🎉HALF PRICE PERSONAL TRAINING🎉
Between the 6th-20th October we are offering you the chance to take part in 6 1:1 personal training sessions over a 2 week course at an amazing HALF PRICE which will include - 👉 A Consultation
👉3 1:1 PT sessions a week
👉Measurements 👉Sessions tailored around your goals
👉 Food Diary Analysis
👉24/7 trainer message support around sessions
👉A home programme to take away at the end
This is an intensive 2 week course with 3 sessions each week, perfect for anyone looking for a kick start in improving your health, fitness and wellbeing the healthy way!
We have a range of clients we work with for all sorts of different goals, some of which are - 📋Weight loss
📋Increased strength and stamina
📋To help improve Mental Health
📋To help improve medical conditions
📋Increase core strength
📋Improve nutrition 📋Train for an event...........and many more
You don't have to be fit or have any experience of exercise to start, nor do you have to be a new client...this is open to anyone and everyone.
We love what we do so we are offering this course at HALF PRICE, £120 instead of £240.
We have less than 10 spaces available, to enquire or to book contact us via fb or www.ztfit.co.uk
‘To me, the world is rather beautiful if you look at it. Especially nature’
Jesse the yoga dog and I pondered on this David Hockney quote on our walk today. 🤔
Of course you can look and see it’s beauty not only with your eyes 👀, Jesse’s vision is not good but she can ‘see’ it’s beauty from smell, sound and touch.
Today the Common sounded like a Symphony- the wind was strong, the sound the trees made would rise to a crescendo and then fall still & silent, then the birds would start their song.🐦
It smelt like pine 🌲 and because of the rain it felt soft and spongy under foot.
In conclusion, after pondering we both agreed that indeed the world, especially nature,is beautiful and yet sometimes you really have to use all your senses to really ‘see’ it.🌱🌳🌲🌿☘️🍀🍂🍂🐾🐿🐕 #eastdevon#dogwalker#green#davidhockney#ipadpaintings#jessetheyogadog#goldendoodle#goldendoodlesofinstagram #
Following the recent independent, anonymous survey of all our clients and staff we’re simply thrilled to announce that we’ve been rated as a 5 Star Employer in the Best Employers In Care Awards! If you’re looking to start a career in care or fancy a change of company - we’d love to show what it’s like to work for a 5 Star provider. #5stars#bestjobever#training#lovemyjob#eastdevon#exmouth#workbuzz
Due to me messing up numbers 🙄 I have 1 space free for the remaining 4 weeks of term, I’d LOVE for you to join me on the mat so I’m offering it at a special price of £25!
The class is in my beautiful studio in Ottery St Mary, all equipment is provided.
The yoga is gentle flow, yummy asana, breathwork and relaxation, suitable for all, I welcome beginners 🙏🏽. #yogaclass#otterystmary#eastdevon#eastdevonyoga#meetmeonthemat#yogashala#yogaspace#holdingspace
Day 3 and best so far as we made it to the @donkeysanctuarysidmouth! Not only was this fantastic place #dogfriendly it's completely free to visit! Could not recommend a visit more!!! Lots of donkey socks will be given out this Christmas! We also ventured down to #sidmouth for a picnic on the beach and some afternoon swimming for Cooper! Loving #eastdevon#outdoors#familyfriendly#staycation