Did You Know That Your Concious Mind Decides the Attitude You Will Embrace for the Within the first 20 Second You are Awake 🤔??Own those first few Moments of Each Day of Your Life......here are some Tools for Your Toolbox of Life💥
1. Dont Bring Your "Baggage" to Bed With You Express your thoughts, write down the Thoughts that are most troubling to you on Piece of Paper, write down all your mind Thoughts of " To Do List" for Tomorrow ", Write down your fears, doubts and worries Lastly, write down your Goals, Asperations And Dreams....in that order!! 2. When Cognitively writing these things down So you actually see them they become our Perception of reality from our cognitive and Concious mind
3. Lastly, tell yourself how Amazing you are, That you are an Amazingly Powerful Person YOU are Capable of Acheiving ANY Goal or Dream You Desird, You are Beautiful in Your Very Own Unique & Special Way.
This is the act of " Unloading " the Concious
Mind and Reasuring the Subconscious Mind
Of Evactly Who You Are. In that first 20 seconds while your Conscious Mind is "Booting Up" for the day those wonderful thought you last left in your subconscious mind will flow forward to the " Empty " Consious Mind and you then BE ABLE TO CHOOSE YOUR ATTITUDE & MINDSET FOR EACH DAY🤩💥👑 4. Pick up your " To Do" List and fucking Destroy that shit on that list one at a time like a well oiled Machine My Friend...The Day is Yours Now.....You Own It 💪💥👊👑 #youarebeautiful#power#beyond#your#imagination#believe#inspire#dreambig#rest#easy#subconsciousmind#conscious#decisions#power#photooftheday#cognitive#control #@mike_fitnesspro
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I used to ask my self..
What's exactly what I want to be when I grow up?
Well It turned out that I wanted to be a dancer, singer, painter, swimmer, writer, chef, food blogger, traveller, journalist and many more..
When I was still in college, one of the kids in Inspiration Factory Pluit said "Kak what is your dream?" it took me a long time to answer and I answered "A writer" well at that time I like to write what happens in my life in a piece of paper.
I joined this family since 2015 and I'm not only learn but I also get alot of positive vibes as a volunteer..
Well in the first time, those kids are having the same confusion as me. We weren't sure what is our dream but for me, I wasn't sure because I didn't know what's make me happy and for them, they weren't sure whether they can achieve their dreams or not.
They thought dreams only for people who have power and materiality.
I'm so blessed to know that there's a non profit organization like @inspirationfactoryfoundation that has the purpose to boost underprivileged kid's confidence and become their vehicles to achieve their dreams 💛
Now I still have alot of dreams and one of my #akupunyamimpi is people are aware to their surroundings while chasing their own dreams. That will be awesome when people can chase their dreams but still being human!
I dare @vidyanaputri @vidyantipermata @vwis_13 @siwonchoi and all of you to spread the awareness that dream is free and every child deserves to dream! Simple act means alot for them.
You can order this #Akupunyamimpi bracelet and take a creative picture then post it on instagram. Don't forget to challenge anyone that you love! 💛
Check out @inspirationfactoryfoundation for more information. All of the money is for helping the underprivileged kids in Indonesia to achieve their dreams.
WOW! WOW! WOW!
What an amazing 20 minute workout that left me energized and sweating... It was 20 minutes of continuous movement 💪🏼 I thought this NEW 20 minute workout would be too hard, but I loved it!!! I am so excited 😆 for this program in January 2019.
Do you have 20 minutes to devote to yourself? Let’s do this together!!! Message me for the details 😊