an online Instagram web viewer

#DontEverQuit medias

Photos

-Honeymoon Vibes-
/Fastlyfe Team\
Fastlyfeaudio.com
-Honeymoon Vibes- /Fastlyfe Team\ Fastlyfeaudio.com
Life changed ...I think thats why i left her .., she didnt even deserves my 0.1% 😂
#abhivyakti2k18
#gcoejalgaon 
#studlife 
#singlenow 😅
#donteverquit
#loveyourself
Well I was shy 5 ounces on my diet bet, but I am not upset .. I gained so much while playing this game ! I hit a severe depression in my life ! Entering into this diet bet got me back on my goals and my journey and for that I am a WINNER !! I will still celebrate my 6 month transformation whether I won the game or not!!! #stillfighting #donteverquit #iamawinner
Well I was shy 5 ounces on my diet bet, but I am not upset .. I gained so much while playing this game ! I hit a severe depression in my life ! Entering into this diet bet got me back on my goals and my journey and for that I am a WINNER !! I will still celebrate my 6 month transformation whether I won the game or not!!! #stillfighting  #donteverquit  #iamawinner 
Don’t ever quit.
Don’t ever let your frustration from lack of progress knock you down.
Don’t let fear of failure stand in your way.
Don’t let the amount of time it will take get in your head. Who cares how long it takes or how many times you try. ~
Your only competition is the person you see staring back at you in the mirror.
And when you finally succeed, all of the struggle will be worth it. Your success will come when you simply refuse to give up. So keep fighting.
~
I hope sharing more of my struggles helps you see that your struggles are normal too. 
I hope my consistency you that you should never give up. I hope my progress inspires you and shows you what is possible if you refuse to give up on yourself. ~
You may see me struggle, but I promise you will never see me quit.
Don’t ever quit. Don’t ever let your frustration from lack of progress knock you down. Don’t let fear of failure stand in your way. Don’t let the amount of time it will take get in your head. Who cares how long it takes or how many times you try. ~ Your only competition is the person you see staring back at you in the mirror. And when you finally succeed, all of the struggle will be worth it. Your success will come when you simply refuse to give up. So keep fighting. ~ I hope sharing more of my struggles helps you see that your struggles are normal too. I hope my consistency you that you should never give up. I hope my progress inspires you and shows you what is possible if you refuse to give up on yourself. ~ You may see me struggle, but I promise you will never see me quit.
Not done yet but Not too bad for an ex con, junky, drunkard...never thought I could complete anything but a prison sentence. While I may be patting myself in the back a little, inpost this MORE for people that are listening to the voice of doubt. This shit can be done. It has been worth it. Not just financially, but it kinda lifted me up even tho it also takes its toll. #fuckthelabel #donteverquit #recovery
Not done yet but Not too bad for an ex con, junky, drunkard...never thought I could complete anything but a prison sentence. While I may be patting myself in the back a little, inpost this MORE for people that are listening to the voice of doubt. This shit can be done. It has been worth it. Not just financially, but it kinda lifted me up even tho it also takes its toll. #fuckthelabel  #donteverquit  #recovery 
To become more you must do more!
#Queen
#warriorwomen 
#DONTEVERQUIT
Honeymoon Vibes 😎😎😎
Honeymoon Vibes 😎😎😎
A wise person once said if you lift with a @southernbarbellcrew hat on, you will go HAM Sammich in the gym!  And that is exactly what happened!

Winning the chest game today! 
A great carb meal pre lift followed by a @bangenergy drink and a shot of @1stphorm V2 Megawatt makes for an intense training day.

#sbbcrew #untamedbychoice #allsportnutrition #1stphorm #megawattv2 #bangenergy #specialbreed #chestworkout #tuesdaytraining #fitness #donteverquit #traintowin #pushyourlimits #runnerwholifts #redhat #chasingdreams #lmlml
A wise person once said if you lift with a @southernbarbellcrew hat on, you will go HAM Sammich in the gym! And that is exactly what happened! Winning the chest game today! A great carb meal pre lift followed by a @bangenergy drink and a shot of @1stphorm V2 Megawatt makes for an intense training day. #sbbcrew  #untamedbychoice  #allsportnutrition  #1stphorm  #megawattv2  #bangenergy  #specialbreed  #chestworkout  #tuesdaytraining  #fitness  #donteverquit  #traintowin  #pushyourlimits  #runnerwholifts  #redhat  #chasingdreams  #lmlml 
Help us pick a new logo for our Real Estate Investment company: C&N Property Solutions.

We Pay fast cash for your house!!! Seriously!!! CASH...FAST!!!
Call me! 916-380-0739
Or email:
Nick@Nsheppard.com
#realestateinvesting #realestate #houses #homes #house #home #cash #entrepreneur #business #crushit #hustle #grind #investment #LOL #live #love #laugh #prayandbegrateful #donteverquit #boom #myownway #sierrabayrealestate #sierrabaydevelopment 
@sierrabayrealestate
Help us pick a new logo for our Real Estate Investment company: C&N Property Solutions. We Pay fast cash for your house!!! Seriously!!! CASH...FAST!!! Call me! 916-380-0739 Or email: Nick@Nsheppard.com #realestateinvesting  #realestate  #houses  #homes  #house  #home  #cash  #entrepreneur  #business  #crushit  #hustle  #grind  #investment  #LOL  #live  #love  #laugh  #prayandbegrateful  #donteverquit  #boom  #myownway  #sierrabayrealestate  #sierrabaydevelopment  @sierrabayrealestate
Just like that, workout is done! I’m starting fresh today after my vacation. I’m ready to get back on track with nutrition and crush my workouts! Cheers to a terrific Tuesday! 
#momlife #fitmom #momof3 #workingonmyfitness #myjourney #liift4 #icandothis #donteverquit #workout #earlymorningworkout #doitforyou #youarestrongerthanyouthink #gopushplay
Don’t ever quit #fitfam #gaintrain #fitspo #gym #alphalete #💪🏽💪🏽 #fitness #fortnite #donteverquit P.S don’t give into these lose weight quick scams.... no wraps, drinks, teas, detox will be beat hard work and nutrition.Look for long term health not short term
Say no to suicide. Don't ever make a permanent solution to a temporary problem. Don't be selfish and think about your loved ones. It is tougher to live than it is to quit. Fuck that voice of quit and silence it. Listen to the voice of light and positivity and press on. Move pass this phase and turn the page. Don't linger and manifest on that thought. The devil lurks. It eats your will and evil darkens and clouds your rightful judgement and senses dont linger on it too long, don't let the Devil win. Ending life may seem like it's your choice. But your only killing your body. Your soul will move to the next place. You have failed this world. You chose to quit. Don't again I say don't manifest and brood on it and go loopy.  What I do is I'd creat a louder voice in my head and I'd fucken scold the Devil. I'd fight him never gave in to him never show fear.  Be braver than him. Its just a phase.  If your really hopeless and really on the edge or on the rope... Think whether or not you've seen the world enough? This is just Singapore. A highly stressful and judgemental place.  What's better? One way ticket outta here.. Worse case scenario. But if you can. Just keep fighting. Life is like the weather it may rain. Your brains is the roof. Keep it solid don't let your roof cave in.  Feed your mind with positive thoughts  everyday.  #alfatihah #tomydeceasedfriends #maythelordhavemercyonyoursoul #thisworldwilltestyou #donteverquit
Say no to suicide. Don't ever make a permanent solution to a temporary problem. Don't be selfish and think about your loved ones. It is tougher to live than it is to quit. Fuck that voice of quit and silence it. Listen to the voice of light and positivity and press on. Move pass this phase and turn the page. Don't linger and manifest on that thought. The devil lurks. It eats your will and evil darkens and clouds your rightful judgement and senses dont linger on it too long, don't let the Devil win. Ending life may seem like it's your choice. But your only killing your body. Your soul will move to the next place. You have failed this world. You chose to quit. Don't again I say don't manifest and brood on it and go loopy. What I do is I'd creat a louder voice in my head and I'd fucken scold the Devil. I'd fight him never gave in to him never show fear. Be braver than him. Its just a phase. If your really hopeless and really on the edge or on the rope... Think whether or not you've seen the world enough? This is just Singapore. A highly stressful and judgemental place. What's better? One way ticket outta here.. Worse case scenario. But if you can. Just keep fighting. Life is like the weather it may rain. Your brains is the roof. Keep it solid don't let your roof cave in. Feed your mind with positive thoughts everyday. #alfatihah  #tomydeceasedfriends  #maythelordhavemercyonyoursoul  #thisworldwilltestyou  #donteverquit 
It’s #vettechappreciationweek and we definitely appreciate our vet techs!  In fact, we think they’re amazing. @honeybooboodrea @ashiachanel @jd_shortjuker @italiasykes @honeybooboodrea @gaygirlfolife .
.
#vetech #thebest #petrehab #petrehabilitation #veterinarytechnician #veterinaryspecialists #holistichealing #loveourtechs #torrance #southbay #rehabilitation #dogrehab #catrehab #catrehabilitation #dogrehabilitation #appreciated #donteverquit #beachanimalrehab #barc #beachanimalrehabilitationcenter
It’s #vettechappreciationweek  and we definitely appreciate our vet techs! In fact, we think they’re amazing. @honeybooboodrea @ashiachanel @jd_shortjuker @italiasykes @honeybooboodrea @gaygirlfolife . . #vetech  #thebest  #petrehab  #petrehabilitation  #veterinarytechnician  #veterinaryspecialists  #holistichealing  #loveourtechs  #torrance  #southbay  #rehabilitation  #dogrehab  #catrehab  #catrehabilitation  #dogrehabilitation  #appreciated  #donteverquit  #beachanimalrehab  #barc  #beachanimalrehabilitationcenter 
A picture says a thousand words. To me, this one says tired. Overwhelmed. Empty.
Yes I was absolutely in love with my new role as a mom. But something was just missing. I did not feel like I had a purpose other than wife and mom. I wasn't happy with how I felt or looked. I needed to find me again.
You know what was missing? Me making me a priority. Me making time for me. Making time for me and not feeling guilty about it. Me having hopes and dreams for ME. Outside of my roles of mom and wife. That one little mindset change is all it took. 
Look in my eyes today. You see hopes, dreams, and a heart and soul that are full. And I am here to tell you that you DO matter. You CAN find who you are and what brings you internal happiness. Being a wife and mom is not the end of your story. It is just one chapter!
A picture says a thousand words. To me, this one says tired. Overwhelmed. Empty. Yes I was absolutely in love with my new role as a mom. But something was just missing. I did not feel like I had a purpose other than wife and mom. I wasn't happy with how I felt or looked. I needed to find me again. You know what was missing? Me making me a priority. Me making time for me. Making time for me and not feeling guilty about it. Me having hopes and dreams for ME. Outside of my roles of mom and wife. That one little mindset change is all it took. Look in my eyes today. You see hopes, dreams, and a heart and soul that are full. And I am here to tell you that you DO matter. You CAN find who you are and what brings you internal happiness. Being a wife and mom is not the end of your story. It is just one chapter!
Been working on this, funny how some days I’m so much more balanced than others, this time i had to put a pillow on the floor in front of me so i wouldn’t hit my noggin. I didn’t need it in the end I didn’t fall but it gave me comfort just to know it was there.
Everything in Yoga applies to actual daily life.
When you’re after something challenging just keep working at it until you achieve it even if you have to place psychological pillows around you. You will get there! Just don’t quit!
##yogawisdom #mindbodyspirit #crowpose #cranepose #asanas #fitness #fitat50 #donteverquit #practicemakesperfect #patience #balance
Been working on this, funny how some days I’m so much more balanced than others, this time i had to put a pillow on the floor in front of me so i wouldn’t hit my noggin. I didn’t need it in the end I didn’t fall but it gave me comfort just to know it was there. Everything in Yoga applies to actual daily life. When you’re after something challenging just keep working at it until you achieve it even if you have to place psychological pillows around you. You will get there! Just don’t quit! ##yogawisdom  #mindbodyspirit  #crowpose  #cranepose  #asanas  #fitness  #fitat50  #donteverquit  #practicemakesperfect  #patience  #balance 
#motivationmonday I didn’t want to post this because the heat here on this lovely 🙄 deployment has killed my skin 🤦🏼‍♀️ I have patches all over my body & can’t wait to go to some specialists when I get home. It put me in a bad place last month but I’ve been working my ass off & been grinding hard everyday. The hits keep coming but I’ll always fight back. #overcomeyourdemons #embracethesuck #supportmilitarymuscle #militarymuscle #mm #deploymentlife #almostdone #coupleweeks #standtall #military #militarylife #suckitup #fitlife #grind #veteran #notevenflexing #pineapplehair #notperfect #gymlife #fitchick #donteverquit #nevergiveup
#motivationmonday  I didn’t want to post this because the heat here on this lovely 🙄 deployment has killed my skin 🤦🏼‍♀️ I have patches all over my body & can’t wait to go to some specialists when I get home. It put me in a bad place last month but I’ve been working my ass off & been grinding hard everyday. The hits keep coming but I’ll always fight back. #overcomeyourdemons  #embracethesuck  #supportmilitarymuscle  #militarymuscle  #mm  #deploymentlife  #almostdone  #coupleweeks  #standtall  #military  #militarylife  #suckitup  #fitlife  #grind  #veteran  #notevenflexing  #pineapplehair  #notperfect  #gymlife  #fitchick  #donteverquit  #nevergiveup 
After mostly Recovering from pneumonia and being the sickest I have Ever been in my life, I am finally able to put 💯 into my online business and 90-day Sprint! 🚀✊😆✊🚀
Just before a breakthrough in your life, things will often break Down. Good things come to those who stay in the game. #persevere #donteverquit “If you get tired, Learn to rest, not quit. Have you hit rock bottom? Keep going and focus on your goals no matter what. 
#beunstoppable “Success is How high you bounce after you hit bottom.” Keep Rocking On! 
Sara Jo xx
After mostly Recovering from pneumonia and being the sickest I have Ever been in my life, I am finally able to put 💯 into my online business and 90-day Sprint! 🚀✊😆✊🚀 Just before a breakthrough in your life, things will often break Down. Good things come to those who stay in the game. #persevere  #donteverquit  “If you get tired, Learn to rest, not quit. Have you hit rock bottom? Keep going and focus on your goals no matter what. #beunstoppable  “Success is How high you bounce after you hit bottom.” Keep Rocking On! Sara Jo xx
Don't ever give up because it shows your weak and just proves to anyone you can't do things on your own. Dust yourself off and try again Hun cause you will #bounceback 💯
#greeneyes #loveyourself #accomplishinggoals  #donteverquit #dontevergiveup
My apologies on the wait! I’ve been sick & sleeping most of the past few days. I will not let this sickness thwart my progress- moving forward. Keep on kicking & stay strong. #motivation #bodybuilding #success #donteverquit
My apologies on the wait! I’ve been sick & sleeping most of the past few days. I will not let this sickness thwart my progress- moving forward. Keep on kicking & stay strong. #motivation  #bodybuilding  #success  #donteverquit 
Rainy Fall Day -Weekend work: 3 mile Run @ 7:27 pace...then 10 rounds of 20 push ups/30 4-count flutter kicks/5gallon water bottle sidewalk farmer walks...musical inspiration by Young Buck....#nodaysoff #DOWORK #donteverquit
Rainy Fall Day -Weekend work: 3 mile Run @ 7:27 pace...then 10 rounds of 20 push ups/30 4-count flutter kicks/5gallon water bottle sidewalk farmer walks...musical inspiration by Young Buck....#nodaysoff  #DOWORK  #donteverquit 
I'm going to be in trouble for this one... She still doesn't like her pic taken, totally different story when she was a wee one.
Yesterday was clinic visit day, for those of you that know our journey its been a year so far for my girl in treatment for liver disease she was born with. Visits are fewer,  the schedule and meds have worked and we are in monitor phase. 
We have an AMAZING health care system, yes it has its faults, but it's been life changing for us, and many others.
The entire reason for building my life, business and our future has been around my family.  This journey for my girl has been 13 years of hospital visits on the regular, 16 years of visits several times a year, so far starting with her brother.  Lord willing it will continue for many more, because it's a blessing to see these sweet kids grow through challenges every day that typical folks would never know and in many cases understand.
I am blessed beyond imagination to learn a new way every day with my kids.  I still build my business, I still work because the roads ahead are where we are going and the mountains to be climbed are waiting.  We know they're there. #thisisourjourney #newhabits #kidsareworthit #autismlife #epilepsylife #liverdisease #wewin #adoption #myblessings #mywhy #workfromhome #mombossextraordinaire #shampoodreams #myhairstory #donteverquit #learneveryday #fasthairdo #airdryhair #cccreamalltheway #notimetoprimp
I'm going to be in trouble for this one... She still doesn't like her pic taken, totally different story when she was a wee one. Yesterday was clinic visit day, for those of you that know our journey its been a year so far for my girl in treatment for liver disease she was born with. Visits are fewer, the schedule and meds have worked and we are in monitor phase. We have an AMAZING health care system, yes it has its faults, but it's been life changing for us, and many others. The entire reason for building my life, business and our future has been around my family. This journey for my girl has been 13 years of hospital visits on the regular, 16 years of visits several times a year, so far starting with her brother. Lord willing it will continue for many more, because it's a blessing to see these sweet kids grow through challenges every day that typical folks would never know and in many cases understand. I am blessed beyond imagination to learn a new way every day with my kids. I still build my business, I still work because the roads ahead are where we are going and the mountains to be climbed are waiting. We know they're there. #thisisourjourney  #newhabits  #kidsareworthit  #autismlife  #epilepsylife  #liverdisease  #wewin  #adoption  #myblessings  #mywhy  #workfromhome  #mombossextraordinaire  #shampoodreams  #myhairstory  #donteverquit  #learneveryday  #fasthairdo  #airdryhair  #cccreamalltheway  #notimetoprimp 
A great day of teaching and getting to work with some of my favorite people!  Shaping minds one shot of OC at a time!  Lol

Afterwards, a quick stop to see @shaper12.  Then it was off to the woods for 8 miles.  Holding onto some speed and a little fatigue from moving around so much today, I still held onto a 8:24 average pace.  Not too bad when you are in the woods.

A place that means so much to me.  A place I can smile, yell, sing out loud, or just enjoy the sights of solitude.
#sbbcrew #untamedbychoice #allsportnutrition #specialbreed #runnerwholifts #trailrunning #silkies #skiesoutthighsout #altrarunning #suunto #cleaneatz #dadofboys #runningdad #trainharderthanme #dominatehumbly #chasingdreams #donteverquit #fortyandfit #lmlml
A great day of teaching and getting to work with some of my favorite people! Shaping minds one shot of OC at a time! Lol Afterwards, a quick stop to see @shaper12. Then it was off to the woods for 8 miles. Holding onto some speed and a little fatigue from moving around so much today, I still held onto a 8:24 average pace. Not too bad when you are in the woods. A place that means so much to me. A place I can smile, yell, sing out loud, or just enjoy the sights of solitude. #sbbcrew  #untamedbychoice  #allsportnutrition  #specialbreed  #runnerwholifts  #trailrunning  #silkies  #skiesoutthighsout  #altrarunning  #suunto  #cleaneatz  #dadofboys  #runningdad  #trainharderthanme  #dominatehumbly  #chasingdreams  #donteverquit  #fortyandfit  #lmlml 
Got to experience Dubai at night for the first time since I’ve been here last week. The Dubai Frame was awesome & it was #pink 🎀 You are able to walk across the top & the floor turns clear when you step on it. The #burgkalifa looked so fake at night. They do some pretty cool stuff out here & I’m glad I took the drive out. #dubai #dubaiatnight #worldtraveler #pinktober #dubaiframe #thedubaiframe #thedubaifountain #tallestbuilding #tourist #experiences #nightlife #prettyinpink #almosthome #cantwait #mylife #donteverquit #nevergiveup
Got to experience Dubai at night for the first time since I’ve been here last week. The Dubai Frame was awesome & it was #pink  🎀 You are able to walk across the top & the floor turns clear when you step on it. The #burgkalifa  looked so fake at night. They do some pretty cool stuff out here & I’m glad I took the drive out. #dubai  #dubaiatnight  #worldtraveler  #pinktober  #dubaiframe  #thedubaiframe  #thedubaifountain  #tallestbuilding  #tourist  #experiences  #nightlife  #prettyinpink  #almosthome  #cantwait  #mylife  #donteverquit  #nevergiveup 
Oh my POD! (Yes, I'm being funny 🤭) I have blood-related sisters and I've had some close friends here and there; but I have never had a sisterhood.

These women are my ride or dies. These women support, trigger, and help grow me. 
They piss me off with their truths or stories, but they do it out of love and what I share with them. We collide out of love which creates an explosion of love.

I see these women EVERY SINGLE DAY. We interact EVERY SINGLE DAY. And we do the work together EVERY SINGLE DAY.

I am honored and proud to call these women my Pod Sisters. I've seen so much growth, not only in myself, but in them in just a short FIVE weeks. 
We are rising by being broken down and rebuilt back up. We burn and kill old stories and versions of ourselves that do not serve us. By doing this, we are able to create a solid Queendom. 
I don't trust many people, especially women, but these women... I trust with everything. I love you all so much.

Thank you for being you and allowing me space to be me. 🖤⚔🔥
Oh my POD! (Yes, I'm being funny 🤭) I have blood-related sisters and I've had some close friends here and there; but I have never had a sisterhood. These women are my ride or dies. These women support, trigger, and help grow me. They piss me off with their truths or stories, but they do it out of love and what I share with them. We collide out of love which creates an explosion of love. I see these women EVERY SINGLE DAY. We interact EVERY SINGLE DAY. And we do the work together EVERY SINGLE DAY. I am honored and proud to call these women my Pod Sisters. I've seen so much growth, not only in myself, but in them in just a short FIVE weeks. We are rising by being broken down and rebuilt back up. We burn and kill old stories and versions of ourselves that do not serve us. By doing this, we are able to create a solid Queendom. I don't trust many people, especially women, but these women... I trust with everything. I love you all so much. Thank you for being you and allowing me space to be me. 🖤⚔🔥
Saint Jojo hard at work here at @sarahfrenchpublicity HQ.  She’s a helluva sidekick. #sherules #thankyou #donteverquit #wednesdaywisdom #canadianblues #musicpublicity #canadianmusic @jojoworthington
It's absolutely amazing what a week & a half of consistentcy as well as built up stress & frustration can push your limits like you never thought. I sweat the most i think I ever have (not that you all really needed to know that lol) and I pushed through the pain & wanting to stop. Life may not be going how I pictured right now but at least starting a new habit to continue once I put the pieces back together will help. #donteverquit #newhabit #sweatyaf #legday #pushyourself
It's absolutely amazing what a week & a half of consistentcy as well as built up stress & frustration can push your limits like you never thought. I sweat the most i think I ever have (not that you all really needed to know that lol) and I pushed through the pain & wanting to stop. Life may not be going how I pictured right now but at least starting a new habit to continue once I put the pieces back together will help. #donteverquit  #newhabit  #sweatyaf  #legday  #pushyourself 
Today is World Mental Health Day (10th Oct) ⠀
•
You are not alone in this.
•
You may not believe it now, but the way you’re feeling will change.
•
When you want to give up, tell yourself you will hold off for just one more day, one hour, one minute — whatever you can manage.
•
I am a SURVIVOR!!! Their is HOPE! KEEP FIGHTING!!!
•
Thank You🙏
•
#ptsd #ptsdtherapy #suicideprevention #mentalhealth #mentalillness #anxiety #depression #stopthehate #strength #newday #posttraumaticstress #vetshelpingvets #bethelight #inspireothers #awareness #advocate #inspiration #donteverquit #carrytheskull #WorldMentalHealthDay#wmhd2018
Today is World Mental Health Day (10th Oct) ⠀ • You are not alone in this. • You may not believe it now, but the way you’re feeling will change. • When you want to give up, tell yourself you will hold off for just one more day, one hour, one minute — whatever you can manage. • I am a SURVIVOR!!! Their is HOPE! KEEP FIGHTING!!! • Thank You🙏 • #ptsd  #ptsdtherapy  #suicideprevention  #mentalhealth  #mentalillness  #anxiety  #depression  #stopthehate  #strength  #newday  #posttraumaticstress  #vetshelpingvets  #bethelight  #inspireothers  #awareness  #advocate  #inspiration  #donteverquit  #carrytheskull  #WorldMentalHealthDay #wmhd2018 
🐪 Happy Hump Day 🐪 Just a normal day here. Stare down contest with a camel 🤷🏼‍♀️😂🙋🏼Another day down. Just a couple more weeks to go & I’ll be 🏡. This month will be the slowest ever but it’ll be worth it in the end. #happyhumpday #humpday #wednesday #camel #staredown #contest #justwanttobehome #cantwait #itscoming #abudhabi #zoo #life #havefun #donteverquit #nevergiveup
Love this shirt!  One of my favorites to put miles in.  I don’t see many people when I am running in this shirt in the woods but when I am seen I get a look and the shirt is memorable!
-
6 miles this evening in the woods which resulted in losing a pair of socks (hey it happens sometimes) but was happy to be in my happy place.

A quick trip home to take care of the fur animals and then off to @pcsportsperformance where I get some chest work done.

Sure it would be easier to do cardio inside.  But this guy would rather be outside doing what I do and then take it to the gym!

I want to congratulate @_gavinbradley on a great run today at his meet.  He said he stepped out of that comfort zone and it felt good!  Now is the time to put in your work for this weekend!  I am proud of you dude!
#sbbcrew #untamedbychoice #allsportnutrition #1stphorm #altrarunning #suunto #goodr #runnerwholifts #cleaneatz #strength #ultrarunning #trailrunning #lostsocks #chestworkout #trainharderthanme #prouddad #dadofboys #runningdad #tattoo #tattooedrunner #runningboys #mydudes #dominatehumbly #donteverquit #chasingdreams #lmlml
Love this shirt! One of my favorites to put miles in. I don’t see many people when I am running in this shirt in the woods but when I am seen I get a look and the shirt is memorable! - 6 miles this evening in the woods which resulted in losing a pair of socks (hey it happens sometimes) but was happy to be in my happy place. A quick trip home to take care of the fur animals and then off to @pcsportsperformance where I get some chest work done. Sure it would be easier to do cardio inside. But this guy would rather be outside doing what I do and then take it to the gym! I want to congratulate @_gavinbradley on a great run today at his meet. He said he stepped out of that comfort zone and it felt good! Now is the time to put in your work for this weekend! I am proud of you dude! #sbbcrew  #untamedbychoice  #allsportnutrition  #1stphorm  #altrarunning  #suunto  #goodr  #runnerwholifts  #cleaneatz  #strength  #ultrarunning  #trailrunning  #lostsocks  #chestworkout  #trainharderthanme  #prouddad  #dadofboys  #runningdad  #tattoo  #tattooedrunner  #runningboys  #mydudes  #dominatehumbly  #donteverquit  #chasingdreams  #lmlml 
Feeling the Holy Spirit speaking to me today. If your feeling lost and looking for what direction you need to go in life… I believe you need to give it all to God and He will LIGHT your path. I can’t do this myself I have to Let Go and Let God!!!!!
•
Everyone you meet is fighting a battle you know nothing about. Please Be kind. 🙏
•
#bekind #loveisalwaystheanswer #helpthoseinneed #helpthoseyoucanwhenyoucan #livelifehappy #kindness #godislove #lightiswithinyou #youractionsmatter #bethelight #inspireothers #advocate #inspiration #donteverquit #carrytheskull #tomhubbardart #sharethelight
Feeling the Holy Spirit speaking to me today. If your feeling lost and looking for what direction you need to go in life… I believe you need to give it all to God and He will LIGHT your path. I can’t do this myself I have to Let Go and Let God!!!!! • Everyone you meet is fighting a battle you know nothing about. Please Be kind. 🙏 • #bekind  #loveisalwaystheanswer  #helpthoseinneed  #helpthoseyoucanwhenyoucan  #livelifehappy  #kindness  #godislove  #lightiswithinyou  #youractionsmatter  #bethelight  #inspireothers  #advocate  #inspiration  #donteverquit  #carrytheskull  #tomhubbardart  #sharethelight 
My motivation for my workout tonight.  @fletcher_11_ and @southernbarbellcrew were waiting for me at @pcsportsperformance .  We missed @_gavinbradley tonight for our workout.  And you know you can’t skip a Monday even if you aren’t feeling it. -
Last exercise tonight was 55 overhead presses.  He counted and cheered me on!  My biggest fan!
#sbbcrew #untamedbychoice #allsportnutrition #1stphorm #cleaneatz #shoulders #flex #pcsp #prouddad #dadofboys #mondayworkout #lift #weights #silkies #dominatehumbly #chasingdreams #specialbreed #runnerwholifts #donteverquit #lmlml
My motivation for my workout tonight. @fletcher_11_ and @southernbarbellcrew were waiting for me at @pcsportsperformance . We missed @_gavinbradley tonight for our workout. And you know you can’t skip a Monday even if you aren’t feeling it. - Last exercise tonight was 55 overhead presses. He counted and cheered me on! My biggest fan! #sbbcrew  #untamedbychoice  #allsportnutrition  #1stphorm  #cleaneatz  #shoulders  #flex  #pcsp  #prouddad  #dadofboys  #mondayworkout  #lift  #weights  #silkies  #dominatehumbly  #chasingdreams  #specialbreed  #runnerwholifts  #donteverquit  #lmlml 
How do you become strong?  Not just physically...but mentally too.  Do something challenging.  Push past what seems impossible, and show yourself that it's possible!  Choose uncomfortable, and make it comfortable!  And DONT EVER QUIT!  Today, my challenge wasn't just physical.  It was mental too.  I could have quit, but I chose the challenge, I took on the uncomfortable, and I MADE IT POSSIBLE!  Not only is my body thanking me, but so is my mind!!! #choosethechallenge #makeitpossible #comfortablebeinguncomfortable #donteverquit #mindovermatter #rocksolid #coachesofinstagram #momofthree #momofsecondgrader #momoffirstgrader #momofpreschooler #activeliving #youonlyliveonce #doctorswife #iamstrong #nevermissamonday
How do you become strong? Not just physically...but mentally too. Do something challenging. Push past what seems impossible, and show yourself that it's possible! Choose uncomfortable, and make it comfortable! And DONT EVER QUIT! Today, my challenge wasn't just physical. It was mental too. I could have quit, but I chose the challenge, I took on the uncomfortable, and I MADE IT POSSIBLE! Not only is my body thanking me, but so is my mind!!! #choosethechallenge  #makeitpossible  #comfortablebeinguncomfortable  #donteverquit  #mindovermatter  #rocksolid  #coachesofinstagram  #momofthree  #momofsecondgrader  #momoffirstgrader  #momofpreschooler  #activeliving  #youonlyliveonce  #doctorswife  #iamstrong  #nevermissamonday 
Try again, and again, and again till you get it right. 
_
_
QUITTING IS NEVER AN OPTION!!!
_
_
Hope you guys have a great Sunday 😊😊😊😊😊😊😊😊😊
#dustyourselfupandtryagain #quittingisnotanoption🚫 #dontquitnow #cantstopwontstopkrew #donteverquit #kupe
Birthday Dinner w/ @kelseymagraw
Birthday Dinner w/ @kelseymagraw
My first day checking out Kathmandu, well it’s way colder here than I expected 😆
:
I met with the Manager of Himalayan Wonders just for him to have a look at my gear, stuff I used on Kili and my down jacket 🧥I was told was way too thin. Nepal is going into winter so it can go down to -10/ -15 on the mountain especially at the Goyko Lakes region 🏔
:
So I was sent shopping with my lovely guide Avinash who made sure I bought good quality stuff and the right clothing😊
:
Kathmandu has a sense of peace and calmness. Told it is very safe here, was told nothing can get stolen and it is safe to walk around at night 🧘🏽‍♂️
:
A huge thank you to everyone that has donated we have reached $1,650.00
👏🏾👏🏾👏🏾👏🏾
:
Please help us reach our target 🎯 remember it’s www.busybodiesgymzambia.com to make a small contribution 🙏🏽🌞#busybodiesgoestobasecamp #namaste #lovingnepal #kathmandu #climbingmountainsforcharity #womenofaction #letsbethechangewewanttoseeintheworld #liveyourbestlife #donteverquit #busybodiesgymmakingadifference
My first day checking out Kathmandu, well it’s way colder here than I expected 😆 : I met with the Manager of Himalayan Wonders just for him to have a look at my gear, stuff I used on Kili and my down jacket 🧥I was told was way too thin. Nepal is going into winter so it can go down to -10/ -15 on the mountain especially at the Goyko Lakes region 🏔 : So I was sent shopping with my lovely guide Avinash who made sure I bought good quality stuff and the right clothing😊 : Kathmandu has a sense of peace and calmness. Told it is very safe here, was told nothing can get stolen and it is safe to walk around at night 🧘🏽‍♂️ : A huge thank you to everyone that has donated we have reached $1,650.00 👏🏾👏🏾👏🏾👏🏾 : Please help us reach our target 🎯 remember it’s www.busybodiesgymzambia.com to make a small contribution 🙏🏽🌞#busybodiesgoestobasecamp  #namaste  #lovingnepal  #kathmandu  #climbingmountainsforcharity  #womenofaction  #letsbethechangewewanttoseeintheworld  #liveyourbestlife  #donteverquit  #busybodiesgymmakingadifference 
I’ve debated posting this bc the reps are sketchy and my form and the video quality are not great, plus I let out an annoying scream at the end... however I’m really damn proud that this finally happened since I’ve been working towards being able to string muscle ups for months and quite honestly years! As a reminder to everyone out there working towards something, DON’T EVER QUIT, work really damn hard and good things will happen!! Have an awesome Fri-yay ya’ll!!! 🎥 and 🤸🏻‍♀️ coaching cred @z_schell.  #crossfit #gymnastyish #crossfitmom #muscleups #goalcrusher #longtermgoal #progressnotperfection #DONTEVERQUIT
I’ve debated posting this bc the reps are sketchy and my form and the video quality are not great, plus I let out an annoying scream at the end... however I’m really damn proud that this finally happened since I’ve been working towards being able to string muscle ups for months and quite honestly years! As a reminder to everyone out there working towards something, DON’T EVER QUIT, work really damn hard and good things will happen!! Have an awesome Fri-yay ya’ll!!! 🎥 and 🤸🏻‍♀️ coaching cred @z_schell. #crossfit  #gymnastyish  #crossfitmom  #muscleups  #goalcrusher  #longtermgoal  #progressnotperfection  #DONTEVERQUIT 
As an entrepreneur, it is in my DNA to dream BIG. 💎
Live for today and imagine for tomorrow. ☀️
Dream bigger than you ever have before. Then leap! 
Dreaming involves holding tight to a vision of a better life, one of success and abundance. 🙏
It will cost you NOTHING to dream and Everything not to! 
What are you dreaming of? Your adventures are waiting! .
.
.
.
.
#persevere #donteverquit #dreambig #entrepreneurlife
As an entrepreneur, it is in my DNA to dream BIG. 💎 Live for today and imagine for tomorrow. ☀️ Dream bigger than you ever have before. Then leap! Dreaming involves holding tight to a vision of a better life, one of success and abundance. 🙏 It will cost you NOTHING to dream and Everything not to! What are you dreaming of? Your adventures are waiting! . . . . . #persevere  #donteverquit  #dreambig  #entrepreneurlife 
🙋🏼🎀 Throwback Thursday, can’t wait for tailgating & football. 💕🏉Pink always. Pinktober. Pink everything. Pink for Pam. #throwback #throwbackthursday #pink #october #pinktober #support #warrior #savethetatas #ninelineappearal #eagles #philly #flyeaglesfly #smile #havefun #liveitup #makeyourdayscount #cantwaittobehome #coupleweeks #getready #imcominghome #me #veteran #leo #selfie #pigtails #blonde #mymonth #donteverquit #nevergiveup #🎀
🙋🏼🎀 Throwback Thursday, can’t wait for tailgating & football. 💕🏉Pink always. Pinktober. Pink everything. Pink for Pam. #throwback  #throwbackthursday  #pink  #october  #pinktober  #support  #warrior  #savethetatas  #ninelineappearal  #eagles  #philly  #flyeaglesfly  #smile  #havefun  #liveitup  #makeyourdayscount  #cantwaittobehome  #coupleweeks  #getready  #imcominghome  #me  #veteran  #leo  #selfie  #pigtails  #blonde  #mymonth  #donteverquit  #nevergiveup  #🎀
Yesterday I really debated on doing sprints. To be honest I really didn’t feel up to it, but I’m so glad I did! I increased my sprints to 10.5! I know this is probably nothing for some of y’all, but a year ago my sprints were at 8.5-9. And knowing that I have improved in this area really brings me down to realization that even though I’m not where I want to be I have really improved so much! Not only fitness related, but in so many other aspects of my life. And I honestly feel better than ever before #feelinglovely #donteverquit
Yesterday I really debated on doing sprints. To be honest I really didn’t feel up to it, but I’m so glad I did! I increased my sprints to 10.5! I know this is probably nothing for some of y’all, but a year ago my sprints were at 8.5-9. And knowing that I have improved in this area really brings me down to realization that even though I’m not where I want to be I have really improved so much! Not only fitness related, but in so many other aspects of my life. And I honestly feel better than ever before #feelinglovely  #donteverquit 
Thought of the day.
 Don't you ever consider quitting! Times can get tough, and the task in front of you daunting. There may not seem to be enough hours in a day or days in a week. Money may be short and your confidence may be falling. But to be persistent at what you want in life is what gives you the drive to push forward. Whether if its work, school, a healthier lifestyle, your inspiration in praising God, or just life in general, there is an end in sight and a reward at the end. Praise God everyday that you are able to live another day in this world.
#praisegod #blessed #loveyourself #happy #pregnant #donteverquit #faith #bossbabe #belly #babygirl #florida #smile
Thought of the day. Don't you ever consider quitting! Times can get tough, and the task in front of you daunting. There may not seem to be enough hours in a day or days in a week. Money may be short and your confidence may be falling. But to be persistent at what you want in life is what gives you the drive to push forward. Whether if its work, school, a healthier lifestyle, your inspiration in praising God, or just life in general, there is an end in sight and a reward at the end. Praise God everyday that you are able to live another day in this world. #praisegod  #blessed  #loveyourself  #happy  #pregnant  #donteverquit  #faith  #bossbabe  #belly  #babygirl  #florida  #smile 
We all know that we need to eat healthy. We all know what not to eat, But yet it is EXTREMELY difficult to hold on to a healthy diet for the long run.. * THIS IS A HUGE TOPIC: lets just call this  PART A *
In my personal opinion, the reason why most people cant kick a bad eating habit is convenience. Simply put, disrupting ones' routine requires an investment of time, and most people prefer to stick within their comfort zone and go for the faster option.
It isnt costs, and it isnt that people dont know what to eat. Step one toward a healthier lifestyle is awareness of why you’re at where you’re at.
#justEatMoreVeggies
#health 
#fitness 
#cleanEating 
#goals 
#desire 
#dedication 
#determination 
#workOut
#keepMovin
#keepItPositive 
#activeLife 
#dontEverQuit
#noExcuses
#noBullshit
#jusHardwork
#nobullshitjusthardwork
#kpmvn
We all know that we need to eat healthy. We all know what not to eat, But yet it is EXTREMELY difficult to hold on to a healthy diet for the long run.. * THIS IS A HUGE TOPIC: lets just call this PART A * In my personal opinion, the reason why most people cant kick a bad eating habit is convenience. Simply put, disrupting ones' routine requires an investment of time, and most people prefer to stick within their comfort zone and go for the faster option. It isnt costs, and it isnt that people dont know what to eat. Step one toward a healthier lifestyle is awareness of why you’re at where you’re at. #justEatMoreVeggies  #health  #fitness  #cleanEating  #goals  #desire  #dedication  #determination  #workOut  #keepMovin  #keepItPositive  #activeLife  #dontEverQuit  #noExcuses  #noBullshit  #jusHardwork  #nobullshitjusthardwork  #kpmvn 
This for ALL ma PEEPS! Following they heart, chasing they goals & Dreams, lets make a deal? If YOU dont stop or quit, I WONT stop or quit, DEAL? Shake on it ma Peeps & lets keep moving forward & be the light & change the game! 💪😁👌
.
.
#goodvibesonly #positivevibesonly #motivation #inspiration #perseverance #Staymotivated #Stayinspired #DreamBig #stayblessed #dreambigger #purpose #donteverquit #donteverstop #keepgoing
#BeTheLight #DoYou #beYou #Believe #changetheindustry #changethegame #ChangeTheWorld #godsplannotmine
#imready #ibeenready #thankful #greatful #mytimeisnowgodsaidso #humble
This for ALL ma PEEPS! Following they heart, chasing they goals & Dreams, lets make a deal? If YOU dont stop or quit, I WONT stop or quit, DEAL? Shake on it ma Peeps & lets keep moving forward & be the light & change the game! 💪😁👌 . . #goodvibesonly  #positivevibesonly  #motivation  #inspiration  #perseverance  #Staymotivated  #Stayinspired  #DreamBig  #stayblessed  #dreambigger  #purpose  #donteverquit  #donteverstop  #keepgoing  #BeTheLight  #DoYou  #beYou  #Believe  #changetheindustry  #changethegame  #ChangeTheWorld  #godsplannotmine  #imready  #ibeenready  #thankful  #greatful  #mytimeisnowgodsaidso  #humble 
Às vezes é preciso ser paciente e esperar que o tempo passe para perceber como certas decisões foram as corretas.
.
.
Sometimes it's needed to be patient and wait until the time pass to notice how certain decisions was the correct ones.
.
.
.
.
.
#011 #sp #saopaulo #jockey #jockeyclub #meiadesampa #meiamaratona #corrida #running #ランニング #runningmotivation #runningman #keeprunning #corridaderua #run #runnersofinstagram #runnerslife #runnersworld #runners_of_insta #runners #tree #木 #estilodecorrida  #photooftheday #donteverquit
Às vezes é preciso ser paciente e esperar que o tempo passe para perceber como certas decisões foram as corretas. . . Sometimes it's needed to be patient and wait until the time pass to notice how certain decisions was the correct ones. . . . . . #011  #sp  #saopaulo  #jockey  #jockeyclub  #meiadesampa  #meiamaratona  #corrida  #running  #ランニング  #runningmotivation  #runningman  #keeprunning  #corridaderua  #run  #runnersofinstagram  #runnerslife  #runnersworld  #runners_of_insta  #runners  #tree  #木  #estilodecorrida  #photooftheday  #donteverquit 
Be kind, for everyone you meet is fighting a battle you know nothing about.🙏
•
This is why we should all be kind, all the time.  Both to ourselves and to everyone around us.  We simply never know what people are going through.  We never know what they are trying to handle, what demons they face, what life circumstances are weighing them down. •
#ptsd #arttherapy #suicideprevention #mentalhealth #mentalillness #anxiety #depression #stopthehate #strength #newday #posttraumaticstress #vetshelpingvets #inspireothers #awareness #advocate #inspiration #donteverquit #carrytheskull #tomhubbardart
Be kind, for everyone you meet is fighting a battle you know nothing about.🙏 • This is why we should all be kind, all the time.  Both to ourselves and to everyone around us.  We simply never know what people are going through.  We never know what they are trying to handle, what demons they face, what life circumstances are weighing them down. •
#ptsd  #arttherapy  #suicideprevention  #mentalhealth  #mentalillness  #anxiety  #depression  #stopthehate  #strength  #newday  #posttraumaticstress  #vetshelpingvets  #inspireothers  #awareness  #advocate  #inspiration  #donteverquit  #carrytheskull  #tomhubbardart 
Sooo much fun!!! After all the years of touring/performing/being in a band... this is what I truly love the most, the art of recording. Thanks to my friends for sucking it up and helping me lay the gang vocals for this track. Love you guys!

#music #composition #composer #writer #studio #producer #hustle #prayandbegrateful #donteverquit #loveyourlife #live #love #life #grind #fun #lol #guitar #ltd #esp #workflow #dowhatyoulove #workfromhome #soulmusic #soul #recordingstudio #record #play #sundayfunday
Sooo much fun!!! After all the years of touring/performing/being in a band... this is what I truly love the most, the art of recording. Thanks to my friends for sucking it up and helping me lay the gang vocals for this track. Love you guys! #music  #composition  #composer  #writer  #studio  #producer  #hustle  #prayandbegrateful  #donteverquit  #loveyourlife  #live  #love  #life  #grind  #fun  #lol  #guitar  #ltd  #esp  #workflow  #dowhatyoulove  #workfromhome  #soulmusic  #soul  #recordingstudio  #record  #play  #sundayfunday 
Meet Bernadette! “I appreciate what Hotel Dieu Shaver has done for me. I didn’t know anything about the programs and services and the patients that are helped here. It’s the best place to get back on your feet. There is hope.” #WeAreHDS #DontEverQuit #itwhatsinsidethatcounts
Meet Bernadette! “I appreciate what Hotel Dieu Shaver has done for me. I didn’t know anything about the programs and services and the patients that are helped here. It’s the best place to get back on your feet. There is hope.” #WeAreHDS  #DontEverQuit  #itwhatsinsidethatcounts 
12 years ago I started my business so that one day I could have the flexibility to do things like have lunch with my daughter at school.
.
.
For over a decade I've made the choice daily not to quit my journey no matter how hard, frustrating, disappointing and doubtful it got.
.
.
There were countless days I questioned my decision to leave my job and steady paycheck, and more days than not that I was afraid it would all fall apart.
.
.
But I didn't quit. .
.
I kept going, letting my vision of helping others, being an at-home mom, and making income that supports my family on my terms lead the way.
.
.
Yesterday that lunch that I envisioned before I even had a daughter happened for the first time and I felt it only right to celebrate this vision coming to full fruition...THIS is what life is all about IMO...not the hustle, but the alignment 💕
.
.
#donteverquit #allpainistemporary #staythecourse #youweremadeforthis #letyourheartleadyouhome #showthemtheway #consciousparenting #conscioussuccess #evokewonder #evokechange #beyourowneconomy #holisticsuccess #myholisticlife #myalignedlife #holisticretoration
12 years ago I started my business so that one day I could have the flexibility to do things like have lunch with my daughter at school. . . For over a decade I've made the choice daily not to quit my journey no matter how hard, frustrating, disappointing and doubtful it got. . . There were countless days I questioned my decision to leave my job and steady paycheck, and more days than not that I was afraid it would all fall apart. . . But I didn't quit. . . I kept going, letting my vision of helping others, being an at-home mom, and making income that supports my family on my terms lead the way. . . Yesterday that lunch that I envisioned before I even had a daughter happened for the first time and I felt it only right to celebrate this vision coming to full fruition...THIS is what life is all about IMO...not the hustle, but the alignment 💕 . . #donteverquit  #allpainistemporary  #staythecourse  #youweremadeforthis  #letyourheartleadyouhome  #showthemtheway  #consciousparenting  #conscioussuccess  #evokewonder  #evokechange  #beyourowneconomy  #holisticsuccess  #myholisticlife  #myalignedlife  #holisticretoration 
It’s not about how many times you fall or how many days in a row you miss, or how much junk you ate that day. It’s about getting back up. .
Picking up where you left off. .
Starting again. .
And again. .
And again. .
Over and over. .
It’s about never quitting, ever. Day by day deciding you’re gonna start fresh despite what happened the day before. Just keep going. Again. And again. That’s the secret. That’s the recipe. It’s simple. ✖️JUST DO IT✖️
It’s not about how many times you fall or how many days in a row you miss, or how much junk you ate that day. It’s about getting back up. . Picking up where you left off. . Starting again. . And again. . And again. . Over and over. . It’s about never quitting, ever. Day by day deciding you’re gonna start fresh despite what happened the day before. Just keep going. Again. And again. That’s the secret. That’s the recipe. It’s simple. ✖️JUST DO IT✖️
Monday Night Run 🏃🏿 with K/RC 🏃🏿🏃🏿🏃🏿🏃🏿🏃🏿 #5miler #5miles #mondaynightrun#koreatownla#Koreatownrunningclub#nikerunclub#nikeplusrunning#applewatchseries3⌚️ #nikeplus#run 🏃🏿 🏃🏿 #K/RC#befit #runon #keeprunning #shredded #workout #keepgoing #donteverquit
Feeling heavy? Feeling bloated? Feeling unmotivated and lacking energy? Then this 6 Week Biggest Loser Challenge is for you‼️
:
Don’t miss out on this amazing opportunity for you to get professional health and wellness coaching with Origin of Energy Health Coaching to understand food & nutrition 🥑🍅🥦 and join our fitness team to get your sweat on 🚴🏽‍♀️🏋🏽‍♀️🏃🏽‍♀️🚶🏽‍♀️
:
You know you want that rocking body for Christmas 👙🎄😀
:
Please message us or do come in and see us at Busy Bodies Gym for more information 😀 @originofenergyhealthcoaching @aprilsylvester @mxfafo @wholefoodabroad #biggestloserchallenge #fitnessmotivation #getfitandhealthy #workforit #liveyourbestlife #sweatforit #donteverquit #gymlife #eatwell #nutrition
Feeling heavy? Feeling bloated? Feeling unmotivated and lacking energy? Then this 6 Week Biggest Loser Challenge is for you‼️ : Don’t miss out on this amazing opportunity for you to get professional health and wellness coaching with Origin of Energy Health Coaching to understand food & nutrition 🥑🍅🥦 and join our fitness team to get your sweat on 🚴🏽‍♀️🏋🏽‍♀️🏃🏽‍♀️🚶🏽‍♀️ : You know you want that rocking body for Christmas 👙🎄😀 : Please message us or do come in and see us at Busy Bodies Gym for more information 😀 @originofenergyhealthcoaching @aprilsylvester @mxfafo @wholefoodabroad #biggestloserchallenge  #fitnessmotivation  #getfitandhealthy  #workforit  #liveyourbestlife  #sweatforit  #donteverquit  #gymlife  #eatwell  #nutrition 
No filter needed!
💜❤ I had a great run tonight with @fit2run_dtsrq run club. Having great friends to run with makes running that much more enjoyable! .
.
.
.
.
#mondaynightrun #instarunners #training #instarunner #fitness #runforlife #eveningrun #befit #nikerunclub #strongeveryday #donteverquit #mondayrunday #dailyrunner #runtoinspire #mondayrun #sunset #runningislife #johnringlingbridge #srqrunning #fit2run #brooksrunning #weknowfit #brooksghost11
No filter needed! 💜❤ I had a great run tonight with @fit2run_dtsrq run club. Having great friends to run with makes running that much more enjoyable! . . . . . #mondaynightrun  #instarunners  #training  #instarunner  #fitness  #runforlife  #eveningrun  #befit  #nikerunclub  #strongeveryday  #donteverquit  #mondayrunday  #dailyrunner  #runtoinspire  #mondayrun  #sunset  #runningislife  #johnringlingbridge  #srqrunning  #fit2run  #brooksrunning  #weknowfit  #brooksghost11 
It is Monday, right!!!!! Make everyday the best and if not just punch it in the face and move on!!!! #motivatingmentors #moveforward #livelife #dreams #workhard #playhard #reality #donteverquit #monday #mondaymotivation #entrepreneur #lifeisbeautiful
When it's leg day twice in a row......you kind of die a little bit inside, but you DON'T GIVE UP 😂😭💓
.
.
Happy Monday all!!
When it's leg day twice in a row......you kind of die a little bit inside, but you DON'T GIVE UP 😂😭💓 . . Happy Monday all!!
That’s right, so get to it! ・・・
Get that TINY voice out of your head and listen to the LARGER voice telling you to GO! BELIEVE in yourself to go the distance! NO ONE will care for your dreams like you do, so PLAN+PROTECT! 💯 ・・・
#photooftheday #bossbabe #thephenomenalfemale #livingmybestlife #successstories #believeinYOU #goaldigger #motivation #feminist #bossbabequotes #nevergiveup #donteverquit #trusttheprocess
It is never too late to be what you might have been. If there’s life, there’s HOPE! Need help? Schedule your Free Health or Life Coaching Discovery Session at www.teamjonogiveup.com #healthcoach #lifecoach #coach #coaching #life #nottoolate #nevertoolate #donteverquit #teamnogiveup #nogiveup