Feeling fatigued, cloudy headed, tired, or just flat out unmotivated? Lacking a sufficient source of micronutrients may be the cause.
Just like how oil lubricates the parts of the engine in your car to make it function efficiently, the micronutrients provided by a quality multi-vitamin provide your body with the “lubrication” needed to function properly as well.
Having a quality source of micronutrients can mean the difference between feeling absolutely amazing or feeling down and out. It can also mean the difference between seeing tremendous results in the gym or seeing little to none at all.
The micro factor contains a full range multivitamin along with servings of probiotics, antioxidants, CoQ10, and fruits and veggies.
Opti-greens contains full range servings of fruits and veggies along with a probiotic blend.
These two supplements are indispensable in my daily regimen because they make me feel lighter and full of energy through my day.
Get on top of your micronutrient intake to start dominating everything. This is truly the most important step toward reaching your fitness goals.
We are at the time of the year that’s full of holidays, vacations, finals, and stress. It’s the two months out of the year that people have the most amount of excuses for not eating right or working out consistently.
This needs to be the time we should all put our heads down and work harder. 10 months of hard work and progress have already come for us. Don’t let two months set you back. We are at the end of 2018 and we WILL finish the year strong. We are tired, sore, and probably even stressed, but we are going to keep working hard and making progress.
What you do these next two months will be the difference between hitting the ground running in 2019 or starting from a stand still.
Spend time with your families, eat well this Thursday for Thanksgiving, but keep working towards your goals! This fitness journey we are on doesn’t have seasons where we start and stop. It’s a life long hunt that will prove to be bountiful.
Keep working hard, keep hunting, and stay strong. TRAIN HARD, TRAIN WILD, and BE HAPPY! 🐺
7th place AG. (🥉+🥈+🥇+🥇=🏅7th! 🤣) This Race was intended for me to light the competitive fire again and test out the foot in full race mode. We all wish our comebacks from an injury (or time off) could be a magnificent spectacle but the truth is they just aren’t. It’s definitely not a fast process and it will test the depth of your spirit & patience. (And it’s dope to have friends who keep it real with you and call you fat when you’re putting on some unnecessary fluffy pounds! @loera_henry 🤣🤣🙌) All that being said, it CAN be done! If you’ve ever had a rough setback, turn that mf’er into comeback! Get out there and get shit done! You have what it takes! YOU GOT THIS!!!
Corporations are taxed differently than other business structures: a corporation is the only type of business that must pay its own income taxes on profits. In contrast, partnerships, sole proprietorships and limited liability companies (LLCs) are not taxed on business profits; instead, the profits “pass through” the businesses to their owners, who report business income or losses on their personal tax returns.
To reduce taxable profits, a corporation can deduct its business expenses — basically, any money the corporation spends in the legitimate pursuit of profit. In addition to start-up costs, operating expenses and product and advertising outlays, a corporation can deduct the salaries and bonuses it pays and all of the costs associated with medical and retirement plans for employees.
What am I trying to say?
As an individual working for a corporation, the government taxes your income before it gets to you ( your small salary o) while the owner of your company can enjoy the luxury of buying the fancy house, car, jets, you name it.... and all this will be put as expenses so it cannot be taxed. What the company declares as profits after expenses(cost of running the company) is what the government taxes. That is why you can see some companies that will declare bankruptcy but the owners are still multi billionaire .
@cookies_wardrobe @nosa_ernest @king.uzo_auto @anniedialor @pearl.ify @anekwejesda @tobe_eziashi @afsenergies