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This is a revolutionary moment, and women are fired up. Join us for a weekend of reflection, writing, healing, and self-care to unleash the power of our voices. September 28-30, Woke Women Rising: Speaking Up to Shape Change #DoPowerDifferently . eomega.org/workshops/woke-women-rising
Collect moments not things! Thank you #rentboutique for an opportunity to speak about the beauty they way I see it.

#collectmomentsnotthings #beauty #yoga #yogateacher #danceteacher #womanpower #dopowerdifferently
Cooking up a storm for @womenoftheworldmusic with this gorgeous fire cracker of a lady. My one and only Tiramisu Queen!  World, watch out! Here we come!!!!! ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿผ๐Ÿคช๐ŸŽŠ
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#women #womeninmusic #dopowerdifferently #littlepotofrice #TAQ #wesofly #pompousprincess #graaaaaandi #giganti #tremendi #rockandrollsista #squee #omgineedtostop ;) The thing is, I can hear each of these words in our accents.  Bhhahahahhaha! Love you, G!
Cooking up a storm for @womenoftheworldmusic with this gorgeous fire cracker of a lady. My one and only Tiramisu Queen! World, watch out! Here we come!!!!! ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿผ๐Ÿคช๐ŸŽŠ . . . #women  #womeninmusic  #dopowerdifferently  #littlepotofrice  #TAQ  #wesofly  #pompousprincess  #graaaaaandi  #giganti  #tremendi  #rockandrollsista  #squee  #omgineedtostop  ;) The thing is, I can hear each of these words in our accents. Bhhahahahhaha! Love you, G!
Happy Monday, Beauties! 
This June AFY co-founder @lesliesalmonjones will be at Omega teaching on the importance of embodied leadership. Join her for Afro Flow Yoga, trapeze, and an inspiring weekend of taking your leadership to mid-air. #DoPowerDifferently Visit @omegainstitute site to register!

#mondaymotivation #afroflowyoga #omega #retreat #leadership #trapeze
Women leaders come in many forms.
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#DoPowerDifferently #OWLC #womenleadership #leaders #rosietheriveter #pemachodron
Practice what you preach and keep #learning :) Learning so much from #barbaratannenbaum today!! #womemleaders #relationshipsmattermost #dopowerdifferently #omegainstitute
Omega Womenโ€™s Leadership Center #2018courses #dopowerdifferently #eomega #omega #eomega.org
So excited to get the @omegainstitute catalogue and see my July workshop in it! #YourPowerJourney #dopowerdifferently #womensleadership #workshop #womenleaders #powerTO
My new reminder;) #DoPowerDifferently #CultureOfCare
What joy to see the work of @omegainstitute rippling out into the world!  The new strategic plan is beautiful, powerful, and alive - Iโ€™m honored to be part of their board of directors. (eomega.org)

#omegainstitute #dopowerdifferently #ocsl #strategycanbebeautiful #planningforpositiveimpact
We believe that every day can be #InternationalWomensDay and to celebrate, we bring you @elizabethlesser She tells us how a transformative #conversation with her sister Maggie finally liberated her from the prison of perfection. Oh, she happens to also teach me the lesson of a lifetime. Not bad for an hour conversation.
Watch the 3-Minute Story and listen to the full conversation. Link in bio.
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#WomensHistoryMonth #Storytellers #iwd2018 #authorsofinstagram #dopowerdifferently #OWLC #myomegamoment #omegainstitute #healer #author #healing #interview #feminism #perfectionism #therapy #sisters #wisdom #cancer
We believe that every day can be #InternationalWomensDay  and to celebrate, we bring you @elizabethlesser She tells us how a transformative #conversation  with her sister Maggie finally liberated her from the prison of perfection. Oh, she happens to also teach me the lesson of a lifetime. Not bad for an hour conversation. Watch the 3-Minute Story and listen to the full conversation. Link in bio. . . . #WomensHistoryMonth  #Storytellers  #iwd2018  #authorsofinstagram  #dopowerdifferently  #OWLC  #myomegamoment  #omegainstitute  #healer  #author  #healing  #interview  #feminism  #perfectionism  #therapy  #sisters  #wisdom  #cancer 
Throughout March the #OWLC is celebrating #WomensHistoryMonth by sharing quotes from notable women who strove to #DoPowerDifferently 
Today: Ella Fitzgerald, 1917 โ€“ 1996, jazz singer 
Photo: Library of Congress
Throughout March the #OWLC  is celebrating #WomensHistoryMonth  by sharing quotes from notable women who strove to #DoPowerDifferently  Today: Ella Fitzgerald, 1917 โ€“ 1996, jazz singer Photo: Library of Congress
Crises of democracy?
Well well well, why the world are getting more and more polarized nowadays? Putin is a new king of โ€œRussian empireโ€, Donald Trump are putting a spot light on a dark gaps as if they just appear from nowhere, terrorists exploding on a little pieces of mirrors...
Changes are happening anyway with gay marriage, new values, technologies etc. Oh man itโ€™s so scary! When you invited for a first time to attend foreigner conference but then you giving up and stay home and of course finding a reasons for yourself not to go, even itโ€™s absolutely ridiculous. The same with society, ppl quiet scary to go for a change. Itโ€™s too much, velocity and quantity. So itโ€™s so natural that ppl trying to hold tighter their previous stigmas like a stability. So conservatism are blossoming, but changes will come anyway.

And on another side we already talked how quick the time is we are living in now, which requires to make a quick decisions, to be on the wave with a time and chasing changes. Democracy requires some time to make a decisions. I think we need to change some ways of doing democracy nowadays or create a new paths which would work even better for us. Itโ€™s just ordinary thoughts, and I am saying the word SOME being totally democratic from my heart to my toes.

#DoPowerDifferently
#VroobeliEarth
Crises of democracy? Well well well, why the world are getting more and more polarized nowadays? Putin is a new king of โ€œRussian empireโ€, Donald Trump are putting a spot light on a dark gaps as if they just appear from nowhere, terrorists exploding on a little pieces of mirrors... Changes are happening anyway with gay marriage, new values, technologies etc. Oh man itโ€™s so scary! When you invited for a first time to attend foreigner conference but then you giving up and stay home and of course finding a reasons for yourself not to go, even itโ€™s absolutely ridiculous. The same with society, ppl quiet scary to go for a change. Itโ€™s too much, velocity and quantity. So itโ€™s so natural that ppl trying to hold tighter their previous stigmas like a stability. So conservatism are blossoming, but changes will come anyway. And on another side we already talked how quick the time is we are living in now, which requires to make a quick decisions, to be on the wave with a time and chasing changes. Democracy requires some time to make a decisions. I think we need to change some ways of doing democracy nowadays or create a new paths which would work even better for us. Itโ€™s just ordinary thoughts, and I am saying the word SOME being totally democratic from my heart to my toes. #DoPowerDifferently  #VroobeliEarth 
The doorway to a graceful courageous life. More reason to be scared & do it anyway. Keep going, friends. Itโ€™s worth it. . .
Wise words from @elizabethlesser shared by @omegainstitute and @supersoul.
The doorway to a graceful courageous life. More reason to be scared & do it anyway. Keep going, friends. Itโ€™s worth it. . . Wise words from @elizabethlesser shared by @omegainstitute and @supersoul.
Thank you St. Pete for an incredible day of community catharsis and connection. We were absolutely honored to facilitate the #MeToo  survivor story collection and #TimesUp  "Name Your Abuser" wall at the Women's March St. Pete Day of Action. We witnessed vulnerability and empowerment, and the embodiment of how women #dopowerdifferently  ๐Ÿ‘๐Ÿฝ . Kudos to bravery and truth โค๏ธ #releasewhatnolongerserves  #resist 
Last year I marched. 
This year I meditated. -
The yin and yang to support change and impact the world from a place of awareness. โ˜ฏ๏ธ This is me on my constant journey of playing from a place of balance. -
As Iโ€™m watching the pictures roll in from the marches across the country I am filled with love. Posting some pink to celebrate.
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I am so moved by the impact that united voices can have. We are one! We are not alone and the world is shifting. I am so grateful for every woman out there showing up in their life and living their truth. The #metoo movement was long overdue and also right on time. There is power in numbers and following your charm in each moment will guide you. -
I believe that if we continue to move through life with grace there isnโ€™t a thing we canโ€™t change. The world is awakening! I see it happening and I cannot wait to see what happens next. #2018 is a great year to be alive. Be the change you wish to see and things will continue to unfold. March. Meditate. Move with grace and the scales will soon be balanced. -
Sending love to all my ladies in pink; as well as all my others in whatever color you choose to wear in support for equality and freedom. I believe in the future! ๐Ÿ’—๐Ÿ™๐Ÿป๐Ÿ’—๐ŸŒŸ๐Ÿ’—โœŠ๐Ÿ’—๐ŸŒˆ๐Ÿ’—๐Ÿฆ‹๐Ÿ’—โœจ
Last year I marched. This year I meditated. - The yin and yang to support change and impact the world from a place of awareness. โ˜ฏ๏ธ This is me on my constant journey of playing from a place of balance. - As Iโ€™m watching the pictures roll in from the marches across the country I am filled with love. Posting some pink to celebrate. - I am so moved by the impact that united voices can have. We are one! We are not alone and the world is shifting. I am so grateful for every woman out there showing up in their life and living their truth. The #metoo  movement was long overdue and also right on time. There is power in numbers and following your charm in each moment will guide you. - I believe that if we continue to move through life with grace there isnโ€™t a thing we canโ€™t change. The world is awakening! I see it happening and I cannot wait to see what happens next. #2018  is a great year to be alive. Be the change you wish to see and things will continue to unfold. March. Meditate. Move with grace and the scales will soon be balanced. - Sending love to all my ladies in pink; as well as all my others in whatever color you choose to wear in support for equality and freedom. I believe in the future! ๐Ÿ’—๐Ÿ™๐Ÿป๐Ÿ’—๐ŸŒŸ๐Ÿ’—โœŠ๐Ÿ’—๐ŸŒˆ๐Ÿ’—๐Ÿฆ‹๐Ÿ’—โœจ