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#Dinner medias

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Тема: Писулька
Part 2
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#talks #talkshit #russian #dinner #day
This here is my lovely and gorgeous wife. 
It so happens that I found the greatest person in the world and I’m never letting her go. She’s everything that I dreamed of and everything I wanted. I can’t spend a moment apart from her without feeling the need to hold her tight and kiss her. I am madly in love with this woman! My lovely and beautiful queen. 
#love #wife #wifeappreciationpost #outback #dinner #out
This here is my lovely and gorgeous wife. It so happens that I found the greatest person in the world and I’m never letting her go. She’s everything that I dreamed of and everything I wanted. I can’t spend a moment apart from her without feeling the need to hold her tight and kiss her. I am madly in love with this woman! My lovely and beautiful queen. #love  #wife  #wifeappreciationpost  #outback  #dinner  #out 
** おはよぉござぃます(◡‿◡ฺ✿) いぃお天気❣⃛ 日本酒です⤴︎ ⤴︎ 一歩己  純米酒

農口尚彦研究所  本醸酒

姿  純米吟醸

#洋食イタリアン#伊藤家の食堂 #コラソン #大阪市 #北区 #同心 
#lunch#dinner#も#予約可
#コース料理#飲み放題#あり

#日本酒#一歩己 #純米酒#農口尚彦研究所 #姿#純米吟醸
#日本酒好き#日本酒好きな人と繋がりたい #日本酒女子#日本酒好き集まれ 
#お待ちしております
** おはよぉござぃます(◡‿◡ฺ✿) いぃお天気❣⃛ 日本酒です⤴︎ ⤴︎ 一歩己 純米酒 農口尚彦研究所 本醸酒 姿 純米吟醸 #洋食イタリアン #伊藤家の食堂  #コラソン  #大阪市  #北区  #同心  #lunch #dinner #も #予約可  #コース料理 #飲み放題 #あり  #日本酒 #一歩己  #純米酒 #農口尚彦研究所  #姿 #純米吟醸  #日本酒好き #日本酒好きな人と繋がりたい  #日本酒女子 #日本酒好き集まれ  #お待ちしております 
Hump day got ya feeling down? 🐫 We've got your back with $15 step and ribs 🤤

#vicpark #vicparkhotel #vicparklife #steak #dinner #special #humpday
Tonight’s dinner! Didn’t finish the soup because it was gross 🤷🏻‍♀️ so I’m calling dinner 7SP 🔵
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#weightwatchers #freestyle #wwfreestyle #ppcmsurvivor #ppcmawareness #weightloss #health #heartfailure #ww #ctww #wwinstafam #mywwjourney #smartpoints #beyondthescale #weightlossjourney #wwsisterhood #becauseitworks #trackingfreestyle #igww #wwigfam #wwconnect #food #healthy #goals #dinner
Yummy mixture of pasta, chicken and fresh veggies. #delicioso #mommade #dinner #avocado #cucumbersalad #chickenrecipes
Tonight’s veggies which are both my favorite broccoli & mushrooms🥦 •
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#eatyourgreens #healthfreak #broccoli #mushrooms #pan #veggies #healthyfood #veggiesrock #burnbabyburn #dinner #healthyliving #veggielover #health #endyourdayright
Couldn’t cook it on the grill like I am used to and like (and miss), so the oven had to do. Salmon filet for one. Not a shabby post run meal. #dinner #salmonfillet #amanhastoeatright #refuelthebody #mystory #eathealthy #doyou #blessed
Meatballs, garlic crisp & basil.🧀🌱
Meatballs, garlic crisp & basil.🧀🌱
Super happy with my dinner tonight--yay! I've been stuck in a rut with the same foods and flavors, so I decided to try #mccormickgrillmates Chipotle and Garlic seasoning for my chicken (super yum!!), added a little chicken broth to the water for my rice, and stuck with good old salt and pepper and olive oil to roast my acorn squash. I'm happy!! #yum #dinner #spiceitup
Super happy with my dinner tonight--yay! I've been stuck in a rut with the same foods and flavors, so I decided to try #mccormickgrillmates  Chipotle and Garlic seasoning for my chicken (super yum!!), added a little chicken broth to the water for my rice, and stuck with good old salt and pepper and olive oil to roast my acorn squash. I'm happy!! #yum  #dinner  #spiceitup 
Yo seriously I’ve been trying out new smiles and it’s not working out. THIS pic though! Living my best life  in little Italy at the #sangennarofeast  hanging with my one of my best and his boys @thomaslampshire .
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#ny #sangennarofeast #friends #instagood #instadaily #italianfeast #littleitaly #dagennaro #newyorkcity #tuesdaynight #dinner
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💁🏻‍♀️💍 #wifey
💁🏻‍♀️💍 #wifey 
Best evening in a loooong time! #CycleuropeBikeConvention #Cycleurope #Dinner #Boat #Albufeira #Portugal
#Dinner was amazing it's kinda dark but let me tell u 🤤🍽️ stuffed chicken breast with spinach and cheese and garlic herb rice #foodporn  and it was #ketodiet  approved 
Can u believe it 😉
#Dinner  was amazing it's kinda dark but let me tell u 🤤🍽️ stuffed chicken breast with spinach and cheese and garlic herb rice #foodporn  and it was #ketodiet  approved Can u believe it 😉
Let's make some pumpkin pie! 1985 vintage advertising whole page or cut section of just the stove. $1 plus shipping. Comment "mine" to claim. #whirlpool #pie #home #baking #etsy #vintageadvertising #vintagepaper #ephemera #classy #stove #food #retro  #scrapbooking #vintagescrapbook #graphicdesign #hipster #cool #funky #wallart #happy #oldschool #kitchen #cooking #cook #dinner #paper #magazine
Fresh Start Fresh Salad - September in my house means we r home more and getting back into the kitchen, we r still enjoying all the fresh herbs of our garden such as basil, oregano, cilantro for some tasty salads, my favorites r simple and take  minutes to prepare #healthylivestyle #fit #fitness #healthyfood #health #wholefood #whole30 #familymeal #dinner
When life gives you lemons🍋(or limes 😉), make tacos. #tacotuesday on this crazy day. #dinner #recipe
Lemon roasted chicken with balsamic vinegarette salad and ciabatta

#chicken #roastedchicken #roastchicken #chicken #salad #bread #homecooking #home #dinner #food #foodie #ciabatta #eat #meal #tasty #foodphotography #lajolla
Nice slab of beef 🥩 🤤 But the sides can find a new home, no room with me! Could you finish it all???
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Picture from @davidthefoodie
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#yum #yummy #nomnom #tasty #fresh #lovefood #eeeeeats #steak #beef #ribeye #breakfast #brunch #lunch #food #foodporn #foodstagram #foodgasm #foodphotography #instafood #instagood #foodpic #zagat #delicious #foodandwine #igfood #goodeats #foodblogger #foodie #eat #dinner
Nice slab of beef 🥩 🤤 But the sides can find a new home, no room with me! Could you finish it all??? ..... Picture from @davidthefoodie . . . . . . . . . . . . . . #yum  #yummy  #nomnom  #tasty  #fresh  #lovefood  #eeeeeats  #steak  #beef  #ribeye  #breakfast  #brunch  #lunch  #food  #foodporn  #foodstagram  #foodgasm  #foodphotography  #instafood  #instagood  #foodpic  #zagat  #delicious  #foodandwine  #igfood  #goodeats  #foodblogger  #foodie  #eat  #dinner 
I don’t eat like this everyday, so don’t assume I do based on what I post. But I work hard to be able to splurge once in a while in an attempt to teach myself to cook. Make time to do what you love, always. 🍴🥩 #DinnerIsServed #ribeye #Rubus #Zinfandel #dinner #thankful
I don’t eat like this everyday, so don’t assume I do based on what I post. But I work hard to be able to splurge once in a while in an attempt to teach myself to cook. Make time to do what you love, always. 🍴🥩 #DinnerIsServed  #ribeye  #Rubus  #Zinfandel  #dinner  #thankful 
West Side Story, dinner and cocktails #belatedbirthdaycelebrations #westsidestory #themusicbox #dinner #odonovans #victorbar #chicago #amazingcocktails #datenight #withmyman #cheers @themusicboxchicago @odonovans_pub
Shot these Hawaiian pulled pork burgers for a client last month and this week they’re being enjoyed by families across NZ. Loving that cheese covered pineapple slice. 🍔🍍🧀😍
Shot these Hawaiian pulled pork burgers for a client last month and this week they’re being enjoyed by families across NZ. Loving that cheese covered pineapple slice. 🍔🍍🧀😍
Another sumptuous French delight🍴#dinner #frenchfood #soho #lemercerie #foodiecorner #nyc
Fishes are swimming in my belly
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#sushi #fish #fishes #cantstopwontstop #livetoeat #dinner #takeout #orderin
You can choose to have your concierge book an extraordinary night out for you or, maybe you will opt for an in home chef for the evening? They choice is yours..: only @luxuryvillascabo Have the ultimate vacation wish us. Book today! #cabo #mexico #vacation #familytrip #family #familyvacation #sun #food #chef #private #dinner
For tonight's dinner, I made a chicken and shrimp salad with chicken breast and shrimp cooked in coconut oil, shredded purple and green cabbage, green onions, romaine lettuce, shredded carrots and little bits of cured bacon. I topped it off in Olive Garden's salad dressing that we bought a while ago. It's soooooo good!
#healthy #salad #dinner
For tonight's dinner, I made a chicken and shrimp salad with chicken breast and shrimp cooked in coconut oil, shredded purple and green cabbage, green onions, romaine lettuce, shredded carrots and little bits of cured bacon. I topped it off in Olive Garden's salad dressing that we bought a while ago. It's soooooo good! #healthy  #salad  #dinner 
Dinner time!
Dinner time!
New shirt, new jacket. Getting all dressed up for dinner with my mom. #mothersondinner #mothersondate #mom #son #gay #gayboy #dinner #dressedup #newshirt #newjacket #family #handsome #cute #lookinggood
Protein bowls are my fave to meal prep! So easy and delicious! Especially when during fall so I can add some butternut squash!! Add your favorite dressing and boom!! This bowl has 26grams of protein alone!! What’s your favorite plant food to put in your bowl?! 😋🌱💪🏼 Link for the hemp hearts in bio! Swipe left 👈🏼 To see my meal prep method!
Protein bowls are my fave to meal prep! So easy and delicious! Especially when during fall so I can add some butternut squash!! Add your favorite dressing and boom!! This bowl has 26grams of protein alone!! What’s your favorite plant food to put in your bowl?! 😋🌱💪🏼 Link for the hemp hearts in bio! Swipe left 👈🏼 To see my meal prep method!
Dinner is served
Salt&Pepper Shrimp
Broccoli mashed potatoes topped 
With Jerk-Butter Sauce.
Dinner is served Salt&Pepper Shrimp Broccoli mashed potatoes topped With Jerk-Butter Sauce.
My to-go to pre workout lunch: White Rice and grilled chicken 🏋🏽‍♀️
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Lets talk about carbs!
- Carbs are the main source of energy in your body. - They fuel your brain, heart, kidneys and muscles.
- Personally, I usually have a carb-rich snack before my workout along with protein. - A meal with high carbs tend to digest faster than a meal that has fat in it. 
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Click on the link on my bio. Watch, like, comment and subscribe. ❤️
My to-go to pre workout lunch: White Rice and grilled chicken 🏋🏽‍♀️ _____________________ Lets talk about carbs! - Carbs are the main source of energy in your body. - They fuel your brain, heart, kidneys and muscles. - Personally, I usually have a carb-rich snack before my workout along with protein. - A meal with high carbs tend to digest faster than a meal that has fat in it. _____________________ Click on the link on my bio. Watch, like, comment and subscribe. ❤️
A LIL SAUSAGE AND PEPPAS NEVER HURT ANYBODY 🤗🤗🤗🇮🇹🇮🇹🇮🇹🍕🍕🍕🔥🔥🔥🙏🏻
A LIL SAUSAGE AND PEPPAS NEVER HURT ANYBODY 🤗🤗🤗🇮🇹🇮🇹🇮🇹🍕🍕🍕🔥🔥🔥🙏🏻
Tandoori chicken skewers

By Emily Angle

From Eat Well for Less?

Ingredients

450g/1lb chicken thigh fillets, trimmed of fat and each one cut into 4 strips

75g/2½oz plain yoghurt

2 tbsp tikka spice curry blend

small bunch fresh coriander, chopped (optional)

lime wedges, to serve

Method

Mix the chicken strips, yoghurt and tikka paste together in a bowl. Cover with cling film and set aside in the fridge to marinate for 20 minutes, or up to 4 hours. Soak the bamboo skewers in water for at least 20 minutes.

Preheat the oven to 220C/200C Fan/Gas 7. Place 2 baking trays in the oven to preheat.

Thread 1 or 2 strips of chicken onto each skewer, not too tightly as this may cause uneven cooking. Place the chicken skewers onto the preheated baking trays, spaced well apart and bake for 20 minutes, turning half-way through. You may need to tip some cooking juices out of the baking tray when you turn them so that the skewers brown up nicely.

Check that the chicken is completely cooked before serving. Serve scattered with freshly chopped coriander and lime wedges on the side.

#chickenrecipes #chickenlovers #chicken #chickenrecipe #tasteful #taste #tasty #pornfood #foody #foodporn #hungry #dinner #familydinner
Tandoori chicken skewers By Emily Angle From Eat Well for Less? Ingredients 450g/1lb chicken thigh fillets, trimmed of fat and each one cut into 4 strips 75g/2½oz plain yoghurt 2 tbsp tikka spice curry blend small bunch fresh coriander, chopped (optional) lime wedges, to serve Method Mix the chicken strips, yoghurt and tikka paste together in a bowl. Cover with cling film and set aside in the fridge to marinate for 20 minutes, or up to 4 hours. Soak the bamboo skewers in water for at least 20 minutes. Preheat the oven to 220C/200C Fan/Gas 7. Place 2 baking trays in the oven to preheat. Thread 1 or 2 strips of chicken onto each skewer, not too tightly as this may cause uneven cooking. Place the chicken skewers onto the preheated baking trays, spaced well apart and bake for 20 minutes, turning half-way through. You may need to tip some cooking juices out of the baking tray when you turn them so that the skewers brown up nicely. Check that the chicken is completely cooked before serving. Serve scattered with freshly chopped coriander and lime wedges on the side. #chickenrecipes  #chickenlovers  #chicken  #chickenrecipe  #tasteful  #taste  #tasty  #pornfood  #foody  #foodporn  #hungry  #dinner  #familydinner 
Never a dull moment ❤️
Never a dull moment ❤️
#cornonthecob it’s what’s for #dinner #dogslikecorntoo #🌽 #cornstalkers #kinzie #westieslovecorn #bigtimeintocornsbro @winziefrenzy @westiemoments @best_of_westies @westie__dogs @lisagmiracle
👑🍻🍷🍽️🎂🎉 ¡Aquí SI celebramos Tú cumpleaños como te lo mereces!

Ven con tus familiares o amigos en grupos mayores de 4 personas y te REGALAMOS TU COMIDA 😱 SIIIII leiste bien, en Beer Box La Ceiba El Cumpleañero come gratis!!! #restaurante #bar #beerbox #laceiba #LasMejoresCervezasDelMundo #UnaCervezaALaVez #food #ValueLunch #dinner 
Aplican Restricciones.
Una margarita o dos ?
Una margarita o dos ?
Let the sea set you free ✨

Hey island lovers, if you’re looking to do some shopping today, be sure to check out our friends at @sagestorebali | Just around the corner from @thelokal80361 so drop in for a feed or cheeky cocktail 💛
Let the sea set you free ✨ Hey island lovers, if you’re looking to do some shopping today, be sure to check out our friends at @sagestorebali | Just around the corner from @thelokal80361 so drop in for a feed or cheeky cocktail 💛
Many kinds of menu such as main buffett, western, traditional like gudeg and 'jajanan pasar', pastry station, dimsum, and other choices only 65k/nett.
Have a nice breakfast
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Visit us at Peony Restaurant 
6-10 am
MZ Floor The Rich Jogja Hotel 
0274 530 5888 
Ext 2
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#foodphotography #photography #food #foodporn  #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat  #breakfast #restaurant #restaurantjogja #like4like #friedrich #chicken #breakfast #restaurant
Many kinds of menu such as main buffett, western, traditional like gudeg and 'jajanan pasar', pastry station, dimsum, and other choices only 65k/nett. Have a nice breakfast . Visit us at Peony Restaurant 6-10 am MZ Floor The Rich Jogja Hotel 0274 530 5888 Ext 2 ____ #foodphotography  #photography  #food  #foodporn  #instafood  #yummy  #amazing  #instagood  #photooftheday  #sweet  #dinner  #lunch  #breakfast  #fresh  #tasty  #food  #delish  #delicious  #eating  #foodpic  #foodpics  #eat  #breakfast  #restaurant  #restaurantjogja  #like4like  #friedrich  #chicken  #breakfast  #restaurant 
Taper Week = Mind, Body And Soul Refreshing.
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I know that there are athletes that hate taper but I am the complete opposite. I love taper. I have worked my ass off for 4 months and embrace this week as a way to rejuvenate.
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Today, I rode the trainer with a few efforts and ran what felt like a 10:00/mi effort and finished quite a bit faster than that. I look at this like the #fitness has kicked in and is ready to race.
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Tonight’s dinner was a #sandwich on ciabatta with ingredients of: avocado, air fried tofu and a spicy slaw (shredded cabbage, carrots, Brussels sprouts, whole grain mustard, #vegan yogurt, @huyfongfoods sriracha and @hopefoods kale-pesto hummus, vinegar, salt, pepper, fennel seed and dried dill.
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#Dinner #Food #PlantPowered #PlantProtein #FeedMe #EatUp #VeganEats #VeganMeal .
#Taper #RestAndRecoveryIsTraining #GettingFitterSittingOnCouch #Ironman #IronmanTraining #IronmanChattanooga #SwimBikeRun #SBR #Triathlete #Triathlon
Taper Week = Mind, Body And Soul Refreshing. . I know that there are athletes that hate taper but I am the complete opposite. I love taper. I have worked my ass off for 4 months and embrace this week as a way to rejuvenate. . Today, I rode the trainer with a few efforts and ran what felt like a 10:00/mi effort and finished quite a bit faster than that. I look at this like the #fitness  has kicked in and is ready to race. . Tonight’s dinner was a #sandwich  on ciabatta with ingredients of: avocado, air fried tofu and a spicy slaw (shredded cabbage, carrots, Brussels sprouts, whole grain mustard, #vegan  yogurt, @huyfongfoods sriracha and @hopefoods kale-pesto hummus, vinegar, salt, pepper, fennel seed and dried dill. . . . . . . . . . . #Dinner  #Food  #PlantPowered  #PlantProtein  #FeedMe  #EatUp  #VeganEats  #VeganMeal  . #Taper  #RestAndRecoveryIsTraining  #GettingFitterSittingOnCouch  #Ironman  #IronmanTraining  #IronmanChattanooga  #SwimBikeRun  #SBR  #Triathlete  #Triathlon 
Rest day from running but not from cooking and eating! 😝 Chicken-adobo-style with improvised bokchoy and sautéed zucchini and yellow squash! 😋#dinner #eatyourveggies #icancook #icaneat  #amaturechef 😝😉 #nomnom 😋
A house favorite hand made ravioli :)
A house favorite hand made ravioli :)
Happy National Cheeseburger Day!
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Bit of a buzzer beater here but 'NUFF SAID with this custom artery clogger from the closest spot to my new home...
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🍔: Big Boy Burger Co.
🔥: Custom 8oz burger
🤘: Two 4oz. patties, bacon, deep fried pickles, fries, cheddar cheese, pickles, onions and mayo
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Sort of the standard burger at places that serve burritos, shawarma, fish and chips, fried chicken, pulled pork, quesadillas... but I decided to just go for the gold and stuff everything in here. That way, I only had a burger, and no sides 🙃.
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Stay safe out there, spend time with your friends and family on this most delicious of holidays.
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#bless #holiday #🍔 #cheese #pickles
Happy National Cheeseburger Day! . Bit of a buzzer beater here but 'NUFF SAID with this custom artery clogger from the closest spot to my new home... . 🍔: Big Boy Burger Co. 🔥: Custom 8oz burger 🤘: Two 4oz. patties, bacon, deep fried pickles, fries, cheddar cheese, pickles, onions and mayo . Sort of the standard burger at places that serve burritos, shawarma, fish and chips, fried chicken, pulled pork, quesadillas... but I decided to just go for the gold and stuff everything in here. That way, I only had a burger, and no sides 🙃. . Stay safe out there, spend time with your friends and family on this most delicious of holidays. . . #bless  #holiday  #🍔 #cheese  #pickles 
올만에만나서반가운😊
올만에만나서반가운😊
👉Started this in the crockpot this morning knowing we'd be having it for dinner after work...no slaving over the stove...which is just my style👌🏻....Fall is around the corner😃Chicken Tortilla Soup for the win✌️ #chickentortillasoup 
#chicken 
#dinner 
#sourcream
👉Started this in the crockpot this morning knowing we'd be having it for dinner after work...no slaving over the stove...which is just my style👌🏻....Fall is around the corner😃Chicken Tortilla Soup for the win✌️ #chickentortillasoup  #chicken  #dinner  #sourcream 
Indian delights🔥 | 📸 @twofoodphotographers for #TASTET
Indian delights🔥 | 📸 @twofoodphotographers for #TASTET 
Baked crispy chicken cutlet, steamed broccoli and real mashed potatoes #dinner #potatoes #broccoli
Mexican KETO at its finest! Machaca (shredded beef 2 ways) loaded with mct oil! We have steak and eggs and steak and veggies! Truly happiness on a plate .
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#keto #ketogenic #ketofood #ketolife #ketosis #ketodiet #ketones #ketogenicdiet #ketogeniclifestyle #foodporn #ketofam #ketofamily #food #foodie #foodphotography #breakfast #lunch #dinner #healthyfood #cleaneating #healthylifestyle #foodlover #foodgasm #foodstagram #nom #instapic #instagood #yummy #ketorecipes  #ketomeals
Mexican KETO at its finest! Machaca (shredded beef 2 ways) loaded with mct oil! We have steak and eggs and steak and veggies! Truly happiness on a plate . . . . . . #keto  #ketogenic  #ketofood  #ketolife  #ketosis  #ketodiet  #ketones  #ketogenicdiet  #ketogeniclifestyle  #foodporn  #ketofam  #ketofamily  #food  #foodie  #foodphotography  #breakfast  #lunch  #dinner  #healthyfood  #cleaneating  #healthylifestyle  #foodlover  #foodgasm  #foodstagram  #nom  #instapic  #instagood  #yummy  #ketorecipes  #ketomeals 
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🎀Today🎀
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長女が3歳になったので👧
チャイルドシートからジュニアシートへ🚗
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ミニマリストを目指しているので
使わない物を季節ごと
リサイクルショップへ持って行ってます👌
値段が付かない物でも
何でも引き取って処分してくれるので
有り難いです🙇🙆
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今夜21時~安室チャン引退SP🎵📺😢
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Have a nice week 1 and nice to meet you🎀
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#おうちごはん#酒#料理#手作り#ウチゴハン#クッキングラム#暮らし#シンプル#好き#キッズコミュ#スマイル育児#親バカ部#赤ちゃん#ママリ#コドモノ#皿#幸せ#大好き#dinner#mom#handmade#lovecooking#tableware#comona#ig_kids#food#delicious#mamanoko#mamagirl#kawaii
. . 🎀Today🎀 . . 長女が3歳になったので👧 チャイルドシートからジュニアシートへ🚗 . ミニマリストを目指しているので 使わない物を季節ごと リサイクルショップへ持って行ってます👌 値段が付かない物でも 何でも引き取って処分してくれるので 有り難いです🙇🙆 . 今夜21時~安室チャン引退SP🎵📺😢 . Have a nice week 1 and nice to meet you🎀 . #おうちごはん #酒 #料理 #手作り #ウチゴハン #クッキングラム #暮らし #シンプル #好き #キッズコミュ #スマイル育児 #親バカ部 #赤ちゃん #ママリ #コドモノ #皿 #幸せ #大好き #dinner #mom #handmade #lovecooking #tableware #comona #ig_kids #food #delicious #mamanoko #mamagirl #kawaii 
Crispy salmon skin can be as delectable as the flesh of the fish itself🐟✨
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Enjoy this crispy Salmon skin with a glass of beer or wine🍷💕
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 #salmon #salmonlover #salmonskin #appetizers  #Japanesefood #goodforyourhealth #yum #dinner #japan #meal #great #delicious #yummilicious #美食家 #美食地图 #kualalumpur #malaysia #food #recommended #foodlover #foodie #healtyfood #japanese #eatwell #instalife #instalikes #foodporn #collagen #collagenfood #skincare
Crispy salmon skin can be as delectable as the flesh of the fish itself🐟✨ ・ Enjoy this crispy Salmon skin with a glass of beer or wine🍷💕 ・ #salmon  #salmonlover  #salmonskin  #appetizers  #Japanesefood  #goodforyourhealth  #yum  #dinner  #japan  #meal  #great  #delicious  #yummilicious  #美食家  #美食地图  #kualalumpur  #malaysia  #food  #recommended  #foodlover  #foodie  #healtyfood  #japanese  #eatwell  #instalife  #instalikes  #foodporn  #collagen  #collagenfood  #skincare 
🍌 Green Banana Smoothie Bowl
⏲ Under 10 mins | Serves 2
Saturday Smoothie time! Lots to do today so quick delicious smoothie it was for breakfast 😋
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Deets👇🏼
▫️3 Frozen Bananas
▫️1 1/2 cup Frozen Mangos
▫️1/4 cup Unsweetened Almond Milk (@lovemysilk)
▫️1 tbsp Chia Seeds
▫️2 tsp Spirulina (@wholefoods)
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Blend everything together! I topped mine with frozen mangos, blueberries, & chia seeds.
🍌 Green Banana Smoothie Bowl ⏲ Under 10 mins | Serves 2 Saturday Smoothie time! Lots to do today so quick delicious smoothie it was for breakfast 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deets👇🏼 ▫️3 Frozen Bananas ▫️1 1/2 cup Frozen Mangos ▫️1/4 cup Unsweetened Almond Milk (@lovemysilk) ▫️1 tbsp Chia Seeds ▫️2 tsp Spirulina (@wholefoods) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blend everything together! I topped mine with frozen mangos, blueberries, & chia seeds.
🍳 Sweet Potato Breakfast Cups
⏲ 10 mins Prep Time | Yields 9 Cups
It’s all about the breakfast this week! “Meal prepped” (on a Thursday 😂 hence the air quotes) these egg cups which are perfect to store in the fridge/freezer & eat throughout the week for a quick breakfast. It’s Thursday guys, so close to the weekend with Beyoncé 💃🏼
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EGGcellent Recipe📝
▫️1 small Sweet Potato
▫️4 Cage Free Eggs
▫️3 tbsp each for 5 Egg Whites
▫️1 tbsp Olive Oil
▫️Shredded Cheese
▫️Salt & Pepper
Veggies:
▫️Cherry Tomatoes & Avocado
▫️Onion & Spinach
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Using a grater or mandolin sliced, shred the sweet potato. Then in a bowl, mix together olive oil, shredded cheese, salt & pepper. Divide into 9 muffin tin cups & press the mixture down to the bottom. Bake at 400 degrees for roughly 15 mins.
Meanwhile, chop up all your veggies. Once the sweet potato has baked, add in the desired veggies to each.
Now time to add in the eggs! I try not to eat too many whole eggs a week due to the yolk being high in cholesterol, so I used a combination of egg whites & whole eggs. So I’m random cups, I added the egg whites & in the rest, I cracked in a whole egg. Again, bake at 400 degrees for roughly 15 mins.
🍳 Sweet Potato Breakfast Cups ⏲ 10 mins Prep Time | Yields 9 Cups It’s all about the breakfast this week! “Meal prepped” (on a Thursday 😂 hence the air quotes) these egg cups which are perfect to store in the fridge/freezer & eat throughout the week for a quick breakfast. It’s Thursday guys, so close to the weekend with Beyoncé 💃🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ EGGcellent Recipe📝 ▫️1 small Sweet Potato ▫️4 Cage Free Eggs ▫️3 tbsp each for 5 Egg Whites ▫️1 tbsp Olive Oil ▫️Shredded Cheese ▫️Salt & Pepper Veggies: ▫️Cherry Tomatoes & Avocado ▫️Onion & Spinach ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Using a grater or mandolin sliced, shred the sweet potato. Then in a bowl, mix together olive oil, shredded cheese, salt & pepper. Divide into 9 muffin tin cups & press the mixture down to the bottom. Bake at 400 degrees for roughly 15 mins. Meanwhile, chop up all your veggies. Once the sweet potato has baked, add in the desired veggies to each. Now time to add in the eggs! I try not to eat too many whole eggs a week due to the yolk being high in cholesterol, so I used a combination of egg whites & whole eggs. So I’m random cups, I added the egg whites & in the rest, I cracked in a whole egg. Again, bake at 400 degrees for roughly 15 mins.
🥞 Banana Waffles w/ Strawberry Syrup
⏲ Under 15 mins | Yields 8-10 Mini Waffles
Everyday this week so far, I’ve been trying to cook up all the food that’s close to going bad in my fridge 😅🤷🏽‍♀️. Had some poor bruised bananas that I thought about freezing them for smoothies but then waffles sounded so good 😋 So here’s a simple, healthy, little messy, banana waffles recipe to celebrate #WaffleWednesday! (Plus it’s so much fun using my mini waffle maker by @unprocessyourfood)
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Waffely Delicious Deets👇🏼
▫️2 ripe Bananas
▫️2 Cage Free Brown Eggs
▫️1 tsp Cinnamon
▫️1 tsp Vanilla Extract
▫️1 1/2 tbsp Almond Flour (@bobsredmill)
▫️1/2 tsp Baking Powder
▫️1/4 tsp Baking Soda

Strawberry Syrup Deets👇🏼
▫️4-5 Strawberries, cubed
▫️1/2 cup Water
▫️2 tbsp Stevia
▫️1/2 tbsp Cornstarch
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For the waffles, blend all the ingredients in a food processor or blender. Pour into a waffle maker & cook accordingly.
For the syrup, add everything to a pot & bring to a medium boil. Stir frequently until it forms into a thick syrup.
Start to stack the waffles. Every 2 waffles, I added some maple syrup, almond butter (@justins), plain Greek yogurt (@siggisdairy), & the strawberry syrup. Continue until you reach the top! Added some blueberries as well 😋

Happy #HumpDay to you all! So close to the weekend & Beyoncé & my birthday 🎉
🥞 Banana Waffles w/ Strawberry Syrup ⏲ Under 15 mins | Yields 8-10 Mini Waffles Everyday this week so far, I’ve been trying to cook up all the food that’s close to going bad in my fridge 😅🤷🏽‍♀️. Had some poor bruised bananas that I thought about freezing them for smoothies but then waffles sounded so good 😋 So here’s a simple, healthy, little messy, banana waffles recipe to celebrate #WaffleWednesday ! (Plus it’s so much fun using my mini waffle maker by @unprocessyourfood) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Waffely Delicious Deets👇🏼 ▫️2 ripe Bananas ▫️2 Cage Free Brown Eggs ▫️1 tsp Cinnamon ▫️1 tsp Vanilla Extract ▫️1 1/2 tbsp Almond Flour (@bobsredmill) ▫️1/2 tsp Baking Powder ▫️1/4 tsp Baking Soda Strawberry Syrup Deets👇🏼 ▫️4-5 Strawberries, cubed ▫️1/2 cup Water ▫️2 tbsp Stevia ▫️1/2 tbsp Cornstarch ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the waffles, blend all the ingredients in a food processor or blender. Pour into a waffle maker & cook accordingly. For the syrup, add everything to a pot & bring to a medium boil. Stir frequently until it forms into a thick syrup. Start to stack the waffles. Every 2 waffles, I added some maple syrup, almond butter (@justins), plain Greek yogurt (@siggisdairy), & the strawberry syrup. Continue until you reach the top! Added some blueberries as well 😋 Happy #HumpDay  to you all! So close to the weekend & Beyoncé & my birthday 🎉
🥦 Broccoli, Beans, & Quinoa
⏲ Under 15 mins | Serves 2
I was in need of a quick dinner tonight & so I made one of my 4 ingredient meals. It’s so simple & easy but still muy tasty 😋 Also, these 4 ingredients are packed with rich nutrients, vitamins, & lotsaaa protein 💪🏼
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What’s in my bowl🥣
▫️1/4 cup Tricolor Quinoa
▫️1/2 cup Vegetable Broth
▫️1/2 head Broccoli
▫️1/2 can (15oz) Black Beans
▫️Seasonings: chili powder, smoked paprika, garlic powder, ginger powder
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In a medium pot, cook the quinoa in the vegetable broth until all liquid is absorbed. In a separate pot, fill with water & add in broccoli florets. Let the broccoli cook for roughly 10 mins. Lastly, heat up the black beans in a bowl.
Serve everything in a bowl & add in seasonings. I topped mine with some cilantro & hemp seeds.
🥦 Broccoli, Beans, & Quinoa ⏲ Under 15 mins | Serves 2 I was in need of a quick dinner tonight & so I made one of my 4 ingredient meals. It’s so simple & easy but still muy tasty 😋 Also, these 4 ingredients are packed with rich nutrients, vitamins, & lotsaaa protein 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s in my bowl🥣 ▫️1/4 cup Tricolor Quinoa ▫️1/2 cup Vegetable Broth ▫️1/2 head Broccoli ▫️1/2 can (15oz) Black Beans ▫️Seasonings: chili powder, smoked paprika, garlic powder, ginger powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a medium pot, cook the quinoa in the vegetable broth until all liquid is absorbed. In a separate pot, fill with water & add in broccoli florets. Let the broccoli cook for roughly 10 mins. Lastly, heat up the black beans in a bowl. Serve everything in a bowl & add in seasonings. I topped mine with some cilantro & hemp seeds.
🍠 Sweet Potato Toast
Celebrating #ToastTuesday with some delicious sweet & savory sweet potato toasts 😋
Sliced sweet potato, toasted in a toaster on the highest setting twice (flipping the second time). Toast 1 - smashed avocado topped with cherry tomatoes, red crushed pepper, salt & pepper. Toast 2 - almond butter (@justins) topped with sliced bananas & hemp seeds. Toast 3 - roasted red pepper hummus (@sabra) topped with sunflower & pumpkin seeds.
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It’s rainy & gloomy here for the next week or so ☔️ Be safe everyone around hurricane areas 💕
🍠 Sweet Potato Toast Celebrating #ToastTuesday  with some delicious sweet & savory sweet potato toasts 😋 Sliced sweet potato, toasted in a toaster on the highest setting twice (flipping the second time). Toast 1 - smashed avocado topped with cherry tomatoes, red crushed pepper, salt & pepper. Toast 2 - almond butter (@justins) topped with sliced bananas & hemp seeds. Toast 3 - roasted red pepper hummus (@sabra) topped with sunflower & pumpkin seeds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s rainy & gloomy here for the next week or so ☔️ Be safe everyone around hurricane areas 💕
🍝 Spaghetti & Zucchini Meatballs
⏲ 15 mins Prep Time | Yields 5-6 “Meatballs”
Really needed to use up my zucchini before it went bad so I decided to make some spaghetti with zucchini “meatballs”. It adds a nice crispy twist to regular old spaghetti & just tastes so good! Monday’s are hard but I’m feeling good after this meal✨ Ready to grocery shop 🛒
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Meatball Deets👇🏼
▫️2 Zucchini
▫️1 1/2 tbsp Egg Whites
▫️1/2 cup Panko Breadcrumbs
▫️2 tbsp Olive Oil
▫️1/4 Onion
▫️1 clove Garlic
Seasonings:
▫️Italian
▫️Basil
▫️Parsley
▫️Salt & Pepper
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Preheat oven to 375. Using a grater or mandolin sliced, grate the zucchini. Add some salt & let it sit in a colander for roughly 20 mins (this will drain any excess water). Then use a towel to squeeze out the remaining water & transfer into a mixing bowl.
Add in the remaining ingredients & mix everything together. Using your hands, form small golf-sized balls & place in glass baking dish.
Cook the zucchini meatballs for roughly 45 mins (or until crispy & brown), flipping halfway.
Serve with whole wheat pasta, roasted garlic pasta sauce, Italian seasoning, Parmesan cheese, & red crushed pepper!
{Recipe video in story highlights}
🍝 Spaghetti & Zucchini Meatballs ⏲ 15 mins Prep Time | Yields 5-6 “Meatballs” Really needed to use up my zucchini before it went bad so I decided to make some spaghetti with zucchini “meatballs”. It adds a nice crispy twist to regular old spaghetti & just tastes so good! Monday’s are hard but I’m feeling good after this meal✨ Ready to grocery shop 🛒 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meatball Deets👇🏼 ▫️2 Zucchini ▫️1 1/2 tbsp Egg Whites ▫️1/2 cup Panko Breadcrumbs ▫️2 tbsp Olive Oil ▫️1/4 Onion ▫️1 clove Garlic Seasonings: ▫️Italian ▫️Basil ▫️Parsley ▫️Salt & Pepper ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preheat oven to 375. Using a grater or mandolin sliced, grate the zucchini. Add some salt & let it sit in a colander for roughly 20 mins (this will drain any excess water). Then use a towel to squeeze out the remaining water & transfer into a mixing bowl. Add in the remaining ingredients & mix everything together. Using your hands, form small golf-sized balls & place in glass baking dish. Cook the zucchini meatballs for roughly 45 mins (or until crispy & brown), flipping halfway. Serve with whole wheat pasta, roasted garlic pasta sauce, Italian seasoning, Parmesan cheese, & red crushed pepper! {Recipe video in story highlights}