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On a scale from Meghan Markle to a Unicorn how strong is your Halloween game this year?

Tag your friends, who craves Halloween more than Christmas😉

#halloween #halloweencostume #halloweenmakeup #halloween🎃 #halloweencostumes #halloween🎃👻 #halloween2018 #dicipline #dici_loves #dici_cosmetics #beauty #makeup #meghanmarkle #wonderwoman
Dog curls 😏🐶
Dog curls 😏🐶
When it Burns like fucking hell and you think you can't do another rep. That's when you do more. 
#squats #hardwork #workoutplan #healthyfood #gain #sweden #selfies #friendship #workhard #dicipline #bodytransformation #outfit #cardio #inspiration #träning #nike #protein #bcaa #gym #gymmotivation #gymshark #strongwomen #smile #happy #hotchicks #abs
YOUR BODY WILL ALWAYS REFLECT YOUR LIFESTYLE!!! 🏋Get the most of your workout with @waistrainer_uk, creates compression in your core, stimulating thermal activities and Ramping up perspiration, This process allows Toxins and Impurities to Exit the Skin, While Mobilising Fat Cell, We always advise our customers to eat healthy and drink lots of water 🍒🍍🍅🍏🍐🍇🍒🍍 Start your journey today only @waistrainer_uk  visit our online Shop NOW at  www.waistraineruk.com for more info contact +44 7453 418359  or visit us
-Unit 6 Reliance Arcade, 445 Brixton road,  SW9 8JZ,
- Unit 254 Elephant and Castle Shopping Center, SE1 6TE
#bodygoals #fitnessaddict #worldwideshipping #freeukdelivery #hardcore #cardio #exercise #colombianandproud #dicipline #determination #postpartumgarments #keepitight #postsurgicalgarments #shapeup #postpartumfitness #postbabybelly #madeincolombia #latexwaisttrainer #fitnessaddict #fatreduction #traindirty #eatclean #gymtime #healthylifestyle #postpartumfitness #burnfat #getcomfy #lookgood #snatchedwaistuk #compressiongarments #waisteraser
YOUR BODY WILL ALWAYS REFLECT YOUR LIFESTYLE!!! 🏋Get the most of your workout with @waistrainer_uk, creates compression in your core, stimulating thermal activities and Ramping up perspiration, This process allows Toxins and Impurities to Exit the Skin, While Mobilising Fat Cell, We always advise our customers to eat healthy and drink lots of water 🍒🍍🍅🍏🍐🍇🍒🍍 Start your journey today only @waistrainer_uk visit our online Shop NOW at www.waistraineruk.com for more info contact +44 7453 418359 or visit us -Unit 6 Reliance Arcade, 445 Brixton road, SW9 8JZ, - Unit 254 Elephant and Castle Shopping Center, SE1 6TE #bodygoals  #fitnessaddict  #worldwideshipping  #freeukdelivery  #hardcore  #cardio  #exercise  #colombianandproud  #dicipline  #determination  #postpartumgarments  #keepitight  #postsurgicalgarments  #shapeup  #postpartumfitness  #postbabybelly  #madeincolombia  #latexwaisttrainer  #fitnessaddict  #fatreduction  #traindirty  #eatclean  #gymtime  #healthylifestyle  #postpartumfitness  #burnfat  #getcomfy  #lookgood  #snatchedwaistuk  #compressiongarments  #waisteraser 
Burak tebrikler, Türkiye’de bu ise basladigimdan beri benimle beraber olan, bu ise gonul verip severek yapan, emek veren, yoklugumda benim yerimi dolduran en eski ogrencim. Siyah kusagin hayirli olsun ve minderde eskisin insallah. Tekrar tebrikler ......... #jiujitsu #brazilianjiujitsu #brazilianjiujitsuistanbul #dicipline #martialarts #artesuave #train #trainjiujitsu #judo #jiujitsumylife #selfdefense #motivation #evolution #bjjgirls #jiujitsugirls #nogi #bjjlifestyle #bjjistanbul #lifestyle #stripe #nogi #jiujitsulifestyle #blackbelt #faixapreta
Burak tebrikler, Türkiye’de bu ise basladigimdan beri benimle beraber olan, bu ise gonul verip severek yapan, emek veren, yoklugumda benim yerimi dolduran en eski ogrencim. Siyah kusagin hayirli olsun ve minderde eskisin insallah. Tekrar tebrikler ......... #jiujitsu  #brazilianjiujitsu  #brazilianjiujitsuistanbul  #dicipline  #martialarts  #artesuave  #train  #trainjiujitsu  #judo  #jiujitsumylife  #selfdefense  #motivation  #evolution  #bjjgirls  #jiujitsugirls  #nogi  #bjjlifestyle  #bjjistanbul  #lifestyle  #stripe  #nogi  #jiujitsulifestyle  #blackbelt  #faixapreta 
You don't drown by falling in the water; you drown by staying there. But if you still don't know how to swim and you want to learn, make sure you're not taking lessons  from drown people.
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It was a rainy 🌧 Monday in South and central Texas, temperatures dropped to 45°F/ 7°C and I sweating 😅💧
Preacher arm curls warm up.
@adidasoriginals
@adidas
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#preachercurls #bicep #biceps #adidas #bicepworkout #armsworkout #arms #adidasnmd #eminem #motivation #hustle #workout #exercise #focus #grind #traininsane #noexcuses #nopainnogain #fitspo #igfit #igfitness #gymmotivation
#grow #neverbeenaverage #dicipline #goals #hustlehard #muscle #gainz #weightlossinspiration
You don't drown by falling in the water; you drown by staying there. But if you still don't know how to swim and you want to learn, make sure you're not taking lessons from drown people. ****************** It was a rainy 🌧 Monday in South and central Texas, temperatures dropped to 45°F/ 7°C and I sweating 😅💧 Preacher arm curls warm up. @adidasoriginals @adidas . . . . . . . . . . . . . . . . . . . . . . . . #preachercurls  #bicep  #biceps  #adidas  #bicepworkout  #armsworkout  #arms  #adidasnmd  #eminem  #motivation  #hustle  #workout  #exercise  #focus  #grind  #traininsane  #noexcuses  #nopainnogain  #fitspo  #igfit  #igfitness  #gymmotivation  #grow  #neverbeenaverage  #dicipline  #goals  #hustlehard  #muscle  #gainz  #weightlossinspiration 
Día 31, la última parte de la rutina de hoy fue en parejas.

1- sentadillas 100, (50 cada uno).
2- push Up 100, (50 cada uno).
3-desplantes 100, (50 cada uno).
#fitnessmom #fitlife #salud #vida #fitnessmom #fitlife #salud #vida #ejercicio #ilovegym #gym #momoftwokids #motivation #motivacion #muevete  #gymtime  #momoftwokids #momfit #mentepositiva #metas2018 #nopainnogain #nopienseshazlo #actitud #dicipline #diciplina #CostaRica #feliz #happymom  #Heath #workout #strongwomen  #enformaconlacusi @cusiestudiofitness #funcionaltraining #funcionalfitness
Día 31, la última parte de la rutina de hoy fue en parejas. 1- sentadillas 100, (50 cada uno). 2- push Up 100, (50 cada uno). 3-desplantes 100, (50 cada uno). #fitnessmom  #fitlife  #salud  #vida  #fitnessmom  #fitlife  #salud  #vida  #ejercicio  #ilovegym  #gym  #momoftwokids  #motivation  #motivacion  #muevete   #gymtime   #momoftwokids  #momfit  #mentepositiva  #metas2018  #nopainnogain  #nopienseshazlo  #actitud  #dicipline  #diciplina  #CostaRica  #feliz  #happymom   #Heath  #workout  #strongwomen  #enformaconlacusi  @cusiestudiofitness #funcionaltraining  #funcionalfitness 
@vmartgallery ・・・
Hanif Shahzad’s art students from the Rangoonwala Community Center will be displaying their works for sale at VM Art Gallery from October 18th to the 27th. .
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#vmartgallery #vmartgallery #rangoonwalacenter #hanifshahzad #art #arteducation #culture #pakistaniart #study #creativespaces #dicipline #artofvisuals  #pakistan #karachi #instagram #artlovers #students #peoplescreatives
Hanif Shahzad’s art students from the Rangoonwala Community Center will be displaying their works for sale at VM Art Gallery from October 18th to the 27th. .
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#vmartgallery #rangoonwalacenter #hanifshahzad #art #arteducation #culture #pakistaniart #study #creativespaces #dicipline #artofvisuals  #pakistan #karachi #instagram #artlovers #students #peoplescreatives
Playing with my new video lighting toys.... Can't wait to make something out of it. 
#film #video #youtube #tonialeman #progress #music #love #passion #dicipline #rock #guitars #shred #studio #production
Y sobre tofo ir al gym
@iron_soul9 #metas #Gym #routine #hardroutine #dicipline
Raise your hand if you’ve ever been intimidated in the gym 🙌🏽 it’s a scary place, especially when first starting out. Here are Some quick gym tips for beginners (or even advanced lifters) to help you make the most out of your gym session.
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📍 Wear a hat : I lift heavier and work harder when people can’t see my really attractive lifting face. Totally gives me a ton of confidence.
📍 listen to your lifting playlist on the way to the gym : I’m usually dancing so hard I can’t wait to go inside and get MOVING! Totally puts me in the mood to work hard.
📍 Cute gym outfits : I don’t do my hair and I don’t wear makeup to the gym, so that leaves very little to work with when it comes to looking put together. Invest in clothing items that get you excited to go the gym! Makes all the difference.
📍 Plan your workout : having something in mind before you go to the gym (especially for beginners) is vital. It gives your workout structure and you usually will lift longer and harder when you have a plan. I use an app called fitlist to create and save my workouts, it works great!
📍most importantly find what you actually enjoy doing! Consistency is the most important thing and the more you enjoy what you’re doing, the easier it will be to sustain.
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What are your tips for making the gym a less Intimidating place?
Raise your hand if you’ve ever been intimidated in the gym 🙌🏽 it’s a scary place, especially when first starting out. Here are Some quick gym tips for beginners (or even advanced lifters) to help you make the most out of your gym session. . 📍 Wear a hat : I lift heavier and work harder when people can’t see my really attractive lifting face. Totally gives me a ton of confidence. 📍 listen to your lifting playlist on the way to the gym : I’m usually dancing so hard I can’t wait to go inside and get MOVING! Totally puts me in the mood to work hard. 📍 Cute gym outfits : I don’t do my hair and I don’t wear makeup to the gym, so that leaves very little to work with when it comes to looking put together. Invest in clothing items that get you excited to go the gym! Makes all the difference. 📍 Plan your workout : having something in mind before you go to the gym (especially for beginners) is vital. It gives your workout structure and you usually will lift longer and harder when you have a plan. I use an app called fitlist to create and save my workouts, it works great! 📍most importantly find what you actually enjoy doing! Consistency is the most important thing and the more you enjoy what you’re doing, the easier it will be to sustain. . What are your tips for making the gym a less Intimidating place?
Reta final dos treinos 5 dias para batalha agora e ajustar as técnicas perca de peso! É nesse sábado subir no octógono e deixar o meu melhor lá dentro!! Sempre Contando com ajuda dos meus irmãos, lá dentro não será só eu, e vcs minha família todos amigos que me apoiam nessa caminhada,  @jffight tô chegando!!! FÉ EM DEUS
@arenachampsmma 
@carpediemspa2015
@crossfitcampos 
@setebala  #mma #arenachamps #jiujitsu #pesogalo #Bantamweight #workout #treino #preparação #cavalada #crossfit #crossfitcampos #focoforçafé 
#campeão #champion #movation #luta 
#muaythai #kickboxing #jiujitsu #strong #stronger #strengt  #dicipline #hardwork #strongman  #strongmantraining #strongmanwod #strongmanmotivation #sweatempire
Reta final dos treinos 5 dias para batalha agora e ajustar as técnicas perca de peso! É nesse sábado subir no octógono e deixar o meu melhor lá dentro!! Sempre Contando com ajuda dos meus irmãos, lá dentro não será só eu, e vcs minha família todos amigos que me apoiam nessa caminhada, @jffight tô chegando!!! FÉ EM DEUS @arenachampsmma @carpediemspa2015 @crossfitcampos @setebala #mma  #arenachamps  #jiujitsu  #pesogalo  #Bantamweight  #workout  #treino  #preparação  #cavalada  #crossfit  #crossfitcampos  #focoforçafé  #campeão  #champion  #movation  #luta  #muaythai  #kickboxing  #jiujitsu  #strong  #stronger  #strengt  #dicipline  #hardwork  #strongman  #strongmantraining  #strongmanwod  #strongmanmotivation  #sweatempire 
-If you think you can’t,  YOU CAN.......................................... -If you have no time,  IT DOESN’T TAKE MUCH.......................................-If you think you’re to heavy to start, TODAY IS THE STEP FORWARD.................................-If health is your grip to holding you back,  IT CAN ONLY GET BETTER.....................................- If you think it cost to much,  WHAT DOES YOUR GOAL MEAN YO YOU?????????????? -If you lack motivation,  FIND THE TRIBE THAT MOVES YOU!!! 🙌🏻💫💪🏼🤩🏋🏼‍♀️🙅🏼‍♀️🧘🏼‍♀️🎉🤙🏻👯‍♀️🔥 I could give you a ton of reasons to NOT do it but I could also give you ONE great reason to start.....YOU!!!!! I would have never thought that in 2 weeks my body would change without dieting and working out for hours! It’s amazing when you have a tribe, correct food and exercise that targets your goals! I’m gluten free, dairy free, old exercise injuries, digestion complications and work full time; this isn’t holding me back! I’m starting on 2019 NOW. #nofilter #nodiet #fitfam #coach #absworkout #mybodymykitchen #motivation #dicipline #transformation #mefirst #onestepcloser #digestionsupport #beforeandafter #notstoppingnow #youcandoit #glutenfreegirl #dairyfreelife #earlymornings #daily #bluebra #badass #athomeworkouts #bodypositive #selfcare #selflove #bodylove #weightlossjourney #weightlosstransformation #motivationalmonday #cleaneating
-If you think you can’t, YOU CAN.......................................... -If you have no time, IT DOESN’T TAKE MUCH.......................................-If you think you’re to heavy to start, TODAY IS THE STEP FORWARD.................................-If health is your grip to holding you back, IT CAN ONLY GET BETTER.....................................- If you think it cost to much, WHAT DOES YOUR GOAL MEAN YO YOU?????????????? -If you lack motivation, FIND THE TRIBE THAT MOVES YOU!!! 🙌🏻💫💪🏼🤩🏋🏼‍♀️🙅🏼‍♀️🧘🏼‍♀️🎉🤙🏻👯‍♀️🔥 I could give you a ton of reasons to NOT do it but I could also give you ONE great reason to start.....YOU!!!!! I would have never thought that in 2 weeks my body would change without dieting and working out for hours! It’s amazing when you have a tribe, correct food and exercise that targets your goals! I’m gluten free, dairy free, old exercise injuries, digestion complications and work full time; this isn’t holding me back! I’m starting on 2019 NOW. #nofilter  #nodiet  #fitfam  #coach  #absworkout  #mybodymykitchen  #motivation  #dicipline  #transformation  #mefirst  #onestepcloser  #digestionsupport  #beforeandafter  #notstoppingnow  #youcandoit  #glutenfreegirl  #dairyfreelife  #earlymornings  #daily  #bluebra  #badass  #athomeworkouts  #bodypositive  #selfcare  #selflove  #bodylove  #weightlossjourney  #weightlosstransformation  #motivationalmonday  #cleaneating 
Dificuldades são sempre oportunidades...
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Boa noite!🙏 .
Mais uma semana sensacional , cheia de oportunidades!
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Bora tirar essa lance de “dificuldade” da nossa cabeça 🤔 e  substituir por “desafios”, okay 👌?
Neah 🐙?
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Segue o fluxo!💙 e uma semana super produtiva, cheia de endorfina e foco!
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Deixe a vida mais interessante por estar aqui..♥️ .
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#bodypilates #advanced#pilates #josephpilates #corestrength #equilibro 
#flexibility#alignment 
#powerhouse  #contrology
#corework #passion #dicipline #pilateslovers
 #pilatestime #pilateslife #endorphin#pilatesfit 
#pilatespower #pilatesday #pilatescomamor
 #pilatesmove#boanoite #positividade
#emagrecer  #treino#inspiração 
#fitnessmotivation #motivação
Dificuldades são sempre oportunidades... . . . Boa noite!🙏 . Mais uma semana sensacional , cheia de oportunidades! . Bora tirar essa lance de “dificuldade” da nossa cabeça 🤔 e substituir por “desafios”, okay 👌? Neah 🐙? . Segue o fluxo!💙 e uma semana super produtiva, cheia de endorfina e foco! . . . . Deixe a vida mais interessante por estar aqui..♥️ . . . #bodypilates  #advanced #pilates  #josephpilates  #corestrength  #equilibro   #flexibility #alignment   #powerhouse   #contrology  #corework  #passion  #dicipline  #pilateslovers   #pilatestime  #pilateslife  #endorphin #pilatesfit   #pilatespower  #pilatesday  #pilatescomamor   #pilatesmove #boanoite  #positividade  #emagrecer   #treino #inspiração   #fitnessmotivation  #motivação 
💎💎💎
Midterms this week! This is a part of my midterm project. University rocks.
-Sober Lisa✏️ #ever#sober#fine#cities#countrygirl#author#arty#balance#bosslife#dicipline#bestofday#musical#edm#Native#Canadian#mothers#helpme#Auntie#funtime#future#millionaire#billionaire#drafting#beginner#design
Yasssss another Monday night special LMFAO. No but for reals. Another great class in the books. Damn you guys are getting stronger and stronger and ur stamina is getting better and better, I have to up my game on this programming 😉😉 ~~~
Next class tomorrow at 10am Tuesday come get it!!!!
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COME GET SOME = No Excuses !!!!
•••
~~Reaching Goals With Confidence~~
•••
www.roderickfitness.com
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#class #fitness #family #hardwork #progression #fun #getit #loveit #xfit #safety #highintensity #mountpocono #focus #crossfit #dicipline #inspire #gym #weightloss #noexcuses #stayfocused #gym #gymlife #health #roderickfitness #roderickdelapaz #sweat #stayfit #makingchanges #cardio #keeppushing #foreverfitnessf2
Yasssss another Monday night special LMFAO. No but for reals. Another great class in the books. Damn you guys are getting stronger and stronger and ur stamina is getting better and better, I have to up my game on this programming 😉😉 ~~~ Next class tomorrow at 10am Tuesday come get it!!!! ~~~ COME GET SOME = No Excuses !!!! ••• ~~Reaching Goals With Confidence~~ ••• www.roderickfitness.com ••• #class  #fitness  #family  #hardwork  #progression  #fun  #getit  #loveit  #xfit  #safety  #highintensity  #mountpocono  #focus  #crossfit  #dicipline  #inspire  #gym  #weightloss  #noexcuses  #stayfocused  #gym  #gymlife  #health  #roderickfitness  #roderickdelapaz  #sweat  #stayfit  #makingchanges  #cardio  #keeppushing  #foreverfitnessf2 
Teens Fitness & Strength classes @corestrengthfitness_csf 
#teens #fitness #gym #strength #motivation #movement #dicipline
Deus nos prepara mais a semana, mais uma oportunidade de vencer, muito Boa noite a todos! E que estejamos preparados para um novo dia, um novo sorriso, coisas boas virão, Deus está na frente! 💙
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#flaviaviglionipilates 
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Agende sua aula experimental 😘
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- #gratidão
#fitnessmotivation  #fitness #boaforma 
#pilates #josephpilates #corestrength #equilibro #flexibility #alignment #powerhouse #balance #contrology #modaparameninas #bomdia #contagem #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #josephpilates #pilatesday #pilatesbrasil #pilatescomamor #pilatesmove
Deus nos prepara mais a semana, mais uma oportunidade de vencer, muito Boa noite a todos! E que estejamos preparados para um novo dia, um novo sorriso, coisas boas virão, Deus está na frente! 💙 . . #flaviaviglionipilates  _____________________________________________
Agende sua aula experimental 😘
_____________________________________________ - - - - - #gratidão  #fitnessmotivation  #fitness  #boaforma  #pilates  #josephpilates  #corestrength  #equilibro  #flexibility  #alignment  #powerhouse  #balance  #contrology  #modaparameninas  #bomdia  #contagem  #dicipline  #determination  #pilateslovers  #pilatestime  #pilateslife  #endorphin  #pilatesfit  #pilatespower  #josephpilates  #pilatesday  #pilatesbrasil  #pilatescomamor  #pilatesmove 
"Tidak ada Pertumbuhan dalam Zona Aman. Tidak ada Kenyamanan dalam Pertumbuhan-Noname"
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Ayo Lari sebelum beraktifitas🏃🏃🏃
#Morning#Run#RunDay#EasyRun#5K#Padang#GetFIt#LikeforLikes#Workout#MinangGeoparkRUN2018#GoRun#GoIon#GoSweat#GoHealth#KeepHealthy#KeepRunning#MyJourney#NagariRunners#LariSanangParuikKanyang#love#life#loverunning#likeit#dicipline
Agora oficialmente Play no Pilates ... 🖤 
Aula da Beth voltada pra melhorar meu alongamento e mobilidade para que eu melhore no Crossfit.

#Pilates #aesthetics #legday #squats #fitnessgirl #fitchick #physique #yogaeverywhere #explore #fitnesslife  #gymnastics #energy #pilatesmove  #advanced #pilates #equilibro #flexibility #corework #passion #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #pilatesday #pilatesbrasil  #pilatesmove
Agora oficialmente Play no Pilates ... 🖤 Aula da Beth voltada pra melhorar meu alongamento e mobilidade para que eu melhore no Crossfit. #Pilates  #aesthetics  #legday  #squats  #fitnessgirl  #fitchick  #physique  #yogaeverywhere  #explore  #fitnesslife  #gymnastics  #energy  #pilatesmove  #advanced  #pilates  #equilibro  #flexibility  #corework  #passion  #dicipline  #determination  #pilateslovers  #pilatestime  #pilateslife  #endorphin  #pilatesfit  #pilatespower  #pilatesday  #pilatesbrasil  #pilatesmove 
Monkeying around after class again. What what. Little tired tho!!! But what else just new lol.....
~~~
COME GET SOME = No Excuses !!!!
•••
~~Reaching Goals With Confidence~~
•••
www.roderickfitness.com
•••
#class #fitness #family #hardwork #progression #fun #getit #loveit #xfit #safety #highintensity #mountpocono #focus #crossfit #dicipline #inspire #gym #weightloss #noexcuses #stayfocused #gym #gymlife #health #roderickfitness #roderickdelapaz #sweat #stayfit #makingchanges #cardio #keeppushing #foreverfitnessf2
Monkeying around after class again. What what. Little tired tho!!! But what else just new lol..... ~~~ COME GET SOME = No Excuses !!!! ••• ~~Reaching Goals With Confidence~~ ••• www.roderickfitness.com ••• #class  #fitness  #family  #hardwork  #progression  #fun  #getit  #loveit  #xfit  #safety  #highintensity  #mountpocono  #focus  #crossfit  #dicipline  #inspire  #gym  #weightloss  #noexcuses  #stayfocused  #gym  #gymlife  #health  #roderickfitness  #roderickdelapaz  #sweat  #stayfit  #makingchanges  #cardio  #keeppushing  #foreverfitnessf2 
Mi gente estoy tan emocionada de ver estos cambios en mi, no saben lo feliz que estoy de haber tomado esta decisión, cuando tuve mi hija quede en sobrepeso y siempre tuve en mi mente ir a colombia 🇨🇴 a operarme, era como la salida más fácil y de poder ver cambio en mi cuerpo rápido, cuando me hablaron de la nutrición no lo dudé ni un segundo en quererla probar y la verdad no me arrepiento fue la mejor decisión que pude haber tomado en mi vida los cambios son increíbles, el peor intento es aquel que no se hace! 🦋🙏🏻🍁 #nutrition #herbalifenutrition #lamejordecision #0excusas #motivacion #esfuerzo #dicipline #stylelife #fitlovecouple_9
Mi gente estoy tan emocionada de ver estos cambios en mi, no saben lo feliz que estoy de haber tomado esta decisión, cuando tuve mi hija quede en sobrepeso y siempre tuve en mi mente ir a colombia 🇨🇴 a operarme, era como la salida más fácil y de poder ver cambio en mi cuerpo rápido, cuando me hablaron de la nutrición no lo dudé ni un segundo en quererla probar y la verdad no me arrepiento fue la mejor decisión que pude haber tomado en mi vida los cambios son increíbles, el peor intento es aquel que no se hace! 🦋🙏🏻🍁 #nutrition  #herbalifenutrition  #lamejordecision  #0excusas  #motivacion  #esfuerzo  #dicipline  #stylelife  #fitlovecouple_9 
Vamos lá, começando hoje o projeto #corpobyangel.

Usar a #corpobyangel para que eu possa ver o progresso de vcs quando postarem foto aqui ou me tag nos stories. 
Serão 8 semanas, começando hj até 15 Dezembro. 
REGRAS:

Tentar cortar açúcar, industrializados, assim como  massas e glúten. Lembra que a alimentação é a parte mais importante para que você obtenha resultos , o treino é uma complementação.

Vamos seguir 5 dias de treino e dois de descanso. O treino vcs que decidem mas se precisar de ajuda me gritem aqui. 
Me mandar uma foto de corpo com a data de hj segurando na mão uma folha que de pra ver visivelmente a data hoje. 
A cada 2 semanas me mandar uma Foto para que eu possa ver o progresso de vcs. 
A pessoa com o melhor progresso ganhará 10 aulas particular comigo. 
Eu tbm vou fazer, então aqui somos uma por todas e todas por uma. 
Ps: Nao vou postar a foto que vcs me mandar,  somente da vencedora o antes e depois. 
Bora junto comigo nessa Angeletes ❤️ #fit #strongisthenewskinny #focus #corpobyangel #blackandwhite #fitgirl #fitness #fitchick #motivation #abs #aesthetic #bodybuilding #dicipline #girlswholift #gains #girlswhosquat #gymmotivation #hiit #mahamudrauk #fitnessquote #traindirty #shredz #sixpack #shredded #igfitfam #gymlover #iifymgirls #inspiration #champion #nopainnogain
Vamos lá, começando hoje o projeto #corpobyangel . Usar a #corpobyangel  para que eu possa ver o progresso de vcs quando postarem foto aqui ou me tag nos stories. Serão 8 semanas, começando hj até 15 Dezembro. REGRAS: Tentar cortar açúcar, industrializados, assim como massas e glúten. Lembra que a alimentação é a parte mais importante para que você obtenha resultos , o treino é uma complementação. Vamos seguir 5 dias de treino e dois de descanso. O treino vcs que decidem mas se precisar de ajuda me gritem aqui. Me mandar uma foto de corpo com a data de hj segurando na mão uma folha que de pra ver visivelmente a data hoje. A cada 2 semanas me mandar uma Foto para que eu possa ver o progresso de vcs. A pessoa com o melhor progresso ganhará 10 aulas particular comigo. Eu tbm vou fazer, então aqui somos uma por todas e todas por uma. Ps: Nao vou postar a foto que vcs me mandar, somente da vencedora o antes e depois. Bora junto comigo nessa Angeletes ❤️ #fit  #strongisthenewskinny  #focus  #corpobyangel  #blackandwhite  #fitgirl  #fitness  #fitchick  #motivation  #abs  #aesthetic  #bodybuilding  #dicipline  #girlswholift  #gains  #girlswhosquat  #gymmotivation  #hiit  #mahamudrauk  #fitnessquote  #traindirty  #shredz  #sixpack  #shredded  #igfitfam  #gymlover  #iifymgirls  #inspiration  #champion  #nopainnogain 
A foto mais fofa que você vai ver hoje no seu feed . 😉 Neta e Avó ❤️❤️❤️
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#flaviaviglionipilates 
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Agende sua aula experimental 😘
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- #gratidão
#fitnessmotivation  #fitness #boaforma 
#pilates #josephpilates #corestrength #equilibro #flexibility #alignment #powerhouse #balance #contrology #modaparameninas #bomdia #contagem #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #josephpilates #pilatesday #pilatesbrasil #pilatescomamor #pilatesmove
A foto mais fofa que você vai ver hoje no seu feed . 😉 Neta e Avó ❤️❤️❤️ . . #flaviaviglionipilates  _____________________________________________
Agende sua aula experimental 😘
_____________________________________________ - - - - - #gratidão  #fitnessmotivation  #fitness  #boaforma  #pilates  #josephpilates  #corestrength  #equilibro  #flexibility  #alignment  #powerhouse  #balance  #contrology  #modaparameninas  #bomdia  #contagem  #dicipline  #determination  #pilateslovers  #pilatestime  #pilateslife  #endorphin  #pilatesfit  #pilatespower  #josephpilates  #pilatesday  #pilatesbrasil  #pilatescomamor  #pilatesmove 
Para entender  lo que Dios quiere hacer en nuestras vida;
Debemos caminar en orden 
Respetando las leyes terrenales

To understand what God wants to do in our lives;
We must walk in order
Respecting earthly laws

#dicipline
Para entender lo que Dios quiere hacer en nuestras vida; Debemos caminar en orden Respetando las leyes terrenales To understand what God wants to do in our lives; We must walk in order Respecting earthly laws #dicipline 
Much needed after spending the weekend studying for midterms and writing term papers.
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Push press
135lbs x 5
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#liftheavy #eateverything #workout #training #pushpress #shoulderworkout #gains #lift #gym #crunchgym #fit #fitish #fitness #fitfam #gymlife #weightlifting #bodybuilding #motivation #determination #dicipline #noexcuses #grind #sweat #strength
We have to remember we never stop learning, those fighters we look up to are also still learning. There will always be someone more experienced than you and there will always be someone less experienced than you. There will always be people who don’t believe you can do it and don’t have time for you but there will always be the special people who can see how big your heart is, believe in you, push you and give you a little bit extra. At the end of the day it all comes down to you. Some days are harder than others but as long as you have the drive to keep training, keep learning and keep pushing a good day is just around the corner. If all else fails, smile and never take life too seriously to laugh at yourself! #wearealwayslaughing #smile #fighter #muaythai #muaythaigirls #learning #nevergiveup #train #trainhard #laugh #love #passion #combatsports #martialarts #gym #dicipline #dedication #sacrifice #determination #nakmuay #boxing #kickboxing #mma #femalefighter
We have to remember we never stop learning, those fighters we look up to are also still learning. There will always be someone more experienced than you and there will always be someone less experienced than you. There will always be people who don’t believe you can do it and don’t have time for you but there will always be the special people who can see how big your heart is, believe in you, push you and give you a little bit extra. At the end of the day it all comes down to you. Some days are harder than others but as long as you have the drive to keep training, keep learning and keep pushing a good day is just around the corner. If all else fails, smile and never take life too seriously to laugh at yourself! #wearealwayslaughing  #smile  #fighter  #muaythai  #muaythaigirls  #learning  #nevergiveup  #train  #trainhard  #laugh  #love  #passion  #combatsports  #martialarts  #gym  #dicipline  #dedication  #sacrifice  #determination  #nakmuay  #boxing  #kickboxing  #mma  #femalefighter 
Começando a semana com força e controle de core.
Começando a semana com força e controle de core.
Make good cash today on binary, with the right management you can make thousands of dollars in weeks. Make 80% profit with your investment, with a minimum of $300 you can have a profit of $950 in 7days, $500 to make $2000 and $2000 for $5,300, In weeks you can make real money.
This opportunity help people like you erase errors in their financial life. Then what are you waiting for Here is a way to earn $20,000 in 7 days time apply now?
#verao #top #beautiful #swimming #sun #success #motivation #investor #entrepeneur #forex #forextrader #forextrading #relax #fallowme #education #persistence #dicipline #money #millonarie #billions #decreeanddeclare #makemoney #cash #yoemprendo #rich #richyoung #swingtrading #tranquilito #sebasforex
Make good cash today on binary, with the right management you can make thousands of dollars in weeks. Make 80% profit with your investment, with a minimum of $300 you can have a profit of $950 in 7days, $500 to make $2000 and $2000 for $5,300, In weeks you can make real money. This opportunity help people like you erase errors in their financial life. Then what are you waiting for Here is a way to earn $20,000 in 7 days time apply now? #verao  #top  #beautiful  #swimming  #sun  #success  #motivation  #investor  #entrepeneur  #forex  #forextrader  #forextrading  #relax  #fallowme  #education  #persistence  #dicipline  #money  #millonarie  #billions  #decreeanddeclare  #makemoney  #cash  #yoemprendo  #rich  #richyoung  #swingtrading  #tranquilito  #sebasforex 
Apple cider vinegar has many benefits! The reason why I take it is because it helps me with breaking down the foods I eat for digestion and helps me with not feeling bloated. I usually take ACV 2X a day. 1 tablespoon and fill the rest with water. Make sure you get the one that says “with the mother” I drink this with or before my first meal and I’ll take it again in the evening with my dinner. #applecidervinegar #withthemother #keto #digestion #bloating #shred #fit #fitness #transformation #consistency #hardwork #dicipline #fitspo #weightloss #feelgood #lookgood #motivation #acv #ketomeals #gym #gymmotivation #eatclean #alwayshongryneversatisfied #hongryforshredz
Apple cider vinegar has many benefits! The reason why I take it is because it helps me with breaking down the foods I eat for digestion and helps me with not feeling bloated. I usually take ACV 2X a day. 1 tablespoon and fill the rest with water. Make sure you get the one that says “with the mother” I drink this with or before my first meal and I’ll take it again in the evening with my dinner. #applecidervinegar  #withthemother  #keto  #digestion  #bloating  #shred  #fit  #fitness  #transformation  #consistency  #hardwork  #dicipline  #fitspo  #weightloss  #feelgood  #lookgood  #motivation  #acv  #ketomeals  #gym  #gymmotivation  #eatclean  #alwayshongryneversatisfied  #hongryforshredz 
Make good cash today on binary, with the right management you can make thousands of dollars in weeks. Make 80% profit with your investment, with a minimum of $300 you can have a profit of $950 in 7days, $500 to make $2000 and $2000 for $5,300, In weeks you can make real money.
This opportunity help people like you erase errors in their financial life. Then what are you waiting for Here is a way to earn $20,000 in 7 days time apply now?
#verao #top #beautiful #swimming #sun #success #motivation #investor #entrepeneur #forex #forextrader #forextrading #relax #fallowme #education #persistence #dicipline #money #millonarie #billions #decreeanddeclare #makemoney #cash #yoemprendo #rich #richyoung #swingtrading #tranquilito #sebasforex
Make good cash today on binary, with the right management you can make thousands of dollars in weeks. Make 80% profit with your investment, with a minimum of $300 you can have a profit of $950 in 7days, $500 to make $2000 and $2000 for $5,300, In weeks you can make real money. This opportunity help people like you erase errors in their financial life. Then what are you waiting for Here is a way to earn $20,000 in 7 days time apply now? #verao  #top  #beautiful  #swimming  #sun  #success  #motivation  #investor  #entrepeneur  #forex  #forextrader  #forextrading  #relax  #fallowme  #education  #persistence  #dicipline  #money  #millonarie  #billions  #decreeanddeclare  #makemoney  #cash  #yoemprendo  #rich  #richyoung  #swingtrading  #tranquilito  #sebasforex 
Felicidad es: salir a correr 🏃‍♀️ en un día de otoño 🍂 🍂¡Feliz comienzo de semana! 🍂
🍁 🍁 🍂
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#nohreliasfit  #progress #fitorareason  #fitgirl #lifestyle #homeworkout #motivation #inspiration #happygirl #fullleg #workmotivation  #dedication #determination #dicipline #fitnessmodeling #fitnessmotivation #cardio  #fitfam #otoño #homeworkout #womensbest #autumn #happyautumn
I have been in a lot of different diets, but man to look and snickers and not eat snickers now that's thought shit man!! 🤦‍♀️
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#selfdicipline#dicipline#snickers#on#a#fucking#diet#nocarbs#jet#jetset#travel#aviation#makeup#photography gym#fitness#fuck#whatever#this#diet#is#fucking#hard#shit
I've recently dove into the podcast universe, and I've found some incredible podcasts that have been so inspiring ans has made start diving into my passion. Though I'm not going to be extremely public with my goals, I wanted to create a public Instagram to share my progress and share bits of my life  with a public audience and hopefully connect with people who need the inspiration that I've been finding on these podcasts and will be sharing some of my own inspiration. In all honesty, I'm just kind of winging it. But I am thankful for the support of all those who follow my public page and look forward to what the future may bring! 🧚
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#inspiringwomen #inspiration #podcast #motivation #dicipline #entreprenuers #blogging #womenofinstagram #fitness #makeup #horsecrazy #horsegirl
I've recently dove into the podcast universe, and I've found some incredible podcasts that have been so inspiring ans has made start diving into my passion. Though I'm not going to be extremely public with my goals, I wanted to create a public Instagram to share my progress and share bits of my life with a public audience and hopefully connect with people who need the inspiration that I've been finding on these podcasts and will be sharing some of my own inspiration. In all honesty, I'm just kind of winging it. But I am thankful for the support of all those who follow my public page and look forward to what the future may bring! 🧚 . . . . . #inspiringwomen  #inspiration  #podcast  #motivation  #dicipline  #entreprenuers  #blogging  #womenofinstagram  #fitness  #makeup  #horsecrazy  #horsegirl 
Sunday Morning With our Family Team Guerreros. Girls did amazing 💪🏽 Mikey was recording the video..sorry 😬#judokas #dicipline #sportsmanship #fearnone #bellarose #cardenastwins
Professores brilhantes ensinam pra uma profissão. Professores fascinantes ensinam para a vida. Augusto Cury 
Parabéns professores 👏👏👏 #flaviaviglionipilates 
_____________________________________________
Agende sua aula experimental 😘
_____________________________________________ - -
- -
- #gratidão
#fitnessmotivation  #fitness #boaforma 
#pilates #josephpilates #corestrength #equilibro #flexibility #alignment #powerhouse #balance #contrology #modaparameninas #bomdia #contagem #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #josephpilates #pilatesday #pilatesbrasil #pilatescomamor #pilatesmove
Professores brilhantes ensinam pra uma profissão. Professores fascinantes ensinam para a vida. Augusto Cury Parabéns professores 👏👏👏 #flaviaviglionipilates  _____________________________________________
Agende sua aula experimental 😘
_____________________________________________ - - - - - #gratidão  #fitnessmotivation  #fitness  #boaforma  #pilates  #josephpilates  #corestrength  #equilibro  #flexibility  #alignment  #powerhouse  #balance  #contrology  #modaparameninas  #bomdia  #contagem  #dicipline  #determination  #pilateslovers  #pilatestime  #pilateslife  #endorphin  #pilatesfit  #pilatespower  #josephpilates  #pilatesday  #pilatesbrasil  #pilatescomamor  #pilatesmove 
Arreglando la circunstancia, cuando hace falta algo pues uno se la arregla para llegar a la meta🏋️‍♂️🏋️‍♀️ #metas #fitclub #fitnessmotivation #motivacionpersonal #motivate #motiongraphics #friendshipgoals #friends #potencia #halloween #crush #fire #fireworks #fierrosinlimite #sick #packaging #formatura #dieta #dicipline #actitud #active #estilodevidaactiva.🏋️‍♀️💪💪💪🤛🤛
Let your child participate in a great character building experience💥👊 Classes held by @afighter4life & @cincykid7 Join us tonight  at 6pm at Decatur Boxing Club 🥊 @officialdecaturboxing  #AFIGHTER4LIFE #boxing #shecanbox #youthboxing #youth #confidence #dicipline #character #hardworkpaysoff #consistencyiskey #decaturboxingclub #humanweaponfactory #biggsboxing #authentic #training
COMPRA SEGURO Y ORIGINAL LIPOBLUE! Conmigo 🙋🏻‍♀️ @lupeclothes_dg @danielagalvis23  ENVIOS A TODO EL PAIS.
🔺 YO SOY LIPOBLUE 🙋🏻‍♀️ 🔥... que esperas para empezar ? . ♥️BENEFICIOS: 
1. 🔺Aumenta el metabolismo de las grasas del cuerpo.
2. 🔺Controla el peso de una manera saludable.
3. 🔺Optimiza las hormonas de manera efectiva.
4. 🔺Contiene 125 mg por porción.
5. 🔺Estandarizado con un 40% de extracto puro de Coleus Forskohlii.
6. 🔺Extracto Puro sin colorantes ni conservantes artificiales.
7. 🔺Natural, sin efectos secundarios
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#fitness #model #modelos #fitnessgirl #fitnessmotivation #fitneesworld #modelsgirl #negrita #colombiana #colombia #sexyvideos #sexy #sexygirsl #body #bodytransformation #dicipline #amor #dedication #love #pink #danielagalvis23 #cali #lipoblueadvancebogota
COMPRA SEGURO Y ORIGINAL LIPOBLUE! Conmigo 🙋🏻‍♀️ @lupeclothes_dg @danielagalvis23 ENVIOS A TODO EL PAIS. 🔺 YO SOY LIPOBLUE 🙋🏻‍♀️ 🔥... que esperas para empezar ? . ♥️BENEFICIOS: 1. 🔺Aumenta el metabolismo de las grasas del cuerpo. 2. 🔺Controla el peso de una manera saludable. 3. 🔺Optimiza las hormonas de manera efectiva. 4. 🔺Contiene 125 mg por porción. 5. 🔺Estandarizado con un 40% de extracto puro de Coleus Forskohlii. 6. 🔺Extracto Puro sin colorantes ni conservantes artificiales. 7. 🔺Natural, sin efectos secundarios . . . . . #fitness  #model  #modelos  #fitnessgirl  #fitnessmotivation  #fitneesworld  #modelsgirl  #negrita  #colombiana  #colombia  #sexyvideos  #sexy  #sexygirsl  #body  #bodytransformation  #dicipline  #amor  #dedication  #love  #pink  #danielagalvis23  #cali  #lipoblueadvancebogota 
#Repost @caballerodelamafia with @get_repost
・・・
Luchar por lo de uno #caballerodelamafia
Desafio aceito pelo aluno ! 
Muito bom receber esses vídeos dos alunos fazendo o desafio! Mostra que nosso trabalho está sendo feito com muita dedicação 🙌🏻🙏🏻
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Agende sua aula experimental 😘 -
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- #gratidão
#fitnessmotivation  #fitness #boaforma 
#pilates #josephpilates #corestrength #equilibro #flexibility #alignment #powerhouse #balance #contrology #modaparameninas #bomdia #contagem #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #josephpilates #pilatesday #pilatesbrasil #pilatescomamor #pilatesmove
Desafio aceito pelo aluno ! Muito bom receber esses vídeos dos alunos fazendo o desafio! Mostra que nosso trabalho está sendo feito com muita dedicação 🙌🏻🙏🏻 - Agende sua aula experimental 😘 - - - - #gratidão  #fitnessmotivation  #fitness  #boaforma  #pilates  #josephpilates  #corestrength  #equilibro  #flexibility  #alignment  #powerhouse  #balance  #contrology  #modaparameninas  #bomdia  #contagem  #dicipline  #determination  #pilateslovers  #pilatestime  #pilateslife  #endorphin  #pilatesfit  #pilatespower  #josephpilates  #pilatesday  #pilatesbrasil  #pilatescomamor  #pilatesmove 
Is really important to practice mindfulness and wellbeing every day ! ⭐️Simplicity⭐️ is one of our #affirmations in our #soycandles range and in the goodies yet to come.

Live the Life you imagine. 
Have a look 👇

www.bemindfulness.com.au
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#travel #enjoy #adventure #real #therealyou #honesty #dance #sing #mindfulness #mindful #happythoughts #happy #happyday #happylife #funlife  #gorgeous #aroundthewordl 
#plane #trip #dicipline #focus #loveyourself #bedevoted #bemotivated #bemindfulness_australia
Is really important to practice mindfulness and wellbeing every day ! ⭐️Simplicity⭐️ is one of our #affirmations  in our #soycandles  range and in the goodies yet to come. Live the Life you imagine. Have a look 👇 www.bemindfulness.com.au . . . . . . . #travel  #enjoy  #adventure  #real  #therealyou  #honesty  #dance  #sing  #mindfulness  #mindful  #happythoughts  #happy  #happyday  #happylife  #funlife  #gorgeous  #aroundthewordl  #plane  #trip  #dicipline  #focus  #loveyourself  #bedevoted  #bemotivated  #bemindfulness_australia