Combo número 12 por navidad🌟
1 Nitrotech 2 lbs
1 Evltest 120 cápsulas
Por que juntamos esto dos productos?
Nitrotech es una proteína distinta que contiene, aparte de 30gr de proteína por scoop, altas cantidades de BCAA’s (6.9gr), glutamina (5.3gr) y creatina (3gr) más que cualquier otra proteína. Es la una de las mejores cuando nuestro objetivo es ganar masa muscular. Y el evltest en cambio es un precursor de testosterona el cual se encarga de aumentar los niveles de testosterona de manera natural, esta hormona es la principal que promueve las ganancias muscular, fuerza, mejor rendimiento y adicional con altos niveles de testosterona es más difícil que nuestro cuerpo acumule grasa de más.
Are you really getting all the energy you need from your pre-workout? Stop in this weekend (Saturday, December 15th and Sunday, December 16th) to sample @nutrexresearch Outlift in delicious Miami Vice. The tropical fruit-flavored fitness supplement promotes maximum performance, enhances power, and amplifies muscle-pump, all while reducing fatigue. And ALL Nutrex Research is BOGO 50% off through 12/30! #nutrex#preworkout#energy#caffeine#powerlifting#bodybuilding#crossfit#workout#gym#likes
On the left is the #bulky me. On the right, the better me. Having a lil bit bigger muscles makes you feel good but in the end, being shredded and having less fat stacked into you muscles makes you feel healthier!
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20% WORKOUT 80% NUTRITION
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Work is hard. But progress is S W E E T.
#operationbulletproofshoulders is working! Having structure, being persistent, unapologetically putting in the time and having a dedicated team of professionals working for you is GOLD.
Today I celebrate success with:
✔️ handstand push ups to the floor with out pain.
✔️ Kipping pull ups higher and more controlled than before.
I’m going into the weekend a happy camper my friends! 🙌🏻
🌲No Equipment Workout🌲
Tuck your shirt in, get to business, and try this workout:
🍔1st Minute: Max Double Unders (No Rope)
🌮2nd Minite: Max Thrusters (No Weight)
🍕3rd Minute: Max Pushups with Cross Shoulder Tap
🌭4th Minute: Rest
Get after it and see how many reps you can get!
🔥Functional Accessories 🔥 a lot of us get sick of doing the movements over and over again and we don’t always know what exercises are out there that we can implement into our training to get stronger & stay functional , here is the first of the series of exercises I will be sharing I utilise with my clients , here is the pull up regrip , this exercise is killer !! On your biceps and arms and is relatively advanced but definitely a challenge for anyone looking to spice up and make their training more challenging again, I suggest the following for this in a met con fashion 21-15-9 pull up re grips + 2 min air bike recovery between rounds .. this is challenging , if you give it a go please video yourself and share it with me simple use the hashtag #rxdcoach , enjoy 😊 #CrossFit#bodybuilding#biceps#backs#wod
Для меня тренировка играет важную роль в психологическом плане. Этот метод позволяет отвлечься от внешних проблем, которые остались где-то снаружи спортивного зала. 2 часа только тех упражнений, которые нравятся. 2 часа только той музыки в наушниках, которая мотивирует. #sport#sambo#kickboxing#karate#crossfit#boxing
This week was about shoulder and tricep tightness nagging me but it ended on a high note. Got a PR for back squat of 325lbs. A 10lb increase. Yes! These WODs @danfortis has been crafting lately are fantastic. Simple on paper and devastating in practice. Loving it!
10 Duck walks
10 Crab walks
10 Goodmorning Squats
7 X 1 @ Max started at 225lbs and worked up to 325lbs for the last 2 sets.
1 min on 1 min off
15 sec plate hops (35#)
30 sec Chest Pike Jumps
15 sec floor taps to hops"
MUSIC BY: @DCUTTERMUSIC / HTTP://WWW.DAVIDCUTTERMUSIC.COM
Opting outside as much as possible lately. Burned out with just ten of these after a yolk, sled, tire flip and tire jumps combo for five rounds. Quick. Effective. And dead 💀 @metroflexgym_murrieta @fitaid @unbrokendesigns @reebok
Locked & Loaded we ship all our units Australia wide, we can build & deliver your unit in 4 weeks, we make our products and employ Australians, we make sure to support Veteran owned businesses, we stand by our products we're @tacfitsolutions.
Reach out and let us our team custom build you your ultimate portable fitness unit today.
Separate your fitness facility today from the average same old Gym, bring new members and new classes create new streams of revenue.. _
Forging Adaptable Athletes