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#Crohns medias

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A glimpse of my view this week since my infusion. I know it could be worse and I love @fox5atlanta but after the second hour I really need @chefkevinbelton on demand!! .
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#morefirstworldproblems #ra #inflectra #stepitup #autoimmunedisease #eosinophilicasthma #crohns #chefkevinbelton #endautoimmunediseases
Seriously, where has Spaghetti Squash been my whole life 😮
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I have been on a Gluten Free and Grain Free diet since first being diagnosed with Crohns and the difference has been amazing. You can imagine, 2 years ago there wasn’t as much as there is today and eating caused me so much anxiety and I felt like my every decision revolved around food, what I could and couldn’t eat.
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I loved my Pasta and just felt that zucchini noodles or Zoodles as we call them just didn’t quiet give me the same satisfaction. Everyone following a similar diet (Paleo/Grain Free) over in the US where ranting and raving about Spaghetti Squash. Do you think I could find it easily here in Australia 🤷‍♀️ Then eventually I tracked them down 👌 oh my goodness, so delicious, so quick to prepare and fits great with my recent swap to Keto 👏👏👏 Winning 💃🏻 Swipe across to see how easy it is to prepare.
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If you are in Brisbane, head to Sam Coco’s in Annerley to get your hands on some, but please leave some for me 😉 
#treatmehealthy #keto #paleo #grainfree #grainfreeliving #foodporn #foodblogger #ketodiet #glutenfree #glutenfreelife #mumlife #againstallgrain #autoimmunedisease #ibd #chronicillness #nutrition #crohns #spoonielife #antiinflammatory #spaghettisquash #momlife #lifestyleblogger #chronicillnessblogger #paleorecipes #recipes #lowfodmapdiet
Seriously, where has Spaghetti Squash been my whole life 😮 • I have been on a Gluten Free and Grain Free diet since first being diagnosed with Crohns and the difference has been amazing. You can imagine, 2 years ago there wasn’t as much as there is today and eating caused me so much anxiety and I felt like my every decision revolved around food, what I could and couldn’t eat. • I loved my Pasta and just felt that zucchini noodles or Zoodles as we call them just didn’t quiet give me the same satisfaction. Everyone following a similar diet (Paleo/Grain Free) over in the US where ranting and raving about Spaghetti Squash. Do you think I could find it easily here in Australia 🤷‍♀️ Then eventually I tracked them down 👌 oh my goodness, so delicious, so quick to prepare and fits great with my recent swap to Keto 👏👏👏 Winning 💃🏻 Swipe across to see how easy it is to prepare. • If you are in Brisbane, head to Sam Coco’s in Annerley to get your hands on some, but please leave some for me 😉 #treatmehealthy  #keto  #paleo  #grainfree  #grainfreeliving  #foodporn  #foodblogger  #ketodiet  #glutenfree  #glutenfreelife  #mumlife  #againstallgrain  #autoimmunedisease  #ibd  #chronicillness  #nutrition  #crohns  #spoonielife  #antiinflammatory  #spaghettisquash  #momlife  #lifestyleblogger  #chronicillnessblogger  #paleorecipes  #recipes  #lowfodmapdiet 
ARMageddon was amazing. Workouts truly help my Crohn’s disease immensely. Get fit, get healthy. #planetfitness #crohns #crohnsdisease #warrior #fit #army #armageddon #insanelabz #trainlikeagod #florida #gym
Is #transformationthursday a thing because I forgot to post them on Tuesday 😂🤷🏼‍♀️
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Feeling TONS better than before... less bloaty, stronger, higher energy, less tired at 3pm, more cravings for WHOLE foods 👊🏼 Seriously loving this!
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So you know how a couple weeks ago I was struggling so hard? Yea, def cleaned up my act & so really this change is technically 18 days— not a month (like it should have been🤦🏼‍♀️)
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BUT not focusing on that anymore✌🏼 Can’t wait to see all my Bootcamp ladies changes!💪🏼 3 more weeks to go👊🏼👏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We still have 2 spots left for the round starting THIS Monday👉🏼 want to grab one? Drop an emoji, I’ll DM YA!💕
Is #transformationthursday  a thing because I forgot to post them on Tuesday 😂🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feeling TONS better than before... less bloaty, stronger, higher energy, less tired at 3pm, more cravings for WHOLE foods 👊🏼 Seriously loving this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So you know how a couple weeks ago I was struggling so hard? Yea, def cleaned up my act & so really this change is technically 18 days— not a month (like it should have been🤦🏼‍♀️) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT not focusing on that anymore✌🏼 Can’t wait to see all my Bootcamp ladies changes!💪🏼 3 more weeks to go👊🏼👏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We still have 2 spots left for the round starting THIS Monday👉🏼 want to grab one? Drop an emoji, I’ll DM YA!💕
💜 12 week Update #operarionBarbieButt 💜
So all belly wounds have fully healed.
My bum has healed lovely 👍🏻 so so pleased. To be honest that was the main thing I was worried about, but its not been an issue!
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Yes there's been a few bumps in my recovery. Ended up in hospital due to a sack of infected fluid on my pelvis. But I knew that could possibly happen.
Apart from that I think just having surgery it self has really knocked me about & in turn I'm run down. I've managed to pick up a few bugs which of course doesn't help at all. So have been pretty much on bed rest the past few weeks. But I do feel I'm slowly getting there.
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All in all YES I am glad I went for the operation! It was defo the best decision for me. Also this goes to show operation #barbiebutt is not always doom & gloom 🙂👍🏻
#ostomy #stoma #ileostomy #ibd #crohns 💜
💜 12 week Update #operarionBarbieButt  💜 So all belly wounds have fully healed. My bum has healed lovely 👍🏻 so so pleased. To be honest that was the main thing I was worried about, but its not been an issue! ******** Yes there's been a few bumps in my recovery. Ended up in hospital due to a sack of infected fluid on my pelvis. But I knew that could possibly happen. Apart from that I think just having surgery it self has really knocked me about & in turn I'm run down. I've managed to pick up a few bugs which of course doesn't help at all. So have been pretty much on bed rest the past few weeks. But I do feel I'm slowly getting there. ******* All in all YES I am glad I went for the operation! It was defo the best decision for me. Also this goes to show operation #barbiebutt  is not always doom & gloom 🙂👍🏻 #ostomy  #stoma  #ileostomy  #ibd  #crohns  💜
#TBT in honor of my father’s birthday (yesterday). This guy is there for me every day, to support me, my family and my children. A shoulder to lean on, a friend to laugh with, and a man I can rely on no matter what. Numero uno @thomaseramo
#TBT  in honor of my father’s birthday (yesterday). This guy is there for me every day, to support me, my family and my children. A shoulder to lean on, a friend to laugh with, and a man I can rely on no matter what. Numero uno @thomaseramo
Well, only 4 days until Ironman Mont Tremblant and I officially completed my training Tuesday morning. Which means the total miles are in!
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Swimming - 38.4 Miles
Cycling - 1,252.5 Miles
Running - 231.3 Miles
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Total - 1,522.2 Miles
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226 Days This Year - 6.74 Miles Per Day
112 Days Training - 13.6 Miles Per Day
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Now only 140.6 more miles to go this Sunday. 
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All packed for a road trip with Aspen as well. 
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Thanks for all the support! .
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#chronicallybetteryou #chronicillness #triathlon #swimbikerun #spoonie #diabetes #cerebralpalsy #crohns #asthma #cancerawareness #epilepsyawareness #healthyhabits #invisibleillness #chronicdisease #autoimmunedisease #rheumatoidarthritis #ironmantritraining #lymedisease #lupus #training #ibd #fibromyalgia #ironmantri #chronicpainwarrior #butyoudontlooksick #spooniestrong #spoonielife #mentalhealthawareness #monttremblant
Well, only 4 days until Ironman Mont Tremblant and I officially completed my training Tuesday morning. Which means the total miles are in! _ Swimming - 38.4 Miles Cycling - 1,252.5 Miles Running - 231.3 Miles _ Total - 1,522.2 Miles _ 226 Days This Year - 6.74 Miles Per Day 112 Days Training - 13.6 Miles Per Day _ Now only 140.6 more miles to go this Sunday. _ All packed for a road trip with Aspen as well. _ Thanks for all the support! . . . #chronicallybetteryou  #chronicillness  #triathlon  #swimbikerun  #spoonie  #diabetes  #cerebralpalsy  #crohns  #asthma  #cancerawareness  #epilepsyawareness  #healthyhabits  #invisibleillness  #chronicdisease  #autoimmunedisease  #rheumatoidarthritis  #ironmantritraining  #lymedisease  #lupus  #training  #ibd  #fibromyalgia  #ironmantri  #chronicpainwarrior  #butyoudontlooksick  #spooniestrong  #spoonielife  #mentalhealthawareness  #monttremblant 
A patient I saw this week gave me this hand sanitizer holder that she made by hand.  She is an IBD patient like me, and that little purple butterfly is a representation that we don’t give up. Love my job!  #IBD #crohns #colitis  #awareness 💜
A patient I saw this week gave me this hand sanitizer holder that she made by hand. She is an IBD patient like me, and that little purple butterfly is a representation that we don’t give up. Love my job! #IBD  #crohns  #colitis  #awareness  💜
Casual Thursday. 
Cause a good pair of jeans are #life

Plus I’m an EPIC bargain hunter! Most of this outfit was found BRAND NEW with tags still on it!! Jacket is @boohoo $6
White top is @frenchconnection_au $4
Jeans curve range is @jeanswest $40
Shoes are Kmart $3.50

You can get brand new bargains from charity stores! 
I never pay full price for my clothes. 🤑

#tightass #sotighttheystitcheditup #charityshop #opshop #reuse #recycle #crohnicillness #crohns #bagbitchesrock #sale #perth #bargain #style #nursery #secondhand #whynot #bloggerstyle #ostostyle #coloectomy #highwaisted #vintage #classic #imallclass #noass
Casual Thursday. Cause a good pair of jeans are #life  Plus I’m an EPIC bargain hunter! Most of this outfit was found BRAND NEW with tags still on it!! Jacket is @boohoo $6 White top is @frenchconnection_au $4 Jeans curve range is @jeanswest $40 Shoes are Kmart $3.50 You can get brand new bargains from charity stores! I never pay full price for my clothes. 🤑 #tightass  #sotighttheystitcheditup  #charityshop  #opshop  #reuse  #recycle  #crohnicillness  #crohns  #bagbitchesrock  #sale  #perth  #bargain  #style  #nursery  #secondhand  #whynot  #bloggerstyle  #ostostyle  #coloectomy  #highwaisted  #vintage  #classic  #imallclass  #noass 
Ugh he ordered a full bag of fluids too so I will be here at least 1.5 hours... good thing I have a good book💜💪
#crohnslifehope #ibd #invisibleillnesswarrior #crohns #autoimmunedisease #sickgirlproblems #spoonie 
#whyitgottabesocold
Bye, Laura. ✌🏽
Bye, Laura. ✌🏽
The event I’m determined to get better at, the log press! 
In Dave Tate’s terms I think I’ve progressed from shit to suck 😂

I’ve been hitting overhead work 2x a week now to improve it, one day higher volume and one following 5/3/1 principal. 
#crohns #strongman #uc #ibs #ibd
The event I’m determined to get better at, the log press! In Dave Tate’s terms I think I’ve progressed from shit to suck 😂 I’ve been hitting overhead work 2x a week now to improve it, one day higher volume and one following 5/3/1 principal. #crohns  #strongman  #uc  #ibs  #ibd 
My resin misbehaved horribly, but man, these are so gorgeous! Those colors! And apparently, if you listen closely, you can hear one of my kids pop. 🌊🧜🏻‍♀️💜
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#formermermaid #colortherapy #meditation #relaxing #beach #depression #panicdisorder #fibromyalgia #anxietydisorder #ibd #ibs #crohnswarrior #crohns #crohnsdisease #ulcerativecolitis #uc #colitis #seaglass #crystals #crystalhealing #colortherapy #alternativehealing #resin #resinart #wip #tiedye #tyedye #art #alcoholink #timholtz
My resin misbehaved horribly, but man, these are so gorgeous! Those colors! And apparently, if you listen closely, you can hear one of my kids pop. 🌊🧜🏻‍♀️💜 . . . . #formermermaid  #colortherapy  #meditation  #relaxing  #beach  #depression  #panicdisorder  #fibromyalgia  #anxietydisorder  #ibd  #ibs  #crohnswarrior  #crohns  #crohnsdisease  #ulcerativecolitis  #uc  #colitis  #seaglass  #crystals  #crystalhealing  #colortherapy  #alternativehealing  #resin  #resinart  #wip  #tiedye  #tyedye  #art  #alcoholink  #timholtz 
Väntar på barnen så att vi kan ha sommarlovskul på Lilla Amundön 💜💜💜 #ulcerativecolitis #crohns #ibdawareness #ibdwarrior #kidswithibd
I was insane for 12 years. .
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For 12 years I kept doing the same thing over and over. I kept taking similar medications. I kept adding more and more stress in my life. From being a full time university student working 5 different jobs (hairstylist at a salon, purchasing department at the Uni, Teacher assistant for a Human Resources prof, party host on a party bus, and doing hair for clients at home on the side). To finishing university going to a highstress job, getting promoted moving across the country etc etc etc. 
When things got tough I added something tougher on my plate. .
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All the while I was getting sicker.
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I spent more and more time in the bathroom. .
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Blood in my stool was a daily normal thing.
Fainting or being close to fainting was normal 
Throwing up was normal 
Screaming from pain was normal. .
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I pushed it away. .
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I kept pursuing my Career dreams and future dreams without focusing on the present moment and how I could heal. .
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Why? .
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Beacause I thought I had no other choice. .
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But I am here today to tell you there is another choice. There are things you can do EVERY SINGLE DAY that will bring you one step closer to remission. One step closer to living a full and fulfilling life without letting your disease control or define you. .
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Stop the insanity and take action. .
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#dontbeinsane #crohns #crohnsdisease #crohnswarrior #crohnsfighter #forthehealth #onedayatatime #crohnslife #crohnsawareness #crohnsandcolitis #crohnsgirl #humira #stelera #crohnsfighter #ificandoityoucandoitto
I was insane for 12 years. . . For 12 years I kept doing the same thing over and over. I kept taking similar medications. I kept adding more and more stress in my life. From being a full time university student working 5 different jobs (hairstylist at a salon, purchasing department at the Uni, Teacher assistant for a Human Resources prof, party host on a party bus, and doing hair for clients at home on the side). To finishing university going to a highstress job, getting promoted moving across the country etc etc etc. When things got tough I added something tougher on my plate. . . All the while I was getting sicker. . . I spent more and more time in the bathroom. . . Blood in my stool was a daily normal thing. Fainting or being close to fainting was normal Throwing up was normal Screaming from pain was normal. . . I pushed it away. . . I kept pursuing my Career dreams and future dreams without focusing on the present moment and how I could heal. . . Why? . . Beacause I thought I had no other choice. . . But I am here today to tell you there is another choice. There are things you can do EVERY SINGLE DAY that will bring you one step closer to remission. One step closer to living a full and fulfilling life without letting your disease control or define you. . . Stop the insanity and take action. . . #dontbeinsane  #crohns  #crohnsdisease  #crohnswarrior  #crohnsfighter  #forthehealth  #onedayatatime  #crohnslife  #crohnsawareness  #crohnsandcolitis  #crohnsgirl  #humira  #stelera  #crohnsfighter  #ificandoityoucandoitto 
Crohnie-Lunch. Rührei mit Pinienkernen, Feige und Avocado 🙆🏻‍♀️😍🥑🥚🍳🥜 Ob das mit der Feige klappt? | Scrambled eggs with pine nuts, fig and avocado. Hope it’s okay for Mr Crohn (no carbs, no spices, ca. 350-400 kcal). #lowcarb #nocarb #cleaneating #foodstagram #instafood #crohnie #crohns #crohn #crohnsdisease #crohnfighter #crohnlife #morbuscrohn #crohnscolitis #crohnsfighter #crohnswarrior #autoimmune #autoimmunedisease #ibd #ibdwarrior #ibdawareness #raiseawareness #ced #invisibleillness #inflammatoryboweldisease #chronicillness #chronicallyill #chronicallyawesome #bauchhelden #chronischglücklich #crohn
Crohnie-Lunch. Rührei mit Pinienkernen, Feige und Avocado 🙆🏻‍♀️😍🥑🥚🍳🥜 Ob das mit der Feige klappt? | Scrambled eggs with pine nuts, fig and avocado. Hope it’s okay for Mr Crohn (no carbs, no spices, ca. 350-400 kcal). #lowcarb  #nocarb  #cleaneating  #foodstagram  #instafood  #crohnie  #crohns  #crohn  #crohnsdisease  #crohnfighter  #crohnlife  #morbuscrohn  #crohnscolitis  #crohnsfighter  #crohnswarrior  #autoimmune  #autoimmunedisease  #ibd  #ibdwarrior  #ibdawareness  #raiseawareness  #ced  #invisibleillness  #inflammatoryboweldisease  #chronicillness  #chronicallyill  #chronicallyawesome  #bauchhelden  #chronischglücklich  #crohn 
If I had a nickel for each time someone asked me about how we eat, and how I get my children to eat in a similar fashion, I’d be set for life. Today I’m going to show you how to stock a healthy pantry.⠀
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▪️7 Tips for Stocking a Healthy Pantry⠀
▪️What's in my pantry⠀
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Click the link in profile for --> HOW TO STOCK A HEALTHY PANTRY⠀
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Find hundreds of gut healing posts via www.agutsygirl.com. (Make sure you're following @agutsygirl and click "Turn on Post Notifications" in the upper right corner so you never miss a post). Grab the 286 page gut healing e-book, THE GUTSY GIRL'S BIBLE: AN APPROACH TO HEALING THE GUT, 3.0 now via link in profile.⠀
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#agg #agutsygirl #IBS #sibodiet #iin #guthealing #ibd #healthcoach #guthealth #leakygut #autoimmunediesease #colitis #ibsdiet #crohns #lowfodmap #gutfriendly #chronicfatigue #lowfodmapdiet #guthealing #gapsdiet #aipdiet #Adrenalfatigue #aip #healthylifestyle #SIBOdiet #chronicfatigue #glutenfree #healthcoaching #leakygutsyndrome #pantrygoals #groceryshopping
If I had a nickel for each time someone asked me about how we eat, and how I get my children to eat in a similar fashion, I’d be set for life. Today I’m going to show you how to stock a healthy pantry.⠀ ✨⠀ ▪️7 Tips for Stocking a Healthy Pantry⠀ ▪️What's in my pantry⠀ ✨⠀ Click the link in profile for --> HOW TO STOCK A HEALTHY PANTRY⠀ .⠀ .⠀ Find hundreds of gut healing posts via www.agutsygirl.com. (Make sure you're following @agutsygirl and click "Turn on Post Notifications" in the upper right corner so you never miss a post). Grab the 286 page gut healing e-book, THE GUTSY GIRL'S BIBLE: AN APPROACH TO HEALING THE GUT, 3.0 now via link in profile.⠀ .⠀ .⠀ .⠀ .⠀ #agg  #agutsygirl  #IBS  #sibodiet  #iin  #guthealing  #ibd  #healthcoach  #guthealth  #leakygut  #autoimmunediesease  #colitis  #ibsdiet  #crohns  #lowfodmap  #gutfriendly  #chronicfatigue  #lowfodmapdiet  #guthealing  #gapsdiet  #aipdiet  #Adrenalfatigue  #aip  #healthylifestyle  #SIBOdiet  #chronicfatigue  #glutenfree  #healthcoaching  #leakygutsyndrome  #pantrygoals  #groceryshopping 
Başarımız ulusal basın ve kanallarda🤗.Our success which is about colorectal cancer and bifidobacterium association and which is awarded basic science grant in UEG 2018 is in national press and media 🤗.
#gastroenteroloji#kanser#kolonkanseri#onkoloji#probiotik #prebiyotik #gastroenterology#oncology#coloncancerawareness #ulcerativecolitis #crohns #coloncancersurvivor #
I was a bit quick to celebrate being back in work full time again 🤔 after another day of bad stomach and joint pain, I'm back working from home 🏡

Bit of an annoying set back but on the positive side, my golden retriever is an excellent office assistant and my current work wear is joggers 🌈 Happy Thursday lovelies x
I was a bit quick to celebrate being back in work full time again 🤔 after another day of bad stomach and joint pain, I'm back working from home 🏡 Bit of an annoying set back but on the positive side, my golden retriever is an excellent office assistant and my current work wear is joggers 🌈 Happy Thursday lovelies x
The things that become routine after 9 years with Crohn’s... Time for my annual tuneup tomorrow!  Infusion today to get me feeling tip top again.  Thankful that Entyvio (my magic juice!) is still working to keep things mostly under control, and hoping for good news once all this testing comes back!  And always so grateful for my amazing #signaturehealthcare doctors and nurses who I not only get the privilege of working alongside, but who also provide such incredible care to me when I’m on the other side of things too!
The things that become routine after 9 years with Crohn’s... Time for my annual tuneup tomorrow! Infusion today to get me feeling tip top again. Thankful that Entyvio (my magic juice!) is still working to keep things mostly under control, and hoping for good news once all this testing comes back! And always so grateful for my amazing #signaturehealthcare  doctors and nurses who I not only get the privilege of working alongside, but who also provide such incredible care to me when I’m on the other side of things too!
Depuis plus deux mois, j’utilise la crème de la marque RITUELS MANUKA. Elle est top j’en suis très contente. Moins de rides, moins de poches et très agréable à mettre jour comme nuit. Je vous la conseille sans hésiter !!! #rituelmanuka @rituelsmanuka #skincare #cosmetics #bio #antirides #naturel #addict #photooftheday #sun #creme #beauty #f4f #marseille #cosmeticaddict @afabretagne @afacrohnrch #polyarthriterhumatoïde #💪 #💜#soin #visage #cosmeticshop #crohns #instagood
Depuis plus deux mois, j’utilise la crème de la marque RITUELS MANUKA. Elle est top j’en suis très contente. Moins de rides, moins de poches et très agréable à mettre jour comme nuit. Je vous la conseille sans hésiter !!! #rituelmanuka  @rituelsmanuka #skincare  #cosmetics  #bio  #antirides  #naturel  #addict  #photooftheday  #sun  #creme  #beauty  #f4f  #marseille  #cosmeticaddict  @afabretagne @afacrohnrch #polyarthriterhumatoïde  #💪 #💜#soin  #visage  #cosmeticshop  #crohns  #instagood 
Yet again I am being elusive, because for the third time this year I am availing myself of the NHS hotel services in order to get my #crohns #disease under control. Which means plenty of cosy days in bed catching up on my reading, like this lovely #book by @hollybourneya #arewealllemmingsandsnowflakes #bookstagram #secretbookclub #devon #plymouth #nhs
It’s that time of the week again. I’ve been on Adalimumab  since 2007 having had a reaction to infliximab. It’s been a life-changer & meant I can peruse all the goals in life without symptoms from Crohn’s getting in the way.
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❓What has been the  life-changing moment during your IBD journey (apart from the diagnosis itself)? .
#ibdnurse #empathy #patients #crohns #invisibleillness #humira
It’s that time of the week again. I’ve been on Adalimumab since 2007 having had a reaction to infliximab. It’s been a life-changer & meant I can peruse all the goals in life without symptoms from Crohn’s getting in the way. . ❓What has been the life-changing moment during your IBD journey (apart from the diagnosis itself)? . #ibdnurse  #empathy  #patients  #crohns  #invisibleillness  #humira 
When you’ve got active disease and the fatigue just gets the better of you 😴 #crohns #crohnswarrior #crohnsdisease #sotired
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Nothing like a morning workout to start my Thursday off right 🙌🙌.
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Shoulders & legs are on 🔥 after today’s circuit class but the post-workout clear head & heart was worth it ❤️ Anyone else feel like they can take on the world after a great workout?
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#whorunstheworld #beastmode #letsdothis #morningworkout #gymlife #girlswholift #strong #strongisbeautiful #morningmotivation #postworkout #doitforyou #itsalifestyle #helpmeimsore #noexcuses #findingbalance #balance #riseandgrind #loveyourself #selflove #healthierhappierme #health #fitness #fitgirl #progressnotperfection #growthmindset #crohns #crohnswarrior #ibd
• Nothing like a morning workout to start my Thursday off right 🙌🙌. • Shoulders & legs are on 🔥 after today’s circuit class but the post-workout clear head & heart was worth it ❤️ Anyone else feel like they can take on the world after a great workout? • #whorunstheworld  #beastmode  #letsdothis  #morningworkout  #gymlife  #girlswholift  #strong  #strongisbeautiful  #morningmotivation  #postworkout  #doitforyou  #itsalifestyle  #helpmeimsore  #noexcuses  #findingbalance  #balance  #riseandgrind  #loveyourself  #selflove  #healthierhappierme  #health  #fitness  #fitgirl  #progressnotperfection  #growthmindset  #crohns  #crohnswarrior  #ibd 
Bugs. Bugs, BUGS!!!!! 80% of the stool in run come back with some type of infection/overgrowth.... Get tested it could change your LIfE #guthealth #wellness #inflammation #chronicpain #crohns #diabetes #womenshealth #heartdisease
#TBT #kayaking4crohns which we will be having our 4th annual this Sunday at #Lakewheelerpark make sure to tell someone raise #awareness support the cause #influencer #beardgang #crohnsfit #paddle #kayak #canoe #Crohns #Colitis #IBD #Crohnsnomore #Bpartofthesolution
Celery juice to start the morning.  @medicalmedium talks about the healing power of food, and celery juice is one of them. "Celery has an incredible ability to create sweeping improvements for all kinds of health issues. Celery juice is teeming with powerful anti-inflammatory properties. This means it’s highly beneficial for people who suffer from chronic and mystery illnesses, including conditions labeled autoimune." - Anthony William
#celeryjuice #crohnswarrior #crohns #suckitupfitness
Celery juice to start the morning. @medicalmedium talks about the healing power of food, and celery juice is one of them. "Celery has an incredible ability to create sweeping improvements for all kinds of health issues. Celery juice is teeming with powerful anti-inflammatory properties. This means it’s highly beneficial for people who suffer from chronic and mystery illnesses, including conditions labeled autoimune." - Anthony William #celeryjuice  #crohnswarrior  #crohns  #suckitupfitness 
Outdoor workouts are the best, especially in the morning. 🚫 Excuses, let’s gooo! 💪🏾
Outdoor workouts are the best, especially in the morning. 🚫 Excuses, let’s gooo! 💪🏾
✨She woke up different✨⠀
Done with trying to figure out who was with her, against her, or walking down the middle because they didn’t have the guts to pick a side. ⠀
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She was done with anything that didn’t bring her peace. She realized that opinions were a dime a dozen. Validation was for parking. And loyalty wasn’t a word but a lifestyle. ⠀
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It was this day that her life changed. And not because of a man or a job but because she realized that life is way too short to leave the keys to your happiness in someone else’s pocket. ⠀
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#stayawake #gratitude #spiritualgangster #spiritualawakening #growth #yoga #yogi #meditation #mindfulness #mindbodysoul #vibratehigher #crohns #crohnswarrior #crohnsdisease #autoimmunedisease #chronicillness #spoonie #healing #transformation #remission #health #healthyliving #fitness #inspiration #inspiredliving #motivation #godisgood #goodvibesonly
✨She woke up different✨⠀ Done with trying to figure out who was with her, against her, or walking down the middle because they didn’t have the guts to pick a side. ⠀ ⠀ She was done with anything that didn’t bring her peace. She realized that opinions were a dime a dozen. Validation was for parking. And loyalty wasn’t a word but a lifestyle. ⠀ ⠀ It was this day that her life changed. And not because of a man or a job but because she realized that life is way too short to leave the keys to your happiness in someone else’s pocket. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #stayawake  #gratitude  #spiritualgangster  #spiritualawakening  #growth  #yoga  #yogi  #meditation  #mindfulness  #mindbodysoul  #vibratehigher  #crohns  #crohnswarrior  #crohnsdisease  #autoimmunedisease  #chronicillness  #spoonie  #healing  #transformation  #remission  #health  #healthyliving  #fitness  #inspiration  #inspiredliving  #motivation  #godisgood  #goodvibesonly 
Day 101. 💯 was just a milestone.

#faithupfeardown 
#crohnsfighter
A quick survey.. What does this sign say to you? 
1. A unisex accessable toilet
2. Not all disabilities are visible? 
Please comment with your thoughts.... #royallondonhospital @nhsbartshealth #noteverydisabilityisvisible #IBD #crohns #colitis #ileostomy #stoma
Do you know the effect of nutrition on your intestinal complaints?
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In 2015, I was diagnosed with Crohn's disease. Stubborn as I am, I deliberately chose to try it without medication and went my own way. By doing a lot of research and using my own body as an experiment, I succeeded in developing a lifestyle with which I live completely pain- and complaint-free. To share this success with the world, I founded Crohnproof.
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I have expanded my own experience with the study orthomolecular Nutrition expert where I have specialized in counseling people with chronic bowel disease. Many people have preceded you with wonderful results.
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Curious about what we can do for you? We offer world wide online video consultations. Check the link in our bio for more info. 
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We are here for you.
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Jeroen l Crohnproof
Do you know the effect of nutrition on your intestinal complaints? _ In 2015, I was diagnosed with Crohn's disease. Stubborn as I am, I deliberately chose to try it without medication and went my own way. By doing a lot of research and using my own body as an experiment, I succeeded in developing a lifestyle with which I live completely pain- and complaint-free. To share this success with the world, I founded Crohnproof.  _ I have expanded my own experience with the study orthomolecular Nutrition expert where I have specialized in counseling people with chronic bowel disease. Many people have preceded you with wonderful results. _ Curious about what we can do for you? We offer world wide online video consultations. Check the link in our bio for more info. _ We are here for you. _ Jeroen l Crohnproof
Hassle free IBD clinic appointment this morning (apart having to wait an hour and 15 minutes for my blood test)! Now to see what my white blood cell count is getting up to! Hopefully behaving! 
#ibd #crohns #colitis #azathioprine #imuran #bloodtest
Hassle free IBD clinic appointment this morning (apart having to wait an hour and 15 minutes for my blood test)! Now to see what my white blood cell count is getting up to! Hopefully behaving! #ibd  #crohns  #colitis  #azathioprine  #imuran  #bloodtest 
I'm just a girl that loves to love  in a world of hate with haters!
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ #hizzlejizzle #hizzlestrong #toblessedtostress #lovethelifeyoulive #livethelifeyoulove #momofboys #ganjagirls #stonergirl #greatful #girlswhodab #cbd #ibd #thca #happy #crohns #ibd #thestruggleisreal #ibdawareness #LIVEANDLETLIVE #musicislife #cleveland #clevelandrocks #indians #browns #cavs #hair #coloredhair #
I change my bag everyday.  I get up, enjoy the sweet pleasure of getting that bag off my stomach (anyone else ever get that feeling of claustrophobia... where they need to get their bag off to just breathe?!) and soak up a beautiful, warm shower on my stoma. 
In Australia, we are fortunate enough to get all of our supplies covered under the stoma appliance scheme and delivered monthly.  The downside to daily bag changes is that you get to the end of the month and you hope beyond hope that the small amount of supplies you have left last until your next delivery #anxiouseverymonth 🤦🏼‍♀️
I change my bag everyday. I get up, enjoy the sweet pleasure of getting that bag off my stomach (anyone else ever get that feeling of claustrophobia... where they need to get their bag off to just breathe?!) and soak up a beautiful, warm shower on my stoma. In Australia, we are fortunate enough to get all of our supplies covered under the stoma appliance scheme and delivered monthly. The downside to daily bag changes is that you get to the end of the month and you hope beyond hope that the small amount of supplies you have left last until your next delivery #anxiouseverymonth  🤦🏼‍♀️
Throwback Thursday!  Our amazing photographer PhotoCaptiva captured this group shot at the 2018 #GutsyWalk!  We love these team t-shirts!

Who do you fight for in this battle with #IBD? 
#tbt #throwbackthursday #crohns #colitis #team #ifightfor
T or F: A lot of people on this 🌏 would rather be unhappy and comfortable than make a change in their lives to get them where they actually want to be. ⠀
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I’m no exception. There are parts of my life right now where my comfort zone is my norm and getting out of it feels damn near impossible. But I’m still trying. ⠀
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I’m trying even with writing this post. Honestly, this side by side makes me insanely self conscious + want to cry. 😭 ⠀
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But it shows an unthinkable difference in who I’ve been on my journey with #autoimmunedisease. So I’m sharing it anyway. 🤷🏼‍♀️ ⠀
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While the physical difference is obvious (🙈😞😣), I think that what really shines through is my willingness to get UNCOMFORTABLE. ⠀
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If I never: ⠀
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- changed my eating style (a million times) + found a way that nourishes my mind, body and soul and makes me HAPPY. 🌱 ⠀
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- met @aiplifestyle, shifted my perspective on living with illness, opened my mind to the message of LOVE as a healing tool and put it into practice with my own diagnosis. ⠀
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- got insanely curious + tried all kinds of different complementary therapies (acupuncture, #emotionalfreedomtechnique, meditation, journaling, intermittent fasting etc) and still use a lot of them to this day. ⠀
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- decided to incorporate #Reiki + #energymedicine into my life MORE when I was being nudged to do so. ⠀
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- listened MORE to my intuition and what my body actually wants and needs... instead of listening to everyone else around me. ⠀
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- continued to share my journey with #crohnsdisease and the ever evolving path that it has taken me on so far here on social media.. even if it scares the crap out of me and some people think I’m crazy. 😜 ⠀
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I’d never be the woman on the right. ⠀
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We all have struggles when living with #illness. But at some point, the willingness to unlearn what we know and do things differently becomes so strong that we have to act. ⠀
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If you’re at a place in your #autoimmune journey where you feel like your comfort zone is too comfortable, love yourself enough to do something different. ⠀
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You never know if that action will take you from unhappy and comfortable —-> happy + uncomfortable. ✌🏻 ⠀
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Which would you rather be? 💜
T or F: A lot of people on this 🌏 would rather be unhappy and comfortable than make a change in their lives to get them where they actually want to be. ⠀ ⠀ I’m no exception. There are parts of my life right now where my comfort zone is my norm and getting out of it feels damn near impossible. But I’m still trying. ⠀ ⠀ I’m trying even with writing this post. Honestly, this side by side makes me insanely self conscious + want to cry. 😭 ⠀ ⠀ But it shows an unthinkable difference in who I’ve been on my journey with #autoimmunedisease . So I’m sharing it anyway. 🤷🏼‍♀️ ⠀ ⠀ While the physical difference is obvious (🙈😞😣), I think that what really shines through is my willingness to get UNCOMFORTABLE. ⠀ ⠀ If I never: ⠀ ⠀ - changed my eating style (a million times) + found a way that nourishes my mind, body and soul and makes me HAPPY. 🌱 ⠀ ⠀ - met @aiplifestyle, shifted my perspective on living with illness, opened my mind to the message of LOVE as a healing tool and put it into practice with my own diagnosis. ⠀ ⠀ - got insanely curious + tried all kinds of different complementary therapies (acupuncture, #emotionalfreedomtechnique , meditation, journaling, intermittent fasting etc) and still use a lot of them to this day. ⠀ ⠀ - decided to incorporate #Reiki  + #energymedicine  into my life MORE when I was being nudged to do so. ⠀ ⠀ - listened MORE to my intuition and what my body actually wants and needs... instead of listening to everyone else around me. ⠀ ⠀ - continued to share my journey with #crohnsdisease  and the ever evolving path that it has taken me on so far here on social media.. even if it scares the crap out of me and some people think I’m crazy. 😜 ⠀ ⠀ I’d never be the woman on the right. ⠀ ⠀ ⠀ We all have struggles when living with #illness . But at some point, the willingness to unlearn what we know and do things differently becomes so strong that we have to act. ⠀ ⠀ If you’re at a place in your #autoimmune  journey where you feel like your comfort zone is too comfortable, love yourself enough to do something different. ⠀ ⠀ You never know if that action will take you from unhappy and comfortable —-> happy + uncomfortable. ✌🏻 ⠀ ⠀ Which would you rather be? 💜
Can’t wait to be late for work...going to be one of those days. #crohnsiscray #crohns #crohnsdisease
Beautiful brunch date with Lucy at @salamiandco 🌺
Beautiful brunch date with Lucy at @salamiandco 🌺
Slowly starting school prep by packing some supplies that I'll have with me. 
The blue one contains:
- EB friendly bandages in three different sizes.
- two needles.
- one box with some back up medications. (Nausea and pain)
- one box with an extra round of medication that I take at lunch, because sometimes I did get meds at home.
- one row of another pain killer
I might add stuff, because I've probably forgotten.
The black one contains the exact same, just without the extra lunch medication. 
I will have the blue one standing in my locker and the black one will be in my backpack. 
#invisibleillness #invisibleillnesses #chronicallyill #chronicalillness #chronicalillnesswarrior #epidermolysisbullosasimplex #epidermolysisbullosaawareness #fibromyalgia #chronicalpain #chronicalpainwarrior #crohns #crohnsfighter #crohnsdisease #aquaurticaria #waterallergy #keepfighting #schoolprep
Slowly starting school prep by packing some supplies that I'll have with me. The blue one contains: - EB friendly bandages in three different sizes. - two needles. - one box with some back up medications. (Nausea and pain) - one box with an extra round of medication that I take at lunch, because sometimes I did get meds at home. - one row of another pain killer I might add stuff, because I've probably forgotten. The black one contains the exact same, just without the extra lunch medication. I will have the blue one standing in my locker and the black one will be in my backpack. #invisibleillness  #invisibleillnesses  #chronicallyill  #chronicalillness  #chronicalillnesswarrior  #epidermolysisbullosasimplex  #epidermolysisbullosaawareness  #fibromyalgia  #chronicalpain  #chronicalpainwarrior  #crohns  #crohnsfighter  #crohnsdisease  #aquaurticaria  #waterallergy  #keepfighting  #schoolprep 
It was only a chapter in mine & now I’m thriving. Steps needed: Release the emotional baggage, crap food, stress, toxins and toxic people. Replenish: the nutrition, the missing nutrients, laughter, love and acceptance. Recharge: your body, your mind, your immune system and your attitude. Learn from it, it doesn’t happen overnight, it’s a combination of toxic steps that led to this. I figured out mine and changed, what can you put together about your experience? Never be a victim, this is a sign that things are not working well for your unique body. Take control, learn the lesson and never go back! #cancer #neverbeavictim #onlyachapter #notthewholestory #immunesystem #rebuild #replenish #reinoculate #recharge #letgo #stressmanagement #wholefoods #eatmoreplants #breathe #vitamins #minerals #probiotics #movement #meditation #newjourney #onedayatatime #youvegotthis #functionalmedicine #crohns #ibd #functionalhealthcoach #healthcoach #longbeachny www.danacamera.com ❤️
It was only a chapter in mine & now I’m thriving. Steps needed: Release the emotional baggage, crap food, stress, toxins and toxic people. Replenish: the nutrition, the missing nutrients, laughter, love and acceptance. Recharge: your body, your mind, your immune system and your attitude. Learn from it, it doesn’t happen overnight, it’s a combination of toxic steps that led to this. I figured out mine and changed, what can you put together about your experience? Never be a victim, this is a sign that things are not working well for your unique body. Take control, learn the lesson and never go back! #cancer  #neverbeavictim  #onlyachapter  #notthewholestory  #immunesystem  #rebuild  #replenish  #reinoculate  #recharge  #letgo  #stressmanagement  #wholefoods  #eatmoreplants  #breathe  #vitamins  #minerals  #probiotics  #movement  #meditation  #newjourney  #onedayatatime  #youvegotthis  #functionalmedicine  #crohns  #ibd  #functionalhealthcoach  #healthcoach  #longbeachny  www.danacamera.com ❤️
They rigged up this whole contraption just for an infected cat bite on my finger. To be fair it was pretty swollen but still... #spoonie #chronic #chronicillness #invisibleillness #ibd #spoonielife #chronicfatigue #crohns #arthritis #crohnsdisease  #spoonies #chronicallyill #colitis #ostomy #ileostomy #crohnsfighter #invisibleillnessawareness #jpouch #ostomyawareness #ibdawareness #crohnsawareness #crohnsandcolitis #mcv #hospital #cat
4 loading-dose injections later. Officially a member of the Humira Club and along with it, starting (hopefully) a new Humira trend - Humour Me, Humira. As such, the first joke: .
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What did the cheese say when it saw itself in the mirror?
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Halloumi!
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#HumourMeHumira #Humira #Crohns #CrohnsDisease #CD #IBD #InflammatoryBowelDisease #InvisibleIllness #InvisibleDisease #ButYouDontLookSick #ThisGirlCan
It may have taken an agonising 6 weeks (a crohnie's nightmare) for the builder to redo our teeny bathroom... but after taunting my insides with mushrooms last night (1st time in years - a renowned trigger food for me) I feel I may be making good use of it today #payback #eatingwithcrohns #russianroulette #bileacidmalabsorption
It may have taken an agonising 6 weeks (a crohnie's nightmare) for the builder to redo our teeny bathroom... but after taunting my insides with mushrooms last night (1st time in years - a renowned trigger food for me) I feel I may be making good use of it today #payback  #eatingwithcrohns  #russianroulette  #bileacidmalabsorption 
EXCITING NEWS! Bioflor7 is now available in all the Village Pharmacy - Vitamin Stores @villagevitaminstore in Ontario. 
We are very excited to be part of this amazingly knowledgeable and professional lineup of stores.
Look for a location near you!

#probiotics #healthy #health #instahealth #pharmacy  #nongmo #glutenfree #healthandwellness #naturalmedicine #immunesystem #ibs #ibd #crohns #wellness #healthychoices #nourish #madeinitaly #healthybody #digestion #guthealth
EXCITING NEWS! Bioflor7 is now available in all the Village Pharmacy - Vitamin Stores @villagevitaminstore in Ontario. We are very excited to be part of this amazingly knowledgeable and professional lineup of stores. Look for a location near you! #probiotics  #healthy  #health  #instahealth  #pharmacy   #nongmo  #glutenfree  #healthandwellness  #naturalmedicine  #immunesystem  #ibs  #ibd  #crohns  #wellness  #healthychoices  #nourish  #madeinitaly  #healthybody  #digestion  #guthealth 
Back with my little cutie ❤️ She brings me the most joy in my life I’m blessed to have her by my side! There is nothing better than finishing off the day with a beach walk or walk in our favourite park! It takes my mind off food and is a great way to unwind! #fightforgoodguthealth #exclusiveenteralnutrition #myjoy #mydog #walking #ibdawareness #nutritionasmedicine #crohns #destress #digging #burythatball
Regrann from @anytimefitnessfyshwick -  This September i'm asking you to run or walk about 5kms a day (150kms across the month), to help raise awareness and much needed funds for people living with crohns and Inflammatory Bowel Disease (IBD). Join my team, or donate on the link below, this is something that is very close to my heart and want to raise as much awareness and money as possible.

Honoured to be a Crohns & Coltis Australia  #livefearless ambassador, check out my story below.

https://www.livefearlesschallenge.com.au/fundraisers/dylanswan/live-fearless-challenge-run "Dylan Swan was diagnosed with Crohn’s disease five years ago after months of crippling stomach pains and several visits to the Emergency Department. That’s when Dylan found Crohn’s & Colitis Australia online. Living with Crohn’s disease has inspired Dylan to research further how certain food types and diets impact the gut. Not only is this knowledge essential for his own health, it also helps him in his role as a Personal Trainer. His advice for people newly diagnosed with IBD is, “That it is manageable. You need to listen to your body and understand what foods and environments react to your body, in both positive and negative ways.” https://www.livefearlesschallenge.com.au/fundraisers/dylanswan/live-fearless-challenge-run
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@crohnsandcolitisaustralia
@anytimefitnessaustralia @anytimefitnessfyshwick 
#yougotthis #mentalhealth #mentalhealthawareness #crohnswarrior #crohns #active #fighter #inspriation #charity #awareness #mindovermatter #healthy #stateofmymind #strong #strongereveryday #trustheprocess #makeadifference #motivation #autoimmunedisease #chronicillness #chronicdisease #nevergiveup #fighting #choice - #regrann
Regrann from @anytimefitnessfyshwick - This September i'm asking you to run or walk about 5kms a day (150kms across the month), to help raise awareness and much needed funds for people living with crohns and Inflammatory Bowel Disease (IBD). Join my team, or donate on the link below, this is something that is very close to my heart and want to raise as much awareness and money as possible. Honoured to be a Crohns & Coltis Australia #livefearless  ambassador, check out my story below. https://www.livefearlesschallenge.com.au/fundraisers/dylanswan/live-fearless-challenge-run "Dylan Swan was diagnosed with Crohn’s disease five years ago after months of crippling stomach pains and several visits to the Emergency Department. That’s when Dylan found Crohn’s & Colitis Australia online. Living with Crohn’s disease has inspired Dylan to research further how certain food types and diets impact the gut. Not only is this knowledge essential for his own health, it also helps him in his role as a Personal Trainer. His advice for people newly diagnosed with IBD is, “That it is manageable. You need to listen to your body and understand what foods and environments react to your body, in both positive and negative ways.” https://www.livefearlesschallenge.com.au/fundraisers/dylanswan/live-fearless-challenge-run . . . . . @crohnsandcolitisaustralia @anytimefitnessaustralia @anytimefitnessfyshwick #yougotthis  #mentalhealth  #mentalhealthawareness  #crohnswarrior  #crohns  #active  #fighter  #inspriation  #charity  #awareness  #mindovermatter  #healthy  #stateofmymind  #strong  #strongereveryday  #trustheprocess  #makeadifference  #motivation  #autoimmunedisease  #chronicillness  #chronicdisease  #nevergiveup  #fighting  #choice  - #regrann 
This September i'm asking you to run or walk about 5kms a day (150kms across the month), to help raise awareness and much needed funds for people living with crohns and Inflammatory Bowel Disease (IBD). Join my team, or donate on the link below, this is something that is very close to my heart and want to raise as much awareness and money as possible.

Honoured to be a Crohns & Coltis Australia  #livefearless ambassador, check out my story below.

https://www.livefearlesschallenge.com.au/fundraisers/dylanswan/live-fearless-challenge-run "Dylan Swan was diagnosed with Crohn’s disease five years ago after months of crippling stomach pains and several visits to the Emergency Department. That’s when Dylan found Crohn’s & Colitis Australia online. Living with Crohn’s disease has inspired Dylan to research further how certain food types and diets impact the gut. Not only is this knowledge essential for his own health, it also helps him in his role as a Personal Trainer. His advice for people newly diagnosed with IBD is, “That it is manageable. You need to listen to your body and understand what foods and environments react to your body, in both positive and negative ways.” https://www.livefearlesschallenge.com.au/fundraisers/dylanswan/live-fearless-challenge-run
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@crohnsandcolitisaustralia
@anytimefitnessaustralia @anytimefitnessfyshwick 
#yougotthis #mentalhealth #mentalhealthawareness #crohnswarrior #crohns #active #fighter #inspriation #charity #awareness #mindovermatter #healthy #stateofmymind #strong #strongereveryday #trustheprocess #makeadifference #motivation #autoimmunedisease #chronicillness #chronicdisease #nevergiveup #fighting #choice
This September i'm asking you to run or walk about 5kms a day (150kms across the month), to help raise awareness and much needed funds for people living with crohns and Inflammatory Bowel Disease (IBD). Join my team, or donate on the link below, this is something that is very close to my heart and want to raise as much awareness and money as possible. Honoured to be a Crohns & Coltis Australia #livefearless  ambassador, check out my story below. https://www.livefearlesschallenge.com.au/fundraisers/dylanswan/live-fearless-challenge-run "Dylan Swan was diagnosed with Crohn’s disease five years ago after months of crippling stomach pains and several visits to the Emergency Department. That’s when Dylan found Crohn’s & Colitis Australia online. Living with Crohn’s disease has inspired Dylan to research further how certain food types and diets impact the gut. Not only is this knowledge essential for his own health, it also helps him in his role as a Personal Trainer. His advice for people newly diagnosed with IBD is, “That it is manageable. You need to listen to your body and understand what foods and environments react to your body, in both positive and negative ways.” https://www.livefearlesschallenge.com.au/fundraisers/dylanswan/live-fearless-challenge-run . . . . . @crohnsandcolitisaustralia @anytimefitnessaustralia @anytimefitnessfyshwick #yougotthis  #mentalhealth  #mentalhealthawareness  #crohnswarrior  #crohns  #active  #fighter  #inspriation  #charity  #awareness  #mindovermatter  #healthy  #stateofmymind  #strong  #strongereveryday  #trustheprocess  #makeadifference  #motivation  #autoimmunedisease  #chronicillness  #chronicdisease  #nevergiveup  #fighting  #choice 
I’m really happy and excited to announce that after many years of searching, luck has finally hit me and I have found my half-sister, whom I haven’t seen or spoke to for over 20 years and I thought for this throwback Thursday, I’d share some old pics of her and I together along with our father and her mom. My dad was the only link I had to connect with her but after he passed away in 1996, the link I had with her was lost. In 2002 when I started doing my family history on Ancestry.com, I did my utmost to try and find her but to no avail. As the years went by, I would feel the desire to keep trying despite coming to numerous dead ends. With the recent AncestryDNA test I took and sharing my family tree with y’all here on Instagram, I felt that spark to try and find her again. This time was a major success as I have found her after all these years this past Sunday! @elisakresch Sis, I can’t tell you how much I have missed you! You have two cousins who can’t wait to meet you as well and I hope we can meet up soon and reconnect after all these years 😃🤗❤️❤️❤️
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#throwbackthursday #tbt #sister #brother #brotherandsister #siblings #crohns #crohnsdisease #crohnscolitis #ileostomy #ostomy #ostomate #colitis #ulcerativecolitis #ibd #ibdsucks #ibdwarrior #crohnswarrior #irritablebowelsyndrome #inflammatoryboweldisease #ulcerativecolitiswarrior #ucwarrior #chronicillness #invisibleillness #superstoma #stomalife #ostomyawareness
I’m really happy and excited to announce that after many years of searching, luck has finally hit me and I have found my half-sister, whom I haven’t seen or spoke to for over 20 years and I thought for this throwback Thursday, I’d share some old pics of her and I together along with our father and her mom. My dad was the only link I had to connect with her but after he passed away in 1996, the link I had with her was lost. In 2002 when I started doing my family history on Ancestry.com, I did my utmost to try and find her but to no avail. As the years went by, I would feel the desire to keep trying despite coming to numerous dead ends. With the recent AncestryDNA test I took and sharing my family tree with y’all here on Instagram, I felt that spark to try and find her again. This time was a major success as I have found her after all these years this past Sunday! @elisakresch Sis, I can’t tell you how much I have missed you! You have two cousins who can’t wait to meet you as well and I hope we can meet up soon and reconnect after all these years 😃🤗❤️❤️❤️ . #throwbackthursday  #tbt  #sister  #brother  #brotherandsister  #siblings  #crohns  #crohnsdisease  #crohnscolitis  #ileostomy  #ostomy  #ostomate  #colitis  #ulcerativecolitis  #ibd  #ibdsucks  #ibdwarrior  #crohnswarrior  #irritablebowelsyndrome  #inflammatoryboweldisease  #ulcerativecolitiswarrior  #ucwarrior  #chronicillness  #invisibleillness  #superstoma  #stomalife  #ostomyawareness 
We are looking at introducing reduced plastic packaging at Baggy Apparel. Having an ostomy has a significant environmental impact, using plastic appliances every day. So if we can help to reduce the plastic in our packaging then that can only be a good thing! How does everyone feel about paper packaging vs bubble envelopes? Would you prefer a brown ‘jiffy’ style envelope if it didn’t contain plastic bubble wrap? 📦 .
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#crohns #ulcerativecolitis #UC #ibd #crohnswarrior #stoma #colostomy #ileostomy #urostomy #urostomates #baggyapparel #baglady #baglyf #crohnsfighter #crohnssurvivor #chronic #inflamatoryboweldisease #getyourbellyout #barbiebutt #baggyconfidence #hangoutwithyourbagout #ostomyblogger #ostomyfashion #ostomyawareness #urostomyawareness #manchester #madeinmanchester  #shopsmall
We are looking at introducing reduced plastic packaging at Baggy Apparel. Having an ostomy has a significant environmental impact, using plastic appliances every day. So if we can help to reduce the plastic in our packaging then that can only be a good thing! How does everyone feel about paper packaging vs bubble envelopes? Would you prefer a brown ‘jiffy’ style envelope if it didn’t contain plastic bubble wrap? 📦 . . . #crohns  #ulcerativecolitis  #UC  #ibd  #crohnswarrior  #stoma  #colostomy  #ileostomy  #urostomy  #urostomates  #baggyapparel  #baglady  #baglyf  #crohnsfighter  #crohnssurvivor  #chronic  #inflamatoryboweldisease  #getyourbellyout  #barbiebutt  #baggyconfidence  #hangoutwithyourbagout  #ostomyblogger  #ostomyfashion  #ostomyawareness  #urostomyawareness  #manchester  #madeinmanchester  #shopsmall 
Awh 😻
Awh 😻
Plötzlich setzt sich mein Baby hin! Wie schnell das jetzt ging 🙈❤😍. #MamamitCröhnchen #ced #MorbusCrohn #crohns #boysmum #ilovemykids #proudmummy
Hey guys hop on over to my blog for daily posts on my journey and a little awareness.. link in bio #shareyourstory #crohnslifehope #crohns #ibd #autoimmunedisease #wpwsyndrome #malnutrition #invisibleillnesswarrior #chronicillness #sickgirl #findacurealready
Can’t believe it’s been a week since I dressed up all fancy and stayed in a posh mansion😋
Can’t believe it’s been a week since I dressed up all fancy and stayed in a posh mansion😋
Only a few places left for my Mindfulness Brunch on Sunday !! Book soon and enjoy a tasty, wholesome brunch platter accompanied with a mindfulness talk and recipe cards. All bookings taken via @bramblebakehouse 😊🧘🏼‍♀️☕️🌸
Only a few places left for my Mindfulness Brunch on Sunday !! Book soon and enjoy a tasty, wholesome brunch platter accompanied with a mindfulness talk and recipe cards. All bookings taken via @bramblebakehouse 😊🧘🏼‍♀️☕️🌸
Truly humbled to be able to send a great donation to Crohns & Colitis UK this month on behalf of everyone who purchased. It really does go a long way to helping those in need, giving support and hopefully someday finding a cure for such a horrible disease. 🙌 #theherbkingdom #crohns #colitis #uk #charity #customer #donations #thankyou #humble #humbled #crohnsdisease #crohnswarrior #ibd #ibdawareness #inflammatoryboweldisease #inflammation #cbd #cannabidiol #cannabis #legal #foodsupplement #staypositive #help #support #findacure #natural #alternative #like #follow #share
Truly humbled to be able to send a great donation to Crohns & Colitis UK this month on behalf of everyone who purchased. It really does go a long way to helping those in need, giving support and hopefully someday finding a cure for such a horrible disease. 🙌 #theherbkingdom  #crohns  #colitis  #uk  #charity  #customer  #donations  #thankyou  #humble  #humbled  #crohnsdisease  #crohnswarrior  #ibd  #ibdawareness  #inflammatoryboweldisease  #inflammation  #cbd  #cannabidiol  #cannabis  #legal  #foodsupplement  #staypositive  #help  #support  #findacure  #natural  #alternative  #like  #follow  #share