“When a plate drops, we call it an accident. When a heart breaks, we call it sad. If it is ours, we say tragic. When a dream breaks, we sometimes call it unfair. Yet ants drop dirt and manage more and birds drop food and peck again... As humans, we take turns letting go and being hit. Love softens this process, and peace slows it down, until in moments that are blessed, we seem to play catch with what we need.” -Mark Nepo
Por muchos años se ha enfatizado la importancia de una relación cercana y segura del niño 👶🏼con la madre 👩🏽. En este post vamos a conocer la importancia de la figura del padre 👨🏻🦰en el desarrollo emocional y físico del niño o niña: 1️⃣un niño con más de una figura de apego lo hace sentir más querido u crecer con una base más sólida para enfrentar la vida 2️⃣El padre desarrolla el papel principal en el desarrollo motor del niño (el tipo de juegos que realizan los ayuda a salir al mundo y en el proceso del “destete” de la mamá , siendo también un modelo de identificación masculina para los niños 👦🏼y de diferenciación para las niñas 👧🏾 3️⃣La presencia ACTIVA del padre en el cuidado del hijo es también beneficiosa para una madre que necesita tiempo para ella 💆🏼♀️ y la ayuda a aprovecharlo al máximo ya que ella se siente segura de dejar al hijo en buenas manos 4️⃣ Al la mujer estar involucrada también en el mundo laboral, se deben compartir el tiempo de pasar con los hijos ya que ambos son “proveedores afectivos” 🥰🤗5️⃣Un padre involucrado mejora el desarrollo de las habilidades sociales y emocionales 6️⃣Estudios demuestran que la participación paterna se asocia positivamente con el rendimiento escolar 💯7️⃣Debemos también crear conciencia que las responsabilidades del hogar son de los dos, así establecemos un ejemplo para nuestros hijos y las nuevas generaciones. 8️⃣Desarrolla una mejor autoestima en los niños 9️⃣El padre también se beneficia de esto, lo ayuda a conocerse a sí mismo, a despejarse De problemas de la vida cotidiana, muchas veces recurren a los amigos 🍻 para “despejarse”, lo cual no está mal , pero tal vez hacer conciencia de lo q nos estamos perdiendo y estamos dejando de aportar en la etapa de crecimiento y desarrollo de nuestros hijos (la cual ocurre UNA VEZ en la vida y termina más rápido de lo que imaginamos) nos hará disfrutar más del tiempo que pasamos con ellos 👨👧👨👦 dejando a un lado el celular 📲, la television 📺, las redes sociales 💻, el trabajo 👨🏼✈️,los problemas económicos 💸 y solo ESTAR AHÍ 100% por 30 min o 1 hora al día con ellos, que tanto nos necesitan y nosotros a ellos ❤️
Looking for a holiday gift for a friend or family member who would love to learn more about anxiety and worry in children? My books are a fantastic gift for parents and children alike! 🎁 Click the link in my bio to purchase.
Walking to grab coffee this morning, I passed a man who appeared to be experiencing homelessness. I looked at him, but kept walking. He didn’t speak. I turned around because I thought of all the people who have ever offered me kindness. I asked if he’d like some coffee or food. That sausage biscuit I bought isn’t gonna change his life. But I felt so strongly about reaching out to him. I have needed kindness from others. I have needed help. I have needed money. I have needed someone to acknowledge me. I am so privileged, but I have still needed those things. I can’t save this man and I can’t save the world. It’s not about saving people. But I can ease suffering, I can let people know they are seen.✨
I'm sure you guys didn't know that I AM a Certified non-medicated Counselor.
I was trying to obtain my degree in Counseling with a minor in Life Coach at Liberty University when I was awaken during one of my finals. After I tested I quit school. Yes, because I was getting a degree thinking that was the only way I could do what I loved doing. Boy was I wrong......What didnt know was that I had enough credits for my Certification- Caring for people God's way! I was super shocked when I got it in the mail in 2011.
Counseling has been one of my passion, but I also realized that I was also coaching my clients before I knew anything about Life Coaching. ◾
After a while counseling became draining for me because I didnt know how to protect my energy at the time so I switched to Coaching and realized I had a gift to Transform people's lives and knew I was more than a life coach. I was a Transformation Coach. My passion for watching people grow into who they truly are is a fulfillment inside I can't began to explain. You see I was born with a gift to see past the imagine a person presents themselves. I'm gifted to see who a person was born to be. With this gift I'm also shown the highest potential / possibility for a person, which at times seems impossible to my clients. When I'm shown these things I can't deny it because it comes through so clear. I'm also given a strategy / plan to get there. Which is so beautiful and unique.
I'm truly grateful and thankful to be able to FINALLY share my gift with you all. I remember being ashamed of this same gift UNTIL I noticed how much I was able to help others. NOW you know something else about me!!💖😍🤗😘
#somethingyoudidntknow#counselor#transformationcoach#gifted#ilovewhatido ❤️ #sharingmygiftwiththeworld
El necesitar una pareja para ser feliz , es una ilusión, nadie puede darte lo que tú no te das. Muchas veces nos perdemos en nuestros deseos, no expresamos nuestras necesidades, no sabemos si tenemos algún deseo o meta, solo vivimos para tratar de complacer al otro, tenemos la creencia de que de esa forma vamos a ser buenos y más queridos. No solo esto no es así, sino que nos acomodamos en el papel de víctimas cuando no somos retribuidos según nuestros parámetros. Y entonces sufrimos , pero es nuestra responsabilidad. A veces hay que recordar que lo mejor que se le puede brindar al otro, es ser auténtico, fiel a uno mismo, mostrando tus fortalezas y debilidades y de esta forma conectar con quien ame esas cualidades. No necesitas a nadie más que a vos mismo. El amor no es necesidad.#saludmental#amorpropio#psicologia#counselor#amor #
Have you ever had an ethical dilemma that was hard to unpack? Bring your toughest ethical dilemmas for Jennifer Whitlow on December 17th at 4pm PST/7pm EST for a FREE, live broadcast on the Professional Success group on Facebook!⠀⠀⠀⠀⠀⠀⠀⠀⠀
What better way to end a Book Club that the Lord led you start in 2018 than by writing a NEW book to kick-start your NOW and 2019?!! 🙌🏽
I had NO intentions, when I found this devotional I wrote about 12+ years ago, to put it into book form but instead I wanted to make it an EBook. 🤷🏽♀️ The Lord said NO, publish it and @drkimberlyellison of @sparklepub90 said you betta not publish it without me! 😂🤣 (Thank you sis!) I prayerfully made the revisions and viola! It’s here! 🙌🏽
I surprised my guests and broke the news to them this past Saturday at the final A NEW ME Book Club: The Discussion Part 4 - “The Promise.” They are the first ones to snag a copy! 😉
I’m excited to share this rich devotional with anyone who is seeking a spiritual renewal in Christ! It’s 21-Days (the number of days it takes to form a habit and make it a lifestyle) of power-packed, scripture-focused subjects, daily/nightly reflections, and journaling opportunities. It literally revived my relationship with/in Christ (like really I’m not just saying that:) & I pray/know it will do the same for you! ☺️
#clicklinkinbio to begin your A NEW ME Spiritual Renewal journey and receive a signed copy from me. 💕 I’m looking forward to hearing your feedback but most of all, I’m excited about your relationship being strengthened with/in the Lord. 📸: @bandri_tv | https://lnk.bio/pQrQ
🧠 Your brain is a muscle, you can train it like any other muscle in the body. And plasticity makes it possible for us to completely alter the way we think, believe and act.🧠
That’s the good news! Like any other healthy habit though, you have to make the choice each day to put your health and happiness first. .
. ......... Today, when you are challenged, rather than sliding into old unhealthy cycles, give this self compassion exercise a go 👆🏻. Repeat the words above over and over. Like reps. Take these verbal reps and soon enough you’ll be training your brain to see challenges not as failures and personal defeats, but rather, ways you can learn and grow and love yourself for being human. 💕 .
. ....... It’s a practice.
That's right, you're in your own way.
Most of the time, we find that peoples own worst enemy is themselves when it comes to mental and physical health.
Soon we're looking forward to helping you get out of your own way, and into a lifestyle thats as healthy and happy as it is sustainable.
We're coming for you 2019....watch this space!
Ruth & Barry 🌱
GET YOUR COUPLE TICKET! #RepostSave @talk2mac_therapist with @repostsaveapp ・・・ ➕Would you like a stronger, closer relationship with your partner?
➕Do you have difficulty communicating and understanding each other? ➕Are you stuck arguing in circles?
➕Are you in a good relationship and would like to make it better?
________________ ❤️🎈🥰 Then this workshop is for you. Facilitated by @talk2mac_therapist & @queenz_therapist
The workshop is based on the amazing research of Dr. John Gottman as presented in The seven Principles for Making Marriage Work. This educational workshop is designed to help couples improve their friendship and conflict management skills.
This psycho educational workshop (not therapy) provides information on skills and private couples exercises (meaning you do not share anything with group) the workshop focuses on skills!
What will you learn
💕Skills to improve friendships, fondness
💕Enhance connection & Intimacy 💕Manage conflict constructively
💕Negotiate ongoing issues
💕Create shared meaning
Couples that would benefit 💕Pre-Engaged
💕Pre-Marital 💕Everyone from newlyweds to seniors
💕Those who wish to enhance a relationship
💕Those needing better communication skills
💕Those needing conflict resolution skills
💕Those wanting better relationships then they’ve experienced (being your bestie, or a friend)
Invest in yourself and your relationship by registering through my bio!
This week in the blog, I’m talking with @cardinalrivercounseling of @empoweredenneagram about utilizing the Enneagram as a tool for deeper understanding in relationships. Do you know your Enneagram type? 🤷🏻♀️ Do you know your partner’s type? What have you learned about each other since you discovered your types? Let us know your types in the comments! ♥️👭👬👫
Wow! Powerful words.
I’ve seen so many people struggle with where they are coming from and where they want to go.
It can be an unbelievably difficult journey - but one that is worth it.
I’ve always said “You do NOT have to let your past dictate your future.”
(((Hugs))) to anyone going through this challenge right now - just keep going.
Ladies, in order to walk in the fullness of who you are, you must embrace both your virtue AND abilities. "Looking cute and being sweet" is not a bad thing, but it is not the totality of who God called you to be. He gave you gifts and talents, too. Maximize them. #RM#SpeakRachelle