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If you wanna be the best...you gotta do as they do...go to www.thefleetwoodspicecollection.com and get your T. Gary's Unconventional Seasoning (made by me 😁 and used by @cheftgj ) and you too can be a beast in the kitchen...the link is in the bio... Fleetwood
#hardbody #gentlemensclub #beastmode #thebestthereisatwhatido #theseasoningman #fleetwoodspices #tgarysunconventionalseasoning #michigan #stlouis #connection #spiceblend #rublife #chefshit #kingofthegrill #meets #kingofspices #dinnergoals #lunchtime #breakfastfood #whateveryoulike
If you wanna be the best...you gotta do as they do...go to www.thefleetwoodspicecollection.com and get your T. Gary's Unconventional Seasoning (made by me 😁 and used by @cheftgj ) and you too can be a beast in the kitchen...the link is in the bio... Fleetwood #hardbody  #gentlemensclub  #beastmode  #thebestthereisatwhatido  #theseasoningman  #fleetwoodspices  #tgarysunconventionalseasoning  #michigan  #stlouis  #connection  #spiceblend  #rublife  #chefshit  #kingofthegrill  #meets  #kingofspices  #dinnergoals  #lunchtime  #breakfastfood  #whateveryoulike 
See you Houston ~ Next stop Antigua Guatemala 🇬🇹 #Guatemala #kiwisontour #volcanoes #energy #history #connection
"Espero que você encontre alguém que fale a sua língua para que não tenha que passar a vida toda traduzindo seu espírito!"
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Existem pessoas que antes que nós a conhecessemos, nossos laços já tinham sido feitos na eternidade! .
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@love_spirit.junkie
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#Love #TrueLove #healling #relationshipgoals #relationship #loyalty #Friends #Connection #Healingvibrations #SpiritCommunication #Eternity
So many smiley faces during our Re-Connect! autumn retreat earlier this month. Some very special moments of beautiful connection ❤️ .
#connection #yoga #retreat #autumn #newfriends #smiling #happy #grateful
Come ON. Working with @iamirinaleoni .. I feel so lucky to have this talented and skilled professional and creative on my team. Thank you, my friend! ❤️❤️❤️🙏🏻🙏🏻🙏🏻 #photography #energy #connection #entrepreneur #creative #light #laugh #love
Let positivity guide you through your day even if it's a bad one. The most important thing is staying humble to those around you .
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#connection #positivity #enlightenment #makeup  #creativity #colors #vibrant #koalabargain #sale #fall #designs
@icecube - Westside connection 
Gangsta nation 
Choreography - @dogukankaynak 
#urban #dance #choreography #dancer #music #icecube #westside #connection
@westsidedancestudio
JUST A NICE SHOT...
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BLACK & WHITE
#connection
JUST A NICE SHOT... . . . BLACK & WHITE #connection 
1. Iif you dont know what an EMPACK is... go follow @evolvedmotion and check. it. out.
2. BIRTHFIT did a gorgeous collaboration with them that ultimately makes the most functional bag for the active mom of all time. It's got all the pockets. It's got a training program you can do at home. It's got sleekness. It's got function. It's got your name all over it!
.......#Repost @birthfit (@get_repost)
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Today is the day! Make sure you are signed up for our newsletter. You will get an email by mid day. 💃🏽🤸🏽‍♀️🎉 #birthfit #empack #connection #mommasgottomove  #movementislife #unitedinlove
1. Iif you dont know what an EMPACK is... go follow @evolvedmotion and check. it. out. 2. BIRTHFIT did a gorgeous collaboration with them that ultimately makes the most functional bag for the active mom of all time. It's got all the pockets. It's got a training program you can do at home. It's got sleekness. It's got function. It's got your name all over it! .......#Repost  @birthfit (@get_repost) ・・・ Today is the day! Make sure you are signed up for our newsletter. You will get an email by mid day. 💃🏽🤸🏽‍♀️🎉 #birthfit  #empack  #connection  #mommasgottomove  #movementislife  #unitedinlove 
It’s that time of the week again! What drives you to practice yoga each week?
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I look forward to seeing you tonight at 5:45 at the Leopold Community Hall. If you have not attended one of my classes before, please contact me prior to the class starting to let me know you will be joining us 🧘‍♀️
#Repost @happywithyoga
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It’s that time of the week again! What drives you to practice yoga each week? 🧘‍♀️ I look forward to seeing you tonight at 5:45 at the Leopold Community Hall. If you have not attended one of my classes before, please contact me prior to the class starting to let me know you will be joining us 🧘‍♀️ #Repost  @happywithyoga 🧘‍♀️
when granny and me trying to buy a bed... im the most happy person on this planet and blessed to have such a pure soul in my life.... no career no stage and nothing else can fullfill my heart and soul so much like the pure unconditional connection between my granny and me... #granny #ilovegranny #grannyisthebest #proud #love #honest #unconditional #pure #proud #spirit #connection
So @mivic.o decided to shoot this chai🤣🤣🤣 yes guys I was singing this beautiful song in twi 🇬🇭 from @joemettle ❤️ and I know that @fififolson will love to hear that hahaha Just a reminder to my beautiful ghanaian fam, I will reach Accra by Thursday for this big program of 96hrs NON-STOP WORSHIP/PRAISE 📍Logos Rhema Assembly, Accra 🇬🇭 be there ! #twi #Ghana #worship #ghanaian #london #program #languages #connection #connected #laugh #lmao #bass #piano #church #play #music #gospel #snapchat #shoot #video #fun #oyinbo #obroni #accra #travel #ministry #minister #worshipleader
So @mivic.o decided to shoot this chai🤣🤣🤣 yes guys I was singing this beautiful song in twi 🇬🇭 from @joemettle ❤️ and I know that @fififolson will love to hear that hahaha Just a reminder to my beautiful ghanaian fam, I will reach Accra by Thursday for this big program of 96hrs NON-STOP WORSHIP/PRAISE 📍Logos Rhema Assembly, Accra 🇬🇭 be there ! #twi  #Ghana  #worship  #ghanaian  #london  #program  #languages  #connection  #connected  #laugh  #lmao  #bass  #piano  #church  #play  #music  #gospel  #snapchat  #shoot  #video  #fun  #oyinbo  #obroni  #accra  #travel  #ministry  #minister  #worshipleader 
“Reach for the stars, but child first recognize the constellations of light you already carry inside you.” - @beautaplin 
#beautaplin #poetry #constellations #crescentmoon #universe #prayer #solitude #views #wanderer #bayarea #universe #goldenhour #sunset_pics #sunset_vision #sunset_stream #sky #pinkskies #nature #spirituality #connection #bayarea #oakland #california #sunset #beauty #love #chasingsunsets #iphoneography #magic #fall
“Reach for the stars, but child first recognize the constellations of light you already carry inside you.” - @beautaplin #beautaplin  #poetry  #constellations  #crescentmoon  #universe  #prayer  #solitude  #views  #wanderer  #bayarea  #universe  #goldenhour  #sunset_pics  #sunset_vision  #sunset_stream  #sky  #pinkskies  #nature  #spirituality  #connection  #bayarea  #oakland  #california  #sunset  #beauty  #love  #chasingsunsets  #iphoneography  #magic  #fall 
✅Don’t settle, don’t compromise, don’t get comfortable; CHALLENGE YOURSELF and see yourself GROW!
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✅ Be updated by our future news and contests! 👉🏽 LINK IN BIO at @mentalkmovement
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✅ Follow @mentalkmovement for daily inspiration!
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#mentalkmovement #mentalk #spiritualityawake #masculinity #lawofattraction #men #lewishowes #garyvee #manenough #positivequotes #motivationalquotes #tonyrobbins #hustle💯 #selfdevelopment #justinbaldoni #jayshetty #connection #woke #jimrohn #connecting #mindvalley #menshealth #positivity #dailypositivity #growthmindset #makepositivitylouder #mindsetofgreatness #loveyourself #personaldevelopment #spiritualquotes
✅Don’t settle, don’t compromise, don’t get comfortable; CHALLENGE YOURSELF and see yourself GROW! • ✅ Be updated by our future news and contests! 👉🏽 LINK IN BIO at @mentalkmovement • ✅ Follow @mentalkmovement for daily inspiration! • #mentalkmovement  #mentalk  #spiritualityawake  #masculinity  #lawofattraction  #men  #lewishowes  #garyvee  #manenough  #positivequotes  #motivationalquotes  #tonyrobbins  #hustle 💯 #selfdevelopment  #justinbaldoni  #jayshetty  #connection  #woke  #jimrohn  #connecting  #mindvalley  #menshealth  #positivity  #dailypositivity  #growthmindset  #makepositivitylouder  #mindsetofgreatness  #loveyourself  #personaldevelopment  #spiritualquotes 
#wonderful #aerial -yogi’s @deyogastudio tonight! 🙏🏼❤️🙏🏼
👉🏽 #inversions #lovely #heaven
We all mess up. Taking the time to acknowledge our mistakes and the hurt we may have caused our partner (no matter how inadvertent) is key to repairing your relationship. Be accountable for your part in the situation - we ALL have a role to play in any conflict. What's yours? How do you acknowledge it and take responsibility for those missteps? 
A solid, genuine apology will go miles to repairing the damage. A good apology follows the general formula of acknowledging the ACTION you did (lost my temper, snapped at you, etc), then the IMPACT to your partner (i.e., your partners feelings, show empathy) and never uses the word “but” as it negates everything you are saying. 
#weallmessupsometimes #apology #dontsaybut #imsorry #repair #empathy #relationship #longdistancerelationship #love #connection #relationshipcoaching #coaching nearatheart
We all mess up. Taking the time to acknowledge our mistakes and the hurt we may have caused our partner (no matter how inadvertent) is key to repairing your relationship. Be accountable for your part in the situation - we ALL have a role to play in any conflict. What's yours? How do you acknowledge it and take responsibility for those missteps? A solid, genuine apology will go miles to repairing the damage. A good apology follows the general formula of acknowledging the ACTION you did (lost my temper, snapped at you, etc), then the IMPACT to your partner (i.e., your partners feelings, show empathy) and never uses the word “but” as it negates everything you are saying. #weallmessupsometimes  #apology  #dontsaybut  #imsorry  #repair  #empathy  #relationship  #longdistancerelationship  #love  #connection  #relationshipcoaching  #coaching  nearatheart
Hold the vision, trust the process. Everything is always working out for you #trust #feel #know #change #embrace #release #love #soulmate #selflove #elevation #growth #connection #intuition #healer
Zaterdag weer in Rotterdam, Djoj!! #tantra #tantricdance #consciousness #connection#consciousdance
Regrann from @ubongkingfoundation
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.#88Days to #Thinkation 2019: Out of the Box

Friends, habits, customs, and traditions not in harmony with a winning mindset are abandoned, replaced by new friends and activities that support a new life. 
Simultaneously with academic conversion there must be a mental transition.

Ladies and Gentlemen! It's 88 days to Nigeria's number 1 mind shifting event #Thinkation.

You cannot afford to miss this edition.

Clear your schedule, mark your calendar and be ready to be part of #Thinkation2019 on 19/01/1

More details will be made available in the coming days.

#Thinkation2019
#Outofthebox
#NewParadigm
#Transformation
#ParadigmShift
#Thinkingforchange
#Mentorship
#Leadership
#thinkpositive
#conference
#business
#networking
#Connection
#collaboration
#learning
#empowerment
#Mindshift
#Career
#technology
#MentalMassage
Regrann from @ubongkingfoundation . . .#88Days  to #Thinkation  2019: Out of the Box Friends, habits, customs, and traditions not in harmony with a winning mindset are abandoned, replaced by new friends and activities that support a new life. Simultaneously with academic conversion there must be a mental transition. Ladies and Gentlemen! It's 88 days to Nigeria's number 1 mind shifting event #Thinkation . You cannot afford to miss this edition. Clear your schedule, mark your calendar and be ready to be part of #Thinkation2019  on 19/01/1 More details will be made available in the coming days. #Thinkation2019  #Outofthebox  #NewParadigm  #Transformation  #ParadigmShift  #Thinkingforchange  #Mentorship  #Leadership  #thinkpositive  #conference  #business  #networking  #Connection  #collaboration  #learning  #empowerment  #Mindshift  #Career  #technology  #MentalMassage 
Could you guys stay without internet 👨🏻‍💻📲📶??? _______ @capisoumtrips 🚴🏻‍♂️🚴🏼‍♀️ __________ 
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__________________🚵🏼‍♀️
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_________________💻
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___________🎍
#wifi #internet #connection #freewifi #wifizone #connected #instagram #heraklion #greece #crete #velo #globetrotter #bike #travelphotography #photographie #picoftheday #colorful #yellow #bicycle #bikelife #original #flowers #originalidea #oneline #artdeco #decoration #plant #restaurant #bynight #bike #travel
Could you guys stay without internet 👨🏻‍💻📲📶??? _______ @capisoumtrips 🚴🏻‍♂️🚴🏼‍♀️ __________ _____________🍋 _______________🌺 __________________🚵🏼‍♀️ ______________________🌱 _________________💻 ______________🤳🏻 ___________🎍 #wifi  #internet  #connection  #freewifi  #wifizone  #connected  #instagram  #heraklion  #greece  #crete  #velo  #globetrotter  #bike  #travelphotography  #photographie  #picoftheday  #colorful  #yellow  #bicycle  #bikelife  #original  #flowers  #originalidea  #oneline  #artdeco  #decoration  #plant  #restaurant  #bynight  #bike  #travel 
Sometimes doing nothing with someone is doing everything for each other. #sunday #tv #chill #fitcouple #health #wellness #yogis #yogacouple #mindfulness #veteran #grateful #cleaneating #connection #namaste
Men, listen... The Oct 22, 2018 Red Table Talk with Will Smith, Part I.
This level of conciousness, awareness, selfawareness, this willingness to own up, to do your inner work, to show up again and again and again... that is what we're looking for in a relationship, this is it. This is sexy as hell. Bring yourself to the table like this and I will be damn interested for sure, I promiss. And I will bring mine, my light, my love, my strength, my very best to keep shining and eccelling, nothing less.
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(I ain't saying women don't have some work to do, we do, but we have already been gathering, have gotten a heafstart, to find strength in sisterhood, calling eachother out. We had to for our survival.)
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#redtabletalk #conciousness #awareness #communication #relationship #connection #whatwearelookingfor #steppingup #showingup #love #loveisalways
Men, listen... The Oct 22, 2018 Red Table Talk with Will Smith, Part I. This level of conciousness, awareness, selfawareness, this willingness to own up, to do your inner work, to show up again and again and again... that is what we're looking for in a relationship, this is it. This is sexy as hell. Bring yourself to the table like this and I will be damn interested for sure, I promiss. And I will bring mine, my light, my love, my strength, my very best to keep shining and eccelling, nothing less. ☆ (I ain't saying women don't have some work to do, we do, but we have already been gathering, have gotten a heafstart, to find strength in sisterhood, calling eachother out. We had to for our survival.) ☆ #redtabletalk  #conciousness  #awareness  #communication  #relationship  #connection  #whatwearelookingfor  #steppingup  #showingup  #love  #loveisalways 
Some fun pictures from our second annual fall party with a Harry Potter theme this year. We had a blast!!! Keep an eye on Facebook for the rest

#ukirketsu #ukirk#presbyteriancampusministry #pcusa #freefood #johnoncitytn #etsu #gobucs #etsu22 #holstonprebytery #connection #inclusion #love #harrypotter #fall #spooky
Everyone has their own reality, but all of them on the left side ~ c-o-n-n-e-c-t-i-o-n

#alone #ownreality #blackandwhite #universe #telepathy #connection #benches
Basking in the glow from last night’s party with David’s students. Meeting bright young people who will help shape our future legal system gives me much-needed hope.
Basking in the glow from last night’s party with David’s students. Meeting bright young people who will help shape our future legal system gives me much-needed hope.
You can find the serenity in an angel's soul through their eyes.
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I absolutely adore photographing this angel while I was in #Sevilla
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#kidsphotography #angels #eyes #fashionkids #kids #voguemagazine #vogueitalia #stylebyme #voguekids #daughter #connection #blancoynegro #blackandwhitephotography #Profoto #b1 #nikonphotography #backdrops #longhair #cutegirl #youngbeauty #studioshoot #kidstyle #myexposureedit
Read it ⬇️⬇️⬇️
Some people are like "oh another sunset picture" and I'm like "how cool is it we can be in such different places in life and on Earth but have the chance to expirance the magical scene and feel it's power, for that moment you're connected with people you don't even know"
#sunsets #life #earth #world #diffrent #placement #connection #828 #WNC #love #onelove #skies #lookup #pink #blue #clouds #trees #nature #magical #magic #outdoors #followme #like4likes #like #followme #moments
Read it ⬇️⬇️⬇️ Some people are like "oh another sunset picture" and I'm like "how cool is it we can be in such different places in life and on Earth but have the chance to expirance the magical scene and feel it's power, for that moment you're connected with people you don't even know" #sunsets  #life  #earth  #world  #diffrent  #placement  #connection  #828  #WNC  #love  #onelove  #skies  #lookup  #pink  #blue  #clouds  #trees  #nature  #magical  #magic  #outdoors  #followme  #like4likes  #like  #followme  #moments 
Writers morning meeting in Brooklyn!!! It’s always nice to see my real friends, Carlos from DC visited to see RobertGlasper gig at BN...;) #musician #crazy #brooklyn #bluenote #friends #real #connection #robertglasper #nyc #hiphop #jazz #rapper #dc #japan #okayplayer #journalist #writer
“I rescued my first cat when I was thirteen. It was a neighbor’s cat, who was now a stray. We kept him up until he passed away, which was at eleven. Their cat had been pregnant several times and they never cared for them. You’d see the kittens running around the neighborhood. I asked my parents one day, ‘If I catch it, can I keep it?’ ‘Sure!’ They said. So yeah. That was the beginning of everything.”⠀
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Captured by PSU student Bailey while volunteering at @animalaidpdx ⠀
#portlandstateuniversity #pdx #stories #portrait #civicaction #effectingchange #storyfinding #storytelling #HONY #communitybasedlearning #volunteer⠀
#portlandphotographer #volunteer #capstoneproject #psu #northwestcreatives #photooftheday #animalaidpdx #betterworld #community #remarkablepeople #learningtosee #appreciate #connection #changeagent #communitybuilding #portlandoregon #animalshelter #animallove⠀
“I rescued my first cat when I was thirteen. It was a neighbor’s cat, who was now a stray. We kept him up until he passed away, which was at eleven. Their cat had been pregnant several times and they never cared for them. You’d see the kittens running around the neighborhood. I asked my parents one day, ‘If I catch it, can I keep it?’ ‘Sure!’ They said. So yeah. That was the beginning of everything.”⠀ ⠀ Captured by PSU student Bailey while volunteering at @animalaidpdx ⠀ #portlandstateuniversity  #pdx  #stories  #portrait  #civicaction  #effectingchange  #storyfinding  #storytelling  #HONY  #communitybasedlearning  #volunteer ⠀ #portlandphotographer  #volunteer  #capstoneproject  #psu  #northwestcreatives  #photooftheday  #animalaidpdx  #betterworld  #community  #remarkablepeople  #learningtosee  #appreciate  #connection  #changeagent  #communitybuilding  #portlandoregon  #animalshelter  #animallove ⠀
When you look at your twinflame and feel the connection 😍❤️💜✨ Image via @conscious_soul_tribe .
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#twinflames #love #heart #eyes #connection #peace #eternity #happiness #divineunion #awakening #selfrealization #sacredlove #soul #1111 #starseeds #lovers #surrender #divinetiming #trust #freedom #higherself #journey #unity #instagram #focusonbeing
It's time for some TUTTI FRUTTI Dancing on a Monday with Ivy! We invite you to #DanceAlong! #Dance365 #DanceEveryDay #RaiseTheEnergy #NeverGiveUp #DAY1391 #awakening #consciousness #consciousevolution #connection #transformation #ISTAtribe #Love #Peace https://buff.ly/2yTKi10
This coming Saturday and Sunday 27 & 28 Oct from 10am till 4 pm ... Focus on Woman Expo will inspire, empower, educate, connect and entertain women in the Bay of Plenty Region.
YogaTribe ®️ will be present with a full house of products & Coka Klug will be sharing an introduction of how to use Yoga as a Healing practice to heal yourself. Saturday 1:30pm and Sunday 10:30 am ... come and join us...
This coming Saturday and Sunday 27 & 28 Oct from 10am till 4 pm ... Focus on Woman Expo will inspire, empower, educate, connect and entertain women in the Bay of Plenty Region. YogaTribe ®️ will be present with a full house of products & Coka Klug will be sharing an introduction of how to use Yoga as a Healing practice to heal yourself. Saturday 1:30pm and Sunday 10:30 am ... come and join us...
#Repost @lifehonestlycoaching
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#gratitude moment of the day: #Reframe. Reframing can #shift our perspective and help us to see our situations in a new light. 🍂🍂🍂
So, I wanted to do a little #highlight today. I don’t know about anyone else but I sometimes feel I have a thousand things on the go and it can be hard to get clarity. @lifehonestlycoaching has been amazing at helping me prioritize and make a game plan. Sometimes it’s hard to have to say no to a project or an opportunity, but having someone who can help you look at your situation from a different perspective is invaluable. Ashley is excellent at what she does and I highly recommend her. 
#lifecoach #coachingwithashley #lifehonestlycoaching #gratitude #Thankful #journal #connection #pause #October #gather #pause #reframe #notice
#Repost  @lifehonestlycoaching ・・・ #gratitude  moment of the day: #Reframe . Reframing can #shift  our perspective and help us to see our situations in a new light. 🍂🍂🍂 So, I wanted to do a little #highlight  today. I don’t know about anyone else but I sometimes feel I have a thousand things on the go and it can be hard to get clarity. @lifehonestlycoaching has been amazing at helping me prioritize and make a game plan. Sometimes it’s hard to have to say no to a project or an opportunity, but having someone who can help you look at your situation from a different perspective is invaluable. Ashley is excellent at what she does and I highly recommend her. #lifecoach  #coachingwithashley  #lifehonestlycoaching  #gratitude  #Thankful  #journal  #connection  #pause  #October  #gather  #pause  #reframe  #notice 
BEET SAUERKRAURT

Confession time. I, Lauren, dislike beets. There, I said it. I feel like I'm eating dirt every time I try to eat beets. That is, until I found out about beet sauerkraut. And because it's fermented and doused in garlic, ginger and tumeric, I actually ENJOY eating beets.

You can make this beauty too:
1 head of cabbage, shredded
3-5 carrots, shredded
3 beets, shredded
1 Tbsp salt
Garlic (to taste, I prefer my jraut to repel others so I usually go for 5-6 cloves)
Ginger (again, to taste)
Turmeric (to taste)
1 Tbsp Apple cider vinegar

Massage the crap out of these until the cabbage becomes translucent (or use a kitchen aid mixer with a hook to do the hard work). Put in jar, let air out daily and let it do it's thang until it's fermented to your taste, then move to fridge.

#BIRTHFIT #fitness #nutrition #mindset #connection #prebiotics #fermentedfoods #sauerkraut
BEET SAUERKRAURT Confession time. I, Lauren, dislike beets. There, I said it. I feel like I'm eating dirt every time I try to eat beets. That is, until I found out about beet sauerkraut. And because it's fermented and doused in garlic, ginger and tumeric, I actually ENJOY eating beets. You can make this beauty too: 1 head of cabbage, shredded 3-5 carrots, shredded 3 beets, shredded 1 Tbsp salt Garlic (to taste, I prefer my jraut to repel others so I usually go for 5-6 cloves) Ginger (again, to taste) Turmeric (to taste) 1 Tbsp Apple cider vinegar Massage the crap out of these until the cabbage becomes translucent (or use a kitchen aid mixer with a hook to do the hard work). Put in jar, let air out daily and let it do it's thang until it's fermented to your taste, then move to fridge. #BIRTHFIT  #fitness  #nutrition  #mindset  #connection  #prebiotics  #fermentedfoods  #sauerkraut 
This #muralmonday we’re recognizing an iconic mural in  #LittleArmenia that commemorates the 100th anniversary of the Armenian Genocide. It was painted in 2015  by Arutyun Gozukuchikyan and it depicts his grandmother. Little Armenia was one of 10 neighborhoods we explored this weekend during our Found LA: Festival of Neighborhoods. In addition to this mural we visited @carouselrestaurant and @papillonbakery —————————————
#armenia #power #neverforget #ponchik #losangeles #travel #mural #community #streetart #armeniangenocide #culture #community #connection
This #muralmonday  we’re recognizing an iconic mural in #LittleArmenia  that commemorates the 100th anniversary of the Armenian Genocide. It was painted in 2015 by Arutyun Gozukuchikyan and it depicts his grandmother. Little Armenia was one of 10 neighborhoods we explored this weekend during our Found LA: Festival of Neighborhoods. In addition to this mural we visited @carouselrestaurant and @papillonbakery ————————————— #armenia  #power  #neverforget  #ponchik  #losangeles  #travel  #mural  #community  #streetart  #armeniangenocide  #culture  #community  #connection 
So proud of my dear friend Niklaus Lange on his latest short film, "My Dad Was Contacted By Aliens" which screened at the Marina del Rey Film Festival last night. A powerful and intimate story of when your hero believes in something you can't. Big shout out to James Zucco for his amazing illustrations and the phenomenal score by Alfred Montejano... Check out the Trailer here:  https://vimeo.com/270005964

I lifted this pic 😉 
CC: @jameszucco @niklauslange  @my_dad_was_contaced_by_aliens_  @marinadelreyff .
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#Family #Father #Son #Connection #Hero #Alien #Contact #ToughTown #truestory
So proud of my dear friend Niklaus Lange on his latest short film, "My Dad Was Contacted By Aliens" which screened at the Marina del Rey Film Festival last night. A powerful and intimate story of when your hero believes in something you can't. Big shout out to James Zucco for his amazing illustrations and the phenomenal score by Alfred Montejano... Check out the Trailer here: https://vimeo.com/270005964 I lifted this pic 😉 CC: @jameszucco @niklauslange @my_dad_was_contaced_by_aliens_ @marinadelreyff . . . #Family  #Father  #Son  #Connection  #Hero  #Alien  #Contact  #ToughTown  #truestory 
I moved into a new villa the first week of July and thought up this easy do it yourself, temporary home improvement project. For whatever reason the faux ~ mosaic mirrors really bothered me. Perhaps it was the factory made “soul~less” aspect. Anyways, I thought that making a border made up from post cards would be a fun solution so I got a bunch of post cards and double stick tape. I wanted to do this before my niece’s arrival in late July but alas, it didn’t happen. Finally two days ago I made time for this project.
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Here’s the interesting part of this tale: I realized there was something to the fact that it was a MIRROR I was embellishing. I began to be aware that perhaps I was avoiding this project because I would have to look at myself in the mirror while doing it.
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And here’s the kicker: the day I started on this project I had just watched a video that Simon Jongenotter of New Earth Cooking School @newearthcooking and Zest @zestubud had posted as a comment to a fb post. It’s called 101 East ~ Indonesia’s Most Polluted River.
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And it was VERY hard to look in the mirror as I placed those picturesque postcards of Bali on the mirror. The shame and grief welled up. I apologized to the earth for how I had taken a part and how I continue to take a part in hurting her. ✨
I channeled my grief and shame into activism and continuing to wake up from my slumber. Yesterday I re~sketched a sketch I had made twenty- seven years ago for a good bye postcard for my contacts on Seventh Avenue when leaving my job at Glamour. Check out my Instagram story for more info on these. Thank you kind staff of The Ritz Carlton @mandapareserve for the extra pots of hot water for my tea.
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Stay tuned for more postings on the sketches and the paintings they will turn into.
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#taradixonart #brooklynartist #ayearinbali #diy #interiordesign #homeimprovement #postcardmirror #whynot #mirror #wakingup #imsosorry #weareallinthistogether #earth #earthday #everyday #stop #listen #breathe
#meditate #grateful #organic #permaculturedesign #loveplusgratitudeequalsmagicandmiracles #connection #family #earthfamily
I moved into a new villa the first week of July and thought up this easy do it yourself, temporary home improvement project. For whatever reason the faux ~ mosaic mirrors really bothered me. Perhaps it was the factory made “soul~less” aspect. Anyways, I thought that making a border made up from post cards would be a fun solution so I got a bunch of post cards and double stick tape. I wanted to do this before my niece’s arrival in late July but alas, it didn’t happen. Finally two days ago I made time for this project. ✨ Here’s the interesting part of this tale: I realized there was something to the fact that it was a MIRROR I was embellishing. I began to be aware that perhaps I was avoiding this project because I would have to look at myself in the mirror while doing it. ✨ And here’s the kicker: the day I started on this project I had just watched a video that Simon Jongenotter of New Earth Cooking School @newearthcooking and Zest @zestubud had posted as a comment to a fb post. It’s called 101 East ~ Indonesia’s Most Polluted River. ✨ And it was VERY hard to look in the mirror as I placed those picturesque postcards of Bali on the mirror. The shame and grief welled up. I apologized to the earth for how I had taken a part and how I continue to take a part in hurting her. ✨ I channeled my grief and shame into activism and continuing to wake up from my slumber. Yesterday I re~sketched a sketch I had made twenty- seven years ago for a good bye postcard for my contacts on Seventh Avenue when leaving my job at Glamour. Check out my Instagram story for more info on these. Thank you kind staff of The Ritz Carlton @mandapareserve for the extra pots of hot water for my tea. ✨ Stay tuned for more postings on the sketches and the paintings they will turn into. 🌏 #taradixonart  #brooklynartist  #ayearinbali  #diy  #interiordesign  #homeimprovement  #postcardmirror  #whynot  #mirror  #wakingup  #imsosorry  #weareallinthistogether  #earth  #earthday  #everyday  #stop  #listen  #breathe  #meditate  #grateful  #organic  #permaculturedesign  #loveplusgratitudeequalsmagicandmiracles  #connection  #family  #earthfamily 
You know you're in love when you can't fall asleep because reality is finally better than your dreams! •
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#relationshipgoals #inlove #reality #dreaming #mad #fights #connection #honesty #conquer
Gather around the table and make sacred space to be nurtured and nourished by the company of friends. #curatedkitchen #curatedtable #friends #family #nurture #nourish #connection #sacredspace
Happy Monday!🌈
Get your HAPPY on!
🙏🏻
💐
🧘🏻‍♂️
💗
Attend my next Meditation is Cool Party (well it’s a talk hosted by yours truly 🙋🏻‍♀️🧘🏻‍♀️ with tea ☕️, treats🍰 & good conversation). Sounds like a party to me. 👌🏻
Rsvp. Find link in my profile. 🧘🏻‍♀️
#allyouneedislove  #awesomeness #balance  #beauty #bliss 
#butfirstmeditate 
#boostcreativity  #Compassion #consciousness  #create 
#randomactofkindness 
#fullpotential #gethappy #Gratitude #happy 
#innerpeace #instagood #inspiration #instadaily #love 
#loveisgreaterthanfear #learntomeditate #meditationclasses #meditate #meditation #meditationiscool 
#nature  #photooftheday  #connection
#meditationmonday
Happy Monday!🌈 Get your HAPPY on! 🙏🏻 💐 🧘🏻‍♂️ 💗 Attend my next Meditation is Cool Party (well it’s a talk hosted by yours truly 🙋🏻‍♀️🧘🏻‍♀️ with tea ☕️, treats🍰 & good conversation). Sounds like a party to me. 👌🏻 Rsvp. Find link in my profile. 🧘🏻‍♀️ #allyouneedislove  #awesomeness  #balance  #beauty  #bliss  #butfirstmeditate  #boostcreativity  #Compassion  #consciousness  #create  #randomactofkindness  #fullpotential  #gethappy  #Gratitude  #happy  #innerpeace  #instagood  #inspiration  #instadaily  #love  #loveisgreaterthanfear  #learntomeditate  #meditationclasses  #meditate  #meditation  #meditationiscool  #nature  #photooftheday  #connection  #meditationmonday 
Remember Tesla! Stellar post @Kristina.bodhisattva We have many reasons to thank Nikola Tesla when it comes to modern technology, but had capitalistic greed not stood in his way, Tesla’s contributions to society could have gone significantly further. Tesla created a plethora of inventions, with the goal of transmitting energy to the world at little to no cost. 
Tesla initially created his Tesla Coil in Colorado Springs on Pike’s Peak to experiment and test his idea of creating a wireless power grid for the world. There he was given free power from the local utility, as well as funding for his lab. At his Pike’s Peak lab, Tesla could test his theory, creating electrical arcs that were essentially man-made lightning, that could be seen for miles. Tesla proved that with this invention he could wirelessly power lightbulbs.
The energy was created by traditional means and cost money to generate, but Tesla’s tower intended to make it possible to transmit the power for free by creating a channel between the Earth and the ionosphere for anyone to tap into. Aside from needing more money to accomplish this, J.P. Morgan was threatened at the prospect of free energy. After all, he was a titan of his industry in copper, a major conductor of electricity, as well as a capitalist whose work centers around profiting from others.
#tesla #consciousness #elevate #truth #knowledge #information #unity #peace #connection #power #family #love #strength #sacred #togetherness #sacredgeometry #pinealgland #human #experience #emotion #meaning #purpose #reality #whatami #plantconsciousenergy
Remember Tesla! Stellar post @Kristina.bodhisattva We have many reasons to thank Nikola Tesla when it comes to modern technology, but had capitalistic greed not stood in his way, Tesla’s contributions to society could have gone significantly further. Tesla created a plethora of inventions, with the goal of transmitting energy to the world at little to no cost. Tesla initially created his Tesla Coil in Colorado Springs on Pike’s Peak to experiment and test his idea of creating a wireless power grid for the world. There he was given free power from the local utility, as well as funding for his lab. At his Pike’s Peak lab, Tesla could test his theory, creating electrical arcs that were essentially man-made lightning, that could be seen for miles. Tesla proved that with this invention he could wirelessly power lightbulbs. The energy was created by traditional means and cost money to generate, but Tesla’s tower intended to make it possible to transmit the power for free by creating a channel between the Earth and the ionosphere for anyone to tap into. Aside from needing more money to accomplish this, J.P. Morgan was threatened at the prospect of free energy. After all, he was a titan of his industry in copper, a major conductor of electricity, as well as a capitalist whose work centers around profiting from others. #tesla  #consciousness  #elevate  #truth  #knowledge  #information  #unity  #peace  #connection  #power  #family  #love  #strength  #sacred  #togetherness  #sacredgeometry  #pinealgland  #human  #experience  #emotion  #meaning  #purpose  #reality  #whatami  #plantconsciousenergy 
Hey!! Sorry Inktober didn't work out for me. I will be posting periodically like normal. I honestly kinda like this piece of artwork. Hope you like it!!
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#art #artwork #artoftheday #drawing #digitalart #digitaldrawing #drawingoftheday #dragon #reddragon #blackdragon #person #personanddragon #connection #tree #bad #explorer #sunset #colorfulsunset #brownhair #rocks
Had such a fabulous week connecting with all of the beautiful ladies of @theladiescommunity #losangeles 🙏🏻 .
What is your favourite thing to do in LA!??? Give me your recommendations for my next trip! ✈️
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Love bringing @theladiescommunity together all over the world and #connecting with so many #beautiful souls!! ❤️
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#connection and #love is everything to me!!! ✨
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#sendlove #goodvibesonly #womensupportingwomen #bff #bffgoals #authenticity #love #newfriends #friendswhotravel #motivation #inspiration #bringingwomentogether #bossbabe #goddess #goddessnight #tlcmovement #mindfulmovement #justlove #heartlockin
Had such a fabulous week connecting with all of the beautiful ladies of @theladiescommunity #losangeles  🙏🏻 . What is your favourite thing to do in LA!??? Give me your recommendations for my next trip! ✈️ . Love bringing @theladiescommunity together all over the world and #connecting  with so many #beautiful  souls!! ❤️ . #connection  and #love  is everything to me!!! ✨ . #sendlove  #goodvibesonly  #womensupportingwomen  #bff  #bffgoals  #authenticity  #love  #newfriends  #friendswhotravel  #motivation  #inspiration  #bringingwomentogether  #bossbabe  #goddess  #goddessnight  #tlcmovement  #mindfulmovement  #justlove  #heartlockin 
This....❤️✨🙏🏼 leading meditation with singingbowls at The Good Life Ibiza Retreat. In natural surroundings, the sun shining softly, the personal and group collective intention to overcome, to grow and to shine, the beautiful sound of the bowls all together lead to relaxation, connection, oneness and bliss. Magic there was... #nature #love #meditation #spirituality #retreat #ibiza #connection #oneness #divine #thegoodlife #mariellevinken #crystalsingingbowls #singingbowls
This....❤️✨🙏🏼 leading meditation with singingbowls at The Good Life Ibiza Retreat. In natural surroundings, the sun shining softly, the personal and group collective intention to overcome, to grow and to shine, the beautiful sound of the bowls all together lead to relaxation, connection, oneness and bliss. Magic there was... #nature  #love  #meditation  #spirituality  #retreat  #ibiza  #connection  #oneness  #divine  #thegoodlife  #mariellevinken  #crystalsingingbowls  #singingbowls 
Happy Monday!🌈
Get your HAPPY on!
Attend my next Meditation is Cool Party (well it’s a talk hosted by yours truly 🙋🏻‍♀️🧘🏻‍♀️& some tea ☕️, treats🍰 & good conversation). Sounds like a party to me. 👌🏻
Rsvp. Find link in my profile. 🧘🏻‍♀️
🙏🏻
💐
🧘🏻‍♂️
💗
#allyouneedislove  #awesomeness #balance  #beauty #bliss 
#butfirstmeditate 
#boostcreativity  #Compassion #consciousness  #create 
#randomactofkindness 
#fullpotential #gethappy #Gratitude #happy 
#innerpeace #instagood #inspiration #instadaily #love 
#loveisgreaterthanfear #learntomeditate #meditationclasses #meditate #meditation #meditationiscool 
#nature  #photooftheday  #connection
#meditationmonday
Happy Monday!🌈 Get your HAPPY on! Attend my next Meditation is Cool Party (well it’s a talk hosted by yours truly 🙋🏻‍♀️🧘🏻‍♀️& some tea ☕️, treats🍰 & good conversation). Sounds like a party to me. 👌🏻 Rsvp. Find link in my profile. 🧘🏻‍♀️ 🙏🏻 💐 🧘🏻‍♂️ 💗 #allyouneedislove  #awesomeness  #balance  #beauty  #bliss  #butfirstmeditate  #boostcreativity  #Compassion  #consciousness  #create  #randomactofkindness  #fullpotential  #gethappy  #Gratitude  #happy  #innerpeace  #instagood  #inspiration  #instadaily  #love  #loveisgreaterthanfear  #learntomeditate  #meditationclasses  #meditate  #meditation  #meditationiscool  #nature  #photooftheday  #connection  #meditationmonday 
"True beauty may be abandoned, however it is never forgotten." #stlouis #art #mural #bridge #connection #love #humanity #eyesopen #heartfull #mindfree
The latest conference newsletter! 
Read about 'Mycelium Mysteries: A Women's Mushroom Retreat' and workshop proposals for the 8th annual Midwest Womens Herbal Conference, May 31, June 1 & 2, 2019 at Camp Helen Brachman in Almond, WI. The 2019 theme is "Nourishing Ourselves and Our Communities." Green Blessings! 
https://mailchi.mp/moonwiseherbs/halloween-deadline-for-2019-midwest-womens-herbal-conference-workshop-proposals?e=0d11609331

#midwestwomensherbalconference #mycelium #mysteries #mushroom #fungi #women #retreat #mycology #herbalism #wisewomen #community #connection #nourishment #education #learning #workshop #proposal #june #midwest #wisconsin #woods #plants #blessings
The latest conference newsletter! Read about 'Mycelium Mysteries: A Women's Mushroom Retreat' and workshop proposals for the 8th annual Midwest Womens Herbal Conference, May 31, June 1 & 2, 2019 at Camp Helen Brachman in Almond, WI. The 2019 theme is "Nourishing Ourselves and Our Communities." Green Blessings! https://mailchi.mp/moonwiseherbs/halloween-deadline-for-2019-midwest-womens-herbal-conference-workshop-proposals?e=0d11609331 #midwestwomensherbalconference  #mycelium  #mysteries  #mushroom  #fungi  #women  #retreat  #mycology  #herbalism  #wisewomen  #community  #connection  #nourishment  #education  #learning  #workshop  #proposal  #june  #midwest  #wisconsin  #woods  #plants  #blessings 
From Russia with love ❤️
✨Cultural stereotypes✨

Having been in the travel industry for many years and been fortunate enough to have lived in 12 different countries - people and cultures will always fascinate me! ~
Since becoming a speaker and delivering keynotes internationally, I’ve been intrigued by different audiences and if certain cultures will react differently to the story shared and how it’s told. ~
Obviously in certain situations I will speak a little slower and modify some of my vocabulary but generally I have found that cultural differences don’t make any difference to the power of a story and it’s relation back to everyone’s own personal/professional life. Ultimately, as human beings, we’re all the same. The same hopes, needs, dreams, insecurities and fears.
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It was an absolute treat being hosted by the wonderful @linklatersllp (Linklaters Russia) in Moscow.
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I loved sharing the story with the internal team as well as the women of the #linkwomen network. Thank you for looking after me so well and for breaking my Russian stereotype!
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Everyone I met was warm, open, friendly and expressive.
It was my first trip to Russia a few weeks ago and I loved it! I very much hope to be back soon.

#travel #inspiration #teamwork #collaboration #connection #culturaldiversity #speaking #speaker #keynotespeaker #keynote #newdestination #internationaltravel #moscow #russia #stbasilscathedral #stbasil #cultures #samesamebutdifferent
From Russia with love ❤️ ✨Cultural stereotypes✨ Having been in the travel industry for many years and been fortunate enough to have lived in 12 different countries - people and cultures will always fascinate me! ~ Since becoming a speaker and delivering keynotes internationally, I’ve been intrigued by different audiences and if certain cultures will react differently to the story shared and how it’s told. ~ Obviously in certain situations I will speak a little slower and modify some of my vocabulary but generally I have found that cultural differences don’t make any difference to the power of a story and it’s relation back to everyone’s own personal/professional life. Ultimately, as human beings, we’re all the same. The same hopes, needs, dreams, insecurities and fears. ~ It was an absolute treat being hosted by the wonderful @linklatersllp (Linklaters Russia) in Moscow. ~ I loved sharing the story with the internal team as well as the women of the #linkwomen  network. Thank you for looking after me so well and for breaking my Russian stereotype! ~ Everyone I met was warm, open, friendly and expressive. It was my first trip to Russia a few weeks ago and I loved it! I very much hope to be back soon. #travel  #inspiration  #teamwork  #collaboration  #connection  #culturaldiversity  #speaking  #speaker  #keynotespeaker  #keynote  #newdestination  #internationaltravel  #moscow  #russia  #stbasilscathedral  #stbasil  #cultures  #samesamebutdifferent 
When something challenging happens, do you notice your brain instantly looking for who to blame? It's a habituated response many people have and one that certainly inhibits peace and connection. Instead, see your loved ones' best intentions, take responsibility for any role YOU played in whatever occurred, and put your energy into moving forward and upward, together.
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CenterThrive.com
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#consciouslove #intimacy #connection #marriage #relationships #happycouple #thrivingrelationships #CenterThrive
When something challenging happens, do you notice your brain instantly looking for who to blame? It's a habituated response many people have and one that certainly inhibits peace and connection. Instead, see your loved ones' best intentions, take responsibility for any role YOU played in whatever occurred, and put your energy into moving forward and upward, together. . ❤️ . CenterThrive.com . . . #consciouslove  #intimacy  #connection  #marriage  #relationships  #happycouple  #thrivingrelationships  #CenterThrive 
It’s important to teach  children at an early age how to manage their emotions and utilize their coping skills as needed. 
If you have questions or concerns about your child’s behavior and would like to know more about our parent support services. Feel free to call and schedule a free consultation!
928-580-6644
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#parenting #parentsupport #positiveparenting #communication #connection #words #behavior #siblings #family #learning #education #community #mom #dad #calm #emotions #positivity #coaching #parentcoach
It’s important to teach children at an early age how to manage their emotions and utilize their coping skills as needed. If you have questions or concerns about your child’s behavior and would like to know more about our parent support services. Feel free to call and schedule a free consultation! 928-580-6644 ... ... #parenting  #parentsupport  #positiveparenting  #communication  #connection  #words  #behavior  #siblings  #family  #learning  #education  #community  #mom  #dad  #calm  #emotions  #positivity  #coaching  #parentcoach 
Thank you for the meeting place, Mt. Shasta. And for all that was shared. Until next time...let it snow, let it snow, let it snow.

#gratitude #love #faith #inspiration #inspire #transform  #mtshasta #wisdom #connection #consciousness #whentwoormorearegathered #nature #spirit #health #wellness #caring #compassion #peace #livingthehighestyou #transformationalspeaker
i stumbled across a wellness fair the other day and found the most gorgeous angel aura quartz. my cool rock collection is near complete ✨👣#psychedelic #magicmushrooms #dmt #spirit #sacred #plantmedicine #openmind #psychedelicart #synergy #salviadivinorum #kava #meditation #light #love #connection
No more words needed 😉

https://bit.ly/2pp85BE

JUST VOTE! 😉

It's very simple, just enter your first name, surname and your email address (2x) and press "abstimmen" ("vote"). You then get sent an email to confirm your vote (don't forget to do so, otherwise the vote is not valid) 🙏🏼❤️
No more words needed 😉 https://bit.ly/2pp85BE JUST VOTE! 😉 It's very simple, just enter your first name, surname and your email address (2x) and press "abstimmen" ("vote"). You then get sent an email to confirm your vote (don't forget to do so, otherwise the vote is not valid) 🙏🏼❤️
Our first picture together 💜💙 can't believe I've already been holding you in my arms for a month! 
#first #picture #together #pure #love #mother #son #connection #relationship #bonding #kisses #cuddles #smile #laugh #happiness #life #full #heart #forever #memories #cherish #precious #moments #always #onelove #family #is #everything #mumlife #bestlife
@aysha23xx 
when we talk about talent we talk about her --> Aysha .. the post explains alot .. words r never enough ! #connection#fitness#shado#
@aysha23xx when we talk about talent we talk about her --> Aysha .. the post explains alot .. words r never enough ! #connection #fitness #shado #
Card 1 - Soul Connection Crystal 🔶Lovers 
This beautiful twin clear Quartz Crystal is here to work with you this week, to remind you of the unity of all that is. Clear Quartz is a master healer and this twin Quartz offers its healing to your mindset and to your heart. 
You are being called to remember the divine connection between yourself and all that is. You were created from the exact same energy that flows with ease through us all. This week harness that understanding to allow a deeper appreciation for life. Accept and appreciate others as the sacred, divine vessel they are carrying the same life force energy that runs through you. You are one and the same. 
This week also allows the opportunity to strengthen and heal relationships. Simply by remembering your deep connection to those around you. You were both created perfectly with nothing in your heart but love. Along the way we become shaped by our conditioning and experiences, yet that same love still flows deep within us. Choose to see that love. 
#innerblessings #love #ourweeklyspread #weeklycardreading #card1 #soulconnectioncrystal #crystals #crystalhealing #crystalreadingcards #masterhealer #twinclearquartz #lovers #unity #weareone #lifeforceenergy #connection
Card 1 - Soul Connection Crystal 🔶Lovers This beautiful twin clear Quartz Crystal is here to work with you this week, to remind you of the unity of all that is. Clear Quartz is a master healer and this twin Quartz offers its healing to your mindset and to your heart. You are being called to remember the divine connection between yourself and all that is. You were created from the exact same energy that flows with ease through us all. This week harness that understanding to allow a deeper appreciation for life. Accept and appreciate others as the sacred, divine vessel they are carrying the same life force energy that runs through you. You are one and the same. This week also allows the opportunity to strengthen and heal relationships. Simply by remembering your deep connection to those around you. You were both created perfectly with nothing in your heart but love. Along the way we become shaped by our conditioning and experiences, yet that same love still flows deep within us. Choose to see that love. #innerblessings  #love  #ourweeklyspread  #weeklycardreading  #card1  #soulconnectioncrystal  #crystals  #crystalhealing  #crystalreadingcards  #masterhealer  #twinclearquartz  #lovers  #unity  #weareone  #lifeforceenergy  #connection 
Due uomini andarono per mare, la tempesta lì colse di sorpresa , ora due naufraghi ma sempre amici , uno sopravvisse, l'altro no .... L'amico ancora in vita costruì da solo questo luogo non cristiano ma sacro allo stesso modo .... Ogni giorno da allora si prende ancora cura del proprio amico #keepmoving #keepimprove #selfmademan #seaworld #sealife #ocean #elements #connection
Due uomini andarono per mare, la tempesta lì colse di sorpresa , ora due naufraghi ma sempre amici , uno sopravvisse, l'altro no .... L'amico ancora in vita costruì da solo questo luogo non cristiano ma sacro allo stesso modo .... Ogni giorno da allora si prende ancora cura del proprio amico #keepmoving  #keepimprove  #selfmademan  #seaworld  #sealife  #ocean  #elements  #connection 
The creation of Adam with a little twist. The connection between people got so expensive these days. In all the possible ways. ⏺️Why are people so afraid to invest in their own feelings? Go and tell that girl that you like her. Call your mother or father and tell them that you love them. Stop complicating your life by overthinking even the smallest thing. Yes, you will get disappointed from time to time but you'll outgrow that feeling. Give love, spread love, own love.
Day 22. EXPENSIVE.
{#inktober #ink #inktober2018 #day22 #expensive #art #artist #myart #black #minimalist #twist #davinci #creationofadam #card #money #inmyfeelings #dollarbills #connection #own #give #spread #love #feelings #betrue #sincerity #overthinking #overthinker #small #liner #passion }
The creation of Adam with a little twist. The connection between people got so expensive these days. In all the possible ways. ⏺️Why are people so afraid to invest in their own feelings? Go and tell that girl that you like her. Call your mother or father and tell them that you love them. Stop complicating your life by overthinking even the smallest thing. Yes, you will get disappointed from time to time but you'll outgrow that feeling. Give love, spread love, own love. Day 22. EXPENSIVE. {#inktober  #ink  #inktober2018  #day22  #expensive  #art  #artist  #myart  #black  #minimalist  #twist  #davinci  #creationofadam  #card  #money  #inmyfeelings  #dollarbills  #connection  #own  #give  #spread  #love  #feelings  #betrue  #sincerity  #overthinking  #overthinker  #small  #liner  #passion  }
•Topic Tuesdays• ✨Intuitive Eating✨
Principle 6- Discover the Satisfaction Factor 👅 .
Satisfaction gets so little air-time in our modern society but boy oh boy when you discover it, there’s no going back. Satisfaction is really the glue that holds all of the components of Intuitive Eating together. The encouragement of striving for satisfaction and pleasure from eating is one of the most stark differences between Intuitive Eating and dieting. When did your last diet or set of food rules encourage you to have foods you enjoy and get pleasure from? Likely never ❌. When we eat foods that we don’t actually feel like or tune out when we’re eating, we’re more likely to have lower levels of satisfaction and thus feel the need for more. The body might have been eating, but the mind wasn’t. .
When was the last time you took in the whole experience of eating? From choosing the food that you felt like, to the anticipation of having the food, to the sight and smell of the food on the plate, to the texture, volume, taste and sensations of the food in your mouth? .
Have you ever seen a baby having new a food for the first time? Can you just imagine her, staring intently at that slice of avocado 🥑 ? She then picks it up, squishing it between her fingers, all the while not letting her attention drift for one moment from the eating task at hand. She pops it in her mouth, making sounds of pleasure as she experiences the flavour. .
Now of course I’m not saying that you have to go to that extreme every time you eat to be able to get satisfaction from your food. But there are a few fun steps you can take to inch closer toward a more pleasurable experience;
1.	Ask yourself what you actually feel like eating. Be curious and leave the self-judgement at the door.
2.	Create a pleasurable ambiance (where possible). Sit down rather than standing. Try a little music. Or perhaps eat with a family member or colleague... or maybe alone.
3.	Tune in with the sensations of eating. Notice the appearance, aroma, texture and taste.
4.	Check in with your satisfaction halfway. Maybe something’s missing? Could it use more sauce or fats? A little pepper or salt?
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👅Continued in comments
•Topic Tuesdays• ✨Intuitive Eating✨ Principle 6- Discover the Satisfaction Factor 👅 . Satisfaction gets so little air-time in our modern society but boy oh boy when you discover it, there’s no going back. Satisfaction is really the glue that holds all of the components of Intuitive Eating together. The encouragement of striving for satisfaction and pleasure from eating is one of the most stark differences between Intuitive Eating and dieting. When did your last diet or set of food rules encourage you to have foods you enjoy and get pleasure from? Likely never ❌. When we eat foods that we don’t actually feel like or tune out when we’re eating, we’re more likely to have lower levels of satisfaction and thus feel the need for more. The body might have been eating, but the mind wasn’t. . When was the last time you took in the whole experience of eating? From choosing the food that you felt like, to the anticipation of having the food, to the sight and smell of the food on the plate, to the texture, volume, taste and sensations of the food in your mouth? . Have you ever seen a baby having new a food for the first time? Can you just imagine her, staring intently at that slice of avocado 🥑 ? She then picks it up, squishing it between her fingers, all the while not letting her attention drift for one moment from the eating task at hand. She pops it in her mouth, making sounds of pleasure as she experiences the flavour. . Now of course I’m not saying that you have to go to that extreme every time you eat to be able to get satisfaction from your food. But there are a few fun steps you can take to inch closer toward a more pleasurable experience; 1. Ask yourself what you actually feel like eating. Be curious and leave the self-judgement at the door. 2. Create a pleasurable ambiance (where possible). Sit down rather than standing. Try a little music. Or perhaps eat with a family member or colleague... or maybe alone. 3. Tune in with the sensations of eating. Notice the appearance, aroma, texture and taste. 4. Check in with your satisfaction halfway. Maybe something’s missing? Could it use more sauce or fats? A little pepper or salt? . 👅Continued in comments
here it is guys!!!! i’ve been working on this amazing project for two months now and it’s finally ready to go🙌🏻 so what am i talking about? well, i created a 4 week challenge called the 360 Challenge because it has the potential to completely change your life if you let it. it’s completely free and made just for YOU. each week we focus on main topic, there will be action steps for you to take and also a giveaway at the end! (more on that in a later post). the challenge officially starts the 4th of November, so there’s still plenty of time to join before it starts. and how do you join? simple, just go to my website, and on the top of my home page there is a place for you to sign up for it by email. immediately when you sign up, you will receive a welcome email from yours truly, explaining the details of the challenge and giveaway more in depth. i’m really looking forward to having you all join me on this challenge, because yes! i will be doing it along with you! I will be sharing another post soon detailing the giveaway and what’s included. but to sum it up now, there will be two main winners, and everyone that does the challenge with me till the end receives a prize as well! this challenge is an invitation to get you curious about how you can radically improve and change your life in just four weeks. so, are you ready? then simply follow the link in my bio to join. see you there! 🦋🦋🦋
tag some soul sisters in the comments below so they can join too!!!
here it is guys!!!! i’ve been working on this amazing project for two months now and it’s finally ready to go🙌🏻 so what am i talking about? well, i created a 4 week challenge called the 360 Challenge because it has the potential to completely change your life if you let it. it’s completely free and made just for YOU. each week we focus on main topic, there will be action steps for you to take and also a giveaway at the end! (more on that in a later post). the challenge officially starts the 4th of November, so there’s still plenty of time to join before it starts. and how do you join? simple, just go to my website, and on the top of my home page there is a place for you to sign up for it by email. immediately when you sign up, you will receive a welcome email from yours truly, explaining the details of the challenge and giveaway more in depth. i’m really looking forward to having you all join me on this challenge, because yes! i will be doing it along with you! I will be sharing another post soon detailing the giveaway and what’s included. but to sum it up now, there will be two main winners, and everyone that does the challenge with me till the end receives a prize as well! this challenge is an invitation to get you curious about how you can radically improve and change your life in just four weeks. so, are you ready? then simply follow the link in my bio to join. see you there! 🦋🦋🦋 tag some soul sisters in the comments below so they can join too!!!
People are not as beautiful as they look or as they talk. They’re only as beautiful as they love, as they care, as they share 💜
#raversunite #brightvibes #beauty #love #connection #vibehigher #giegling #closingparty #amsterdamdanceevent
There is no WIFI in the nature, but I promise you will find a better CONNECTION. ☑️
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#nature #naturelover #daughterofnature #blackandwhite #connection #connessione #blackandwhite #ladyinwhite #bianco #donnainbianco #sunlight #sun #luce #sole #me #laydown #natureconnection #angle #rock #blurd #shadow