My dining room is coming together before the #christmasholiday I have been working on it before thanksgiving and it has come along way lol plus it's a #beauty . I want to also Thank Mr.Mack for painting my expensive table over i was so skeptical about it lol, but he did an amazing job.
Take control of your Arthritis Flare-Ups this Holiday!
Here's how to enjoy the Holiday season with less stress and pain.
1. Budget your time and energy. Save your energy for the events or activities that matters most to you.
2. Make healthy food choices and snack smartly. Foods rich in Omega-3 fatty acids ( like walnuts and fatty fish) may help some Arthritis symptoms.
3. Find support for depression and pain. Its a vicious circle. Some studies have shown that depression leads to heightened experience of pain, and increased pains leads to depression.
Sometimes flare-ups can't he avoided, no matter how hard you try. If your start to feel increase pain, take action and get help right away. Enjoy the Holiday!😊 #ProPhysio#Prophysiojamaica#RheumatoidArthritis#PainFree#ChristmasHoliday
Today’s view. We decided to take off for a few days, mostly to give Nana and Papa some peace and quiet and a chance to catch up on some sleep. This walk we did today, to the Carrick-A-Rede Rope Bridge, really left me feeling like I was on the very edge of the world. If the kids stopped making noise for a brief moment, you could hear nothing but waves. Absolutely nothing. I couldn’t take enough photos. It was breathtaking.
With the holiday season approaching, let’s sprinkle some color around us and treat yourself with this Orange Chiffon Jumpsuit!
Get 20% off on this and the other #orange garments discounted on www.guiomargiraldo.com. You have time till December 24th! Why waiting for seasonal sales? Don't miss this exceptional opportunity to give yourself a present!
For more info email us at email@example.com or place the order on the contact page on www.guiomargiraldo.com.
How else do you engage the kids this holiday season knowing well that kids can get bored quickly?
Idea 1: Ask the kids to bake. E.g cakes they can share with their friends.
Let’s get busy in the kitchen by weekend. Who is in?
Маленькое черное — это всегда беспроигрышный вариант💘
А если хочется нового прочтения классики, то можно выбрать вариант в мелкий розовый горошек🎀
Какая модель больше нравится?
Оба платья в наличии в 42, 44, 46, 48 — размерах
Маленькае чорнае — гэта заўсёды бяспройгрышны варыянт💘
А калі хочацца новага прачытання класікі, то можна выбраць варыянт у дробны ружовы гарошак🎀
Якая мадэль больш падабаецца?
Абодзве сукенкі ў наяўнасці ў 42, 44, 46, 48 — памерах
🏙 ТЦ "Столица", верхний уровень