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I get told all the time, “I wish I had your motivation.” ⚡️
Excuse me while I giggle. 😉🤣😂👋🏻🙌🏻🙌🏻😜🤦🏻‍♀️
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Oh girlfriends, if you only KNEW how much ass I used to drag to even ATTEMPT to push play, or eat food that wasn’t covered in candy or sprinkles, or just ALLLLLLL THE FOOD!!!
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Truth: motivation is something we create for ourselves when the current picture is not matching the dream in our vision.
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Double truth: it’s FREAKING hard to come by.
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I have a little secret sauce for my motivation mojo, though.....and that comes from watchful eyes of people who are counting on me to show up as their rally girl, their cheerleader, THEIR ADVOCATE!!!
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Becoming THAT leader for a tribe of women just wanting something different than the same old crap lunch and tight jeans gives me the FEEEEELLZZ to keep going for myself!
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I used to be driven by my results. Now I am driven by theirs!!! Because of community, I am here and I am strong.
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Want to hang with us?? 😘😘👇🏻 drop an emoji and let’s go!!
#motivationdoesntgrowontrees
I get told all the time, “I wish I had your motivation.” ⚡️ Excuse me while I giggle. 😉🤣😂👋🏻🙌🏻🙌🏻😜🤦🏻‍♀️ ⚡️ Oh girlfriends, if you only KNEW how much ass I used to drag to even ATTEMPT to push play, or eat food that wasn’t covered in candy or sprinkles, or just ALLLLLLL THE FOOD!!! ⚡️ Truth: motivation is something we create for ourselves when the current picture is not matching the dream in our vision. ⚡️ Double truth: it’s FREAKING hard to come by. ⚡️ I have a little secret sauce for my motivation mojo, though.....and that comes from watchful eyes of people who are counting on me to show up as their rally girl, their cheerleader, THEIR ADVOCATE!!! ⚡️ Becoming THAT leader for a tribe of women just wanting something different than the same old crap lunch and tight jeans gives me the FEEEEELLZZ to keep going for myself! ⚡️ I used to be driven by my results. Now I am driven by theirs!!! Because of community, I am here and I am strong. ⚡️ Want to hang with us?? 😘😘👇🏻 drop an emoji and let’s go!! #motivationdoesntgrowontrees 
Confidence doesn’t grow on trees 🌳, BUT it does come on the side when you mix wellness with a little bit business and start changing the world.
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I was NOT the girl you see today before August 23, 2015.....I wasn’t really her on August 23, 2016....I have continued to GROW confidence in myself like a week because I fill my own cup each and every day. The more I invest time into my personal wellness (mind, body, soul) the MORE IDGAF about the opinions of the world.
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Coaching has taught me tolerance, most importantly, FOR ME. I love myself more because I took on this journey of endurance. My character is shaping up differently every single day, and that HOPE OF DREAMS is truly shining with every single message I share.⭐️💪🏻💫🔥
Confidence doesn’t grow on trees 🌳, BUT it does come on the side when you mix wellness with a little bit business and start changing the world. ⚡️ I was NOT the girl you see today before August 23, 2015.....I wasn’t really her on August 23, 2016....I have continued to GROW confidence in myself like a week because I fill my own cup each and every day. The more I invest time into my personal wellness (mind, body, soul) the MORE IDGAF about the opinions of the world. ⚡️ Coaching has taught me tolerance, most importantly, FOR ME. I love myself more because I took on this journey of endurance. My character is shaping up differently every single day, and that HOPE OF DREAMS is truly shining with every single message I share.⭐️💪🏻💫🔥
Just hanging out with my best friend Austin!! I’m so thankful he’s keeping company while my mom is gone! We love playing with toys! Well mainly me! I take every one of his toys out! And make a mess! Oops! I can’t help it! I just love to play so much! Oh and we love running outside together! We just get so excited! #dogbestfriends #dogsleepover
Just hanging out with my best friend Austin!! I’m so thankful he’s keeping company while my mom is gone! We love playing with toys! Well mainly me! I take every one of his toys out! And make a mess! Oops! I can’t help it! I just love to play so much! Oh and we love running outside together! We just get so excited! #dogbestfriends  #dogsleepover 
GRIZ, you sure do love this little girl! 😍👶🐶💕 #daughter #newborn #chocolatelab #mansbestfriend #labsofinstagram #chocolatelabsarethebest #griz #babiesanddogs
Two major differences between Milo and Franklin. 1. About 30 lbs. 2. Franklin figured out how to get his entire body on the ottoman. Milo used it for a pillow or buttrest.
#adventuresindogsitting #franklinsadventures #chocolatelabsarethebest #ivecriedacoupletimesformymilo #franklinisgoodtherapy #ilovelabs
My face when I found out my humans are getting married 😆 
Congratulations to my momma & dad; they’re the goodest parents ever 👫🐶 #chocolatelab #chocolatelabsofinstagram #puppy #browndog #englishlab #englishchocolatelab #labsofinsta #chocolatelaboftheday #talesofalab #michiganlab #browndogsrule #chocolatelabsarethebest #chocolatelabsrule #laboftheday
Almost lost this great hat today.  So glad we found it!  Hunter JUMPED off the boat at 35 mph going after a bird.  Don't think he'll do that again.  Mama was very worried.  #warbirdfg #chocolatelabsarethebest #Douglaslake
Playing with my new tripod!! More videos to come!!! (Fawkes was saying hi!) Sam is so handsome!!!!
Playing with my new tripod!! More videos to come!!! (Fawkes was saying hi!) Sam is so handsome!!!!
This is my life.
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On the floor, little white #chromebook, pink keypad, water and paper.
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Business doesn’t have to be complicated. I needed some inspiration, so I came back down to my gym to CHANNEL my workout spirit.....here’s to freedom to move around, work from anywhere with WiFi, and MAKE work happen!!
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You’re posting anyways, right?
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(Me, too.)
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#lifeofacoachBABE #mobileofficelife
This is my life. :: On the floor, little white #chromebook , pink keypad, water and paper. :: Business doesn’t have to be complicated. I needed some inspiration, so I came back down to my gym to CHANNEL my workout spirit.....here’s to freedom to move around, work from anywhere with WiFi, and MAKE work happen!! :: You’re posting anyways, right? :: (Me, too.) :: #lifeofacoachBABE  #mobileofficelife 
I never felt like I would feel comfortable in my own skin. And, mean-mugging does nothing to change that 😆.
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Oh my gosh!!!! It’s insane what happens when a tiny ounce of hope trickles into your heart.
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Girlfriend, this life is a one and done....I couldn’t wait around for my potential to be found at the end of a paycheck....I have a dream that shines bright in color.....unicorns know exactly what I mean. So do fellow teammates.
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This world didn’t happen to me, it’s happening for me. Thank GOD we are able to see little beautiful moments each and every day. I thank him for this freaking chance to change the WORLD.
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My words have power. So do yours. Use them for good. Uplift others. Be present. Share a laugh.
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PS.....I’ve been reinvigorated by LEANING into my community of fellow teammates. Negativity had been winning.....eff that💫leaning in is scary but necessary.....I’m leaning HARD right now.
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If you feel lost and hanging by a thread, lean on me, sister. I got you babe. 💕😘🦄
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#shinebrightwithlove #loveoverfear
I never felt like I would feel comfortable in my own skin. And, mean-mugging does nothing to change that 😆. :: Oh my gosh!!!! It’s insane what happens when a tiny ounce of hope trickles into your heart. :: Girlfriend, this life is a one and done....I couldn’t wait around for my potential to be found at the end of a paycheck....I have a dream that shines bright in color.....unicorns know exactly what I mean. So do fellow teammates. :: This world didn’t happen to me, it’s happening for me. Thank GOD we are able to see little beautiful moments each and every day. I thank him for this freaking chance to change the WORLD. :: My words have power. So do yours. Use them for good. Uplift others. Be present. Share a laugh. :: PS.....I’ve been reinvigorated by LEANING into my community of fellow teammates. Negativity had been winning.....eff that💫leaning in is scary but necessary.....I’m leaning HARD right now. :: If you feel lost and hanging by a thread, lean on me, sister. I got you babe. 💕😘🦄 :: #shinebrightwithlove  #loveoverfear 
#transformationtuesday 
I think you were always meant to find us. I didn't have you as a puppy, but you will forever be my baby ❤🐕
#transformationtuesday  I think you were always meant to find us. I didn't have you as a puppy, but you will forever be my baby ❤🐕
Sam trying to make his own pool at the dog park 🙃 I had hoped he forgot to do this!
Sam trying to make his own pool at the dog park 🙃 I had hoped he forgot to do this!
Getting a picture with my baby. What a cutie #chocolatelab #chocolatelabsarethebest #bestpicoftheday #goodboy🐶
oh hello there!
oh hello there!
⭐️💫🦄Motto for unicorns🦄💫⭐️: “You ROCK!! 🙌🏻 You rock SO HARD!! 🔥You freakin’ unicorn 🦄!!! Keep going!! Keep taking these baby steps because they’re paying off!! 🏋🏻‍♀️⭐️ Your adorable badassery is untouchable, just like your MAJESTIC shine! 💫 Keep shining baby!! 💕”
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#shineoncrazydiamond #unicornmotto
⭐️💫🦄Motto for unicorns🦄💫⭐️: “You ROCK!! 🙌🏻 You rock SO HARD!! 🔥You freakin’ unicorn 🦄!!! Keep going!! Keep taking these baby steps because they’re paying off!! 🏋🏻‍♀️⭐️ Your adorable badassery is untouchable, just like your MAJESTIC shine! 💫 Keep shining baby!! 💕” :: #shineoncrazydiamond  #unicornmotto 
can you stop taking my picture and throw my ball please?
can you stop taking my picture and throw my ball please?
a little flashback friday for y’all, i used to sleep all the time and now all i want to do is play! what a difference, yeah?
a little flashback friday for y’all, i used to sleep all the time and now all i want to do is play! what a difference, yeah?
who doesn’t love a good nap?
who doesn’t love a good nap?
do i have something on my snout?
do i have something on my snout?
it’s always chilly in my house so i make sure to always keep my blanket nearby!
it’s always chilly in my house so i make sure to always keep my blanket nearby!
i love car rides almost as much as i love my family (which is a lot) ❤️
i love car rides almost as much as i love my family (which is a lot) ❤️
🔈🔈 I was having the baddest dream. Or maybe a good dream? Who knows! Mama thinks it’s me chasing squirrels 🐿🐿 #dream #sleep #baddream #bark #dog #dogsofinstagram #chocolatelab #chocolatelabrador #chocolatelabsquad #chocolatelaboftheday #chocolatelabsarethebest #lab #labsofinsta #labsofinstagram
a wet puppy is the best puppy, especially in this summer heat!
a wet puppy is the best puppy, especially in this summer heat!
I really liked the fireworks last night, a little TOO much!
I really liked the fireworks last night, a little TOO much!
i love hanging out with my ‘golden’ best friend! 💚
i love hanging out with my ‘golden’ best friend! 💚
Completely free because of the brave.♥️♥️♥️
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It looks all different kinds of ways. Pat yourself on the back and STAND in the greatness that is this life.🔥⭐️
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We are so blessed to breathe, be, live, and enjoy that dream of possibility that was set in motion so many years before us.➡️➡️
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If your hanging on to shit, drop it. It’s a good day for grace, gratitude, and blessings. 🙌🏻
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Peace, America. ✌🏻✌🏻✌🏻
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#americanlife #independenceday2018
Completely free because of the brave.♥️♥️♥️ :: It looks all different kinds of ways. Pat yourself on the back and STAND in the greatness that is this life.🔥⭐️ :: We are so blessed to breathe, be, live, and enjoy that dream of possibility that was set in motion so many years before us.➡️➡️ :: If your hanging on to shit, drop it. It’s a good day for grace, gratitude, and blessings. 🙌🏻 :: Peace, America. ✌🏻✌🏻✌🏻 :: #americanlife  #independenceday2018 
Just hanging with some old and new friends #chocolatelabsarethebest #newfriends#oldfriends#awesometime #goldenretriever #poodle🐩
It will take a few days for him to adjust but he’s doing really well at the new place. Went for 2 long walks so he could sniff all the smells. #dogs #chocolatelaboftheday #chocolatelabrador #rescued #labsworld #labsdaily #labstagram #labsofinsta #labsoftheusa #labsofdallas #chocolatelabsarethebest
Resting up for the fourth. Need to have energy for the hours of swimming and dock diving ahead. :) #chocolatelabsarethebest
Resting up for the fourth. Need to have energy for the hours of swimming and dock diving ahead. :) #chocolatelabsarethebest 
Every. Single. Time.
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#awkwardPARTYofONE
I’m learning my own love languages, and a huge one for me that has completely been missing is COMMUNITY.
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I THRIVE off of other people’s energy!! 💫💫💫💫
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While this is both good and bad, I am PLAYING it as a major STRENGTH and HANGING with MY people as much as I possibly can.
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Loner Nicky who used to cry about fear of being alone in my bedroom at my parent’s house would be soooooo proud of me. I am excited to see who else I can “meet” on this beautiful journey we call life!!
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Thanks for hanging with me this weekend— @jenna_fitlifelb , @med_free_meg , @ditzzylizzy , @swenson.b_ , @chelseajo , and @alysonl_nelson — you ladies freaking rock!!!! 🦄🦄🦄🦄🦄🦄🦄🦄🦄
I’m learning my own love languages, and a huge one for me that has completely been missing is COMMUNITY. :: I THRIVE off of other people’s energy!! 💫💫💫💫 :: While this is both good and bad, I am PLAYING it as a major STRENGTH and HANGING with MY people as much as I possibly can. :: Loner Nicky who used to cry about fear of being alone in my bedroom at my parent’s house would be soooooo proud of me. I am excited to see who else I can “meet” on this beautiful journey we call life!! :: Thanks for hanging with me this weekend— @jenna_fitlifelb , @med_free_meg , @ditzzylizzy , @swenson.b_ , @chelseajo , and @alysonl_nelson — you ladies freaking rock!!!! 🦄🦄🦄🦄🦄🦄🦄🦄🦄
Remember that time you didn’t get the time off because you work retail and they “just need you too much??!”
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Me, too, girlfriend. Me, too. 😝
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What about that time that one of your students had a complete BLOWOUT accident EVERYWHERE and you couldn’t find an extra person to come into your classroom and help you keep safe adult:child ratio??! 😷💩
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Seriously. 🤢 I wish this didn’t happen. Ever. But, it did.
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What about that time you were soooooo afraid of what others thought that you gave up before it got good??!!
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That’s what has ALMOST happened to me for the past 3 years.....trying, TRYING, half-assing, TRYING some more, then ALMOST completely giving up.
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Just because you see a before and after doesn’t mean I have 💩 figured out....I truly don’t. Just because I work from home doesn’t mean I am completely WHERE I know I CAN go within this business, I’m not, not EVEN CLOSE. I’ve been spinning my wheels in the SAME rotation of my business for two solid years. I’m scraping by. I’m on the verge of HAVING to go back to a 9-5 grind. And, it shuts me down, most days.
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So, I used this MESS as my call of spirit to say I CAN CHANGE my excuses and SWAP my circumstances. I CAN change my power and START to make a difference in MY OWN life.
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This business won’t be for the timid, I would know, I used to be that way. It won’t be for the fearful, again—been there, done that. It will be for the HOPEFUL, the DREAMERS, and the ones who can make a difference for numero uno first.
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If you have hope, drop some love. The world needs much more of ALLLLLL of this! 💕🙌🏻⭐️💫
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#hopedealers
Remember that time you didn’t get the time off because you work retail and they “just need you too much??!” :: Me, too, girlfriend. Me, too. 😝 :: What about that time that one of your students had a complete BLOWOUT accident EVERYWHERE and you couldn’t find an extra person to come into your classroom and help you keep safe adult:child ratio??! 😷💩 :: Seriously. 🤢 I wish this didn’t happen. Ever. But, it did. :: What about that time you were soooooo afraid of what others thought that you gave up before it got good??!! :: That’s what has ALMOST happened to me for the past 3 years.....trying, TRYING, half-assing, TRYING some more, then ALMOST completely giving up. :: Just because you see a before and after doesn’t mean I have 💩 figured out....I truly don’t. Just because I work from home doesn’t mean I am completely WHERE I know I CAN go within this business, I’m not, not EVEN CLOSE. I’ve been spinning my wheels in the SAME rotation of my business for two solid years. I’m scraping by. I’m on the verge of HAVING to go back to a 9-5 grind. And, it shuts me down, most days. :: So, I used this MESS as my call of spirit to say I CAN CHANGE my excuses and SWAP my circumstances. I CAN change my power and START to make a difference in MY OWN life. :: This business won’t be for the timid, I would know, I used to be that way. It won’t be for the fearful, again—been there, done that. It will be for the HOPEFUL, the DREAMERS, and the ones who can make a difference for numero uno first. :: If you have hope, drop some love. The world needs much more of ALLLLLL of this! 💕🙌🏻⭐️💫 :: #hopedealers