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🥗 A spot of lunch in the Yorkshire countryside today with this delicious and warm gluten free chicken and bacon salad, off the specials at the Windmill Inn, Linton. Tasty!
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#GlutenFree #FreyasGlutenFreeWorld #Cooking #GlutenFreeCooking #FreshFood #Family #Meals #MidWeekMeals #GlutenFreeFood #Shopping #Shop #News #GlutenFreeSubscriptionBox #SubscriptionBox #GlutenFreeKids #Coeliac #Celiac #CoeliacLife #GlutenFreeLiving #GlutenFreeLife #CoeliacLiving #GlutenFreeYorkshire #Yorkshire #YorkshirePub #PubFood #PubLunch
🥗 A spot of lunch in the Yorkshire countryside today with this delicious and warm gluten free chicken and bacon salad, off the specials at the Windmill Inn, Linton. Tasty! • • #GlutenFree  #FreyasGlutenFreeWorld  #Cooking  #GlutenFreeCooking  #FreshFood  #Family  #Meals  #MidWeekMeals  #GlutenFreeFood  #Shopping  #Shop  #News  #GlutenFreeSubscriptionBox  #SubscriptionBox  #GlutenFreeKids  #Coeliac  #Celiac  #CoeliacLife  #GlutenFreeLiving  #GlutenFreeLife  #CoeliacLiving  #GlutenFreeYorkshire  #Yorkshire  #YorkshirePub  #PubFood  #PubLunch 
These DOUBLE CHOCOLATE PEANUT BUTTER cookies are actually good for you!  The cacao is a fab prebiotic filled with antioxidants, iron & calcium, peanut butter is a great healthy fat with protein, gluten free rolled oats are a good source of fiber & the coconut sugar is a nice replacement for refined sugar. My recipe is below! #DeliciouslyGutsy
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▪️1 cup peanut butter
▪️3/4 cup gluten-free rolled oats
▪️2/3 cup coconut sugar
▪️2 eggs
▪️1/2 tsp baking soda
▪️1 tsp vanilla extract
▪️3 tbs cacao powder
▪️1/2 cup dark chocolate chips
▪️2 tbs melted coconut oil
▪️1 tbs gluten free all purpose flour
▪️Sea salt flakes for the top
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Mix gf oats, baking soda and gf flour together and set aside. In separate bowl, mix together all other ingredients (except salt). Fold dry mixture into wet and mix until completely combined. Drop cookie dough in balls onto parchment paper lined cookie sheet. Press down lightly to flatten until about 1/4 inch thick. Bake at 350F for 9-12 minutes. Sprinkle with sea salt immediately after you take them out. Let cool and enjoy!
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#LowFODMAP #FODMAP #SIBO #Nutrition #GutHealth #GutFriendly #FeedFeed #FoodPorn #Foodie #Wellness #GlutenFree #FODMAPDiet #Chocolate #HealthFood #Mindfulness #MindfulLiving #MindfulEating #NomNomNom #EEEEEATS #Antioxidants #FoodBlogger #Cacao #Celiac #IBS #Cookies #HealthyRecipes #RecipeShare
These DOUBLE CHOCOLATE PEANUT BUTTER cookies are actually good for you! The cacao is a fab prebiotic filled with antioxidants, iron & calcium, peanut butter is a great healthy fat with protein, gluten free rolled oats are a good source of fiber & the coconut sugar is a nice replacement for refined sugar. My recipe is below! #DeliciouslyGutsy  — ▪️1 cup peanut butter ▪️3/4 cup gluten-free rolled oats ▪️2/3 cup coconut sugar ▪️2 eggs ▪️1/2 tsp baking soda ▪️1 tsp vanilla extract ▪️3 tbs cacao powder ▪️1/2 cup dark chocolate chips ▪️2 tbs melted coconut oil ▪️1 tbs gluten free all purpose flour ▪️Sea salt flakes for the top — Mix gf oats, baking soda and gf flour together and set aside. In separate bowl, mix together all other ingredients (except salt). Fold dry mixture into wet and mix until completely combined. Drop cookie dough in balls onto parchment paper lined cookie sheet. Press down lightly to flatten until about 1/4 inch thick. Bake at 350F for 9-12 minutes. Sprinkle with sea salt immediately after you take them out. Let cool and enjoy! — #LowFODMAP  #FODMAP  #SIBO  #Nutrition  #GutHealth  #GutFriendly  #FeedFeed  #FoodPorn  #Foodie  #Wellness  #GlutenFree  #FODMAPDiet  #Chocolate  #HealthFood  #Mindfulness  #MindfulLiving  #MindfulEating  #NomNomNom  #EEEEEATS  #Antioxidants  #FoodBlogger  #Cacao  #Celiac  #IBS  #Cookies  #HealthyRecipes  #RecipeShare 
✨100% GLUTEN FREE RESTAURANT IN NEW YORK CITY✨
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The authentic Italian meal I had @senzaglutennyc was hands down the best meal I had in New York last week. Not only is this place dedicated gluten free, but they serve a complimentary order of BREAD with olive oil and vinegar🙌🏻🙌🏻
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This bruschetta was so good, my husband couldn’t even tell it was gluten free! Has anyone else eaten at this amazing restaurant?
✨100% GLUTEN FREE RESTAURANT IN NEW YORK CITY✨ . . The authentic Italian meal I had @senzaglutennyc was hands down the best meal I had in New York last week. Not only is this place dedicated gluten free, but they serve a complimentary order of BREAD with olive oil and vinegar🙌🏻🙌🏻 . . This bruschetta was so good, my husband couldn’t even tell it was gluten free! Has anyone else eaten at this amazing restaurant?
Sucosssssss
Com frutas ,folhas e especiarias ⭐

Café e almoço até 20 h 🌼

Escolha seu horário ♥️#petfriendly #semgluten  #tortasemgluten #tortasemlactose #tortasemlacteos  #semleite #nomilk #milkfree #lactosenao #glutenfree #senzaglutine #semgluten #joinville #brasil #cafeteria #bistro #restaurantesemgluten #celiacos #celiac

Faca também encomendas para seu evento 🎈🎈
Let’s make #glutenfree #lactosefree quiche 🥧 I could have eaten it all by myself if I hadn’t had to share with my family 😏 but I still managed to have the biggest piece 😜 And to tell the truth I’m planning to make it again as it was really gorgeous 😋
Let’s make #glutenfree  #lactosefree  quiche 🥧 I could have eaten it all by myself if I hadn’t had to share with my family 😏 but I still managed to have the biggest piece 😜 And to tell the truth I’m planning to make it again as it was really gorgeous 😋
Una de mis comidas preferidas es el salmón, desde chiquita me ha encantado ❣️y esté con verduras salteadas ni les cuento cómo queda. 😍🙌🏻
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Pueden acompañarlo con verduras salteadas, ensalada y un poco de papas al horno 👌🏼y claro, el toque de limón que no puede faltar (no puedo comerme el salmón sin limón) #isamenugf
Una de mis comidas preferidas es el salmón, desde chiquita me ha encantado ❣️y esté con verduras salteadas ni les cuento cómo queda. 😍🙌🏻 . . . Pueden acompañarlo con verduras salteadas, ensalada y un poco de papas al horno 👌🏼y claro, el toque de limón que no puede faltar (no puedo comerme el salmón sin limón) #isamenugf 
a long morning with the new puppy definitely warrants some cake for breakfast🐶nush peanut cake topped w/ banana, PB2 and cinnamon. now to to try and coax SOMEONE to get in her bed...//#gf #glutenfree #forkyeah #yum #yummy #eat #eeeeeats #eats #food #foodie #foodporn #instafood #instalike #celiac #coeliac #singluten #celiacdisease #wheatfree #foodblogger #instagood #nom #feed #feedfeed #coeliacdisease #gfdc #glutenfrei #keto #healthy #breakfast #health
a long morning with the new puppy definitely warrants some cake for breakfast🐶nush peanut cake topped w/ banana, PB2 and cinnamon. now to to try and coax SOMEONE to get in her bed...//#gf  #glutenfree  #forkyeah  #yum  #yummy  #eat  #eeeeeats  #eats  #food  #foodie  #foodporn  #instafood  #instalike  #celiac  #coeliac  #singluten  #celiacdisease  #wheatfree  #foodblogger  #instagood  #nom  #feed  #feedfeed  #coeliacdisease  #gfdc  #glutenfrei  #keto  #healthy  #breakfast  #health 
Spag Bol with grated cheese. 🍝
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Had this the other night for tea & loved it. Sometimes the simplest meals are the best 😍
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What's everyone making for tea tonight? I need some inspo! TIA 😘
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#glutenfree #glutenfreefood #glutenfreelife #glutenfreefoodie #coeliac #coeliacdisease #coeliaclifestyle #coeliaclife #coeliacfoodie #coeliacfriendly #coeliacawareness #coeliacliving #coeliacsofinstagram #coeliacsintheuk #glutenfreefollowme #glutenfreeliving #glutenfreediet #coeliacdiet #coeliacblogger #celiac #celiacdisease #celiacawareness #glutenfreecooking #glutenfreeeats #glutenfreedinner
Spag Bol with grated cheese. 🍝 • Had this the other night for tea & loved it. Sometimes the simplest meals are the best 😍 • What's everyone making for tea tonight? I need some inspo! TIA 😘 • • #glutenfree  #glutenfreefood  #glutenfreelife  #glutenfreefoodie  #coeliac  #coeliacdisease  #coeliaclifestyle  #coeliaclife  #coeliacfoodie  #coeliacfriendly  #coeliacawareness  #coeliacliving  #coeliacsofinstagram  #coeliacsintheuk  #glutenfreefollowme  #glutenfreeliving  #glutenfreediet  #coeliacdiet  #coeliacblogger  #celiac  #celiacdisease  #celiacawareness  #glutenfreecooking  #glutenfreeeats  #glutenfreedinner 
Wake up with a delicious Old Fashioned Glazed doughnut! 🍩
Wake up with a delicious Old Fashioned Glazed doughnut! 🍩
It’s not a choice.  It’s a life long battle.  #celiacdisease #celiac
Rely on fruits 🍉 🍎 🍌 as your source of energy and to satisfy your sweet tooth. Natural sugar is not the same as other sugars. I know that industry is making their best to convince you otherwise because there is a lot of money for them at play. So go for nature. Go for fruit.
Rely on fruits 🍉 🍎 🍌 as your source of energy and to satisfy your sweet tooth. Natural sugar is not the same as other sugars. I know that industry is making their best to convince you otherwise because there is a lot of money for them at play. So go for nature. Go for fruit.
Glutenfrie polarbrød til skulestart👍 godkjent av tre unga, til og med av dei som ikkje har cøliaki😊

#glutenfri #glutenfree #dairyfree #cøliaki #norskcøliakiforening #celiac #laktosefri #polarbrød #polarbread #allergimat #backtoschool #skulestart
Continuing my series of things I watch my friends eat and ask “how was it?” and let’s face it, these dishes are pasta 50% of the time. Don’t worry though, next time I’m going to give @maisonpublique a heads up before I go and will finally get to experience a homemade gluten free pasta dish once again like the good old days before my celiac diagnosis and @maisonpublique pasta is to die for!
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#cooking #foodphoto #foodblogger #instafood #instaeats #celiac #cook #igfood #foodcoma #bonappetit #foodshare #foodandwine #foodgawker #fooddiary #dinner #foodlover #foodiegram #healthyfood #vscofood #chicago #restaurant #throwback #italian #italianfood #lunch #pasta #chicagofood #chicagofoodie #celiac #celiacdisease
Continuing my series of things I watch my friends eat and ask “how was it?” and let’s face it, these dishes are pasta 50% of the time. Don’t worry though, next time I’m going to give @maisonpublique a heads up before I go and will finally get to experience a homemade gluten free pasta dish once again like the good old days before my celiac diagnosis and @maisonpublique pasta is to die for! • • • • • • #cooking  #foodphoto  #foodblogger  #instafood  #instaeats  #celiac  #cook  #igfood  #foodcoma  #bonappetit  #foodshare  #foodandwine  #foodgawker  #fooddiary  #dinner  #foodlover  #foodiegram  #healthyfood  #vscofood  #chicago  #restaurant  #throwback  #italian  #italianfood  #lunch  #pasta  #chicagofood  #chicagofoodie  #celiac  #celiacdisease 
I use almond milk a lot, I am not a vegan. I can't handle dairy, if I do ingest it I get sick. I just got out of bed with my gut hurting me and can't go back to bed just from eating something with milk in it. I know people who react worse than me to things like gluten such. They are also not vegan. This isn't funny, it can kill.~Ray aka Sunshine ☀️ #lactoseintolerant #milk#celiac #almond milk#foodallergy
I use almond milk a lot, I am not a vegan. I can't handle dairy, if I do ingest it I get sick. I just got out of bed with my gut hurting me and can't go back to bed just from eating something with milk in it. I know people who react worse than me to things like gluten such. They are also not vegan. This isn't funny, it can kill.~Ray aka Sunshine ☀️ #lactoseintolerant  #milk #celiac  #almond  milk#foodallergy 
Happy Friday!!!
Happy Friday!!!
pre-yoga fuel this morning! 
it’s just another sweet potato yogurt bowl and it was still so good!

details:
coconut yogurt with roasted sweet potato, banana, blackberries, cinnamon granola, and almond butter!
happy friday😁
pre-yoga fuel this morning! it’s just another sweet potato yogurt bowl and it was still so good! details: coconut yogurt with roasted sweet potato, banana, blackberries, cinnamon granola, and almond butter! happy friday😁
It’s FRIDAY! And the count down to vacation begins! In 5 days I’ll be sipping wine in the most gorgeous vineyard and I CANNOT wait!! Until then cheers to a fun upcoming weekend with my littles ❤️
It’s FRIDAY! And the count down to vacation begins! In 5 days I’ll be sipping wine in the most gorgeous vineyard and I CANNOT wait!! Until then cheers to a fun upcoming weekend with my littles ❤️
I posted about having trouble with a bottle of sunscreen. I had hoped to salvage it since it was almost completely full. Despite the great tips given, I wasn't able to get anymore out. The wonderful @goddessgarden sent me more & two little bonus gifts. It's great when a company stands behind their products. Thank you @goddessgarden for replacing our sun block - it is our favorite to have around!
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#glutenfree #celiac #celiackid #cleaneating #healthy #pcos #pcosweightloss #greek #sicilian #beachbodycoach #beachbody #organic #summertime  #wheatfree #senzagluten #singluten #glutenfreelife #whatceliacseat #celiacdisease #autoimmunedisease #sunblock #essentialoils
I posted about having trouble with a bottle of sunscreen. I had hoped to salvage it since it was almost completely full. Despite the great tips given, I wasn't able to get anymore out. The wonderful @goddessgarden sent me more & two little bonus gifts. It's great when a company stands behind their products. Thank you @goddessgarden for replacing our sun block - it is our favorite to have around! . . . . . . . . . . #glutenfree  #celiac  #celiackid  #cleaneating  #healthy  #pcos  #pcosweightloss  #greek  #sicilian  #beachbodycoach  #beachbody  #organic  #summertime  #wheatfree  #senzagluten  #singluten  #glutenfreelife  #whatceliacseat  #celiacdisease  #autoimmunedisease  #sunblock  #essentialoils 
Almond milk and cashew cheesecake in the making. The sustainable side of me is conflicted over this because these both traveled thousands of miles to get to me and yet I’m making an attempt to cut back on dairy to see if it helps some of our hormone issues. #homesteadforhealth #holisticliving #suburbanhomesteading #onethirdlot #homesteadlife #homesteading #dairyfree #glutenfree #soyfree #goodallergyawareness #autoimmuneawareness #autoimmunewarrior#thyroid #hashimotos #celiac#endometriosis #supraventriculartachycardia #eczema #paleo #nutmilk
Almond milk and cashew cheesecake in the making. The sustainable side of me is conflicted over this because these both traveled thousands of miles to get to me and yet I’m making an attempt to cut back on dairy to see if it helps some of our hormone issues. #homesteadforhealth  #holisticliving  #suburbanhomesteading  #onethirdlot  #homesteadlife  #homesteading  #dairyfree  #glutenfree  #soyfree  #goodallergyawareness  #autoimmuneawareness  #autoimmunewarrior #thyroid  #hashimotos  #celiac #endometriosis  #supraventriculartachycardia  #eczema  #paleo  #nutmilk 
Brownie sundae from @littlebeettable is dessert goals!
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Have you tried it yet? 100% gluten free and DELICIOUS! It even has beets in it- but you would never know!
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Dreaming of this dessert while I’m eating more healthfully— but if it has beets, it’s healthy, right? 😝 haha!
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#sundae #icecream #brownies #glutenfreebrownies #dessert #semgluten #naocontemgluten #singluten #senzaglutine #glutenfree #celiac #celiacdisease #glutenfreelife #glutenfreeliving #celiacsafe #celiacsofig #glutenfreeeats #chocolate #chocolatecake #cupcakes #coeliacfriendly #gf #hypothyroidism #hashimotos #nyc #nyceats #gfreeeats #glutenfreeeats  #sobremesa #balancedeating #foodie_features
Brownie sundae from @littlebeettable is dessert goals! 🍨 Have you tried it yet? 100% gluten free and DELICIOUS! It even has beets in it- but you would never know! 🍨 Dreaming of this dessert while I’m eating more healthfully— but if it has beets, it’s healthy, right? 😝 haha! 🍨 🍨 🍨 #sundae  #icecream  #brownies  #glutenfreebrownies  #dessert  #semgluten  #naocontemgluten  #singluten  #senzaglutine  #glutenfree  #celiac  #celiacdisease  #glutenfreelife  #glutenfreeliving  #celiacsafe  #celiacsofig  #glutenfreeeats  #chocolate  #chocolatecake  #cupcakes  #coeliacfriendly  #gf  #hypothyroidism  #hashimotos  #nyc  #nyceats  #gfreeeats  #glutenfreeeats  #sobremesa  #balancedeating  #foodie_features 
Today’s fancy donut is chocolate iced with sea salt. Dairy Free and Delicious! #donuts #chocolate #dairyfree #glutenfree #celiac #safe #dedicated #bakery #cafe #knoxville #tn
It's Friday and I'm feelin' funky 💙 changing up the game with these homemade spirulina coconut butter cups using @eatingevolved signature dark primal chocolate, @nutiva coconut butter, and @unicornsuperfoods blue spirulina 🙌🏽👅
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#thehungryturk #coconutbuttercups #coconutbutter #zerowastelifestyle #foodallergies #celiac #glutenfree #vegetarian #glutenfreelife #tastespotting #healthyish #dairyfree #glutenfreevegan #superfoods #spirulina #sweettooth #coeliac #teamself #nyceats #ketosis #food52 #ketodiet #huffposttaste #glutenfreeliving #celiacdisease #dessertbae #friyay #sansgluten #singluten
It's Friday and I'm feelin' funky 💙 changing up the game with these homemade spirulina coconut butter cups using @eatingevolved signature dark primal chocolate, @nutiva coconut butter, and @unicornsuperfoods blue spirulina 🙌🏽👅 • • • • • #thehungryturk  #coconutbuttercups  #coconutbutter  #zerowastelifestyle  #foodallergies  #celiac  #glutenfree  #vegetarian  #glutenfreelife  #tastespotting  #healthyish  #dairyfree  #glutenfreevegan  #superfoods  #spirulina  #sweettooth  #coeliac  #teamself  #nyceats  #ketosis  #food52  #ketodiet  #huffposttaste  #glutenfreeliving  #celiacdisease  #dessertbae  #friyay  #sansgluten  #singluten 
Right now I’m driving with my parents from NYC to North Carolina—it was a productive week! I had a brain MRV, saw a neurosurgeon/neuroradiologist, had an eye exam, saw a neuro-ophthalmologist, and had another spinal tap. My MRV showed significant narrowing/collapsing of my traverse sinus (the vein where your CSF/blood flows out of your brain). My vision was normal, and I do not currently have papilladema, which is a condition that commonly occurs with IIH. However I was lacking SVPs (spontaneous retinal venus pulsations) in my eyes, which is an indicator of high intracranial pressure. My spinal tap again showed high pressure. The doctor performed a high volume blood patch at the same time, because I am prone to CSF leaks. I’ve been laying down ever since, and do not have a leak, thank goodness!!! 🙏🏻 My doctor believes I am a great candidate for a stent, so we will be returning soon to have a stent surgery. I am so excited and hopeful for great results 💚💚 We are thankful we were able to make this trip.
Right now I’m driving with my parents from NYC to North Carolina—it was a productive week! I had a brain MRV, saw a neurosurgeon/neuroradiologist, had an eye exam, saw a neuro-ophthalmologist, and had another spinal tap. My MRV showed significant narrowing/collapsing of my traverse sinus (the vein where your CSF/blood flows out of your brain). My vision was normal, and I do not currently have papilladema, which is a condition that commonly occurs with IIH. However I was lacking SVPs (spontaneous retinal venus pulsations) in my eyes, which is an indicator of high intracranial pressure. My spinal tap again showed high pressure. The doctor performed a high volume blood patch at the same time, because I am prone to CSF leaks. I’ve been laying down ever since, and do not have a leak, thank goodness!!! 🙏🏻 My doctor believes I am a great candidate for a stent, so we will be returning soon to have a stent surgery. I am so excited and hopeful for great results 💚💚 We are thankful we were able to make this trip.
Mira que lindo lo que podes cocinar para esta finde largo!👩‍🍳 ✨Son unas galletitas de #chocolate 🍫 #libresdegluten #libredelacteos y #veganas 🌱 que más se puede pedir??✨ Encontra la receta en mí blog 📝
Buen finde largo!!! 🙋
#singlutenargentina #singluten #sintacc #vegan #glutenfree #sansgluten #senzaglutein #senzaglutine #glutenvrij #glutenvrije #glutenfri #glutenfree #glutensiz #cookies #coeliaclife #coeliac #celiac #healthyeating #glutenfreefood #glutenfreelifestyle #food #foodie #glutenfreefollowme #followme #bernarditagf
Mira que lindo lo que podes cocinar para esta finde largo!👩‍🍳 ✨Son unas galletitas de #chocolate  🍫 #libresdegluten  #libredelacteos  y #veganas  🌱 que más se puede pedir??✨ Encontra la receta en mí blog 📝 Buen finde largo!!! 🙋 #singlutenargentina  #singluten  #sintacc  #vegan  #glutenfree  #sansgluten  #senzaglutein  #senzaglutine  #glutenvrij  #glutenvrije  #glutenfri  #glutenfree  #glutensiz  #cookies  #coeliaclife  #coeliac  #celiac  #healthyeating  #glutenfreefood  #glutenfreelifestyle  #food  #foodie  #glutenfreefollowme  #followme  #bernarditagf 
Did you know gluten can also be found in hygienics beauty products ? This brand
@naturaldeoco was introduced to me yesterday and they are also vegan & cruelty free, and smells wonderfully.
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I always called myself a vegetarian not become animals cruelty & all this vegan movements. As 30 years ago in Brazil that was not even relevant and everyone eats meat, include myself. 
But I was always forced (eat what is in your plate) & 🤐. *you know parents* 🧐
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For my luck my mother, wasn't into either, so fish was mom's first choice... Now there is a different conscience out there and my mind and eyes are open to different dimensions, & for the last 20 years I charge the way I eat, although I was still carry on with serious health problems, till found out 3 years ago I got the highest level of celiac disease, apparently I born with it... Been treated from MS to paralysis.... was not a straightforward ride *trust me* 😖 
5 different doctors insist I must eat meat to survive, but I knew it that  was not right/true cause nobody knew it how I felt inside when I eat ....
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 Following a vegetarian/vegan and when I can raw food makes my systems works JUST PERFECT 🤗 , doctors stop to have a go on me and they now say: keep doing what you are doing CAUSE works.
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But THAT doesn't mean works for everybody else .... you got to find the best way to deal with your digestive system and stick with it 💪

Although I will NEVER ever criticised someone which eating meat in front of me or judged them for it, *that calls hypocrisy*, which I see a lot lately, I own what i do & i am responsable 100%.
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When I cuddle my 3 dogs I pray no animals is suffering out there, I hope for a vegetarian world one day BUT HEY I can only change whom I am & nothing else 🙋🏻‍♀️
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#celiac #coeliac #glutenfreelife #gfree #londongirl #glutenfreefood #celiacdisease #glutenfreeliving #senzaglutine #nogluten #sansgluten #wheatfree #singluten #glutenfree #jerf #gf #senzaglutine #raw #crueltyfree #girl #celiaca #celiacgirl #vegetariana #vegetarian
Did you know gluten can also be found in hygienics beauty products ? This brand @naturaldeoco was introduced to me yesterday and they are also vegan & cruelty free, and smells wonderfully. . I always called myself a vegetarian not become animals cruelty & all this vegan movements. As 30 years ago in Brazil that was not even relevant and everyone eats meat, include myself. But I was always forced (eat what is in your plate) & 🤐. *you know parents* 🧐 . For my luck my mother, wasn't into either, so fish was mom's first choice... Now there is a different conscience out there and my mind and eyes are open to different dimensions, & for the last 20 years I charge the way I eat, although I was still carry on with serious health problems, till found out 3 years ago I got the highest level of celiac disease, apparently I born with it... Been treated from MS to paralysis.... was not a straightforward ride *trust me* 😖 5 different doctors insist I must eat meat to survive, but I knew it that was not right/true cause nobody knew it how I felt inside when I eat .... . Following a vegetarian/vegan and when I can raw food makes my systems works JUST PERFECT 🤗 , doctors stop to have a go on me and they now say: keep doing what you are doing CAUSE works. . But THAT doesn't mean works for everybody else .... you got to find the best way to deal with your digestive system and stick with it 💪 Although I will NEVER ever criticised someone which eating meat in front of me or judged them for it, *that calls hypocrisy*, which I see a lot lately, I own what i do & i am responsable 100%. . When I cuddle my 3 dogs I pray no animals is suffering out there, I hope for a vegetarian world one day BUT HEY I can only change whom I am & nothing else 🙋🏻‍♀️ . . . #celiac  #coeliac  #glutenfreelife  #gfree  #londongirl  #glutenfreefood  #celiacdisease  #glutenfreeliving  #senzaglutine  #nogluten  #sansgluten  #wheatfree  #singluten  #glutenfree  #jerf  #gf  #senzaglutine  #raw  #crueltyfree  #girl  #celiaca  #celiacgirl  #vegetariana  #vegetarian 
Loved these sea scallops with cauliflower mashed 🙌🏼 scallops are a great source of vitamin B12, magnesium a potassium to benefit cardiovascular health. On that note, I think I’ll go for a run now 💨 #glutenfree #cteats #ctbites #instafood #nutrition #allfoodsfit #fitfood #intuitiveeating #beautifulcuisines #haes #eeeeeats #celiac #dietitian #rdeats #rdsofinstagram
Apple Cinnamon Bundt Cake!! (Link in bio)
Learn how to easily make this at home, while Becky describes her life with bipolar disorder.
#glutenfree #celiac #celiacdisease #baking #bakingshow #dairyfree #disabilities #awareness #mentalhealth #bipolardisorder #bipolar #mindfulness #anxiety #apple #applecinnamon #bundt #bundtcake
#Repost @goutglutenfree with @get_repost
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Dulce perfección multicolor y gluten free
#glutenfree #glutenfreeargentina #sintacc #sintaccargentina #singluten #singlutenargentina #celiac #celiacos #celiacosargentina #basaludable #bacapitalgastronomica
My favorite part about eating at @symbowlstl besides the incredible food, ➡️ each time you build your own bowl, so I never have to make modifications & feel like a complicated customer. 😛 Win, win. Pictured is my bowl with garlic chile sauce, veggies, shrimp, & a fried egg topper. The perfect combination of savory with a little bit of sweet.
My favorite part about eating at @symbowlstl besides the incredible food, ➡️ each time you build your own bowl, so I never have to make modifications & feel like a complicated customer. 😛 Win, win. Pictured is my bowl with garlic chile sauce, veggies, shrimp, & a fried egg topper. The perfect combination of savory with a little bit of sweet.
Alubias verdes con patata cocida y bacon. 🤤 Las alubias no me gustaban mucho pero desde que las descubrí con bacon o jamón serrano ¡me encantan! #singluten #singlutensihayparaiso #glutenfree #celiac #sansgluten #cocinarsingluten #glutenfreelife #glutenfreelifestyle #glutenfreefood #semgluten #glutenfrei #instafood #glutenfreeliving #celiacos #celiacdisease #coeliac #food #foodphotography #foodie #foodporn #foodlover #foodstagram #fooddiary #comidareal #topcitybites #goodfood #asturias #gijon
Alubias verdes con patata cocida y bacon. 🤤 Las alubias no me gustaban mucho pero desde que las descubrí con bacon o jamón serrano ¡me encantan! #singluten  #singlutensihayparaiso  #glutenfree  #celiac  #sansgluten  #cocinarsingluten  #glutenfreelife  #glutenfreelifestyle  #glutenfreefood  #semgluten  #glutenfrei  #instafood  #glutenfreeliving  #celiacos  #celiacdisease  #coeliac  #food  #foodphotography  #foodie  #foodporn  #foodlover  #foodstagram  #fooddiary  #comidareal  #topcitybites  #goodfood  #asturias  #gijon 
Many people ask me what I think about detoxing. Detoxing can Be tricky. Many people have medical conditions that they know about and many people have medical conditions that they DONT know about. We live in a Time where everyone seems to be walking around with some sort of chronic ailment whether it be pain, inflammation, allergies or a variety of other things. 
so when I discussed detoxing, it had to be very specific to the individual.  There is no one-size-fits-all detox just like there is no one-size-fits-all menu and there is no one-size-fits-all look.
I totally understand the aggravation people feel when consistently buying cleanses and shakes and pills and so-called detox tonics.  Wasted effort, time and money. So I decided to write my own detox plan that is safe and effective. 
This is an easy plan to follow which involves eating food, (yes eating) food you will not be starving yourself on this detox.  This detox can also be tailored to suit your individual needs. It is a dairy free and gluten free plan, and it can be tailor-made to be vegan.  This detox plan also allows you to adjust the time frame you choose to follow it. The minimum amount is three days and the maximum amount is seven days. 
There are no secret ingredients or recipes to this plan and there is certainly no secret supplements or weird recipes I will be asking you to create. 
If you’re feeling sluggish, bloated, maybe you’ve gained a couple of pounds during the summer, maybe you just need to reset... give my detox a try! 💚
*** always discuss any new menus, supplements, fitness plans with your medical doctor.*** #detox #healthy #reset #eatrealfood #glutenfree #dairyfree #vegan #vegetarian #better #Thursdaytherapy #celiac #IBS #auto immune #fatigue #bebetter #bestlife
Many people ask me what I think about detoxing. Detoxing can Be tricky. Many people have medical conditions that they know about and many people have medical conditions that they DONT know about. We live in a Time where everyone seems to be walking around with some sort of chronic ailment whether it be pain, inflammation, allergies or a variety of other things. so when I discussed detoxing, it had to be very specific to the individual. There is no one-size-fits-all detox just like there is no one-size-fits-all menu and there is no one-size-fits-all look. I totally understand the aggravation people feel when consistently buying cleanses and shakes and pills and so-called detox tonics. Wasted effort, time and money. So I decided to write my own detox plan that is safe and effective. This is an easy plan to follow which involves eating food, (yes eating) food you will not be starving yourself on this detox. This detox can also be tailored to suit your individual needs. It is a dairy free and gluten free plan, and it can be tailor-made to be vegan. This detox plan also allows you to adjust the time frame you choose to follow it. The minimum amount is three days and the maximum amount is seven days. There are no secret ingredients or recipes to this plan and there is certainly no secret supplements or weird recipes I will be asking you to create. If you’re feeling sluggish, bloated, maybe you’ve gained a couple of pounds during the summer, maybe you just need to reset... give my detox a try! 💚 *** always discuss any new menus, supplements, fitness plans with your medical doctor.*** #detox  #healthy  #reset  #eatrealfood  #glutenfree  #dairyfree  #vegan  #vegetarian  #better  #Thursdaytherapy  #celiac  #IBS  #auto  immune #fatigue  #bebetter  #bestlife 
This Goji Cacao Granola is the perfect topping for any breakfast bowl! 🥣⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸@paleobakehouse⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Subscribe today at Paleobakehouse.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#glutenfreeliving #glutenfreerecipe #glutenfreefood #glutenfreelife #celiaclife #glutenfreelifestyle #glutenfreecooking #glutenfreefoodshare #glutenfreerecipes #glutenfreediet #celiac #celiacdisease #recipeoftheday #easyrecipe #easycooking #foodideas ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#feedfeed #f52grams #huffposttaste #buzzfeast #forkfeed #gloobyfood  #beautifulcuisines #foodblogfeed #Foods4Thought
This Goji Cacao Granola is the perfect topping for any breakfast bowl! 🥣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸@paleobakehouse⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Subscribe today at Paleobakehouse.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfreeliving  #glutenfreerecipe  #glutenfreefood  #glutenfreelife  #celiaclife  #glutenfreelifestyle  #glutenfreecooking  #glutenfreefoodshare  #glutenfreerecipes  #glutenfreediet  #celiac  #celiacdisease  #recipeoftheday  #easyrecipe  #easycooking  #foodideas  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #feedfeed  #f52grams  #huffposttaste  #buzzfeast  #forkfeed  #gloobyfood  #beautifulcuisines  #foodblogfeed  #Foods4Thought 
Celiac disease means vigilance and recognizing what is safe and unsafe for consumption. 
With food and beverage companies looking to jump into the gluten free market, learning new marketing terminology is important in understanding the safety of a product. 
Check out this article about what the term “gluten removed” means for you. Knowledge is power. Link in profile.
https://www.gluten.org/branchnews/gigbeerstudy/

#foodiefriday #celiac #nutritionaltherapy #balancedlifehappylife #elizabethgavino #tastingwellness #glutenfree #wellness #healthandwellness #wellbeing #mindful
Celiac disease means vigilance and recognizing what is safe and unsafe for consumption. With food and beverage companies looking to jump into the gluten free market, learning new marketing terminology is important in understanding the safety of a product. Check out this article about what the term “gluten removed” means for you. Knowledge is power. Link in profile. https://www.gluten.org/branchnews/gigbeerstudy/ #foodiefriday  #celiac  #nutritionaltherapy  #balancedlifehappylife  #elizabethgavino  #tastingwellness  #glutenfree  #wellness  #healthandwellness  #wellbeing  #mindful 
This is Ella. She is 8 years old and she is Amy Sawyer's food allergy baby. She suffers from EOE and celiac disease. She is brave and strong and willing to educate anyone who will listen about food allergies.

Ella is a semi-finalist in the Red Sneakers for Oakley Summer Photo Contest. Final winners to be announced soon! Thank you Amy and Ella 🙏 ❤️ #redsneakersforoakley
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#whereintheworldareredsneakers #RSFOcontest #foodallergies #eoe #celiac #foodallergyawareness #foodallergyfamily #allergicliving
This is Ella. She is 8 years old and she is Amy Sawyer's food allergy baby. She suffers from EOE and celiac disease. She is brave and strong and willing to educate anyone who will listen about food allergies. Ella is a semi-finalist in the Red Sneakers for Oakley Summer Photo Contest. Final winners to be announced soon! Thank you Amy and Ella 🙏 ❤️ #redsneakersforoakley  . . . . . #whereintheworldareredsneakers  #RSFOcontest  #foodallergies  #eoe  #celiac  #foodallergyawareness  #foodallergyfamily  #allergicliving 
These are my sissies, Taylor & Devon (aka my best friends) 👧🏻👩🏻.
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Last minute we got free tickets to Rascal Flatts last night and off we went. The rain held off and it was a dream, I loveeee country music! I am super ti ti today as we didn’t get home till late but nights like these are worth it 🤗
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Happy Friday Everyone✨
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#fitchoices #wholefoods #countrymusic #fitnessfood #celiac #foodisfuel #fitlife #marriedlife #newlymarried  #realfood #goals #danandshay #dairyfree  #healthychoices #healthydiet #fitlife #loveyourbody #happylife #inspiration #goals #glutenfree #dedication #motivation #rascalflatts #lifestyle #healthylifestyle #motivation #fitgirl #fitspo #fitnessjourney
These are my sissies, Taylor & Devon (aka my best friends) 👧🏻👩🏻. - Last minute we got free tickets to Rascal Flatts last night and off we went. The rain held off and it was a dream, I loveeee country music! I am super ti ti today as we didn’t get home till late but nights like these are worth it 🤗 - Happy Friday Everyone✨ - - #fitchoices  #wholefoods  #countrymusic  #fitnessfood  #celiac  #foodisfuel  #fitlife  #marriedlife  #newlymarried  #realfood  #goals  #danandshay  #dairyfree  #healthychoices  #healthydiet  #fitlife  #loveyourbody  #happylife  #inspiration  #goals  #glutenfree  #dedication  #motivation  #rascalflatts  #lifestyle  #healthylifestyle  #motivation  #fitgirl  #fitspo  #fitnessjourney 
butter + sugar is headed across the Atlantic for a little vacation & baking research. Think I can figure out how to make these gluten free? There’s only one way to find out! 
Just a reminder that the mixers are off-duty for a bit and butter + sugar will not be at the @stamford_museum_naturecenter Farm Market 8/19 or 8/26. Stay tuned to Instagram for delicious gf finds in Copenhagen & Stockholm. 🇸🇪 🇩🇰 #vacation #onvacation #scandinavia #copenhagen #stockholm #glutenfree #glutenfreetravel #celiac #celiackid #cantwait #butterandsugarforever 
butter + sugar = www.buttersugar.net
butter + sugar is headed across the Atlantic for a little vacation & baking research. Think I can figure out how to make these gluten free? There’s only one way to find out! Just a reminder that the mixers are off-duty for a bit and butter + sugar will not be at the @stamford_museum_naturecenter Farm Market 8/19 or 8/26. Stay tuned to Instagram for delicious gf finds in Copenhagen & Stockholm. 🇸🇪 🇩🇰 #vacation  #onvacation  #scandinavia  #copenhagen  #stockholm  #glutenfree  #glutenfreetravel  #celiac  #celiackid  #cantwait  #butterandsugarforever  butter + sugar = www.buttersugar.net
Ogni giorno #lanutrizionistaconsiglia
Conoscere la celiachia
Oggi continuiamo a parlare di celiachia, una malattia che interessa in Italia l’1% della popolazione, con un rapporto maschi:femmine di 1:2 (fonte AIC); in realtà, si stima che ci sia una buona fetta di popolazione che non sappia di esserlo. Ciò può avvenire in quanto la celiachia può restare silente per molti anni e poi manifestarsi con una sintomatologia molto varia: da disturbi intestinali a manifestazioni extraintestinali.
L’insorgenza della malattia include fattori genetici - ecco perché avere un celiaco in famiglia aumenta le probabilità di esserlo - e fattori esogeni, quali l’alimentazione; dall’interazione tra tali fattori può scaturire la malattia celiaca.
La celiachia può accompagnarsi anche a malattie autoimmuni quali diabete tipo 1 e tiroidite di Hashimoto.  #nutrition #nutrizionista #celiachia #celiac #glutenfree #senzaglutine #intolleranze #healthylifestyle
Ogni giorno #lanutrizionistaconsiglia  Conoscere la celiachia Oggi continuiamo a parlare di celiachia, una malattia che interessa in Italia l’1% della popolazione, con un rapporto maschi:femmine di 1:2 (fonte AIC); in realtà, si stima che ci sia una buona fetta di popolazione che non sappia di esserlo. Ciò può avvenire in quanto la celiachia può restare silente per molti anni e poi manifestarsi con una sintomatologia molto varia: da disturbi intestinali a manifestazioni extraintestinali. L’insorgenza della malattia include fattori genetici - ecco perché avere un celiaco in famiglia aumenta le probabilità di esserlo - e fattori esogeni, quali l’alimentazione; dall’interazione tra tali fattori può scaturire la malattia celiaca. La celiachia può accompagnarsi anche a malattie autoimmuni quali diabete tipo 1 e tiroidite di Hashimoto. #nutrition  #nutrizionista  #celiachia  #celiac  #glutenfree  #senzaglutine  #intolleranze  #healthylifestyle 
Uh-oh! He has 48 more hours of slacking off and is making the most of it. 
Most definitely none of the below:
#singapore #holiday #furama 
#familyfood #health #healthyeating #banting #paleo #sugarfree #glutenfree #grainfree #fatadapted  #notadiet #grainfree #healthyfood #fullfat #keto #lowcarblifestyle #paleolifestyle #lchf #lowcarb #intermittentfasting #fitness #extendedfast #autophagy #celiac #carnivore
#Repost @sweetorganicliving
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🌞Good Morning Vegan bowl Inspo🌞
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I'm #intermittentfasting (my new lifestyle that I love by the way) I had this beautiful bowl last night before my feeding window came to an end and it was delicious! P.s who said you can't have celery in your fruit bowl! This power bowl is packed with nutrients from fiber, omega 3 and 6, protein, healthy fats and healing Manuka honey from @shop_pri
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Can you spot the medical ID? 🌞
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#bowls #instagram #veganstrength #breakfast #fastfood #seedsofchange #healthyfamily #healthymommy #feedfeed #feedfeedfood #flaxseeds #chiaseeds #hempseeds #healthy #veganprotein #flax #manuka #manukahoney #bowlgoals
#sugarcheck #dairyfee #allergenfriendly #peanutfree #treenutfree #Soyfree #eggfree #celiacawareness #celiac
#Repost  @sweetorganicliving ・・・ 🌞Good Morning Vegan bowl Inspo🌞 • I'm #intermittentfasting  (my new lifestyle that I love by the way) I had this beautiful bowl last night before my feeding window came to an end and it was delicious! P.s who said you can't have celery in your fruit bowl! This power bowl is packed with nutrients from fiber, omega 3 and 6, protein, healthy fats and healing Manuka honey from @shop_pri • Can you spot the medical ID? 🌞 • . #bowls  #instagram  #veganstrength  #breakfast  #fastfood  #seedsofchange  #healthyfamily  #healthymommy  #feedfeed  #feedfeedfood  #flaxseeds  #chiaseeds  #hempseeds  #healthy  #veganprotein  #flax  #manuka  #manukahoney  #bowlgoals  #sugarcheck  #dairyfee  #allergenfriendly  #peanutfree  #treenutfree  #Soyfree  #eggfree  #celiacawareness  #celiac 
Anyone else love zizzi restaurants? Think they’re so good for gluten free food! My mum also got a gluten free starter so that we could share a bit between us each! I got the wild bore meatballs and she got the little soul breads which comes with cheese! Then for my main meal I got a pizza with pepperoni, ham and mushroom! Unfortunately I couldn’t finish it all, but it was great at 4 in the morning when I had to get up for my flight 😂
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#glutenfreefoodie #celiac #glutenfreefood #coeliacdisease #glutenfreeliving #coeliac #coeliacuk #coeliaclife #glutenfree #glutenfreefood #freefrom #glutenfreelife #glutenfreeliving #glutenfreelifestyle #glutenfreeblogger
Anyone else love zizzi restaurants? Think they’re so good for gluten free food! My mum also got a gluten free starter so that we could share a bit between us each! I got the wild bore meatballs and she got the little soul breads which comes with cheese! Then for my main meal I got a pizza with pepperoni, ham and mushroom! Unfortunately I couldn’t finish it all, but it was great at 4 in the morning when I had to get up for my flight 😂 . . . . . . . . #glutenfreefoodie  #celiac  #glutenfreefood  #coeliacdisease  #glutenfreeliving  #coeliac  #coeliacuk  #coeliaclife  #glutenfree  #glutenfreefood  #freefrom  #glutenfreelife  #glutenfreeliving  #glutenfreelifestyle  #glutenfreeblogger 
Finding a gluten free lunch on the go used to be really difficult but it is SO much easier now! There are so many places that offer a gluten free option, which is great when you’re like me and always forget to make lunch! 😂 I’ve put together a blog post with 12 of the best places to grab a gluten free lunch - check it out! Blog link is in my bio! Where is your favourite place to grab a gluten free lunch? 💛 #theglutenfreeblogger
Finding a gluten free lunch on the go used to be really difficult but it is SO much easier now! There are so many places that offer a gluten free option, which is great when you’re like me and always forget to make lunch! 😂 I’ve put together a blog post with 12 of the best places to grab a gluten free lunch - check it out! Blog link is in my bio! Where is your favourite place to grab a gluten free lunch? 💛 #theglutenfreeblogger 
Food Fact: Vit C is an underrated (in our opinion) vitamin that plays an important role in many physiological processes. 
For the overtrained/underrecovered or hypermobile population, it is especially relevant. .
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1. Carrying perhaps the biggest impact is Vit C's role in collagen synthesis: collagen is literally everywhere in the body in tendons, cartilage, ligaments, blood vessels, nerves, muscle, guts, skin, etc. You can quite literally keep your tissues more resilient and younger by ensuring adequate VitC intake.
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2. Vit C is involved in neurotransmitter synthesis: not only are nerves made up of collagen but neurotransmitters, the communicators between nerves throughout your body and brain, also require VitC for synthesis. .
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3. Vit C also plays multiple roles within the Immune System & Inflammation management: Vit C improves immune function at many levels including reducing oxidative stress (endurance athletes OR stressed out humans take note), and certain detoxification processes. .
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VitC is an easy and accessible vitamin found in most fruits. Be sure, though, that if you get histamine responses and are sensitive to citrus fruits you get it from berries or stone fruits. 
If you have a hypermobile gut or auto-immune condition (#ehlersdanlos #celiac), then absorption from food may not be enough and supplementing is often advised. 
For all people who supplement, be sure to get a buffered or time-release form because straight Ascorbic Acid can be rough on teeth enamel and make your guts move faster thank you might like. 
#MoveDaily #Foodfact #Friday #healthcoach #FuelYourself #RecoverHard #GutHealth #EhlersDanlosHypermobility #hypermobilitysyndrome #PainManagement #NutritionHeals #MovementHeals #Collagen #Synthesis #Celiac #LeakyGut #SelfCare #onlineCoaching #eatwell
Food Fact: Vit C is an underrated (in our opinion) vitamin that plays an important role in many physiological processes. For the overtrained/underrecovered or hypermobile population, it is especially relevant. . . 1. Carrying perhaps the biggest impact is Vit C's role in collagen synthesis: collagen is literally everywhere in the body in tendons, cartilage, ligaments, blood vessels, nerves, muscle, guts, skin, etc. You can quite literally keep your tissues more resilient and younger by ensuring adequate VitC intake. . . 2. Vit C is involved in neurotransmitter synthesis: not only are nerves made up of collagen but neurotransmitters, the communicators between nerves throughout your body and brain, also require VitC for synthesis. . . . 3. Vit C also plays multiple roles within the Immune System & Inflammation management: Vit C improves immune function at many levels including reducing oxidative stress (endurance athletes OR stressed out humans take note), and certain detoxification processes. . . VitC is an easy and accessible vitamin found in most fruits. Be sure, though, that if you get histamine responses and are sensitive to citrus fruits you get it from berries or stone fruits. If you have a hypermobile gut or auto-immune condition (#ehlersdanlos  #celiac ), then absorption from food may not be enough and supplementing is often advised. For all people who supplement, be sure to get a buffered or time-release form because straight Ascorbic Acid can be rough on teeth enamel and make your guts move faster thank you might like. #MoveDaily  #Foodfact  #Friday  #healthcoach  #FuelYourself  #RecoverHard  #GutHealth  #EhlersDanlosHypermobility  #hypermobilitysyndrome  #PainManagement  #NutritionHeals  #MovementHeals  #Collagen  #Synthesis  #Celiac  #LeakyGut  #SelfCare  #onlineCoaching  #eatwell 
Lunch is good for you. Right next to breakfast and dinner ❤️ Eat food, people 🦄
#coeliac #celiac #keliaakikko #celiaki #foodismymedicine #ruokaonlääkkeeni #glutenfree #glutenfrei #glutenfritt #glutenfri #glutenfreevegan #veganglutenfree #vegaaniruokaa
Pleased to see that @turmerlicious are now doing a spice only, sugar-free version! http://bit.ly/2OVlqNj
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#turmeric #nutrition #wellness #inflammation #chronicpain #invisibleillness #chronicpain #rheum #RA #autoimmune #wellness #CFSME #spoonie #spices #wellbeing #health #diet #ginger #sugarfree #glutenfree #cinnamon #barista #ayurveda #dairyfree #vegan #coeliac #gf #celiac #drink #diet
A different kind of post today: 3 years ago today, I began my coeliac life. I was apprehensive as to what I would be able to eat, but there is some amazing gluten free stuff out there (and a huge thanks to you Instagram for helping me find it!) so here is a compilation of only SOME of my favourite meals I’ve had to celebrate life as a coeliac - and a huge thank you to the @nhs_at_70 for my diagnosis - and god only knows what complication I would have encountered in the future without it! #coeliac #coeliacuk #celiac #eatmcr #foodblogger #glutenfree  #glutenfreefood #glutenfrei #sansgluten #singluten #senzaglutine #nogluten #food #health #foodie #wheatfree #freefrom #eatclean #instafood #foodphotography #coeliacdisease #manchester #mcr #didsbury #nhs
A different kind of post today: 3 years ago today, I began my coeliac life. I was apprehensive as to what I would be able to eat, but there is some amazing gluten free stuff out there (and a huge thanks to you Instagram for helping me find it!) so here is a compilation of only SOME of my favourite meals I’ve had to celebrate life as a coeliac - and a huge thank you to the @nhs_at_70 for my diagnosis - and god only knows what complication I would have encountered in the future without it! #coeliac  #coeliacuk  #celiac  #eatmcr  #foodblogger  #glutenfree  #glutenfreefood  #glutenfrei  #sansgluten  #singluten  #senzaglutine  #nogluten  #food  #health  #foodie  #wheatfree  #freefrom  #eatclean  #instafood  #foodphotography  #coeliacdisease  #manchester  #mcr  #didsbury  #nhs 
So I have a fever that radiates from my body, but not my head, so I think that I may have an internal infection. I will be going to the doctor later today. For now I am just taking it easy to rest my aches and chest pains 😘 have a great Friday everyone _________________________________________
#foodshare #foodofig #vegetarian #healthybreakfast #foodphotography #nutrition #healthiswealth #health #healthyfoods #cleaneats #cleanlifestyle #fitness #musclegain #muscle #fatloss #diet #vegetarianfoodshare #wholefoodplantbased #plantbased  #mealprep #glutenfree #celiac #dairyfree #slimmingworlduk #toast #food4thought #peanutbutter #prorecovery #foodisfuel
So I have a fever that radiates from my body, but not my head, so I think that I may have an internal infection. I will be going to the doctor later today. For now I am just taking it easy to rest my aches and chest pains 😘 have a great Friday everyone _________________________________________ #foodshare  #foodofig  #vegetarian  #healthybreakfast  #foodphotography  #nutrition  #healthiswealth  #health  #healthyfoods  #cleaneats  #cleanlifestyle  #fitness  #musclegain  #muscle  #fatloss  #diet  #vegetarianfoodshare  #wholefoodplantbased  #plantbased  #mealprep  #glutenfree  #celiac  #dairyfree  #slimmingworlduk  #toast  #food4thought  #peanutbutter  #prorecovery  #foodisfuel 
With over 25 delicious gluten-free dishes on the Summer menu, we have something for everyone. From #steak, #seafood and #sushi, to our range of vegetarian and vegan dishes, Blind Dog is the place to be this weekend. Two for Ones Entrées now available https://www.blinddogpc.com/vipclub #glutenfree #celiac #vegetarian #vegan #visitparkcity #2for1 #parkcityrestaurants #blinddogpc #parkcity
Ayer se aprobó la Ley Gastronómica para celíacos!! Donde sanciona un protocolo de atención en restaurantes, para el cuidado de las personas celíacas en los locales gastronómicos! 
Establece un sistema de promoción, cuenten con instalaciones y capaciten al personal 🙌🏻 Felices!
#celiaco #celiaca #receta #recetas #recipe #celiaquia #cocina #cocinar #mmq #singluten #glutenfree #gluten_free #singluten #sintacc #tacc #celiac #dieta #dietasingluten #ley #leygastronomica #gastronomica #grastronomia #seaprobo #aprobaronley #restaurantes #capacitar
Ayer se aprobó la Ley Gastronómica para celíacos!! Donde sanciona un protocolo de atención en restaurantes, para el cuidado de las personas celíacas en los locales gastronómicos! Establece un sistema de promoción, cuenten con instalaciones y capaciten al personal 🙌🏻 Felices! #celiaco  #celiaca  #receta  #recetas  #recipe  #celiaquia  #cocina  #cocinar  #mmq  #singluten  #glutenfree  #gluten_free  #singluten  #sintacc  #tacc  #celiac  #dieta  #dietasingluten  #ley  #leygastronomica  #gastronomica  #grastronomia  #seaprobo  #aprobaronley  #restaurantes  #capacitar 
I’ve got to give credit to the @peterboroughmarriott hotel that I’ve been staying at for the last 3 weeks with work.
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They’ve been fantastic in looking after the awkward coeliac that I am. Nothing was ever too much trouble for them!
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They didn’t have a dedicated GF menu but they did everything they could to adapt food and give me options to eat safely, even providing a gluten free packed lunch to take to work.
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12 nights in the hotel with 3 meals a day, and I didn’t get ill once! So a massive thank you to @marriotthotels for looking after me for the last 3 weeks!
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#marriott #marriotthotel #peterborough #peterboroughmarriott #waroncrumbs #coeliac #lifeofacoeliac #coeliaclife #coeliacdisease #celiac #celiacdisease #coeliacfriendly #coeliacuk #glutenfree #glutenfreelife #autoimmunedisease #gf #foodie #coeliacsofinstagram #gffoodie #glutenfreeuk #coeliaclad
I’ve got to give credit to the @peterboroughmarriott hotel that I’ve been staying at for the last 3 weeks with work. . They’ve been fantastic in looking after the awkward coeliac that I am. Nothing was ever too much trouble for them! . They didn’t have a dedicated GF menu but they did everything they could to adapt food and give me options to eat safely, even providing a gluten free packed lunch to take to work. . 12 nights in the hotel with 3 meals a day, and I didn’t get ill once! So a massive thank you to @marriotthotels for looking after me for the last 3 weeks! . . . . . . #marriott  #marriotthotel  #peterborough  #peterboroughmarriott  #waroncrumbs  #coeliac  #lifeofacoeliac  #coeliaclife  #coeliacdisease  #celiac  #celiacdisease  #coeliacfriendly  #coeliacuk  #glutenfree  #glutenfreelife  #autoimmunedisease  #gf  #foodie  #coeliacsofinstagram  #gffoodie  #glutenfreeuk  #coeliaclad 
Kobe beef skewers with romesco sauce and Arepas with sausage and farmers cheese....what a treat! #celiac #celiacdisease #mitas #mitasrestaurant #mitascincinnati #gfcincy #gfcincinnati #cincinnati #glutenfree #glutenfreecincinnati
As of today, I found out two weeks ago that I have celiac disease. So, here is to two weeks being gluten-free with a photo of this pretty smoothie bowl.
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#smoothiebowl #smoothie #smoothies #glutenfree #dairyfree #vegan #celiacdisease #celiac #coconut #chia #chiaseeds #chocolate #isagenix #isalean #foodporn #food #foodie #healthyfood #healthylifestyle #glutensucks #breakfast #brunch #rawfood
A light gluten-free lunch of salmon, avocado, olive oil, dill, salt, pepper, limes, and olives.
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#glutenfree #salmon #smokedsalmon #lox #avocado #olives #oliveoil #smokedsalmon #healthylifestyle #healthyfood #foodporn #celiacdisease #celiac
Are you all in or just getting your feet wet? 💫
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Compared to some, you might have it all figured out. Meanwhile in you’re head you’re thinking, I’m just getting started. ✨
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We’ve all heard it, but comparison is the thief of joy. Because what we see on the outside, or on a reel, is never the full picture. 💫
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It’s really hard not to compare yourself to others, especially on a healing journey. And I myself, have been just as guilty. You just want to be better. Like now. But trust yourself, trust the process and stay open to the journey. The universe will guide your way. ✨
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#BalancedByKayla ✨
#holisticnutrition #bioenergetics #biohacking #guthealth #BIE #energymedicine #raiseyourvibration #energy #frequency #energywork #trusttheuniverse #bioenergeticintoleranceelimination #ulcerativecolitis #crohnsdisease #candida #inflammatoryboweldisease #ibs #ibd #celiac #gf #mindbody #foodallergy #foodintolerance #healingjourney #kwhealth #kwawesome
Are you all in or just getting your feet wet? 💫 ... Compared to some, you might have it all figured out. Meanwhile in you’re head you’re thinking, I’m just getting started. ✨ ... We’ve all heard it, but comparison is the thief of joy. Because what we see on the outside, or on a reel, is never the full picture. 💫 ... It’s really hard not to compare yourself to others, especially on a healing journey. And I myself, have been just as guilty. You just want to be better. Like now. But trust yourself, trust the process and stay open to the journey. The universe will guide your way. ✨ ... .. . . #BalancedByKayla  ✨ #holisticnutrition  #bioenergetics  #biohacking  #guthealth  #BIE  #energymedicine  #raiseyourvibration  #energy  #frequency  #energywork  #trusttheuniverse  #bioenergeticintoleranceelimination  #ulcerativecolitis  #crohnsdisease  #candida  #inflammatoryboweldisease  #ibs  #ibd  #celiac  #gf  #mindbody  #foodallergy  #foodintolerance  #healingjourney  #kwhealth  #kwawesome 
I made some vegan Mac and cheese (because it’s the only gluten free one available 🙄) and made it less vegan with meat and cheese - sorry vegans! I’m trying to exhaust everything that’s in the cupboard in preparation for leaving in a fortnight 😅
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#glutenfree #coeliacawarenessweek  #coeliac #coeliaclife #gfree #nogluten #sansgluten #singluten #senzaglutine #glutenfrei #celiac #coeliacdisease #glutenfreefollowme #foodblog #foodlovers #glutenfreeeats #eeeeeats #feedfeed #glutenfreelife #glutenfreediet #fdbloggers #glutenfreeblogger #glutenfreefoodporn #glutenfreefood #freefrom #foodblogger #glutenfreeeating #glutenfreebrisbane #glutenfreelogan
I made some vegan Mac and cheese (because it’s the only gluten free one available 🙄) and made it less vegan with meat and cheese - sorry vegans! I’m trying to exhaust everything that’s in the cupboard in preparation for leaving in a fortnight 😅 . . . . . . . . . . #glutenfree  #coeliacawarenessweek  #coeliac  #coeliaclife  #gfree  #nogluten  #sansgluten  #singluten  #senzaglutine  #glutenfrei  #celiac  #coeliacdisease  #glutenfreefollowme  #foodblog  #foodlovers  #glutenfreeeats  #eeeeeats  #feedfeed  #glutenfreelife  #glutenfreediet  #fdbloggers  #glutenfreeblogger  #glutenfreefoodporn  #glutenfreefood  #freefrom  #foodblogger  #glutenfreeeating  #glutenfreebrisbane  #glutenfreelogan 
One of my favorite parts of my day is my morning workout! I enjoy the challenge of pushing my body. I appreciate seeing what my body can do. I love the feeling I have when I finish a tough workout. It is my favorite way to start my day. 💦 
I know not everyone loves the idea of getting up early. I know it is not popular to enjoy sweating and pushing yourself HARD. Let me ask you something, have you tried it? ❓

For years I did the minimal amount of purposeful exercise possible. I did things like bike riding and roller blading for fun, not for fitness. I only lifted weights when it was required during gym class. I also set my alarm with just enough time to get up, get ready for the day, and get out the door. 🌅

It wasn't until I tried exercising for health that I started to enjoy it. It wasn't until I tried getting up early to workout that I found my love of mornings. 💜

I do not love every workout I do. Some types of exercise are a better fit for me than others. There is one out there for YOU. I challenge you to find YOUR jam. If you need help doing so, let's talk. Let's make your workout time a favorite part of your day. I promise, that is possible! 😀

#momof2 #momoftwo #momswhowork #momswithmuscles #crocheter #crochetlover #activefamily #runningmom #runninglove #momgoals #workingmomlife #farmerswife #farmwife #christianmom #christianwoman #baseballfan #celiac #coeliac #glutenfreelife
One of my favorite parts of my day is my morning workout! I enjoy the challenge of pushing my body. I appreciate seeing what my body can do. I love the feeling I have when I finish a tough workout. It is my favorite way to start my day. 💦 I know not everyone loves the idea of getting up early. I know it is not popular to enjoy sweating and pushing yourself HARD. Let me ask you something, have you tried it? ❓ For years I did the minimal amount of purposeful exercise possible. I did things like bike riding and roller blading for fun, not for fitness. I only lifted weights when it was required during gym class. I also set my alarm with just enough time to get up, get ready for the day, and get out the door. 🌅 It wasn't until I tried exercising for health that I started to enjoy it. It wasn't until I tried getting up early to workout that I found my love of mornings. 💜 I do not love every workout I do. Some types of exercise are a better fit for me than others. There is one out there for YOU. I challenge you to find YOUR jam. If you need help doing so, let's talk. Let's make your workout time a favorite part of your day. I promise, that is possible! 😀 #momof2  #momoftwo  #momswhowork  #momswithmuscles  #crocheter  #crochetlover  #activefamily  #runningmom  #runninglove  #momgoals  #workingmomlife  #farmerswife  #farmwife  #christianmom  #christianwoman  #baseballfan  #celiac  #coeliac  #glutenfreelife 
Para los amantes de los postres vegetales, 🍮nuevos postres @kaikusinlactosa de almendra con vainilla y Almendra melocotón... yo no creo que los pruebe a lo mjor el de vainilla😄 No me suelen gustar mucho los postres de almendra. Los vi en alcampo
#postrevegetal#Singluten#sintacc#sinlactosa#vegetariano#vegano#vegetal#almendra#celiacos#intolerantes#lactosefree#dairyfree#Celiac#coaliac#intolerant#postrevegano#celiacdisease#vegetable#vegetarian#vegandessert#vegetariandessert#vegan#dessert#vegetabledessert
Para los amantes de los postres vegetales, 🍮nuevos postres @kaikusinlactosa de almendra con vainilla y Almendra melocotón... yo no creo que los pruebe a lo mjor el de vainilla😄 No me suelen gustar mucho los postres de almendra. Los vi en alcampo #postrevegetal #Singluten #sintacc #sinlactosa #vegetariano #vegano #vegetal #almendra #celiacos #intolerantes #lactosefree #dairyfree #Celiac #coaliac #intolerant #postrevegano #celiacdisease #vegetable #vegetarian #vegandessert #vegetariandessert #vegan #dessert #vegetabledessert 
Friday morning priorities - picking up freshly delivered @borough22 donuts 🤩Because who wouldn’t want to start FRIYAY with #glutenfree cereal milk 🍩💕
Friday morning priorities - picking up freshly delivered @borough22 donuts 🤩Because who wouldn’t want to start FRIYAY with #glutenfree  cereal milk 🍩💕
This restaurant in #oswego #newyork has a great reputation for being #celiacsafe on the app #findmeglutenfree . However, I didn’t have any experience with them. This is where I am thankful for my @nimasensor . .
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After seeing the result of low gluten after testing all parts of the burger, my daughter didn’t eat it and we waited until we got back to the hotel for her to have dinner. Luckily, she had eaten a late lunch so she wasn’t starving. .
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I was looking at pictures of her today from just over two years ago when her skin was still breaking out. That fall we got our Nima and started making changes to what we bought and where we ate. That made the difference. .
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Who knows what would have happened if she ate this. How much gluten was “low gluten” in this dish? I don’t know but I’m glad we chose to not have her eat it. .
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The other thing that happened was our waitress was very apologetic and interested. We talked about what was in the burger; it could be the seasoning and they had never thought to check it. The point is, for some establishments, they really want to know. So maybe this will help someone else. Maybe they missed a step in their process of keeping it safe. .
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I’m not perfect. I miss things. I make mistakes as a mom. But last night, I feel like I won.
This restaurant in #oswego  #newyork  has a great reputation for being #celiacsafe  on the app #findmeglutenfree  . However, I didn’t have any experience with them. This is where I am thankful for my @nimasensor . . . . After seeing the result of low gluten after testing all parts of the burger, my daughter didn’t eat it and we waited until we got back to the hotel for her to have dinner. Luckily, she had eaten a late lunch so she wasn’t starving. . . . I was looking at pictures of her today from just over two years ago when her skin was still breaking out. That fall we got our Nima and started making changes to what we bought and where we ate. That made the difference. . . . Who knows what would have happened if she ate this. How much gluten was “low gluten” in this dish? I don’t know but I’m glad we chose to not have her eat it. . . . The other thing that happened was our waitress was very apologetic and interested. We talked about what was in the burger; it could be the seasoning and they had never thought to check it. The point is, for some establishments, they really want to know. So maybe this will help someone else. Maybe they missed a step in their process of keeping it safe. . . . I’m not perfect. I miss things. I make mistakes as a mom. But last night, I feel like I won.
Finally got my hands on @nadamoo ♥️♥️ Not only is their ice cream gluten free, but #dairyfree too!!!! (not pictured: their mint flavored ice cream because I ate it already🤷🏻‍♀️ oooops)
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#glutenfreelife #glutenfree #glutenfreefood #glutenfreelifestyle #wheatfree #glutenfreeliving #glutenfreediet #nogluten #celiacdisease #celiac #whatceliacseat #celiacs #celiacfood #celiacsafe #celiacdiet #foodstagram #gfreefoodie #gfree #healthy #healthylifestyle #followmeglutenfree #glutenfreerecipes #celiacisalifestyle #celiacsucks #cleaneats #eeeeeats #huffposttaste #glutenintolerance
Finally got my hands on @nadamoo ♥️♥️ Not only is their ice cream gluten free, but #dairyfree  too!!!! (not pictured: their mint flavored ice cream because I ate it already🤷🏻‍♀️ oooops) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfreelife  #glutenfree  #glutenfreefood  #glutenfreelifestyle  #wheatfree  #glutenfreeliving  #glutenfreediet  #nogluten  #celiacdisease  #celiac  #whatceliacseat  #celiacs  #celiacfood  #celiacsafe  #celiacdiet  #foodstagram  #gfreefoodie  #gfree  #healthy  #healthylifestyle  #followmeglutenfree  #glutenfreerecipes  #celiacisalifestyle  #celiacsucks  #cleaneats  #eeeeeats  #huffposttaste  #glutenintolerance 
Finally got to check it out and had an Incredible dinner @fatchoito ! 100% amazing, 0% animals 🙌🏻😍🤤❤️ So delicious and the most accommodating service 💚🌱 Can’t wait to go back! #okonomiyaki #siameselaksa #coldtofu #smashedpotato #govegan🌱 #everythingyoueaticaneatvegan #torontovegan #crueltyfree #endanimalsuffering #compassionstartsonyourplate #soostoronto #celiac #celiacsafe #eatingveganiseasy #eatplantsnotanimals
My guiltiest pleasure, that’s not that guilty 😉🍌🍌🍌 #healthyicecream #doublescoopsallowed @thenanashake #cholesteralfree #dairyfree #crueltyfree #glutenfree #celiac #celiacsafe#everythingyoueaticaneatvegan #govegan🌱
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Me: go vegan 
You: but cheeseeee 
Me: problem solved! ✨
Vegan cheese 🧀 That tastes like cheese 😲 That melts and bubbles and stretches like cheese 🤯 That can be made in 15 minutes 🤭That I cannot believe isn’t cheese. 🤩 
Will make a pizza for anyone who wants to try! 💚🌱#govegan #cowsmilkisforbabycows #youarenotababycow #dontstealfrombabies #notyourmomnotyourmilk #dairyiscruelty #livewithkindness #glutenfree #celiac #celiacsafe