Had a bag of brussel sprouts and not enough time, so did a quick pickle with cider vinegar, turmeric, coriander, and my favourite ingredient, "a bunch of other stuff." Crunchy and tasty. Might like to do a bigger batch for proper canning!
It’s important to live your truth, so here’s mine: I kinda suck at cooking steak. I don’t know the differences between different cuts, I buy whatever is on sale at #wholefoods or from the rancher at the #farmersmarket . Maybe I take the time to google it, maybe I don’t. This is to say, my steaks are very hit or miss, entirely due to lack of effort. But tonight, I nailed it! Purely by luck, but I’m taking all the credit 😜 ——
Top sirloin petite cut, served with @primalkitchenfoods Steak Sauce (soooo good!), roasted broccoli and #brusselssprouts , sautéed mushrooms and onions with #bluecheese , and purple sweet potatoes. 💕💕💕 ——-
NEW BLOG POST up on @yogabycandace today! ✨Roasted Vegetables with Maple Pecans & Cranberries✨ I'm not going to say that I've been eating a balanced diet for the past few weeks...because I just haven't, plain and simple. 🤣 But! I'm here to show that you can definitely sneak a lot in over the holidays, or at any point this winter. Maybe posting a healthy dish this will motivate me to bulk up in my veggies again. Also me: I'm eating a HUGE slice of glazed lemon cake and drinking an iced chai in the Lower East Side as I type this, soooo... 😂 🌿🥕LINK IN PROFILE🥕🌿 for this awesome plant-tastic dish! ✌🏻 #seeksatiation#yogabycandace#ybceats
Festive snack mode. Brussels Sprouts crisps are a winner 🥬🥔😋. Tap on link for more crisps flavoured pencils.
P.S. Don’t forget to salt your Brussels Sprouts when cooking them. 🧂 Oooh got to use the salt shaker emoji too!.
Sweet & Savory Teriyaki Veggie Plate: Brussels Sprouts, Broccoli Florets 🥦, Carrot Ribbons 🥕, and Pineapple 🍍 Stir-Fried in my thick Sweet + Savory Teriyaki Sauce!!! Served over Organic Brown Rice and then topped with Scallions, Slivered Almonds for crunch and my favorite Mini Microgreens!!! 😊✨🌱🔥
Some see the kale and shaved brussels sprouts, others see the candied bacon and dried cherries. Mix ’em all together then add some chopped hazelnuts, Parmigiano-Reggiano, and brown butter vinaigrette and you have the Brussels Sprouts, Candied Bacon & Cherry Salad off our Holiday Catering menu. Try it Saturday from 11am–3pm during our Christmas Tasting then order yours at the Catering Desk or online now via the link in our bio.
DAY 9 - Liver Rescue 3:6:9
This is an all liquid day! 🥒🍉🍎🍊 My mind is clear, my skin is looking better, my clothes are starting to feel loose and my energy is up! 😊 Even though this is the last day of the cleanse, it’s really the beginning of a new lifestyle for me. Medical Medium has really opened my eyes and he’s given me the tools to manage on my own. The information provided in his books is absolutely PRICELESS! 📚📖
Honey Balsamic Roasted Brussels Sprouts AKA Mama’s Sprouts AKA best BSprouts recipe ever 👏👏👏 So excites to share this one!! (Scroll down for recipe)
I feel like Brussels sprouts are one of those “love them or hate them” foods, and with good reason. If you don’t cook them well, Brussels sprouts can be bitter, mushy, or super smelly 🤢 but when you roast them, they become crispy, sweet, and delicious! The balsamic vinegar in this recipe helps bring out the natural sweetness.
Did you know that a serving of Brussels sprouts packs even more vitamins than an equivalent serving of kale? They’re packed with vitamin C, vitamin K, B vitamins, choline, manganese, potassium, and fiber. Brussels sprouts also boast one of the highest levels of folic acid of any fruit or vegetable out there! That’s one of the most important nutrients for supporting healthy pregnancies🤰Jared and I aren’t expecting a little one anytime soon, but you bet I’ll be loading up on these sprouts when we do!
•1 lb fresh Brussels sprouts
•1 tbsp canola oil
•1 tbsp balsamic vinegar
•1 tsp honey
Preheat oven to 425F. Slice ends off sprouts and cut in half. Toss with oil, vinegar, and honey. Spread on nonstick cookie sheet and bake 30 minutes, stirring halfway through.
#nutrition (1/4 recipe): 93 cal / 4g P / 13g C / 4g F