정말 열심히 해주고 계시는 1인✔
(She is on track)💪
Feat. Body profile soon!
정말 열심히 해주시고 계시는 1인 비포 & 지금 올립니다.
아직 더 부족한 부분을 다듬는 중이라서 올릴까말까
고민했지만, 다시 봐도 기뻐서 올려봅니다.
필라테스를 하시다가 웨이트 트레이닝이 필요하다는 걸
느끼시고 몸매에 탄력을 주고싶으시다면서 시작한 지,
이제 6주가 좀 넘어가네요.
연말이라고 좀 흐트러질만도 하지만,
정말 잘 따라와주셔서 감사한 회원님.
커플 프로필을 위해서 화이팅!
One of my client has been push herself really well.
And i really appreciated for her work!
She still in process to go through more work but look at her definition.
You deserve to have free meal this weekend i meant on Sunday breakfast only!
Thank you! And keep carry on!
P.S JUST DO IT💢
Follow my bio youtube channel!
유투브에 "Clark jun vlog"라는 이름으로 유투버로서,
왕성한 활동도 할 예정이니! 많은 관심과 사랑,
그리고 구독도 부탁드릴께요😁
내 직업에 대한 자부심을 느끼는 순간들,
좋은 몸뿐만이 아닌 좋은 행복과 긍정도 주기😀
내가 좋은 운동을 가르쳐, 내 사람들이 좋은 몸을 가지기를.
When u already lost 3.2 kgs in 12 days but still eyeing the bigger picture.
If you're planning to change your body and life in the new year, your mind needs to start changing right now.
Diet and exercise are key, but it's the way you think that gets you off the mat when things get tough. And it always gets tough. But everyone I know who is lean for life has done this. And you should too.
So ask yourself: Why do you want to lose weight or build muscle?
Call us now or Whatsapp at 91-9871875298 to kickstart your transformation
Wellness Wednesday 💪| Day 12 #CalmDecember
Do you spend December trying to find the right present? While also worrying about how to help your friends & family be fit & healthy? And then you have to find them the perfect present! 😩 We have another practical, non-waste present to boost their healthy and well-being!
What is it? Our friends @fmtv have gifted us memberships for you to gift! Head over to the link in the bio or http://bit.ly/watch-fmtv (and scroll to gift FMTV to a loved one). What can they can? A year of healthy living netfilx - films, recipes, workshops & their brand new film " Transcendence" sharing Novak Djokovic new diet that's had him at world number 1 for over 200 weeks; the ice man who can swim under ice without a wetsuit for 50m and more... They'll be inspired & supported to a healthier & happier life! And of course you could always gift it to yourself! Just head to the link in the bio above or in the text to grab the best offer!
A winning partnership @northbondifish and @domainesalbertbichot . Saying cheers to one of Australia’s iconic locations and we @wines.trotter are very proud to have our Chablis & Beaujolais listed on this great list . Cheers team #decantethis#chablis#chardonnay#burgundy#bourgogne @gtwinemag @vinsdebourgogne @oenotourisme.bourgogne @stephane_golden1 @kayladryden #bondi @cecilia_trimaille @mattdunnewine @solotel_group @bourgognefranchecomte_tourisme #nbf
During times of
surrender to rejection,
Rise up to the cosmic
r e d i r e c t i o n.
You are being
e m p o w e r e d
to be your most
resilient and radiant self.
Katrina Scerri - Energy Healer ————————————————————————
🄣 a k i n g 🄐 p p o i n t m e n t s for ⒉🄀⒈⒐