Limes, lemons, oranges and grapefruits are just some of the natural ingredients that I put into making my scrumptious scrubs! The skin only of course but that alone is just enough in giving it’s finishing touch it needs for a vibrant color and scent. Added with essential oil, vitamin E oil, coconut oil and Dead Sea salt. Very beneficial I might add! 😉💜🍊🍋 take a leap and give it a try @bodycarebyjessica
Let`s talk about nutrition today! You know the saying «we are what we eat», right? 🌸
This becomes crucial when you want your skin to be healthy and improve the quality of your life .☝🏼
So here are some tips you may want to take advantage of:
🌿eat more fruits and vegetables - they are nutrient dense and low in calories.
🌿get your dose of fiber by adding more greens and salads. This will make your skin glow and help keep your digestive system healthy.
🌿yes, we know it might be hard to skip dessert and replace it with fruits but it is really worth it in the end! Fruits such as apricots, strawberries and peaches can be as sweet but absolutely guilt free.
Just give it a try!