She smiles... smiles... she is... and fear disappears when I am being that! Standing on earth and also in the skies... it is quite effortless to die knowing and to be born again.. without dying.. how to describe in words what I feel? I am speechless. Just smiling, breathing into joy. Dissolving "the who, what" and "why"... my heart is opening...
Start writing a new story for your life. Start a new book - let your true self unravel from the lessons of the past and create the most beautiful future. @paperblanks #personaltransformation#beingyou#beingone
Day 6: Acclimatization Day in Dingboche, 4410m /14221 ft. Mini-trek up to Dingboche Ri, 5073m / 16644 ft.
A slow ascent up Dingboche Ri and back. This is the last village of the route besides some commercial lodges ahead. An important day to check ourselves physically and our fitness to reach Everest Base Camp #ebc and Kalapatthar as elevation‘s well above 4000m. Daily SPO2 checks were done to ensure oxygen intake falls within recommended ranges.
Oxygen in the body should be between 80-83% at altitudes between 4000-5000m. I was hovering between 65-75%. If one was way below the range, possibility of High Altitude Cerebral Oedema (HACE) or High Altitude Pulmonary Oedema (HAPE), severe cases of Altitude Sickness or Acute Mountain Sickness (AMS) might occur 🤕.
Meditating has been a helpful skill to cope with the low O² supply and being aware of how my body is reacting accordingly 🙏🏻.
Sometimes it’s the little things in life like— printed pictures together, a letter from him, and a stuffed animal to hold while waiting until the next time we see each other. Long distance isn’t ever easy, but when you find someone who makes it worth the wait — It’s worth every second apart! 💕
14 more days until this gap is closed and I’m sooooo beyond ready, baby!! You’re worth every second waiting. You’re worth the miles in between. You’re worth every single thing, love...Every single day!
I know I’m not always the easiest to love through all the stresses of life and nursing school, but you have never once left my side. You stand by US through everything. Thank you for being the man that you are for me, and also for US. I promise to always continue to grow stronger for you and for us. I promise to always be your rock in hard times. I promise to always give you all of my heart. I promise to always be your baby girl!
Through everything life throws at us baby, let’s do this! Thank you for showing me true love. Thank you for giving me your heart in ways I never knew were possible! 😘❤️🤟🏻😍💕💍🙏🏻🌵🐘🐶🐶💋🍪 You’re worth everything, baby. I love you, Joshua Wayne! I’ll spend every day showing you ❤️💕🙏🏻😍💍😘🐘🌵💋🍪🐶🐶🤟🏻💚 #herestoforever#texaslovestory#countrydancing#countrycouple#cactusandacowboyhat#beingone#youretheoneiwant#icanttakemyeyesoffofyou#texassizedlove#letsdothisbaby
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us." Marianne Williamson ❤ #beingone#mariannewilliamson
So I’m trying to get Finn out more since he’s only ever with me, daddy or Grammy 😊 .
I love that that’s all he’s with and feel very blessed that this is the situation that we’re in but as a child I struggled soo much with leaving my mom even for fun activities (for good reason, my momma rocks) but sometimes I may have missed out on some cool things. .
I have been dropping Finn off I the nursery at church while I teach Sunday School and has cried the whole 45 minutes. Breaks this momma’s heart. So we’re going out of our comfort zone a bit which I think will benefit and grow each of us as people ❤️
Tonight we went to The Learning Connection in our hometown and I think he loved it! I left him with his friends for about 20 minutes while the parents met all together. He had a great teacher that loved him through his sadness and he was so excited to show me around the room when I came back. I love this age! And this kid 😍