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The difference between most course and our course is like just passing basic training or being mentored to have a great career. 
#police #fireservice #nhs #ptcourse #awards #careerchange #stneots #cambridge #cambourne #riseley #coaching #marketing #business #mentoring #bedford #peterborough #cambridgeshire #bedfordshire #personaltrainer #courses
Spanish total beginners.
You still got time to learn the second most spoken language in the world; Spanish
You will not only learn the language but also about the culture, gastronomy and history of Spain 
This course is designed to learn the language from scratch: 👉how to introduce yourself 👉greetings 👉family 👉give and ask for information 👉going shopping 👉all in a relaxed atmosphere, focusing on oral communication 👉provided by native tutors 
Cost: £150 / 15 weeks course
Starting date: Monday 17th September
Time: 7.30pm - 8.30pm
Location: Castle Newnham School 
If you want to apply, please visit our website and fill the enrolment form
http://www.bedfordlanguagecentre.co.uk/timetable_spanish_beginners/ 
If you want more information do not hesitate in contacting us by: 📫E-mail info@bedfordlanguagecentre.co.uk ☎️Phone 07985113996 
Hasta pronto👋
#spanish #language #bedford #bedfordshire #spanishforbeginners #newlanguage
Spanish total beginners. You still got time to learn the second most spoken language in the world; Spanish You will not only learn the language but also about the culture, gastronomy and history of Spain This course is designed to learn the language from scratch: 👉how to introduce yourself 👉greetings 👉family 👉give and ask for information 👉going shopping 👉all in a relaxed atmosphere, focusing on oral communication 👉provided by native tutors Cost: £150 / 15 weeks course Starting date: Monday 17th September Time: 7.30pm - 8.30pm Location: Castle Newnham School If you want to apply, please visit our website and fill the enrolment form http://www.bedfordlanguagecentre.co.uk/timetable_spanish_beginners/ If you want more information do not hesitate in contacting us by: 📫E-mail info@bedfordlanguagecentre.co.uk ☎️Phone 07985113996 Hasta pronto👋 #spanish  #language  #bedford  #bedfordshire  #spanishforbeginners  #newlanguage 
#project #hymercar #opel #bedford #1979 #nextstep #cover of the #skylight #repaired #projekt der nächste Schritt: Die #abdeckung des Dachfensters #repariert #oldtimer
French total beginners.
French, a beautiful Romance language which will take you further than just France as it is also widely spoken in Africa, Canada and many more! 
This course is designed to learn the language from scratch: 👉how to introduce yourself 👉greetings 👉family 👉give and ask for information 👉going shopping 👉all in a relaxed atmosphere, focusing on oral communication 👉provided by native tutors 
Cost: £150 / 15 weeks course
Starting date: Tuesday 18th September
Time: 7.30pm - 8.30pm
Location: Castle Newnham School 
If you want to apply, please visit our website and fill the enrolment form
http://www.bedfordlanguagecentre.co.uk/timetable_french/ 
If you want more information do not hesitate in contacting us by: 📫E-mail info@bedfordlanguagecentre.co.uk ☎️Phone 07985113996 
We look forward to seeing you there👋
#french #language #bedford #bedfordshire #bedfordlanguagecentre #frenchforbeginners #newlanguage
French total beginners. French, a beautiful Romance language which will take you further than just France as it is also widely spoken in Africa, Canada and many more! This course is designed to learn the language from scratch: 👉how to introduce yourself 👉greetings 👉family 👉give and ask for information 👉going shopping 👉all in a relaxed atmosphere, focusing on oral communication 👉provided by native tutors Cost: £150 / 15 weeks course Starting date: Tuesday 18th September Time: 7.30pm - 8.30pm Location: Castle Newnham School If you want to apply, please visit our website and fill the enrolment form http://www.bedfordlanguagecentre.co.uk/timetable_french/ If you want more information do not hesitate in contacting us by: 📫E-mail info@bedfordlanguagecentre.co.uk ☎️Phone 07985113996 We look forward to seeing you there👋 #french  #language  #bedford  #bedfordshire  #bedfordlanguagecentre  #frenchforbeginners  #newlanguage 
Italian total beginners.
The language of a country full of culture, delicious food and the cradle of many artists. Italian is not only spoken in Italy but also in Switzerland and some parts of Malta, Vatican State, San Marino, Croatia, Slovenia and France 
This course is designed to learn the language from scratch: 👉how to introduce yourself 👉greetings 👉family 👉give and ask for information 👉going shopping 👉all in a relaxed atmosphere, focusing on oral communication 👉provided by native tutors 
Cost: £150 / 15 weeks course
Starting date: Monday 17th September
Time: 6.30pm - 7.30pm
Location: Castle Newnham School 
If you want to apply, please visit our website and fill the enrolment form
http://www.bedfordlanguagecentre.co.uk/timetable_italian_beginners/ 
If you want more information do not hesitate in contacting us by: 📫E-mail info@bedfordlanguagecentre.co.uk ☎️Phone 07985113996 
We look forward to seeing you there👋
#italian #language #bedford #bedfodshire #bedfordlanguagecentre #italianforbeginners #newlanguage
Italian total beginners. The language of a country full of culture, delicious food and the cradle of many artists. Italian is not only spoken in Italy but also in Switzerland and some parts of Malta, Vatican State, San Marino, Croatia, Slovenia and France This course is designed to learn the language from scratch: 👉how to introduce yourself 👉greetings 👉family 👉give and ask for information 👉going shopping 👉all in a relaxed atmosphere, focusing on oral communication 👉provided by native tutors Cost: £150 / 15 weeks course Starting date: Monday 17th September Time: 6.30pm - 7.30pm Location: Castle Newnham School If you want to apply, please visit our website and fill the enrolment form http://www.bedfordlanguagecentre.co.uk/timetable_italian_beginners/ If you want more information do not hesitate in contacting us by: 📫E-mail info@bedfordlanguagecentre.co.uk ☎️Phone 07985113996 We look forward to seeing you there👋 #italian  #language  #bedford  #bedfodshire  #bedfordlanguagecentre  #italianforbeginners  #newlanguage 
Mutt Of The Month? Nope. Woof Of The Week? Nah! It's Dog Of The Day! Meet Scruffy! Come and say hello at the Pavillion next time you're enjoying walkies in Bedford Park and you never know, it could be your lovely pooch we feature here next time!
Mutt Of The Month? Nope. Woof Of The Week? Nah! It's Dog Of The Day! Meet Scruffy! Come and say hello at the Pavillion next time you're enjoying walkies in Bedford Park and you never know, it could be your lovely pooch we feature here next time!
Happy Monday 
Did you have your tea yet????
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#tea #chai #aloe #cranberry #life #love #open #forbisness #healthy #delicious #fit #winning #loyalty #loyalitycard #itsalifestyle #bedford #amen #family #michigan #shop #local
Angry Bletchley wasps just after treatment. Keep away for awhile #pestcontrolprc
Angry Bletchley wasps just after treatment. Keep away for awhile #pestcontrolprc 
Summer is over... Fall at my sky.
日本の盆入り頃を境に、異常な暑さが落ち着き、今日は日中でも22度が最高気温とか。
やっと、マリタイムらしい季節感に。でも、もう秋です🍁
#summerisover #fall  #autumn #夏も終わり #夏は終わり #秋 #秋のおとずれ #カナダ  #maritime #maritimecanada #マリタイム  #novascotia #halifax  #bedford #sky #イマソラ #canadasky #repost
Makeup Price: £90, Hair: £50,  Mobility around London £30. 
To book makeup with Kate call/text on 07557648390 .
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👰 #makeupartist #party #ukgirl #london #bedford #biggleswade #arlesey #hitchin #stevenage #finsburypark #kingscross #farringdon #citythameslink #londonblackfriars #blackfriars #sandy #stneots #huntingdon #makeup #makeuptutorial #makeupparty #bridalmakeup #bridalshower #wedding #prom2018 #uk #promparty #graduation #event #fashion
Makeup Price: £90, Hair: £50, Mobility around London £30. To book makeup with Kate call/text on 07557648390 . . . . . 👰 #makeupartist  #party  #ukgirl  #london  #bedford  #biggleswade  #arlesey  #hitchin  #stevenage  #finsburypark  #kingscross  #farringdon  #citythameslink  #londonblackfriars  #blackfriars  #sandy  #stneots  #huntingdon  #makeup  #makeuptutorial  #makeupparty  #bridalmakeup  #bridalshower  #wedding  #prom2018  #uk  #promparty  #graduation  #event  #fashion 
Natural nails with a touch of glitter ✨ by Bonnie @needlelesstosayeastrand Contact us on 060 980 7607 / needlelessbeauty@icloud.com #linksfield #bedford #bedfordview #naturalnails #acrylicnails #nsi #dowerglen #gauteng #bestintheeast #eastrand #eastrandnails #nailartist #nailsalon #needlelesstosayeastrand
@tiwasavage LIVE IN LONDON ... #TheSAVAGETOUR FRIDAY 24th AUG !!! Ticket link in bio ❤️🌟 cc @iamsmade
representing @scoop_uk  #scoopuk #summer #beauty #fashion #uk #england #confidence #groom #afrobeats #🇬🇧 #barbershop #northampton #bedford #coventry #miltonkeynes #luton #bermingham #afrobeats #nigeria #artist #artandperformance #london #events #tiwasavage #liveconcert #🇬🇧 #kingscross #kingscrossstation #underground #london
@tiwasavage LIVE IN LONDON ... #TheSAVAGETOUR  FRIDAY 24th AUG !!! Ticket link in bio ❤️🌟 cc @iamsmade representing @scoop_uk #scoopuk  #summer  #beauty  #fashion  #uk  #england  #confidence  #groom  #afrobeats  #🇬🇧 #barbershop  #northampton  #bedford  #coventry  #miltonkeynes  #luton  #bermingham  #afrobeats  #nigeria  #artist  #artandperformance  #london  #events  #tiwasavage  #liveconcert  #🇬🇧 #kingscross  #kingscrossstation  #underground  #london 
** [Mobility Monday] **-
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Do you feel like you have poor posture in your shoulders and upper back? (Swipe across for the fix)-
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This could be down to excessive sitting at a desk or in a car where you sit with slouched back and rolled shoulders, like in the image shown.-
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The likelihood is you are tight in your pecs and shoulders and carry a weakness in your upper back.-
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Do these before and after work for a little while and see how it helps...
1. Crab Bridges 3x15 reps
2. Downward Dog with Twist 3x10 reps-
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These 2 movements will help to promote movement around the shoulders and chest, working at 2 different end ranges of your mobility. This will help to relieve tightness and promote a more upright, neutral posture. 👍🏼-
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Special thanks to @aastrengthandfitness for his terrible posture
** [Mobility Monday] **- - Do you feel like you have poor posture in your shoulders and upper back? (Swipe across for the fix)- - This could be down to excessive sitting at a desk or in a car where you sit with slouched back and rolled shoulders, like in the image shown.- - The likelihood is you are tight in your pecs and shoulders and carry a weakness in your upper back.- - Do these before and after work for a little while and see how it helps... 1. Crab Bridges 3x15 reps 2. Downward Dog with Twist 3x10 reps- - These 2 movements will help to promote movement around the shoulders and chest, working at 2 different end ranges of your mobility. This will help to relieve tightness and promote a more upright, neutral posture. 👍🏼- - Special thanks to @aastrengthandfitness for his terrible posture
London are you ready???? SAVAGES 🖤 @tiwasavage @iamdonbazy @stefikoko_pr #TheSAVAGETOUR activated FRIDAY 24th AUG !!! Ticket link in bio ❤️🌟 cc @iamsmade
representing @scoop_uk  #scoopuk #summer #beauty #fashion #uk #england #confidence #groom #afrobeats #🇬🇧 #barbershop #northampton #bedford #coventry #miltonkeynes #luton #bermingham #afrobeats #nigeria #artist #artandperformance #london #events #tiwasavage #liveconcert #🇬🇧 #kingscross #kingscrossstation #underground #london
London are you ready???? SAVAGES 🖤 @tiwasavage @iamdonbazy @stefikoko_pr #TheSAVAGETOUR  activated FRIDAY 24th AUG !!! Ticket link in bio ❤️🌟 cc @iamsmade representing @scoop_uk #scoopuk  #summer  #beauty  #fashion  #uk  #england  #confidence  #groom  #afrobeats  #🇬🇧 #barbershop  #northampton  #bedford  #coventry  #miltonkeynes  #luton  #bermingham  #afrobeats  #nigeria  #artist  #artandperformance  #london  #events  #tiwasavage  #liveconcert  #🇬🇧 #kingscross  #kingscrossstation  #underground  #london 
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Thanks to #weatherwatcher Rusty Pottamus. ⠀⠀⠀⠀⠀⠀
#bedford #bedfordshire #bridge #outdoors #river #rivergreatouse #riverouse #greatouse #boat #dragons #cloudy #summer
New week, new goals... 😌
If finding a new career is part of your new goals then please give us a call at Kingsley Consulting. We have a number of amazing opportunities that we would be happy to talk to you about 😀 
Call 01327-227-320 📲
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#recruiter #recruitmentagency #recruiting #jobsearchuk #jobsearch #mondaymotivation #mondaygoals #newweeknewgoals #thoughtsonlife #believeinyourself #northamptonshire #northants #uk #englandjobsearch #england #jobs #ukjobs #mk #miltonkeynes #bedford #bedfordshire #daventry #wellingborough #rushden #towcester #puryhill
New week, new goals... 😌 If finding a new career is part of your new goals then please give us a call at Kingsley Consulting. We have a number of amazing opportunities that we would be happy to talk to you about 😀 Call 01327-227-320 📲 . . . . . . #recruiter  #recruitmentagency  #recruiting  #jobsearchuk  #jobsearch  #mondaymotivation  #mondaygoals  #newweeknewgoals  #thoughtsonlife  #believeinyourself  #northamptonshire  #northants  #uk  #englandjobsearch  #england  #jobs  #ukjobs  #mk  #miltonkeynes  #bedford  #bedfordshire  #daventry  #wellingborough  #rushden  #towcester  #puryhill 
❤ Love yourself
❤ Love yourself
Lets Start The Week Off Right With #zumba with @jkrucial 7pm 4830 Turney rd Garfield hts ohio Lets Dance Those Calories off $5 drop ins bring your #wurkout partner and LETS WURK
Lets Start The Week Off Right With #zumba  with @jkrucial 7pm 4830 Turney rd Garfield hts ohio Lets Dance Those Calories off $5 drop ins bring your #wurkout  partner and LETS WURK
Beautiful view of the Bridge at Great Barford, tag #supbedford to let us know your supping! #paddleboard #standuppaddleuk #standuppaddle #adventure #fun #fitness #bedford #bedfordshire #countryside #explore
Chinese total beginners.
What stops you from learning chinese?
Here we give you three great reasons to feel the bug of giving it a go... ★Mandarin Chinese is spoken by over 955 million people in the world
This means that by learning Chinese, you could interact with over 13% of the world’s total population which will definitely increase your opportunities in any aspect of life ★Chinese is also the fastest growing language in the world
And we could also help to keep it growing! ★It is not as difficult as you probably think!
Chinese grammar is very simple... There are no verb conjugations and tenses 
There’s also no gender-specific nouns and no need to distinguish between singular and plural nouns 
Is this real!? Just come and prove it by yourself! 
To apply, please visit our website and fill in the enrolment form
http://www.bedfordlanguagecentre.co.uk/timetable_chinese/ 
If you want more information do not hesitate in contacting us 👍Facebook https://www.facebook.com/bedfordlanguage/ 📫E-mail info@bedfordlanguagecentre.co.uk ☎️Phone 07985113996 #chinese #language #bedford #bedfordshire #bedfordlanguagecentre #chineaseforbeginners #newlanguage
Chinese total beginners. What stops you from learning chinese? Here we give you three great reasons to feel the bug of giving it a go... ★Mandarin Chinese is spoken by over 955 million people in the world This means that by learning Chinese, you could interact with over 13% of the world’s total population which will definitely increase your opportunities in any aspect of life ★Chinese is also the fastest growing language in the world And we could also help to keep it growing! ★It is not as difficult as you probably think! Chinese grammar is very simple... There are no verb conjugations and tenses There’s also no gender-specific nouns and no need to distinguish between singular and plural nouns Is this real!? Just come and prove it by yourself! To apply, please visit our website and fill in the enrolment form http://www.bedfordlanguagecentre.co.uk/timetable_chinese/ If you want more information do not hesitate in contacting us 👍Facebook https://www.facebook.com/bedfordlanguage/ 📫E-mail info@bedfordlanguagecentre.co.uk ☎️Phone 07985113996 #chinese  #language  #bedford  #bedfordshire  #bedfordlanguagecentre  #chineaseforbeginners  #newlanguage 
Good Luck to all those receiving their GCSE results this week. Don't forget we will be open from 10.00am - 4.00pm, where there will still be a chance to apply for some of our courses. Beat the queues and pre-register now: https://bit.ly/2v7JGDW 
#Goodluck #gcse #gcseresults #resultsweek #student #bedford #sixthform #achievegreatthings
#Repost @bedfordhalf_weekend with @get_repost
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👀 have you spotted these signs around Bedford?
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This week our runners can expect to receive their race packs which include timing chips, bag drop labels and (most importantly) race numbers!
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#Repost @bedfordindependent
#Bedford #RunBedfordHalf #BedfordTwilight10K #10K #HalfMarathon #Run #Bedford #Charity
😎Wild Beer just seems unable to make a boring beer.
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🤤Take Evolver IPA for example. It’s fermented with 100% Brettanomyces, a wild yeast that adds a complex funkiness to the beer that also develops over time. This is a thrilling beer but, as ever, very easy to drink.
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#craftbeer #craftbeerbedford #bedfordcraftbeer #bedfordshire #londoncraftbeer #craftbeerlondon #goodbeer #beer #tinyrebel #gipsyhill #wildbeer #paleale #craftbeeruk #ukcraftbeer #craftbeerporn #craftbeergeek #craftbeernerd #craftbeerjunkie #craftbeernation #craftbeers #craftbeeraddict #craftbeercommunity #beerhour #beeroclock #bedford #brewery #craftbeerstore #homebrewing #landofbeers
😎Wild Beer just seems unable to make a boring beer. . 🤤Take Evolver IPA for example. It’s fermented with 100% Brettanomyces, a wild yeast that adds a complex funkiness to the beer that also develops over time. This is a thrilling beer but, as ever, very easy to drink. . #craftbeer  #craftbeerbedford  #bedfordcraftbeer  #bedfordshire  #londoncraftbeer  #craftbeerlondon  #goodbeer  #beer  #tinyrebel  #gipsyhill  #wildbeer  #paleale  #craftbeeruk  #ukcraftbeer  #craftbeerporn  #craftbeergeek  #craftbeernerd  #craftbeerjunkie  #craftbeernation  #craftbeers  #craftbeeraddict  #craftbeercommunity  #beerhour  #beeroclock  #bedford  #brewery  #craftbeerstore  #homebrewing  #landofbeers 
The bedford half marathon is fast approaching. Good luck to all participants for the final training push...if you’re feeling any tightness or heaviness in the legs book in a session before race day. ***SPECIAL OFFER for September 2018 ***
£5 discount on presentation of your 2018 half marathon/twilight 10k runners medal. 
Sports massage will help to keep you running...reducing any aches and stiffness, and aiding recovery and muscle repair.

Visit www.bfsportsmassage.com for more info & to book your session.

Happy running! 🏃‍♂️🏃‍♀️ #sportsmassage #muscles #movement #bedford #deeptissue #deeptissuemassage #beccafullersportsmassage #remedialtherapy #painfree #injuryprevention #preandposteventmassage #lookafteryourbody
#bedfordhalf #bedfordharriers #bedfordhalfmarathon
The bedford half marathon is fast approaching. Good luck to all participants for the final training push...if you’re feeling any tightness or heaviness in the legs book in a session before race day. ***SPECIAL OFFER for September 2018 *** £5 discount on presentation of your 2018 half marathon/twilight 10k runners medal. Sports massage will help to keep you running...reducing any aches and stiffness, and aiding recovery and muscle repair. Visit www.bfsportsmassage.com for more info & to book your session. Happy running! 🏃‍♂️🏃‍♀️ #sportsmassage  #muscles  #movement  #bedford  #deeptissue  #deeptissuemassage  #beccafullersportsmassage  #remedialtherapy  #painfree  #injuryprevention  #preandposteventmassage  #lookafteryourbody  #bedfordhalf  #bedfordharriers  #bedfordhalfmarathon 
We love these photos from last weekend - Afternoon Tea on the Ouse! We still have September dates available, please check our website for more information www.bedfordswanhotel.co.uk ☕🍰 #riverouse #bedford #bedfordswanhotel #afternoontea #scenicteaandcake #bedfordshire #teaontheriver #boatingandtea
A few photos of our lovely Coach Room set for a #wedding at the weekend 👌🎉#bedford #bedfordswanhotel #bedfordswanhotelweddings #lovebedford #happycouple #weddingdressing #summerwedding #pinkwedding
Good morning everyone, soon I will post a few pictures from Saturdays filming of my new video . I would like to offer a big thank you to all the actors who turned up and played their parts beautifully. 
@betigiemusic #betigie #singer #songwriter #newadventures #newvideo #musicvideo #scene #bedford #beautifuldestinations #lovelymoments #lovelyday #amazingpeople #mymusic #picoftheday #photooftheday #instapic #instagood #instadaily #instaphoto #power #passion #mystyle #photographer
Good morning everyone, soon I will post a few pictures from Saturdays filming of my new video . I would like to offer a big thank you to all the actors who turned up and played their parts beautifully. @betigiemusic #betigie  #singer  #songwriter  #newadventures  #newvideo  #musicvideo  #scene  #bedford  #beautifuldestinations  #lovelymoments  #lovelyday  #amazingpeople  #mymusic  #picoftheday  #photooftheday  #instapic  #instagood  #instadaily  #instaphoto  #power  #passion  #mystyle  #photographer 
👀 have you spotted these signs around Bedford?
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This week our runners can expect to receive their race packs which include timing chips, bag drop labels and (most importantly) race numbers!
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#Repost @bedfordindependent
#Bedford #RunBedfordHalf #BedfordTwilight10K #10K #HalfMarathon #Run #Bedford #Charity
Motivation Monday: A new week. A new opportunity to start. A new beginning. Don't miss this opportunity by making excuses.
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#fitnesswear #fit #fitforlife #fitnessgoal #fitnessfashion #fitnesspro #fitspo #fitnessmen #fitfamily #gainsallday #fitchicks #fitnessaddicts #gains #fitnessphysique #fitfriends #fitnessblogger #fitnessguru #fitnesstips #fitnessfood #fitcouple #fitnessbody #fitnesslover #fitnesscouple #fitnessmodels #fitnesscoach #fitnessgirl #fitnessinspiration #bedford
Motivation Monday: A new week. A new opportunity to start. A new beginning. Don't miss this opportunity by making excuses. . . . . . . . . . . . . #fitnesswear  #fit  #fitforlife  #fitnessgoal  #fitnessfashion  #fitnesspro  #fitspo  #fitnessmen  #fitfamily  #gainsallday  #fitchicks  #fitnessaddicts  #gains  #fitnessphysique  #fitfriends  #fitnessblogger  #fitnessguru  #fitnesstips  #fitnessfood  #fitcouple  #fitnessbody  #fitnesslover  #fitnesscouple  #fitnessmodels  #fitnesscoach  #fitnessgirl  #fitnessinspiration  #bedford 
We’re a little sore this morning after some intense practice sessions this weekend! Our instructors are getting ready to help you #embracetheshake #mtkisco #mondaymotivation #purebarremtkisco #comingsoon
It's a simple tip from me today, and one I keep forgetting to mention! If you are engaging with another business on Facebook, please remember to use the emoji's in response to a post instead of just using like like button. It really does help to increase the reach of the post! If you are a business owner, try to post content that will create an emoji response (so funny, cute etc) and this will all help to keep your posts popping up in people's newsfeeds. #strangesocial .
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#socialmediatips #facebooktips #emojis  #instagramtips #facebookmarketing #socialmediastrategy #socialmediamanager #businesstips #visualcontent #facebookpage #smtips #socialmediahelp #socialmediatraining #visualsocialmedia #socialmediaconsultancy #etsyseller #mysmallbiz #calledtobecreative #mycreativebiz #smallbiz #createeveryday #creativehappylife #goalgetter #chaseyourdreams #womenentreprenuers #creativepreneur #bedford #bedfordshire
It's a simple tip from me today, and one I keep forgetting to mention! If you are engaging with another business on Facebook, please remember to use the emoji's in response to a post instead of just using like like button. It really does help to increase the reach of the post! If you are a business owner, try to post content that will create an emoji response (so funny, cute etc) and this will all help to keep your posts popping up in people's newsfeeds. #strangesocial  . . . . . . #socialmediatips  #facebooktips  #emojis  #instagramtips  #facebookmarketing  #socialmediastrategy  #socialmediamanager  #businesstips  #visualcontent  #facebookpage  #smtips  #socialmediahelp  #socialmediatraining  #visualsocialmedia  #socialmediaconsultancy  #etsyseller  #mysmallbiz  #calledtobecreative  #mycreativebiz  #smallbiz  #createeveryday  #creativehappylife  #goalgetter  #chaseyourdreams  #womenentreprenuers  #creativepreneur  #bedford  #bedfordshire 
HAPPY #MONDAY PEEPS
4 days to go untill @too_mad_events take you back to the “90s RNB SPECIAL” @facesbedford on FRIDAY 24 AUGUST 
@dezzys_dishes will be filling your belly’s with his #Caribbean #cuisine while you dance to the sounds of #oldskool 90s rnb hiphop #garagemusic and more 
TICKET LINK IN BIO ☝🏽☝🏽☝🏽🔥🔥🔥
#bedfordshire #ticketsonsalenow #bankholidayweekend #hiphop #soul #90srnb #90srnbmusic #90sparty #localtalent #bedford #partyallnight #party #events #madaboutdreams #toomadevents #jordandarko #talent #tickets #ticketsforsale #bankholidayweekend #facesbedford #nightsout #music #soul #radio #eventplanners #eventcompany
HAPPY #MONDAY  PEEPS 4 days to go untill @too_mad_events take you back to the “90s RNB SPECIAL” @facesbedford on FRIDAY 24 AUGUST @dezzys_dishes will be filling your belly’s with his #Caribbean  #cuisine  while you dance to the sounds of #oldskool  90s rnb hiphop #garagemusic  and more TICKET LINK IN BIO ☝🏽☝🏽☝🏽🔥🔥🔥 #bedfordshire  #ticketsonsalenow  #bankholidayweekend  #hiphop  #soul  #90srnb  #90srnbmusic  #90sparty  #localtalent  #bedford  #partyallnight  #party  #events  #madaboutdreams  #toomadevents  #jordandarko  #talent  #tickets  #ticketsforsale  #bankholidayweekend  #facesbedford  #nightsout  #music  #soul  #radio  #eventplanners  #eventcompany 
This beautiful three bedroom detached home in Furzton went live on Saturday afternoon and is already in receipt of 2 offers, by Monday morning!
This beautiful three bedroom detached home in Furzton went live on Saturday afternoon and is already in receipt of 2 offers, by Monday morning!
Happy bday @hjmackellar .. soo many photos and soo many memories... soo many lols 😂 .. see you in Greece 🇬🇷 gorgeous.. #threeweekstogo #greece #bdaygirl #friends #uk #bedford #netballgirls #netballteam #makingmemories
Thinking about getting #adultbraces & live in #Bedfordshire or surrounding counties? Contact us for a free consultation on:

info@bedfordorthodontics.co.uk
01234 357570
www.bedfordorthodontics.co.uk

#braces #teeth #orthodontist #nhs #private #dentistry #Bedford
We are an online gallery of original artwork & prints by some of the best contemporary children's book illustrators, with an online shop & a gallery space inside @RogansBooks in Bedford.

Visit our online shop to see all of our featured illustrators:

www.shop.rogansbooks.co.uk/illustrators/

We'd love to know what you think? 
#childrensbookillustration #illustration #art #originalartwork #picturebook #illustrations #art #reading #lovetoread #bookworm #booklover #nicksharratt #axelscheffler #vivianeschwartz #helencraig #anitajeram #anthonybrowne #DavidRoberts #ChristopherCorr #CathieFelstead #SimonJames #Bedfordshire #Gallery #bookshop #BedfordIndies #Bedford
We are an online gallery of original artwork & prints by some of the best contemporary children's book illustrators, with an online shop & a gallery space inside @RogansBooks in Bedford. Visit our online shop to see all of our featured illustrators: www.shop.rogansbooks.co.uk/illustrators/ We'd love to know what you think? #childrensbookillustration  #illustration  #art  #originalartwork  #picturebook  #illustrations  #art  #reading  #lovetoread  #bookworm  #booklover  #nicksharratt  #axelscheffler  #vivianeschwartz  #helencraig  #anitajeram  #anthonybrowne  #DavidRoberts  #ChristopherCorr  #CathieFelstead  #SimonJames  #Bedfordshire  #Gallery  #bookshop  #BedfordIndies  #Bedford 
Every Monday in term time at 9:30am don't miss Storytime held at the Kiosk At The Park. In the school holidays we run the sessions at the slightly later time of 10am.
#storytime #atthepark #bedford #KATP
Every Monday in term time at 9:30am don't miss Storytime held at the Kiosk At The Park. In the school holidays we run the sessions at the slightly later time of 10am. #storytime  #atthepark  #bedford  #KATP 
Competition winner and her new colouring in table cloth, to keep her busy in the school holidays 
#competition #winner #instagood #insta #localbusiness #bedford #supportlocalbusiness #smallandmightybusiness #eggnogg
Waiting for the caffeine to kick in, the lovely ‘Thank You For Today’ from @deathcabforcutie has our  #mondaymotivation covered. #vinyl #bedford #indierecordstore #newmusic
New week, new opportunities. Get it girls 🙌🏼💕👑
New week, new opportunities. Get it girls 🙌🏼💕👑
Final week of the brilliant @nohat_art Woman Shall Inherit The Earth exhibition @panaceamuseum. Check it out. Gallery hours Thursday-Sunday 11am-5pm.
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Sleeper hangs in the top floor gallery alongside @nicola_moody’s beautiful Cyanotype and Rust Weave and powerful paintings by Nour Zantah. .
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Closing party Friday 24 August @thethirdplacebedford in collaboration with @blendermusic_uk and @rollyourownrecords Night of all female djs. Free entry. 👌
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#womanshallinherittheearth #contemporaryart #womenartists #exhibition #gallery #panaceamuseum #bedford #apocalypse #distopia #utopia #art #painting #artist #instaart
Final week of the brilliant @nohat_art Woman Shall Inherit The Earth exhibition @panaceamuseum. Check it out. Gallery hours Thursday-Sunday 11am-5pm. . Sleeper hangs in the top floor gallery alongside @nicola_moody’s beautiful Cyanotype and Rust Weave and powerful paintings by Nour Zantah. . . Closing party Friday 24 August @thethirdplacebedford in collaboration with @blendermusic_uk and @rollyourownrecords Night of all female djs. Free entry. 👌 . #womanshallinherittheearth  #contemporaryart  #womenartists  #exhibition  #gallery  #panaceamuseum  #bedford  #apocalypse  #distopia  #utopia  #art  #painting  #artist  #instaart 
Cheeky little selfie at our Lowestoft Clinic yesterday. I managed to get a little glimpse of the seaside before I made my way home. Our September diary is now open for bookings - 13 clinics and already booking up fast! Secure yours now or get in touch for a confidential chat. #clevercontours +
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#cryolipolysis #fatfreezing #icelipo #hifu #hifutreatment #skinnypin 
#bodyconfidence #oxford #swindon #eastbourne #harrogate #leeds #tunbridgewells #rotherham #bedford #glasgow #skipton #york #morecambe #witney #bournemouth
Cheeky little selfie at our Lowestoft Clinic yesterday. I managed to get a little glimpse of the seaside before I made my way home. Our September diary is now open for bookings - 13 clinics and already booking up fast! Secure yours now or get in touch for a confidential chat. #clevercontours  + + + + + + + + #cryolipolysis  #fatfreezing  #icelipo  #hifu  #hifutreatment  #skinnypin  #bodyconfidence  #oxford  #swindon  #eastbourne  #harrogate  #leeds  #tunbridgewells  #rotherham  #bedford  #glasgow  #skipton  #york  #morecambe  #witney  #bournemouth 
// Susan // When your brides are as cool as this! What a start to the week. Beautiful @suki237 married her love in Greece wearing a @ateliermuscat top and @bowendryden skirt. Susan was one of the loveliest brides we have ever had and we wish her a lifetime of love and happiness. Thank you for choosing Woburn Bridal ✨💕
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#woburnbridalbabe #reallifebride #weddingseparates #weddingcoords #destinationweddings #greecewedding #weddingdressinspiration #bridalinspo #woburnbridal #minimalistbride #indiebride #whimsicalwedding #loveauthentic #junebugweddings #dirtybootsandmessyhair #modernluxury #bridetobe2019 #lovemydress #modernwedding #creativebride #modernbride #coolbride #londonbride #fashionbride #bedford #miltonkeynes #contemporarybride #britishbridal #bebraveenoughtobeyourself
// Susan // When your brides are as cool as this! What a start to the week. Beautiful @suki237 married her love in Greece wearing a @ateliermuscat top and @bowendryden skirt. Susan was one of the loveliest brides we have ever had and we wish her a lifetime of love and happiness. Thank you for choosing Woburn Bridal ✨💕 . . . . #woburnbridalbabe  #reallifebride  #weddingseparates  #weddingcoords  #destinationweddings  #greecewedding  #weddingdressinspiration  #bridalinspo  #woburnbridal  #minimalistbride  #indiebride  #whimsicalwedding  #loveauthentic  #junebugweddings  #dirtybootsandmessyhair  #modernluxury  #bridetobe2019  #lovemydress  #modernwedding  #creativebride  #modernbride  #coolbride  #londonbride  #fashionbride  #bedford  #miltonkeynes  #contemporarybride  #britishbridal  #bebraveenoughtobeyourself 
When mummas home #peacefulpets @hugohound_ & Jess as close as possible for naps #cuties #cat #dog #bloodhound #bedford #alliswell
Drooling over this choc mix up drippy Cake to celebrate Clare’s  Birthday 🍰🎂🎉
This double layered choc cake  was decorated with a selection of chocolates 🍫 with a milk choc drip side and keepsake gold name topper 😘#bedford #bedfordshire #miltonkeynes #cake #cakes #cakelovers #cakedecorating #drippycake #whatcakesbedford #chocolate #chocoverload
There’s a land that is fairer than day,
And by faith we can see it afar;
For the Father waits over the way
To prepare us a dwelling place there.  In the sweet by and by,  We shall meet on that beautiful shore;  In the sweet by and by,  We shall meet on that beautiful shore..... BY : "Sweet By and By" by Fountainview Academy as part of our God so Loved the World DVD in BC, Canada.
YouTube : https://youtu.be/1pDaaNAhJNk
Video Courtesy : Fountainview Academy. #southafrica #johannesburg #pretoria #edenvale #bedford #gauteng
There’s a land that is fairer than day, And by faith we can see it afar; For the Father waits over the way To prepare us a dwelling place there. In the sweet by and by, We shall meet on that beautiful shore; In the sweet by and by, We shall meet on that beautiful shore..... BY : "Sweet By and By" by Fountainview Academy as part of our God so Loved the World DVD in BC, Canada. YouTube : https://youtu.be/1pDaaNAhJNk Video Courtesy : Fountainview Academy. #southafrica  #johannesburg  #pretoria  #edenvale  #bedford  #gauteng 
Get in touch today find out how it can work for you! Call or text 07766 142057
#cwp #cambridgeweightplan #bedford #shortstown #wilstead #shefford #biggleswade #slimmingworld #weightwatchers #bikini #summer #spring #easter #valentine #diet #looseweight #beachbody
Are you looking to replace your stairs & landing? Or any other room in your house?  Call us now and book in for your free home measure 😊
Mobile showroom brought to you 👍

#carpets #flooring #wood #vinyl #homeimprovements #homedecor #MiltonKeynes #Bedford #Northampton #Luton #freeunderlay
Get in touch today find out how it can work for you! Call or text 07766 142057
#cwp #cambridgeweightplan #bedford #shortstown #wilstead #shefford #biggleswade #slimmingworld #weightwatchers #bikini #summer #spring #easter #valentine #diet #looseweight #beachbody
Get in touch today find out how it can work for you! Call or text 07766 142057
#cwp #cambridgeweightplan #bedford #shortstown #wilstead #shefford #biggleswade #slimmingworld #weightwatchers #bikini #summer #spring #easter #valentine #diet #looseweight #beachbody
Get in touch today find out how it can work for you! Call or text 07766 142057
#cwp #cambridgeweightplan #bedford #shortstown #wilstead #shefford #biggleswade #slimmingworld #weightwatchers #bikini #summer #spring #easter #valentine #diet #looseweight #beachbody
Get in touch today find out how it can work for you! Call or text 07766 142057
#cwp #cambridgeweightplan #bedford #shortstown #wilstead #shefford #biggleswade #slimmingworld #weightwatchers #bikini #summer #spring #easter #valentine #diet #looseweight #beachbody
Goodacres are delighted to offer for sale this superb 2 bedroom terraced property located in the popular Aspires development in Bedford. This 2 bedroom property internally offers entrance hall, cloakroom, lounge/diner, kitchen, 2 bedrooms plus family bathroom. Externally the property has front and rear gardens, driveway to front plus additional allocated parking to rear. Viewing highly advised. £225,000

View the property on Right Move http://ow.ly/WLpR30lrSp7
Call us on 01234 855532 or visit www.goodacresresidential.co.uk
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#sellmyhousefast #houseforsale #movinghouse #propertyforsale #bedford #buildings #bedfordshire #putnoe #propertyforsale #property #propertysales #rightmove #residential #castlequarter #primeministers #commuters #oakley #kempston #goldington #stagsden #bromham #biddenham #newhomes #propertylets #propertylet #lettings #rental #bedshour #miltonkeynes #mk #luton
Goodacres are delighted to offer for sale this superb 2 bedroom terraced property located in the popular Aspires development in Bedford. This 2 bedroom property internally offers entrance hall, cloakroom, lounge/diner, kitchen, 2 bedrooms plus family bathroom. Externally the property has front and rear gardens, driveway to front plus additional allocated parking to rear. Viewing highly advised. £225,000 View the property on Right Move http://ow.ly/WLpR30lrSp7 Call us on 01234 855532 or visit www.goodacresresidential.co.uk . . . . . #sellmyhousefast  #houseforsale  #movinghouse  #propertyforsale  #bedford  #buildings  #bedfordshire  #putnoe  #propertyforsale  #property  #propertysales  #rightmove  #residential  #castlequarter  #primeministers  #commuters  #oakley  #kempston  #goldington  #stagsden  #bromham  #biddenham  #newhomes  #propertylets  #propertylet  #lettings  #rental  #bedshour  #miltonkeynes  #mk  #luton 
New walk & sculpt sydness massage silders 👀
➡️ www.avon.uk.com/store/Agnes

#walk #silders #slippers #massage #fashion #moda #style #womenfashion #polskadziewczyna #limitededition #girlsfashion #amazing #fashionblogger
#Luton #Derby #Sheffield #Liverpool #Swindon #Manchester #Aberdeen #London #Bedford #Kent #MiltonKeynes

www.konsultantka-anglia.co.uk 💕
Welcome to @frescoesbedford ☕️
Like and Share any or all of our business videos published on Social Media on Sunday evenings over the ten week period to enter our draw to win one of three £50 Love Bedford Vouchers (accepted at over 270 Bedford businesses). Every (Like & Share) gets an entry, so keep sharing and liking 😊
#Frescoes #Food #Foodie #Coffee #Drink #Lunch #Bedford #LOVEBedford
Welcome to @frescoesbedford ☕️ Like and Share any or all of our business videos published on Social Media on Sunday evenings over the ten week period to enter our draw to win one of three £50 Love Bedford Vouchers (accepted at over 270 Bedford businesses). Every (Like & Share) gets an entry, so keep sharing and liking 😊 #Frescoes  #Food  #Foodie  #Coffee  #Drink  #Lunch  #Bedford  #LOVEBedford 
One of my beautiful brides from this year! 💕

I will be taking bridal bookings for next year on the 14th September 👰🏻👰🏼 please feel free to message me for a bridal quote xxx

For general make up appointments from December my ‘saturdays’ will only open 8 weeks in advance xxx
One of my beautiful brides from this year! 💕 I will be taking bridal bookings for next year on the 14th September 👰🏻👰🏼 please feel free to message me for a bridal quote xxx For general make up appointments from December my ‘saturdays’ will only open 8 weeks in advance xxx
Big week ahead @studio281_ 🙌🏼
Big week ahead @studio281_ 🙌🏼
WANTED! BUSINESSES in #MiltonKeynes to join our directory 🙌 sign up to @cheekytoken FREE 💳
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#lovemk #events #eventprof #instadaily #membership #concierge #socialmedia #lifestyle #leisure #buckingham #bedford #restaurants #bars #drinks #food #foodblogger
❤️⚽️Daddy-Daughter kickabout as the sun went down this evening. Watching them giggle and goof around makes my heart melt.⚽️❤️#daddydaughter #football #kickabout #tackle #skills #footballwithdaddy #sundayfun #kidgotskills #myworld #lovethem #bedford
Check out this India Pale Ale from #TheKernel hopped with Citra, Galaxy & Mosaic
‼ Was out of stock but back in... very popular indeed ‼
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🔵 Get your hands on it: Land of Beers, 73 Brackley Rd, Bedford MK42 9SL
Check out this India Pale Ale from #TheKernel  hopped with Citra, Galaxy & Mosaic ‼ Was out of stock but back in... very popular indeed ‼ . 🔵 Get your hands on it: Land of Beers, 73 Brackley Rd, Bedford MK42 9SL