⭐️NEW YOUTUBE EPISODE! Our Summer Favorites!! ⭐️⠀
Love this shirt!!! Coffee Cures + Jesus Saves⠀
This shirt is now on my summer favorites list and will transition so well into the Vegas Fall and Winter seasons! It is SO COMFORTABLE! Throw an oversized cardigan and over the knee boots on for a cute, different look! Got this shirt from @all.graced.up.blog . Go check out her shop she has some awesome shirts! 😍💛⠀
•Click the link in our bio to view this YouTube episode!!
I am a big fan of having sacred spaces, and by that I mean times and places that we infuse with a specific meaning. This serves the purpose of arriving in every moment fully rather than being everywhere at the same time (meditation in action), which will allow for maximum flow (and output).
Having a dedicated space for my creative process is a huge help and dream come true. My brain is wired to be imaginative in this area. Distractions, in a world where there’s always a million things wanting our attention all at once, are limited in my head here. Since it’s hard to ever shut off creatively because I’m constantly thinking about ideas (which takes A LOT out of me at times), a studio space that I can leave is at least an attempt for a little time away. So I’m not constantly distracted by my work when I’m doing other things. Having a studio has essentially made me a person with practically no fear of missing out. I’m lucky to have a studio but you can start this practice with dedicating times and areas to certain things anywhere. For example, you know the first 10 minutes of your day are for meditation and nothing else. Or a corner in your room is just for drawing and no phone. Same effect! It really goes a long way.
What are some of your sacred spaces, alternative or physical?
📸 @domenicamgarcia #cutandpaste#analogcollage#collageartist#collageart#collageartwork#mixedmedia#psychedelicart#c_expo#collagist#collage#artshow#collagestash#artist#collagecollectiveco#collage_guild#curator#surreal#papercollage#collagenph
The best words ever. Never ever change to make someone like you...it’s so hard to be happy with ourselves in a generation of perfection on social media. Be happy with the no filter version of you. #socialmediacansuck#behappywithyou#loveyourself ❤️
Hallo meine Lieben💖
Wie geht es euch? Mir gehts soweit ganz gut😊 Wir hatten einbisschen eine strenge Nacht wegen der Kleinen da sie am zahnen ist und ca. alle 2 Stunden weinend aufgewacht ist😪 Deshalb bin ich etwas müde😴 Aber die nächste Nacht wird hoffentlich etwas besser werden🤗
Ich habe mir heute Mittag zwei kleine Kartoffel, zwei Spiegeleier und dazu gemischtes Gemüse an Tomatenpüree mit wenig Mozzarella garniert zubereitet😊 Yummy hat das gut geschmeckt😋
Jetzt treffe ich mich dann gleich mit einer anderen Mama bei mir Zuhause, um auch ihr das Projekt der Body Mission zu erklären🙂 Denn auch sie möchte gerne mit uns zusammen einige Kilos abnehmen👍👙 Ich freue mich auf sie🤗
Ich wünsche euch allen einen tollen und sonnigen Nachmittag☀️ #zusammenabnehmen#abnehmenmitspass#momsgettingfit
Playing hooky from work but it’s okay because I’m my own boss. 🤣 Somethings are just more important like spending quality time with one of your best friends. Now to work on my much needed tan. Hope everyone is enjoying their Monday. Love ❤️Becca
Comparison. We ALL do it. It’s easy to compare yourself to everyone else out there and wonder if what they are doing is more valuable, adventurous, worthy, (you fill in the blank...) than what you are doing. When we do this we start to lose joy in the most important parts of us and we stop seeing our own dreams as relevant and important. STOP comparing. START taking pride in what you have been given, and run after your dreams with confidence! If we all SET out to celebrate + encourage each others successes then we will start to see real change in our communities and the world!
Nothing works, but W.O.R.K 💪🏼🔥 When you want something bad enough, you will starve your distractions & feed your focus #until 💃🏽👏🏼 Results don’t happen overnight, so TRUST the process, be consistent & nothing will stand in between you and your goals. 🙏🏼❤️ You are worth it, you do deserve it & no one can tell you otherwise!! #LoveYourselfFirst#BeHappyWithYou
As long as you are doing things that support your health and happiness, never be afraid of being you! I’m not going to lie, the last 8 years have been hard! When I first started pole dancing I was nervous to talk about it, nervous to post about it - what will people think? Will I get in trouble from my job for doing something I love? Even though I’ve never taken my clothes off for money, that’s what most people think and how a lot of people treated me. I lost friends who looked down on me, initially my family judged me and criticized me, dudes I dated treated me disrespectfully, and I had coworkers who misunderstood me and got super inappropriate with me. But it never stopped me from pursuing something I love and being open about it. Pole was my passion, a release, a confidence booster, and helped me get in the best shape of my life. People may not understand it, but they can accept me for who I am and what I like to do, or they can F off 🤷🏻♀️ just know that I do this for ME - I’m not posting my pole videos for other people - this is MY life and MY happiness. #poleequalshappiness#polelove#beyourself#proudpoler#polepassion