We had a lovely walk around Bakewell and stumbled across this gem, I had the cheese and onion quiche with griddled potatoes it was delicious and very filling! They also have really extensive gluten free menu! Would recommended if in Bakewell 👍
T R I B E S ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Launching in FITISM Bakewell on Wednesday 26th September at 6:30pm presented by @mattioky ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
What is TRIBES?
TRIBES is a brand new performance programme designed by FITISM for those that want to take their fitness, physiques and skills to the next level. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
TRIBES is built around what FITISM consider to be the 5 pillars of fitness: mobility, strength, power, aerobic capacity and callisthenics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Each and every workout is engineered to maximised your personal performance gains. Every workout, exercise, movement, weight selection, rep range and set volume is calculated specifically to you to ensure you maximise your bodies full potential. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
You will also learn techniques and skills from the world of power lifting, olympic weight lifting and gymnastics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
All this delivered in groups of 4 that we will refer to as TRIBES. You will share this experience and enter into every workout with likeminded individuals with the same training mentality and ethos as you… To train hard and get better! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
TRIBES will engage you, push you and inspire you to help you achieve a new level of physical fitness and mental toughness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
If you are interested to find out more about TRIBES come along to the launch taking place at 6:30pm in the FITISM Kitchen, Bakewell. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
“... Vanity and pride are different things, though the words are often used synonymously... Pride relates more to our opinion of ourselves, vanity to what we would have others think of us...” • Jane Austen.
• Pride and Prejudice.
Iv never known a bunch of the most GREEDIEST #segulls in my life 🤭😳 I was scared for my dam eyeballs 👀 ...and the screeching 😶next time my scraps will go in the bin @g.kirbs I didn't even have anywhere to run !!! 😂
#bakewell#segull#birds#familytime oh sorry you should turn your volume down !!
🍒🍊🍦 Ohm Baked captures all of the wickedly-indulgent taste - and none of the calories - of classics such as #Cherry#Bakewell , Apple & Rhubarb Crumble and #Chocolate Brownie Ice Cream... so delicious, it must be @ohmbaked 🍊🍒🍦