an online Instagram web viewer

#Athlete medias

Photos

Never in a million years would I have thought that I would be a professional bikini competitor winning money, and watches and trophies and swords and sponsorships BUT today was by far the best prize ever yall.....that pink bin is filled with Brownies 😍😍😍😍 by @filipinafit. Thank you to everyone who positively supported me through this prep! Now on to the real prize....home....Maryland....wine and seafood with my family ❤❤ #bikinicompetitor #bikinipro #athlete #allsmiles #blessed #allnattybro #allthebrownies #leanbody #fitlife #workhardplayharder #inspire
Never in a million years would I have thought that I would be a professional bikini competitor winning money, and watches and trophies and swords and sponsorships BUT today was by far the best prize ever yall.....that pink bin is filled with Brownies 😍😍😍😍 by @filipinafit. Thank you to everyone who positively supported me through this prep! Now on to the real prize....home....Maryland....wine and seafood with my family ❤❤ #bikinicompetitor  #bikinipro  #athlete  #allsmiles  #blessed  #allnattybro  #allthebrownies  #leanbody  #fitlife  #workhardplayharder  #inspire 
Ok so I re edited the coloring of his 100 items. Anyway 
I adore any time I spend with @kerrileewalsh 
She’s truly this magical person who radiates light and positivity wherever she goes. She’s magnificent and so is her creation: @platform1440 
Living all 1,440 minutes of every day to the fullest. 
I love you Kerri! Thanks for always being my inspiration and friend ❤️ oh, and thanks for letting me hold your medals and making me feel important 😂
Also, your bronze is just as beautiful as your gold ❤️
Ok so I re edited the coloring of his 100 items. Anyway I adore any time I spend with @kerrileewalsh She’s truly this magical person who radiates light and positivity wherever she goes. She’s magnificent and so is her creation: @platform1440 Living all 1,440 minutes of every day to the fullest. I love you Kerri! Thanks for always being my inspiration and friend ❤️ oh, and thanks for letting me hold your medals and making me feel important 😂 Also, your bronze is just as beautiful as your gold ❤️
Great action back at kazan . Brilliant operations here #U.K#England#Kazan#martial arts#mma#boxing#extreme fitness#high octane sports#athlete#nutrition#championships#sneaker#run#train#fightlife#distantlands#kings and kingdoms Via:-@olisatam
#classicbodybuilding #athlete #posing #blackandwhite #energyclubgdynia

Sorki za brak majtek startowych😜😜😜
Just some pre-game warm-ups from Friday night.
~~~~~
@rwebbjr2 and @shane_1stphorm were my catch buddies. (Rick in white, Shane in red, me in black).
~~~~~
Not the same feeling as throwing a baseball, but it does feel pretty good to toss that yellow ball around!
~~~~~
Always a good time when Friday nights involve some softball. But, time for bed. Cardinals game tomorrow!
.
.
.
.
.
#1stphorm #gym #powerlifting #squats #selfie #physique #supplements #legs #fitnessjourney #legionofboom #duespaid #armday #fitness #crossfit #fit #fitnessmotivation #muscle #progress #iam1stphorm #deadlift #powerlifting #gains #mytransphormationstartstoday #nutrition #fitnessmodel #bodybuilding #softball #abs #workout #athlete
Just some pre-game warm-ups from Friday night. ~~~~~ @rwebbjr2 and @shane_1stphorm were my catch buddies. (Rick in white, Shane in red, me in black). ~~~~~ Not the same feeling as throwing a baseball, but it does feel pretty good to toss that yellow ball around! ~~~~~ Always a good time when Friday nights involve some softball. But, time for bed. Cardinals game tomorrow! . . . . . #1stphorm  #gym  #powerlifting  #squats  #selfie  #physique  #supplements  #legs  #fitnessjourney  #legionofboom  #duespaid  #armday  #fitness  #crossfit  #fit  #fitnessmotivation  #muscle  #progress  #iam1stphorm  #deadlift  #powerlifting  #gains  #mytransphormationstartstoday  #nutrition  #fitnessmodel  #bodybuilding  #softball  #abs  #workout  #athlete 
первый Питерский старт,  Дима выложился. Не все шло, как хотелось бы, но опыт соревнований иначе не заполучить! задел положен!💪
ph: @constantin.shestopalov gym: @lider_kupchino_spb #beast #bodybuilding #fit #training #gym #flex #spbpowerexpo #fitness #nordic #inotsuperhero #фитнесбикини #muscle  #viking #фитнес #athlete  #скк #a2bespalov #спорт #бодибилдинг #Питер #motivation #strong #зал  #physique #тренер #лидеркупчино #fitfam #life #бодифитнес
первый Питерский старт, Дима выложился. Не все шло, как хотелось бы, но опыт соревнований иначе не заполучить! задел положен!💪 ph: @constantin.shestopalov gym: @lider_kupchino_spb #beast  #bodybuilding  #fit  #training  #gym  #flex  #spbpowerexpo  #fitness  #nordic  #inotsuperhero  #фитнесбикини  #muscle  #viking  #фитнес  #athlete   #скк  #a2bespalov  #спорт  #бодибилдинг  #Питер  #motivation  #strong  #зал  #physique  #тренер  #лидеркупчино  #fitfam  #life  #бодифитнес 
El que no arriesga ni gana👊
#athlete #motivation #life #panama
I am @dannyisabundance yet sometimes in life... I don’t even recognize myself...
I believe in the good things coming #☯️
I am @dannyisabundance yet sometimes in life... I don’t even recognize myself... I believe in the good things coming #☯️
I think part of a best friend’s job should be to immediately clear your computer history if you die 🤔 😝 ✌🏻 #igotyourback #thoughtoftheday .
.
.
.
.
.
.
.
.
.
.
#NoPainNoGain #girlswholift #fitgirls #fit #fitgirl #workout #fitspo #fitness #girlswithabs #activewear #abs #physique #aesthetic #strong #prettygirls #athlete #eyes #motivation #gains #fitnessmotivation #gym #fitfam #shredded #goals #blueeyes #bodygoals #underarmour
@i_am_trad Tommy Dance completing some of his islolated strength prehab rehab work on the leg extension.
Weakness in his quads have prevented us taking his training to the next level.

We will prevail! 😁
@bens_army_24h_fitness
#strength #prehab #rehabilitation #athlete #soccer #gym #exercise #strong
Croatia is beautiful ! 🇭🇷💏🏞 ( move to the right)
Plitvice Lakes National Park
Today- Kornati National Park on Islands!

#personaltrainer  #gymhero #gymrat #bodyunderconstruction #bodybuilding #bodybuilder #fitmommy  #tourist #pregnant #motivation #fitmotivation #fitmodel #fitspiration #nevergiveup #nopainnogain  #sportfreak #gymfreak #fitfreak #instapic #sportgirl #passion #strong #gymtime #mytime #athlete #ketogirl #croatia #holiday
Croatia is beautiful ! 🇭🇷💏🏞 ( move to the right) Plitvice Lakes National Park Today- Kornati National Park on Islands! #personaltrainer  #gymhero  #gymrat  #bodyunderconstruction  #bodybuilding  #bodybuilder  #fitmommy  #tourist  #pregnant  #motivation  #fitmotivation  #fitmodel  #fitspiration  #nevergiveup  #nopainnogain  #sportfreak  #gymfreak  #fitfreak  #instapic  #sportgirl  #passion  #strong  #gymtime  #mytime  #athlete  #ketogirl  #croatia  #holiday 
Am I exhaling or blowing kisses? 😂🤣
Am I exhaling or blowing kisses? 😂🤣
GOLD IN THE Heptathlon PB 5052 points. #athlete #heptathlon #heptathlete #lots of pbs @antony_drinkwater @goldcoastvictory @mygcphysio @localsearch @sportssupercentre_goldcoast
GOLD IN THE Heptathlon PB 5052 points. #athlete  #heptathlon  #heptathlete  #lots  of pbs @antony_drinkwater @goldcoastvictory @mygcphysio @localsearch @sportssupercentre_goldcoast
So proud of my girls tonight🥇🏆
@_littlefitlife 🥇🥇🥇 2 first place and bikini overall in first show
@movementmaverick 🏆1st place 47+ 5th place open in first show at 55 years old
My buddy @nothin2itprewitt  3rd place should’ve gotten at least second, but I’m not one of the judges sooo @_cutz_ 
Want to say thank you to my girls for putting trust in me to guide them! Thanks to head coach @raylp_ceo for always helping me when I’m getting bloody noses. Thanks to @dssportsnutrition for always taking care of my athletes @glorygainsgym for giving us a place to train and call home
•
•
•
•
•
•
#npc #competeharder #athlete #ifbb  #lifestylephysiques #bodybuilding #bodybuilder #mensphysique #weightlossjourney #fitfam #instafit #fitness #health #motivation #determination #gains #gainz #inspire #motivate #weightloss #nike #striveforgreatness #muscle #aesthetics #boxing #muaythai
So proud of my girls tonight🥇🏆 @_littlefitlife 🥇🥇🥇 2 first place and bikini overall in first show @movementmaverick 🏆1st place 47+ 5th place open in first show at 55 years old My buddy @nothin2itprewitt 3rd place should’ve gotten at least second, but I’m not one of the judges sooo @_cutz_ Want to say thank you to my girls for putting trust in me to guide them! Thanks to head coach @raylp_ceo for always helping me when I’m getting bloody noses. Thanks to @dssportsnutrition for always taking care of my athletes @glorygainsgym for giving us a place to train and call home • • • • • • #npc  #competeharder  #athlete  #ifbb  #lifestylephysiques  #bodybuilding  #bodybuilder  #mensphysique  #weightlossjourney  #fitfam  #instafit  #fitness  #health  #motivation  #determination  #gains  #gainz  #inspire  #motivate  #weightloss  #nike  #striveforgreatness  #muscle  #aesthetics  #boxing  #muaythai 
RM Academy athletes going through a post-game analysis, after watching the VFL Women’s Grand Final. #BeRecognised ➡️➡️ 🏆: @hawthornfc vs. @geelongcats
RM Academy athletes going through a post-game analysis, after watching the VFL Women’s Grand Final. #BeRecognised  ➡️➡️ 🏆: @hawthornfc vs. @geelongcats
“Life Doesn’t Always Give You What You Want.It Gives You What You Deserve.” Trust Yourself-Work Hard-Don’t Be Afraid To Fail-Ignore Negativity-Forgive-Give Something Back.
.
——
🏆20 Days Out from the @wbff_aust Pro/Am
@ari_empire 
@paul_dillett 
@pauline_wbffaustralia 
@wbff_official 
@wbff_athletes 
@mark_doherty_dxb 
Swimwear by: @dannymiamibrand ——
#picoftheday #photooftheday #instagood #instadaily #instagram #motivation #inspiration #sunday #blessed #wbffaus18 #wbff #wbffpro #fitnessmodel #lean #shredded #muscle #fit #fitness #fitspo #athlete #love #passion #lifestyle #workout #exercise #diet #lifestyle #happiness #train #bodybuilding #travel
“Life Doesn’t Always Give You What You Want.It Gives You What You Deserve.” Trust Yourself-Work Hard-Don’t Be Afraid To Fail-Ignore Negativity-Forgive-Give Something Back. . —— 🏆20 Days Out from the @wbff_aust Pro/Am @ari_empire @paul_dillett @pauline_wbffaustralia @wbff_official @wbff_athletes @mark_doherty_dxb Swimwear by: @dannymiamibrand —— #picoftheday  #photooftheday  #instagood  #instadaily  #instagram  #motivation  #inspiration  #sunday  #blessed  #wbffaus18  #wbff  #wbffpro  #fitnessmodel  #lean  #shredded  #muscle  #fit  #fitness  #fitspo  #athlete  #love  #passion  #lifestyle  #workout  #exercise  #diet  #lifestyle  #happiness  #train  #bodybuilding  #travel 
Day 44 - It is not perfect and not as quick as I want it, but I am happy with my progress on the Agility Ladder! My goal is to match the speed of @lomachenkovasiliy! #abs #crunches #athlete #cycling #170lbs #triathlon #triathlete #mma #boxing #muaythai #crossfit #agilityladder #agilitytraining
V12 Under the hood!
.
.
.
.
. 
I am flat like a pancake right now.
Excited for peak weak and ready for the @musclecontest border states classic!
#gmo#bodybuilding #saturday #positive #gains #abs#flat#shredded #fitness #new#instagood #pump 
#gmobugatti #muscle #athlete #athletes #athletesnutrition #mrsandiego #sandiego #california
Ολοκληρώθηκε με επιτυχία ο αγώνας BUFF Troodos Mountain Ultra ⛰
-
Η ICE POWER ήταν παρών προσφέροντας ανακούφιση στους δρομείς. ❄️💪🏻
-
#icepower #fastpainrelief #coldtherapy #athlete #icepowercyprus #painwinner #marathontrading #relief #coldspray #icepowerteam @buffcyprus
Tyler Schlagel getting out of his comfort zone last week and making 225 look like light work on front squat! So much of training is mental. Especially as you get stronger and your body is capable of lifting weight that your brain isn't quite sure about yet!  Push through and break into new levels of STRENGTH! #frontsquat #training #athlete #liftweights #beast
Tyler Schlagel getting out of his comfort zone last week and making 225 look like light work on front squat! So much of training is mental. Especially as you get stronger and your body is capable of lifting weight that your brain isn't quite sure about yet! Push through and break into new levels of STRENGTH! #frontsquat  #training  #athlete  #liftweights  #beast 
Surprise win at @melissasroadrace mud pit. Guess no #highschooltrack teams decided to show. #5km of hurt
Surprise win at @melissasroadrace mud pit. Guess no #highschooltrack  teams decided to show. #5km  of hurt
Epic💥
Night shoot📸
Ice cream or donuts that got my attention??....
Comment what you think it was😜
.
.
.
.
Epic shoot with amazing phenomenal photographer @jwilliam_photography《go check out his work!! I loved our night shoot!!! .
.
#nighttime #epic #nightphotoshoot  #modelsofnewmexico #newmexicomodels #modeling #bossbabe #nightlights #nightlife #weekend #saturday #photoshoot #photooftheday #goodvibes #donuts #icecream #beauty #longhair #phenomenal #athlete #fitnessmodels #bodybuilding #fitchicks #gymgirl #girlswhosquat #bootyfordays #healthyliving #lifestyle #lovingit #erinsinead
Epic💥 Night shoot📸 Ice cream or donuts that got my attention??.... Comment what you think it was😜 . . . . Epic shoot with amazing phenomenal photographer @jwilliam_photography《go check out his work!! I loved our night shoot!!! . . #nighttime  #epic  #nightphotoshoot  #modelsofnewmexico  #newmexicomodels  #modeling  #bossbabe  #nightlights  #nightlife  #weekend  #saturday  #photoshoot  #photooftheday  #goodvibes  #donuts  #icecream  #beauty  #longhair  #phenomenal  #athlete  #fitnessmodels  #bodybuilding  #fitchicks  #gymgirl  #girlswhosquat  #bootyfordays  #healthyliving  #lifestyle  #lovingit  #erinsinead 
6️⃣th set of 🔟x3️⃣
Learning sumo deadlifts sure is interesting. Especially after only doing conventional for years. I like them more though. I just need to be 100% consistent with form and I’m good 😎 Slow and steady 
How about that second rep tho ☠️🤣
-
#bodybuilding #naturalbodybuilding #natty #weightlifting #deadlift #gains #powerlifting #sumodeadlift #muscle #shredded #physique #aesthetics #athlete #teenbodybuilding
TEAM CURA 🤗Amazing Cleanse and Recovery For The Boys!💪🏼
__
—
To schedule an appointment please ☎️ ‭9309 1982‬.
—
—
#satisfaction #musclerecovery #cuppingtherapy #pain #recovery #athlete #work #cleanse #sunnah #health #wellness #wellbeing #theboys #beautiful
久々の #フレスコボール 投稿🙋‍♂️ 普段はコントロール重視ですが、思いっきり打つ練習💪 女子相手にw 
思いやりを持って、ラリーを続けるスポーツですが、(恋愛と一緒💑) 時に相手を信じて全力でプレイするのも大事です💪これは結婚と一緒なのかなあ。💒
したことないですが。。。 最近バタバタしてて、フレスコさんできてなくて、やりたくて身体がウズウズ。。。 #Frescoball #Frescobol #スポーツ #アスリート #athlete #マイナースポーツ
#ビーチ #beach #sports #ビーチスポーツ#トレーニング #運動 #ブラジル #リオ #ブラジル🇧🇷 #ラケット #テニス #卓球 #japan #日本
久々の #フレスコボール  投稿🙋‍♂️ 普段はコントロール重視ですが、思いっきり打つ練習💪 女子相手にw 思いやりを持って、ラリーを続けるスポーツですが、(恋愛と一緒💑) 時に相手を信じて全力でプレイするのも大事です💪これは結婚と一緒なのかなあ。💒 したことないですが。。。 最近バタバタしてて、フレスコさんできてなくて、やりたくて身体がウズウズ。。。 #Frescoball  #Frescobol  #スポーツ  #アスリート  #athlete  #マイナースポーツ  #ビーチ  #beach  #sports  #ビーチスポーツ #トレーニング  #運動  #ブラジル  #リオ  #ブラジル 🇧🇷 #ラケット  #テニス  #卓球  #japan  #日本 
DONE SHIT THAT HALF OF YA NIGGAS AINT DONE. AN EASY TRIPLE.🐻🇮🇳✌️💪
Cycle -1 
Week -1 
Day - 4 ME Lower. .
.
.
.
#amazing #athlete #powerlifter #motivation #earthnutri #liftinglifestyle💪 #lifestylemovement™ #followforfollowback #share #vikings #beardpower #fitpeople #improviseadaptovercome #strongandsexy #liftbig #blessme #nofear #nofakes #fkyaall
NBA NEWS
-
Center Karl-Anthony Towns dari Minnesota Timberwolves telah menyetujui perpanjangan Max Contract untuk 5 tahun sebesar $190 juta dollar (2,85 triliun rupiah)!
-
Towns sempat menunda perpanjangan kontrak ini karena terpaut masalah yang sedang terjadi di dalam tim terutama dengan Jimmy Butler. Ia pun mengumumkan perpanjangan ini di akun instagramnya lewat pesan yang ia tulis:
-
"Pada 25 Juni 2015, saya di Draft dan berkomitmen dengan Minnesota Timberwolves. Pada 22 September 2018, saya telah berkomitmen kembali dengan Wolves dan masih mempunyai perasaan kegembiraan yang sama seperti sewaktu 2015. Saya berjanji kepada fans, rekan tim dan organisasi ini untuk terus menjaga visi seseorang yang telah men-Draft saya Flip Saunders, dan memandang mimpinya akan kemenangan dengan rasa hormat. Kepada fans yang telah mendukungku sejak hari pertama dan juga fans Timberwolves, ini untuk kalian.
Terimakasih telah percaya kepadaku."
-
Jika Towns bermain untuk Wolves hingga akhir karirnya nanti, apakah ia akan menjadi pemain terhebat sepanjang sejarah Timberwolves?
-
Tulis pendapat kalian di bawah!👇
@nbainfo.id @karltowns @timberwolves @22wiggins
-
Tags: #NBA #infoNBA #NBAupdates #beritaNBA #nbaindonesia #updateNBA #NBArumors #basketball #bball #ballislife #basketindonesia #timberwolves #athlete #indonesiabasketball #hoopsnation #sports #sportsnews #beritaolahraga #hoops #nbanews #beritabasket #mainbasket #fansbasket #anakbasket #karlanthonytowns #alleyesnorth #powerofthepack #minnesotatimberwolves
NBA NEWS - Center Karl-Anthony Towns dari Minnesota Timberwolves telah menyetujui perpanjangan Max Contract untuk 5 tahun sebesar $190 juta dollar (2,85 triliun rupiah)! - Towns sempat menunda perpanjangan kontrak ini karena terpaut masalah yang sedang terjadi di dalam tim terutama dengan Jimmy Butler. Ia pun mengumumkan perpanjangan ini di akun instagramnya lewat pesan yang ia tulis: - "Pada 25 Juni 2015, saya di Draft dan berkomitmen dengan Minnesota Timberwolves. Pada 22 September 2018, saya telah berkomitmen kembali dengan Wolves dan masih mempunyai perasaan kegembiraan yang sama seperti sewaktu 2015. Saya berjanji kepada fans, rekan tim dan organisasi ini untuk terus menjaga visi seseorang yang telah men-Draft saya Flip Saunders, dan memandang mimpinya akan kemenangan dengan rasa hormat. Kepada fans yang telah mendukungku sejak hari pertama dan juga fans Timberwolves, ini untuk kalian. Terimakasih telah percaya kepadaku." - Jika Towns bermain untuk Wolves hingga akhir karirnya nanti, apakah ia akan menjadi pemain terhebat sepanjang sejarah Timberwolves? - Tulis pendapat kalian di bawah!👇 @nbainfo.id @karltowns @timberwolves @22wiggins - Tags: #NBA  #infoNBA  #NBAupdates  #beritaNBA  #nbaindonesia  #updateNBA  #NBArumors  #basketball  #bball  #ballislife  #basketindonesia  #timberwolves  #athlete  #indonesiabasketball  #hoopsnation  #sports  #sportsnews  #beritaolahraga  #hoops  #nbanews  #beritabasket  #mainbasket  #fansbasket  #anakbasket  #karlanthonytowns  #alleyesnorth  #powerofthepack  #minnesotatimberwolves 
One year #anniversary ❤️ I have been in @sarakarola coaching one year now, and i am super proud to be under her wings 😍😘 allso i have been a member of @badassathletes_ and found new friends, you are like a second family to me 👪

Eka vuosi takana @sarakarola valmennuksessa. Voin antaa täysin rehellisen ja puolueettoman palautteen.
Koko valmennuksen ajan minusta on huolehdittu hyvin. Kuulumiset vaihdetaan joskus viikottain, joskus päivittäin. Ohjelmat ovat monipuolisia ja tehokkaita.
Kehitystä seurataan ja ongelmiin puututaan välittömästi.
Toiveeni otetaan huomioon, mutta pystyn luottamaan valmentajani päätöksiin. 
Kaikista hienoin asia on se asenne jolla Sara minua kohtelee - alusta asti hän on ollut minulle rehellinen, suora ja kannustava.
Se on niin mahtava fiilis kun joku toinenkin uskoo ❤️
Ja tämä on vain kaiken alku... Kiitos ❤️ #athlete#lifestyle#fitnesss#fitnesscoach#myteam#motivated#futurecompetitor#coaching#wellnessfitness#makingmydreamscometrue
One year #anniversary  ❤️ I have been in @sarakarola coaching one year now, and i am super proud to be under her wings 😍😘 allso i have been a member of @badassathletes_ and found new friends, you are like a second family to me 👪 Eka vuosi takana @sarakarola valmennuksessa. Voin antaa täysin rehellisen ja puolueettoman palautteen. Koko valmennuksen ajan minusta on huolehdittu hyvin. Kuulumiset vaihdetaan joskus viikottain, joskus päivittäin. Ohjelmat ovat monipuolisia ja tehokkaita. Kehitystä seurataan ja ongelmiin puututaan välittömästi. Toiveeni otetaan huomioon, mutta pystyn luottamaan valmentajani päätöksiin. Kaikista hienoin asia on se asenne jolla Sara minua kohtelee - alusta asti hän on ollut minulle rehellinen, suora ja kannustava. Se on niin mahtava fiilis kun joku toinenkin uskoo ❤️ Ja tämä on vain kaiken alku... Kiitos ❤️ #athlete #lifestyle #fitnesss #fitnesscoach #myteam #motivated #futurecompetitor #coaching #wellnessfitness #makingmydreamscometrue 
@blessedking1
@blessedking1
Brodie is 18 months old and a high energy Border Collie weighing about 50 pounds.  He needs an active home, preferably one that will involve him in agility or flyball so that he has a job to do.  He is a very loving and smart boy.  Apply to adopt at www.onmywayhomerescue.com 
#PAWSOnMyWayHome #pawslv #vegasstrong #nevada #vegas #lasvegas #bordercollie #bordercolliesofinstagram #smartypaws #agility #flyball #adoptme #cuddlebug #athlete
Who said spots and stripes don’t match? 💃🏽
Who said spots and stripes don’t match? 💃🏽
Having a rough morning? Feel your heart. That’s your purpose of being alive..
🙏😊🙏😊🙏😊🙏😊🙏😊🙏😊🙏 ➡➡➡➡RoadToBePro⬅⬅⬅⬅
#Raffaello #livewitoutlimits #boxing #kickboxing #everlast #manmodel #ifbb #competitor #manspsyhique #personaltrainer #mcfit #bodybulding #athleticwear #fitness #amazing #aestetic #athlete #fitnessmodel #lifestyle #tattoo #20likes #cat #sixpack #motivation #love #exercises #polishgirl #warsaw #Poland 💪💯🥊💯💪
Having a rough morning? Feel your heart. That’s your purpose of being alive.. 🙏😊🙏😊🙏😊🙏😊🙏😊🙏😊🙏 ➡➡➡➡RoadToBePro⬅⬅⬅⬅ #Raffaello  #livewitoutlimits  #boxing  #kickboxing  #everlast  #manmodel  #ifbb  #competitor  #manspsyhique  #personaltrainer  #mcfit  #bodybulding  #athleticwear  #fitness  #amazing  #aestetic  #athlete  #fitnessmodel  #lifestyle  #tattoo  #20likes  #cat  #sixpack  #motivation  #love  #exercises  #polishgirl  #warsaw  #Poland  💪💯🥊💯💪
Some Saturday shoulders and tris work with @lindsaysuyes. You guys wanted to see more vids so just a couple workouts I like 💪🏽🔥🙌😊 •
•
•
•
•
•
•
#npc #figure #figurecompetitor #athlete #competition #model #bodybuilding #athletes #shoulders #triceps #workout #fitness #gym #gymworkout #saturday #lifting #nike #fitaid #nutrition #thefitacademy #training #blondes #military #usmc #marines #women #womenwholift
Happy Birthday to me 😁 36 years young today excited to train back with @westbfit @ironworksbirmingham 
Weight is at an all time low so ive been granted an off plan meal with the family later and I've opted for some of my momma's finest home cooking. I won't be going crazy as I still have my end goal in mind but have opted for this meal instead of a refeed as such. They'll be plenty of time for cake after the @pca_official British Finals 🎂🍰🍫🍭🍦 Coached by @joselindasilva
Sponsored by @fitkinis_stagewear

#bodybuilding #bikiniprep 
#liftheavy #trainhard #trainsmart #onprep #girlsthatlift #fitmom #shredded #fitness #bestself #bikinicompetitor #leaningdown #backgains #gymbunny #glutehamtiein #shoulders #hamstrings #hipthrusts #followyourdreams #fitnesscompetitor  #bestself #legday #knowyourownability  #girlswholift #bikinicompetitor #athlete #physique
Happy Birthday to me 😁 36 years young today excited to train back with @westbfit @ironworksbirmingham Weight is at an all time low so ive been granted an off plan meal with the family later and I've opted for some of my momma's finest home cooking. I won't be going crazy as I still have my end goal in mind but have opted for this meal instead of a refeed as such. They'll be plenty of time for cake after the @pca_official British Finals 🎂🍰🍫🍭🍦 Coached by @joselindasilva Sponsored by @fitkinis_stagewear #bodybuilding  #bikiniprep  #liftheavy  #trainhard  #trainsmart  #onprep  #girlsthatlift  #fitmom  #shredded  #fitness  #bestself  #bikinicompetitor  #leaningdown  #backgains  #gymbunny  #glutehamtiein  #shoulders  #hamstrings  #hipthrusts  #followyourdreams  #fitnesscompetitor   #bestself  #legday  #knowyourownability   #girlswholift  #bikinicompetitor  #athlete  #physique 
Always a pleasure to do rounds and interact with @blessed_brawler been fighting since before I started and still showing us how it’s done 🙌🏼
.
.
.
.
#145lbs #mixedmartialarts #wrestling #springbokmma #martialarts #southside #southsidemma #blessed #fightcamp #southafrica #pro #athlete
Nice catch for the extra point today! ❤️🏈😀 We are 3-0 for wins this season, it’s our season to take the championship!! #kidsofinstagram #healthykids #extrapoint #widereceiver #wr #kidathlete #youngathlete #athlete #flagfootball #football #competition
Been M.I.A. from IG for a few days spending time with the fam, but ready to get some new gainz next week! #fitfam #fitmom #chickswholift #gymmotivation #fitspo #gymaddict #motivation #momswholift #fitnessjourney #postpartum #postpartumbody #postpartumfitness #fitness #getstrong #gains #goals #athlete #body #fitlifestyle
Nothing better than a road trip up the coast to race, and even better to come away with a cheeky win and a giant novelty cheque 🤗

This was my first Olympic distance race in almost 3 years, not because I don’t love racing this distance, but simply because I was in a job where I worked every Sunday and had to save my Sundays off work for my long course ‘A races’. I had so much fun today, and I look forward to adding a few more Qld state series races to the calendar to build some speed back for my long course racing with the help of SuperCoach Juz. 
Thanks for having me #MackayTriathlonFestival to celebrate the 30th anniversary of the Mackay Tri Club! I really enjoyed meeting some legends of the sport at the anniversary dinner on Friday night, and meeting some future stars of the sport yesterday at the kids tri. 
Put this race on your calendar legends and get out and explore more of this stunning state we live in 😍

Congrats to everyone who raced today 🤙
Nothing better than a road trip up the coast to race, and even better to come away with a cheeky win and a giant novelty cheque 🤗 This was my first Olympic distance race in almost 3 years, not because I don’t love racing this distance, but simply because I was in a job where I worked every Sunday and had to save my Sundays off work for my long course ‘A races’. I had so much fun today, and I look forward to adding a few more Qld state series races to the calendar to build some speed back for my long course racing with the help of SuperCoach Juz. Thanks for having me #MackayTriathlonFestival  to celebrate the 30th anniversary of the Mackay Tri Club! I really enjoyed meeting some legends of the sport at the anniversary dinner on Friday night, and meeting some future stars of the sport yesterday at the kids tri. Put this race on your calendar legends and get out and explore more of this stunning state we live in 😍 Congrats to everyone who raced today 🤙
So often we think of our lives as a linear path, we have a vision with a step by step idea of how everything should evolve, we use a checklist that starts from point a to point z forgetting the possibility of conflicting external factors, that require our attention, we are constantly being asked to step in and step out, to hold on and let go. 
The Sufi mystic Rumi, speaks to this balance in the following poem:

Your hand opens and closes and opens and closes.

If you were always a fist or always stretched open
You would be paralyzed.

Your deepest presence is in every small contracting and expanding

The two as beautifully balanced and coordinated as bird wings. 
Balance.  Coordination.  Presence.  The essence of yoga lies in the awareness of contraction and expansion.  Move the body.  Calm the mind.  Reconnect with your spirit and begin the journey to wholeness. The healing path of yoga. 
#mindfullymoved ✌🏻out Namaste zzzz

One step at time. To #be I #move to  #connect #mind  #body #spirit

#mobilitythroughmovement #feelssogood #flexibilty #freedomtomovebetter #yycfitness #justmove#stretch #fascia #flex #flexibility #yycyoga #yoga #yogagram #fitnessmotivation #gratefulformobility #jogacoach #athlete
So often we think of our lives as a linear path, we have a vision with a step by step idea of how everything should evolve, we use a checklist that starts from point a to point z forgetting the possibility of conflicting external factors, that require our attention, we are constantly being asked to step in and step out, to hold on and let go. The Sufi mystic Rumi, speaks to this balance in the following poem: Your hand opens and closes and opens and closes. If you were always a fist or always stretched open You would be paralyzed. Your deepest presence is in every small contracting and expanding The two as beautifully balanced and coordinated as bird wings. Balance.  Coordination.  Presence.  The essence of yoga lies in the awareness of contraction and expansion.  Move the body.  Calm the mind.  Reconnect with your spirit and begin the journey to wholeness. The healing path of yoga. #mindfullymoved  ✌🏻out Namaste zzzz One step at time. To #be  I #move  to #connect  #mind  #body  #spirit  #mobilitythroughmovement  #feelssogood  #flexibilty  #freedomtomovebetter  #yycfitness  #justmove #stretch  #fascia  #flex  #flexibility  #yycyoga  #yoga  #yogagram  #fitnessmotivation  #gratefulformobility  #jogacoach  #athlete 
dōTERRA's convention 2018 is in the books but the goodness is just beginning.I've been waiting to compile all this information.

There is an incredible amount of education and learning, somehow the Tara's girls are the best in the market based on sourcing and testing procedures, to our charitible causes, to our upcoming medical clinics that are changing the way we approach medicine and patient care, there's so much to discuss. 
I'll try to do it justice, but it can't replace being there. Stay tuned this upcoming week as we unpack the awesomeness. . .
.
 #new #convention2018 #newproducts #ohmy #education #science #healthcare
dōTERRA's convention 2018 is in the books but the goodness is just beginning.I've been waiting to compile all this information. There is an incredible amount of education and learning, somehow the Tara's girls are the best in the market based on sourcing and testing procedures, to our charitible causes, to our upcoming medical clinics that are changing the way we approach medicine and patient care, there's so much to discuss. I'll try to do it justice, but it can't replace being there. Stay tuned this upcoming week as we unpack the awesomeness. . . . #new  #convention2018  #newproducts  #ohmy  #education  #science  #healthcare 
Silently Making Big Moves
Shooter 📸 @r.clix
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📣📣CONTEST ALERT!!
Let's get it BiG!!🎉🎉🎉
Massive Contest for all you Fitness and Health Enthusiast's !!
.
.
.
🏆Winner: 
1st Prize 🥇: Smart All Weather Hoodie.
2nd Prize🥈: String Bag and a Branded Shaker.
.
.
. 🎯Steps to Follow: .
🔸Tag your three friends ( Multiple Entries will have upper hand )
.
🔸All tag friends should be following @massivelements .
🔸Share your innovative healthy meals with us- Tag us  @massivelements to be eligible
.
🔸Use hashtags #massivelements #Built2Defy in your  list of hashtags.
.
.
Contest Ends : 25th September Midnight.
.
#teammassiv #massivelements #athlete #fitfam #fitspo #fitnessmotivation #fitnessmodel #travelholic #theme #aesthetics #shredded #darkhorse #foodblog #fitnessmodel #instagram #instadaily #symmetry #wolf #hustle #muscle #struggle #hardwork #sixpackabs #dedication #bcaa #amino #positive #savage #vascular #mealprepbags
Silently Making Big Moves Shooter 📸 @r.clix ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📣📣CONTEST ALERT!! Let's get it BiG!!🎉🎉🎉 Massive Contest for all you Fitness and Health Enthusiast's !! . . . 🏆Winner: 1st Prize 🥇: Smart All Weather Hoodie. 2nd Prize🥈: String Bag and a Branded Shaker. . . . 🎯Steps to Follow: . 🔸Tag your three friends ( Multiple Entries will have upper hand ) . 🔸All tag friends should be following @massivelements . 🔸Share your innovative healthy meals with us- Tag us @massivelements to be eligible . 🔸Use hashtags #massivelements  #Built2Defy  in your list of hashtags. . . Contest Ends : 25th September Midnight. . #teammassiv  #massivelements  #athlete  #fitfam  #fitspo  #fitnessmotivation  #fitnessmodel  #travelholic  #theme  #aesthetics  #shredded  #darkhorse  #foodblog  #fitnessmodel  #instagram  #instadaily  #symmetry  #wolf  #hustle  #muscle  #struggle  #hardwork  #sixpackabs  #dedication  #bcaa  #amino  #positive  #savage  #vascular  #mealprepbags 
FORGOT TO PREP YOUR MEALS? Hit us up in the DMS for free delivery tonight! We have a few spare seats 😁
FORGOT TO PREP YOUR MEALS? Hit us up in the DMS for free delivery tonight! We have a few spare seats 😁
This is how I learned to spin my wedge shots. Once you can spin it off a door mat on concrete, doing it from the fairway or light rough is a cake walk.  #golf #golfing #golfswing #golfer #golfers #golfr #golfwang #instagolf #muscles #work #practice #fitness #fitnessmotivation #workout #pga #pgatour #muscle #homemade #nike #golfstagram #golfinstruction #weightloss #america #golfaddict #sport #sports #athlete #barefoot #coach #coaching
Trying to grow some wings 😄
Trying to grow some wings 😄
Have an awesome day everyone and my 10 minute cardio brisk walk heading to work but first let me take a selfie 🤳 like. Me: 👉🏽😂✌🏽@MJTamondong aka @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #Iminshape #Explore #ExplorePage #Focus #SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #FoodPorn #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Have an awesome day everyone and my 10 minute cardio brisk walk heading to work but first let me take a selfie 🤳 like. Me: 👉🏽😂✌🏽@MJTamondong aka @Sixp8ck - 📷📹 #ShreddedBeyondABSolute  #PeopleWhoLifts  #Iminshape  #Explore  #ExplorePage  #Focus  #SaturdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #FoodPorn  #GymMemes  #GymHumor  #Motivation  #Motivator  #Actor  #Comedian  #InstaComedy  #Bodybuilding  #Fitness  #Footwear  #Shoes  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My #official  #socialmediaprofile  outlet #pages  please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Показал небольшой мастер класс полякам на работе😅
_________________________________________
#motivation #workout #calisthenics #crossfit #poledance #fitness #dance #yoga #top #parkour #freerun #boxing #gym #gymnastics #training #advertising #mma #sport  #travel #extreme #inspiration #lifestyle #best #muscle #life #hobby #professional #athlete #sport #redbullpolska #redbull
JO Londres 2012.
Une profonde tristesse sur cette photo.
Quand tu sors par la petite porte tête baissé, quand soudain une honte t'envahi d'avoir pas su honoré les couleurs de la France. 🇫🇷 #olympique #games #olympics #olympicgames #london #deception #blessure #inlured #triste #athlete ##trackandfield #athletisme #sport #workout #nopainnogain #trainning #athletic #france #passion #healthy #coach #fit #photography #photo #souvenir #picture #instagram #instarun #runner #mental
JO Londres 2012. Une profonde tristesse sur cette photo. Quand tu sors par la petite porte tête baissé, quand soudain une honte t'envahi d'avoir pas su honoré les couleurs de la France. 🇫🇷 #olympique  #games  #olympics  #olympicgames  #london  #deception  #blessure  #inlured  #triste  #athlete  ##trackandfield  #athletisme  #sport  #workout  #nopainnogain  #trainning  #athletic  #france  #passion  #healthy  #coach  #fit  #photography  #photo  #souvenir  #picture  #instagram  #instarun  #runner  #mental