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Running of the Bull[dogs] today at @thedayofthedog was so much fun! Mom says I’ve got some practicing to do before next year. 😜😎 But I loved seeing all my fur friends and eating all the yummy treats! Now time for a nice long nap! .
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#azbullies #dayofthedog #Scottsdale #Sunday #runningofthebulldogs #GeorgiaTheBulldog #speedracer #ADD #AforEffort #squishyfacecrew #bulldogsofinstagram #dogsofinstagram #dogoftheday #englishbulldogs #igbullies_worldwide #wrinklegang #competition #newbie
Running of the Bull[dogs] today at @thedayofthedog was so much fun! Mom says I’ve got some practicing to do before next year. 😜😎 But I loved seeing all my fur friends and eating all the yummy treats! Now time for a nice long nap! . . . . . . #azbullies  #dayofthedog  #Scottsdale  #Sunday  #runningofthebulldogs  #GeorgiaTheBulldog  #speedracer  #ADD  #AforEffort  #squishyfacecrew  #bulldogsofinstagram  #dogsofinstagram  #dogoftheday  #englishbulldogs  #igbullies_worldwide  #wrinklegang  #competition  #newbie 
In advance of #thanksgiving I decided to get a head start on baking. Today I made my very first ever cheesecake and it looks like it’s supposed to! I also made some pumpkin cheesecake thumbprint cookies. Both recipes are #glutenfree and were relatively easy to make. I mean I burnt my thumb getting the cheesecake out of the oven but all things considering that’s nothing! I might call these a #success ! Here’s hoping they last until Thursday! #cooking #cookinglife #cooking101 #food #foodfail #foodstagram #foodandwine #cook #cheflife #fail #cookingfail #badcook #recipefail #worldsworstcook #aforeffort #youtried #cookingadventureswithmanda #nofilter
In advance of #thanksgiving  I decided to get a head start on baking. Today I made my very first ever cheesecake and it looks like it’s supposed to! I also made some pumpkin cheesecake thumbprint cookies. Both recipes are #glutenfree  and were relatively easy to make. I mean I burnt my thumb getting the cheesecake out of the oven but all things considering that’s nothing! I might call these a #success  ! Here’s hoping they last until Thursday! #cooking  #cookinglife  #cooking101  #food  #foodfail  #foodstagram  #foodandwine  #cook  #cheflife  #fail  #cookingfail  #badcook  #recipefail  #worldsworstcook  #aforeffort  #youtried  #cookingadventureswithmanda  #nofilter 
Well lookie here

My sister said she is looking for some spices in the kitchen and asked for my homemade chilli oil. I ain't take she on.... But then the aroma held my nose at ransom so I visited the kitchen. My home girl making Biryani yes....Chicken Biryani....The thing hot like hell fire 🔥🔥🔥🔥🔥🔥 Well yuh know I am the official tester....😎 #sisandI #biryani #chickenbiryani #chillioil #spicy #flames #soworthit #firstattempt #shedidwell #Aforeffort
You already know what it is! LIVE stream starting at 6:30 tonight. You have questions? You have struggles? I have solutions. I have advice. Be sure to tune in!
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#makeadifference #trusttheprocess #nodaysoff #motivationalquotes #motivationalspeaker #speaker #successmindset #coaching #nodaysoff #passion #smile #mentoringmatters #networking #entrepreneur #change #motivationmonday #motivation #diet #culture #professionalism  #revolution #aforeffort #prosvsconslist
You already know what it is! LIVE stream starting at 6:30 tonight. You have questions? You have struggles? I have solutions. I have advice. Be sure to tune in! . . . . #makeadifference  #trusttheprocess  #nodaysoff  #motivationalquotes  #motivationalspeaker  #speaker  #successmindset  #coaching  #nodaysoff  #passion  #smile  #mentoringmatters  #networking  #entrepreneur  #change  #motivationmonday  #motivation  #diet  #culture  #professionalism  #revolution  #aforeffort  #prosvsconslist 
Apparently the weather took offense at our message and tried to cover it up overnight. #iseewhatyoudidthere #icanstillreaditthough #aforeffort
Click the LINK in my bio to signup for my FREE webinar to grow your NETWORK. Remember your Network is your net worth! You don’t wanna miss this event!
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#makeadifference #trusttheprocess #nodaysoff #motivationalquotes #motivationalspeaker #speaker #successmindset #coaching #nodaysoff #passion #smile #mentoringmatters #networking #entrepreneur #change #motivationmonday #motivation #diet #culture #professionalism  #revolution #aforeffort #prosvsconslist
Click the LINK in my bio to signup for my FREE webinar to grow your NETWORK. Remember your Network is your net worth! You don’t wanna miss this event! . . . . #makeadifference  #trusttheprocess  #nodaysoff  #motivationalquotes  #motivationalspeaker  #speaker  #successmindset  #coaching  #nodaysoff  #passion  #smile  #mentoringmatters  #networking  #entrepreneur  #change  #motivationmonday  #motivation  #diet  #culture  #professionalism  #revolution  #aforeffort  #prosvsconslist 
When your hungry but you’re too tired to get up and eat something! LOL 😂 😂😂 Lazy Dog!
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#myfurbaby #sillydog #canine #eatandsleep at the same time?? 🤷‍♀️🤦‍♀️#gottalovehim #aforeffort 😂
Can you guess what we dressed as last night? ⚔ #aforeffort
Can you guess what we dressed as last night? ⚔ #aforeffort 
Mom taught me to jump into a box on command. Now I jump into every box and expect treats. #whoops #toosmart #dogtraining
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#smart #goodboy #dog #dogs #saturday #weekendwarrior #weekend #aforeffort #lol #lolz #puppy #puppies #cavalier #cavalierkingcharlesspaniels #ckcs #ckcspics #cavalierlove_feature #thecavalierway #cavaliercorner #ruffpost #dailyfluff #fluff #fluffy
A former homeless man and a former drug addict walk into the room. What’s happening? A spiritual enlightenment seminar! Eric Thomas dropped some excellent biblically based motivation for us, and Jeremy Anderson has some wise words about the power of prayer, and Willie Moore talked about being in the right position at the right time. Excellent event, specifically for the people, and got to meet a lot of great people throughout the night! .
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#makeadifference #trusttheprocess #nodaysoff #motivationalquotes #motivationalspeaker #speaker #successmindset #coaching #nodaysoff #passion #smile #mentoringmatters #networking #entrepreneur #change #motivationmonday #motivation #diet #culture #professionalism  #revolution #aforeffort #prosvsconslist
A former homeless man and a former drug addict walk into the room. What’s happening? A spiritual enlightenment seminar! Eric Thomas dropped some excellent biblically based motivation for us, and Jeremy Anderson has some wise words about the power of prayer, and Willie Moore talked about being in the right position at the right time. Excellent event, specifically for the people, and got to meet a lot of great people throughout the night! . . . . #makeadifference  #trusttheprocess  #nodaysoff  #motivationalquotes  #motivationalspeaker  #speaker  #successmindset  #coaching  #nodaysoff  #passion  #smile  #mentoringmatters  #networking  #entrepreneur  #change  #motivationmonday  #motivation  #diet  #culture  #professionalism  #revolution  #aforeffort  #prosvsconslist 
We attempted Disney On Ice as a family of four, but quickly learned that taking an 18 month old wasn’t the smartest decision we’ve ever made 🤦🏼‍♀️ Nonetheless, there was lots of singing, dancing, overpriced snow cones and reminders that we aren’t quite ready for Disney World 🤷🏼‍♀️😂❤️
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#disneyonice #worldofenchantment #chasingatoddler #antsypants #zeroattentionspan #butlovedmickeymouse #wetried #AforEffort
do you wanna build a snowman? #Aforeffort #chicago #lincolnsquare
Went to kennesaw "mountain" today.  The weather was so beautiful.  I figured it was close by and would be enough to quell my mountain top yearnings. I was wrong. While the atlanta skyline in the background was neat...and the historical aspect was very cool... it only made me miss them even more.  The ones in the distance...the blue ones?  Thats where I'm supposed to be. Ill know better next time and drive the extra miles.  #epicfail #missthemountains #ineedsolitude #getoutside #needtobehiking #kennesaw #georgia #atl  #notacitygirl #aforeffort #takemehome
Went to kennesaw "mountain" today. The weather was so beautiful. I figured it was close by and would be enough to quell my mountain top yearnings. I was wrong. While the atlanta skyline in the background was neat...and the historical aspect was very cool... it only made me miss them even more. The ones in the distance...the blue ones? Thats where I'm supposed to be. Ill know better next time and drive the extra miles. #epicfail  #missthemountains  #ineedsolitude  #getoutside  #needtobehiking  #kennesaw  #georgia  #atl  #notacitygirl  #aforeffort  #takemehome 
Dagens lilla projekt. Kommer med största sannolikhet fucka upp den här när jag ska börja färglägga men ohwell. 
#practice #drawing #pocketwatch #roses #girl #sketch #ink #time #tattooinspiration #aforeffort
My Halloween costume showed up just in time for Christmas...sweet! 🤦🏻‍♂️#aforeffort#slowboatfromchina#theresalwaysnextyear
When he wants on the couch and just stares in hopes you’ll break...
🐶🥺🙈
#dontlookathimfortoolong #thoseeyestho
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#maltese #aforeffort #inhomeboarding #boarding #dog #dogsofinstagram #patchspupsandcurls 
@ireeeliayang
When your husband let's you take his new truck to work lastnight and tells you to be extra careful... you come outside after a 12hr nightshift finding you parked like a jag... 🤦‍♀️ #nightshift #nurselife #nightdriving #toodark #aforeffort #parking #skills #chevysilverado #remotestart #winter #frost #heatedseats  #upnorth #momlife #epicfail #loveyourwife
Your limiting beliefs are stopping you from becoming the strongest version of yourself. Visualize your outcome with NO LIMITS and you will succeed!!
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#makeadifference #trusttheprocess #nodaysoff #motivationalquotes #motivationalspeaker #speaker #successmindset #coaching #nodaysoff #passion #smile #mentoringmatters #networking #entrepreneur #change #motivationmonday #motivation #diet #culture #professionalism  #revolution #aforeffort #prosvsconslist
Your limiting beliefs are stopping you from becoming the strongest version of yourself. Visualize your outcome with NO LIMITS and you will succeed!! . . . . #makeadifference  #trusttheprocess  #nodaysoff  #motivationalquotes  #motivationalspeaker  #speaker  #successmindset  #coaching  #nodaysoff  #passion  #smile  #mentoringmatters  #networking  #entrepreneur  #change  #motivationmonday  #motivation  #diet  #culture  #professionalism  #revolution  #aforeffort  #prosvsconslist 
🌿 *posts photo to make it look like I actually managed to get outside but rly, this was literally just outside my front door* 🤦🏻‍♀️
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#aforeffort
🌿 *posts photo to make it look like I actually managed to get outside but rly, this was literally just outside my front door* 🤦🏻‍♀️ 🌿 #aforeffort 
One day I’ll be able to catch it! #stillworkingonreflexes #aforeffort
WEEK 45: I FORGOT TO POST AGAIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! DAMMIT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! #AforEffort I’ve been Busy with stuff and things. (MOSTLY #rrd2 ) but it’s cool. Still fun. Anyway, it’s been an awesome week for me. Got to spend most of my time with @jacquielc156 before my trip to San Diego, which was alway nice to be. Then it was Election Day, where it was really quicker then i expected to be. Very important to vote because it give a voice for you about everything for it. Hang out with @_jossiee which was cool. And we were off to San Diego for @michylove1718 wedding. It was a wonderful wedding and I do hope their marriage succeed and lasts forever. That is all!! #lit #nicewedding #suckinsandiego #funfamilytime
WEEK 45: I FORGOT TO POST AGAIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! DAMMIT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! #AforEffort  I’ve been Busy with stuff and things. (MOSTLY #rrd2  ) but it’s cool. Still fun. Anyway, it’s been an awesome week for me. Got to spend most of my time with @jacquielc156 before my trip to San Diego, which was alway nice to be. Then it was Election Day, where it was really quicker then i expected to be. Very important to vote because it give a voice for you about everything for it. Hang out with @_jossiee which was cool. And we were off to San Diego for @michylove1718 wedding. It was a wonderful wedding and I do hope their marriage succeed and lasts forever. That is all!! #lit  #nicewedding  #suckinsandiego  #funfamilytime 
Nice try Lunchables! You gave this a valiant effort but you’ll never be able to recreate the cavity inducing eye ball popping scenario of an actual package of Dunk-a-Roos .
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#sugar #dunkaroos #nicetry #goodeffort #aforeffort #needmoresugar #waybacksnack #nostalgic #bringthemback #diabetes #augarhigh #wheredtheygo
Me as Pennywise na mahilig sa barya 😂😂😂 #DressyourAMandSME #monthlyRnR #AforEffort #thankssaTeam #IT #pennywise #redballoon
Ugh that wall was a heck of a lot higher than I thought. I’ll try again tomorrow. #AForEffort #ImJustALittleGirl #NeverGiveUp #AlwaysKeepClimbing #CallieGirl
Crazy life experience being able to squeeze into Vikings Season 6 just before they wrapped for good 😭🔥🎬 been a pleasure and amazing production to be part of 👌🏽 #Blessed #Grateful #EpisodeNotOutUntilTwoYears #StayHungry #ThisYearIsAllAboutElevation #NewBitz #LifesWhatYouMakeIt #NoWayyyThatsYouuu #PutMyMindOnItAndIPutMyGrindToIt #AlwaysPuttingInWork #TrappinAintDead #AForEffort #MommaImMakingIt #NotQuiteThereYet #OnThatGrind  #ItIsWhatItIs #StopCatchingFeelings #DidYouDieTho #Relaxxx
Crazy life experience being able to squeeze into Vikings Season 6 just before they wrapped for good 😭🔥🎬 been a pleasure and amazing production to be part of 👌🏽 #Blessed  #Grateful  #EpisodeNotOutUntilTwoYears  #StayHungry  #ThisYearIsAllAboutElevation  #NewBitz  #LifesWhatYouMakeIt  #NoWayyyThatsYouuu  #PutMyMindOnItAndIPutMyGrindToIt  #AlwaysPuttingInWork  #TrappinAintDead  #AForEffort  #MommaImMakingIt  #NotQuiteThereYet  #OnThatGrind  #ItIsWhatItIs  #StopCatchingFeelings  #DidYouDieTho  #Relaxxx 
My wife is a (quiet) riot. Metal health will drive you maaaaad!!!!
#facemask #exfoliate #microdermabrasion #beautymask #wife #metalhealth #quietriot #aforeffort #loveofmylife
She’d be a lot happier if working from home entailed less of me working and more of this snuggling business.. #Aforeffort #daisydoodle #daisyandmom #snowedin
A split second too late and she has turned away. But I wanted to capture this scene where this little girl was ankle deep in the leaf pile, concentrating with furrowed brows to rake up the autumn leaves. 
Truth to be told, she wasn’t helping much, but #LetMeHelp #AForEffort #ALittleGoesALongWay .
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#beautifulnovember #november#autumn #autumncolors #autumnleaves #autumnimjapan #autumn🍁 #Nature #fufjigilm #fujifilmsg #fujifilmjapan #shotonfuji #shotonfujifilm #shotonfujifilmxt10 #xt10 #gujifulmxt10 #1855mm #naturephotography #naturelovers #onlyinjapan #onlyinhokkaido #hokkaido
A split second too late and she has turned away. But I wanted to capture this scene where this little girl was ankle deep in the leaf pile, concentrating with furrowed brows to rake up the autumn leaves. Truth to be told, she wasn’t helping much, but #LetMeHelp  #AForEffort  #ALittleGoesALongWay  . . . . #beautifulnovember  #november #autumn  #autumncolors  #autumnleaves  #autumnimjapan  #autumn 🍁 #Nature  #fufjigilm  #fujifilmsg  #fujifilmjapan  #shotonfuji  #shotonfujifilm  #shotonfujifilmxt10  #xt10  #gujifulmxt10  #1855mm  #naturephotography  #naturelovers  #onlyinjapan  #onlyinhokkaido  #hokkaido 
November Vinyl Haul ⚫ Check out some  Highlights in my Spotify Playlist #NewVinylNovember #recordcarpet Link in Bio ✌️@paradisfm @crombyyy @richyahmed @satin.jackets @quinton.campbell @fortromeau  @krywald_and_farrer
November Vinyl Haul ⚫ Check out some Highlights in my Spotify Playlist #NewVinylNovember  #recordcarpet  Link in Bio ✌️@paradisfm @crombyyy @richyahmed @satin.jackets @quinton.campbell @fortromeau @krywald_and_farrer
Great season to the Boys Senior Volleyball team. They played their hearts out at York university today but just fell short of the OFSAA spot. Good job bros #aforeffort. Also a big thanks for all the supporters who went down to cheer on the team!
Great season to the Boys Senior Volleyball team. They played their hearts out at York university today but just fell short of the OFSAA spot. Good job bros #aforeffort . Also a big thanks for all the supporters who went down to cheer on the team!
......... when your best friend is doing  naughty things and you’re there supporting her.... #naughty #besties #bestfriends #stealingsnacks #tryingatleast #Aforeffort #gavethemsome #deserved #cats #catsofinstagram #adoptdontshop #loved
Really enjoying these late sessions, gotta keep motivated and reach my goal of one day feeling confident enough to take my top of in summer.. .
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#selfie#guyswithtattoos #gym #dedication #puregym #weightloss #weightlossjourney #gains #colourtattoo #tattoo #beard #selfie #nofucksgiven #myprotein #notsummerready #formyself #gohardorgohome #latenightsession#nevergettinga6pack #aforeffort #freeweights #dumbells #feelingpositive #timeforchange #betterfuture
Really enjoying these late sessions, gotta keep motivated and reach my goal of one day feeling confident enough to take my top of in summer.. . . . . . . . . . . #selfie #guyswithtattoos  #gym  #dedication  #puregym  #weightloss  #weightlossjourney  #gains  #colourtattoo  #tattoo  #beard  #selfie  #nofucksgiven  #myprotein  #notsummerready  #formyself  #gohardorgohome  #latenightsession #nevergettinga6pack  #aforeffort  #freeweights  #dumbells  #feelingpositive  #timeforchange  #betterfuture 
Today was one of those days, where my patience, dedication, and motivation were tested to the extreme.
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Im not in control of my son being sick, his crazy toddler emotions, or the weather.
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Therefore after 4 meltdowns, near freezing temps, and a run in with dog poo 💩 we moved inside. Where we had yet another meltdown switched to another workout.
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All in all did I get the workout I wanted? 
No
But did I get workout in and am I in control of my nutrition? 
Yes!
It’s time to embrace the journey. .
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#embracethejourney #thestruggleisreal #imincontrol #nutritionmatters #aforeffort #toddlermom #sickbabyboy
Today was one of those days, where my patience, dedication, and motivation were tested to the extreme. . Im not in control of my son being sick, his crazy toddler emotions, or the weather. . Therefore after 4 meltdowns, near freezing temps, and a run in with dog poo 💩 we moved inside. Where we had yet another meltdown switched to another workout. . All in all did I get the workout I wanted? No But did I get workout in and am I in control of my nutrition? Yes! It’s time to embrace the journey. . . . . #embracethejourney  #thestruggleisreal  #imincontrol  #nutritionmatters  #aforeffort  #toddlermom  #sickbabyboy 
It’s really hard to get a photo of everyone and the stern when rotating in a dinghy... #Aforeffort
It’s really hard to get a photo of everyone and the stern when rotating in a dinghy... #Aforeffort 
Pants on pants #Aforeffort
Lucy doing her best to catch a snowflake! ❄️ #ilovelucy #snow #Aforeffort
#tbt to the time I thought I could cure myself of malaria at a club in Stockholm by drinking a shit ton of vodka red bulls that cost a shit ton of some currency that I’m still not sure what the exchange rate was. Cheers to effort... but it didn’t work and I was not okay lol 🥳🥳🥳🥳
#tbt  to the time I thought I could cure myself of malaria at a club in Stockholm by drinking a shit ton of vodka red bulls that cost a shit ton of some currency that I’m still not sure what the exchange rate was. Cheers to effort... but it didn’t work and I was not okay lol 🥳🥳🥳🥳
I practiced SFX makeup without any actual SFX makeup in class. It turned out decent, considering it was only three different shades of eyeshadow and a bit of red paint. 😝

#cosmetologystudent #cosmetologyjourney #cosmetologyschool #cosmetology #makeup #sfxmakeup #butnot #bruise #bruisemakeup #wound #woundmakeup #crackeddollmakeup #brokendoll  #ihadthreeshades #notactualsfx #itried #notbad #aforeffort
#silatro is close to #cilantro.  Why use a lid when you can use half a roll of plastic wrap. 🙄  @kitchentape 
#kitchentape #kitchenlife #aforeffort
😐 I try to do these cute poses like yall other girls do & just end up lookin like my neck hurts or something 🙄😂 #itriedtho #aforeffort #throwbackjersey #peyton #18 #colts
I HATE the saying “wow you’re so lucky”. Totally degrades someone for reaping the rewards of years of hard work. .
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#makeadifference #motivationalquotes #motivationalspeaker #speaker #successmindset #coaching #nodaysoff #passion #smile #mentoringmatters #networking #entrepreneur #change #motivationmonday #motivation #diet #culture #professionalism  #revolution #aforeffort #prosvsconslist
See... sometimes I do actually do things that don’t involve my lovely niece... like badly learn the choreography to classic Beyoncé songs with @adventureswithlala #beyographytoronto #beehive #whensmyaudition #aforeffort
I wonder what’s behind this For Sale sign?  Coincidence....🤔 #AforEffort #nicetry #whatthe #windowinspector #forsale #miramesarealestate #homeinspector #alwayscheckbehindsigns #cardboardcoverup
#convoluted #disassociated #identitydisorder #AforEffort #eatadick #whatdoesthisevenmean #NINELIKES #NINETIMES #BUELLER #absent lmao clearly I don’t give a flying fuck sir, go play in traffic ya fuckin jamoke #aurevoirPeeWee @oldcityphl were you just looking for a shout out or just attention? keep it moving sir, you’re a fuckin nerd #producer #15kfollowers and you choose me? I’m so blessT lmao get a hobby stalker @wutangclan how do you guys feel about dudes bootlegging bad tees?
#convoluted  #disassociated  #identitydisorder  #AforEffort  #eatadick  #whatdoesthisevenmean  #NINELIKES  #NINETIMES  #BUELLER  #absent  lmao clearly I don’t give a flying fuck sir, go play in traffic ya fuckin jamoke #aurevoirPeeWee  @oldcityphl were you just looking for a shout out or just attention? keep it moving sir, you’re a fuckin nerd #producer  #15kfollowers  and you choose me? I’m so blessT lmao get a hobby stalker @wutangclan how do you guys feel about dudes bootlegging bad tees?
Just a typical Wednesday night... fiancé is out of town so I’ll just drink wine and try some Kylie Jenner lipstick tutorials 🤷🏼‍♀️🍷 The lipliner is literally like 1/2 inch above my actual top lip line. I look like a clown because I can’t put on lipstick to save my life but I’m happy with my drawn on lip injections. 
#clownlife #whosupformcdonalds #kyliecosmetics #therewasanattempt #aforeffort #laundryroomlighting #dontzoomin
Eyeliner was perfect but 🤷‍♀️ Inspired by @meliysabel 💞
#AforEffort #maggiesmakeup
When you ask your husband to make  a meatloaf for dinner... 😂😂🙈 Well...
A for effort babe, A for effort! 
#meatloafandsweetpotatoes #turkeymeatloaf #atleastitshealthy #nothingalittlesketchupcantmask #loveyou #Aforeffort
What a selfie with three crazy kids looks like these days 🤦🏻‍♀️ #aforeffort #wetried #crazylife #bestlife #mom #imadethese
todays bathroom wall message of positivity.  #hetried #aforeffort #cantspell
Our golden time reward display... Painted treasure chest, sand paper sand and tea soaked pirates letter in a bottle for the children to find. ⭐ for effort!
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#classroomdisplay #classreward #goldentime #treasurechest #piratestreasure #schoolart #teacherart #displays #rewardtime #colourful #teaching #year5 #artandcraft #arts #effort #picoftheday #kids #school #colour #colourful #aforeffort
Work Wednesday!  After dance class, she was so motivated to keep working hard. Too bad her body was too tired; she started falling asleep while stretching. 🤣 She lives and sleeps for dance!  She is just so passionate about it. 
#minidancer #stretch #workwednesday #flexible #splits #hardwork #tired #tinydancer #littledancer #ballerina #aforeffort #findyourpassion
Ever have one of those days where no matter how hard you work, you just can’t seem to get anywhere? 😂 #AforEffort
Ever have one of those days where no matter how hard you work, you just can’t seem to get anywhere? 😂 #AforEffort 
I love the efforts to reduce our negative affect on the environment...but “No lids or straws” is not a good answer.  Let’s make a lid and straw that is better for the planet and people.
I love the efforts to reduce our negative affect on the environment...but “No lids or straws” is not a good answer. Let’s make a lid and straw that is better for the planet and people.
Happy hump day y’all! As our girl Aliyah would say, “if at first you don’t succeed, dust yourself off, and try again, try again”. #badbabes #yogagirl #yogaeveryday #headstand #aforeffort #sexyaf #hashtag #moab  #birdpose #crowsorta
Week 4 of teaching sewing class. #ball #itsathing #noun #sewing #craft #wtf #fail #AforEffort
Thought I might be able to get away with some yoga before bed tonight. Nope. Is this what those mommy and me yoga classes are really like? I did feel like I got a workout in nonetheless 😉
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#healingrunner #injuredrunner #injured #yoga #yogaforrunners #healing #mommyandme #toddlertime #busymom #fitmom #Aforeffort ?