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Older pumpkin pie piece still available! DM for appointment😸

#austin #austintx #austintexas #austintattooartist #atx #atxtattoo #eastaustin
Monday Mood: “All I ever wanted was everything”... and amazing cocktails! 😉
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#keepaustinweird #mondaymood #atx #atxlife #atxlocal #trueaustin#atxlivin #texastodo #365thingsaustin #do512 #mondayvibes #cocktailbar #cocktailsofinstagram
Some of my engagement photos from the shoot we did I Alaska! 😍😍😍
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HMUA: @glambyanalau 
Photographer: @kristianirey 
Floral: @paper_peony .
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#glambyanalau #makeupartist #makeupoftheday #makeuplife #makeuptime #mua #austinmua #muaaustintx #muaaustin #muaaustintexas #makeupbyme #austin #austintx #texas #atx #makeup #lookoftheday #motd #makeupinspiration #weddinginspo #weddingmakeup #weddingseason #winterwedding #bridalmakeup  #bride #hairsylistatx #alaska #alaskanfall
Some of my engagement photos from the shoot we did I Alaska! 😍😍😍 . . HMUA: @glambyanalau Photographer: @kristianirey Floral: @paper_peony . . . . #glambyanalau  #makeupartist  #makeupoftheday  #makeuplife  #makeuptime  #mua  #austinmua  #muaaustintx  #muaaustin  #muaaustintexas  #makeupbyme  #austin  #austintx  #texas  #atx  #makeup  #lookoftheday  #motd  #makeupinspiration  #weddinginspo  #weddingmakeup  #weddingseason  #winterwedding  #bridalmakeup  #bride  #hairsylistatx  #alaska  #alaskanfall 
watchdogs over @austin
watchdogs over @austin
61,777 Inches and counting. You just got served!
61,777 Inches and counting. You just got served!
My brother Louie has had “Chester” since we were 8 weeks old.  I used to want to eat Chester but Louie loves him🐾❤️ so......
#brotherlylove #dog #brothers #dalmatian #dalmatiansinaustin #atx #inthekitchenwithchester  #mybrother #louieloveschester #dalmatiansofinstagram #dalmatians_of_instagram  #doglovers
CBD OIL! Quite simply this plant, served as nature intended by ingestion to your cannabinoid system, provides one of the most potent and healing Superfoods you can take for your central nervous system. Pain relief, inflammation reduction, relaxation + stress relief, and restful sleep are some of the benefits. We offer you the purest most potent affordable non-psychoactive hemp derived CBD Oil via capsules, tincture, and topical rub. #austintexas #atx #austin360 #atx360 #universityoftexas #universityoftexasataustin #iloveaustin #iloveatx #sxsw #austincitylimits #atxlife #atxlifestyle #austinlife #austinlifestyle #do512 #512 #atx512 #atxfitnesscommunity #atxwellness #wellnessaustin #campmabry #zilkerpark #townlakeaustin #townlake #bartonsprings #cbd
CBD OIL! Quite simply this plant, served as nature intended by ingestion to your cannabinoid system, provides one of the most potent and healing Superfoods you can take for your central nervous system. Pain relief, inflammation reduction, relaxation + stress relief, and restful sleep are some of the benefits. We offer you the purest most potent affordable non-psychoactive hemp derived CBD Oil via capsules, tincture, and topical rub. #austintexas  #atx  #austin360  #atx360  #universityoftexas  #universityoftexasataustin  #iloveaustin  #iloveatx  #sxsw  #austincitylimits  #atxlife  #atxlifestyle  #austinlife  #austinlifestyle  #do512  #512  #atx512  #atxfitnesscommunity  #atxwellness  #wellnessaustin  #campmabry  #zilkerpark  #townlakeaustin  #townlake  #bartonsprings  #cbd 
🍁 Taproom will be closed on Thanksgiving Day. We will be open our regular hours throughout the week. Come cheers with us and give thanks for BEER! 
Taproom Hours: 
Monday 5-10pm
Tues & Wed 3-10pm
Thanksgiving Closed
Fri, Sat & Sun Noon-10pm
🍁 Taproom will be closed on Thanksgiving Day. We will be open our regular hours throughout the week. Come cheers with us and give thanks for BEER! Taproom Hours: Monday 5-10pm Tues & Wed 3-10pm Thanksgiving Closed Fri, Sat & Sun Noon-10pm
Finished setting up for @bluegenieartbazaar look for the robot skate deck... Black Friday through Christmas Eve, lots of rad stuff •
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#robot #mecha #gundam #robotics #gunpla #plamo #modelkit #mech #bandai #mobilesuit #robots #scifi #conceptart #blackfriday #cybermonday #austin #austintx #atx #shopsmall #shopsmallbusiness #shoplocal
Yellowing and discoloration can be a thing of the past! Don’t worry about that cup of coffee you have every morning, or that glass of red wine. Our porcelain never stains! Call us and learn more! 512-333-7777  #atx #austin #austindentist #cosmetic #cosmeticdentist #cosmeticdentistry #dentist #dentistoffice #dentalimplants #emax #hygienist #instasmile #instateeth #instadentist #lumineers #makeover #porcelainveneers #restorativedentistry #smiles #sonicare #sedationdentistry #teeth #veneers #smilemakeover
Yellowing and discoloration can be a thing of the past! Don’t worry about that cup of coffee you have every morning, or that glass of red wine. Our porcelain never stains! Call us and learn more! 512-333-7777 #atx  #austin  #austindentist  #cosmetic  #cosmeticdentist  #cosmeticdentistry  #dentist  #dentistoffice  #dentalimplants  #emax  #hygienist  #instasmile  #instateeth  #instadentist  #lumineers  #makeover  #porcelainveneers  #restorativedentistry  #smiles  #sonicare  #sedationdentistry  #teeth  #veneers  #smilemakeover 
Life is full of temptation. Just say gnocchi. 😉
Life is full of temptation. Just say gnocchi. 😉
It’s been about 9 months since I moved to Texas and I’m finally starting to find my place here. This weekend was filled with lots of laughter, exploring, trying new foods and experiences. I’m starting to like this state. A lot of growth has happened. Including my style of painting like this 20x18 acyrilic painting. #ArtForSale
It’s been about 9 months since I moved to Texas and I’m finally starting to find my place here. This weekend was filled with lots of laughter, exploring, trying new foods and experiences. I’m starting to like this state. A lot of growth has happened. Including my style of painting like this 20x18 acyrilic painting. #ArtForSale 
I dropped my phone in the bath right after I took this. 100% worth.
I dropped my phone in the bath right after I took this. 100% worth.
Which one would you choose?
✖️Butter Pecan
✖️Cookies and Cream
✖️Pumpkin
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.  #allnatural #atx #austin #austinfood #austinfoodie #autintx #bonappetit #delish #eateraustin #instaatx #steelcitypops #summer #sweet #tasty #texas_ig #trueaustin #txcommunity #yummy
Only 4 more days left of our fall flavors — our NEW holiday lineup is coming this Friday, November 23rd! ❄️⛄️✨
We’re bringing back old favorites and introducing some new ones including this Iced Sugar Cookie! House made sugar cookies are tossed by hand into our sweet cream ice cream and finished with vibrant swirls of festive plant-based color icing! We’re so excited to share this work of art with y’all. 🎄 Along with these beauties:
• NEW! Iced Sugar Cookie
• NEW! Sticky Toffee Pudding
• NEW! Carmelita (vegan)
• Candied Pecan & Bourbon
• Gingerbread
• Orange Chocolate
• Butterscotch Pecan Blondie
• Peppermint Bark
• Too Hot Chocolate with Marshmallows
• Spiked Eggnog
• Chocolate Peppermint (vegan)
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#new #comingsoon #holiday #holidayflavors #newflavors #blackfriday #weekend #winter #seasonal #seasonalflavors #icecream #artisan #artisanicecream #madefromscratch #behindthescenes #madeintexas #madeinaustin #sugarcookie #plantbased #allnatural #austin #atx #atxeats #sanantonio #satx #inourkitchen #lickhonesticecreams #lickicecream #lickyall
Only 4 more days left of our fall flavors — our NEW holiday lineup is coming this Friday, November 23rd! ❄️⛄️✨ We’re bringing back old favorites and introducing some new ones including this Iced Sugar Cookie! House made sugar cookies are tossed by hand into our sweet cream ice cream and finished with vibrant swirls of festive plant-based color icing! We’re so excited to share this work of art with y’all. 🎄 Along with these beauties: • NEW! Iced Sugar Cookie • NEW! Sticky Toffee Pudding • NEW! Carmelita (vegan) • Candied Pecan & Bourbon • Gingerbread • Orange Chocolate • Butterscotch Pecan Blondie • Peppermint Bark • Too Hot Chocolate with Marshmallows • Spiked Eggnog • Chocolate Peppermint (vegan) . . . #new  #comingsoon  #holiday  #holidayflavors  #newflavors  #blackfriday  #weekend  #winter  #seasonal  #seasonalflavors  #icecream  #artisan  #artisanicecream  #madefromscratch  #behindthescenes  #madeintexas  #madeinaustin  #sugarcookie  #plantbased  #allnatural  #austin  #atx  #atxeats  #sanantonio  #satx  #inourkitchen  #lickhonesticecreams  #lickicecream  #lickyall 
The neighborhood //
The neighborhood //
Consumers expect that companies will communicate with them in the ways they like. http://bit.ly/5in2019

#marketingtrends #marketing #communicate #technology #adlgmarketing #forbes #austin #austintexas #atx
Reposting @encoreatx:⠀
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Up Next- Thanksgiving Weekend! Get Tickets Now For The Thanksgiving Comedy Jam With Damn Fool at EncoreATX.com Saturday | Nov. 24th Two Shows! It’s Going To Be A Funny One! After Party til 2am 🍂 .⠀
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#austin #texas #atx #nightlife #encoreatx #livemusic #rnb  #popping #dope #vibe #vibes #drinks #positivevibes #goodtimes #drinks #dancing #fly #smile #live #life #hiphop #event #do512 #instagood #ladies #laughs #lifestyle #culture
Reposting @encoreatx:⠀ ...⠀ Up Next- Thanksgiving Weekend! Get Tickets Now For The Thanksgiving Comedy Jam With Damn Fool at EncoreATX.com Saturday | Nov. 24th Two Shows! It’s Going To Be A Funny One! After Party til 2am 🍂 .⠀ .⠀ .⠀ . ⠀ #austin  #texas  #atx  #nightlife  #encoreatx  #livemusic  #rnb  #popping  #dope  #vibe  #vibes  #drinks  #positivevibes  #goodtimes  #drinks  #dancing  #fly  #smile  #live  #life  #hiphop  #event  #do512  #instagood  #ladies  #laughs  #lifestyle  #culture 
#meettheteammonday

Emilia is the Administrative Assistant at DANZA.

She is a student at Westwood High School where she enjoys theatre, French, and piano. For the past three summers, she has volunteered at theatre and creative arts summers camps and has volunteered with charitable organizations for six years. She also enjoys babysitting.

Emilia's goal is to become a child psychiatrist. She is reaching this goal through work with kids and studying biology.
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#ourteam #meettheteam #dance #dancestudio #ballet #balletstudio #ballerina #dancer #studio #kidsdance #atx #austin #atxdance #adultdance #adultballet #kidsballet #thankful #danzatx
#meettheteammonday  Emilia is the Administrative Assistant at DANZA. She is a student at Westwood High School where she enjoys theatre, French, and piano. For the past three summers, she has volunteered at theatre and creative arts summers camps and has volunteered with charitable organizations for six years. She also enjoys babysitting. Emilia's goal is to become a child psychiatrist. She is reaching this goal through work with kids and studying biology. • • • • #ourteam  #meettheteam  #dance  #dancestudio  #ballet  #balletstudio  #ballerina  #dancer  #studio  #kidsdance  #atx  #austin  #atxdance  #adultdance  #adultballet  #kidsballet  #thankful  #danzatx 
✈✈✈ Top Flight till I see the Light 
#TopFlightDJs #NeverSleep #787TX #Kash86 #Trill #DjLife #Drip #Serato #Pioneer #DJ #GangGang #ATX #787TX #512 #ScratchHouse
Another good win from our D1 team this weekend unfortunately more rainouts for D3 and O30.
D1 won 3-1
D3 rained out 
O30 rained out
Another good win from our D1 team this weekend unfortunately more rainouts for D3 and O30. D1 won 3-1 D3 rained out O30 rained out
When the work grind gets going, you get it in at lunch time. No excuses! #workhard #workoutharder #wod #fitness #hustle #bootybuilding #goals #motivationmonday #atx
🥃I’ll have the soup of the day🥃
🥃I’ll have the soup of the day🥃
"Wings Spread Bright" - Infinity Collection
See the Artist Master at the J Gallery (JCC, 7300 Hart Lane, Austin - open to the public) through January 6th.
Exhibit features the digital works of @chaldamaloffdigitalartist, @paulmcguireart and myself. 
#lesliekell #comesloser #themoreyoulookthemoreyousee #surrealist #surrealart #digitalart #austinartist #femaleartist #texasartist #atx #atxart #instaartist #instaart #artist #modernart #contemporaryart #wowmoments #photography #inspire #stopinyourtracks #Supportlocalart #artofaustin #artcurator
"Wings Spread Bright" - Infinity Collection See the Artist Master at the J Gallery (JCC, 7300 Hart Lane, Austin - open to the public) through January 6th. Exhibit features the digital works of @chaldamaloffdigitalartist, @paulmcguireart and myself. #lesliekell  #comesloser  #themoreyoulookthemoreyousee  #surrealist  #surrealart  #digitalart  #austinartist  #femaleartist  #texasartist  #atx  #atxart  #instaartist  #instaart  #artist  #modernart  #contemporaryart  #wowmoments  #photography  #inspire  #stopinyourtracks  #Supportlocalart  #artofaustin  #artcurator 
Smashing darling 
@cheynicoletillman 📸 @pariseliz •
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 #upandcoming #instagood #ootd #outfitoftheday #photography #austin #atx #atxmodel #fashion #lookoftheday #model #onset
Our Friday evening ladies ride day couldn’t of gone better. Our 3 first timers were ripping it up by the end of the session 🏁
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#moto #motocross #motorcycle #motocrosstraining #scrub #whip #ktm #honda #yamaha #kawasaki #suzuki #mx #2stroke #husqvarna #fitness #atx #yoga #themxfactory #atx #atxlifestyle #atxsociety #austintx #austintexas #keepaustinweird #austinblogger #austinlife #igaustintx #sxsw #do512 #learntoride #motocoach
Our Friday evening ladies ride day couldn’t of gone better. Our 3 first timers were ripping it up by the end of the session 🏁 • • • • #moto  #motocross  #motorcycle  #motocrosstraining  #scrub  #whip  #ktm  #honda  #yamaha  #kawasaki  #suzuki  #mx  #2stroke  #husqvarna  #fitness  #atx  #yoga  #themxfactory  #atx  #atxlifestyle  #atxsociety  #austintx  #austintexas  #keepaustinweird  #austinblogger  #austinlife  #igaustintx  #sxsw  #do512  #learntoride  #motocoach 
Lots to work on 👇🏼👌🏼 .
Repost from @kcnoelle - Learning learning learning 🤯 & loving it the whole way. Got to drill with these two badasses today @briannashealarson & @jamiefigari (swipe left) ❤️ I’ve been waiting for a class with #imanariroll for so long & I finally got to practice it!! 😂😍 Such a fun day #10p4l #10patx #whitebeltjourney .
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#jitschicks #jiujitsugirls #jiujitsu #austintx #atx #keepaustinfit #getonnit #10patxjitschicks
Lots to work on 👇🏼👌🏼 . Repost from @kcnoelle - Learning learning learning 🤯 & loving it the whole way. Got to drill with these two badasses today @briannashealarson & @jamiefigari (swipe left) ❤️ I’ve been waiting for a class with #imanariroll  for so long & I finally got to practice it!! 😂😍 Such a fun day #10p4l  #10patx  #whitebeltjourney  . . . . . . . . #jitschicks  #jiujitsugirls  #jiujitsu  #austintx  #atx  #keepaustinfit  #getonnit  #10patxjitschicks 
Feel lost? Struggling to focus stay on track? Unsure of what you think God is telling you?
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Just keep walking forward, I promise the path will become clearer. Keep your head up and walk on 👣
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#dailymotivation #igdaily #dailyinspiration #selfcare #becourageous #workinprogress #goals #anxiety #momblogger #momlife #wellnessblogger #workfromhomemom #wellness #healthychoices #cleanliving #keto #ketolife #weightloss #weightwatchers #fitnessmotivation #teacher #shopsmall #holistichealth #youngliving #essentialoils #ellisclanessentials #atx #austintx #heatherstillufsen #heatherstillufsenart
Feel lost? Struggling to focus stay on track? Unsure of what you think God is telling you? ••• Just keep walking forward, I promise the path will become clearer. Keep your head up and walk on 👣 • •• ••• •••• ••• •• • #dailymotivation  #igdaily  #dailyinspiration  #selfcare  #becourageous  #workinprogress  #goals  #anxiety  #momblogger  #momlife  #wellnessblogger  #workfromhomemom  #wellness  #healthychoices  #cleanliving  #keto  #ketolife  #weightloss  #weightwatchers  #fitnessmotivation  #teacher  #shopsmall  #holistichealth  #youngliving  #essentialoils  #ellisclanessentials  #atx  #austintx  #heatherstillufsen  #heatherstillufsenart 
right before the stephen f. frostin’ truck backed in 👅🍦🤙🏼
right before the stephen f. frostin’ truck backed in 👅🍦🤙🏼
Pizza chicken roll ups. Chicken breast tenderloins pounded thin and stuffed with mozzarella, pepperoni and basil (held together with toothpicks). Topped with tomato sauce, more mozzarella and herbs. Baked at 350 for about an hour. 😍 #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #lowcarbhighfat #fatfueled #lchf #lchfdiet #lowcarb #atkins #ketoforwomen #ketokids #ketofam #kcko #austin #austintx #atx #atxketo #ketoinspo #ketocommunity #ketochef #jerf #realfood #fatfueledmafia #mamaketo
Pizza chicken roll ups. Chicken breast tenderloins pounded thin and stuffed with mozzarella, pepperoni and basil (held together with toothpicks). Topped with tomato sauce, more mozzarella and herbs. Baked at 350 for about an hour. 😍 #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketosis  #lowcarbhighfat  #fatfueled  #lchf  #lchfdiet  #lowcarb  #atkins  #ketoforwomen  #ketokids  #ketofam  #kcko  #austin  #austintx  #atx  #atxketo  #ketoinspo  #ketocommunity  #ketochef  #jerf  #realfood  #fatfueledmafia  #mamaketo 
It’s time to ring in the New Year with our #Texas-size New Year's Eve celebration! Our New Year’s Eve experience includes carnival rides and games, including a full-size Ferris wheel, DJ dance party, a spectacular display with a champagne or sparkling cider toast, and #holiday fun for all ages are just some of the things you can expect at Hyatt Regency Lost Pines this #holidayseason. ✨ Come ring in the #NewYear with us and discover your holiday #LostPinesMoment.
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#newyears #newyearseve #nye #austin #austintx #visitaustin #visitbastrop #celebration #atx #texastodo #holidays #hyattlostpines
It’s time to ring in the New Year with our #Texas -size New Year's Eve celebration! Our New Year’s Eve experience includes carnival rides and games, including a full-size Ferris wheel, DJ dance party, a spectacular display with a champagne or sparkling cider toast, and #holiday  fun for all ages are just some of the things you can expect at Hyatt Regency Lost Pines this #holidayseason . ✨ Come ring in the #NewYear  with us and discover your holiday #LostPinesMoment . . . . #newyears  #newyearseve  #nye  #austin  #austintx  #visitaustin  #visitbastrop  #celebration  #atx  #texastodo  #holidays  #hyattlostpines 
I want abs but I want pizza more 🤤
I want abs but I want pizza more 🤤
"Complications Demand the Observence of Formalities"
Just making sure you've seen this SICK piece by @robertkilsby 🤒

#bluedozencollective #robertkilsby #futurestatescrew #art #geometricart #style #perspective #trippyart #linework #sacredgeometry #texas #atx #austinartist
One year ago last night I found out one of my son & daughter-in-law’s new dogs was pregnant whilst babysitting the kids. Imagine my surprise at being a puppy midwife for the the first time!?! The first pup was platinum and a girl. I spent 20 minutes trying to revive her but I was unsuccessful. I kept these two alive and I cannot say just how much they changed their lives and mine over the next few weeks. It was touch and go for awhile with them both but they survived & thrived! We named them Snoopy (white one, duh) and Jude (my grandkids fave song last year was Hey Jude). Hard to believe they’re a year old now. 
#snoopyandjude #puppymidwife #surprise #puppies #happybirthday #oneyearold #sleeplessnights #fedbysyringe #puppyformula Who knew? #schichon #mix #bichonfrise #shihtzu #austin #atx #seethroughmyeyes #beautyiseverywhere #makeitmatter #bekind #nofilter #puppiesofinstagram #schiconsofinstagram
One year ago last night I found out one of my son & daughter-in-law’s new dogs was pregnant whilst babysitting the kids. Imagine my surprise at being a puppy midwife for the the first time!?! The first pup was platinum and a girl. I spent 20 minutes trying to revive her but I was unsuccessful. I kept these two alive and I cannot say just how much they changed their lives and mine over the next few weeks. It was touch and go for awhile with them both but they survived & thrived! We named them Snoopy (white one, duh) and Jude (my grandkids fave song last year was Hey Jude). Hard to believe they’re a year old now. #snoopyandjude  #puppymidwife  #surprise  #puppies  #happybirthday  #oneyearold  #sleeplessnights  #fedbysyringe  #puppyformula  Who knew? #schichon  #mix  #bichonfrise  #shihtzu  #austin  #atx  #seethroughmyeyes  #beautyiseverywhere  #makeitmatter  #bekind  #nofilter  #puppiesofinstagram  #schiconsofinstagram 
Dee pushing sweeping with the water broom.⠀
Call for a quote and to have your home featured!⠀
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#keepingitclean⠀
#powerwashing⠀
#pressurewash⠀
#housewash⠀
#contractorsofinsta⠀
#oddlysatisfying⠀
#work⠀
#amazing⠀
#instagram⠀
#cleaning⠀
#clean⠀
#hustle⠀
#rinosurfacecleaning⠀
#makingthingsbeautiful⠀
#atx⠀
#austintexas⠀
#texas⠀
#timelapse⠀
#satisfying⠀
#satisfyingvideo
@mouf_ltd finished piece.
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“A gift to East ATX” 
Located @alexan_e6
Lift provided by @eqdepot
With support from @spratxignite
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#atx #austintx #texas #tx #spratx #spratxignite #e6 #eastatx #art #bigwalls #space #paintmore
@texrenfest was a SUCCESS!!!! If you need a GoPro specialist go check out @t0r0a0v0e0l page... T.G.P is glad to have you on board 👌🏻#gopro #goprovideo #goproambassador #goprolife #texrenfest2018 #atx #atxcontentcreator #austin #atxbloggers #atxphotographer #atxfilmmaker
This pufferfish had a hell of a Monday, too 🐡 #eatitb
This pufferfish had a hell of a Monday, too 🐡 #eatitb 
Nike Air Max 97 Overbranding Black. Available at Waterman’s🦈 We’re your Local Eastside Austin Neighborhood Shop for Nike Air Max. Open Everyday🔥 #watermansupplyco #localaustin #since1987 #authorized #nike #dealer #nikeairmax97 #nikeairmax #airmax97 #airmax #swoosh #sneakers #mensshoes #austin #eastside #east6thstreet #east6th #eastaustin #watermans #78702 #supportyourlocalskateshop #wsc #atx 💥🤘🏻@nikesportswear @watermansupplyco Shopping made easy on the Eastside. Validated Garage Parking with purchase 🤠
Nike Air Max 97 Overbranding Black. Available at Waterman’s🦈 We’re your Local Eastside Austin Neighborhood Shop for Nike Air Max. Open Everyday🔥 #watermansupplyco  #localaustin  #since1987  #authorized  #nike  #dealer  #nikeairmax97  #nikeairmax  #airmax97  #airmax  #swoosh  #sneakers  #mensshoes  #austin  #eastside  #east6thstreet  #east6th  #eastaustin  #watermans  #78702  #supportyourlocalskateshop  #wsc  #atx  💥🤘🏻@nikesportswear @watermansupplyco Shopping made easy on the Eastside. Validated Garage Parking with purchase 🤠
Hey Yo, how you doin’ gym peeps.
It’s Armday Monday Workout 🏋🏻‍♂️ ...
Currently doing French Dumbbell Presses for the Triceps 💪🏻 4 Sets of 10-15 Reps .
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#armday #tricepsworkout #arms #triceps #training #fitness #gymmotivation #getfit #physique #bodybuilding #armworkout  #workout #fitspo #mensphysique #fitgirls #menshealth #fitnessmotivation #recovery #sober #like4like #atx #dumbells #weightlifting #trainhard #muscle #picoftheday #inspiration #workoutmotivation #positivity
Hey Yo, how you doin’ gym peeps. It’s Armday Monday Workout 🏋🏻‍♂️ ... Currently doing French Dumbbell Presses for the Triceps 💪🏻 4 Sets of 10-15 Reps . . . • • #armday  #tricepsworkout  #arms  #triceps  #training  #fitness  #gymmotivation  #getfit  #physique  #bodybuilding  #armworkout  #workout  #fitspo  #mensphysique  #fitgirls  #menshealth  #fitnessmotivation  #recovery  #sober  #like4like  #atx  #dumbells  #weightlifting  #trainhard  #muscle  #picoftheday  #inspiration  #workoutmotivation  #positivity 
Repost from @austinuncharted - Austin Uncharted Episode 23 out this week.
youtube.com/austinuncharted
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austinuncharted.com
Repost from @austinuncharted - Austin Uncharted Episode 23 out this week. youtube.com/austinuncharted . austinuncharted.com
Yesterday we caught the tail end of the East Austin Studio Tour. This series of painting caught my eye. I am a sucker for ocean waves because of my favorite DBT skill (yep, I have one!): ride the wave. .
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Holidays can be hard for many people. And for those struggling with their relationships with food, Thanksgiving can be a doozy. What I want you to take into this week is the reminder that all of this is temporary. .
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Just as the waves in an ocean change, so do our emotions. Trying to fight a wave is going to feel a lot like drowning. But when we observe our experience and cope with it as it comes, without trying to change it, we are able to ride it out. You can’t stop the waves, but you can learn how to surf. .
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Maybe this week is hard for you. Hold compassion for yourself. It might feel counterintuitive not to change those painful emotions, but accepting pain frees us from suffering.
Yesterday we caught the tail end of the East Austin Studio Tour. This series of painting caught my eye. I am a sucker for ocean waves because of my favorite DBT skill (yep, I have one!): ride the wave. . . . Holidays can be hard for many people. And for those struggling with their relationships with food, Thanksgiving can be a doozy. What I want you to take into this week is the reminder that all of this is temporary. . . . Just as the waves in an ocean change, so do our emotions. Trying to fight a wave is going to feel a lot like drowning. But when we observe our experience and cope with it as it comes, without trying to change it, we are able to ride it out. You can’t stop the waves, but you can learn how to surf. . . . Maybe this week is hard for you. Hold compassion for yourself. It might feel counterintuitive not to change those painful emotions, but accepting pain frees us from suffering.
New Track out featuring @lilgodd_ 
Beat by @_omenxiii 
Mixing and Mastering by @false_prophet__ 
Cover done by @leatherfacee
The Sixth Sense Out Now
Link In Bio

#soundcloud #hiphop #rap #sithgang #sobstory #lilgodd #atx #omenxiii #underground #shadowrap #cloudrap #texasrap
I get asked all the time, what do you do for lunch/food when you’re caught running around out all day.  @Wholefoods stricks again.  That’s my go to choice if I’m in a city with one.  It’s simple y’all, open your google maps and put in Whole Foods.  12 min off my path.... worth it, because my health, the way I feel and my body comp results are worth it! Go to their “hot bar” or ready to eat food area as I call it.  The one you get weighted at the register.  They always have fresh veggies and quality fats and proteins. #strengthtraining #hiit #exercise #truth #strength #fitness #fit #fitnessmotivation #fitnessfreaks #fitnessjourney #gym #health #workout #motivation #cardio #healthylifestyle #healthyfood #diet #healthy #results #nutrition #food #fatloss #exercisedontjustmove #bestrong #atx #westlake #friscotx #lakeway
I get asked all the time, what do you do for lunch/food when you’re caught running around out all day. @Wholefoods stricks again. That’s my go to choice if I’m in a city with one. It’s simple y’all, open your google maps and put in Whole Foods. 12 min off my path.... worth it, because my health, the way I feel and my body comp results are worth it! Go to their “hot bar” or ready to eat food area as I call it. The one you get weighted at the register. They always have fresh veggies and quality fats and proteins. #strengthtraining  #hiit  #exercise  #truth  #strength  #fitness  #fit  #fitnessmotivation  #fitnessfreaks  #fitnessjourney  #gym  #health  #workout  #motivation  #cardio  #healthylifestyle  #healthyfood  #diet  #healthy  #results  #nutrition  #food  #fatloss  #exercisedontjustmove  #bestrong  #atx  #westlake  #friscotx  #lakeway 
star wars parodies. who’s in? become an investor in what will become an on-going netflix or vemo series now! Donation link in my bio
star wars parodies. who’s in? become an investor in what will become an on-going netflix or vemo series now! Donation link in my bio
🚨🚨🚨 Hot deal alert! This South Austin community, only 15 minutes to downtown, currently has two bedrooms for only $1375/month. Don’t miss out in this sweet deal, snag it up today
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#ATX #Apartments #ApartmentLocators #Deals #Austin #South #CraftYourLifestyle
Wild horses, I want to be like you ~ Natasha Briengfield •
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Model~ Makayla Kimich 
Horses~ Aces,BB
PC~ My Dad
City~ Roans Prairie , TX
Country~ United States
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#BB #Aces #makaylakimichphotography #practice #horses #horsesofinsta #atx #dadpictures #wildhorses #mkp #makaylakimichphotography #love #texas #barrelracing #usa
These are just the proofs but couldn’t wait to share!💜🎶💜 I’ll definitely be placing order for these photos. 
Marching band is no joke! They put on a beautiful show!
#roundrock #texas #marchingband #goals #austin #music #vocals #livemusic #drummer #2018 #atx 
#livemusic
Thanks to @thisisrevelry for hosting @dueeast at the #makersmarketatx this weekend. I’ll say it’s not suuuper easy loading/unloading a rug pop up into a uhaul solo but it was worth every second. Frankly, I’m quite impressed with myself tbh.
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Keep an eye on insta for holiday sales and make sure your signed up to receive our newsletter for more holiday shopping fun (thru the link in our bio)!! •
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#atx #austin #shopaustin #textilelove #rugsofinstagram #rugsaremydrugs #vintagedecor #diy #desertvibes #nomadlife #bohostyle #bohochic #anthropologiehome #westelm #shoplocal
Thanks to @thisisrevelry for hosting @dueeast at the #makersmarketatx  this weekend. I’ll say it’s not suuuper easy loading/unloading a rug pop up into a uhaul solo but it was worth every second. Frankly, I’m quite impressed with myself tbh. • • • Keep an eye on insta for holiday sales and make sure your signed up to receive our newsletter for more holiday shopping fun (thru the link in our bio)!! • • • #atx  #austin  #shopaustin  #textilelove  #rugsofinstagram  #rugsaremydrugs  #vintagedecor  #diy  #desertvibes  #nomadlife  #bohostyle  #bohochic  #anthropologiehome  #westelm  #shoplocal