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When your son is having surgery and meal prep is life so you bring your food (for 2 days) to the hospital and hotel.🤣🤣🤣 #mealprep #mealplan #veganmeal #veganmealprep #surgery #outofcommission #5weeks #recovery #fitlife #fitness #noslacking #healthy #whatveganseat #chili #veganchili #vegan #cruiltyfree #govegan #lunch #veganlunch #meal
Love a #nailfie #5weeks growth, no chipping, and all nails still intact! #calgel #calgelnails #nails #growyourown #longandstrong
Going on a coffee date is not always easy with a 5 week-old baby. So I basically hope we improve our socializing habits in a bit.
#goingout #atleastnottoohot #nicetry #tryagainlater #socializing #tobeimproved #baby #5weeks #practice
Lovely girly wedding day with these lovely ladies and my little princess its getting all exciting now 5 weeks to go💖💖 xxx
#friends #family #smiles #girly #day #wedding #countdown #5weeks #weddingplanning #smiles #exciting #🥂 xxxx
Cannot wait to go surfing in Bali. 😍😍😍 surfing is ace in the UK but cannot wait to experience some different waves. Such a water baby. Just watching other people’s peaceful moments in Cornwall as I didn’t take my camera with me the day before! Need to work on that upper body strength! Fills my heart with absolute joy🌊 #waterbaby #surfing #bali #countdownison #5weeks #travel #travelling #surf #sea #travel
Cannot wait to go surfing in Bali. 😍😍😍 surfing is ace in the UK but cannot wait to experience some different waves. Such a water baby. Just watching other people’s peaceful moments in Cornwall as I didn’t take my camera with me the day before! Need to work on that upper body strength! Fills my heart with absolute joy🌊 #waterbaby  #surfing  #bali  #countdownison  #5weeks  #travel  #travelling  #surf  #sea  #travel 
Have you ever had any of these Symptoms?  These all can stem from Sugar toxicity and other issues caused by bad digestion.  Did you know Digestion starts in the brain! 
WHAT??? I though the same thing when I first heard it, though it does.  Doing the smallest things like SITTING DOWN to eat ***ummm what mom has time for that???*** Taking a DEEP breath and then being conscientious about what your putting into your body will then put you in a more parasympathetic state thus making your body in a more optimal position and improve digestion!  So simple right!!! I don't know about you but I feel so much better now that some of these symptoms are GONE! 
Which symptoms do you have that you want gone?

#sugardetox #wellness #5weeks #gamechanger #provenresults #pcos #thyroid #endocrine #brainfog #fibro #tired
Have you ever had any of these Symptoms? These all can stem from Sugar toxicity and other issues caused by bad digestion. Did you know Digestion starts in the brain! WHAT??? I though the same thing when I first heard it, though it does. Doing the smallest things like SITTING DOWN to eat ***ummm what mom has time for that???*** Taking a DEEP breath and then being conscientious about what your putting into your body will then put you in a more parasympathetic state thus making your body in a more optimal position and improve digestion! So simple right!!! I don't know about you but I feel so much better now that some of these symptoms are GONE! Which symptoms do you have that you want gone? #sugardetox  #wellness  #5weeks  #gamechanger  #provenresults  #pcos  #thyroid  #endocrine  #brainfog  #fibro  #tired 
I forgot to take a picture after my run AGAIN!! So her is a picture of me after a 5K I did at the Philadelphia Zoo in April during Easter weekend!! 5 weeks until my next half marathon! 😊🏃🏼‍♀️
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#hydration #halfmarathontraining #5weeks #stjudeheroes #nikerunning #runningcommunity #runhappy #runningmotivation #runnersofinstagram #garmin #guenergylabs #asics #fuelyourbody #womenrunners
Look at me mummy and daddy I’ve played on the grass today. #Shelby #foxredlab #love #puppy #grass #5weeks
Such a wonderful baby shower in honor of our little girl Jayde Joanna!! We CANNOT wait for her to get here and now thanks to my lovely ladies Yasmine, Erin, Desi and Joey planning the whole shindig we are now fully prepared for our little girl!! Thank you ladies for making it such a special day and thank you so much to everyone who came to celebrate with us. We love you all 💗💕🎉🥂 #5weeks to go!! #ShesAlmostHere
Such a wonderful baby shower in honor of our little girl Jayde Joanna!! We CANNOT wait for her to get here and now thanks to my lovely ladies Yasmine, Erin, Desi and Joey planning the whole shindig we are now fully prepared for our little girl!! Thank you ladies for making it such a special day and thank you so much to everyone who came to celebrate with us. We love you all 💗💕🎉🥂 #5weeks  to go!! #ShesAlmostHere 
BIG NEWS!!!! I have DECIDED to take a HUGE leap with my business!! I am going to be part of brand yourself babe academy 2.0 which is a 5 week training with the beautiful @ashlyraeceo!! ❤❤❤ I am so excited to get started and ready to learn and take my business to the next level!💪💪💪🔥🔥🔥🔥 #brandyourselfbabe #academy #5weeks #personalgrowth #keeplearning #taketheleap #entrepreneur
Oh mama---babies can be so tricky! 😬
As soon as you’ve settled into a comfortable, predictable routine, EVERYTHING changes. It’s not your imagination! 🤦🏼‍♀️
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So how do you know that your baby is ready to change up her routine? And how EXACTLY do you go about "dropping a nap?” 🤷‍♀️🏽
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🎉🎉We have 2 brand new blogs with step-by-step guidance that will walk you through this! Check them out!🎉🎉 link in bio
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What has been your biggest sign that it's time to drop a nap? How long did the transition take? Leave some love for the mamas right in the middle of a transition.
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Amazing T-shirt by @graceandcrew and photo cred: @sarahmarsengcaldwell
Oh mama---babies can be so tricky! 😬 As soon as you’ve settled into a comfortable, predictable routine, EVERYTHING changes. It’s not your imagination! 🤦🏼‍♀️ - So how do you know that your baby is ready to change up her routine? And how EXACTLY do you go about "dropping a nap?” 🤷‍♀️🏽 - 🎉🎉We have 2 brand new blogs with step-by-step guidance that will walk you through this! Check them out!🎉🎉 link in bio - What has been your biggest sign that it's time to drop a nap? How long did the transition take? Leave some love for the mamas right in the middle of a transition. - Amazing T-shirt by @graceandcrew and photo cred: @sarahmarsengcaldwell
Alhamdulillah positif guyss....jadi dari itu gue harus Semaki semangat...
#penantianpanjang
#5weeks
#ineed8month
And then i have A child....
Hay son ,,,iam wait you....becarefull in Hem. I hope Allah always with you my son,and you always fine
Alhamdulillah positif guyss....jadi dari itu gue harus Semaki semangat... #penantianpanjang  #5weeks  #ineed8month  And then i have A child.... Hay son ,,,iam wait you....becarefull in Hem. I hope Allah always with you my son,and you always fine
More sightseeing in Trafalgar Square, Covent Garden and Chistlehurst & also eating our way through London with fambam! 🍽🍷 I ate the most juiciest & crispiest crackling pork & mash and British steak ale stew ohemgeee 🤤👅👌🏽
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#london #england #myroots #heritage #exploring #sightseeing #trafalgarsquare #coventgarden #chistlehurst #europe #eurotrip2018 #swipe #adventures #travel #traveldiary #travellingcouple #honeymoon2 #dreamcometrue #bucketlist #instahubby #exploretheworld #9countries #5weeks
More sightseeing in Trafalgar Square, Covent Garden and Chistlehurst & also eating our way through London with fambam! 🍽🍷 I ate the most juiciest & crispiest crackling pork & mash and British steak ale stew ohemgeee 🤤👅👌🏽 . . . . . . . . #london  #england  #myroots  #heritage  #exploring  #sightseeing  #trafalgarsquare  #coventgarden  #chistlehurst  #europe  #eurotrip2018  #swipe  #adventures  #travel  #traveldiary  #travellingcouple  #honeymoon2  #dreamcometrue  #bucketlist  #instahubby  #exploretheworld  #9countries  #5weeks 
Killimilli❤️
#babycat #5weeks #cat #vauva
Minha melhor versão! - ((@paulinha_goncalves30)) 〰️〰️〰️〰️〰️〰️〰️〰️ #FéNoPaiQueOBaconSai #Foco #Determinação #Saúde #DesafioAceito #5weeks #5semanas #TimeBergamin #AlimentaçãoSaudável #Teampriscilabergamin #Teamminasfit #Whey #VerdeCampoNaturalWhey 〰️〰️〰️〰️〰️〰️〰️〰️ @nutricionistapriscilabergamin @minasfitoficial @minasfitstore @verdecampo ❤️🏋🏻‍♂️
A day in the life of “Keto” with Joe. See what @josephcobb.chainedevo meals looks like - always changing, always delicious! Check back for other meal options and videos. For recipes, info, and more - stop by our store! #keto #ketodiet #ketorecipes #ketotransformation #ketosis #ketolifestyle #chainedevolution #health #healthyfats #meals #macros #mealprep #mealplanning #mealprepideas #highprotein #muscleandhealth #foodisfuel #waltham #massachusetts #macronutrients #5weeks #abs #shredded #leanmuscle #muscle #ripped #mealplans #supplements #nutrition #vitamins
A day in the life of “Keto” with Joe. See what @josephcobb.chainedevo meals looks like - always changing, always delicious! Check back for other meal options and videos. For recipes, info, and more - stop by our store! #keto  #ketodiet  #ketorecipes  #ketotransformation  #ketosis  #ketolifestyle  #chainedevolution  #health  #healthyfats  #meals  #macros  #mealprep  #mealplanning  #mealprepideas  #highprotein  #muscleandhealth  #foodisfuel  #waltham  #massachusetts  #macronutrients  #5weeks  #abs  #shredded  #leanmuscle  #muscle  #ripped  #mealplans  #supplements  #nutrition  #vitamins 
My 1st pick Male off of Optimus x Kash is up for grabs! He is for sale but he is not cheap. Hit me up for details.  Open for Co own as well.
#MoPhoto #american #bully #dax #luckylou #abkc #americanbully #abkcstrong #brc #optimus #pocket #beastmode #stud #luckyline #standard #daxline #bighead #pup #puppies #newborn #5weeks
Dahlya my new babygirl #puppy #5weeks #mixpuppy🐶 #Adorable #Last 🐶 😍😍😍😍
We have just received this from @harpercollinsuk 🙌🏻
Such an amazing achievement that couldn’t have happened without my amazing wife @emiliemiddleton03 the amazingly talented @williamstorr and of course @harpercollinsuk but not forgetting the people that kept it at No.1 for 5 weeks and still going strong ‘YOU GUYS’ 🙌🏻 I just want to say that you all make me the man I am today and you continue to make me a better version of myself on a daily basis, it is really one of those ‘Inspire to be inspired’ moments... Truly humbled so THANK YOU!!! I have more books to come and trust me when I say that I haven’t even started yet 💪🏻👊🏻 #firstmanin #sundaytimes #no1 #5weeks #humbled #thankyou #zeronegativity #believetoachieve #haventevenstartedyet #positivemindset
We have just received this from @harpercollinsuk 🙌🏻 Such an amazing achievement that couldn’t have happened without my amazing wife @emiliemiddleton03 the amazingly talented @williamstorr and of course @harpercollinsuk but not forgetting the people that kept it at No.1 for 5 weeks and still going strong ‘YOU GUYS’ 🙌🏻 I just want to say that you all make me the man I am today and you continue to make me a better version of myself on a daily basis, it is really one of those ‘Inspire to be inspired’ moments... Truly humbled so THANK YOU!!! I have more books to come and trust me when I say that I haven’t even started yet 💪🏻👊🏻 #firstmanin  #sundaytimes  #no1  #5weeks  #humbled  #thankyou  #zeronegativity  #believetoachieve  #haventevenstartedyet  #positivemindset 
Morning World 🌎 @plo17
Morning World 🌎 @plo17
We got sent some picture of our Willow yesterday, still only 5 weeks old.
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#springer #springerspaniel #springerxpointer #springerspanielxgermanwiredpointer #dog #puppy #puppies #dogs #dogsofinstagram #dogstagram #pointer #gsp #gwp #5weeks
りゅうなつ♥5 weeks
ほんまは8月12日です笑笑
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なつみへ
ばーか♡
愛してます
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#りゅうなつ夫婦 #りゅうなつcp #5weeks
Look at those little feet! #sheep #trousers #baby #5weeks #cute
Day 1 of #5weeks out got me like....😂 Hopefully my body adjusts to the diet changes real quick ! Already feeling better today and hopefully I'll have some more strength for my workout tonight than I did yesterday. Did my morning cardio at 04am though so let's see lol!! Time to get into fighter mode! 💯
Day 1 of #5weeks  out got me like....😂 Hopefully my body adjusts to the diet changes real quick ! Already feeling better today and hopefully I'll have some more strength for my workout tonight than I did yesterday. Did my morning cardio at 04am though so let's see lol!! Time to get into fighter mode! 💯
Too cute Tuesday 💙
Too cute Tuesday 💙
It’s TUESDAY one week closer #5weeks #35days 😏💕🐘
Managing to still smile through this prep🙃 #5weeks #HerbalifeNutrition #DTFitness #4weekProgramAvailable #FitNHiit
Only one full day of tanning left after today 😢 it’s a good job.  I’m not going to fit in the swimsuit much longer 😁🤦‍♀️ #summerinvietnam #5weeks #food #cocktails
Only one full day of tanning left after today 😢 it’s a good job. I’m not going to fit in the swimsuit much longer 😁🤦‍♀️ #summerinvietnam  #5weeks  #food  #cocktails 
Breaking in the new #NikeRomaleos tonight with some snatch balances🏋🏻‍♀️ hadn’t do these in a longggg time but I feel like they went well hitting a 60kg Sn. Balance + OHS
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Promise you my OHS didn’t look like this 9 months ago! #winning 
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 #trusttheprocess @stonehengeweightlifting #stonehengeweightlifting #oly #powerpanda #lifting #nike #newkicks #girlswholift #merica #stancesocks #ohs #dtfw #5weeks #olympiclifting #vegas #mondayfunday #teamlonglegs #legday #newlifters #weightlifting #dtfw
Breaking in the new #NikeRomaleos  tonight with some snatch balances🏋🏻‍♀️ hadn’t do these in a longggg time but I feel like they went well hitting a 60kg Sn. Balance + OHS _____________________________________ Promise you my OHS didn’t look like this 9 months ago! #winning  _____________________________________ #trusttheprocess  @stonehengeweightlifting #stonehengeweightlifting  #oly  #powerpanda  #lifting  #nike  #newkicks  #girlswholift  #merica  #stancesocks  #ohs  #dtfw  #5weeks  #olympiclifting  #vegas  #mondayfunday  #teamlonglegs  #legday  #newlifters  #weightlifting  #dtfw 
Never ever skip Monday meds! This kbox class was a killa! Thanks @shnels! That pyramid was wicked! 🥊🥊🥊🥊🥊
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#neverskipmonday #motivationmonday #myzonemoves #getinthezone #myzone #heartratetraining  #sweat #calorieburn #dontquit #getmovin #extremebodyshaping #goals #farrellsextremebodyshaping  #5weeks #determination
My handsome little man 🧡
#Johnrainier #babyboy #newborn #5weeks
Am Mo bin ich wieder in Canggu angekommen und dort ein super Hotel entdeckt. Yummy Frühstück vom Montag👌🏼 #breakfast #canggu #bali #healthy #fruits #vitamin #vitaminsea #beach #surf #beachbabe #foodlover #foodie #enjoy #healthylifestyle #healthy #food #vacation #fitness #lifestyle #5weeks #indonesia #enjoytheday #loveit #home #bohemian #inked #girl #happy #palmtrees #sea
Shes growing so FAST #littlenieac #5weeks
He is getting so big and strong! I swear it happened overnight! #5weeks #perfectbaby #alezanderangel #rainbowbaby #strongboy #mamasbabyboy
5 weeks ago, I decided to commit to a workout program! 5 weeks ago, I had no idea what I was getting myself into. 5 weeks ago, I had every single freaking doubt in my mind about myself. I struggle everyday with self criticism and being wayyyy to damn hard on myself. .
Today, I finished day one of week 5 into my program!!! That's huge for me!! I have yet to even go past week 4 in any other programs except this one!! My arms are jello and I pushed extra hard in the cardio round because I am freaking proud of myself! .
This did not come easy! Honestly I finished week 1 and thought to myself, can I really do this program? Can I really push myself? Right then, I got rid of my excuses as to why I couldn't do it. I am a full time mom, part time student and part time out of home worker. Pretty soon I will be part time extern as well. I totally get being busy and thinking you don't have time. But guess what, we are all given the same 24 hours in the day and it is up to you to prioritize to your goals! .
Even though week 5 has begun, I wouldn't be this far right now without the support group I am in! Seeing everyone get there workouts in daily has motivated me and gave me the kick in the ass to get it done every day!! I work with some amazing girls on this team and I can honestly say I would NOT be this far in this program without them!! .
You can do this with me! All it takes a simple message and we can chat about making your goals a reality!! ❤️ .
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#5weeks #hardwork #progress #quitter #tosuccess #3weekstogo #lifestyle #motivateme #motivateyourself #inspired #empowered #justdoit #getstarted #joinme
5 weeks ago, I decided to commit to a workout program! 5 weeks ago, I had no idea what I was getting myself into. 5 weeks ago, I had every single freaking doubt in my mind about myself. I struggle everyday with self criticism and being wayyyy to damn hard on myself. . Today, I finished day one of week 5 into my program!!! That's huge for me!! I have yet to even go past week 4 in any other programs except this one!! My arms are jello and I pushed extra hard in the cardio round because I am freaking proud of myself! . This did not come easy! Honestly I finished week 1 and thought to myself, can I really do this program? Can I really push myself? Right then, I got rid of my excuses as to why I couldn't do it. I am a full time mom, part time student and part time out of home worker. Pretty soon I will be part time extern as well. I totally get being busy and thinking you don't have time. But guess what, we are all given the same 24 hours in the day and it is up to you to prioritize to your goals! . Even though week 5 has begun, I wouldn't be this far right now without the support group I am in! Seeing everyone get there workouts in daily has motivated me and gave me the kick in the ass to get it done every day!! I work with some amazing girls on this team and I can honestly say I would NOT be this far in this program without them!! . You can do this with me! All it takes a simple message and we can chat about making your goals a reality!! ❤️ . . #5weeks  #hardwork  #progress  #quitter  #tosuccess  #3weekstogo  #lifestyle  #motivateme  #motivateyourself  #inspired  #empowered  #justdoit  #getstarted  #joinme 
Thank you quebec for a truly magical experience! ✨ #5weeks #unforgettable #frenchimmersion #quebecity #amazing #adventures #fun #laval #cool #summer #😎
I feel soooo shittyyyyyy
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#5Weeks #AprilHurry
so maybe I’m a LITTLE dramatic.. but only a little #dontignoreme #dramaticdoodle
When little babe refuses to be put down, you work out with Little babe.
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#littlebabe #babygirl #mila #workoutbuddy #5weeks
My little runts aren’t so little anymore. They sure do grow up fast. Pretty soon they’ll be with there forever families making new friends and new memories. #5weeks #wpg #wirehairedpointinggriffon #puppies #cute #wpgofaz #griffon
Been an amazing trip! Great way to end it in NYC🗽Sadly time for home 🏡 until my next adventure.  #nyc #travel #summer #friends #topdeck #city #usa #5weeks #hometime #traveller #centralpark #views #sun #newyork
Be the hardestworker in the gym !
@vitabolic #5weeks #Beast #fierar #pasión #motivation #youdothisonlyforyou
Last days in Germany. 🖤❤️💛
Last days in Germany. 🖤❤️💛
And our mini Matthias is here, on one side Matthias papa and in the other side Maximilian Hohner #hohner #maximilianhohner #matthiashohner #thefouranee #lookalike #5weeks #momofboys #sorroundedbyboys
Stiekem een klein lachje 😍 #babyboy #5weeks #smile #growingsofast
The due date is only 5 weeks away! We give birth to our second season on September 17! Prepare your ears for the soothing sounds of our reborn cries!
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#podcast #podcasts #podcasters #podcasting #podcastersofinstagram #podcastlife #podcastinglife #5weeks #oddjobs #job #work #wacky #wondrous #oddjobsthepodcast
Dan akhirny pozitf lgi, , , mksih ya allah engkau percyakn pdaku. . . #5weeks 
#tespackpositif 
#bersyukur
Do I have something on my face? 🍼#milkmustache #wyliepatrickosborne #5weeks
I think this is one of my fav pics from the weekend! #maidofhonor #bachloretteweekend #5weeks
Thank you daddy sa pag aalaga 😘😘😘
#5weeks
Thank you daddy sa pag aalaga 😘😘😘 #5weeks