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I wonโ€™t deny it, I am still a pencil and paper girl. This is my happy place, early morning coffee and my daily to do list before the kids wake up and the chaos begins.
I wonโ€™t deny it, I am still a pencil and paper girl. This is my happy place, early morning coffee and my daily to do list before the kids wake up and the chaos begins.
Gel colour manicure and pedicure by Ellie Rose ๐ŸŒน using @opinailsuk 
#nailsonfleek #nailsofinstagram #5minutespeace #affinabeautystudio #nails #manicure #pedicure #cornwall #liskeard
This morning I managed to do a mini facial before the school drop off ๐Ÿ™Œ Iโ€™m talking full cleanse, tone and moisturise. Yes! And now I feel like a fancy pants who has had a spa at home facial. Iโ€™m off to London today and although I think Iโ€™m starting with a cold, Iโ€™ve thrown everything at it so hereโ€™s hoping I get away with it! 
Last week @dermalogicauk were at the Trafford centre and being one of their #skinfluencer team means that I can show you what in the range works for me. This daily micro exfoliant is a huge surprise, itโ€™s a powder that you mix with water to a paste. It takes a bit of getting used to, to get the mix right, but it works if you do end up putting more water with it ๐Ÿคฃ (yes I did put too much in the first few times ๐Ÿคฃ) Iโ€™m telling you though, so far this is sneaking up to be a fave ๐Ÿ™Œ it contains Salicylic Acid and Rice Enzymes which although might sound scary, it helps by exfoliate the dead skin which is always a good thing for me with acne #5minutespeace #freshfaced #adultacne #glowing
This morning I managed to do a mini facial before the school drop off ๐Ÿ™Œ Iโ€™m talking full cleanse, tone and moisturise. Yes! And now I feel like a fancy pants who has had a spa at home facial. Iโ€™m off to London today and although I think Iโ€™m starting with a cold, Iโ€™ve thrown everything at it so hereโ€™s hoping I get away with it! Last week @dermalogicauk were at the Trafford centre and being one of their #skinfluencer  team means that I can show you what in the range works for me. This daily micro exfoliant is a huge surprise, itโ€™s a powder that you mix with water to a paste. It takes a bit of getting used to, to get the mix right, but it works if you do end up putting more water with it ๐Ÿคฃ (yes I did put too much in the first few times ๐Ÿคฃ) Iโ€™m telling you though, so far this is sneaking up to be a fave ๐Ÿ™Œ it contains Salicylic Acid and Rice Enzymes which although might sound scary, it helps by exfoliate the dead skin which is always a good thing for me with acne #5minutespeace  #freshfaced  #adultacne  #glowing 
Sitting in the car outside your own home as you dont want to risk waking the kraken #babyboy #sleepingbeauty #elephantsallround #5minutespeace
"No thanks mum I'm done with shopping now"!๐Ÿคฃ
#funnykid #funnyboy #nomoreshopping #naptime #ilsanoahcreations #5minutespeace
Having to sit on the stairs just to have 5 minutes to myself. Various little people in every bedroom, brother in living room. Dogs in the kitchen and Im not sitting in the loo or utility room!

#5minutespeace #lewiscapaldi #thankfulforheadphones #music
Feeling tired tonight and fighting a cold. So Iโ€™m cheering myself up with a whole Sunnyside bubble bar. This is citrusy sparkly bubble heaven! #tuesday #lush #lushcosmetics #lushuk #sunnyside #bubblebar #plasticfree #glitter #goldglitter #citrus #lemon #tangerine #orange #bubbles #sogood #whatsnottolike #metime #motherofdaughters #childreninbed #peaceatlast #5minutespeace #amazonmusic #jazz #gregoryporter #evacassidy #tomorrowsanewday #schoolrun #workingmum #earlynight #winning
Feeling tired tonight and fighting a cold. So Iโ€™m cheering myself up with a whole Sunnyside bubble bar. This is citrusy sparkly bubble heaven! #tuesday  #lush  #lushcosmetics  #lushuk  #sunnyside  #bubblebar  #plasticfree  #glitter  #goldglitter  #citrus  #lemon  #tangerine  #orange  #bubbles  #sogood  #whatsnottolike  #metime  #motherofdaughters  #childreninbed  #peaceatlast  #5minutespeace  #amazonmusic  #jazz  #gregoryporter  #evacassidy  #tomorrowsanewday  #schoolrun  #workingmum  #earlynight  #winning 
๐Ÿฐ T E A ๐Ÿฐ
Iv walked over 10km today so think Iv earned this @lidluk cinnamon bun and bucket of tea. Leaving Micky to play on the floor with his scarves whilst I have 5 minutes ๐Ÿ’›
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#baby #babyboy #scarves #sensoryplay #play #learn #explore #mumlife #motherhood #mumsofig #5minutespeace #tea #cake #cinnamonbuns #healthy #happy #cardio #fitness #walk #exercise #maternityleave #love #sambambaby
๐ŸŒˆ S C A R V E S ๐ŸŒˆ
Yay my sensory scarves have finally arrived! I threaded them through our Oball today whilst Micky napped, he hasnโ€™t managed to pull any out yet... ๐Ÿ˜‚ inspired by @play.hooray ๐Ÿ’‹
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#scarves #sensory #finemotorskills #colours #oball #play #learn #babyboy #babyplay #mumlife #motherhood #mumsofig #healthy #happy #home #love #mummysboy #ootd #babystyle #primark #flatcap #maternityleave #nap #5minutespeace #sambambaby @sam_manley
๐ŸŒˆ S C A R V E S ๐ŸŒˆ Yay my sensory scarves have finally arrived! I threaded them through our Oball today whilst Micky napped, he hasnโ€™t managed to pull any out yet... ๐Ÿ˜‚ inspired by @play.hooray ๐Ÿ’‹ . . . . . #scarves  #sensory  #finemotorskills  #colours  #oball  #play  #learn  #babyboy  #babyplay  #mumlife  #motherhood  #mumsofig  #healthy  #happy  #home  #love  #mummysboy  #ootd  #babystyle  #primark  #flatcap  #maternityleave  #nap  #5minutespeace  #sambambaby  @sam_manley
Came across a wobbly tree this afternoon during a short walk. It's the only one that has grown like this... Does anybody know what could have caused it? .
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#walk #walking #exploring #trees #forestwalk #forest #wobblytree #landscape #lookcloser #lookdeeper #5minutespeace #reflect #mimdfullness #landscapephotography #in2nature #igers #edited #photographyhobbie #photolife #photographysouls #naturespath #outside #norfolk #england#uk #autumn
Iโ€™m sure you have heard that decompressing/ relaxation/ mindfulness is an important part of a healthy lifestyle! Well Iโ€™m here to remind you that it is, and to take 5-10 minutes today to breathe. โ€ข
Also, you donโ€™t have to just sit and meditate, Today I added an extra 5 minuets to my shower routine with an added candle and hot cup of coffee. Just adding these little touches and breaking up the routine adds to the mindfulness and relaxation of the experience.
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Want to learn more about mindful breathing and the neuroscience of communicating with your body. Check out our workshop this weekend. Please pre-register with Link in bio!!!
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#breath #mindfulness #yoga #meditate #5minutespeace #healthylifestyle #ascendintofitness #ascentfitness
Iโ€™m sure you have heard that decompressing/ relaxation/ mindfulness is an important part of a healthy lifestyle! Well Iโ€™m here to remind you that it is, and to take 5-10 minutes today to breathe. โ€ข Also, you donโ€™t have to just sit and meditate, Today I added an extra 5 minuets to my shower routine with an added candle and hot cup of coffee. Just adding these little touches and breaking up the routine adds to the mindfulness and relaxation of the experience. โ€ข Want to learn more about mindful breathing and the neuroscience of communicating with your body. Check out our workshop this weekend. Please pre-register with Link in bio!!! . . . #breath  #mindfulness  #yoga  #meditate  #5minutespeace  #healthylifestyle  #ascendintofitness  #ascentfitness 
A last minute cancellation = hot cup of @pukkaherbs liquorice and peppermint tea and catching up on admin bits. Itโ€™s a busy week here at Happy Body Project so I am making the most of this time!!! #cuppatea #admintime #nutrition #personaltrainerbedford #personaltrainer #bedford #tea #herbaltea #5minutespeace
Iโ€™ve had a pretty amazing day! I headed to the O2 Arena and did the @upattheo2 climb. Which basically means I climbed to the top of the O2 Arena!!! It was my birthday present from my brother and SIL and my SIL did it with me. We were lucky it was a nice warm day, with clear skies. It was just a bit windy as you can probably tell from my hair ๐Ÿ˜‚ I love pushing myself to do things and my SIL is already planning what we can do next ๐Ÿ˜†#upattheo2
Iโ€™ve had a pretty amazing day! I headed to the O2 Arena and did the @upattheo2 climb. Which basically means I climbed to the top of the O2 Arena!!! It was my birthday present from my brother and SIL and my SIL did it with me. We were lucky it was a nice warm day, with clear skies. It was just a bit windy as you can probably tell from my hair ๐Ÿ˜‚ I love pushing myself to do things and my SIL is already planning what we can do next ๐Ÿ˜†#upattheo2 
The house looks like a glitter bomb has gone off but it kept Alfie busy for 5 minutes #5minutespeace #sundayfunday #glitter #glittereverywhere #toddlerfun #autumn #autumnalart #leaves #ferns #timetogetthehoverout
Everyone loves a trashy read on holiday right? ๐Ÿ“– So this rather dog eared book has been on holiday with me for the last 3 years and Iโ€™m still trying to get past page 150... pre Miss G I could read more than 3 books in a week, these days Iโ€™m lucky if I get to chapter 3 ๐Ÿคฆ๐Ÿผโ€โ™€๏ธplease tell me Iโ€™m not the only one.....
So post Sunday roast dinner, Miss G is playing, Daddy is watching football (and just bought me a lovely cup of tea โ˜•๏ธโค๏ธ) and I can sit back and finally get past page 150 #mummygoals #5minutespeace
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#reading #holidaybook #holidayreading #holidayread #book #mummylife #mummyhood #mummytime #mummas #mummaslife #mummytimehappiness #mumuk #ukmums #mumlife #mummyworld #mummy #motherhoodthroughinstgram #instamama #swmummy #motherhood #slimmingworldmummy #swmum #slimmingworldmums #mumlifewithatoddler
Everyone loves a trashy read on holiday right? ๐Ÿ“– So this rather dog eared book has been on holiday with me for the last 3 years and Iโ€™m still trying to get past page 150... pre Miss G I could read more than 3 books in a week, these days Iโ€™m lucky if I get to chapter 3 ๐Ÿคฆ๐Ÿผโ€โ™€๏ธplease tell me Iโ€™m not the only one..... So post Sunday roast dinner, Miss G is playing, Daddy is watching football (and just bought me a lovely cup of tea โ˜•๏ธโค๏ธ) and I can sit back and finally get past page 150 #mummygoals  #5minutespeace  . . . #reading  #holidaybook  #holidayreading  #holidayread  #book  #mummylife  #mummyhood  #mummytime  #mummas  #mummaslife  #mummytimehappiness  #mumuk  #ukmums  #mumlife  #mummyworld  #mummy  #motherhoodthroughinstgram  #instamama  #swmummy  #motherhood  #slimmingworldmummy  #swmum  #slimmingworldmums  #mumlifewithatoddler 
Morning practice. A woodpecker in a tree, planes overhead just audible, birdsong, the warmth of my blanket, the colour of my dogs fur (caramel and toasted marshmallow), the pear tree heavy with fruit, motorbikes out for the day, the wind chime barely moving so as not to make a sound, a chilly morning gentle breeze, neighbours chatting over tea, the greenness of surrounding trees, stillness inside and out. 5 minutes peace. #morningrituals #5minutespeace #meditation #tinytinymoments #myday #meditationspace #inthismoment #stillness #meditateandmove #yogaeverydamnday
Morning practice. A woodpecker in a tree, planes overhead just audible, birdsong, the warmth of my blanket, the colour of my dogs fur (caramel and toasted marshmallow), the pear tree heavy with fruit, motorbikes out for the day, the wind chime barely moving so as not to make a sound, a chilly morning gentle breeze, neighbours chatting over tea, the greenness of surrounding trees, stillness inside and out. 5 minutes peace. #morningrituals  #5minutespeace  #meditation  #tinytinymoments  #myday  #meditationspace  #inthismoment  #stillness  #meditateandmove  #yogaeverydamnday 
Morning!  We're heading down to the front today to watch Rhys and Nerys run the 1K children's race (with their Nana) as part of the #swanseabay10k event.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Rhys has taken part for the last few years, and now Nerys is getting her chance to join in too.  I can't wait to cheer them on from the sidelines!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#sundaymorning #morningcoffee #kcacols #swanseabay #ukparentbloggers #pbloggersuk #ihavethisthingwithred #colorcolourred #abmlifeiscolorful #colorsplash #swanseablogger #welshbloggers #littleloves #bloggersofinstagram #themeinmummy #5minutespeace #mumsnetparents #mumsofinstagram
Morning! We're heading down to the front today to watch Rhys and Nerys run the 1K children's race (with their Nana) as part of the #swanseabay10k  event.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Rhys has taken part for the last few years, and now Nerys is getting her chance to join in too. I can't wait to cheer them on from the sidelines!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #sundaymorning  #morningcoffee  #kcacols  #swanseabay  #ukparentbloggers  #pbloggersuk  #ihavethisthingwithred  #colorcolourred  #abmlifeiscolorful  #colorsplash  #swanseablogger  #welshbloggers  #littleloves  #bloggersofinstagram  #themeinmummy  #5minutespeace  #mumsnetparents  #mumsofinstagram 
For 5 blissful minutes today I did nothing but lie on the grass and stare at the blue sky. Probably the most peace I have had in nearly 3 years #5minutespeace #quiettime #meditation #contemplation #busymummy #mummyofmultiples #twinmum #tripletmum #happyday
And breathe! Peaceful night by the fire with a cheeky cider ๐Ÿ’•
#newhome #firebowl #beautifulsky #starlight #soothesthesoul #justbreathe #5minutespeace
Feeling poorly, and it's so cold so cosy with this breakfast while the baby sleeps! Being a mum is having breakfast at 12.20! #beingamum #mummy #slimmingworld #mummytummy #metime #timetorelax #5minutespeace #mama
MY MORNING IN 3 PHOTOS
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Saturday mornings are always busy. With D and V having 2 dance classes each that alternate. I'm up and down that road like a lost nomad. So in between this and cleaning I call into the @coopukfood store, get a paper and a pain au raisin and have 5 minutes peace.
MY MORNING IN 3 PHOTOS ๐Ÿ’ƒโ˜•๐Ÿ“ฐ Saturday mornings are always busy. With D and V having 2 dance classes each that alternate. I'm up and down that road like a lost nomad. So in between this and cleaning I call into the @coopukfood store, get a paper and a pain au raisin and have 5 minutes peace.
Not quite sure what they're watching ๐Ÿคท but giving him all the โค๏ธ after missing him all day at school #babybrother #bigsister #5minutespeace
I think I may have finally caught up with myself from the fall out of the Summer Holidays #5minutespeace
I think I may have finally caught up with myself from the fall out of the Summer Holidays #5minutespeace 
Parents who can relate?

I don't even bother trying to grab 5mins peace anymore. They're just too good at finding me.

#mumlife #dadlife #5minutespeace #toddler #baby #willalwaysfindyou #friday #parenting
#tbt to when I grew my hair for 12 years ๐Ÿง enjoying a family holiday in Corsica.
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Post #300 so thanks for taking an interest and following ๐Ÿ‘. I've had a blast looking at the world through all of your eyes and have been encouraged to keep my eyes open outdoors, inspiration is never far away๐Ÿค™ ๐Ÿ‘๏ธ ๐ŸŒณ.
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#reflect #holiday #familytime #memories #quiettime #5minutespeace #photoart #photographyislife #photographyhobbie #amateurphotography #photooftheday #photographylover #igers #instagramers
#tbt  to when I grew my hair for 12 years ๐Ÿง enjoying a family holiday in Corsica. . Post #300  so thanks for taking an interest and following ๐Ÿ‘. I've had a blast looking at the world through all of your eyes and have been encouraged to keep my eyes open outdoors, inspiration is never far away๐Ÿค™ ๐Ÿ‘๏ธ ๐ŸŒณ. . . . #reflect  #holiday  #familytime  #memories  #quiettime  #5minutespeace  #photoart  #photographyislife  #photographyhobbie  #amateurphotography  #photooftheday  #photographylover  #igers  #instagramers 
Housework done #5minutespeace
Soo...Zachary is slowly starting to like his swing which means I can escape for a few minutes, win! ๐Ÿ™Œ 
#babyswing #6weeksold #baby #babyboy #cute #precious #sleepy #5minutespeace #instagood #instakids #instadaily #picoftheday #instagram #mummysboy๐Ÿ’™
Twice this week I decided to wake up crazy early.... for for a little time to myself before the hustle & bustle of the day starts. It's easy as an adult to put yourself last, especially if you have littles or furries that depend on you for like EVERYTHING lol sometimes it's the little things that amount to so much more..... so what little thing are you doing for yourself today? 
#selfcare #goandloveyourself #5minutespeace #coffeeinthequiet #sunrise #oneofthesedaysillthrowinaworkout ๐Ÿ˜†
Twice this week I decided to wake up crazy early.... for for a little time to myself before the hustle & bustle of the day starts. It's easy as an adult to put yourself last, especially if you have littles or furries that depend on you for like EVERYTHING lol sometimes it's the little things that amount to so much more..... so what little thing are you doing for yourself today? #selfcare  #goandloveyourself  #5minutespeace  #coffeeinthequiet  #sunrise  #oneofthesedaysillthrowinaworkout  ๐Ÿ˜†
Few minutes to myself ๐Ÿ‘Œ #5minutespeace #relax #coffeetime
When all you need is 5 minutes and a cuppa ๐Ÿ˜‚

Busy kids, busy house build, busy brain...
So until this (milky) cup of tea is finished I will be doing nothing!!!! ๐Ÿ’ซ๐Ÿ’ซ #cupoftea #teafixeseverything #5minutespeace #mumof3 #busylives #slowdown #andbreathe
5 minutes peace ๐Ÿ‘Œโ˜•๏ธ #morningcoffee #metime #5minutespeace #mumslife
Did I tell my kids we had no ice cream and that cookies are bad for you and then immediately make this once they were asleep? Yup. Sure freakin did. 
#bryersicecream #hiding #noneforyou #mommystimeout #5minutespeace #rawmommy #indulge #realasswomen #momsofinstagram #moments #momneedsabreak #sorryimnotsorry #delish #getinmybelly .
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. ๐Ÿ‘‰FOLLOW: @raw.realasswomen FOLLOW: @raw.realasswomen
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My beautiful lioncub taking 5 minutes for her self!๐Ÿฆ LOVING the natural rainbow from the sunshine through the window! ๐ŸŒˆ light, love & positivity โค 
@mk_photography1304
#isabellakhaleesirosemorgan #mylioncub #toddlerlife #5minutebreak #childheadphones #5minutespeace #parentslifesaver #chilledvibes #rainbow #sunshine #naturallight #sunrays #light #love #positivity #lovelightpositivity #toddler #positivenergy
5 minutes peace before the panic of getting Jacobs birthday all sorted xxx How is our boy turning 7 tomorrow ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿค”๐Ÿ˜„
#5minutespeace #calmbeforethestorm #birthdayboy #sevenyearsold #me #mumofaboy #son
Even momma needs her time out sometimes ๐Ÿ˜ด #momlife #wouldntchangeathing #tattoo #verticallaberet #tiredmomma #5minutespeace
Times like these I wish I had a photocopier. I'd make them all colour by number books and watch them shut up ๐Ÿคฃ

#8bit #charmander #pokemon #colourbynumber #afterschoolactivities #pleasebequiet #5minutespeace
Anyone else enjoying the routine that the kids being back at school brings?

As much as I enjoyed the school holidays, I'm loving being back in a routine again. And it's not just me. I may be speaking too soon, but the little dude wakes up each morning excited to get to school and even the teen hasn't had to be practically dragged from her bed to get to college - yet.

While the kids are out of the house I'm making the most of the time to work in relative peace and quiet. Not to mention shopping without a constant wave of requests for a toy or a magazine. I'm even planning in a little bit of time for me each day. Whether it's taking five minutes to fill in my new happiness planner each morning, meeting up with my mum or a friend for coffee, catching up on one of my favourite TV shows or simply reading a book. And do you know what? I feel so much better in myself. So much more chilled out. Its amazing what a little me time can achieve. 
And who knew I could grow to love Mondays!?
Anyone else enjoying the routine that the kids being back at school brings? As much as I enjoyed the school holidays, I'm loving being back in a routine again. And it's not just me. I may be speaking too soon, but the little dude wakes up each morning excited to get to school and even the teen hasn't had to be practically dragged from her bed to get to college - yet. While the kids are out of the house I'm making the most of the time to work in relative peace and quiet. Not to mention shopping without a constant wave of requests for a toy or a magazine. I'm even planning in a little bit of time for me each day. Whether it's taking five minutes to fill in my new happiness planner each morning, meeting up with my mum or a friend for coffee, catching up on one of my favourite TV shows or simply reading a book. And do you know what? I feel so much better in myself. So much more chilled out. Its amazing what a little me time can achieve. And who knew I could grow to love Mondays!?
When waffle is still life #wafflethedog #twinbrothers #5minutespeace
If you want 5 minutes to yourselves mums and dads stick @littlebabybum_  on ๐Ÿ˜‚ literally the ONLY thing that will keep Oakley sitting still for longer than 3 seconds! Hallelujah! #thankyoulittlebabybum#5minutespeace#littlebabybum#nurseryrhymes#oldmcdonaldhadafarm
Tea โ˜•๏ธ makes it better๐Ÿ˜Š  #tea #yogiteas #moments #5minutespeace
This weekend I havenโ€™t quite felt myself. I donโ€™t know what it is thats got me to but Iโ€™ve been overwhelmed, irritable, stressed and tired. Iโ€™ve had a bit of a bad back too. Iโ€™ve felt my PND taking control. 
However, determined not to let my mood define my weekend I did something I havenโ€™t done in a long time. I put on joggers and a hoody (my new one from @hariandthegang) and I had a lazy weekend. I wore no make up. I drank lots of coffee, wine and gin and I just chilled. I read my calm book by @fearnecotton and I am now feeling refreshed for the week ahead. Iโ€™ve loved lazy weekend vibes. Sometimes itโ€™s needed ๐Ÿ’• #gifted #calm #mindfulness #beinthepicture #momentsofmine #momentsoflife #5minutespeace #mentalhealthawareness #mentalhealthmatters #selfcare #wiwt #mentalhealthbloggers #honestmotherhood #fbloggers #welshbloggers #selfhelp #beingmindful
This weekend I havenโ€™t quite felt myself. I donโ€™t know what it is thats got me to but Iโ€™ve been overwhelmed, irritable, stressed and tired. Iโ€™ve had a bit of a bad back too. Iโ€™ve felt my PND taking control. However, determined not to let my mood define my weekend I did something I havenโ€™t done in a long time. I put on joggers and a hoody (my new one from @hariandthegang) and I had a lazy weekend. I wore no make up. I drank lots of coffee, wine and gin and I just chilled. I read my calm book by @fearnecotton and I am now feeling refreshed for the week ahead. Iโ€™ve loved lazy weekend vibes. Sometimes itโ€™s needed ๐Ÿ’• #gifted  #calm  #mindfulness  #beinthepicture  #momentsofmine  #momentsoflife  #5minutespeace  #mentalhealthawareness  #mentalhealthmatters  #selfcare  #wiwt  #mentalhealthbloggers  #honestmotherhood  #fbloggers  #welshbloggers  #selfhelp  #beingmindful 
Finding a chocolate your child doesnโ€™t like #parentwin #5minutespeace @greenandblacks
3x reading our favourite book tonight before bedtime! I totally feel Mrs Largeโ€™s pain! #5minutespeace #jillmurphy #bedtimestory #welovebooks #favouritebook #childrensfiction
Just having a bit of 'Mama & Murph' time..he loves sneaking up for his me and him love..such a big gentle, sleepy soul โค๏ธ๐Ÿถ#Murphy #beauty #meandhimtime #justthetwoofus #sleepingdog #letsleepingdogslie #socute #lovethisdog #amotherslove #meandmymom #5minutespeace #cuddlemonster #furbaby #dalmatian #dalmationsofinstagram #dalmatianlove #dalmatianworld #dalmatianlife #dalmatiannation #spottydog #โค๏ธ๐Ÿถ#๐Ÿ’ค #photography #photographer
Just having a bit of 'Mama & Murph' time..he loves sneaking up for his me and him love..such a big gentle, sleepy soul โค๏ธ๐Ÿถ#Murphy  #beauty  #meandhimtime  #justthetwoofus  #sleepingdog  #letsleepingdogslie  #socute  #lovethisdog  #amotherslove  #meandmymom  #5minutespeace  #cuddlemonster  #furbaby  #dalmatian  #dalmationsofinstagram  #dalmatianlove  #dalmatianworld  #dalmatianlife  #dalmatiannation  #spottydog  #โค๏ธ๐Ÿถ#๐Ÿ’ค #photography  #photographer 
Sometimes it's just about capturing the moment ๐Ÿ’™๐Ÿ’™๐Ÿ’™
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#brotherlylove #squadgoals #bondthatcantbebroken #5minutespeace #triplets #identicaltwins #twins #multiples #kuzeykorayayaz #mummy #daddy #myboys #bestfriends #essex #allinadays #love #mamaofsix #tripletsofinstagram #love #memories #family #mamaoftriplets
I was meant to be having a peaceful breakfast by myself, but this little homing pigeon kept trying to break in! #5minutespeace #theresnoescape #babiesofinstagram
Saturday ๐Ÿ‚ 
I love my boys with all my heart but today they have been arseholes, thatโ€™s the only way to describe it ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ not sure if itโ€™s something to do with being the first week back to school or what, but they have literally driven me insane. So Iโ€™ve ran myself a lovely bubble bath and Iโ€™m hiding out in here for as long as I can get away with ๐Ÿ˜‚
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#kids #whodhavethem #mumofboys #5minutespeace #bathroom #sanctuary #bliss #bubbles #metime #bathroomdesign #isitbedtimeyet
Saturday ๐Ÿ‚ I love my boys with all my heart but today they have been arseholes, thatโ€™s the only way to describe it ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ not sure if itโ€™s something to do with being the first week back to school or what, but they have literally driven me insane. So Iโ€™ve ran myself a lovely bubble bath and Iโ€™m hiding out in here for as long as I can get away with ๐Ÿ˜‚ . . . . . #kids  #whodhavethem  #mumofboys  #5minutespeace  #bathroom  #sanctuary  #bliss  #bubbles  #metime  #bathroomdesign  #isitbedtimeyet 
After a busy morning I've decided that the horizontal life is the life for me. 
Shame it's not compatible with toddlers (apart from this golden moment โค), work or generally getting shit done... ๐Ÿ˜ž
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#feelingautumnal #blanketlife #sofasnuggles #thankyoupawpatrol #naplife #cuddles #5minutespeace
Someone is having the time of her life...
Someone is having the time of her life...
4 big kisses ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
1 for the littles feeling big emotions about school
1 for the parentals feeling the same 
1 to say thank you to summer
& the final one for all of you Bodhi Tree supporters ๐Ÿ’™ 
#kidsmeditation #sentwithlove
4 big kisses ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ 1 for the littles feeling big emotions about school 1 for the parentals feeling the same 1 to say thank you to summer & the final one for all of you Bodhi Tree supporters ๐Ÿ’™ #kidsmeditation  #sentwithlove 
This is a โ€œmass-cotโ€ and was this weekโ€™s school project. 
Fill a sock with rice or grains (we went with bright green split peas and when we ran out had to top up with rice). Then stuck on some ribbons as tentacles, only got to five as a result of breaking ribbon and a hungry cat, cut up the bottom of the sock to supplement the tentacles. Lost the googley eyes so went with stock on letters, until we found the googley eyes again. 
Iโ€™ll be amazed if squidgy gets to school in one piece. 
Oh the whole point is them being able to compare their squidgyโ€™s weight with other ones made by other kids in their class.
This is a โ€œmass-cotโ€ and was this weekโ€™s school project. Fill a sock with rice or grains (we went with bright green split peas and when we ran out had to top up with rice). Then stuck on some ribbons as tentacles, only got to five as a result of breaking ribbon and a hungry cat, cut up the bottom of the sock to supplement the tentacles. Lost the googley eyes so went with stock on letters, until we found the googley eyes again. Iโ€™ll be amazed if squidgy gets to school in one piece. Oh the whole point is them being able to compare their squidgyโ€™s weight with other ones made by other kids in their class.
On this National #readabookday I finally made it into the @jack.coffee.bar and @eastsidepship #eastsidevisitorcentre on CS Lewis Square. A cosy, eclectic space downstairs, with very fancy interactive visitor information boards, local Belfast artwork, memorabilia and books to buy and upstairs to an amazing visitor centre and art gallery showcasing many more works and interesting facts about local East Belfast resis past and present. If Iโ€™d had time, Iโ€™d have ordered another coffee, grabbed a good book & curled up in a corner for the rest of the morning. Definitely recommend a visit if you havenโ€™t been ๐Ÿ“šโ˜•๏ธ
On this National #readabookday  I finally made it into the @jack.coffee.bar and @eastsidepship #eastsidevisitorcentre  on CS Lewis Square. A cosy, eclectic space downstairs, with very fancy interactive visitor information boards, local Belfast artwork, memorabilia and books to buy and upstairs to an amazing visitor centre and art gallery showcasing many more works and interesting facts about local East Belfast resis past and present. If Iโ€™d had time, Iโ€™d have ordered another coffee, grabbed a good book & curled up in a corner for the rest of the morning. Definitely recommend a visit if you havenโ€™t been ๐Ÿ“šโ˜•๏ธ
Is it even a bath without a child and a bunch of dinosaurs in it?! #5minutespeace #bathtime #toddler #mumlife #dinosaurs #crocodileattack ๐Ÿ˜‚๐Ÿคฆ๐Ÿ›€
After a very productive day off, nap time meant I got 5 minutes alone with bump...not long till I get to squeeze you baby girl! ๐Ÿ˜๐Ÿคฐ๐Ÿ’•
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#pregnant #bump #humpday #bumpday #dayoff #mumanddaughterday #mumsofinstagram #bumpselfie #mumtobe #preggers #healthypregnancy #5minutespeace #chilltime #babygirl #notlongnow #30weekspregnant #cantwaittomeetyou #hurryup
Gotta love a bit of @cosmickidsyoga to keep the kids occupied till tea time!

#yoga #yogaforkids #5minutespeace
๐Ÿ”†The Cardinal Principle๐Ÿ”†

Using some plastic cups, some blue beads and some pegs from the washing line I set up this simple counting activity. 
I asked my eldest to count out how many counters there were in each cup. She then had to peg on the correct number. I did 1-5 and she found this easy, so next time I would go up to ten. 
The pegging added some fine motor skills practise. Once she had pegged the correct number on each cup we ordered the numbers. She then asked for more counters and is emptying and filling the cups! This is also maths! Even though she just thinks sheโ€™s playing- sheโ€™s using all sorts of maths skills!

Check out our stories to hear her count! Let us know if you do any counting this week!
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#pahmmaths #maths #cardinalprinciples #counting #finemotor #ideasforparents #invitationtocount #preschooler #sahm #sahd #learningathome #homeschooling #5minutespeace #playideas #activityideas #earlyyears #homebargains #earlyeducation #nursery #childminding #learningthroughplay #onetoonecorrespondence #preschoolmaths
๐Ÿ”†The Cardinal Principle๐Ÿ”† Using some plastic cups, some blue beads and some pegs from the washing line I set up this simple counting activity. I asked my eldest to count out how many counters there were in each cup. She then had to peg on the correct number. I did 1-5 and she found this easy, so next time I would go up to ten. The pegging added some fine motor skills practise. Once she had pegged the correct number on each cup we ordered the numbers. She then asked for more counters and is emptying and filling the cups! This is also maths! Even though she just thinks sheโ€™s playing- sheโ€™s using all sorts of maths skills! Check out our stories to hear her count! Let us know if you do any counting this week! . . . . #pahmmaths  #maths  #cardinalprinciples  #counting  #finemotor  #ideasforparents  #invitationtocount  #preschooler  #sahm  #sahd  #learningathome  #homeschooling  #5minutespeace  #playideas  #activityideas  #earlyyears  #homebargains  #earlyeducation  #nursery  #childminding  #learningthroughplay  #onetoonecorrespondence  #preschoolmaths 
When your 2 year old crashes whilst your making tea, so you sit down to have a cuppa and start to smell a poo ๐Ÿ˜ฉ how can you fall asleep in shit ๐Ÿ˜‚ do I leave him or wake him to change him ๐Ÿง #badmam #peace #quiet #toddler #naptime #cuppa #5minutespeace #mumlife #problems #3rdworldproblems #bump #pregnancy #pregnant #life #love #predicament
Cant beat that feeling when you have just had a great massage and your utterly relaxed. Book in today 
#puppylove #relaxing #relax #unwind #5minutespeace #massage #bestfeelingever #yourtime #solentmassage #nix
#booktoday #mobilemassage #labradorretriever #getthatfeelingtoday