We’ll see everyone tomorrow at 7pm at @heartdaggeroakland for a lake run and drinks to follow with our friends from the @oakturkeytrot.
This will be your last opportunity to pick up your shirt from our most recent order without making advance arrangements. Also please note that this bar is CASH ONLY with an ATM machine inside and you need an ID to enter the venue. More info on our Facebook event page and Meetup site (link in bio). #runningonhops
🚨 GIVEAWAY 🚨 ———————————————————
Hi friends! I have decided to bring to you my biggest giveaway yet valued at over $750. This giveaway is all of my favourite things packed into one! ———————————————————
What’s in it?
1. @popeyessupplements Gym bag packed with: @hardmagnum Big C, E Brake, Hi-5, G Spring, Limitless and shaker cup. 6 @yupbrands protein bars, 2 packs of @eatsmartsweets , sweatshirt, t-shirt and tank top
2. @becomingcreations Soy Quartz candle, Himalayan bath salt scrub and rudraksha seed chakra bracelet
3. @rgbaxter 4 week personalized program, access to his online platform with android/iOS app, nutritional guidance and weekly check ins
4. @humblelifebands 2 resistance booty bands in cute carrying case
5. @lordsoffitness black tank top
6. @van.apparel Black dad hat
7. @wavescoffee gift basket with chocolate covered coffee beans, 340 grams espresso, 2 mugs, toasted marshmallow syrup and two 2 for the price of 1 coffee coupons
HOW TO WIN
1. LIKE this post
2.Follow ME @mindbodysoullindsay
3. Follow ALL of the sponsors of this giveaway:
4. TAG a friend. Each tag must be in a separate comment. Each additional tag is an additional entry. Limit 10 entries total for tagging.
5. Share on your wall for a BONUS 2 entries and on your story for one bonus entry *must tag me so I can see it
Contest closes on Halloween (October 31 2018) at 5:00pm and winner will be announced the following day (Nov. 1 2018) 👻 🎃
You don’t need to live in the lower mainland to win! I will ship all these goodies to the winner. If you do live in the lower mainland however, pick up will be @popeyesburnaby_coquitlam
Photos from the runner's expo on Friday and the race on Saturday.
Thank you @brooksrunning
for another smooth race.
These are my favorite running pants. Just wish @nike
still made this style.
@garmin @garminfitness @nikewomen
Today was supposed to be a tempo run but I got carried away and pushed a little more. There are days when you just feel amazing in the morning. Yesterday's core workout hit the spot, I got up around 5:30 this morning, had a small snack, did a little bit of warm up and went for it. Need to learn to control myself cause if I have to run longer distances then this kind of running won't work. @artofpacing has been helping me a lot to get structure to my runs. Cannot thank him enough. Have a good day everyone! 🙂
Please click on the link provided on my bio and donate! Also share my post! Any small change can make a BIG difference. ❤️ Thank you! $25 donation -provides children's books to promote literacy to at-risk kids $50 donation -provides an entire day of camp for a child in foster care $100 donation -provides counseling and treatment sessions for a child victim of sexual abuse and $200 donation -provides one-on-one mentorship and workshops for youth in foster care . 😊 https:/eacnetwork5k.greatfeats.com/dalena-nguyen #5k#charityrun#children#makeadifference#5krace#running#childabuseawareness#run#charityevent#charitymiles
Join us this Tuesday for a special “Fun Run”. We will meet outside the lululemon store located at the Scottsdale Quarter for a special run brought to you by the one and only @randi_hartmann.
📆 October 23
📍 lululemon Scottsdale
🗺 3 miles ish
Don’t forget to follow us on Strava
¡Seguimos con nuestras actividades para este año! ¡Los invitamos a nuestra carrera "5K Navidad es Jesús"! Una carrera solidaria para poder llevar el verdadero sentido de la Navidad a miles de personas. 😀💚 Fecha: Domingo 02 de diciembre
Hora: 8:30 am.
Lugar: Parque Héroes del Cenepa (Pentagonito - San Borja ¡Corramos por ellos! ¡Compartamos la alegría de la Navidad! 😁
Navidad es... ¡Jesús!
Best monologue ever!! 😂😂😂- I think this is one of the best, funniest and romantic @mandymooremm movies (plus is based in NYC and Sag Harbor - so under appreciated 🤷🏻♂️ #Dedication#5K#PoorSimone#BillyCrudop is a #Zaddy
Over the weekend we held an incredibly fun beach run 5k in Pensacola Beach! Yes, it was tough. Yes, they struggled on the sand. But holy cow... they had fun. We do this twice a year in Pensacola. Be sure to come out in February for the next one!
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Our Pensacola Beach 5k Autumn Run was so much fun! The weather was perfect and the runners did incredible! You have to have a large amount of respect to a runner who can run 3.1 miles in the sand! Edmund and I always love the Pensacola area events. Looking forward to February!
Runners not only train for a goal, but they also love to have fun. Keep your eye on your goal, listen to your body, and have fun.
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Happy #medalmonday to everyone! I don’t have many medals yet, so it’s exciting to have one this week to show off! This is from yesterday’s Pensacola Beach Autumn Run 5k presented by @neoendurance . It’s a super cool iconic medal.
Also, today I’m officially dropping out of the NYC marathon due to my injury and inability to train in time. But, I’ve just registered for #chattanoogamarathon in March. They want to know, What’s your WIN? Our title sponsor, Erlanger Health System, is dedicated to helping you achieve your WIN! Join me March 1-3, 2019 for the Erlanger Chattanooga Marathon Weekend. Message me for a discount code and register TODAY! My win is healing and getting back on the road to do what I love - run!