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#500kg medias

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Great night meeting Eddie hall, getting to meet him and shake his hand was an experience I never thought would happen, there's many more great things to come for @eddiehallwsm and I can't wait for what's next, when Eddie was talking about meeting and shaking @schwarzenegger hand and how that was his dream and how amazing it all was, that's what it was like meeting and shaking @eddiehallwsm hand, will never forget that night, good luck in the future ed.  #eddiehall #500kg #deadlift #wsm #worldsstrongestman #soohappy #dream
Great night meeting Eddie hall, getting to meet him and shake his hand was an experience I never thought would happen, there's many more great things to come for @eddiehallwsm and I can't wait for what's next, when Eddie was talking about meeting and shaking @schwarzenegger hand and how that was his dream and how amazing it all was, that's what it was like meeting and shaking @eddiehallwsm hand, will never forget that night, good luck in the future ed. #eddiehall  #500kg  #deadlift  #wsm  #worldsstrongestman  #soohappy  #dream 
テテとグクが犬の保護センターに500kgの食料を寄付したらしい、、もう神です😭😭バンタン大好き❤️
#bts #teahyung #jungkook #寄付 #500kg 
#バンタン #テヒョン #ジョングク
e con una grindata epica bruciati anche i #200kg 💣 grande gara di @valeriorasi 9alzatesu9👌🏿#500kg totale #beast #powerlifting #squat #panca #stacco #sbaaaaaaam
'Rome wasn't built in a day'
'Rome wasn't built in a day'
Almost half squat leg press 500kg 4 reps the effort is that counts 💪🏻💪🏻 #iron #fit #legday #legpress #fitness #workout #strong #500kg #aesthetics #nopainnogain #maxeffort #legs #gym #passion #fitlife #bodybuilding #protein #fitlifestyle #fitnessaddict  #trainhard  #noexcuses #weights
Ich lös jetzt mal auf 😬 
Also Grisou ist 1,46m GROSS 😅 und wiegt ziemlich genau ganz zarte 500kg. Also eine halbe Tonne oder ein Babywal oder so viel wie 119 Nala‘s, die kleine wiegt nämlich schlappe 4,2 kg 😂
Blue ist 1,51 groß und hat 544kg, in Nala‘s umgerechnet wären das knapp 130 kleine Nala’s 😅
Ich bin echt super erstaunt gewesen wie lieb Grisou auf die Waage gegangen ist! Eigentlich sind alle relativ brav drauf gegangen, außer eins das brauchte 3 Anläufe, er wollte partout nicht drauf 😅 aber das Wiegeteam war super entspannt und geduldig! 
Auf jeden Fall war es auch bei den anderen Pferden mega interessant. Wie man sich vertun kann. 
Als ich mich auf die Waage gestellt habe, hat sie angezeigt: Bitte nur 1 Pferd auf die Waage stellen 😂 nein Spaß, ich wiege ca. 63,4kg und somit fast 1/8 von Grisou. Da kann man sich vorstellen, wenn die geballten 500kg mal richtig loslegen, sind meine Kilos einfach nur ein Fähnchen im Wind. ⛳️
Selbst das kleine mittlerweile 1 Jährige Friesenbaby bringt schon ca. 340kg auf die Waage ☺️
#horse #tinker #pferdewaage #wiegen #specki #pferdeblog #beautifulhorse #prettyhorse #tinker #irishcob #irishtinker #gypsyvanner #gypsycob #pony #brownhorse #waage #500kg #kampfgewicht #reiten #pferde #horses #reitsport #picoftheday #horsesofinstagram #instahorse #instadaily
Ich lös jetzt mal auf 😬 Also Grisou ist 1,46m GROSS 😅 und wiegt ziemlich genau ganz zarte 500kg. Also eine halbe Tonne oder ein Babywal oder so viel wie 119 Nala‘s, die kleine wiegt nämlich schlappe 4,2 kg 😂 Blue ist 1,51 groß und hat 544kg, in Nala‘s umgerechnet wären das knapp 130 kleine Nala’s 😅 Ich bin echt super erstaunt gewesen wie lieb Grisou auf die Waage gegangen ist! Eigentlich sind alle relativ brav drauf gegangen, außer eins das brauchte 3 Anläufe, er wollte partout nicht drauf 😅 aber das Wiegeteam war super entspannt und geduldig! Auf jeden Fall war es auch bei den anderen Pferden mega interessant. Wie man sich vertun kann. Als ich mich auf die Waage gestellt habe, hat sie angezeigt: Bitte nur 1 Pferd auf die Waage stellen 😂 nein Spaß, ich wiege ca. 63,4kg und somit fast 1/8 von Grisou. Da kann man sich vorstellen, wenn die geballten 500kg mal richtig loslegen, sind meine Kilos einfach nur ein Fähnchen im Wind. ⛳️ Selbst das kleine mittlerweile 1 Jährige Friesenbaby bringt schon ca. 340kg auf die Waage ☺️ #horse  #tinker  #pferdewaage  #wiegen  #specki  #pferdeblog  #beautifulhorse  #prettyhorse  #tinker  #irishcob  #irishtinker  #gypsyvanner  #gypsycob  #pony  #brownhorse  #waage  #500kg  #kampfgewicht  #reiten  #pferde  #horses  #reitsport  #picoftheday  #horsesofinstagram  #instahorse  #instadaily 
Absolutely fucking buzzing to have been given such an amazing gift , one of @eddiehallwsm t-shirts from Britain’s strongest man, taking place on my wall very soon 😍💪🏼💪🏼 @giantslive @theworldsstrongestman #worldsstrongestman #britainsstrongestman  #eddiehall #thebeast #strongman #500kg #deadlift #powerlifting #bodybuilding #muscle #fitness #fangirl
Experimented with some floor benchpress, its so fun to feel the muscels truly reacting when you expose them for diffrent kind of pressure.
And a fun side note, I deadlifted 180kg raw today. My raw have used to be awfull, But now its catching up to my PB! 
#gym #gymlife #fitness #bench #benchpress #deadlift #500kg #jejesgym #pb
Experimented with some floor benchpress, its so fun to feel the muscels truly reacting when you expose them for diffrent kind of pressure. And a fun side note, I deadlifted 180kg raw today. My raw have used to be awfull, But now its catching up to my PB! #gym  #gymlife  #fitness  #bench  #benchpress  #deadlift  #500kg  #jejesgym  #pb 
💣примерно 500кг. ПОЛ ТОННЫ, господа😄 новый рекордик.#bodybuilding #500kg #strong
💣примерно 500кг. ПОЛ ТОННЫ, господа😄 новый рекордик.#bodybuilding  #500kg  #strong 
ねん土であそぼ!!
5月19.20日に開催されました。
500kgの粘土でなに作ろう〜🌱
きのこの森 陶芸館さんのご協力により開催することができました。ありがとうございます。
#粘土 #あそび #福井 #おおい町 #子育て #家族で #お出かけ #遊べる #スポット #きのこの森 #陶芸館 #舞鶴若狭自動車道 #500kg #どろんこ #clay #family #children #enjoy #happy ##fukui #ohi #japan
ねん土であそぼ!! 5月19.20日に開催されました。 500kgの粘土でなに作ろう〜🌱 きのこの森 陶芸館さんのご協力により開催することができました。ありがとうございます。 #粘土  #あそび  #福井  #おおい町  #子育て  #家族で  #お出かけ  #遊べる  #スポット  #きのこの森  #陶芸館  #舞鶴若狭自動車道  #500kg  #どろんこ  #clay  #family  #children  #enjoy  #happy  ##fukui  #ohi  #japan 
Throw back to when I set myself a target to leg press 500kg (1/2 tonne). This started when I saw a guy in my old gym do 500kg and I said to myself “I want to be able to do that”. It took me a while to do it but this was the result of hard work and training. Before anyone says anything about my form. Please no comments from the form police as I know my form wasn’t great.

An example of setting a goal, aiming for it and achieving it! Anything is possible if you are willing to put the work in. #throwbackthursday #throwback #legpress #quads #500kg #thunderthighs #28inchquads #goals #hardwork #effort #formpolice #trainhard
Throw back to when I set myself a target to leg press 500kg (1/2 tonne). This started when I saw a guy in my old gym do 500kg and I said to myself “I want to be able to do that”. It took me a while to do it but this was the result of hard work and training. Before anyone says anything about my form. Please no comments from the form police as I know my form wasn’t great. An example of setting a goal, aiming for it and achieving it! Anything is possible if you are willing to put the work in. #throwbackthursday  #throwback  #legpress  #quads  #500kg  #thunderthighs  #28inchquads  #goals  #hardwork  #effort  #formpolice  #trainhard 
Eddie Hall breaks world record - 500kg Deadlift (Worlds Strongest man)
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#eddiehall #strongman #deadlift #bench #squat #record #worldrecord #500kg #gym #weights #curls #back #chest #biceps #triceps #sbd #cmpunk #mma #competition #fight #champion
Salieron 500kg en la prensa,un gran logro al mejor estilo old school ,bien pesado ;como siempre luchando el dia a dia con @charspinelli 🦖#500kg #1102lbs  #enade #bigoteam #Bodybuilding #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat
É como eu sempre digo um alicerce é tudo! Os palcos vão
ficar pequenos esse ano.

#backday #workout #postreino
Comece um bom dia, com uma bela e uma meta a ser alcançada. 🤘🏼
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@lindosebelosfl por @flima_photograph 📸
Comece um bom dia, com uma bela e uma meta a ser alcançada. 🤘🏼 . @lindosebelosfl por @flima_photograph 📸
Tem muito click do projeto ainda... 📸 @lindosebelosfl 
Fotógrafo: @flima_photograph .
#photomodel #atletafisiculturista #ensaiofotografico #sheipado
Primeira obra do Neymar das lentes @flima_photograph 📸 que me convidou a fazer parte desse projeto sensacional que engloba a beleza do homem em diversos estilos @lindosebelosfl 
Confira lá a página oficial do projeto e SEGURA que vem muito fotão por aí!👊🏽🆘
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 #belezamasculina #lindosebelos #lacre
Primeira obra do Neymar das lentes @flima_photograph 📸 que me convidou a fazer parte desse projeto sensacional que engloba a beleza do homem em diversos estilos @lindosebelosfl Confira lá a página oficial do projeto e SEGURA que vem muito fotão por aí!👊🏽🆘 . #belezamasculina  #lindosebelos  #lacre 
#legpress only for today's #legday 
Gave the lower back some more time to recover after last week's #heavy #squats.

#legs #highreps #legextension #legcurls #calves#quads #rangeofmotion #couldhavebeenbetter#500kg #1102 #lbs #gym #training #intense#fitexpress #fitness #lifestyle #strong #beard #bodybuilding
I tend to have s huge breakfast, But since I love food I then have a hard time to cut down on my other meals. Therefor I have experimentet with some Oatmeal as my breakfast. Its not bad at all! I add some heat resistent protein, so this bad boy consist of around 30-34g protein as well as givning me additional breakfast alternatives.
#breakfast #morning #gym #gymlife #500kg #fitness
I tend to have s huge breakfast, But since I love food I then have a hard time to cut down on my other meals. Therefor I have experimentet with some Oatmeal as my breakfast. Its not bad at all! I add some heat resistent protein, so this bad boy consist of around 30-34g protein as well as givning me additional breakfast alternatives. #breakfast  #morning  #gym  #gymlife  #500kg  #fitness 
Treino monstro... 💪👊🏋 #esmagaquecresce
#legpress 
#500kg
Owner @richguyiwmcltd hitting the #500kg leg press club at @rippedgym earlier this week!

A huge #LegDay session with @_gabriellavianna .. 😅 📹 @_gabriellavianna // Edited by me ✂️ @richguyiwmcltd 
Wearing @iwantmoreclothingltd 💎 🏛 @rippedgym
Owner @richguyiwmcltd hitting the #500kg  leg press club at @rippedgym earlier this week! A huge #LegDay  session with @_gabriellavianna .. 😅 📹 @_gabriellavianna // Edited by me ✂️ @richguyiwmcltd Wearing @iwantmoreclothingltd 💎 🏛 @rippedgym
Restauração concluída ! 
Projetinho de fim de semana ! 
#restauraçao #filizola #500kg #restoration #beaty #devoltaavida #backtolife #weitgh #asgoodasnew #amooquefaço #façocomamor #balança
500キロ!!500キロ!!500キロ!!! .
皆さんはストレス解消ってどうしてますか?
いや、ストレスなんて感じてないから!
いえいえ、大なり小なり気付かぬ内にストレスは蓄積されてますよ。
だって気温の変化だけで体はストレスを感じてますから。
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僕は過去の自分を圧倒的に超えた瞬間全てのストレスが吹っ飛ぶほど最高の快感に包まれます^ ^
軽く変態要素アリかもですが、何かを乗り越えた瞬間ほど生きる喜びを感じる瞬間はないでしょ!!
他にもあるけどあえてここには書きません。笑
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と言うわけで、今回は1月からスタートしたショーゴ太田の1つの記録として、
記念すべき500キロ到達のお知らせです📢
プレートが1枚20キロ。合計24枚。
480キロ➕マシンの負荷約20〜50キロ。
遂に遂に、500キロ到達!!!!
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何度しつこいと言われても、これだけは言い続けます。
何事も継続は力なり!!
「何事も」👈重要!!
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努力は裏切らないは🙅‍♂️
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正しい努力は裏切らない🙆‍♂️
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さあ、今日も小さな一歩を!
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#パーソナルトレーナー
#ワークアウト
#筋トレ
#プライベートジム
#スタイルジム円山
#札幌
#ボディメイク
#ダイエット
#バルクアップ
#減量
#増量
#シェイプアップ
#ウエスト
#くびれ
#ベストボディジャパン
#防音個室
#シャワー完備
#レンタルウェアあり
#体験予約受付中
#紹介キャンペーン中
#未経験大歓迎
#安全なワークアウトを
#体は心を変える
#心は人を変える
#45度レッグプレス
#500kg
#怪我には注意!
#良い一日を
500キロ!!500キロ!!500キロ!!! . 皆さんはストレス解消ってどうしてますか? いや、ストレスなんて感じてないから! いえいえ、大なり小なり気付かぬ内にストレスは蓄積されてますよ。 だって気温の変化だけで体はストレスを感じてますから。 . 僕は過去の自分を圧倒的に超えた瞬間全てのストレスが吹っ飛ぶほど最高の快感に包まれます^ ^ 軽く変態要素アリかもですが、何かを乗り越えた瞬間ほど生きる喜びを感じる瞬間はないでしょ!! 他にもあるけどあえてここには書きません。笑 . と言うわけで、今回は1月からスタートしたショーゴ太田の1つの記録として、 記念すべき500キロ到達のお知らせです📢 プレートが1枚20キロ。合計24枚。 480キロ➕マシンの負荷約20〜50キロ。 遂に遂に、500キロ到達!!!! . 何度しつこいと言われても、これだけは言い続けます。 何事も継続は力なり!! 「何事も」👈重要!! . 努力は裏切らないは🙅‍♂️ . 正しい努力は裏切らない🙆‍♂️ . さあ、今日も小さな一歩を! . #パーソナルトレーナー  #ワークアウト  #筋トレ  #プライベートジム  #スタイルジム円山  #札幌  #ボディメイク  #ダイエット  #バルクアップ  #減量  #増量  #シェイプアップ  #ウエスト  #くびれ  #ベストボディジャパン  #防音個室  #シャワー完備  #レンタルウェアあり  #体験予約受付中  #紹介キャンペーン中  #未経験大歓迎  #安全なワークアウトを  #体は心を変える  #心は人を変える  #45度レッグプレス  #500kg  #怪我には注意 ! #良い一日を 
All the hard work is paying off. All this pain brought a whole bunch of gains.
#nopainnogain #flex #500kg #deadlift #blessed #rippedaf #gymlife
Hitting the #500kg club at @rippedgym yesterday!

Huge #LegDay session with @_gabriellavianna .. 😅 📹 @_gabriellavianna // Edited by me ✂️ @richguyiwmcltd 
Wearing @iwantmoreclothingltd 💎
Hitting the #500kg  club at @rippedgym yesterday! Huge #LegDay  session with @_gabriellavianna .. 😅 📹 @_gabriellavianna // Edited by me ✂️ @richguyiwmcltd Wearing @iwantmoreclothingltd 💎
The Mk was at @blytonparkdc Yesterday for its first trackday since the build, All was well untill the exhaust decided to part company with the car twice and hit 3x the DB level for the track🙈 sorry @javelintrackdays 
Thank you to @c_d.willis and friends for help fixing the exhaust, Thank you to then @javelintrackdays organisers and Marshals for a brilliant day and i’ll see you all again soon #javelinsprintseries #javelintrackdays #trackaddict #trackday #track #kitcar #mkindy #cbr1000rr #cbr #bluecar #dinocoblue #dinoco #teamdynamics #ao48 #13s 
#tent #indy #rollcage #beastmode #beast #bhp #powertoweight #500kg #raceing #racecar
The Mk was at @blytonparkdc Yesterday for its first trackday since the build, All was well untill the exhaust decided to part company with the car twice and hit 3x the DB level for the track🙈 sorry @javelintrackdays Thank you to @c_d.willis and friends for help fixing the exhaust, Thank you to then @javelintrackdays organisers and Marshals for a brilliant day and i’ll see you all again soon #javelinsprintseries  #javelintrackdays  #trackaddict  #trackday  #track  #kitcar  #mkindy  #cbr1000rr  #cbr  #bluecar  #dinocoblue  #dinoco  #teamdynamics  #ao48  #13s  #tent  #indy  #rollcage  #beastmode  #beast  #bhp  #powertoweight  #500kg  #raceing  #racecar 
As our way of saying 'Happy Father's Day', we are having a special promotion. 15% off Single Floats, 5 & 10 Packages with our code: 'FORDAD'
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Valid from 1st until 17th June.
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Our online store has been linked in the bio!
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≈ 5 and 10 Float Packages are SHAREABLE, experience floating at the same time! .
#floatonhk #floaton #epsomsalt #magnesium #floatherapy #floating #float #thecureforanythingissaltwater #500KG #epsomsalts #salttherapy #HKIG #sensorydeprivation #sensoryawareness
As our way of saying 'Happy Father's Day', we are having a special promotion. 15% off Single Floats, 5 & 10 Packages with our code: 'FORDAD' . Valid from 1st until 17th June. . Our online store has been linked in the bio! . . ≈ 5 and 10 Float Packages are SHAREABLE, experience floating at the same time! . #floatonhk  #floaton  #epsomsalt  #magnesium  #floatherapy  #floating  #float  #thecureforanythingissaltwater  #500KG  #epsomsalts  #salttherapy  #HKIG  #sensorydeprivation  #sensoryawareness 
1980,I pescatori  si accingono a pescare il tonno più grande al mondo....tratto da una storia vera "I leggendari cacciatori di tonni" prossimamente su Real Time  #rivermonstersmuto #mostrodilochness #500kg
1980,I pescatori si accingono a pescare il tonno più grande al mondo....tratto da una storia vera "I leggendari cacciatori di tonni" prossimamente su Real Time #rivermonstersmuto  #mostrodilochness  #500kg 
PB Week...500kg Leg Press for 2 reps.... not a normal rep range but it’s good to test where you are with regards to strength and power... Do you struggle to get stronger? 
Do you want to know how? 
Book your free session with me now! 
@leanerlifefitness @hammerstrengthukofficial @lifefitnessukofficial 
#legday #legpress #500kg #halftonne #quads #quadsquad #power #fitfam #bedifferentwantmore
PB Week...500kg Leg Press for 2 reps.... not a normal rep range but it’s good to test where you are with regards to strength and power... Do you struggle to get stronger? Do you want to know how? Book your free session with me now! @leanerlifefitness @hammerstrengthukofficial @lifefitnessukofficial #legday  #legpress  #500kg  #halftonne  #quads  #quadsquad  #power  #fitfam  #bedifferentwantmore 
파워레그프레스 500 성공..☆
파워레그프레스 500 성공..☆
A month ago I started this Instagram so others could follow my journey and track my results. And since I’m a little crazy I would like you guys to challenge me, and share this post and inform your friends about my instagram if they are intrested in following my road to a fitter and stronger version of myself!
If I can reach 100 followers I will try and execute my entire development week on my current workout routine in one singel day! Insane right? I estimate that workout will take around 13 hours, and I will need 4x30 mins food break to fuel and mini recover my body. That’s 15 hours at the gym!?! I dont know if I can do it, But you never know before you try it out! So If you want to be a part of my journey and help me transform, come along and follow me on instagram @ready_superset_go 
#gym #gymlife #fitness #motovation #motivated #squats #deadlift #bench #benchpress #overheadpress #extremeworkout #crazy #challenge #500kg #jejesgym #followyourdreams #unstoppable
A month ago I started this Instagram so others could follow my journey and track my results. And since I’m a little crazy I would like you guys to challenge me, and share this post and inform your friends about my instagram if they are intrested in following my road to a fitter and stronger version of myself! If I can reach 100 followers I will try and execute my entire development week on my current workout routine in one singel day! Insane right? I estimate that workout will take around 13 hours, and I will need 4x30 mins food break to fuel and mini recover my body. That’s 15 hours at the gym!?! I dont know if I can do it, But you never know before you try it out! So If you want to be a part of my journey and help me transform, come along and follow me on instagram @ready_superset_go #gym  #gymlife  #fitness  #motovation  #motivated  #squats  #deadlift  #bench  #benchpress  #overheadpress  #extremeworkout  #crazy  #challenge  #500kg  #jejesgym  #followyourdreams  #unstoppable 
Precious stones used in Malas have meaning to them. Rose quartz helps emotional balance and Aquamarine which promotes love & mercy.
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We're now selling new designs. Come check in house for them!
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If you're new to this, a mala can also serve as a physical cue for reciting a mantra during meditation. See below on how it is use
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How to use Mala: 
Step 1: Choose your mantra to chant aloud or silently
Step 2: Sit comfortably with your spine straight, take a few deep breaths
Step 3: Gently drape the Mala over middle finger. Starting at the Guru bead, use your thumb to push and count each bead. Once reaching the Guru bead again if you wish to continue, reverse direction and repeat.
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#mala #chanting #beautiful #designs #floatonhk #floaton #epsomsalt #magnesium #floatherapy #floating #float #thecureforanythingissaltwater #500KG #epsomsalts #salttherapy #HKIG #sensorydeprivation #sensoryawareness
Precious stones used in Malas have meaning to them. Rose quartz helps emotional balance and Aquamarine which promotes love & mercy. . We're now selling new designs. Come check in house for them! . If you're new to this, a mala can also serve as a physical cue for reciting a mantra during meditation. See below on how it is use . How to use Mala: Step 1: Choose your mantra to chant aloud or silently Step 2: Sit comfortably with your spine straight, take a few deep breaths Step 3: Gently drape the Mala over middle finger. Starting at the Guru bead, use your thumb to push and count each bead. Once reaching the Guru bead again if you wish to continue, reverse direction and repeat. . . . . #mala  #chanting  #beautiful  #designs  #floatonhk  #floaton  #epsomsalt  #magnesium  #floatherapy  #floating  #float  #thecureforanythingissaltwater  #500KG  #epsomsalts  #salttherapy  #HKIG  #sensorydeprivation  #sensoryawareness 
Tem foto que não precisa nem de edição!!! Será que esse ano vem mais seco? #tbt #copalimeira #vicecampeão
Im so happy right now, after a long time of trying, I finally reached my own body weigth in Bench press. Now every extra kg are a real nice bonus, because this is only the beginning!
#gym #gymlife #fitness #bench #benchpress #500kg #goals #motivation #jejesgym #happy #training
MG Metro rally car !

#MG #Metro #Rally #HillClimb #CenterLock #StrippedOut #RaceCar #Austin #ITB #150hp #500kg #Historic #Clean
 @ebcbrakesofficial  @tagheuer
언더아머 잘못샀다고 이렇게 갈굼당하네.. .
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#3대 #500kg #못들면 #언더아머 #못입음 #털리는중🔫#턱걸이