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We are soooooooooo
lucky to have you. ๐Ÿ™๐Ÿ™๐Ÿป๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿฟ
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@domm.life @alissa_brunelli @cannakula @hibiohealth @thewellnessspot_ @yoginibritt @herbalwellnesspx @harvestofaz @huxtonusa @puraearth @thecougheeco @timelessvapes @dutchie_arizona @cannabombz @midtownrootsaz @midtownwc @yourapothekerry @flourish_official @bakedbros_az @brokebrosdopetees @moonpicks @newtons.original @thegood.dispensary @thephoenixdispensary @givingtreeaz @kindred_grown @poweredbykind @ali_kittycat @cbdforlife @ugdaz @elevatederie @karmaandkurls @fitcannabis @arizonanaturalconcepts @az_natural_selections @chefteresahansen @theclearconcentrate @dreamsteamaz @kayainfusions @sublimebrands
We are soooooooooo lucky to have you. ๐Ÿ™๐Ÿ™๐Ÿป๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿฟ . . . . @domm.life @alissa_brunelli @cannakula @hibiohealth @thewellnessspot_ @yoginibritt @herbalwellnesspx @harvestofaz @huxtonusa @puraearth @thecougheeco @timelessvapes @dutchie_arizona @cannabombz @midtownrootsaz @midtownwc @yourapothekerry @flourish_official @bakedbros_az @brokebrosdopetees @moonpicks @newtons.original @thegood.dispensary @thephoenixdispensary @givingtreeaz @kindred_grown @poweredbykind @ali_kittycat @cbdforlife @ugdaz @elevatederie @karmaandkurls @fitcannabis @arizonanaturalconcepts @az_natural_selections @chefteresahansen @theclearconcentrate @dreamsteamaz @kayainfusions @sublimebrands
Do you utilize CBD in your health and wellness routine?โ €
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Check out our latest episode of Lit & Lucid Podcast with Guest, Will Carr, Founder of @willpowerproducts specializing in ReGen CBD Protein. โ €
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Will discusses the benefits of CBD for overall health and wellness, the future of utilizing hemp as a multivitamin, and more! โ €
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Streaming now on @itunes, @anchor.fm, @spotifyโ €
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#litlucidpodcast #cannabispodcast #cannacast #denverpodcast #talkradio #listenhere #willpower #CBD #cannabidiol #protein #420athletes #milehigh #health #wellness #hemp #educate #cannabiz #startup #entrepreneur #workout #fitness #420fitness
Do you utilize CBD in your health and wellness routine?โ € โ € Check out our latest episode of Lit & Lucid Podcast with Guest, Will Carr, Founder of @willpowerproducts specializing in ReGen CBD Protein. โ € โ € Will discusses the benefits of CBD for overall health and wellness, the future of utilizing hemp as a multivitamin, and more! โ € โ € Streaming now on @itunes, @anchor.fm, @spotifyโ € โ € โ € #litlucidpodcast  #cannabispodcast  #cannacast  #denverpodcast  #talkradio  #listenhere  #willpower  #CBD  #cannabidiol  #protein  #420athletes  #milehigh  #health  #wellness  #hemp  #educate  #cannabiz  #startup  #entrepreneur  #workout  #fitness  #420fitness 
First time I try and run up and down my mountain. I tried just the first 1/3. I ran down approximately 1.75 miles and with the best of intentions was only able to run back up the hill Just over three-quarter miles. Different elevation and a much deeper climb Than Torrey Pines... #Run #Runner #Running #MountainRun #Fit #Fitness #HealthyLifestyle #FitnessMotivation #FitLife #PositiveMentalAttitude #420Friendly #420Fitness #420Fitlife #vizsla #420
Preworkout ๐Ÿ‘Œ Its leg day ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ #cbd
#girlswhodab #420fitness #eattoperform #fitness #fitfamย  #dabs #nutrition #health #macros #iifymgirls #iifym #girlswholift #710 #fit #420 #traininsane #fitspiration #workout #iifym  #beastmode  #420girls #organic#cbdfit #wellness #eatclean #gymlife #gymgirl #warwickshirecountyhighgrade #tsariglass
Preworkout ๐Ÿ‘Œ Its leg day ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ #cbd  #girlswhodab  #420fitness  #eattoperform  #fitness  #fitfam ย  #dabs  #nutrition  #health  #macros  #iifymgirls  #iifym  #girlswholift  #710  #fit  #420  #traininsane  #fitspiration  #workout  #iifym  #beastmode  #420girls  #organic #cbdfit  #wellness  #eatclean  #gymlife  #gymgirl  #warwickshirecountyhighgrade  #tsariglass 
This small chronic break is brought to you by @olivialetter 
L I V
Fitness ๐Ÿ Cannabis
๐Ÿ“ง livletterbeauty@gmail.com
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onlyfans.com/olivialetter
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โžก Use #chronicchicks | #chronicstyle | #chronicarmy
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#endthestigma #letstokeaboutit #vibewithyourtribe #topshelflife #deschedule #endprohibition #changeyourperspective #marijuanamovement #ichoosecannabis #cannabiscures #girlswhosmokeweed #girlswhogethigh #internationalpotheads #successfulstoners #highvibes #chronicstyle #chronicarmy #iwillmarrymary #stayhappy #stayhealthy #staylifted #420life #stonergirl #mindfullymedicate #iwillmarrymary #moderndaystoner #sexystonergirl #420friendly #420fitness
This small chronic break is brought to you by @olivialetter L I V Fitness ๐Ÿ Cannabis ๐Ÿ“ง livletterbeauty@gmail.com BACKUP- @livletter onlyfans.com/olivialetter . . . โžก Use #chronicchicks  | #chronicstyle  | #chronicarmy  ๐Ÿ‘‰ DM or tag us to be featured . . . #endthestigma  #letstokeaboutit  #vibewithyourtribe  #topshelflife  #deschedule  #endprohibition  #changeyourperspective  #marijuanamovement  #ichoosecannabis  #cannabiscures  #girlswhosmokeweed  #girlswhogethigh  #internationalpotheads  #successfulstoners  #highvibes  #chronicstyle  #chronicarmy  #iwillmarrymary  #stayhappy  #stayhealthy  #staylifted  #420life  #stonergirl  #mindfullymedicate  #iwillmarrymary  #moderndaystoner  #sexystonergirl  #420friendly  #420fitness 
Today I was better than myself yesterday. You are your competition, you have to beat your choices, itโ€™s not someone elseโ€™s fault or choices that make you who your are, itโ€™s your own๐Ÿ’ช. So however long it takes, itโ€™s a better one on one against yourself. ๐ŸŒธ #fitness #420fitness #fatfitness #30daychallenge #marijuana #motivateyourself #obesetobeast #fatgirlfedup #fatloss #motivation #doitforyourself #defeatyourego ๐ŸŒธ
You are worthy.
What other people think of you is their problem and not yours.
You don't have to tell yourself you are hot/beautiful/pretty/badass. Affirmations are just confirming what you already know.
Stand tall and know your worth.
You are worthy. What other people think of you is their problem and not yours. You don't have to tell yourself you are hot/beautiful/pretty/badass. Affirmations are just confirming what you already know. Stand tall and know your worth.
๐Ÿคฆ๐Ÿพโ€โ™€๏ธ(Day #Latergram) Despite non-stop hits ๐ŸŽฏ coming in from @roverdotcom, and one killer headache, ๐Ÿ˜ฉ I still find the time for my daily trips to the #gym.๐Ÿ’ช๐Ÿฝ .
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Yesterday (Tuesday) was primary time in #Minnesota ๐Ÿ‡บ๐Ÿ‡ฒ so of course I did my civic duty and placed my #bluewave votes.๐ŸŒŠ Not trying to see my state make a huge mistake and fall back into misery with a republican governor.๐Ÿ‘Œ๐Ÿพ So, while running around, taking care of business, I flexed, ๐Ÿ’ช๐Ÿฝ because #iknowmyrights.โœŠ๐Ÿพ
"It's not about the flag. It wasn't about the bus."
#RosaParks
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While still on my #patriotic ๐Ÿฆ… high, I traveled down to @epicnutritionsavage for a few teas ๐Ÿต before Street Vybe.๐Ÿ’ƒ๐Ÿพ They were made *perfectly.๐Ÿ™Œ๐Ÿพ Then a smooth, slow ride .. ๐Ÿ˜œ to get medicated and lifted so my #420Fitness kicks my ๐Ÿ‘. The playlist was lit ๐Ÿ”ฅ AF. And I am loving "level ๐Ÿ†™" by #ciara. ๐Ÿ™๐Ÿพ Yezzur.๐Ÿค˜๐ŸพBet. ๐Ÿ’ฏ
#herbalife #gymrat #fitness #fitbit #endorphins #exercise #drake #seanpaul #tpain #chrisbrown #brunomars #cardib #beyonce #jasonderulo #travisporter #love #dance #melanin #blm #passion #ELO
๐Ÿคฆ๐Ÿพโ€โ™€๏ธ(Day #Latergram ) Despite non-stop hits ๐ŸŽฏ coming in from @roverdotcom, and one killer headache, ๐Ÿ˜ฉ I still find the time for my daily trips to the #gym .๐Ÿ’ช๐Ÿฝ . . Yesterday (Tuesday) was primary time in #Minnesota  ๐Ÿ‡บ๐Ÿ‡ฒ so of course I did my civic duty and placed my #bluewave  votes.๐ŸŒŠ Not trying to see my state make a huge mistake and fall back into misery with a republican governor.๐Ÿ‘Œ๐Ÿพ So, while running around, taking care of business, I flexed, ๐Ÿ’ช๐Ÿฝ because #iknowmyrights .โœŠ๐Ÿพ "It's not about the flag. It wasn't about the bus." #RosaParks  . . While still on my #patriotic  ๐Ÿฆ… high, I traveled down to @epicnutritionsavage for a few teas ๐Ÿต before Street Vybe.๐Ÿ’ƒ๐Ÿพ They were made *perfectly.๐Ÿ™Œ๐Ÿพ Then a smooth, slow ride .. ๐Ÿ˜œ to get medicated and lifted so my #420Fitness  kicks my ๐Ÿ‘. The playlist was lit ๐Ÿ”ฅ AF. And I am loving "level ๐Ÿ†™" by #ciara . ๐Ÿ™๐Ÿพ Yezzur.๐Ÿค˜๐ŸพBet. ๐Ÿ’ฏ #herbalife  #gymrat  #fitness  #fitbit  #endorphins  #exercise  #drake  #seanpaul  #tpain  #chrisbrown  #brunomars  #cardib  #beyonce  #jasonderulo  #travisporter  #love  #dance  #melanin  #blm  #passion  #ELO 
Gym mirrors got me like. ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ต๐Ÿ‡น
Gym mirrors got me like. ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ต๐Ÿ‡น
Focusing on upper body.
Focusing on upper body.
Sloppy? Yes. Delicious low carb surf & turf Alfredo? HELL YES! I can never eat Alfredo without broccoli.
The worst part about tonight's dinner..... I CAN'T EAT IT UNTIL AFTER FIT BODY BOOT CAMP๐Ÿ˜ญ
#keto #ketoweedo #weed #stoner #avacado #ketolife #ogkush #420meals #bongrips #healthyfood #munchies #lowcarb #420fitness #ketojourney #macros #getblown #hightlife #protein #stonermeals #givemethefoods #wings #ketomeals #dinner #flower #shatter #wax #bacon #cookie #ketocookies #ketofriendly
Sloppy? Yes. Delicious low carb surf & turf Alfredo? HELL YES! I can never eat Alfredo without broccoli. The worst part about tonight's dinner..... I CAN'T EAT IT UNTIL AFTER FIT BODY BOOT CAMP๐Ÿ˜ญ #keto  #ketoweedo  #weed  #stoner  #avacado  #ketolife  #ogkush  #420meals  #bongrips  #healthyfood  #munchies  #lowcarb  #420fitness  #ketojourney  #macros  #getblown  #hightlife  #protein  #stonermeals  #givemethefoods  #wings  #ketomeals  #dinner  #flower  #shatter  #wax  #bacon  #cookie  #ketocookies  #ketofriendly 
#transformationtuesday of the Glute kind๐Ÿ‘ 
Can I just say... HOLY GAINS!!๐Ÿค— 2 years of hip thrusting ๐Ÿ˜‰I actually stopped back weight squatting a few months ago. Or if I did them, I had to keep it light because of the pain it caused. Then I read somewhere, โ€œif it hurts, donโ€™t do it. Find another wayโ€. Considering my disc injuries and knee surgery, I heeded that advice and Iโ€™d just like to say @bretcontreras1 changed the game for me and Iโ€™m pretty sure my husband wants to thank him personally!๐Ÿ˜œ LOL #glutegains #thethrustisamust #hipthrust #consistencyiskey
#transformationtuesday  of the Glute kind๐Ÿ‘ Can I just say... HOLY GAINS!!๐Ÿค— 2 years of hip thrusting ๐Ÿ˜‰I actually stopped back weight squatting a few months ago. Or if I did them, I had to keep it light because of the pain it caused. Then I read somewhere, โ€œif it hurts, donโ€™t do it. Find another wayโ€. Considering my disc injuries and knee surgery, I heeded that advice and Iโ€™d just like to say @bretcontreras1 changed the game for me and Iโ€™m pretty sure my husband wants to thank him personally!๐Ÿ˜œ LOL #glutegains  #thethrustisamust  #hipthrust  #consistencyiskey 
Someone is excited for pumps and veins! ๐Ÿ’ชOk, ok you might not be able to see it but I felt it and saw it with my own two eyes!!! lol

W5D2 LIIFT4 Back & Bis! 
I stayed longer at my boss' place so I did my workout here. 
I used the low pulley for regular and wide rows and I didn't have a 17.5lbs so I used 20s, 15s, and by the time I got to the burnout round I needed 10s at one point. 
But all in all- great circuit workout and I was definitely feeling swole after!
Someone is excited for pumps and veins! ๐Ÿ’ชOk, ok you might not be able to see it but I felt it and saw it with my own two eyes!!! lol W5D2 LIIFT4 Back & Bis! I stayed longer at my boss' place so I did my workout here. I used the low pulley for regular and wide rows and I didn't have a 17.5lbs so I used 20s, 15s, and by the time I got to the burnout round I needed 10s at one point. But all in all- great circuit workout and I was definitely feeling swole after!
I can now leave my property and find trails leading to Small ponds and trails that seem to go on forever. Iโ€™m loving the hiking! #vizsla#hike#hiking#running #mansbestfriend #greenmountainreserve #forest#washinhtonstate #fit#fitness #fitlife #healthylifestyle #exercise #420fitlife #420fitness #420friendly #420hiking#420
Enjoying some Peach Face this morning โœŒ๐Ÿฝ๐Ÿ‘. What you puffing on today?

#OFMsCanasupplements #420 #cannabis  #cannabiscommunity  #cannabisbusiness #budtender #cannafit #cannabisenthusiast #cannabismedicinal #420fitness #weedmaps #wakenbake #fitstoners #stonerchick #ganjagirls
Is it really a Monday if you're not checking your midsection to see how much damage you did over the weekend?!?! ๐Ÿ˜‰
Oh no, that's just me?! Loving these weekends off from lifting and HIITing but yesterday started the 5th week of LIIFT4.
I moved up in weights and decided to keep the same in others simply for the fact that I didn't manage to use the same weights for all three sets. 
Being able to push 35s for both regular chest presses and rotating chest presses for all 10 reps for 3 sets with some struggling in the final sets makes me feel good. 
I'll definitely try to increase next time, but I'm playing it safe and within my limits to keep the form but man oh man, it's getting tough!
Is it really a Monday if you're not checking your midsection to see how much damage you did over the weekend?!?! ๐Ÿ˜‰ Oh no, that's just me?! Loving these weekends off from lifting and HIITing but yesterday started the 5th week of LIIFT4. I moved up in weights and decided to keep the same in others simply for the fact that I didn't manage to use the same weights for all three sets. Being able to push 35s for both regular chest presses and rotating chest presses for all 10 reps for 3 sets with some struggling in the final sets makes me feel good. I'll definitely try to increase next time, but I'm playing it safe and within my limits to keep the form but man oh man, it's getting tough!
So tonight we went to our burlesque class and the teacher had an emergency and couldnโ€™t make it. So the teacher from the prior class hello@Kate-Ruth.com  offered to teach us a class free of charge to make up for the inconvenience. @araceli.hndz and I said Hell yes, letโ€™s do this! We were having so much fun I grabbed my phone and hit record. Keep in mind I have never taken this class before and had no idea what was coming. Ladies and gentlemen, I give you Booty yoga! ๐Ÿค—#bootyyoga #fitnessmotivation #moveyourbody #420fitness #50andfabulous #fitgrandma #craftbeer #beerlover #beerporn #cannabis #cannabislife
So tonight we went to our burlesque class and the teacher had an emergency and couldnโ€™t make it. So the teacher from the prior class hello@Kate-Ruth.com offered to teach us a class free of charge to make up for the inconvenience. @araceli.hndz and I said Hell yes, letโ€™s do this! We were having so much fun I grabbed my phone and hit record. Keep in mind I have never taken this class before and had no idea what was coming. Ladies and gentlemen, I give you Booty yoga! ๐Ÿค—#bootyyoga  #fitnessmotivation  #moveyourbody  #420fitness  #50andfabulous  #fitgrandma  #craftbeer  #beerlover  #beerporn  #cannabis  #cannabislife 
Join us for a new class this Sunday! Class is led by Gong Master, Patrick Denicola and Eileen Sarai. 
Come early to enjoy a complimentary CBD Dab Bar hosted by Herbal Wellness Center. 
Check-in begins at 10:30am. Class starts at 10:45am sharp. Late arrivals beyond 10:50 will not be admitted. $10 to join, open to the general public. Please bring a yoga mat. Ticket link in bio @pasqualeadventures @eileensaraiyoga @thewellnessspot_ -
Hatha yoga postures are taught with the vibrations generated by the #gong. This combination of posture and vibration enhances the meditative and transformational quality of the class, restoring balance within the body, mind and spirit. 
This beautiful practice is followed by #yoganidra , an ancient sleep-based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. It unlocks the mystical, integrative powers of the subconscious, as well as your higher centers of consciousness, to effortlessly erase your most tenacious, self-destructive habits and behavior patterns. Dress comfortably. Bring a yoga mat, a pillow and a blanket, as well as something to cover your eyes, like an eye pillow.
Join us for a new class this Sunday! Class is led by Gong Master, Patrick Denicola and Eileen Sarai. Come early to enjoy a complimentary CBD Dab Bar hosted by Herbal Wellness Center. Check-in begins at 10:30am. Class starts at 10:45am sharp. Late arrivals beyond 10:50 will not be admitted. $10 to join, open to the general public. Please bring a yoga mat. Ticket link in bio @pasqualeadventures @eileensaraiyoga @thewellnessspot_ - Hatha yoga postures are taught with the vibrations generated by the #gong . This combination of posture and vibration enhances the meditative and transformational quality of the class, restoring balance within the body, mind and spirit. This beautiful practice is followed by #yoganidra  , an ancient sleep-based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. It unlocks the mystical, integrative powers of the subconscious, as well as your higher centers of consciousness, to effortlessly erase your most tenacious, self-destructive habits and behavior patterns. Dress comfortably. Bring a yoga mat, a pillow and a blanket, as well as something to cover your eyes, like an eye pillow.
๐ŸŒณTHC๐ŸŒณ
So why #CannabisYoga ? Well...
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The human body stores tetrahydrocannabidiol (THC), the main psychoactive in cannabis, in fat cells, giving exercisers an extra boost, even up to 28 days after consumption through fat release!๐Ÿ’ช
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Exercise actually activates the endocannabinoid system, which eases pain, controls appetite, and influences mood and memory, in the same way that the cannabis plant does.๐Ÿ’š
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So basically using cannabis before practicing yoga can bring you to a new level๐Ÿ˜
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#yogadogbernard #dankdharmaย #cannabisyogaย #thc
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#yogaย #ganjayogaย #legworkout #tiptuesdayย #yogalove #yogaeverydamndayย #yogaeverywhere #igyoga #transformationtuesdayย #fitย #fitgirl #tattooย #tattoosย #redheadย #igyogafamย #yogainspirstion #yogachallenge #instagood #chairpose #ganjafitness #420fitness #420life
๐ŸŒณTHC๐ŸŒณ So why #CannabisYoga  ? Well... . The human body stores tetrahydrocannabidiol (THC), the main psychoactive in cannabis, in fat cells, giving exercisers an extra boost, even up to 28 days after consumption through fat release!๐Ÿ’ช . Exercise actually activates the endocannabinoid system, which eases pain, controls appetite, and influences mood and memory, in the same way that the cannabis plant does.๐Ÿ’š . So basically using cannabis before practicing yoga can bring you to a new level๐Ÿ˜ . . . . . #yogadogbernard  #dankdharma ย #cannabisyoga ย #thc  . . . #yoga ย #ganjayoga ย #legworkout  #tiptuesday ย #yogalove  #yogaeverydamnday ย #yogaeverywhere  #igyoga  #transformationtuesday ย #fit ย #fitgirl  #tattoo ย #tattoos ย #redhead ย #igyogafam ย #yogainspirstion  #yogachallenge  #instagood  #chairpose  #ganjafitness  #420fitness  #420life 
Creed II comes out soon... just preparing for all the boxing feels ๐Ÿคค
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Todayโ€™s workout: Cardio
45 min Speed bag 
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#creed #apollo #rocky #speed #cardioworkout #boxing #speedbag #cardio #garage #notagym #workout #beactive #stayactive #afternoon #mondaymotivation #shoulderworkout #garagegym #420fitness #420athlete #420life #staunch #box #latenight #latepost #fitnessmotivation
Ig story mixtape
 I don't let no machine or gym define my fitness-@broliclife 
Tag me to a workout!! Tag someone to try this!!!
Leg day!?! chest day!?! it's whatever the only thing I know it's Broliclifeโ„ข everyday ScissorSaluteยฎ to that!!!
No roids just sofrito!๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ท
Living the #broliclife before I go to @jedibarbershop  to #ScissorSalute all day making that #HAiRMONeY #broliclifebarbers #broliclifestylists #barberfitness #muscle #exercise #gym ##jibarolife #longisland #ny #workout #biceps #barbermaestros #quads #beardthority #arms #bearded #beard #money๐Ÿ’ช๐Ÿฝ#420fit #420fitness #quadsmetics #beardups #fitmaestros #maestrosclassic It takes place at Da Arena @unique_fitnesss Farmingville L.I,NY
Beard product here at (@maestrosclassic
Ig story mixtape I don't let no machine or gym define my fitness-@broliclife Tag me to a workout!! Tag someone to try this!!! Leg day!?! chest day!?! it's whatever the only thing I know it's Broliclifeโ„ข everyday ScissorSaluteยฎ to that!!! No roids just sofrito!๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡ท Living the #broliclife  before I go to @jedibarbershop to #ScissorSalute  all day making that #HAiRMONeY  #broliclifebarbers  #broliclifestylists  #barberfitness  #muscle  #exercise  #gym  ##jibarolife  #longisland  #ny  #workout  #biceps  #barbermaestros  #quads  #beardthority  #arms  #bearded  #beard  #money ๐Ÿ’ช๐Ÿฝ#420fit  #420fitness  #quadsmetics  #beardups  #fitmaestros  #maestrosclassic  It takes place at Da Arena @unique_fitnesss Farmingville L.I,NY Beard product here at (@maestrosclassic
#cannafitness Postrun wind down with a THC:CBD pre-roll. Re-uploading a few pics bc page aesthetics๐Ÿ‘พ๐Ÿ’Ÿ thanks for the love
#cannafitness  Postrun wind down with a THC:CBD pre-roll. Re-uploading a few pics bc page aesthetics๐Ÿ‘พ๐Ÿ’Ÿ thanks for the love
Getting higher and higher โ›ฐ Trail run and blaze today. (The THC in cannabis may increase pain threshold, thus personally making my workouts...on anotha level) Iโ€™ve hit my best running PRs when using cannabis in conjunction with training. 
Tonight relaxing with a cbd:thc bath bomb๐Ÿคซ The added THC reaaallllly gets your body in the melting zone relieving aches and the CBD helps my muscles recover even fasta. Think of that post massage feeling, THATS that feeling. Hope youโ€™re able to wind down from the day and end on a good note. ๐Ÿ’–
Getting higher and higher โ›ฐ Trail run and blaze today. (The THC in cannabis may increase pain threshold, thus personally making my workouts...on anotha level) Iโ€™ve hit my best running PRs when using cannabis in conjunction with training. Tonight relaxing with a cbd:thc bath bomb๐Ÿคซ The added THC reaaallllly gets your body in the melting zone relieving aches and the CBD helps my muscles recover even fasta. Think of that post massage feeling, THATS that feeling. Hope youโ€™re able to wind down from the day and end on a good note. ๐Ÿ’–
โ˜บ๏ธ So NOW I can officially announce Iโ€™m STOKED to be training clients again! #online #oneonone #myfirstloveโค๏ธ Itโ€™s what Iโ€™m BEST at! I love helping people and I love helping them unwrap their full potential! Thereโ€™s a reason I canโ€™t let go of this profession! Iโ€™m suppose to help more people! Iโ€™m not done yet! Hit the DM. Iโ€™m all ears!! ๐Ÿ˜…๐Ÿ”ฅ
ACCEPTING ALL FITNESS LEVELS. .
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#cannabis #420fitness #fitstoner #weedstagram420 #azcannabis #cannabiscommunity #weedstagram420 #dabstagram #cannabismom #personaltrainer #fitcannabisgirl #budbabes
โ˜บ๏ธ So NOW I can officially announce Iโ€™m STOKED to be training clients again! #online  #oneonone  #myfirstlove โค๏ธ Itโ€™s what Iโ€™m BEST at! I love helping people and I love helping them unwrap their full potential! Thereโ€™s a reason I canโ€™t let go of this profession! Iโ€™m suppose to help more people! Iโ€™m not done yet! Hit the DM. Iโ€™m all ears!! ๐Ÿ˜…๐Ÿ”ฅ ACCEPTING ALL FITNESS LEVELS. . . . #cannabis  #420fitness  #fitstoner  #weedstagram420  #azcannabis  #cannabiscommunity  #weedstagram420  #dabstagram  #cannabismom  #personaltrainer  #fitcannabisgirl  #budbabes 
Running to the mountain tops with my best friend #colorado #traildog
Pay attention to the simple moments - theyโ€™ll be our fondest #enjoyyourlife 
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Todayโ€™s workout: Push 
SS 4x
8, 8, 15, 20 Squats (185, 165, 145, 135lbs) 
10 - 15 Standing calve raises

3x
3, 5, 7 + DS Chest Press (145, 135, 125lbs)

3x
5, 7, 9 + DS Shoulder press (105, 95, 85lbs)

SS 3x
7 Dips (w. 10lbs)
1 Min plank (w. 45lbs)

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Save $ @staunch.nation w. code โ€œPookiefitโ€
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#mondaymotivation #morningmotivation #pushday #chestworkout #flex #mostmuscular #shoulderworkout #squats #legdayeveryday #dailyworkout #fitnessmotivation #bodybuilding #naturalbodybuilding #fitstoner #activestoner #420fitness #cannabisathlete #stayhigh #bepositive
Pay attention to the simple moments - theyโ€™ll be our fondest #enjoyyourlife  ______________________________ Todayโ€™s workout: Push SS 4x 8, 8, 15, 20 Squats (185, 165, 145, 135lbs) 10 - 15 Standing calve raises 3x 3, 5, 7 + DS Chest Press (145, 135, 125lbs) 3x 5, 7, 9 + DS Shoulder press (105, 95, 85lbs) SS 3x 7 Dips (w. 10lbs) 1 Min plank (w. 45lbs) ____________________________ Save $ @staunch.nation w. code โ€œPookiefitโ€ ____________________________ #mondaymotivation  #morningmotivation  #pushday  #chestworkout  #flex  #mostmuscular  #shoulderworkout  #squats  #legdayeveryday  #dailyworkout  #fitnessmotivation  #bodybuilding  #naturalbodybuilding  #fitstoner  #activestoner  #420fitness  #cannabisathlete  #stayhigh  #bepositive 
Found a new spot! The tacos are dank!!!
Perfect place for post jiujitsu tacos.
Oh and they had cochinita pibil! The salsa was hella good too, had me sweating. 
#postjiujitsutacos #BJJ #brazilianjiujitsu #garrytonondiet #ionlyate7 #sweatingballs #pinchesalsapicosa #cochinitapibil #carnitas #asada #buche #jalapeno #highroller #420fitness #fitstoner #teamwasphoney
๐Ÿคค Bertberry Cheesecake. Whoโ€™s in? ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ ๐ŸŒฑ๐Ÿ’จ #sativadominant #lakushvapes #cartridges #dm .
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#cannabiscommunity #azcannabis #cannabis #cannabisdaily #cannabis #vape #concentrates #fitstoner #weedstagram420 #bertberrycheesecake #dabstagram #vapepen #420 #420life #420babes #420fitness #dabsociety #420society
It's a celebration, ๐ŸŽŠ bitches.๐Ÿ˜œ Aunt Flo ๐Ÿ…ฑ๏ธ has left the building.๐Ÿ–•๐Ÿฝ See ya in another 28 days, ๐Ÿฆˆ week.โœŒ๐Ÿพ And what better way to celebrate than white shorts ๐Ÿคญ and Sunday morning #dance jam, substituted by my #Muse?!๐Ÿ˜ .
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Turned in early last night due to a #foodcoma {๐ŸŒญ๐ŸŸ๐Ÿฅจ๐Ÿฅก๐Ÿ•} brought on by another food ๐Ÿšš #festival; this time in @eaganmn, so this early ๐Ÿฆ was up early AF to ๐ŸŽฃ the worm ๐Ÿ›. Quick trip down the road to @epicnutritionsavage for an Epic tea and then quickly back home for a quick smoke ๐ŸŒฌ๏ธ sesh, before dipping down to the #gym.๐Ÿ’ช๐Ÿพ
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Well on my way of being 'ON ONE' ๐Ÿคฏ with plenty of energy and #420Fitness coursing through my veins.. ๐Ÿ‹๐Ÿพโ€โ™€๏ธ @jory14 once again gave me the playlist to match.๐Ÿ™Œ๐Ÿพ And, it truly warms my โ™ฅ๏ธ and brings a giant smile ๐Ÿ˜ to my face, (dimples 'n all) when my impromptu choreo gets picked up and thrown into a song.๐Ÿ™๐Ÿพ But, when #nickyminaj says "Mouth on open, ass on smother you" how can you not drop that ๐Ÿ‘ to the floor? ๐Ÿคท๐Ÿพโ€โ™€๏ธ .
And, ooohhh - weeee.. (in my #mrpoopybutthole voice) to do another throwback cool down to another R&B classic from back in OUR day.. โœŠ๐Ÿพ #SWV - Weak.๐Ÿค— Bet.๐Ÿ’ฏ
#herbalife #gymrat #fitness #love #nike #airmax #fitbit #neyo #calvinharris #jasonderulo #saltnpepa #mchammer #charlieputh #ciara #blm #takeaknee #passion
It's a celebration, ๐ŸŽŠ bitches.๐Ÿ˜œ Aunt Flo ๐Ÿ…ฑ๏ธ has left the building.๐Ÿ–•๐Ÿฝ See ya in another 28 days, ๐Ÿฆˆ week.โœŒ๐Ÿพ And what better way to celebrate than white shorts ๐Ÿคญ and Sunday morning #dance  jam, substituted by my #Muse ?!๐Ÿ˜ . . Turned in early last night due to a #foodcoma  {๐ŸŒญ๐ŸŸ๐Ÿฅจ๐Ÿฅก๐Ÿ•} brought on by another food ๐Ÿšš #festival ; this time in @eaganmn, so this early ๐Ÿฆ was up early AF to ๐ŸŽฃ the worm ๐Ÿ›. Quick trip down the road to @epicnutritionsavage for an Epic tea and then quickly back home for a quick smoke ๐ŸŒฌ๏ธ sesh, before dipping down to the #gym .๐Ÿ’ช๐Ÿพ . . Well on my way of being 'ON ONE' ๐Ÿคฏ with plenty of energy and #420Fitness  coursing through my veins.. ๐Ÿ‹๐Ÿพโ€โ™€๏ธ @jory14 once again gave me the playlist to match.๐Ÿ™Œ๐Ÿพ And, it truly warms my โ™ฅ๏ธ and brings a giant smile ๐Ÿ˜ to my face, (dimples 'n all) when my impromptu choreo gets picked up and thrown into a song.๐Ÿ™๐Ÿพ But, when #nickyminaj  says "Mouth on open, ass on smother you" how can you not drop that ๐Ÿ‘ to the floor? ๐Ÿคท๐Ÿพโ€โ™€๏ธ . And, ooohhh - weeee.. (in my #mrpoopybutthole  voice) to do another throwback cool down to another R&B classic from back in OUR day.. โœŠ๐Ÿพ #SWV  - Weak.๐Ÿค— Bet.๐Ÿ’ฏ #herbalife  #gymrat  #fitness  #love  #nike  #airmax  #fitbit  #neyo  #calvinharris  #jasonderulo  #saltnpepa  #mchammer  #charlieputh  #ciara  #blm  #takeaknee  #passion 
Day 9 camping . When this guys in Washington state open up for rain they do not fuck around! This shit went on for hours! #Camping #Stuck #Kalama #NewHome #HomeBuild #CustomHome#Downpour #Flooding#romantic #rain #raining #sunday #yoga #stillstreching #fitlife #healthylifestyle #fitness #420Friendly #420Fitness #420FitLife #420
Smoke. Hit. Hydrate. Repeat. #chillday __________________________________________
Todayโ€™s workout: Cardio
45 min Speed bag 
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#speed #boxingworkout #boxing #speedbag #cardio #garage #notagym #workout #beactive #stayactive #getfit #saturdaynight #saturdayworkout #shoulderworkout #garagegym #420fitness #420athlete #420life #staunch #bigassbottle #waterbottles #box #latenight #latepost
Whatever you doing ๐Ÿ›‘ and go check out my boys page @medicinal_inspired @medicinal.inspired.apparel 
For that ๐Ÿ”ฅ๐Ÿ”ฅ apparel and plus his doing a give away so if you hurry YOU can be in it to.. . What are you inspired by #inspiredbyhigh
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#highrepmafia๐Ÿ’ช#iam420fit #iambuilt #selfmade #dedicated #Fitstoner #motivated #420fitness #420afterfitness #fitstoners #living #fitlifestyle #fitlife #healthy #healthiswealth #fitfam #l4l #like4like #staylitstayfit #weightlossjourney #transformation #weightlosstransformation #sweattillyoureshredded #follow4follow #followme #marijuana #cannabis #420
Whatever you doing ๐Ÿ›‘ and go check out my boys page @medicinal_inspired @medicinal.inspired.apparel For that ๐Ÿ”ฅ๐Ÿ”ฅ apparel and plus his doing a give away so if you hurry YOU can be in it to.. . What are you inspired by #inspiredbyhigh  . . . . #highrepmafia ๐Ÿ’ช#iam420fit  #iambuilt  #selfmade  #dedicated  #Fitstoner  #motivated  #420fitness  #420afterfitness  #fitstoners  #living  #fitlifestyle  #fitlife  #healthy  #healthiswealth  #fitfam  #l4l  #like4like  #staylitstayfit  #weightlossjourney  #transformation  #weightlosstransformation  #sweattillyoureshredded  #follow4follow  #followme  #marijuana  #cannabis  #420 
๐Ÿ’ฏExactly.... None Of Us Are Perfect! If You Are Without Sin, I DARE YOU TO CAST THE FIRST STONE!! โ˜„#onlygodcanjudgeme
#420community #weedstagram #cannabisfitness #420fitness #marijuana #cannabiscommunity #medicalmarijuana #medicalcannabis #judgementalpeople #dontyoujudgeme #judgement #iamasinner #sinnerlikeme #ptsd #mentalillness #sin