When your client asks you to workout with him at the gym AND he says ....” I haven’t sweated this much in a long time”, then my job is complete!
Legs, shoulders, abs and cardio DONE in 45 minutes! 💪🏻✨✔️
✨ 💗 Loving these ladies!! I have truly the BEST team. If you’re looking for your tribe, maybe it’s us. We love fitness, helping others with their own wellness, and supporting each other in business. Sound like a vibe you can get with? Drop me a comment or send me a message. You can sit at our table. 💕
🖤To all my female friends of "age''... Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, grey hair, extra pounds. Menopause has already showed up or just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25, too, just like they will one day be our age. What they bring to the table with their youth and zest for life, we bring with our wisdom, experience and good hearts. For all we've been through earning each grey hair... raising kids, bills and ills and whatever else life throws at us, we are survivors... we are warriors... we are women. Like a classic car or fine wine. While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this chapter of our lives with grace and pride for all we've been through and accomplished. Never feel bad about getting older. It is a privilege denied to many. 🖤