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I love my job ๐Ÿ˜ I am a great organiser ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ผ & a very creative person ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽจ, so I love that my working day combines the structure of the day to day admin of running a business & building sites, but also that I can do something creative. Usually I'm designing & selecting finishes for our new homes that are up for sale, but this time, I'm doing it for our own new home ๐Ÿค— 
#entrepreneur #businessowner #businesswoman #norfolkliving #luxuriousnorfolk #norfolknewbuild #newhomes #newbuild #newbuildhome #bespokehomes #dreamhome 
#midlife #40something #40andfabulous
I love my job ๐Ÿ˜ I am a great organiser ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ผ & a very creative person ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽจ, so I love that my working day combines the structure of the day to day admin of running a business & building sites, but also that I can do something creative. Usually I'm designing & selecting finishes for our new homes that are up for sale, but this time, I'm doing it for our own new home ๐Ÿค— #entrepreneur  #businessowner  #businesswoman  #norfolkliving  #luxuriousnorfolk  #norfolknewbuild  #newhomes  #newbuild  #newbuildhome  #bespokehomes  #dreamhome  #midlife  #40something  #40andfabulous 
Well y'all .. yesterday was my birthday and my loving family thought it would be best to embarrass the hell out of me ... So since everyone else already posted and clowned and tagged me and pages like @theshaderoom @worldstar  why don't you all go ahead and hit them up and see if we can't get this fabulous ass clip to go viral!! Happy fucking 40th to me @mocupcakez / @mocurlznaturally ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #yesifelloff #thatshitharderthanitlooks #atleastitried #blameitonthehenny #ifatfirstyoudontsucceed  #40andfabulous  #fuckyoufuckyouandfuckyouwhosnext @i_am2nice @rahja_the_truking @gest1989 @iamshenac @sherrybee01 @msgarcia75 @natebigg @itsnickjackson
Well y'all .. yesterday was my birthday and my loving family thought it would be best to embarrass the hell out of me ... So since everyone else already posted and clowned and tagged me and pages like @theshaderoom @worldstar why don't you all go ahead and hit them up and see if we can't get this fabulous ass clip to go viral!! Happy fucking 40th to me @mocupcakez / @mocurlznaturally ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #yesifelloff  #thatshitharderthanitlooks  #atleastitried  #blameitonthehenny  #ifatfirstyoudontsucceed  #40andfabulous  #fuckyoufuckyouandfuckyouwhosnext  @i_am2nice @rahja_the_truking @gest1989 @iamshenac @sherrybee01 @msgarcia75 @natebigg @itsnickjackson
Iโ€™m not a โ€œdive all inโ€ kinda girl & itโ€™s exactly what I help others in our group realize that to reach your goal, you must not look at it as โ€œall or nothingโ€ . We take one step at a time & just watch how your life changes...๐Ÿ™Œ๐Ÿป & thereโ€™s thatโœŒ๐Ÿป . My SUMMER SHAPEUP just started this week, so come take your first step towards seeing change lifelong๐Ÿ˜‰ Times going to pass anyway so make it good now๐Ÿคฉ . Iโ€™m adding women as we speak! You in with us? โค๏ธ below Canโ€™t wait to see where we all go๐Ÿคธโ€โ™‚๏ธ๐Ÿคธโ€โ™‚๏ธ . . . #summervacation2018  #summertimefuntime  #summerfun2018  #gettingfitandhealthy  #mommiesofinstagram  #mommyof1  #momsbelike  #girlmomlife  #livingmybestlife โค๏ธ #happymamas  #ohheymama  #40andfabulous  #bbgmomsover40  #bbgmomsover30  #lovemygirl ๐Ÿ’• #mommyofgirls  #homeworkouts 
โ€ขweigh in dayโ€ข ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
Iโ€™m in total shock, canโ€™t believe it really. 
SW: 213.6
CW: 165.0
GE: 160.0 
#weightlossjourney #wwfreestyle #wwig #wwigfamily #weightwatchers #livinghealthy #wwigcommunity #40andfabulous
Happy Birthday @bx_girl_at_heart ๐Ÿฅ‚ You have been part of our lives for so many years and we could not love you more. There are no words to describe how much you mean to us. Life is just better with you in it ๐Ÿ’ฏ We wish you the very best today, tomorrow, and always. Love you!  #40andfabulous .
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#happybirthday #throwbackthursday #pic #bestfriends #comai #beautiful #love #happiness #memories #moretocome
*The Face You Make When She Ask How Much You Had To Drink Tonight!*
#gentlemensclub #thebachelor #singlelife #sapiosexual #cosmetologist #nightlife #sheluvit #realmendorealthings #40andfabulous #grownandsexy
M I N D ~ O V E R ~ M A T T E R ๐Ÿ™Œ๐Ÿผ #Sluggish  day ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ Got up & pushed through โœŠ๐Ÿผ First pic was my motivation pic to get up & move that ๐Ÿ‘SS from (last week). Second & third pic will be a reminder that even on sluggish/hard or emotional days I can get up & just do it. ๐Ÿ™Œ๐Ÿผ ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #ThisIsMe  ๐Ÿ’๐Ÿปโ€โ™€๏ธ MIND OVER MATTER, MIND OVER EMOTIONS! #40andfabulous  #fitnessmotivation  #fitnessjourney  #fitnessgoals  #didit  #๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
My brother took these amazing photos of Jackson on the 4th of July three years ago. It was his first โ€œslip-n-slideโ€ experience. ๐Ÿ’ฆโ˜€๏ธ
Cake pops and a nitro cold brew with sweet cream from Starbucks for my #40thbirthday #starbucks #cakepops #nitrocoldbrew @starbucks #birthdaygirl #40andfabulous
When your client asks you to workout with him at the gym AND he says ....โ€ I havenโ€™t sweated this much in a long timeโ€, then my job is complete! 
Legs, shoulders, abs and cardio DONE in 45 minutes! ๐Ÿ’ช๐Ÿปโœจโœ”๏ธ
When your client asks you to workout with him at the gym AND he says ....โ€ I havenโ€™t sweated this much in a long timeโ€, then my job is complete! Legs, shoulders, abs and cardio DONE in 45 minutes! ๐Ÿ’ช๐Ÿปโœจโœ”๏ธ
โœจ ๐Ÿ’— Loving these ladies!! I have truly the BEST team. If youโ€™re looking for your tribe, maybe itโ€™s us. We love fitness, helping others with their own wellness, and supporting each other in business. Sound like a vibe you can get with? Drop me a comment or send me a message. You can sit at our table. ๐Ÿ’•
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#throwback #summer2017 #nola
โœจ ๐Ÿ’— Loving these ladies!! I have truly the BEST team. If youโ€™re looking for your tribe, maybe itโ€™s us. We love fitness, helping others with their own wellness, and supporting each other in business. Sound like a vibe you can get with? Drop me a comment or send me a message. You can sit at our table. ๐Ÿ’• โ€ข โ€ข #throwback  #summer2017  #nola 
In this often to hectic world we all need to step back and do just this. What is it that makes your soul happy? โค๏ธ
In this often to hectic world we all need to step back and do just this. What is it that makes your soul happy? โค๏ธ
๐Ÿ–คTo all my female friends of "age''... Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, grey hair, extra pounds. Menopause has already showed up or just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25, too, just like they will one day be our age. What they bring to the table with their youth and zest for life, we bring with our wisdom, experience and good hearts. For all we've been through earning each grey hair... raising kids, bills and ills and whatever else life throws at us, we are survivors... we are warriors... we are women. Like a classic car or fine wine. While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this chapter of our lives with grace and pride for all we've been through and accomplished. Never feel bad about getting older. It is a privilege denied to many. ๐Ÿ–ค
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#40andfabulous
๐Ÿ–คTo all my female friends of "age''... Most of us are going through the next stage of our lives. We are at that age where we see the wrinkles, grey hair, extra pounds. Menopause has already showed up or just waiting around the corner. We see the pretty 25-year olds and sigh. But, we were 25, too, just like they will one day be our age. What they bring to the table with their youth and zest for life, we bring with our wisdom, experience and good hearts. For all we've been through earning each grey hair... raising kids, bills and ills and whatever else life throws at us, we are survivors... we are warriors... we are women. Like a classic car or fine wine. While our exterior may not be what it once was, it is traded for our spirit, our courage and our strength to enter this chapter of our lives with grace and pride for all we've been through and accomplished. Never feel bad about getting older. It is a privilege denied to many. ๐Ÿ–ค . #40andfabulous 
We made it to #thursday ! Gonna pat myself on the back for getting out of bed this morning! It's the little things :) #40andfabulous #spoonie #workingmom #getitdone #ms #multiplesclerosis #notgivingup #perseverance #real #reallife #lifeisgood #selfcare #balance #healthylifestyle #kissmyassms #makeithappen #onedayatatime