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When I look at the black man...what do I see? I see generations and generations full of complexities. On the other hand, I see gentleness that can quiet a storm.
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Everyday I look at you Black Man, I see a different you. And I am okay with who you are and who you choose to be as long as you are true. True to your emotions, true to your healing. True to acknowledging that you, just as I, have been oppressed, enslaved, degraded, vilified and broken down.
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Because Black man when I look at you, I see apart of me. Can we heal together?
-Sincerely A Black Woman
@blacksoleheeling
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#blacksoleheeling #blackmentalhealthmatters #blackmentalhealth #444 #blackmentalwellnessmatters #melaninandmentalhealth #raiseyourvibration #21daysofsole #glowup #blackwomeninbusiness #melaninaire #healyourmind #healyoursoul #blackwellness #blackgirlmagic #blackboymagic #blackmindfulness #gettinghealthy #melaninenterprise #healthandwellness #melanin #riseandgrind #blackwomen #blackisbeautiful #melaninpoppin #spiritualgrowth #dailyaffirmations #vibratehigher #teamnatural #blacklove
When I look at the black man...what do I see? I see generations and generations full of complexities. On the other hand, I see gentleness that can quiet a storm. . . . Everyday I look at you Black Man, I see a different you. And I am okay with who you are and who you choose to be as long as you are true. True to your emotions, true to your healing. True to acknowledging that you, just as I, have been oppressed, enslaved, degraded, vilified and broken down. . . Because Black man when I look at you, I see apart of me. Can we heal together? -Sincerely A Black Woman @blacksoleheeling . #blacksoleheeling  #blackmentalhealthmatters  #blackmentalhealth  #444  #blackmentalwellnessmatters  #melaninandmentalhealth  #raiseyourvibration  #21daysofsole  #glowup  #blackwomeninbusiness  #melaninaire  #healyourmind  #healyoursoul  #blackwellness  #blackgirlmagic  #blackboymagic  #blackmindfulness  #gettinghealthy  #melaninenterprise  #healthandwellness  #melanin  #riseandgrind  #blackwomen  #blackisbeautiful  #melaninpoppin  #spiritualgrowth  #dailyaffirmations  #vibratehigher  #teamnatural  #blacklove 
✨Monday Testimony✨
When you take a leap of faith sometimes it requires that you relinquish control. When you take a leap of faith, sometimes you may not have the finances to feed into your dream. When you decide to do something for you all you may have is what’s in front of you.
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But today, remember that good mental health starts with you. The choices you decide,or decide not to make. Good mental health starts with you believing in yourself despite the current situations you see. Good mental health begins with you recognizing the POWER of conversation, the power of creating your support system, the power that is associated with being connected to God and your higher self.
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Good Mental Health is a culmination  of all these elements. You can go to church and still have a therapist. You can meditate, use crystals and still believe in God. You can believe that your ancestors are ordering your footsteps and still be a therapist. Whatever you need to do for your soul,do that!
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There is NO black and white areas when it comes down to GOOD Mental Health. You just have so what is best for you as you ride the waves of life. .
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Trust yourself, motivate yourself, validate your own self, affirm your being for that in itself is GOOD MENTAL HEALTH!
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📸:@blacksoleheeling
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#blacksoleheeling #blackmentalhealthmatters #blackmentalhealth #spiritualgangsta #21daysofsole #blackwomeninbusiness #blackmentalhealth #blackmentalwellnessmatters #blackmindfulness #blackwomeninbusiness #healthandwellness #blessup #spiritualgrowth #vibratehigher #spiritjunkie #lightworker #spiritualawakening #higherconsciousness #loveandlight #consciousness #spirituality #enlightenment #consciousness #thirdeye #lawofattraction #pinealgland #knowthyself #metaphysical #paradigmshift #blackmenheal #1213
✨Monday Testimony✨ When you take a leap of faith sometimes it requires that you relinquish control. When you take a leap of faith, sometimes you may not have the finances to feed into your dream. When you decide to do something for you all you may have is what’s in front of you. • But today, remember that good mental health starts with you. The choices you decide,or decide not to make. Good mental health starts with you believing in yourself despite the current situations you see. Good mental health begins with you recognizing the POWER of conversation, the power of creating your support system, the power that is associated with being connected to God and your higher self. • Good Mental Health is a culmination of all these elements. You can go to church and still have a therapist. You can meditate, use crystals and still believe in God. You can believe that your ancestors are ordering your footsteps and still be a therapist. Whatever you need to do for your soul,do that! • There is NO black and white areas when it comes down to GOOD Mental Health. You just have so what is best for you as you ride the waves of life. . . Trust yourself, motivate yourself, validate your own self, affirm your being for that in itself is GOOD MENTAL HEALTH! . . . 📸:@blacksoleheeling . #blacksoleheeling  #blackmentalhealthmatters  #blackmentalhealth  #spiritualgangsta  #21daysofsole  #blackwomeninbusiness  #blackmentalhealth  #blackmentalwellnessmatters  #blackmindfulness  #blackwomeninbusiness  #healthandwellness  #blessup  #spiritualgrowth  #vibratehigher  #spiritjunkie  #lightworker  #spiritualawakening  #higherconsciousness  #loveandlight  #consciousness  #spirituality  #enlightenment  #consciousness  #thirdeye  #lawofattraction  #pinealgland  #knowthyself  #metaphysical  #paradigmshift  #blackmenheal  #1213 
There is still room in our #SoulHeeling Focus Group. If become apart of this group you will receive Exclusive Discounted Access to all of our current and future BlackSoleHeeling products, which will include:
•SoleHeeling Wellness Courses
•Mental Health and Wellness Books
•Soul Healing Wellness Products (Coming soon)
•Free Wellness Classes
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This focus group is available to Both MEN and WOMEN. 🤗☺️😉If you are interested Click our link in bio 📩 or email us directly.
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#blacksoleheeling #blackmentalhealthmatters #blackmentalhealth #spiritualgangsta #21daysofsole #blackwomeninbusiness #blackmentalhealth #blackmentalwellnessmatters #blackmindfulness #blackwomeninbusiness #healthandwellness #blessup spiritualgrowth #vibratehigher #spiritjunkie #lightworker #spiritualawakening #higherconsciousness #loveandlight #consciousness #spirituality #enlightenment #consciousness #thirdeye #lawofattraction #pinealgland #knowthyself #metaphysical #paradigmshift #blackmenheal #1213
There is still room in our #SoulHeeling  Focus Group. If become apart of this group you will receive Exclusive Discounted Access to all of our current and future BlackSoleHeeling products, which will include: •SoleHeeling Wellness Courses •Mental Health and Wellness Books •Soul Healing Wellness Products (Coming soon) •Free Wellness Classes . . . This focus group is available to Both MEN and WOMEN. 🤗☺️😉If you are interested Click our link in bio 📩 or email us directly. . . . #blacksoleheeling  #blackmentalhealthmatters  #blackmentalhealth  #spiritualgangsta  #21daysofsole  #blackwomeninbusiness  #blackmentalhealth  #blackmentalwellnessmatters  #blackmindfulness  #blackwomeninbusiness  #healthandwellness  #blessup  spiritualgrowth #vibratehigher  #spiritjunkie  #lightworker  #spiritualawakening  #higherconsciousness  #loveandlight  #consciousness  #spirituality  #enlightenment  #consciousness  #thirdeye  #lawofattraction  #pinealgland  #knowthyself  #metaphysical  #paradigmshift  #blackmenheal  #1213 
The Bless Up described in one word is rev·o·lu·tion·ar·y
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Take a chance on improving your mental health, focus on developing self-awareness, confidently face your past/present/future. .
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Invest in yourself and Purchase your copy of The Bless Up today...📩 Can be purchased by Clicking the link in bio 😏
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#blackwomeninbusiness #smallbusinesssaturday #queendom #melaninaire #melaninqueens #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
The Bless Up described in one word is rev·o·lu·tion·ar·y • Take a chance on improving your mental health, focus on developing self-awareness, confidently face your past/present/future. . . . Invest in yourself and Purchase your copy of The Bless Up today...📩 Can be purchased by Clicking the link in bio 😏 . . . #blackwomeninbusiness  #smallbusinesssaturday  #queendom  #melaninaire  #melaninqueens  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
✨The “Bless Up” Series will Launch in 1 Day✨ •
You ask, what’s the purpose?
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I say “to begin a revolution in your mind...” 😏 I promise you that this will be a journey you will never forget...
📩Click Link in bio to Purchase your copy of The Bless Up ✊🏾🙌🏾
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#blacksoleheeling #blackmentalhealthmatters #blackmentalhealth #blackmentalwellnessmatters #raiseyourvibration #21daysofsole #2018goals #glowup #blackwomeninbusiness #onlinebusiness #blessup #healyourmind #raiseyourvibrationtoday #healyoursoul #womeninbiz #dreamchaser #peopleofcolor #selfreflection #newyeargoals #gettinghealthy #spiritualgangsta #melaninenterprise #blessup2018 #healthandwellness #thursdayvibes #consultantlife #womenempoweringwomen #womenwhohustle #personaldevelopment
✨The “Bless Up” Series will Launch in 1 Day✨ • You ask, what’s the purpose? . . . I say “to begin a revolution in your mind...” 😏 I promise you that this will be a journey you will never forget... 📩Click Link in bio to Purchase your copy of The Bless Up ✊🏾🙌🏾 . #blacksoleheeling  #blackmentalhealthmatters  #blackmentalhealth  #blackmentalwellnessmatters  #raiseyourvibration  #21daysofsole  #2018goals  #glowup  #blackwomeninbusiness  #onlinebusiness  #blessup  #healyourmind  #raiseyourvibrationtoday  #healyoursoul  #womeninbiz  #dreamchaser  #peopleofcolor  #selfreflection  #newyeargoals  #gettinghealthy  #spiritualgangsta  #melaninenterprise  #blessup2018  #healthandwellness  #thursdayvibes  #consultantlife  #womenempoweringwomen  #womenwhohustle  #personaldevelopment 
BlackSoleHeeling, LLC is now accepting clients for the month of February. We currently have openings for our:
- Individual Wellness Counseling (integration of mental health and wellness)
“Melanin and Flow” Womans Support Group (Virtual)
-Bless Up Wellness MasterClass
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We are dedicated to helping communties of color gain access to mental health support through psychoeducation and psychological wellness. If you are searching for a place of solitude to release mental anguish, We would be happy to serve you 😁
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📩Click link in bio or email for more information. • #blacksoleheeling #blackmentalhealthmatters #blackmentalhealth #1213 #blackmentalwellnessmatters #melaninandmentalhealth #21daysofsole #glowup #blackwomeninbusiness #onlinebusiness #melaninaire #healyourmind #raiseyourvibrationtoday #healyoursoul
 #womeninbiz #blackwellness #fightforyourdream #femaleentrepreneur #spiritualgrowth #businessquotes #successcoach #womanpreneur #higherconsciousness  #vibratehigher #dailyaffirmations #womenempowerment #personaldevelopment #spiritualawakening #womenempoweringwomen
BlackSoleHeeling, LLC is now accepting clients for the month of February. We currently have openings for our: - Individual Wellness Counseling (integration of mental health and wellness) “Melanin and Flow” Womans Support Group (Virtual) -Bless Up Wellness MasterClass • We are dedicated to helping communties of color gain access to mental health support through psychoeducation and psychological wellness. If you are searching for a place of solitude to release mental anguish, We would be happy to serve you 😁 • 📩Click link in bio or email for more information. • #blacksoleheeling  #blackmentalhealthmatters  #blackmentalhealth  #1213  #blackmentalwellnessmatters  #melaninandmentalhealth  #21daysofsole  #glowup  #blackwomeninbusiness  #onlinebusiness  #melaninaire  #healyourmind  #raiseyourvibrationtoday  #healyoursoul  #womeninbiz  #blackwellness  #fightforyourdream  #femaleentrepreneur  #spiritualgrowth  #businessquotes  #successcoach  #womanpreneur  #higherconsciousness  #vibratehigher  #dailyaffirmations  #womenempowerment  #personaldevelopment  #spiritualawakening  #womenempoweringwomen 
✨Times a wastin’...Don't you take your time young man
Keep on driftin' and
Ain't no tellin' where you'll land ✨
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Oh baby...We need to smile!- E.Badu
👉🏾Be strong today, protect yourself and be truthful. Start today👈🏾
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📸:@cd inspired by the beautiful @erykahbadu
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#blacksoleheeling #getyourlife #blackmentalhealthmatters #blackmentalhealth #444 #blackmentalwellnessmatters #melaninandmentalhealth  #21daysofsole #glowup #blackwomeninbusiness #healyourmind #raiseyourvibrationtoday #womeninbiz #mindfulness #dreamchaser #fightforyourdream #blackwellness #blackgirlmagic #selfhelpbooks #peopleofcolor #selfreflection #positivevibes #hbcuentrepreneurship #blackmindfulness #melaninenterprise #solopreneur #blackisbeautiful #melaninpoppin #blackgirlsrock #melaninonfleek
✨Times a wastin’...Don't you take your time young man Keep on driftin' and Ain't no tellin' where you'll land ✨ . . . Oh baby...We need to smile!- E.Badu 👉🏾Be strong today, protect yourself and be truthful. Start today👈🏾 . . . 📸:@cd inspired by the beautiful @erykahbadu . #blacksoleheeling  #getyourlife  #blackmentalhealthmatters  #blackmentalhealth  #444  #blackmentalwellnessmatters  #melaninandmentalhealth  #21daysofsole  #glowup  #blackwomeninbusiness  #healyourmind  #raiseyourvibrationtoday  #womeninbiz  #mindfulness  #dreamchaser  #fightforyourdream  #blackwellness  #blackgirlmagic  #selfhelpbooks  #peopleofcolor  #selfreflection  #positivevibes  #hbcuentrepreneurship  #blackmindfulness  #melaninenterprise  #solopreneur  #blackisbeautiful  #melaninpoppin  #blackgirlsrock  #melaninonfleek 
#RepostSave @reikibylaniwoo with @repostsaveapp ・・・ Better know it! #RepostSave @blacksoleheeling with @repostsaveapp ・・・ 👑Girl, You better know your worth👑
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📸:A Talented Pinterest Artist (tag artist 😉)
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#knowyourworth #SelfcareSaturdays #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday #1213
#RepostSave  @reikibylaniwoo with @repostsaveapp ・・・ Better know it! #RepostSave  @blacksoleheeling with @repostsaveapp ・・・ 👑Girl, You better know your worth👑 . . 📸:A Talented Pinterest Artist (tag artist 😉) . #knowyourworth  #SelfcareSaturdays  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday  #1213 
👀Just a little context to put this stance in perspective. We see people, especially our people in protest, saying “hands up, don’t shoot” or we see people in church raising their hands in praise. But I’m always curious to connect to the true meaning of these gestures. When I raise my hands up, what does this signify? I was reminded of a emotional trip I took to the St. James Island. We visited the slave quarters on the island in a little boat. I remember the boat ride being quiet because we were told the slaves who died trying to escape produce the waves in the water, that’s how many died trying to fight for freedom. I cried like a baby until coming back to the village I saw a statue that said “Never Again.” I asked the meaning and I was told that the:
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🌎 head=Worldwide
Chains broken= the end of slavery
Hands Up=Look at me...Do you see me, the real me?
5 body points=the human soul
Berber symbol=Freedom
👉🏾Globally the chains of slavery will be broken. *Hands Up* Look at me and know that the human soul needs freedom👈🏾
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When I asked our brother in Alfreda about his explanation of the “Never Again” statue. He said “it’s simple, if you were enslaved before, would you allow it happen again? This statue is a reminder to US and EVERYONE else that this form of bondage will Never ever happen again.
My question to you is:
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“Today can you say “Never Again?”
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📸: @blacksoleheeling Albreda Juffureh village, Gambia (Headed to St. James Island)
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#stjamesisland #kuntakinte #thegambia #neveragain #knowyourworth #SoulSundays #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday #1213 #transatlanticslavetrade
👀Just a little context to put this stance in perspective. We see people, especially our people in protest, saying “hands up, don’t shoot” or we see people in church raising their hands in praise. But I’m always curious to connect to the true meaning of these gestures. When I raise my hands up, what does this signify? I was reminded of a emotional trip I took to the St. James Island. We visited the slave quarters on the island in a little boat. I remember the boat ride being quiet because we were told the slaves who died trying to escape produce the waves in the water, that’s how many died trying to fight for freedom. I cried like a baby until coming back to the village I saw a statue that said “Never Again.” I asked the meaning and I was told that the: . . 🌎 head=Worldwide Chains broken= the end of slavery Hands Up=Look at me...Do you see me, the real me? 5 body points=the human soul Berber symbol=Freedom 👉🏾Globally the chains of slavery will be broken. *Hands Up* Look at me and know that the human soul needs freedom👈🏾 • When I asked our brother in Alfreda about his explanation of the “Never Again” statue. He said “it’s simple, if you were enslaved before, would you allow it happen again? This statue is a reminder to US and EVERYONE else that this form of bondage will Never ever happen again. My question to you is: . . . “Today can you say “Never Again?” • 📸: @blacksoleheeling Albreda Juffureh village, Gambia (Headed to St. James Island) . . . #stjamesisland  #kuntakinte  #thegambia  #neveragain  #knowyourworth  #SoulSundays  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday  #1213  #transatlanticslavetrade 
✨Friday Motivation✨ My mother always told nothing beats a try. If you don’t try, you will never have the experience.
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Today just try and then try again. Dust yourself off and try again *in my best Aaliyah voice*
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#fridaymood #fridayvibe #fridaymotivation #raiseyourvibrationtoday 
#melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
✨Friday Motivation✨ My mother always told nothing beats a try. If you don’t try, you will never have the experience. • Today just try and then try again. Dust yourself off and try again *in my best Aaliyah voice* • #fridaymood  #fridayvibe  #fridaymotivation  #raiseyourvibrationtoday  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
“Negative media reinforcements not only influence how cops, judges, employers, and others view black males, they affect how young blacks view themselves.”
-Tim Burrell
Brainwashed: Challenging the Myth of Black Inferiority
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Some say that “therapy isn’t for Black folk.” I say, who would be more qualified to discuss issues of established pigmentocracies and  stereotypical bias within our community.” •
FYI, just know there is help if you are facing these types of psychological stressors. 🗣Speak out and reach out. There are therapists and healers of color who can assist you!
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📸: Pinterest(please tag the artist of you know them 😉)
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 #racismsucks #stereotypesmatter #thursdaythoughts #thursdayfeels #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
“Negative media reinforcements not only influence how cops, judges, employers, and others view black males, they affect how young blacks view themselves.” -Tim Burrell Brainwashed: Challenging the Myth of Black Inferiority • Some say that “therapy isn’t for Black folk.” I say, who would be more qualified to discuss issues of established pigmentocracies and stereotypical bias within our community.” • FYI, just know there is help if you are facing these types of psychological stressors. 🗣Speak out and reach out. There are therapists and healers of color who can assist you! . 📸: Pinterest(please tag the artist of you know them 😉) . . #racismsucks  #stereotypesmatter  #thursdaythoughts  #thursdayfeels  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
This is the year of you. Grab a hold of your fears and turn them into your passion. Face your fears. Change your life. Nothing beats a try!
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Keep on trying and achieving Black people! Keep on shining✨ and glowing✨
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Repost from @afrogirlfitness using @RepostRegramApp - You are over qualified for what you fear most. .
Happy new week👊🏽
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#ancestorsguideme #ancestorsgotmyback #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #sundayvibes #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
This is the year of you. Grab a hold of your fears and turn them into your passion. Face your fears. Change your life. Nothing beats a try! • Keep on trying and achieving Black people! Keep on shining✨ and glowing✨ • Repost from @afrogirlfitness using @RepostRegramApp - You are over qualified for what you fear most. . Happy new week👊🏽 . . . #ancestorsguideme  #ancestorsgotmyback  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #sundayvibes  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
February is approaching. New Years resolutions are fading. GUARANTEE yourself the results you need to change your mind and Transform your life.
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For a limited time buy a copy of the “Bless Up” #21daysofSole self-reflective journal and you will be entered into a ✨FREE GIVEAWAY✨ of our Life After Racism Course (valued at $250)
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📩 Click our Link in Bio for purchase!
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#wednesdayflow #blackmentalhealth #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #sundayvibes #blessup #glowup #blacksoleheeling #melaninaire #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #mompreneur #blackwomeninbusiness #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
February is approaching. New Years resolutions are fading. GUARANTEE yourself the results you need to change your mind and Transform your life. • For a limited time buy a copy of the “Bless Up” #21daysofSole  self-reflective journal and you will be entered into a ✨FREE GIVEAWAY✨ of our Life After Racism Course (valued at $250) • 📩 Click our Link in Bio for purchase! • #wednesdayflow  #blackmentalhealth  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #sundayvibes  #blessup  #glowup  #blacksoleheeling  #melaninaire  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #mompreneur  #blackwomeninbusiness  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
🗣I thought I would take a trip down memory lane and post from a paper I presented during my studies. If you’d like to learn more about this perspective join our “Bless Up” Virtual Wellness Course. Topic of Discussion: “Life After Racism”
📩Click Link in Bio👈🏾👈🏾👈🏾👈🏾
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“As these narratives are perpetuated throughout scientific literature, highlights of internalized experiences of racism and colorism are narratives neglected. Forms of internalized racism are noted within anecdotal literature, such as Marita Golden’s autobiographical sketch Don’t Play in the Sun. Her description of internalized racist and colorist attitudes is described as a form “gradualized Europeanization.” Which she defines as the “reifying stress of African Americans and the desire to be racially and phenotypically different” based on internalized messages of “whiteness.” Evidence from Golden alludes to the intersecting identities of skin color and gender. Problematically, the intersectional conversation concerning the inequality of skin color and gender surfaces the internalized schemas created through years of systematic oppression of the African American population.”
-@drdaysie 
@blacksoleheeling
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✨ join the Virtual “Bless Up” Wellness Master Class beginning JAN 29th.👈🏾👈🏾👈🏾
Steps to Sign Up📩
1. 🤗Follow @BlackSoleHeeling
2. 📩Click Link in Bio
3. 😉Sign up for Virtual “Bless Up” Wellness MasterClass
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#wednesdayflow #blackmentalhealth #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #sundayvibes #blessup #glowup #blacksoleheeling #melaninaire #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #mompreneur #blackwomeninbusiness #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
🗣I thought I would take a trip down memory lane and post from a paper I presented during my studies. If you’d like to learn more about this perspective join our “Bless Up” Virtual Wellness Course. Topic of Discussion: “Life After Racism” 📩Click Link in Bio👈🏾👈🏾👈🏾👈🏾 • “As these narratives are perpetuated throughout scientific literature, highlights of internalized experiences of racism and colorism are narratives neglected. Forms of internalized racism are noted within anecdotal literature, such as Marita Golden’s autobiographical sketch Don’t Play in the Sun. Her description of internalized racist and colorist attitudes is described as a form “gradualized Europeanization.” Which she defines as the “reifying stress of African Americans and the desire to be racially and phenotypically different” based on internalized messages of “whiteness.” Evidence from Golden alludes to the intersecting identities of skin color and gender. Problematically, the intersectional conversation concerning the inequality of skin color and gender surfaces the internalized schemas created through years of systematic oppression of the African American population.” -@drdaysie @blacksoleheeling • ✨ join the Virtual “Bless Up” Wellness Master Class beginning JAN 29th.👈🏾👈🏾👈🏾 Steps to Sign Up📩 1. 🤗Follow @BlackSoleHeeling 2. 📩Click Link in Bio 3. 😉Sign up for Virtual “Bless Up” Wellness MasterClass . . . #wednesdayflow  #blackmentalhealth  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #sundayvibes  #blessup  #glowup  #blacksoleheeling  #melaninaire  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #mompreneur  #blackwomeninbusiness  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
When I say this is the year of you! This is the year of YOU! Whatever, Whoever and Whichever way you need to go to get back to YOU. You need to do that! It’s time people “IT IS YOUR TIME”
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#blackmentalhealth #blacksoleheeling #melaninaire #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday •
Repost from @stylistjbolin using @RepostRegramApp - Willing to let go of anything and anyone! Thanks @lisa2motivate ❤️😇🙌🏾
When I say this is the year of you! This is the year of YOU! Whatever, Whoever and Whichever way you need to go to get back to YOU. You need to do that! It’s time people “IT IS YOUR TIME” • #blackmentalhealth  #blacksoleheeling  #melaninaire  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday  • Repost from @stylistjbolin using @RepostRegramApp - Willing to let go of anything and anyone! Thanks @lisa2motivate ❤️😇🙌🏾
The “Bless Up” series Virtual Wellness Course begins in 1 week. 👀There are only 7 slots left and they are filling up fast.👀 Secure your spot TODAY!
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🗣Topic of discussion: “Life after...racism” Each week We will delve into knowledge, strategies, and action plans to rebuild sense of self after experiencing forms of racism, prejudice and discrimination.
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This interactive virtual wellness course will provide the tools needed to learn how to “Bless Up” in today’s sociopolitical climate. 
This course will focus on:
1. Your experience 
2. “Defying the Lie”
3. Racism and Recovery
4. Permission Granted (1 on a 1 Coaching and Action Plan) ✨ join the Virtual “Bless Up” Wellness Master Class beginning JAN 29th.👈🏾👈🏾👈🏾
Steps to Sign Up📩
1. 🤗Follow @BlackSoleHeeling
2. 📩Click Link in Bio
3. 😉Sign up for Virtual “Bless Up” Wellness MasterClass
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#blackmentalhealth #blacksoleheeling #melaninaire #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
The “Bless Up” series Virtual Wellness Course begins in 1 week. 👀There are only 7 slots left and they are filling up fast.👀 Secure your spot TODAY! • 🗣Topic of discussion: “Life after...racism” Each week We will delve into knowledge, strategies, and action plans to rebuild sense of self after experiencing forms of racism, prejudice and discrimination. • This interactive virtual wellness course will provide the tools needed to learn how to “Bless Up” in today’s sociopolitical climate. This course will focus on: 1. Your experience 2. “Defying the Lie” 3. Racism and Recovery 4. Permission Granted (1 on a 1 Coaching and Action Plan) ✨ join the Virtual “Bless Up” Wellness Master Class beginning JAN 29th.👈🏾👈🏾👈🏾 Steps to Sign Up📩 1. 🤗Follow @BlackSoleHeeling 2. 📩Click Link in Bio 3. 😉Sign up for Virtual “Bless Up” Wellness MasterClass . . . #blackmentalhealth  #blacksoleheeling  #melaninaire  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
🗣The “Bless Up” #21daysofSole was created after the most Soul-reviving two years of my life. I used these “21 days” in this journal to repair not just my physical life but i reflected on repairing my relationship to my mental abilities as well. Sometimes all you need is a mental reset to revolutionize your thoughts and spring into action.🏃🏿‍♂️🏃🏾‍♀️🏃🏿‍♂️🏃🏾‍♀️
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They say it takes “21 days to make a habit.” I say it takes “21 days to change your mind.” 😌🤔🧐
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The “Bless Up” #21daysfSole is available for purchase. If you are interested in learning more about the “Bless Up” feel free to DM me or email me @blacksoleheeling 🤗
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#blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
🗣The “Bless Up” #21daysofSole  was created after the most Soul-reviving two years of my life. I used these “21 days” in this journal to repair not just my physical life but i reflected on repairing my relationship to my mental abilities as well. Sometimes all you need is a mental reset to revolutionize your thoughts and spring into action.🏃🏿‍♂️🏃🏾‍♀️🏃🏿‍♂️🏃🏾‍♀️ • They say it takes “21 days to make a habit.” I say it takes “21 days to change your mind.” 😌🤔🧐 • The “Bless Up” #21daysfSole  is available for purchase. If you are interested in learning more about the “Bless Up” feel free to DM me or email me @blacksoleheeling 🤗 • #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
“New race consciousness moves us beyond labeling. It introduces a new game board. It’s no longer about changing white folk’s minds – it’s about changing our collective mindset. It’s about people dedicated to destroying the myth of black inferiority with a powerful new media campaign.” •
-Brainwashed: Challenging the Myth of Black Inferiority
Tom Burrell,Communications Pioneer
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Change the narrative...transform the minds of a people😏 .
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#thoughtfultuesday #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #2018goals #melaninandmentalhealth #melaninaire #glowup #blessup #representationmatters
“New race consciousness moves us beyond labeling. It introduces a new game board. It’s no longer about changing white folk’s minds – it’s about changing our collective mindset. It’s about people dedicated to destroying the myth of black inferiority with a powerful new media campaign.” • -Brainwashed: Challenging the Myth of Black Inferiority Tom Burrell,Communications Pioneer . . . Change the narrative...transform the minds of a people😏 . . #thoughtfultuesday  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #2018goals  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #representationmatters 
🗣I challenge you this week to exchange your worry for energy towards achieving your most authentic form of yourself.
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If you want to write a book, start a sentence. If you want to lose weight, take a step. If you want to go to school, email a school. If you want to start a business, research/google a business plan or begin small advertisements with your family and friends.
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Whatever you desire to do, do it! Don’t worry just do it...You have just what you need in the place where you are! This is the year of you!
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#melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #sundayvibes #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
🗣I challenge you this week to exchange your worry for energy towards achieving your most authentic form of yourself. . . . If you want to write a book, start a sentence. If you want to lose weight, take a step. If you want to go to school, email a school. If you want to start a business, research/google a business plan or begin small advertisements with your family and friends. . . . Whatever you desire to do, do it! Don’t worry just do it...You have just what you need in the place where you are! This is the year of you! . . . #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #sundayvibes  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
I remember the first time I experienced gendered discrimination. I remember the first time I was discriminated against in higher ed due to my skin color and racial phenotypes.
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I remember the agony and depressive like symptoms that plagued my psyche as an aspiring black psychologist.
I remember being told by a white supervisor that he would “ruin my career” as a psychologist because there was no way I could be a mother, a licensed clinician, a doctoral student, and be so young. I remember asking for clarity because it seemed as if NOONE discussed the influence stereotypes and bias have on the matriculation of graduate students of color. .
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After a much needed sabbatical, I recognized that if I couldn’t seek what I needed in others, I could find it in myself. @blacksoleheeling is a testament to my liberation as a black woman who is working diligently towards something higher than herself. I must admit there are several experiences that you will learn about through the platform @blacksoleheeling. These experiences, good/bad/indifferent, have molded me into the woman I am today. .
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I am sure that there are others who have similar experiences. Let’s continue to discuss and support each other. For this is the only way to further our own understanding of how these dated ideologies influence our mental health and wellness.
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#racismsucks #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
I remember the first time I experienced gendered discrimination. I remember the first time I was discriminated against in higher ed due to my skin color and racial phenotypes. . . . I remember the agony and depressive like symptoms that plagued my psyche as an aspiring black psychologist. I remember being told by a white supervisor that he would “ruin my career” as a psychologist because there was no way I could be a mother, a licensed clinician, a doctoral student, and be so young. I remember asking for clarity because it seemed as if NOONE discussed the influence stereotypes and bias have on the matriculation of graduate students of color. . . . After a much needed sabbatical, I recognized that if I couldn’t seek what I needed in others, I could find it in myself. @blacksoleheeling is a testament to my liberation as a black woman who is working diligently towards something higher than herself. I must admit there are several experiences that you will learn about through the platform @blacksoleheeling. These experiences, good/bad/indifferent, have molded me into the woman I am today. . . I am sure that there are others who have similar experiences. Let’s continue to discuss and support each other. For this is the only way to further our own understanding of how these dated ideologies influence our mental health and wellness. . . . #racismsucks  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
I just sold 1 more copy of my book and guess who bought it...my sis @wise1111
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I am so blessed that she has shown her support as I pursue this new milestone in life. I appreciative for her and her ongoing encouragement not just as a sister but as a friend. Thank you for your support sis
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That’s my sister @wisewon1111 .
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Buy your copy of The “Bless Up” #21daysofSole today...click link in @blacksoleheeling Bio 📩
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#thatsmysister #linkinbio #blackmentalhealth #blacksoleheeling #melaninaire #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
I just sold 1 more copy of my book and guess who bought it...my sis @wise1111 . . . I am so blessed that she has shown her support as I pursue this new milestone in life. I appreciative for her and her ongoing encouragement not just as a sister but as a friend. Thank you for your support sis . . That’s my sister @wisewon1111 . . Buy your copy of The “Bless Up” #21daysofSole  today...click link in @blacksoleheeling Bio 📩 . . #thatsmysister  #linkinbio  #blackmentalhealth  #blacksoleheeling  #melaninaire  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
Congratulations to @mahoganyjoy and @lifefirsttherapyllc for winning a copy of the “Bless Up” #21daysofSole 😊😊😊
A email will be forthcoming 😉☺️😉
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#blackmentalhealth #blackmentalhealthmatters #blacksoleheeling #raiseyourvibrationtoday #saturdayvibes
✨FRI-YAY News✨🤩I just sold 2 more copies of book and guess who bought it...my auntie Nat Nat and my boyfriend Julius 😊
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I am so blessed that they have both been able to support me after all of these years. I appreciate them both because they are always a voice of reason in Times where good counsel is needed.
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My aunt Nat Nat has been a great support since I was a child. And she is still is a great support system as I mature through life. We are connected and just like my mom @vljshaw, @natfayesum has taught me the true definition of being a Superwoman. She does it all and then some more 😁She’s always there when I need her most and I appreciate her more than she knows 😊
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Julius, has been a really good friend, boyfriend , and great support system since I graduated from MSU. Even through the highs and lows he supports me through anything and everything.I’m excited that he was able to support this new endeavor in my professional career. Thank you for your support.
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That’s my auntie Nat Nat!
That’s my Julius!
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But your copy of The “Bless Up” #21daysofSole today...click link in @blacksoleheeling Bio 📩
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#thatsmyauntie #thatsmyboyfriend #linkinbio #blackmentalhealth #blacksoleheeling #melaninaire #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
✨FRI-YAY News✨🤩I just sold 2 more copies of book and guess who bought it...my auntie Nat Nat and my boyfriend Julius 😊 . . . I am so blessed that they have both been able to support me after all of these years. I appreciate them both because they are always a voice of reason in Times where good counsel is needed. . . My aunt Nat Nat has been a great support since I was a child. And she is still is a great support system as I mature through life. We are connected and just like my mom @vljshaw, @natfayesum has taught me the true definition of being a Superwoman. She does it all and then some more 😁She’s always there when I need her most and I appreciate her more than she knows 😊 . Julius, has been a really good friend, boyfriend , and great support system since I graduated from MSU. Even through the highs and lows he supports me through anything and everything.I’m excited that he was able to support this new endeavor in my professional career. Thank you for your support. . . That’s my auntie Nat Nat! That’s my Julius! . . But your copy of The “Bless Up” #21daysofSole  today...click link in @blacksoleheeling Bio 📩 . . #thatsmyauntie  #thatsmyboyfriend  #linkinbio  #blackmentalhealth  #blacksoleheeling  #melaninaire  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
✨#thursdaymotivation BlackSoleHeeling GIVEAWAY✨
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👀Read Below👀
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
Repost from @classymelanin using @RepostRegramApp - @blacksoleheeling ✨✨WIN a FREE “Bless-Up” MasterClass✨✨ (worth $250) to make 2018 your year to “Glow Up” and “Bless Up” 😉 Stop masking your problems😱🤭 and Let BlackSoleHeeling, LLC help you 👀☺️😁
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Step 1: Follow @blacksoleheeling
Step 2: Tag 3 IG besties 💁🏾‍♀️💁🏾‍♀️💁🏾‍♀️
Step 3: 📩 Sign Up for our email list (link in bio 😉)
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Winner will be announced our Instastory on 1.24.18 .
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📷: Pinterest Artist
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#blackmentalhealth #blacksoleheeling #melaninaire #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
#thursdaymotivation  BlackSoleHeeling GIVEAWAY✨ . . . 👀Read Below👀 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 Repost from @classymelanin using @RepostRegramApp - @blacksoleheeling ✨✨WIN a FREE “Bless-Up” MasterClass✨✨ (worth $250) to make 2018 your year to “Glow Up” and “Bless Up” 😉 Stop masking your problems😱🤭 and Let BlackSoleHeeling, LLC help you 👀☺️😁 . . . Step 1: Follow @blacksoleheeling Step 2: Tag 3 IG besties 💁🏾‍♀️💁🏾‍♀️💁🏾‍♀️ Step 3: 📩 Sign Up for our email list (link in bio 😉) . . . . Winner will be announced our Instastory on 1.24.18 . . . 📷: Pinterest Artist . . #blackmentalhealth  #blacksoleheeling  #melaninaire  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
✨🙃Do you. 😉Be You. 🙌🏾Get back to you. If these are your goals for 2018✨ join the Virtual “Bless Up” Wellness Master Class beginning JAN 29th.👈🏾👈🏾👈🏾
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Steps to Sign Up📩
1. 🤗Follow @BlackSoleHeeling
2. 📩Click Link in Bio
3. 😉Sign up for Virtual “Bless Up” Wellness MasterClass
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Set your intentional intention and joint in January 29th👈🏾👈🏾👈🏾Let @blacksoleheeling help you to 🙃Do you. 😉Be You. 🙌🏾Get Back to you in 2018.
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👀Check us out @melaninenterprise 👀✊🏾
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#blackmentalhealth #blacksoleheeling #melaninaire #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
✨🙃Do you. 😉Be You. 🙌🏾Get back to you. If these are your goals for 2018✨ join the Virtual “Bless Up” Wellness Master Class beginning JAN 29th.👈🏾👈🏾👈🏾 . . Steps to Sign Up📩 1. 🤗Follow @BlackSoleHeeling 2. 📩Click Link in Bio 3. 😉Sign up for Virtual “Bless Up” Wellness MasterClass . . . Set your intentional intention and joint in January 29th👈🏾👈🏾👈🏾Let @blacksoleheeling help you to 🙃Do you. 😉Be You. 🙌🏾Get Back to you in 2018. . . . 👀Check us out @melaninenterprise 👀✊🏾 . . . #blackmentalhealth  #blacksoleheeling  #melaninaire  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
*cues dance fav song* sold my fifth copy of book and guess who bought it...my auntie Paige!
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I am so blessed that she has been able to support after all of these years. She has always just been there for a good laugh and, wisdoms and she too has  become one of my supports after my grandmother passed She has been one of my many aunties that’s always has been there for anything that I need. .
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That’s my auntie Paige y’all!
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#thatsmyauntie #wednesdayflow #blackmentalhealth #blacksoleheeling #melaninaire #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninaire #glowup #blessup #raiseyourvibrationtoday
*cues dance fav song* sold my fifth copy of book and guess who bought it...my auntie Paige! . . . I am so blessed that she has been able to support after all of these years. She has always just been there for a good laugh and, wisdoms and she too has become one of my supports after my grandmother passed She has been one of my many aunties that’s always has been there for anything that I need. . . . That’s my auntie Paige y’all! . #thatsmyauntie  #wednesdayflow  #blackmentalhealth  #blacksoleheeling  #melaninaire  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
Oh wow, I’m in tears. I sold my fourth copy of book and guess who bought it...my auntie DeDe!
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I am so blessed that she has been able to support after all of these years. From giving me money to when I got honor roll to becoming one of my supports after my grandmother passed away. She has been one of my many stylish aunties that’s always has been there for anything that I need. .
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That’s my auntie DeDe y’all!
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Interested in purchasing your copy of the “Bless Up” #21daysofSole...click the link 📩 in my bio 😊☺️😊
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#thatsmyauntie #mlkday2018 #restblackpeople #mlkcommunityservice #blackmentalhealth #blacksoleheeling #melaninaire #melaninenterprise #blacksoleheeling #blackmentalhealth #glowup #blessup2018 #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibrationtoday
Oh wow, I’m in tears. I sold my fourth copy of book and guess who bought it...my auntie DeDe! . . . I am so blessed that she has been able to support after all of these years. From giving me money to when I got honor roll to becoming one of my supports after my grandmother passed away. She has been one of my many stylish aunties that’s always has been there for anything that I need. . . . That’s my auntie DeDe y’all! . . . Interested in purchasing your copy of the “Bless Up” #21daysofSole ...click the link 📩 in my bio 😊☺️😊 . . . #thatsmyauntie  #mlkday2018  #restblackpeople  #mlkcommunityservice  #blackmentalhealth  #blacksoleheeling  #melaninaire  #melaninenterprise  #blacksoleheeling  #blackmentalhealth  #glowup  #blessup2018  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibrationtoday 
I was in church this morning and hit a mini Harlem shake...”WHY” Because I sold my third EBook! Guess who made the purchase MY Godmommy @cda7209.
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She has been an inspiration to me since I was a young girl. You want to see someone who is innovative and  BOSSED Up that’s her. She’s self-made, inspiring, and just like my mom @vljshaw she’s a true SUPERWOMAN! She can do it all and then some more. Thank you for your support Godmommy ❤️ you more than you know 😉
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That’s my Godmommy y’all! .
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If you are interested in purchasing the “Bless Up” #21daysofSole click the link in the bio or shoot me an 📩
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#thatsmygodmommy #biggestcheerleader #blacksoleheeling support #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibration #sundayvibes #sundayfunday
I was in church this morning and hit a mini Harlem shake...”WHY” Because I sold my third EBook! Guess who made the purchase MY Godmommy @cda7209. • She has been an inspiration to me since I was a young girl. You want to see someone who is innovative and BOSSED Up that’s her. She’s self-made, inspiring, and just like my mom @vljshaw she’s a true SUPERWOMAN! She can do it all and then some more. Thank you for your support Godmommy ❤️ you more than you know 😉 . . . That’s my Godmommy y’all! . . . If you are interested in purchasing the “Bless Up” #21daysofSole  click the link in the bio or shoot me an 📩 • #thatsmygodmommy  #biggestcheerleader  #blacksoleheeling  support #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibration  #sundayvibes  #sundayfunday 
Still feeling excited...”WHY” Because I sold my Second EBook! And guess who made the purchase MY MAMA @vljshaw.
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She has always been my biggest supporter, therapist, philosopher all wrapped in one. When I decided to embark upon this journey of beginning my own business after taking a sabbatical from my doctorate. She supported me 💯. She has shown me so many lessons in life and what’s is most important she has instilled in me the morale of “knowing your worth.”
That’s my momma y’all! •
If you are interested in purchasing the “Bless Up” #21daysofSole click the link in the bio or shoot me an 📩
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#thatsmymomma #biggestcheerleader #blackmentalhealth #selfhelpbooks #selfreflection #newyeargoals #mlkweekend #blessup #glowup #blacksoleheeling #melaninaire #melaninandmentalhealth #raiseyourvibration #21daysofSole #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibration
Still feeling excited...”WHY” Because I sold my Second EBook! And guess who made the purchase MY MAMA @vljshaw. • She has always been my biggest supporter, therapist, philosopher all wrapped in one. When I decided to embark upon this journey of beginning my own business after taking a sabbatical from my doctorate. She supported me 💯. She has shown me so many lessons in life and what’s is most important she has instilled in me the morale of “knowing your worth.” That’s my momma y’all! • If you are interested in purchasing the “Bless Up” #21daysofSole  click the link in the bio or shoot me an 📩 • #thatsmymomma  #biggestcheerleader  #blackmentalhealth  #selfhelpbooks  #selfreflection  #newyeargoals  #mlkweekend  #blessup  #glowup  #blacksoleheeling  #melaninaire  #melaninandmentalhealth  #raiseyourvibration  #21daysofSole  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibration 
All smiles today because I sold my first Ebook today...it has really been a LONG time coming! And the “Bless Up” #21daysofsoul is surely a Labor of ❤️Goes to show that you can start WHEREVER YOU ARE IN WHATEVER CIRCUMSTANCE you are in.  Just a leap of faith and courage is all that you need to begin living your best life now. .
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I can’t say that I have it all together but I can say I am still a working progress. Still learning and growing each day ☺️✊🏾
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I would like to thank @time.mind.life for being the first supporter of the “Bless Up” self reflective journal. Thank you for the encouragement and support❤️Everyone Please go and support her business!
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If you are interested in purchasing our Bless Up #21daysofSole Self-Reflective Journal or just supporting BlackSoleHeeling, LLC click the link in our bio 😊
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#blackgirlmagic #blackwomencounselors #blackmentalhealth #blackmentalhealthmatters #womeninbiz #blackwomeninbusiness #selfhelpbooks #onlinebusiness #blacksoleheeling #healyoursoul #healyourmind #444 #dreamchaser #fightforyourdream #2018goals #getyourlife #melaninandmentalhealth #melaninaire #glowup #blessup #raiseyourvibration #melaninenterprise
All smiles today because I sold my first Ebook today...it has really been a LONG time coming! And the “Bless Up” #21daysofsoul  is surely a Labor of ❤️Goes to show that you can start WHEREVER YOU ARE IN WHATEVER CIRCUMSTANCE you are in. Just a leap of faith and courage is all that you need to begin living your best life now. . . . I can’t say that I have it all together but I can say I am still a working progress. Still learning and growing each day ☺️✊🏾 . . . I would like to thank @time.mind.life for being the first supporter of the “Bless Up” self reflective journal. Thank you for the encouragement and support❤️Everyone Please go and support her business! . . . If you are interested in purchasing our Bless Up #21daysofSole  Self-Reflective Journal or just supporting BlackSoleHeeling, LLC click the link in our bio 😊 • #blackgirlmagic  #blackwomencounselors  #blackmentalhealth  #blackmentalhealthmatters  #womeninbiz  #blackwomeninbusiness  #selfhelpbooks  #onlinebusiness  #blacksoleheeling  #healyoursoul  #healyourmind  #444  #dreamchaser  #fightforyourdream  #2018goals  #getyourlife  #melaninandmentalhealth  #melaninaire  #glowup  #blessup  #raiseyourvibration  #melaninenterprise 
Don’t let 2018 pass by without you! Learn more about BlackSoleHeeling, LLC and our intentions to help you to achieve your ultimate wellness goals with our “Grow up to Glow Up” series which includes our “Bless Up” #21daysofSole Self-Reflective Journal.
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Learn more by clicking the link in our bio 😊

#Repost @blacksoleheeling with @get_repost
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Looking to REALLY make a change in 2018? Do you need to accomplish your goals but feel as though your fears are holding you back? •
Inspire and INVEST in yourself by purchasing the Bless-Up self-reflective journal published by our visionary @drdaysie
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Challenge yourself, Glow up and Bless Up in 2018. 📩Link for purchase in Bio
*Free Wellness session with purchase for limited time only*
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#hustle#peopleofcolor#blessed#getout#goals#2018#newyear#newyearnewme#blackgirlmagic#healthandwellness#onlinecoach#onlinebusiness #raiseyourvibrations #tagyourfriends
Don’t let 2018 pass by without you! Learn more about BlackSoleHeeling, LLC and our intentions to help you to achieve your ultimate wellness goals with our “Grow up to Glow Up” series which includes our “Bless Up” #21daysofSole  Self-Reflective Journal. • Learn more by clicking the link in our bio 😊 #Repost  @blacksoleheeling with @get_repost ・・・ Looking to REALLY make a change in 2018? Do you need to accomplish your goals but feel as though your fears are holding you back? • Inspire and INVEST in yourself by purchasing the Bless-Up self-reflective journal published by our visionary @drdaysie • Challenge yourself, Glow up and Bless Up in 2018. 📩Link for purchase in Bio *Free Wellness session with purchase for limited time only* • #hustle #peopleofcolor #blessed #getout #goals #2018 #newyear #newyearnewme #blackgirlmagic #healthandwellness #onlinecoach #onlinebusiness  #raiseyourvibrations  #tagyourfriends 
#Repost @blacksoleheeling (@get_repost)
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Disclaimer: This is a super personal #SundayTestimony
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The true definition of stepping out on faith. “Grow up to Glow Up” 
Purchase your #21daysofSole Self-Reflective Masterclass today
👉🏾Link in bio https://alchemyheeling.samcart.com/products/bless-up-21-days-of-soul/
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#2018 #2018goals #womanentrepreneurs #healthandwellness #minoritybusiness ##supportsmallbusiness #newyearnewme #newyear #mindfulness #awareness #instagramblogger #yogisofinstagram #getmoney #goaldigger #knowyourworth #lawofattraction #lawofpositivism #womenempowerment #womeninbusiness #makemoves #goals2018 #money #motivated
#Repost  @blacksoleheeling (@get_repost) ・・・ Disclaimer: This is a super personal #SundayTestimony  • The true definition of stepping out on faith. “Grow up to Glow Up” Purchase your #21daysofSole  Self-Reflective Masterclass today 👉🏾Link in bio https://alchemyheeling.samcart.com/products/bless-up-21-days-of-soul/ • #2018  #2018goals  #womanentrepreneurs  #healthandwellness  #minoritybusiness  ##supportsmallbusiness  #newyearnewme  #newyear  #mindfulness  #awareness  #instagramblogger  #yogisofinstagram  #getmoney  #goaldigger  #knowyourworth  #lawofattraction  #lawofpositivism  #womenempowerment  #womeninbusiness  #makemoves  #goals2018  #money  #motivated 
Disclaimer: This is a super personal #SundayTestimony
•
The true definition of stepping out on faith. “Grow up to Glow Up” 
Purchase your #21daysofSole Self-Reflective Masterclass today
👉🏾Link in bio https://alchemyheeling.samcart.com/products/bless-up-21-days-of-soul/
•
#2018 #2018goals #peopleofcolor #healthandwellness #minoritybusiness #blackgirlmagic #theshaderoom #supportsmallbusiness #newyearnewme #newyear #mindfulness #awareness #instagramblogger #yogisofinstagram #getmoney #goaldigger #knowyourworth #lawofattraction #lawofpositivism #womenempowerment #womeninbusiness #womencrushwednesday #money #motivated
Disclaimer: This is a super personal #SundayTestimony  • The true definition of stepping out on faith. “Grow up to Glow Up” Purchase your #21daysofSole  Self-Reflective Masterclass today 👉🏾Link in bio https://alchemyheeling.samcart.com/products/bless-up-21-days-of-soul/ • #2018  #2018goals  #peopleofcolor  #healthandwellness  #minoritybusiness  #blackgirlmagic  #theshaderoom  #supportsmallbusiness  #newyearnewme  #newyear  #mindfulness  #awareness  #instagramblogger  #yogisofinstagram  #getmoney  #goaldigger  #knowyourworth  #lawofattraction  #lawofpositivism  #womenempowerment  #womeninbusiness  #womencrushwednesday  #money  #motivated 
New Year, More You! Challenge yourself this year and Glow up with the #21daysofSole. 
This self-reflective journal will help you to heal you mind, confront your fears and Bless up in 2018. •
*Free Bless Up Wellness session with purchase of journal, for a limited time only*
📩Link in Bio
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#blessed #peopleofcolor #buyblack #healthandwellness#alchemy#blacksoleheeling#2018#wellnesscoach#getyourlife#purchase#selfreflection#goals#blackgirlmagic#melaninpoppin#blackhealthandwellness
New Year, More You! Challenge yourself this year and Glow up with the #21daysofSole . This self-reflective journal will help you to heal you mind, confront your fears and Bless up in 2018. • *Free Bless Up Wellness session with purchase of journal, for a limited time only* 📩Link in Bio • #blessed  #peopleofcolor  #buyblack  #healthandwellness #alchemy #blacksoleheeling #2018 #wellnesscoach #getyourlife #purchase #selfreflection #goals #blackgirlmagic #melaninpoppin #blackhealthandwellness