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Can I tell you a story? 
I assume yes cause you love stories! 
There is nothing I hide in how I started out on my journey.

It all started by sitting on the train on my way to Vienna. I was really in a bad mood. I just felt that my life was out of control of my hands and I didn't really know what I wanted, who I wanted to become. Eventho I was AMBITIOUS as heck, I couldn't figure out what to do with that ambition.

So there I was sitting mext to the window on the train and suddenly this voice in my head told me this: ENOUGH OF THIS BULLSHIT!

What that voice meant by that bullshit?

Here it is: -But I'm too young.
-But I'm not expert enough.
-But I'm not enough.
-But I don't have the creditentials for it.
-But I need to learn more and be more before I can start.
-But I will be judged. 
But SHUT THE 🌟🌟🌟 UP INNER CRITIC!

I took out a pen and paper & wrote down on the left side all the PROBLEMS that were causing me frustration. On the right side I wrote the SOLUTION next to each problem. Than I broke down the solutions into 3 super small tangible steps that were so easy that I could act on them IMMEDIATELY.

Babum acradabra, my life transitioned. It was that one DECISION to call bullshit on my fears and GO ALL IN. 
I start small while dreaming big. I felt terrified. Like literaly didn't know what the eff I was about to create but I went all in to that BIG MESSY CREATION. 
The universe saw all of this. How I shifted my energy from scarcity to READY AF. And it showed me the way.

It showed me signs but I walked with open eyes. Those signs were about: my Mission. 
Than it showed me the right way to go & who to follow. The coach to hire and the mentors to get inspired by.

I know that the biggest challenge for me was to overcome self-doubt once I knew how BIG scary my Vision was.

That's why I created my 5-day Challenge with 5 extremely valuable audio training & Homework, to help YOU get over fear and learn how to take CONFIDENT ACTION from the moment of having an idea. 
Cause I dont want you to go through that phase of FRUSTRATION & SCARCITY. 
I want you to easily and Create that big Project, Make that sale, Show up boldly! 
Link in bio to JOIN🎉🎉🎉🎉
Can I tell you a story? I assume yes cause you love stories! There is nothing I hide in how I started out on my journey. It all started by sitting on the train on my way to Vienna. I was really in a bad mood. I just felt that my life was out of control of my hands and I didn't really know what I wanted, who I wanted to become. Eventho I was AMBITIOUS as heck, I couldn't figure out what to do with that ambition. So there I was sitting mext to the window on the train and suddenly this voice in my head told me this: ENOUGH OF THIS BULLSHIT! What that voice meant by that bullshit? Here it is: -But I'm too young. -But I'm not expert enough. -But I'm not enough. -But I don't have the creditentials for it. -But I need to learn more and be more before I can start. -But I will be judged. But SHUT THE 🌟🌟🌟 UP INNER CRITIC! I took out a pen and paper & wrote down on the left side all the PROBLEMS that were causing me frustration. On the right side I wrote the SOLUTION next to each problem. Than I broke down the solutions into 3 super small tangible steps that were so easy that I could act on them IMMEDIATELY. Babum acradabra, my life transitioned. It was that one DECISION to call bullshit on my fears and GO ALL IN. I start small while dreaming big. I felt terrified. Like literaly didn't know what the eff I was about to create but I went all in to that BIG MESSY CREATION. The universe saw all of this. How I shifted my energy from scarcity to READY AF. And it showed me the way. It showed me signs but I walked with open eyes. Those signs were about: my Mission. Than it showed me the right way to go & who to follow. The coach to hire and the mentors to get inspired by. I know that the biggest challenge for me was to overcome self-doubt once I knew how BIG scary my Vision was. That's why I created my 5-day Challenge with 5 extremely valuable audio training & Homework, to help YOU get over fear and learn how to take CONFIDENT ACTION from the moment of having an idea. Cause I dont want you to go through that phase of FRUSTRATION & SCARCITY. I want you to easily and Create that big Project, Make that sale, Show up boldly! Link in bio to JOIN🎉🎉🎉🎉
Giving myself permission to live freely means knowing I’ll make mistakes along the way #loveunconditionally 💕
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READ MY BLOG #repost #linkinbio #sightandnoise #pisces #dreamer #writer #artist #thoughts #dreams #mentalart #blogger #writersofinstagram #selflove #journaling #arttherapy #inspiration #purpose #notetoself #adulthood #writing #hearttalk #selfexpression #20something #poetry #blackjoy #joy
things get a little messy in this weeks episode.... link in bio ✨
things get a little messy in this weeks episode.... link in bio ✨
Click the link in my bio... Reflection of my 25th year of life... I have officially moved on to the next chapter of my life after this video... #reflection #chapter25 #chapter26 #20something #wine #uglycry #4cnaturalhair #clickthelinkinmybio #vlog
Another Monday is here!

I work out for me to find my inner calm and confidence!

Another Monday to say yes to taking care of myself so I can give more of myself to others and the things I love.

Moving closer to my goals with a smile on my face.

Yesterday I was SUPER anxious, I won't deny that. But every day is a new beginning and a decision to say, today will be wonderful. 
Happy Monday!

#happy2transform #curvyfit #mentalhealthjourney #20something #motivation #happiness #podcastaddict #youhadmeatessential #personaldevelopment #lifelonglearner
Another Monday is here! I work out for me to find my inner calm and confidence! Another Monday to say yes to taking care of myself so I can give more of myself to others and the things I love. Moving closer to my goals with a smile on my face. Yesterday I was SUPER anxious, I won't deny that. But every day is a new beginning and a decision to say, today will be wonderful. Happy Monday! #happy2transform  #curvyfit  #mentalhealthjourney  #20something  #motivation  #happiness  #podcastaddict  #youhadmeatessential  #personaldevelopment  #lifelonglearner 
“Winter” has officially arrived in Austin. Yesterday was 80 and sunny, and today is 45 and raining. Therefore like most Austinites, I’m staying inside as long as possible.
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Lucky for me my “gym” is my living room, and I have everything I need to get my sweat on right here! I started prep week for a new release of my first ever Beachbody program today, and let me tell you, even an entire year later, this trainer kicked my 🍑. Want to try it out with me FOR FREE?! Comment below or shoot me a DM!
“Winter” has officially arrived in Austin. Yesterday was 80 and sunny, and today is 45 and raining. Therefore like most Austinites, I’m staying inside as long as possible. . Lucky for me my “gym” is my living room, and I have everything I need to get my sweat on right here! I started prep week for a new release of my first ever Beachbody program today, and let me tell you, even an entire year later, this trainer kicked my 🍑. Want to try it out with me FOR FREE?! Comment below or shoot me a DM!
On this special day, I raise a toast to you... Happy birthday Shaz!!
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#libraboy #bday2018 #bdaywishes #friendsforkeeps #20something #missme #treatpending #bostonbdaybash #milestone
A rare photo of Alex in the flesh 👨🏾#20something #octobersveryown
Mirror Mirror Who’s The Fairest 👸🏽💗. Blessed To See 20 🙏🏽✨. #1014 #20something #blackgirlmagic #melaninpoppin
Be kind to yourself. You’re doing better than you think #mondaymotivation
The first thing on my to-do list most days...is to write it! 📝 living with extremely unpredictable symptoms makes it challenging to plan out sometimes even a day in advance 💭 so for now, every day I write a little list to check off through the day ✅ no task is too small to include (shower, text Mom back, breathe for 3 min, sit outside) and there is *no punishing myself* if I can’t get to something 🙅‍♀️ it just keeps getting plopped onto the next day until I’m up to it 💪 via @lj_dyer
The first thing on my to-do list most days...is to write it! 📝 living with extremely unpredictable symptoms makes it challenging to plan out sometimes even a day in advance 💭 so for now, every day I write a little list to check off through the day ✅ no task is too small to include (shower, text Mom back, breathe for 3 min, sit outside) and there is *no punishing myself* if I can’t get to something 🙅‍♀️ it just keeps getting plopped onto the next day until I’m up to it 💪 via @lj_dyer
When in doubt, feel confident to reach out.
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I want to be a resource. Did you know that you can book an appointment online, through email, by calling, messaging, or even texting? I want to be accessible because I know that it can be hard to reach out, so I want to make it as easy as possible.
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Feel confident, take a leap of faith, and take the first step towards a positive relationship with your mental health. You’re worth it.
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#mentalwellness #mentalhealth #20something #30something #iamwellandgood #mindful #mindfulness #mindfulliving #mindfullife #wellness #mentalhealthmatters #mentalhealthblogger #feelyourfeelings #selfcompassion #wellnessjourney #wellnessblogger #livethoughtfully #wisewoman #holisticwellness #holistichealth #innerwork #dailypractice #vulnerability #livingbetterlives #fightthestigmaofmentalillness #anxiety #depression #womenempowerment #womenhelpingwomen #selfcareroutine
When in doubt, feel confident to reach out. ❤️ I want to be a resource. Did you know that you can book an appointment online, through email, by calling, messaging, or even texting? I want to be accessible because I know that it can be hard to reach out, so I want to make it as easy as possible. ❤️ Feel confident, take a leap of faith, and take the first step towards a positive relationship with your mental health. You’re worth it. - #mentalwellness  #mentalhealth  #20something  #30something  #iamwellandgood  #mindful  #mindfulness  #mindfulliving  #mindfullife  #wellness  #mentalhealthmatters  #mentalhealthblogger  #feelyourfeelings  #selfcompassion  #wellnessjourney  #wellnessblogger  #livethoughtfully  #wisewoman  #holisticwellness  #holistichealth  #innerwork  #dailypractice  #vulnerability  #livingbetterlives  #fightthestigmaofmentalillness  #anxiety  #depression  #womenempowerment  #womenhelpingwomen  #selfcareroutine 
I call this look...
“Kat Slater The Ghostbuster”.
Lately, I’ve been feeling ma selllfffff when it comes to my style and I really feel as though I’m onto something that not only makes me feel hella cute but reflects who I am.
I won’t lie to ya.
I dig the whole oversized, wear a thousand layers and occasionally raid my Grandad’s closet (he has great cords).
So that being said, I thought I’d start sharing my outfits on here a bit.
Oh my gosh... shall I have a personal hashtag????
Let’s doooo... #grandmagraciegarms
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Cord Jacket: Zara
Leopard Tee: Primark
Dungarees: Primark
Belt: Primark
Hoops: Newlook
Polka Dot Socks: H&M
(they are however men’s and I have to do a severe amount of army style tucking and rolling)
Shoes: Diechmann
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Ps. Note the awkward smirk on my face... I had my uncle tellin’ me to say cheese... DO YOU NOT UNDERSTAND CANDID I TOTES DIDN’T SEE YOU TAKING A PHOTO THERE OLD MAN kinda shots dammit. Namaste.
I call this look... “Kat Slater The Ghostbuster”. Lately, I’ve been feeling ma selllfffff when it comes to my style and I really feel as though I’m onto something that not only makes me feel hella cute but reflects who I am. I won’t lie to ya. I dig the whole oversized, wear a thousand layers and occasionally raid my Grandad’s closet (he has great cords). So that being said, I thought I’d start sharing my outfits on here a bit. Oh my gosh... shall I have a personal hashtag???? Let’s doooo... #grandmagraciegarms  . . Cord Jacket: Zara Leopard Tee: Primark Dungarees: Primark Belt: Primark Hoops: Newlook Polka Dot Socks: H&M (they are however men’s and I have to do a severe amount of army style tucking and rolling) Shoes: Diechmann . . Ps. Note the awkward smirk on my face... I had my uncle tellin’ me to say cheese... DO YOU NOT UNDERSTAND CANDID I TOTES DIDN’T SEE YOU TAKING A PHOTO THERE OLD MAN kinda shots dammit. Namaste.
Yesterday was #nationaldessertday and I was craving no bake cookies. Mom sent the recipe we use over to me and I got cooking. So here we go!

No bake cookies
🔥Melt together: 1/2 cup butter, 2 cups sugar, 1/4 cup cocoa and 1/2 cup milk in a saucepan.

Let boil for 60 seconds then take off heat.

Add in 2 tsp vanilla, 1/2 cup peanut butter and 3 cups oats. Stir together.

Drop spoonfuls on lined pans or parchment paper and allow to cool/set. @zdubz3232 loves his cold so I put them in the fridge for storage in Tupperware. Easy enough✔️
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What’s your favorite dessert? I absolutely love ice cream and most chocolate and pb combos.
Yesterday was #nationaldessertday  and I was craving no bake cookies. Mom sent the recipe we use over to me and I got cooking. So here we go! No bake cookies 🔥Melt together: 1/2 cup butter, 2 cups sugar, 1/4 cup cocoa and 1/2 cup milk in a saucepan. Let boil for 60 seconds then take off heat. Add in 2 tsp vanilla, 1/2 cup peanut butter and 3 cups oats. Stir together. Drop spoonfuls on lined pans or parchment paper and allow to cool/set. @zdubz3232 loves his cold so I put them in the fridge for storage in Tupperware. Easy enough✔️ - What’s your favorite dessert? I absolutely love ice cream and most chocolate and pb combos.
Cherish the moment and be thankful for what is brought to the table. For example this yummy chocolate cake i wasn’t expecting my bf to tell the waiter ☺️#20something #mondaymotivation #lifeunexpected
📬 NEW POST ‼️ I can’t be the only one in need of a #reset . Luckily for you, I’ve got a post to get you going. Come check it out, and bring your favorite Fall drink to sip on. ☕️🍂🍁 #20something #newblogpost #hittingtheresetbutton #mindfulness #freshstart #finishtheyearstrong #yousurvivedmidterms #patyourselfontheback 
#youdeserveadrink
Flashback to when my hemline was too short 😂 girl I’m coming for you 🤪👌#20something #asnbeachbodychallenge #asnbbc18 #beyourowncompetition
Ruby Ruby... My dear my dear my dear(Bambi cover)... Happy birthday star.. RubytheRisen... I love you so much for your passion in what you do. You inspire me a lot.. Thanks for always replying my messages like two days later😂😂.. Last one reached a month😂😂😂. I've learnt patience from you!... Happy birthday @ruby_akubueze . I love you! 
#InTheTwentys #NumberOneFollower #photo #photos #pic #pics #socialsteeze #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #birthdayselfie #HBD #birthdaygirl #birthdaygal #birthdayboy #octoberbaby  #birthdaybehavior #celebrate #feelinggreat #20something
Ruby Ruby... My dear my dear my dear(Bambi cover)... Happy birthday star.. RubytheRisen... I love you so much for your passion in what you do. You inspire me a lot.. Thanks for always replying my messages like two days later😂😂.. Last one reached a month😂😂😂. I've learnt patience from you!... Happy birthday @ruby_akubueze . I love you! #InTheTwentys  #NumberOneFollower  #photo  #photos  #pic  #pics  #socialsteeze  #picture  #pictures  #snapshot  #art  #beautiful  #instagood  #picoftheday  #photooftheday  #color  #all_shots  #birthdayselfie  #HBD  #birthdaygirl  #birthdaygal  #birthdayboy  #octoberbaby  #birthdaybehavior  #celebrate  #feelinggreat  #20something 
2 years ago today I woke up ready to marry my best friend…
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and I’d be lying if I said it was the best day of my life. Truthfully, that morning I had a bit of a break down. The feelings of loneliness hit me harder than they had in a long time. Which looking back feels so appropriate as it was the final morning waking up truly alone. I chose to walk myself down the aisle 👰🏻 - which a lot of people had a lot of feelings about 😳 - but for me it made sense. I had walked so many difficult paths in my life alone, and on this day, I walked towards my future, towards my partner, where I wouldn’t have to walk alone again 💖 ✨
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I’m forever grateful that our wedding day wasn’t the best day of my life… because we’ve had more great days than I can count before and since then. The most special one’s for me are when we are just living our life, supporting each other, talking for 8 hours a day straight, understanding one another, and helping each other grow 💖
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📸: @brookeimages
2 years ago today I woke up ready to marry my best friend… ✨ ✨ and I’d be lying if I said it was the best day of my life. Truthfully, that morning I had a bit of a break down. The feelings of loneliness hit me harder than they had in a long time. Which looking back feels so appropriate as it was the final morning waking up truly alone. I chose to walk myself down the aisle 👰🏻 - which a lot of people had a lot of feelings about 😳 - but for me it made sense. I had walked so many difficult paths in my life alone, and on this day, I walked towards my future, towards my partner, where I wouldn’t have to walk alone again 💖 ✨ ✨ I’m forever grateful that our wedding day wasn’t the best day of my life… because we’ve had more great days than I can count before and since then. The most special one’s for me are when we are just living our life, supporting each other, talking for 8 hours a day straight, understanding one another, and helping each other grow 💖 . 📸: @brookeimages
HELL FREAKING YEAH!!! This girl is BACK! Life is feeling sooo good right now! And all in a week of change!

Anxiety or depression or any mental illness, it can take over. And it is hard to pick yourself back up when you you're not sure what's going on. But sometimes you have to. But my advice to anyone who is down, have a support system. I would like to give a huge shout out to my boyfriend, my coach Jenny, my family and friends, and my tribe of girlies. Consistently they encouraged me to keep going.

Once I told myself, alright enough for now, I cleaned up! I cleaned my whole house (living around garbage... will make you feel like garbage). I bought new food and ate clean (you are what you eat) I woke up early everyday to do a morning routine (start with one and the rest of the day feels structured) I worked out everyday (proving to myself I am capable of whatever) I meditated everyday (relaxing and being in tune with myself made the days so much easier)

When you feel out of control, get in control!! You control your life and your destiny. Everyone has a purpose and path, you just have to follow it!

Other new things I put into my life. A daily cup of tea! Something about it is so calming and comforting. Constitently taking my vitamin D, I was 4 times lower than a typical person last year. I also started taking magnesium!! It helps your stomach, and stomach has been shown to connect to anxiety! 
I really havent felt any anxiety all week! I will never be cured but I can be in control! 
I feel SOOO good! Inspired and glowing ♡
HELL FREAKING YEAH!!! This girl is BACK! Life is feeling sooo good right now! And all in a week of change! Anxiety or depression or any mental illness, it can take over. And it is hard to pick yourself back up when you you're not sure what's going on. But sometimes you have to. But my advice to anyone who is down, have a support system. I would like to give a huge shout out to my boyfriend, my coach Jenny, my family and friends, and my tribe of girlies. Consistently they encouraged me to keep going. Once I told myself, alright enough for now, I cleaned up! I cleaned my whole house (living around garbage... will make you feel like garbage). I bought new food and ate clean (you are what you eat) I woke up early everyday to do a morning routine (start with one and the rest of the day feels structured) I worked out everyday (proving to myself I am capable of whatever) I meditated everyday (relaxing and being in tune with myself made the days so much easier) When you feel out of control, get in control!! You control your life and your destiny. Everyone has a purpose and path, you just have to follow it! Other new things I put into my life. A daily cup of tea! Something about it is so calming and comforting. Constitently taking my vitamin D, I was 4 times lower than a typical person last year. I also started taking magnesium!! It helps your stomach, and stomach has been shown to connect to anxiety! I really havent felt any anxiety all week! I will never be cured but I can be in control! I feel SOOO good! Inspired and glowing ♡
Good Morning! Coffee? 😌☕
If you find yourself close to Carter  Lane, pop into the @carterlanecoffeehouse . This place does some of the best wee coffee I've had so, naturally, I have to share!
It has no place to sit unfortunately but it does have a little ledge outside where u can rest your coffee and have a chat. 
It doesn't do any real food, so no chance of a sandwich but there is loads of home made cake to tempt you!

Best for: Coffee 
Vegitarian options: ✅
Vegan options: ✖ (coffee yes, cake no!)
Gluten free: ✖ (coffee yes, cake no!)
Diary free: ✖(coffee yes, cake no!)
Wifi: ✖
Plug Points: ✖
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 #london #foodie #foodblogger #yummy #londonlife #20something #30something #foodaddict #healthy #places #topstreetphoto #worldplaces #beautifulplace #londonblogger #vegitarian #vegan #glutenfree #dairyfree #coffee #coffeetime #coffeelover #coffeeshop #coffeeaddict #coffeebreak #monday #mondaymotivation #mood
Good Morning! Coffee? 😌☕ If you find yourself close to Carter Lane, pop into the @carterlanecoffeehouse . This place does some of the best wee coffee I've had so, naturally, I have to share! It has no place to sit unfortunately but it does have a little ledge outside where u can rest your coffee and have a chat. It doesn't do any real food, so no chance of a sandwich but there is loads of home made cake to tempt you! Best for: Coffee Vegitarian options: ✅ Vegan options: ✖ (coffee yes, cake no!) Gluten free: ✖ (coffee yes, cake no!) Diary free: ✖(coffee yes, cake no!) Wifi: ✖ Plug Points: ✖ . . . . . . . #london  #foodie  #foodblogger  #yummy  #londonlife  #20something  #30something  #foodaddict  #healthy  #places  #topstreetphoto  #worldplaces  #beautifulplace  #londonblogger  #vegitarian  #vegan  #glutenfree  #dairyfree  #coffee  #coffeetime  #coffeelover  #coffeeshop  #coffeeaddict  #coffeebreak  #monday  #mondaymotivation  #mood 
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This week, I want to talk about outlining your book. I personally love this process and here's why! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When I wrote my first book, I didn't outline it. I went with the flow. It was fine. I got the book done - I felt ragged and exhausted but isn't that what it's supposed to feel like?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My next book was a collaboration and...well halfway through that book, I had to email the other woman and confess that I was exhausted. I was emotionally empty and wasn't sure how this book would happen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I felt so ashamed and insecure. I was a failure. These women wanted to share their story and I had closed the door for them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When I started the project again, I had a solid plan in place. I had a vision and a goal. The women jumped on board and we completed the project. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I learnt so much and discovered that it's great to go with the flow but it doesn't work well for my author process.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each successive book I have written, I have learnt to outline and defined my process further. I love the creativity, flow of ideas, questioning and happiness it brings me. I no longer feel shame and insecurity! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Outlining takes time but it helps me ensure I reach my goals and results. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you struggling to outline your book?⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bookwritingmentor #selfemployedandlovingit #selfemployedlife #wordsofencouragement #freelancelife #motivationalmonday #freelancejob #writer #freelancelifestlye #20something #quotesaboutlife #quotesforlife #passion #quoteoftheday #quotesilove #inspire #writeyourstory #writeabook #author #storystarter #read #thoughts #quotesworld #quotesaboutlifequotesandsayings #lifestyle #startuplife #smallbusinesswomen #selfemployeed #dreams
Hey! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week, I want to talk about outlining your book. I personally love this process and here's why! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I wrote my first book, I didn't outline it. I went with the flow. It was fine. I got the book done - I felt ragged and exhausted but isn't that what it's supposed to feel like?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My next book was a collaboration and...well halfway through that book, I had to email the other woman and confess that I was exhausted. I was emotionally empty and wasn't sure how this book would happen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I felt so ashamed and insecure. I was a failure. These women wanted to share their story and I had closed the door for them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I started the project again, I had a solid plan in place. I had a vision and a goal. The women jumped on board and we completed the project. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I learnt so much and discovered that it's great to go with the flow but it doesn't work well for my author process.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each successive book I have written, I have learnt to outline and defined my process further. I love the creativity, flow of ideas, questioning and happiness it brings me. I no longer feel shame and insecurity! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Outlining takes time but it helps me ensure I reach my goals and results. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you struggling to outline your book?⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bookwritingmentor  #selfemployedandlovingit  #selfemployedlife  #wordsofencouragement  #freelancelife  #motivationalmonday  #freelancejob  #writer  #freelancelifestlye  #20something  #quotesaboutlife  #quotesforlife  #passion  #quoteoftheday  #quotesilove  #inspire  #writeyourstory  #writeabook  #author  #storystarter  #read  #thoughts  #quotesworld  #quotesaboutlifequotesandsayings  #lifestyle  #startuplife  #smallbusinesswomen  #selfemployeed  #dreams 
So last night I felt a bit anxious and decided to do a timeline of my life to calm myself down. And holy shit, no wonder every 20 and 30 something now is anxious. In the past 11 years, I have done my GCSEs, A Levels, moved across the country twice, got a degree, got an internship, rented my first real house, got a proper job and got married. In the next 11 years I haven’t got a clue what I will do but I doubt it will be anywhere near as much, and I still might not achieve what other 27 year olds have. And that’s ok- maybe we’re meant to just relax and get on with things for a while. It’s crazy that teenagers and young adults have to achieve so much in such a short space of time. Image credit to @gemmacorrell
So last night I felt a bit anxious and decided to do a timeline of my life to calm myself down. And holy shit, no wonder every 20 and 30 something now is anxious. In the past 11 years, I have done my GCSEs, A Levels, moved across the country twice, got a degree, got an internship, rented my first real house, got a proper job and got married. In the next 11 years I haven’t got a clue what I will do but I doubt it will be anywhere near as much, and I still might not achieve what other 27 year olds have. And that’s ok- maybe we’re meant to just relax and get on with things for a while. It’s crazy that teenagers and young adults have to achieve so much in such a short space of time. Image credit to @gemmacorrell
#repost thank you @calm for helping me find my ikigai; helping my fellow 20somethings not just survive, but #ownyour20s - let’s create a community of collaboration, positivity, and success! #ikigai #dailycalm #meditation #20something
Ever told yourself that you will never achieve that, or you'll never be able to do something. Telling yourself all the reasons why something isn't possible but never considering all the positives. 
www.im-hired.com 
Step outside your comfort zone and make all those impossibilities into your achievements. .
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#careeradvice
#girlboss
#careergirl
#doworkyoulove 
#careerwomen 
#9to5 
#professionalwomen 
#20something 
#gogetter 
#careerpath 
#corporatelife 
#corporate 
#livinglively
#womeninbusiness
#passionproject
#glitterguide
#slaytheday
#laptoplifestyle
#womeninbiz
#theleaguewomen
#bossbabetribe
#ladyboss
#buildyourempire
#theeverygirl
#quote
#youngprofessional
#womenwhohustle
#quoteoftheday 
#quoteoftheweek
Ever told yourself that you will never achieve that, or you'll never be able to do something. Telling yourself all the reasons why something isn't possible but never considering all the positives. www.im-hired.com Step outside your comfort zone and make all those impossibilities into your achievements. . . . . . . . . . #careeradvice  #girlboss  #careergirl  #doworkyoulove  #careerwomen  #9to5  #professionalwomen  #20something  #gogetter  #careerpath  #corporatelife  #corporate  #livinglively  #womeninbusiness  #passionproject  #glitterguide  #slaytheday  #laptoplifestyle  #womeninbiz  #theleaguewomen  #bossbabetribe  #ladyboss  #buildyourempire  #theeverygirl  #quote  #youngprofessional  #womenwhohustle  #quoteoftheday  #quoteoftheweek 
saying farewell to the 20-somethings. 
may they rest in peace!
long live the 30-somethings. 
God bless em’
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📷: @all.smilez.esha {my best best} 
#dirty30 #30club #happybirthday #happybirthdaytome #grown #woman #blackbird #freedom #bday #libragang #libra #balance #trees #nature #sza #20something #30something #cake
Some females made cuz they look old ass shit.  I do what I want.  Glam ma baby #20something. I get asked all the time.😂😂😂😂
Some females made cuz they look old ass shit. I do what I want. Glam ma baby #20something . I get asked all the time.😂😂😂😂
When I took my shirt off..
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You’ll never guess what happened.
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New blog post! Link in my bio. ❤️
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Definitely the most important post I’ve created yet.. I promise you’ll love it!
When I took my shirt off.. —— You’ll never guess what happened. —— New blog post! Link in my bio. ❤️ —— Definitely the most important post I’ve created yet.. I promise you’ll love it!
⚡️ CALLING ALL BUSY LADIES!!! Hey girl, okay, so you’ve been watching me for a while & think to yourself, “what if I could do that?” Listen, you can! I am looking for 10 motivated ladies join the online fitness industry & change their freaking lives: holding themselves accountable, helping others live confidently, and making 💲 from your 📲  There is team full of inspired, determined and kickass women waiting to support you along the way... #sisterhood • Have questions or ever been curious about how I’ve built my business on social media? COME LISTEN + LEARN, no strings attached!! 💃🏻 Drop an emoji below to get the invite!! {{ 18+, US/UK/CAN }}
⚡️ CALLING ALL BUSY LADIES!!! Hey girl, okay, so you’ve been watching me for a while & think to yourself, “what if I could do that?” Listen, you can! I am looking for 10 motivated ladies join the online fitness industry & change their freaking lives: holding themselves accountable, helping others live confidently, and making 💲 from your 📲 There is team full of inspired, determined and kickass women waiting to support you along the way... #sisterhood  • Have questions or ever been curious about how I’ve built my business on social media? COME LISTEN + LEARN, no strings attached!! 💃🏻 Drop an emoji below to get the invite!! {{ 18+, US/UK/CAN }}
When was the last time you hiked?
When was the last time you hiked?
20 year old Xitlalic. In love and engaged to Luis Gabriel Rivera. Excited and scared of the plans Luis had for them. He promised her the world and she promised to be a good wife and a good mother to their unborn children (I know I promised way more than he did but I was in love). She was a good fiancé but it seems she wasn’t good enough because on their 4th year he shared that he was having a child with another woman.  Happy breakup anniversary Luis!!! You were the best pendejo ever!! #BabyX #LuisEsUnPendejo #20something
20 year old Xitlalic. In love and engaged to Luis Gabriel Rivera. Excited and scared of the plans Luis had for them. He promised her the world and she promised to be a good wife and a good mother to their unborn children (I know I promised way more than he did but I was in love). She was a good fiancé but it seems she wasn’t good enough because on their 4th year he shared that he was having a child with another woman. Happy breakup anniversary Luis!!! You were the best pendejo ever!! #BabyX  #LuisEsUnPendejo  #20something 
When I was 20 and my first time through here, I said wanted to retire in Hill Country. This weekend we started looking into the reality. It’s truly God’s country here. #hillcountry #texas#20something #retirement
When I was 20 and my first time through here, I said wanted to retire in Hill Country. This weekend we started looking into the reality. It’s truly God’s country here. #hillcountry  #texas #20something  #retirement 
FIND YOUR WHY
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My sweet girl. She’s changed my life. I can’t get over how quickly time is passing. Another thing that’s surprised me is just how much having a daughter has changed the way I live my life.
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It’s nearly impossible to change a habit, pattern, circumstance, or an addiction without a firm WHY. You need to have something that makes you move beyond yourself.
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Having my sweet girl has made me choose my words more carefully, speak more kindly, strive for excellence, and stand up fiercely for women and girls.
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So here’s what this means for you. Ask yourself WHY do I show up to work every day? WHY do I try to learn more or earn more? WHY do I work long hours every day and week? WHY am I going back to school? WHY does work matter?
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Your why will be different than mine, but you need to be 100% clear of what it is. Identify it. Write it down. Let it motivate you to show up when you don’t feel like it. To be kind when you don’t feel like it. To step into a scary challenge when you have the option to stay in the shadows.
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What’s your why?
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#workingmomstory 
#careergrowth
#careertips
#careergoals
#careerdevelopment
#careersuccess
#careeradvice
#millennialmom
#millennialblogger
#millennialmindset
#careerblogger
#jaxblogger
#jacksonvilleblogger
#Floridablogger
#FLblogger
#20something
#20somethings
#twentysomethings
#twentysomething
#twentysomethingliving
#millennial
#millennials
#professionalwomen
#careerpath
#careeropportunities
#workingmomslife 
#last90days
#corporatewomen
#workingmomma
#quarterlifecrisis
FIND YOUR WHY • My sweet girl. She’s changed my life. I can’t get over how quickly time is passing. Another thing that’s surprised me is just how much having a daughter has changed the way I live my life. • It’s nearly impossible to change a habit, pattern, circumstance, or an addiction without a firm WHY. You need to have something that makes you move beyond yourself. • Having my sweet girl has made me choose my words more carefully, speak more kindly, strive for excellence, and stand up fiercely for women and girls. • So here’s what this means for you. Ask yourself WHY do I show up to work every day? WHY do I try to learn more or earn more? WHY do I work long hours every day and week? WHY am I going back to school? WHY does work matter? • Your why will be different than mine, but you need to be 100% clear of what it is. Identify it. Write it down. Let it motivate you to show up when you don’t feel like it. To be kind when you don’t feel like it. To step into a scary challenge when you have the option to stay in the shadows. • What’s your why? • • • • • #workingmomstory  #careergrowth  #careertips  #careergoals  #careerdevelopment  #careersuccess  #careeradvice  #millennialmom  #millennialblogger  #millennialmindset  #careerblogger  #jaxblogger  #jacksonvilleblogger  #Floridablogger  #FLblogger  #20something  #20somethings  #twentysomethings  #twentysomething  #twentysomethingliving  #millennial  #millennials  #professionalwomen  #careerpath  #careeropportunities  #workingmomslife  #last90days  #corporatewomen  #workingmomma  #quarterlifecrisis 
Anyone else bullied by their parents? 🙋🏻‍♀️ You are not alone. There’s more than just physical abuse out there. And sometimes, that mental and emotions abuse is worse. I thought it would go away as an adult, but it doesn’t. Those horrid childhood memories and nightmares still haunt me. .
You have the power to change. You have the power to come out as the better person. You have the power to speak out! #knowyourworth
Anyone else bullied by their parents? 🙋🏻‍♀️ You are not alone. There’s more than just physical abuse out there. And sometimes, that mental and emotions abuse is worse. I thought it would go away as an adult, but it doesn’t. Those horrid childhood memories and nightmares still haunt me. . You have the power to change. You have the power to come out as the better person. You have the power to speak out! #knowyourworth 
Sunday scaries are in full force today.
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I was trying to have a relaxing Sunday and get some school work done and then the stress/anxiety came along thinking about work tomorrow.
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I put the work aside and did a workout to release some of that stress and then enjoyed some warm beverages on our patio with this amazing guy as he helped me become less stressed about tomorrow and the week ahead! .
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Do you deal with Sunday scaries and how do you deal with it?
Sunday scaries are in full force today. . I was trying to have a relaxing Sunday and get some school work done and then the stress/anxiety came along thinking about work tomorrow. . I put the work aside and did a workout to release some of that stress and then enjoyed some warm beverages on our patio with this amazing guy as he helped me become less stressed about tomorrow and the week ahead! . . Do you deal with Sunday scaries and how do you deal with it?
Sister date! Late post from @bregibs beautiful wedding. Congrats my stunning bride! 👰💍🥰😘 #wedding #sisterdate #weddingseason #nobilesealsthedeal #love #celebratinglove #canyoufeelthelovetonight #20something
no one told me life was gonna be this way 👏👏👏
no one told me life was gonna be this way 👏👏👏
Wishing I was on vacay just so I could actually have a #sundayfunday ☀️ instead I’m catching up on work. how’s everyone else’s Sunday going? // P.S @loft is having a 50% off flash sale online only right now 😱 off of select items!
Wishing I was on vacay just so I could actually have a #sundayfunday  ☀️ instead I’m catching up on work. how’s everyone else’s Sunday going? // P.S @loft is having a 50% off flash sale online only right now 😱 off of select items!
Forget those Sunday scaries 🙌🏻 | Photo by @britandco #aspiretoher
Forget those Sunday scaries 🙌🏻 | Photo by @britandco #aspiretoher 
I love you my Beautiful friend! Happy bday christina !! #GirlRule 
@christinaeileen #PrettyTings #Pyt #20something ;)
Taking suggestions for our upcoming trip in March! Where in the world should we go?! At this point, we like the sound of anything and everything! Bonus points for caves and waterfalls.
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#millienialtravel #bestfriendtravel #20something #liveyouradventure #waterfall #dontgochasingwaterfalls #alabamatravel #stateparks #stephensgapcave #stephensgapalabama #caveexploring #girlswhohike #girlswhotraveltheworld #bestfriendgoals #millenialbesties #twogirlstwohats #adventureenthusiasts #bestfriendswhotravel #millenialwomen #wanderwoman #girlswhowander #optoutside
Taking suggestions for our upcoming trip in March! Where in the world should we go?! At this point, we like the sound of anything and everything! Bonus points for caves and waterfalls. • • • #millienialtravel  #bestfriendtravel  #20something  #liveyouradventure  #waterfall  #dontgochasingwaterfalls  #alabamatravel  #stateparks  #stephensgapcave  #stephensgapalabama  #caveexploring  #girlswhohike  #girlswhotraveltheworld  #bestfriendgoals  #millenialbesties  #twogirlstwohats  #adventureenthusiasts  #bestfriendswhotravel  #millenialwomen  #wanderwoman  #girlswhowander  #optoutside 
To change, we have to first accept ourselves just as we are. Stop waiting to love yourself until you are who you think you should be.
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Accept yourself just as you are. You are worthy.
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#dbt #dbtskills #selfacceptance #radicalacceptance #radicalselflove #selflove #innercritic #anxiety #perfectionism #20something #30something #trauma #ptsd #bpd #atlanta #therapy #therapyquotes #therapist #atlantatherapist
Breaking aesthetic to bring you the first installment of 🌻::SHORT STORY SUNDAYS::🌻
::The link to Aya’s Box is in the description so check it out and thanks for the support☺️
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#newbloggers #newcontent #newblogpostalert #newworks #20something #20somethings #shortstorysunday #artandlit #stillwriting #writersofcolor #writersofig #blackwriter #writersociety #poet_artist #writersclub #poetress #writersfollowwriters
So you're in your mid 20s and you feel like you should have it all figured out by now...
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Or at least it sure looks like *insert long lost friend from high-school that keeps popping up on your Instagram* life is super amazing for them 😕
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What if I told you even the people that on the outside look like their life, career, relationship is sooo amazing, they could be faking it?
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But yea I get it, there's this other person you also know outside of social media and it sure does look like life is just so great for them, like nothing ever ever goes wrong. But let me tell ya! Even those 'perfect' people have bad days, doubt themselves from time to time and maybe wish some parts of their life were different... Why? Because we are all human! ⭐
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Life will never be rainbows and butterflies all the time! It's all about learning how to adjust yourself to every situation, looking for the positive side of every bad situation and most importantly trusting yourself and feeling confident in your decisions. ✨⭐💖
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Now, stop comparing yourself to those people because we're all in our own personal journey. You can't compare your chapter 1 with someone else's chapter 36. ✨
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Are you finding it hard to trust yourself when making decisions regarding your life and career? Reach out! My DMs are always open! 🔓✨😊
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You'll also find a link in my bio to book a 30 min Consultation Call in which we can dive into what's blocking you from finding your⭐ P A S S I O N ⭐and becoming that A L I G N E D and C O N F I D E N T person you truly want and deserve to be! ✨ You'll come out of that call with a clear vision of what you really want your L I F E to look like! 💎
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#mindsetchange #adultingishard #reallifeadvice  #careergoals #jobsearch #careeropportunities  #jobsearchstruggle  #unilife #GrowthMindset #studentproblems #20something #adulting101 #reallifesucks  #trustyourself #loveyourlife #itgetsbetter #pursueyourpassion #ihatemyjob #careercoach #lifecoach #selfdevelopment #keepmovingforward #mindsetshift  #adultingsucks #reallifesucks #personalgrowth #mindsetiseverything  #selfgrowth #womensupportingwomen #selfdiscovery
So you're in your mid 20s and you feel like you should have it all figured out by now... - Or at least it sure looks like *insert long lost friend from high-school that keeps popping up on your Instagram* life is super amazing for them 😕 - What if I told you even the people that on the outside look like their life, career, relationship is sooo amazing, they could be faking it? - But yea I get it, there's this other person you also know outside of social media and it sure does look like life is just so great for them, like nothing ever ever goes wrong. But let me tell ya! Even those 'perfect' people have bad days, doubt themselves from time to time and maybe wish some parts of their life were different... Why? Because we are all human! ⭐ - Life will never be rainbows and butterflies all the time! It's all about learning how to adjust yourself to every situation, looking for the positive side of every bad situation and most importantly trusting yourself and feeling confident in your decisions. ✨⭐💖 - Now, stop comparing yourself to those people because we're all in our own personal journey. You can't compare your chapter 1 with someone else's chapter 36. ✨ - Are you finding it hard to trust yourself when making decisions regarding your life and career? Reach out! My DMs are always open! 🔓✨😊 - You'll also find a link in my bio to book a 30 min Consultation Call in which we can dive into what's blocking you from finding your⭐ P A S S I O N ⭐and becoming that A L I G N E D and C O N F I D E N T person you truly want and deserve to be! ✨ You'll come out of that call with a clear vision of what you really want your L I F E to look like! 💎 - - - - - - - - #mindsetchange  #adultingishard  #reallifeadvice  #careergoals  #jobsearch  #careeropportunities  #jobsearchstruggle  #unilife  #GrowthMindset  #studentproblems  #20something  #adulting101  #reallifesucks  #trustyourself  #loveyourlife  #itgetsbetter  #pursueyourpassion  #ihatemyjob  #careercoach  #lifecoach  #selfdevelopment  #keepmovingforward  #mindsetshift  #adultingsucks  #reallifesucks  #personalgrowth  #mindsetiseverything  #selfgrowth  #womensupportingwomen  #selfdiscovery 
The birthday cakes....Coz when you the baker you can have whatever you want,even if it means more than one cake!!
#20Something
The birthday cakes....Coz when you the baker you can have whatever you want,even if it means more than one cake!! #20Something 
Resistance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poetry #poem #love #hearthbreak #anxiety #poetsofinstagram #poemsofinstagram #poemoftheday #writer #art #20Something #asiajae #astoldbyasia #Iger #trust #dmv ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Resistance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #poetry  #poem  #love  #hearthbreak  #anxiety  #poetsofinstagram  #poemsofinstagram  #poemoftheday  #writer  #art  #20Something  #asiajae  #astoldbyasia  #Iger  #trust  #dmv  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feeling all🌞sunshiny🌞because I have three new projects that I’m going to start releasing TODAY and they are:::::
::Short Story SUNDAY
::20Somethin TUESDAY
::Art&Lit THURSDAY
I will put the link in the description once I make the first blog post☺️
Thank you for the Support🌻
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#newbloggers #newcontent #newblogpostalert #newworks #20something #20somethings #shortstorysunday #artandlit #stillwriting #writersofcolor #writersofig #blackwriter #writersociety #poet_artist #writersclub #poetress #writersfollowwriters
Feeling all🌞sunshiny🌞because I have three new projects that I’m going to start releasing TODAY and they are::::: ::Short Story SUNDAY ::20Somethin TUESDAY ::Art&Lit THURSDAY I will put the link in the description once I make the first blog post☺️ Thank you for the Support🌻 :: #newbloggers  #newcontent  #newblogpostalert  #newworks  #20something  #20somethings  #shortstorysunday  #artandlit  #stillwriting  #writersofcolor  #writersofig  #blackwriter  #writersociety  #poet_artist  #writersclub  #poetress  #writersfollowwriters 
The last day of @aclfestival is here! The mud won’t keep us away!
The last day of @aclfestival is here! The mud won’t keep us away!
When Sunday mornings are covered in snow and temps in the low 20s, there’s nothing better than a good coffee, reading a great book, and FaceTiming with the nephew 🤗
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There’s a long to-do list that I’m starting to get through, but this was the best way to start this day ❄️🌨☕️📖👶🏼
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#snuggleweather #firstsnowfall #corporatelife #tiudenver #allaboutbalance #coloradoliving #coloradogirls #womenwhoscience #womeninengineering #wearestemsquad #ichoosetobewell #lifelivedbeautifully #currentlyreading #sundaymorning #stemsquad #cubiclelife #hereforthefood #whynotme  #20something #lazysunday #auntlifeisthebestlife #longdistanceauntie #eriklarson #bulletproofcoffee #snowday2018 #denversnow #auntlife
When Sunday mornings are covered in snow and temps in the low 20s, there’s nothing better than a good coffee, reading a great book, and FaceTiming with the nephew 🤗 • There’s a long to-do list that I’m starting to get through, but this was the best way to start this day ❄️🌨☕️📖👶🏼 • • • #snuggleweather  #firstsnowfall  #corporatelife  #tiudenver  #allaboutbalance  #coloradoliving  #coloradogirls  #womenwhoscience  #womeninengineering  #wearestemsquad  #ichoosetobewell  #lifelivedbeautifully  #currentlyreading  #sundaymorning  #stemsquad  #cubiclelife  #hereforthefood  #whynotme  #20something  #lazysunday  #auntlifeisthebestlife  #longdistanceauntie  #eriklarson  #bulletproofcoffee  #snowday2018  #denversnow  #auntlife 
Birthday weekend and one year older. I reflected about my life and about all the experiences I had until now. Many joyful, happy and beautiful moments, also regrets and disappointments, but what is life without the colorful scale of life-experiences. 
Every experience is a precious moment, and we either gain strength and encouragement from it or we fell down and learnt something new and maybe even a wise lesson..
We never know, why life is turning this or that way, but what we can be sure of is that life is full of surprises and we need to live in the moment and present. We need to stop worrying and start living.. I know sometimes easier said than done, but there is no other choice than that, in order to be happy.
Anyway.. Happy birthday to all october children 🥂🎊🎉and especially a happy birthday to the libras ♎️ @moonhae1004 @lisakunkel8 @pboyy @newlen @beppe_capo @vadimsbolsakovs @lily.blb etc.
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#travel #instagood #brugge #brügge #instamood #bestoftheday #birthday #october #instaoutfit #instastory #born #celebrating #20something #birthdaygal #birthdayday #feelingold  #birthdaywishes #young #travelphotography #travelling #igtravel #instatravel #travelgram #instago #passportready #travelblogger #ilovetravel #libra
Birthday weekend and one year older. I reflected about my life and about all the experiences I had until now. Many joyful, happy and beautiful moments, also regrets and disappointments, but what is life without the colorful scale of life-experiences. Every experience is a precious moment, and we either gain strength and encouragement from it or we fell down and learnt something new and maybe even a wise lesson.. We never know, why life is turning this or that way, but what we can be sure of is that life is full of surprises and we need to live in the moment and present. We need to stop worrying and start living.. I know sometimes easier said than done, but there is no other choice than that, in order to be happy. Anyway.. Happy birthday to all october children 🥂🎊🎉and especially a happy birthday to the libras ♎️ @moonhae1004 @lisakunkel8 @pboyy @newlen @beppe_capo @vadimsbolsakovs @lily.blb etc. . . . . . . . . . . . #travel  #instagood  #brugge  #brügge  #instamood  #bestoftheday  #birthday  #october  #instaoutfit  #instastory  #born  #celebrating  #20something  #birthdaygal  #birthdayday  #feelingold  #birthdaywishes  #young  #travelphotography  #travelling  #igtravel  #instatravel  #travelgram  #instago  #passportready  #travelblogger  #ilovetravel  #libra 
10/10 time to start another one.
10/10 time to start another one.
Cheers to 2 weeks of fall break, a new apartment, & to all those friends and family members that sacrifice their time to help someone move. Y’all are the real MVP. 🙌🏼 #cheerstoyou
Cheers to 2 weeks of fall break, a new apartment, & to all those friends and family members that sacrifice their time to help someone move. Y’all are the real MVP. 🙌🏼 #cheerstoyou 
🔆What’s your FAVORITE day of the week to get your life together?? If you don’t have one, pick a day—any day!🔆
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Sunday is the day I choose to plan out the rest of my week. Why? 1️⃣ I feel more clear-minded from having some time to rest over the weekend. 2️⃣ I have the most excitement about the upcoming week on Sunday, so it’s a great way to use that energy productively. 3️⃣ I don’t want to be scrambling Monday morning to figure out what the hell I’m doing. •
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I’ll show you exactly how I plan for my week in my next post‼️
🔆What’s your FAVORITE day of the week to get your life together?? If you don’t have one, pick a day—any day!🔆 • • • Sunday is the day I choose to plan out the rest of my week. Why? 1️⃣ I feel more clear-minded from having some time to rest over the weekend. 2️⃣ I have the most excitement about the upcoming week on Sunday, so it’s a great way to use that energy productively. 3️⃣ I don’t want to be scrambling Monday morning to figure out what the hell I’m doing. • • • I’ll show you exactly how I plan for my week in my next post‼️
#bday #birthday #gettingold #20something
Hey 27 🙋🏻‍♀️ Make my wishes come true, here is the hint 💕
Sunday are for cocktails! This week dedicated to my love of The Roaring 20s with the Bee’s Knees #cocktails #sundayvibes #20something #theroaming20s
💜Happy Birthday Angie💜 (Monday) *
My sister is officially in her 20s, how I wish I could be back there and know what I know now, what would you tell your 21 year old self!? Tell us below and tag a friend 🌻
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(Yes that’s her holding the sign I made her, we look a LOT alike, 12 years difference though!) *
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@upstatejeepher 
#20something #21 #octoberbirthday #october #art #birthdaypartyideas #welcomesign #artist #youth #celebrate
Not feeling so well today, but hoping some snuggles with this boy will help!
Not feeling so well today, but hoping some snuggles with this boy will help!
Over the past few years I've learned one major thing: ADULTING IS HARD! I mean you spend 21 years of your life (at least) in school and there are things PARAMOUNT to LIVING that they DON'T teach you! For example: how quickly dirty dishes pile up or how little sleep you ACTUALLY need to make it through the week or how to juggle being productive at work, living a health conscience life, and still having a social life. -- Talk about the ultimate juggling act!
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I'm looking for FIVE "20-something" women who are just trying to figure out this whole "ADULTING" thing. We all know it sucks sometimes 🤷 but wouldn't it be better if we all just tried to help each other?!?! For example a great  preventative to dirty dishes...PAPER PLATES! Who knew?! •
One thing I've realized about learning to find who you are is starting with YOURSELF. Putting your health first and giving yourself that time in the day to focus SOLELY on you. Work will wait, you spend 40+ hours of your life there, give yourself 45 minutes a day to just let everything else go.
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So what do you say? Let's figure out this ADULTING thing together by making ourselves a priority FIRST! Just DM me, let's chat!
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#adulting #adultingishard #justtryingtosurvive #20something #youngadult #youngprofessionals #thestruggleisreal #strawberryblonde #greeneyedgirl #jugglinglife #jerseytransplant #californialiving #pennsylvanianatheart #techgirl #nerdygirl #foureyes #shortstuff #shortie
Over the past few years I've learned one major thing: ADULTING IS HARD! I mean you spend 21 years of your life (at least) in school and there are things PARAMOUNT to LIVING that they DON'T teach you! For example: how quickly dirty dishes pile up or how little sleep you ACTUALLY need to make it through the week or how to juggle being productive at work, living a health conscience life, and still having a social life. -- Talk about the ultimate juggling act! • I'm looking for FIVE "20-something" women who are just trying to figure out this whole "ADULTING" thing. We all know it sucks sometimes 🤷 but wouldn't it be better if we all just tried to help each other?!?! For example a great preventative to dirty dishes...PAPER PLATES! Who knew?! • One thing I've realized about learning to find who you are is starting with YOURSELF. Putting your health first and giving yourself that time in the day to focus SOLELY on you. Work will wait, you spend 40+ hours of your life there, give yourself 45 minutes a day to just let everything else go. • So what do you say? Let's figure out this ADULTING thing together by making ourselves a priority FIRST! Just DM me, let's chat! • • • • #adulting  #adultingishard  #justtryingtosurvive  #20something  #youngadult  #youngprofessionals  #thestruggleisreal  #strawberryblonde  #greeneyedgirl  #jugglinglife  #jerseytransplant  #californialiving  #pennsylvanianatheart  #techgirl  #nerdygirl  #foureyes  #shortstuff  #shortie 
Think about how you responded the last time someone asked “How are you doing?” How honest were you? Did you really tell them? Did you make the time?

How are you really doing? Take a moment to check in with yourself now and name at least three emotions that are really present for you now.

Read More: http://leadwithintention.com/blog/presence 
#Presence #Focus #Ask #Reflect #LeadWithIntention #Reflect #Leadership #Lead #Millennials #Revolution #Wholehearted #20something #generationy #30something #Transformation #Intention #Life #Work #Tips #Success #Entrepreneur #Influence #Motivation #LadyBoss #Training #Consulting #Coaching #Sacramento #California
Think about how you responded the last time someone asked “How are you doing?” How honest were you? Did you really tell them? Did you make the time? How are you really doing? Take a moment to check in with yourself now and name at least three emotions that are really present for you now. Read More: http://leadwithintention.com/blog/presence #Presence  #Focus  #Ask  #Reflect  #LeadWithIntention  #Reflect  #Leadership  #Lead  #Millennials  #Revolution  #Wholehearted  #20something  #generationy  #30something  #Transformation  #Intention  #Life  #Work  #Tips  #Success  #Entrepreneur  #Influence  #Motivation  #LadyBoss  #Training  #Consulting  #Coaching  #Sacramento  #California 
“To be a champion, I think you have to see the big picture. It’s not about winning or losing; its about every day hard work and thriving on the challenge”-Summer Sanders 
I could care less if I came in 88th person in my age division. I went out there to prove to myself that I could follow through with goals I have set for myself. I set a goal of 10 5k races by the end of the year and I am going to stick with it. No matter if the day after I feel like a train rolled over my body(which it does) 
#iamsore #5k #setgoalsandcrushthem #weightloss #20something #hartford5kcharity #iamachampion
“To be a champion, I think you have to see the big picture. It’s not about winning or losing; its about every day hard work and thriving on the challenge”-Summer Sanders I could care less if I came in 88th person in my age division. I went out there to prove to myself that I could follow through with goals I have set for myself. I set a goal of 10 5k races by the end of the year and I am going to stick with it. No matter if the day after I feel like a train rolled over my body(which it does) #iamsore  #5k  #setgoalsandcrushthem  #weightloss  #20something  #hartford5kcharity  #iamachampion 
Cheesin’ extra hard😁 I did it y’all! With the help of some amazing people, my site is finally here ✨ Click the link on my page to give it a look 👀 DejaJules.com 💕 also: I decided to change the name of the shop!  #newnamewhodis #dejajules •
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#onlineshop #slowfashion #sustainablefashion #fashionblogger #spring #flowers #vintagestyle #vintage #thefutureisfemale #ladyboss #girlboss #checkthevibes #20something #supportsmallbusiness #nothingnew #ootd #depop #aerie #goodwill #goodwillfinds #20something #girlboss #liveauthentic #sustainablefashion #florida #southflorida #miami #slowfashion #spring #vintagestyle  #sflgirlgang #hashtag #hashtagsfordays
Cheesin’ extra hard😁 I did it y’all! With the help of some amazing people, my site is finally here ✨ Click the link on my page to give it a look 👀 DejaJules.com 💕 also: I decided to change the name of the shop! #newnamewhodis  #dejajules  • • • • #onlineshop  #slowfashion  #sustainablefashion  #fashionblogger  #spring  #flowers  #vintagestyle  #vintage  #thefutureisfemale  #ladyboss  #girlboss  #checkthevibes  #20something  #supportsmallbusiness  #nothingnew  #ootd  #depop  #aerie  #goodwill  #goodwillfinds  #20something  #girlboss  #liveauthentic  #sustainablefashion  #florida  #southflorida  #miami  #slowfashion  #spring  #vintagestyle  #sflgirlgang  #hashtag  #hashtagsfordays 
Some exciting things happening behind the scenes with my shop and I’m so excited for it to unfold soon / shout out to @checkthevibes ✌🏼☁️☁️☁️ an oldie but a goodie 📷: @soosee ⚡️ •
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#photooftheday #instagood #20something #photoshoot #underwaterphotography #photography #girlswithtattoos  #vintagestyle #vintage #issavibe #aquarius #dejajules