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We're almost there guys... just hang on... #Fridays at #14bRestaurantAndGrill
#TunCornmeal #SweetandSour #Boneless #Fish... We spoil our #Friends at #14bRestaurantAndGrill ... #Pineapples make everything taste good..
"We can't enough of it!"... #BadDawg #Shrimp #FoilPacks at #14bRestaurantAndGrill
Hi #IG 
Please meet Ava
Ava grew up as an only child in the #Island of #Jamaica to adoptive parents #Bread and #Bulla. Her sincere interest in #JamaicanCulture has contributed significantly to her graduating at the top of her batch from CMC (#CoronationMarket #College) proving that Ava is more than just a #prettyFace ... she is  #BeautyWithAPurpose.
In her spare time you catch Ava alongside a plate of #CurryChicken and #whiterice or even #blending with #friends in a #green #smoothie. Her greatest achievement, she expresses, is to be apart of a #JunePlumAvocadoSalsa at #14bRestaurantandGrill and served as side to a #Shrimp or #Fish #FoilPack! Talk about #ambition! Call #876-593-2476 to meet Ava in person at #14bRestaurantAndGrill.
Hi #IG  Please meet Ava Ava grew up as an only child in the #Island  of #Jamaica  to adoptive parents #Bread  and #Bulla . Her sincere interest in #JamaicanCulture  has contributed significantly to her graduating at the top of her batch from CMC (#CoronationMarket  #College ) proving that Ava is more than just a #prettyFace  ... she is #BeautyWithAPurpose . In her spare time you catch Ava alongside a plate of #CurryChicken  and #whiterice  or even #blending  with #friends  in a #green  #smoothie . Her greatest achievement, she expresses, is to be apart of a #JunePlumAvocadoSalsa  at #14bRestaurantandGrill  and served as side to a #Shrimp  or #Fish  #FoilPack ! Talk about #ambition ! Call #876 -593-2476 to meet Ava in person at #14bRestaurantAndGrill .
Looks so good you wouldn't know it's #Tofu ... #Vegan #Eats by #14bRestaurantandGrill
#Plantains #yum ... have it as your side @ #14bRestaurantandGrill
#MealPrep for tomorrow's #RoastandFry #breadfruit #orders .... Living on a #tropical #island like #Jamaica is a dream come true for #healthy eaters ... #seasonal #Fruits... year round #veggies ... there are so many #NonRice Alternatives we can get creative with. #btw have you ever had #breadfruitsalad???? #Preorder yours at #14bRestaurantandGrill call 876-593-2476 and come meet the team by 14b South Camp Road Kingston 5 (below Alpha Schools)
When the food sweet you till you start drop #lyrics πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜‚... I promise you we have the best #friends at #14bRestaurantandGrill
One of our #Friends said, "You know why I #love #14bRestaurantandGrill, because I get what I want not what's on the menu!".... more and more of our friends are echoing those same words...
#StewPeas on a bed of #Fresh #GardenSalad and topped with #Pineapples. #Lunch is not #Lunch unless it's #14bRestaurantandGrill ...
What's in your cup today  #soups @ #14bRestaurantandGrill
When #MeatlessMondays become #I'llThinkAboutItForTuesday instead.. πŸ˜†πŸ˜†πŸ˜†
#14bRestaurantandGrill #LunchBoxYourWay
The talk all day today was this #JunePlumAvocadoSalsa .... The vibrant purple from the #redonion popped the #carrots #JunePlum  #Tomato #Lettuce #Avocado #cucumber all mixed up in our #tangy  #SalsaSauce ... the orders for this came in just from seeing the Fiesta of colors!!! The taste????.... #OutOfThisWorldGood!!!!!! This exceeded everyone's expectations and was the second most popular order today! Make it your order when next you visit #14bRestaurantandGrill 
#14bFridays #HealthyEats #VeganSalad #HealthyIsNotBoring.... #JamaicanSalad #AvocadoLife
The talk all day today was this #JunePlumAvocadoSalsa  .... The vibrant purple from the #redonion  popped the #carrots  #JunePlum  #Tomato  #Lettuce  #Avocado  #cucumber  all mixed up in our #tangy  #SalsaSauce  ... the orders for this came in just from seeing the Fiesta of colors!!! The taste????.... #OutOfThisWorldGood !!!!!! This exceeded everyone's expectations and was the second most popular order today! Make it your order when next you visit #14bRestaurantandGrill  #14bFridays  #HealthyEats  #VeganSalad  #HealthyIsNotBoring .... #JamaicanSalad  #AvocadoLife 
It's #FoilPackFridays !!!!! This #JunePlumAvocadoSalsa exceeded expectations and starred the show in our #VeganPack . The camera certainly didn't do this pack of #awesomeness any justice... even our #MeatEaters were making orders... Your Friday is wasted if it isn't at #14bRestaurantandGrill ... We #Cater #Vegan #Dinner #Healthy #Tasty #Flavorful #JunePlum #Avocado #Tomato #SweetCorn #Cucumbers #craisins #PumpkinSeeds #Potato #StringBeans #Carrots  #VeganLife #VeganLifestyle #FoilPack #EasyDinner #EatingForTheInsta #CleanEating #
It's #FoilPackFridays  !!!!! This #JunePlumAvocadoSalsa  exceeded expectations and starred the show in our #VeganPack  . The camera certainly didn't do this pack of #awesomeness  any justice... even our #MeatEaters  were making orders... Your Friday is wasted if it isn't at #14bRestaurantandGrill  ... We #Cater  #Vegan  #Dinner  #Healthy  #Tasty  #Flavorful  #JunePlum  #Avocado  #Tomato  #SweetCorn  #Cucumbers  #craisins  #PumpkinSeeds  #Potato  #StringBeans  #Carrots  #VeganLife  #VeganLifestyle  #FoilPack  #EasyDinner  #EatingForTheInsta  #CleanEating  #
Change it up a little today with some #ChowMein or #Noogle as we call it in Jamaica 😁😁😁
#14bRestaurantandGrill
Does this #juicy #barbe-fry #chicken make you just a teenie bit jealous??? ..... it should!!!! πŸ˜›πŸ˜„πŸ˜„πŸ˜„
#14bRestaurantandGrill 
Let us #cater to your next #event #wedding #anniversary #party #conference #staffparty #luncheon #expo #funday #revealparty #engagementparty #homedinner #girlsnightin
My focus? Yep... it was the chicken!!! Long awaited visited was worth every bite. 14B Restaurant surely aimed to literally knock your socks off. 
#friedchicken #14brestaurantandgrill #yummylicious #bellybuss #fullupbelly #divinefriedchicken
#preorder meals are my fave!
#14bRestaurantandGrill
#NoRice #NoProblem ... there is so much to choose from... replace rice with #pasta #PressedPlantain #boiledyams #boiledbanana #sweetpotato #FriedDumplings #salads
We truly aim to please.... And he was! So much so that he pictured his order and sent us a huge thank you 😊😊😊... Words cannot fully express how much we appreciate our friends at #14bRestaurantAndGrill #HowYouLikeItIsHowYouGetIt ... #breakfast #lunch #preorder #catering #parties #staffdinners
Doesn't this jingle make you want to play it twice? Lol... #14bRestaurantandGrill  come #lunch with us
These #FoilPacks take the #Cheat out of #CheatDay !!!
You know #lunch is #lit when your box is this colourful. ...
Order yours this Friday. Call 876-593-2476
#BadDawgShrimpPack
#SeafoodPack
#VeganPack
#LoadedChickenPack
#RedStripe/ #GuinnessChickenPack
#Healthy is not #Boring... atleast... not at #14bRestaurantandGrill ..
#Potatoes @ryeseaton says we should do #barbecue #jackfruit in the #VeganPack ... #WereGonnaDoIt!!! ... #WillKeepYouPosted ... #literally... πŸ˜†πŸ˜†πŸ˜†
These #FoilPacks  take the #Cheat  out of #CheatDay  !!! You know #lunch  is #lit  when your box is this colourful. ... Order yours this Friday. Call 876-593-2476 #BadDawgShrimpPack  #SeafoodPack  #VeganPack  #LoadedChickenPack  #RedStripe / #GuinnessChickenPack  #Healthy  is not #Boring ... atleast... not at #14bRestaurantandGrill  .. #Potatoes  @ryeseaton says we should do #barbecue  #jackfruit  in the #VeganPack  ... #WereGonnaDoIt !!! ... #WillKeepYouPosted  ... #literally ... πŸ˜†πŸ˜†πŸ˜†
Oohh yess! @wayne_gq ... thank you!!!
Where will you be having #lunch next #Friday... ???
#Eating #healthy does not have to #boring. #Salads are AN #option not THE  #solution... there  is no need to #sacrifice #taste for a healthy #meal nor do you need to #compromise on feeling #full ... eating healthy IS #fun ... make your lunch next Friday at #14bRestaurantandGrill and you'll leave saying just that. #Vegan packs available too!!!!!
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The #baddawgsausages were the perfect compliment to this #ShrimpFoilPack!! @baddawgdowntown .
You came through on this one @spurtreespices!!!! We #cater! #events #barbecues #conferences #luncheons #GirlsNightIn #PersonalChef #weddings
Oohh yess! @wayne_gq ... thank you!!! Where will you be having #lunch  next #Friday ... ??? #Eating  #healthy  does not have to #boring . #Salads  are AN #option  not THE #solution ... there is no need to #sacrifice  #taste  for a healthy #meal  nor do you need to #compromise  on feeling #full  ... eating healthy IS #fun  ... make your lunch next Friday at #14bRestaurantandGrill  and you'll leave saying just that. #Vegan  packs available too!!!!! . The #baddawgsausages  were the perfect compliment to this #ShrimpFoilPack !! @baddawgdowntown . You came through on this one @spurtreespices!!!! We #cater ! #events  #barbecues  #conferences  #luncheons  #GirlsNightIn  #PersonalChef  #weddings 
When #celebrities stop by #14bRestaurantandGrill @bigjentertainment876 πŸ”₯πŸ”₯πŸ”₯
#CoconutCurryShrimp #JerkPork
It's all about #lunchtime on a #Friday at #14bRestaurantandGrill .... Guys please remember to call in early
What's your favorite part of #FriedChicken
#leg #thigh #breast #rib #wing .. Do you love the bony parts or the meaty parts? Tell us in your next order. Call 876-593-2476 and come meet the team at #14bRestaurantandGrill ....
Its always a pleasure pleasing you @wayne_gq . Thank you for continuing to make #14bRestaurantandGrill your primary choice.
#876life #JamaicanFood #jamaicanrestaurant #holiday #Kingston #SabinaPark #14b #friends #chillspot #instafood #instalunch
#SweetandSourChicken #Tuesdays at #14bRestaurantandGrill 
The smell of this unbelievably warm and inviting.. #Pineapple #chicken 
We #Cater #dutchpotchronicles
The world is more fun with #friends
#GoodMorning from Sir Lewis and  #14bRestaurantandGrill .
We #Cater #ChillSpot #FrEndz #Breakfast #Lunch #Dinner #Food #Foody #Morning #Jamaica #Grill #BreakfastOrders #boss
Have #lunch with #friends who call you by your name not by your ticket number! #14bRestaurantandGrill
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The energy at 14B Restaurant and Grill is on high charge and it's just #Monday !!! Thank You Shanice and Mr Coke from @guardsmangroup ❀
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We #cater call Chef Andrea Dixon 876-593-2476 and tell us about your next event!
#parties #weddings #stafflunch #barbecue #revealparty #engagementparty #gettogethers #expo #conference #launch #businessmeeting #funday #anniversary #jamaica
Have #lunch  with #friends  who call you by your name not by your ticket number! #14bRestaurantandGrill  . The energy at 14B Restaurant and Grill is on high charge and it's just #Monday  !!! Thank You Shanice and Mr Coke from @guardsmangroup ❀ . We #cater  call Chef Andrea Dixon 876-593-2476 and tell us about your next event! #parties  #weddings  #stafflunch  #barbecue  #revealparty  #engagementparty  #gettogethers  #expo  #conference  #launch  #businessmeeting  #funday  #anniversary  #jamaica 
We really cannot say thanks enough for the support we have from our customers ❀
The guy behind him with the chicken leg tho.. πŸ˜‚πŸ˜‚πŸ˜‚
#14bRestaurantandGrill  #14b We #Cater #weddings #staffparties #stafflunches #luncheons #conference #familyreunion #revealparty #engagementparty #anniversary #anniversarydinner #Barbecue #funday #photoshoot #expo #holidayeats #holiday #restaurant #jamaica #islandfood #lunchtime #chillspot
#tuncornmeal #itsajamaicanfavourite #PlantainSalad #JerkChicken #Roti .... #wedontjudge lol... However you like it is how we serve it 
#14bRestaurantandGrill  #14b
That smile the #JerkPork gives you when you wink at it πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ ... #14bRestaurantandGrill  #14b #jamaicaneats #foodie #fridaychill #chillspot #naturalcocnutriceandpeas #pasta #sidedish
We ain't playin' today people!! πŸ”₯πŸ”₯πŸ”₯πŸ™ŒπŸ™Œ
#CurryGoat and #Roti with #PlantainSalad  #14b South Camp Road #14bRestaurantandGrill #FridayEats Order early 876-593-2476