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Know whats better than a #BadDawg??? A #ShrimpBadDawg #FoilPack!!!!! #Saturday #nights are this good at #14bRestaurantAndGrill ...
This #GarlicButter #Shrimp and #BadDawg #FoilPack will knock your socks off!! The #Flavour is unforgettable... the kind of meal where you're full and you pull your button just to taste more of it!! That's #Jamaica on a Plate
#DestinationRestaurant #JamaicanFood #CaribbeanFood #FoodLover
It's about to go down!!!!!! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
#Fridays #Weekend with #14bRestaurantAndGrill
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#PicOfTheDay #Herbs #Local #JamaicanCooking #CaribbeanCuisine #Foodie #Friday #Weekend #ChillSpot #IslandEats #Healthy #Flavour #lyme
#Food should be #savoured, #enjoyed and #experienced. It should form part of your fondest #memories, pull you closer to those you #love. When you find a place that does that... do not let it go... #14bRestaurantAndGrill
#RedStripeJerkChicken #FoilPack
#DestinationJamaica
There is just no limit to how far you can take your #FoilPack ... Have it how you want it... #Experience #14bRestaurantAndGrill
#FoodTrend
Callaloo Stuffed #Snapper in Coconut Sauce with a side of #PressedPlantain and #Veg
... Tell us what you want to have in your next order 
#14bRestaurantAndGrill
This #weekend is an awesome time to #lyme with some #real #friends over #awesome food @ #14bRestaurantAndGrill . I personally suggest the #HawaiianBarbecue #FoilPack with melted, stretchy #mixed #Cheeses, #Ham and #BarbecueChicken on top of your favourite #Veggies like #sweetcorn #potatoes and whole lot a #Jamaican Spices to leave you coming back for more! 
We Cater Daily! Call: 876-593-2476
We choose the best gas for our cars the best chargers for our smartphones... why not make the best choice for lunch ... #lunch with #14bRestaurantAndGrill .. #Jamaican #Restaurant with #irie #people
We have had people #travel by bus from varying parts of the #island for what's in this box right here. #Friendships have been mended and strengthened at the pick up window waiting on a box like this one right here. Many #laughs shared and MANY friendships made... It's one of my favourite things to watch a whole host of strangers become real #friends, the waiting line becomes a huge  #get-together where people actually put away their phones and have awesome converations that leave us cracking up in the #kitchen... Waiting on a #lunchbox of #RedStripeJerkChicken has become an experience all by itself at #14bRestaurantAndGrill but the icing on the cake is always the reaction we catch from those who 't'ief a #bite' before they head back to work. #Priceless!! 😁😁😁 ... Many have emptied their box right there and ordered another one to take away! 
Thankfully, you don't have to wait till Friday to have it 😊... We've got you covered tomorrow! #Preorder early!
We have had people #travel  by bus from varying parts of the #island  for what's in this box right here. #Friendships  have been mended and strengthened at the pick up window waiting on a box like this one right here. Many #laughs  shared and MANY friendships made... It's one of my favourite things to watch a whole host of strangers become real #friends , the waiting line becomes a huge #get -together where people actually put away their phones and have awesome converations that leave us cracking up in the #kitchen ... Waiting on a #lunchbox  of #RedStripeJerkChicken  has become an experience all by itself at #14bRestaurantAndGrill  but the icing on the cake is always the reaction we catch from those who 't'ief a #bite ' before they head back to work. #Priceless !! 😁😁😁 ... Many have emptied their box right there and ordered another one to take away! Thankfully, you don't have to wait till Friday to have it 😊... We've got you covered tomorrow! #Preorder  early!
#GoodMorning #Jamaica! 
May you thoroughly enjoy today...
Of course, that includes having your lunch at #14bRestaurantAndGrill 
#Preorder #PickUp
If you can't stop thinking about it.... get it! 
Lunch as early as 10 am @ #14bRestaurantAndGrill
#Jamaican #Lunchtime at# 14bRestaurantAndGrill 
I'll be very honest and tell you that no one was ready for the #sauce on this #barbefrychicken!  It was the puuuurrrrrrrrffffect balance of #tangy and #sweet and #sticky ... this sent me to my happy place man πŸ™‚ now I'm walking around with a huge #smile on my face for no reason. 
Lunch with #14bRestaurantAndGrill #everyday 
We #cater 
#jamaicancaterer #catering
How would you #caption this #PhotoOfTheDay?
Someone said "My Lunch tomorrow!" 😁😁
#14bRestaurantAndGrill
#DesignYourLunchBox #LowCarb  #NoCarb #SomeCarb 
Keeping a strict #diet in #Jamaica can be a real hassle for some. When it's not overpriced it's downright tasteless or the lunch box is half empty so you know after that meal, it's only going to take 5 mins before you're #hungry again.
Stop struggling to eat what you really want 
Keep #Fit without #compromise
Managing #weight is not only finding a good #gym. So after you find that #gym next #goal is to find you a #restaurant that's going to help you stay on track ...#Preorder your meals with #14bRestaurantAndGrill Call 876-593-2476
#GuinessBarbecueChicken and #SteamVeg #Jamaican eats #DestinationJamaica
#DesignYourLunchBox  #LowCarb  #NoCarb  #SomeCarb  Keeping a strict #diet  in #Jamaica  can be a real hassle for some. When it's not overpriced it's downright tasteless or the lunch box is half empty so you know after that meal, it's only going to take 5 mins before you're #hungry  again. Stop struggling to eat what you really want Keep #Fit  without #compromise  Managing #weight  is not only finding a good #gym . So after you find that #gym  next #goal  is to find you a #restaurant  that's going to help you stay on track ...#Preorder  your meals with #14bRestaurantAndGrill  Call 876-593-2476 #GuinessBarbecueChicken  and #SteamVeg  #Jamaican  eats #DestinationJamaica 
#Breakfast with #14bRestaurantAndGrill ... We know what it's like to have those weird #WorkShifts where you struggle to find somewhere to #eat because you're  always either too #early or too #late . 
For those days #Breakfast with us. We start serving breakfast at 6 am 
Grab a cup of #Coffee too by our #TeaStation or rather our #BussGasBar
#Dine or #TakeAway #14bRestaurantAndGrill has you covered
How to find us.
#Directions to #14bRestaurantAndGrill
#Pineapples make everything #taste good and when they're #Grilled 😩😩😩. .. they're too good. So, what better way to have them than in our #Spicy #Guinness #Barbecue #GrilledChicken #FoilPack !!!! Oh man! That was a #Mouthfull #lliterally πŸ˜„... Seriously tho... this foil pack is a #Healthy eater's #dream and #Foodie's #feast... the #crunch of the #carrots #Stringbeans #cucumbers #redonions #onions under the perfectly seasoned #Barbecue Jerk Chicken with the #DijonMustard #Barbecue #sauce drizzled on top for that #tangy #Spicy #Sweet kick! Weeeee!!! It is #StickyFinger #good
#14bRestaurantAndGrill 
We #Cater
#Pineapples  make everything #taste  good and when they're #Grilled  😩😩😩. .. they're too good. So, what better way to have them than in our #Spicy  #Guinness  #Barbecue  #GrilledChicken  #FoilPack  !!!! Oh man! That was a #Mouthfull  #lliterally  πŸ˜„... Seriously tho... this foil pack is a #Healthy  eater's #dream  and #Foodie 's #feast ... the #crunch  of the #carrots  #Stringbeans  #cucumbers  #redonions  #onions  under the perfectly seasoned #Barbecue  Jerk Chicken with the #DijonMustard  #Barbecue  #sauce  drizzled on top for that #tangy  #Spicy  #Sweet  kick! Weeeee!!! It is #StickyFinger  #good  #14bRestaurantAndGrill  We #Cater 
If you can't stop thinking about it you should get it.. like this #Classic #Jamaican #Breakfast of #AckeeAndSaltfish ... What would you have this with? #Breadfruit #FriedDumplings #PressedPlantain and a hot #Cup of #Coffee? Or some boiled #Banana #SweetPotato #CornmealDumplings and a steaming cup of #ChocolateTea .... Some just want 3 slice a #Bread and suppm cold fi drink πŸ˜‚πŸ˜‚... whatever you choose... #14bRestaurantAndGrill prepares it. Start your #morning right with us.
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#DestinationJamaica we #Cater
If you can't stop thinking about it you should get it.. like this #Classic  #Jamaican  #Breakfast  of #AckeeAndSaltfish  ... What would you have this with? #Breadfruit  #FriedDumplings  #PressedPlantain  and a hot #Cup  of #Coffee ? Or some boiled #Banana  #SweetPotato  #CornmealDumplings  and a steaming cup of #ChocolateTea  .... Some just want 3 slice a #Bread  and suppm cold fi drink πŸ˜‚πŸ˜‚... whatever you choose... #14bRestaurantAndGrill  prepares it. Start your #morning  right with us. . . . #DestinationJamaica  we #Cater 
For whatever kind of eater you are... #PickyEater #HealthyEater #SeeFood #NoCarbs #LowCarbs #AllCarbs πŸ˜‚πŸ˜‚πŸ˜‚... We #DontJudge ... #14bRestaurantAndGrill. .. for the #StruggleHealthyEaters
Oooh-la-laaa .... #RedStripeJerkChicken 
#Fridays with #Friends @ #14bRestaurantAndGrill ....
At #14bRestaurantAndGrill what you want is what you get... #Coconut #CurryShrimp tho 😍😍😍😍😍
#Jamaican #Festival... 😍😍😍😍.... what's in your #LunchBox #Today? ....#Fridays at #14bRestaurantAndGrill .
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We #Cater!
#DestinationJamaica #ItsAJamaicanTing #Irie
#5Star rating for your favourite #Lunch spot. #14bRestaurantAndGrill ... #ThankYou
#Joy !!! The satisfaction that comes from seeing you enjoy your meal completely. 😊😊😊😊....
We put our heart into what we do... #14bRestaurantandGrill  #Jamaican #Restaurant
#Spicy #Guinness #Barbecue #Chicken #FoilPack !!!! ...
The #sauce was out of this world good!!! #LocalHerbs #DijonMustard #Ginger #Guinness #Beer....... #TheAroma #TheTaste ... everything about this was #unforgettable .. and by the looks of this pic... Our #friends think so too! #FoilPacks exclusively at #14bRestaurantAndGrill ... Customize your pack today!
#DoneToOrder ... For days when you want to have something that's not on the menu... #SpoiledMuch @ #14bRestaurantandGrill
Atleast allow yourself to enjoy your #lunch ... it's the only thing you're sure of having everyday. #14bRestaurantandGrill
#CoconutCurryShrimp #RiceAndPeas #FriedChicken
#CallalooStuffedSnapper in #CoconutSauce served with #RoastYellowYam and #avocado (off camera)... man.. our friends cheered just from that #rundung aroma oozing from their lunch box
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For your next #event get you a #team that is #dedicated, truly #committed to giving you exactly what you want and then some! Whether #personalChefServices, #FamilyDinners #EngagementDinners #Expo #Funday #Roadtrip #Conference #Meetings #Brunch #Convention, let us keep you smiling. #14bRestaurantandGrill call: 876-593-2476
#destinationJamaica #weddings #catering #foody #jamaicancuisine #jamaica
#CallalooStuffedSnapper  in #CoconutSauce  served with #RoastYellowYam  and #avocado  (off camera)... man.. our friends cheered just from that #rundung  aroma oozing from their lunch box . . For your next #event  get you a #team  that is #dedicated , truly #committed  to giving you exactly what you want and then some! Whether #personalChefServices , #FamilyDinners  #EngagementDinners  #Expo  #Funday  #Roadtrip  #Conference  #Meetings  #Brunch  #Convention , let us keep you smiling. #14bRestaurantandGrill  call: 876-593-2476 #destinationJamaica  #weddings  #catering  #foody  #jamaicancuisine  #jamaica 
We're almost there guys... just hang on... #Fridays at #14bRestaurantAndGrill
This weather calls for a #LoadedChicken #FoilPack ... a blend of 4 cheeses all melted over #RedStripe #grilled chicken breasts complete with juicy #sweetcorn, #bakedpotatoes, #carrots and blend of local herbs to pull it all together. 
@ #14bRestaurantAndGrill eating #healthy is not a compromise on taste nor on feeling full nor on variety. Infact, choose from our #HawaiianPack (ham and melted cheese) #RoastFishPack (snapper, okra, pumpkin) #RedStripeGrilledChickenPack #VeganPack (#barbecue #Juneplum or #BarbecueJackfruit #BadDawgShrimpPack #SeafoodPack ... and you can #customize your pack! Have #LunchYourWay @#14b
. PicOfTheDay #foody #FoodGram
This weather calls for a #LoadedChicken  #FoilPack  ... a blend of 4 cheeses all melted over #RedStripe  #grilled  chicken breasts complete with juicy #sweetcorn , #bakedpotatoes , #carrots  and blend of local herbs to pull it all together. @ #14bRestaurantAndGrill  eating #healthy  is not a compromise on taste nor on feeling full nor on variety. Infact, choose from our #HawaiianPack  (ham and melted cheese) #RoastFishPack  (snapper, okra, pumpkin) #RedStripeGrilledChickenPack  #VeganPack  (#barbecue  #Juneplum  or #BarbecueJackfruit  #BadDawgShrimpPack  #SeafoodPack  ... and you can #customize  your pack! Have #LunchYourWay  @#14b  . PicOfTheDay #foody  #FoodGram 
If only you guys could smell this.... 😭😭😭
#14bRestaurantAndGrill #JerkChickenChronicles
#TunCornmeal #SweetandSour #Boneless #Fish... We spoil our #Friends at #14bRestaurantAndGrill ... #Pineapples make everything taste good..
"We can't enough of it!"... #BadDawg #Shrimp #FoilPacks at #14bRestaurantAndGrill
Hi #IG 
Please meet Ava
Ava grew up as an only child in the #Island of #Jamaica to adoptive parents #Bread and #Bulla. Her sincere interest in #JamaicanCulture has contributed significantly to her graduating at the top of her batch from CMC (#CoronationMarket #College) proving that Ava is more than just a #prettyFace ... she is  #BeautyWithAPurpose.
In her spare time you catch Ava alongside a plate of #CurryChicken and #whiterice or even #blending with #friends in a #green #smoothie. Her greatest achievement, she expresses, is to be apart of a #JunePlumAvocadoSalsa at #14bRestaurantandGrill and served as side to a #Shrimp or #Fish #FoilPack! Talk about #ambition! Call #876-593-2476 to meet Ava in person at #14bRestaurantAndGrill.
Hi #IG  Please meet Ava Ava grew up as an only child in the #Island  of #Jamaica  to adoptive parents #Bread  and #Bulla . Her sincere interest in #JamaicanCulture  has contributed significantly to her graduating at the top of her batch from CMC (#CoronationMarket  #College ) proving that Ava is more than just a #prettyFace  ... she is #BeautyWithAPurpose . In her spare time you catch Ava alongside a plate of #CurryChicken  and #whiterice  or even #blending  with #friends  in a #green  #smoothie . Her greatest achievement, she expresses, is to be apart of a #JunePlumAvocadoSalsa  at #14bRestaurantandGrill  and served as side to a #Shrimp  or #Fish  #FoilPack ! Talk about #ambition ! Call #876 -593-2476 to meet Ava in person at #14bRestaurantAndGrill .
Looks so good you wouldn't know it's #Tofu ... #Vegan #Eats by #14bRestaurantandGrill
#Plantains #yum ... have it as your side @ #14bRestaurantandGrill
#MealPrep for tomorrow's #RoastandFry #breadfruit #orders .... Living on a #tropical #island like #Jamaica is a dream come true for #healthy eaters ... #seasonal #Fruits... year round #veggies ... there are so many #NonRice Alternatives we can get creative with. #btw have you ever had #breadfruitsalad???? #Preorder yours at #14bRestaurantandGrill call 876-593-2476 and come meet the team by 14b South Camp Road Kingston 5 (below Alpha Schools)
When the food sweet you till you start drop #lyrics πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜‚... I promise you we have the best #friends at #14bRestaurantandGrill
One of our #Friends said, "You know why I #love #14bRestaurantandGrill, because I get what I want not what's on the menu!".... more and more of our friends are echoing those same words...
#StewPeas on a bed of #Fresh #GardenSalad and topped with #Pineapples. #Lunch is not #Lunch unless it's #14bRestaurantandGrill ...
What's in your cup today  #soups @ #14bRestaurantandGrill
When #MeatlessMondays become #I'llThinkAboutItForTuesday instead.. πŸ˜†πŸ˜†πŸ˜†
#14bRestaurantandGrill #LunchBoxYourWay
The talk all day today was this #JunePlumAvocadoSalsa .... The vibrant purple from the #redonion popped the #carrots #JunePlum  #Tomato #Lettuce #Avocado #cucumber all mixed up in our #tangy  #SalsaSauce ... the orders for this came in just from seeing the Fiesta of colors!!! The taste????.... #OutOfThisWorldGood!!!!!! This exceeded everyone's expectations and was the second most popular order today! Make it your order when next you visit #14bRestaurantandGrill 
#14bFridays #HealthyEats #VeganSalad #HealthyIsNotBoring.... #JamaicanSalad #AvocadoLife
The talk all day today was this #JunePlumAvocadoSalsa  .... The vibrant purple from the #redonion  popped the #carrots  #JunePlum  #Tomato  #Lettuce  #Avocado  #cucumber  all mixed up in our #tangy  #SalsaSauce  ... the orders for this came in just from seeing the Fiesta of colors!!! The taste????.... #OutOfThisWorldGood !!!!!! This exceeded everyone's expectations and was the second most popular order today! Make it your order when next you visit #14bRestaurantandGrill  #14bFridays  #HealthyEats  #VeganSalad  #HealthyIsNotBoring .... #JamaicanSalad  #AvocadoLife 
It's #FoilPackFridays !!!!! This #JunePlumAvocadoSalsa exceeded expectations and starred the show in our #VeganPack . The camera certainly didn't do this pack of #awesomeness any justice... even our #MeatEaters were making orders... Your Friday is wasted if it isn't at #14bRestaurantandGrill ... We #Cater #Vegan #Dinner #Healthy #Tasty #Flavorful #JunePlum #Avocado #Tomato #SweetCorn #Cucumbers #craisins #PumpkinSeeds #Potato #StringBeans #Carrots  #VeganLife #VeganLifestyle #FoilPack #EasyDinner #EatingForTheInsta #CleanEating #
It's #FoilPackFridays  !!!!! This #JunePlumAvocadoSalsa  exceeded expectations and starred the show in our #VeganPack  . The camera certainly didn't do this pack of #awesomeness  any justice... even our #MeatEaters  were making orders... Your Friday is wasted if it isn't at #14bRestaurantandGrill  ... We #Cater  #Vegan  #Dinner  #Healthy  #Tasty  #Flavorful  #JunePlum  #Avocado  #Tomato  #SweetCorn  #Cucumbers  #craisins  #PumpkinSeeds  #Potato  #StringBeans  #Carrots  #VeganLife  #VeganLifestyle  #FoilPack  #EasyDinner  #EatingForTheInsta  #CleanEating  #
Change it up a little today with some #ChowMein or #Noogle as we call it in Jamaica 😁😁😁
#14bRestaurantandGrill
Does this #juicy #barbe-fry #chicken make you just a teenie bit jealous??? ..... it should!!!! πŸ˜›πŸ˜„πŸ˜„πŸ˜„
#14bRestaurantandGrill 
Let us #cater to your next #event #wedding #anniversary #party #conference #staffparty #luncheon #expo #funday #revealparty #engagementparty #homedinner #girlsnightin
My focus? Yep... it was the chicken!!! Long awaited visited was worth every bite. 14B Restaurant surely aimed to literally knock your socks off. 
#friedchicken #14brestaurantandgrill #yummylicious #bellybuss #fullupbelly #divinefriedchicken
#preorder meals are my fave!
#14bRestaurantandGrill
#NoRice #NoProblem ... there is so much to choose from... replace rice with #pasta #PressedPlantain #boiledyams #boiledbanana #sweetpotato #FriedDumplings #salads
We truly aim to please.... And he was! So much so that he pictured his order and sent us a huge thank you 😊😊😊... Words cannot fully express how much we appreciate our friends at #14bRestaurantAndGrill #HowYouLikeItIsHowYouGetIt ... #breakfast #lunch #preorder #catering #parties #staffdinners
Doesn't this jingle make you want to play it twice? Lol... #14bRestaurantandGrill  come #lunch with us
These #FoilPacks take the #Cheat out of #CheatDay !!!
You know #lunch is #lit when your box is this colourful. ...
Order yours this Friday. Call 876-593-2476
#BadDawgShrimpPack
#SeafoodPack
#VeganPack
#LoadedChickenPack
#RedStripe/ #GuinnessChickenPack
#Healthy is not #Boring... atleast... not at #14bRestaurantandGrill ..
#Potatoes @ryeseaton says we should do #barbecue #jackfruit in the #VeganPack ... #WereGonnaDoIt!!! ... #WillKeepYouPosted ... #literally... πŸ˜†πŸ˜†πŸ˜†
These #FoilPacks  take the #Cheat  out of #CheatDay  !!! You know #lunch  is #lit  when your box is this colourful. ... Order yours this Friday. Call 876-593-2476 #BadDawgShrimpPack  #SeafoodPack  #VeganPack  #LoadedChickenPack  #RedStripe / #GuinnessChickenPack  #Healthy  is not #Boring ... atleast... not at #14bRestaurantandGrill  .. #Potatoes  @ryeseaton says we should do #barbecue  #jackfruit  in the #VeganPack  ... #WereGonnaDoIt !!! ... #WillKeepYouPosted  ... #literally ... πŸ˜†πŸ˜†πŸ˜†
Oohh yess! @wayne_gq ... thank you!!!
Where will you be having #lunch next #Friday... ???
#Eating #healthy does not have to #boring. #Salads are AN #option not THE  #solution... there  is no need to #sacrifice #taste for a healthy #meal nor do you need to #compromise on feeling #full ... eating healthy IS #fun ... make your lunch next Friday at #14bRestaurantandGrill and you'll leave saying just that. #Vegan packs available too!!!!!
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The #baddawgsausages were the perfect compliment to this #ShrimpFoilPack!! @baddawgdowntown .
You came through on this one @spurtreespices!!!! We #cater! #events #barbecues #conferences #luncheons #GirlsNightIn #PersonalChef #weddings
Oohh yess! @wayne_gq ... thank you!!! Where will you be having #lunch  next #Friday ... ??? #Eating  #healthy  does not have to #boring . #Salads  are AN #option  not THE #solution ... there is no need to #sacrifice  #taste  for a healthy #meal  nor do you need to #compromise  on feeling #full  ... eating healthy IS #fun  ... make your lunch next Friday at #14bRestaurantandGrill  and you'll leave saying just that. #Vegan  packs available too!!!!! . The #baddawgsausages  were the perfect compliment to this #ShrimpFoilPack !! @baddawgdowntown . You came through on this one @spurtreespices!!!! We #cater ! #events  #barbecues  #conferences  #luncheons  #GirlsNightIn  #PersonalChef  #weddings 
When #celebrities stop by #14bRestaurantandGrill @bigjentertainment876 πŸ”₯πŸ”₯πŸ”₯
#CoconutCurryShrimp #JerkPork
It's all about #lunchtime on a #Friday at #14bRestaurantandGrill .... Guys please remember to call in early
What's your favorite part of #FriedChicken
#leg #thigh #breast #rib #wing .. Do you love the bony parts or the meaty parts? Tell us in your next order. Call 876-593-2476 and come meet the team at #14bRestaurantandGrill ....
Its always a pleasure pleasing you @wayne_gq . Thank you for continuing to make #14bRestaurantandGrill your primary choice.
#876life #JamaicanFood #jamaicanrestaurant #holiday #Kingston #SabinaPark #14b #friends #chillspot #instafood #instalunch
#SweetandSourChicken #Tuesdays at #14bRestaurantandGrill 
The smell of this unbelievably warm and inviting.. #Pineapple #chicken 
We #Cater #dutchpotchronicles
The world is more fun with #friends
#GoodMorning from Sir Lewis and  #14bRestaurantandGrill .
We #Cater #ChillSpot #FrEndz #Breakfast #Lunch #Dinner #Food #Foody #Morning #Jamaica #Grill #BreakfastOrders #boss