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Awesome night getting beat up by my friends 🙏🏼 @10plasvegas 🙏🏼🔥
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@nxtali.e .
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#10p4l #10thplanet #10thplanetjiujitsu #10thplanetlasvegas #10thplanetjiujitsulasvegas #henderson #bjj #jiujitsu #rolling #theswamp #nogi #lookintoit #goodtimes
Весь ноябрь будет идти набор в младшую группу по грэпплингу, поэтому у вас есть время прийти со своим ребёнком в Спортивный клуб •KLETKA• и провести пробную тренировку. 
Расписание занятий на предстоящую неделю: 
Понедельник (19.11.18) 🕓 
Среда (21.11.18) 🕓 
До встречи в @kletka.team

#eddiebravo#10thplanet#grappling#
#wrestlingteam#jiu_jitsu#kletka#bjj#10thP
##brazilianjiu jitsu#10thplanetjiujitsu @10patx @kletka.team 
#motivation#grappling#russia#10thplanet
Весь ноябрь будет идти набор в младшую группу по грэпплингу, поэтому у вас есть время прийти со своим ребёнком в Спортивный клуб •KLETKA• и провести пробную тренировку. Расписание занятий на предстоящую неделю: Понедельник (19.11.18) 🕓 Среда (21.11.18) 🕓 До встречи в @kletka.team #eddiebravo #10thplanet #grappling # #wrestlingteam #jiu_jitsu #kletka #bjj #10thP  ##brazilianjiu  jitsu#10thplanetjiujitsu  @10patx @kletka.team #motivation #grappling #russia #10thplanet 
Wrestling based jiujitsu is my favorite kind of jiujitsu. What I really like about wrestlers is that they smash and break their opponents. Going to really work on making my jiujitsu more aggressive.  @thatdude_vin teaches us to hold positions and break the opponent until they willingly give us the submission.
Wrestling based jiujitsu is my favorite kind of jiujitsu. What I really like about wrestlers is that they smash and break their opponents. Going to really work on making my jiujitsu more aggressive. @thatdude_vin teaches us to hold positions and break the opponent until they willingly give us the submission.
It’s lockdown 🔐 month find out the key to solving this mystery, aahahahahaha (bad joke) 🔹 🔹
Book a free class today 818-925-5487 🔹 🔹 🔹 
#10thplanetjiujitsu #juijitsu #10thplanetvannuysmma #10thplanetvannuysdojo #mmaclass 
#10thplanet #10thplanetjiujitsu #jiujitsu #jiujitsulifestyle #bjj #motivation #nogi #mma #gijiujitsu #training #fitness #selfdefense #warriors #fighters #wutang #wutangclan #testing #vannuys #eddiebravo #losangeles #sanfernandovalley #thevalley #local
It’s lockdown 🔐 month find out the key to solving this mystery, aahahahahaha (bad joke) 🔹 🔹 Book a free class today 818-925-5487 🔹 🔹 🔹 #10thplanetjiujitsu  #juijitsu  #10thplanetvannuysmma  #10thplanetvannuysdojo  #mmaclass  #10thplanet  #10thplanetjiujitsu  #jiujitsu  #jiujitsulifestyle  #bjj  #motivation  #nogi  #mma  #gijiujitsu  #training  #fitness  #selfdefense  #warriors  #fighters  #wutang  #wutangclan  #testing  #vannuys  #eddiebravo  #losangeles  #sanfernandovalley  #thevalley  #local 
The harder you train during times of peace, the less you bleed during the war. #grind #hustle #momentum #ncfit #10thplanet #trainhard #stayconsistent #noexcuses #nodaysoff #disciplineequalsfreedom
International competitor and instructor @nateorch10p is teaching a seminar the night before he returns to @OnnitInvitational! Join the first 170lb Onnit Champion and EBI veteran for an evening of World Class Jiu Jitsu.
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Check out Nathan’s new school @10thplanetseattle or visit 10thPlanetJJ.com/locations to find a 10P near you.
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Get tickets at 10PATX.com
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#NathanOrchard #DeadOrchard #10pSeattle #10thPlanet #JiuJitsu #Seminar #Onnit #GetOnnit #OnnitInvitational #OI2 #OI2 #spirals
International competitor and instructor @nateorch10p is teaching a seminar the night before he returns to @OnnitInvitational! Join the first 170lb Onnit Champion and EBI veteran for an evening of World Class Jiu Jitsu. - Check out Nathan’s new school @10thplanetseattle or visit 10thPlanetJJ.com/locations to find a 10P near you. - Get tickets at 10PATX.com - #NathanOrchard  #DeadOrchard  #10pSeattle  #10thPlanet  #JiuJitsu  #Seminar  #Onnit  #GetOnnit  #OnnitInvitational  #OI2  #OI2  #spirals 
Practicing some double legs after class today with @mejedka. @thatdude_vin has really improved my game when it comes to these. Thanks coach 💪
Practicing some double legs after class today with @mejedka. @thatdude_vin has really improved my game when it comes to these. Thanks coach 💪
Represent! New 10th Planet El Paso sweaters 🔥 and a class photo 💪🏼 #10thplanet #10thplanetelpaso #bjj
(Jd and I are twinning with the warm ups thou lol)
Represent! New 10th Planet El Paso sweaters 🔥 and a class photo 💪🏼 #10thplanet  #10thplanetelpaso  #bjj  (Jd and I are twinning with the warm ups thou lol)
Butterfly sweeps are one of my favorite things to do.
Butterfly sweeps are one of my favorite things to do.
A little better than the day before...
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@edak47 @ak47mma @teamsilvabjj @sergiosilvabjj #insidebjj #teamsilvabjj #teamAK47 #stockton #209 #jiujitsu #submissiononly #nogi #ebi #bjj #insidebjjacademy #submissionwrestling
#10thPlanetStockton #10thPlanet #trainordie #Blacksheep
I will be competing @f2wbjj 95 on Dec 1st in San Diego! I have tickets available if anyone wants to go watch the event live. There will be a bunch of really good jiu jitsu matches and we all get paid off of our ticket sales, so if you want to support, buy some tickets! Just go to the link in my bio, and select my name in the fighter list before you buy your tickets!
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#10thplanet #freaks #jiujitsu #sandiego #springvalley #oceanside #poway #10thplanetfreaks #10pfreaks #nogi #bjj #10wo #fight2win #f2wbjj #provennutrition #iamproven #defensesoap #diamondmma #lockdowntheworld
I will be competing @f2wbjj 95 on Dec 1st in San Diego! I have tickets available if anyone wants to go watch the event live. There will be a bunch of really good jiu jitsu matches and we all get paid off of our ticket sales, so if you want to support, buy some tickets! Just go to the link in my bio, and select my name in the fighter list before you buy your tickets! • • • #10thplanet  #freaks  #jiujitsu  #sandiego  #springvalley  #oceanside  #poway  #10thplanetfreaks  #10pfreaks  #nogi  #bjj  #10wo  #fight2win  #f2wbjj  #provennutrition  #iamproven  #defensesoap  #diamondmma  #lockdowntheworld 
Great practice this morning🙏🏻 Remember the early bird 🦅gets the worm🐛 While you sleep we work🔨
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@missjessyjess @yazmma145 @mytime_mccubbin @alcala3030 @the_diam0nd @awkward_mma @mr_prevail777 @natan_levy @nightnight_mma @elindomablepintos @10plasvegas
Great practice this morning🙏🏻 Remember the early bird 🦅gets the worm🐛 While you sleep we work🔨 _______________________________________________________ @missjessyjess @yazmma145 @mytime_mccubbin @alcala3030 @the_diam0nd @awkward_mma @mr_prevail777 @natan_levy @nightnight_mma @elindomablepintos @10plasvegas
I haven’t posted a BJJ video in a while (due to ACL surgery) so I grabbed some clips off @brandonmc.ninja live feed from tonight.
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I’m 8 months post surgery today and honestly I feel good as new. I’m thankful that my recovery has gone as well as it has. Physical therapy played a crucial role in that process.
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Here I use the Kimura grip to control and eventually submit. I love two on one grips ❤️🤙🏼 #jiujitsu #bjj #10thplanet #10p4l #aclrecovery #aclsurgery #quintet
I haven’t posted a BJJ video in a while (due to ACL surgery) so I grabbed some clips off @brandonmc.ninja live feed from tonight. • I’m 8 months post surgery today and honestly I feel good as new. I’m thankful that my recovery has gone as well as it has. Physical therapy played a crucial role in that process. • Here I use the Kimura grip to control and eventually submit. I love two on one grips ❤️🤙🏼 #jiujitsu  #bjj  #10thplanet  #10p4l  #aclrecovery  #aclsurgery  #quintet 
Mopping up after class, cleanliness is so important to us. Mop the mats multiple times a day. #superherojj #10thplanetjiujitsu #10wo #10p4l #10pspringfield #10pwarmups #fitstagram #eugenebjj #springfieldbjj #jiujitsu #bjj #10thplanet
Big class at the new gym! Love you guys 
#10thplanet
Big class at the new gym! Love you guys #10thplanet 
What’s up everyone gotta shout out my major sponsor @onnit @onnitgymatx with some dope #techniqueoftheweek So with @10ptucson being known as a Wresting Moon our opponents have obviously been focusing on countering with Guillotines and front chokes like Darces and Ancondas and with that here’s some of my favorite Guillotine counters for head and arm in and just head in. So for all my wrestlers make sure you guys drill your choke counters and keep them doubles BANGIN HARD! #guillotine #guillotinechoke #onnit #onnitpro #onnitathlete #10thplanetjiujitsu #getonnit #anthonybirchak #10p4l #10thplanet #10thplanettucson #10ptucson #submission #submissiononly #subonly #doubleleg #doublelegtakedown #usawrestling #wrestling #takedown
What’s up everyone gotta shout out my major sponsor @onnit @onnitgymatx with some dope #techniqueoftheweek  So with @10ptucson being known as a Wresting Moon our opponents have obviously been focusing on countering with Guillotines and front chokes like Darces and Ancondas and with that here’s some of my favorite Guillotine counters for head and arm in and just head in. So for all my wrestlers make sure you guys drill your choke counters and keep them doubles BANGIN HARD! #guillotine  #guillotinechoke  #onnit  #onnitpro  #onnitathlete  #10thplanetjiujitsu  #getonnit  #anthonybirchak  #10p4l  #10thplanet  #10thplanettucson  #10ptucson  #submission  #submissiononly  #subonly  #doubleleg  #doublelegtakedown  #usawrestling  #wrestling  #takedown 
TBT 2013 - Sibling Love?! No love lost here ... Trinity ‘I Turn It On When Counts’ (13 yrs. old) vs. Triston ‘The Limb Snatcher’ (11 yrs. old) @ ‘Muay Thai Class’ @10thplanetburbank When Trinity was still able to check her lil’ brother!  Man, I remember all the parents salivating and getting excited whenever they got matched up cuz every body knew it was going to be a good spar!  These two didn’t go 50 percent or take it easy.  They were trying to tear each other’s heads off! 😲 They were/are both SUPER competitive!  It’s all good cuz it toughened them up and it was their foundation.  Now they are CHAMPIONS & STRONG young adults! 💪🏽 Always been and continue to be SOO PROUD of them!

#tbt #throwbackthursday #throwback #waybackwhen #backintheday #muaythai #boxing #jiujitsu #10thplanet #sparring #competition #noholdingback #nolovelost #siblings #siblinglove #strong #foundation #soproud #vegan #vegano #plantbased #vegansofig #vegansofla #vegancommunity #veganlove #veganaf #govegan #competitive #champions #videooftheday
TBT 2013 - Sibling Love?! No love lost here ... Trinity ‘I Turn It On When Counts’ (13 yrs. old) vs. Triston ‘The Limb Snatcher’ (11 yrs. old) @ ‘Muay Thai Class’ @10thplanetburbank When Trinity was still able to check her lil’ brother! Man, I remember all the parents salivating and getting excited whenever they got matched up cuz every body knew it was going to be a good spar! These two didn’t go 50 percent or take it easy. They were trying to tear each other’s heads off! 😲 They were/are both SUPER competitive! It’s all good cuz it toughened them up and it was their foundation. Now they are CHAMPIONS & STRONG young adults! 💪🏽 Always been and continue to be SOO PROUD of them! #tbt  #throwbackthursday  #throwback  #waybackwhen  #backintheday  #muaythai  #boxing  #jiujitsu  #10thplanet  #sparring  #competition  #noholdingback  #nolovelost  #siblings  #siblinglove  #strong  #foundation  #soproud  #vegan  #vegano  #plantbased  #vegansofig  #vegansofla  #vegancommunity  #veganlove  #veganaf  #govegan  #competitive  #champions  #videooftheday 
#RepostSave @vincetheanomaly
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Ready to scrap. This one has FOTN written all over it. Thank you to my coaches, teams, family, friends, and sponsors for the overwhelming support.  Respect and aloha to my opponent and his team. Tomorrow, it’s time for war ⚔️.
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Watch the action at @lfafighting on @axstvfights #LFA54
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The future of fightwear!
GEAR TO BE DIFFERENT!
Lutagear.com
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#supportyourlocalfighter #mma #lfa54 #ufc #rememberliam #machados #jiujitsutimes #10thplanet #bjjlife #bjjlifestyle #guardpass #blackbelt #bjjgirl #bjj4life #jiujitsu #grappling #wrestling  #adcc #ibjjf #gracie #mma #graciebarra #submission  #metamoris #heelhook #grapplersquest  #bjjstyle
#RepostSave  @vincetheanomaly . Ready to scrap. This one has FOTN written all over it. Thank you to my coaches, teams, family, friends, and sponsors for the overwhelming support. Respect and aloha to my opponent and his team. Tomorrow, it’s time for war ⚔️. - Watch the action at @lfafighting on @axstvfights #LFA54  . . The future of fightwear! GEAR TO BE DIFFERENT! Lutagear.com . . #supportyourlocalfighter  #mma  #lfa54  #ufc  #rememberliam  #machados  #jiujitsutimes  #10thplanet  #bjjlife  #bjjlifestyle  #guardpass  #blackbelt  #bjjgirl  #bjj4life  #jiujitsu  #grappling  #wrestling   #adcc  #ibjjf  #gracie  #mma  #graciebarra  #submission  #metamoris  #heelhook  #grapplersquest  #bjjstyle 
*they exist*

@thispastweekend_  ep.148 with @theovon and guest @eddiebravo10p ( @realnickdavis )

#dftmncb #drawnfromthemind #thispastweekend #tpw #thispastweekendpod #theovon #comedian #podcast #comedypodcast #podcastart #comedyart #illuminati #10thplanetjiujitsu #10thplanet #eddiebravo #comedycontentcollective
WHO’S WITH ME ON THIS?
Sat 11/17 11:30a @10thplanetfullerton N/S SEMINAR taught by the super stealthy, super sneaky, super sub superstar @alberttapia_ufcgym @alberttapiajr ...
#bjj #nogi #bjjgirls #bjjcoach #bjjstudent #10thplanet #northsouth #seminar #live2learn #learn2teach #sheup #weup #powertotheshe
“Fight Club became the reason to cut your hair short or trim your finger nails.” #10thPlanetHQ #JiuJitsuLifestyle #FightClub #JiuJitsu #nobibjj #bjj #bjjnogi #10thplanet #10thplanetchicago #groundfighting #grappling #10wo #10p4l
#Repost @lovmovement with @get_repost
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@10th_planet_van_nuys is donating this years Toys For Taps to the #LOVMovement . If you’re not from the gym, you can still donate a toy this holiday season, just let us know. Toys will be given to kids from one of Kenya’s worst slums. Happy Holidays ! Book a free class today 818-925-5487 🔹 🔹 🔹 
#10thplanetjiujitsu #juijitsu #10thplanetvannuysmma #10thplanetvannuysdojo #mmaclass 
#10thplanet #10thplanetjiujitsu #jiujitsu #jiujitsulifestyle #bjj #motivation #nogi #mma #gijiujitsu #training #fitness #selfdefense #warriors #fighters #wutang #wutangclan #testing #vannuys #eddiebravo #losangeles #sanfernandovalley #thevalley #local
#Repost  @lovmovement with @get_repost ・・・ @10th_planet_van_nuys is donating this years Toys For Taps to the #LOVMovement  . If you’re not from the gym, you can still donate a toy this holiday season, just let us know. Toys will be given to kids from one of Kenya’s worst slums. Happy Holidays ! Book a free class today 818-925-5487 🔹 🔹 🔹 #10thplanetjiujitsu  #juijitsu  #10thplanetvannuysmma  #10thplanetvannuysdojo  #mmaclass  #10thplanet  #10thplanetjiujitsu  #jiujitsu  #jiujitsulifestyle  #bjj  #motivation  #nogi  #mma  #gijiujitsu  #training  #fitness  #selfdefense  #warriors  #fighters  #wutang  #wutangclan  #testing  #vannuys  #eddiebravo  #losangeles  #sanfernandovalley  #thevalley  #local 
Eyes of the tiger! Like all good Jungle stories, mine has tigers too and boy are they a handful! .
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#chimpischamp #gameofrolls #junglejiujitsu #webcomics
Dropping tomorrow like a Klingon Bird of Prey after a battle with the Enterprise...our first women's @startrek rash guard! Sorry boys, this one's for the ladies!  @star_trek_tng #startrektng #startrek #bjj #womensfitness #mma #jiujitsu #womensbjj #ufc #fitnessgear #gym #underarmour #nike #officiallylicensed #captainpicard #willriker #fit @tiny.coryphee @sirpatstew #deannatroi #beverlycrusher #rashguard #compressionshirt #crossfit #ocr #workingout #grappling #10thplanet #cosplay
Dropping tomorrow like a Klingon Bird of Prey after a battle with the Enterprise...our first women's @startrek rash guard! Sorry boys, this one's for the ladies! @star_trek_tng #startrektng  #startrek  #bjj  #womensfitness  #mma  #jiujitsu  #womensbjj  #ufc  #fitnessgear  #gym  #underarmour  #nike  #officiallylicensed  #captainpicard  #willriker  #fit  @tiny.coryphee @sirpatstew #deannatroi  #beverlycrusher  #rashguard  #compressionshirt  #crossfit  #ocr  #workingout  #grappling  #10thplanet  #cosplay 
Ages 5, 6, and 7. Thursday’s we cycle Spiderweb and Back. Today I introduced the students to the straight jacket system- taking away both opponents arms and going in for the checkmate. Jiu Jitsu will change your life as it teaches students how to learn through a sequence of movements; also I’m a pretty cool coach 😎. Nogi all day! #10thplanet#samuraikids#samuraisquad#jiujitsu#fun#sports#safety#martialarts#kidsteam#youthprogram#selfdefense#covina#westcovina#azusa#citrus#glendora#diamondbar#sandimas#baldwinpark#viaverde#lapuente#acai#10p4l#nogi#bjj#boa#10pkids#confidence#teamwork#thepath
Ages 5, 6, and 7. Thursday’s we cycle Spiderweb and Back. Today I introduced the students to the straight jacket system- taking away both opponents arms and going in for the checkmate. Jiu Jitsu will change your life as it teaches students how to learn through a sequence of movements; also I’m a pretty cool coach 😎. Nogi all day! #10thplanet #samuraikids #samuraisquad #jiujitsu #fun #sports #safety #martialarts #kidsteam #youthprogram #selfdefense #covina #westcovina #azusa #citrus #glendora #diamondbar #sandimas #baldwinpark #viaverde #lapuente #acai #10p4l #nogi #bjj #boa #10pkids #confidence #teamwork #thepath 
🦋 Butterfly Day 🦋 with @nogipriss! Scythe to DMs 
Gear: @Onnit & @architexperformance 
#BattleoftheKnee #10patx #getonnit #keepaustinfit #jitschicks #jiujitsugirls #butterflyday #nogiyogi #nogi #jiujitsu #10thplanet
9pm Muay Thai tonight. DM @10thplanetcovina to register for class all levels welcome 👊🙏💯
#muaythai #thaiboxing #kickboxing #mma #10thplanetjiujitsu #10thplanet #CoachV 📷:@she_can_have_it_all
One month before worlds. Because of my foot, I may not have the most time rolling under my belt, but you bet your ass I will step on the mat having worked the hardest. •
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#Guerrera #StayNFlux #fitness #fitspiration #bodypositive #bodypositivefitness #fitfam #girlswholift #dcfit #fitfam #jiujitsu #10p #jiujitsugirls #10thplanet #bjj #10thPlanetFreaks #girlswhofight
At @10pwla we pride ourselves on our #vicious techniques; the gag reflex, the epsticutioner, heel hooks, wrist locks, and now the #dickbar. Here we have a full dick bar hit from #goatcontrol. Next week we will cover the #flyingdickbar from #reversegoat in advanced class. #10thplanetwestla is keeping it #classy on the #DarkSide #DSU #darksideunited #10Wo #10P4L #10thplanetjiujitsu #10thPlanet #fakejiujitsu #realfakejiujitsu #jokes #thefulldickbar #supernaturalsurvivalgear #losangeles #westla
At @10pwla we pride ourselves on our #vicious  techniques; the gag reflex, the epsticutioner, heel hooks, wrist locks, and now the #dickbar . Here we have a full dick bar hit from #goatcontrol . Next week we will cover the #flyingdickbar  from #reversegoat  in advanced class. #10thplanetwestla  is keeping it #classy  on the #DarkSide  #DSU  #darksideunited  #10Wo  #10P4L  #10thplanetjiujitsu  #10thPlanet  #fakejiujitsu  #realfakejiujitsu  #jokes  #thefulldickbar  #supernaturalsurvivalgear  #losangeles  #westla 
@10thplanetjiujitsusantafe with the technique of the week 👌

New Jersey > Chill Dog > Kung Fu Move > Frojoplata > Gogoplata > Carnie > Omoplata ⚔️#rubberguardassassins #rubberguard #jiujitsu
Meu mini Jhony @thecoachsft ❤❤❤❤
#oss #guardeiro #10thplanet
So I’ve been playing around with this for when my opponent hits me with that annoying hip bump sweep. It’s been successful but there’s still some kinks I’m working out. • 
I skipped some of the battle getting your feet free once you’ve been swept. I know it wouldn’t be that easy 😂 •

#bjj #ibjjf #bjjlife #bjjlifestyle #bjjnerd #leglocker #heelhook #subonly #submission #grappling #wrestling #mma #ufc #nogi #10thplanet #10thplanetfairfield #connecticut @leg_locker @footlockfire @heelhookhappiness 📸 @ryandunn957 @ktlynnsc
So I’ve been playing around with this for when my opponent hits me with that annoying hip bump sweep. It’s been successful but there’s still some kinks I’m working out. • I skipped some of the battle getting your feet free once you’ve been swept. I know it wouldn’t be that easy 😂 • #bjj  #ibjjf  #bjjlife  #bjjlifestyle  #bjjnerd  #leglocker  #heelhook  #subonly  #submission  #grappling  #wrestling  #mma  #ufc  #nogi  #10thplanet  #10thplanetfairfield  #connecticut  @leg_locker @footlockfire @heelhookhappiness 📸 @ryandunn957 @ktlynnsc
#tbt to @robparish10p at the @pilgrimjiujitsu tourney. 4 matches 4 subs. He's recovered from his recent knee surgery and is ready to get back in there and compete!!
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@Regran_ed from @10thplanetboulder -  @robparish10p 4 matches, 4 submissions. He is a savage. Thanks to @pilgrimjiujitsu for having us
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#10thplanet #10p4L #purplebelt #bjj #nogi #boulderco #jiujitsufamily #jiujitsutechnique #jiujitsulifestyle #bjjgirls #bjjlife #girlswhotrain #bouldercolorado #subonly #submissionwrestling
#tbt  to @robparish10p at the @pilgrimjiujitsu tourney. 4 matches 4 subs. He's recovered from his recent knee surgery and is ready to get back in there and compete!! ➖ @Regran_ed from @10thplanetboulder - @robparish10p 4 matches, 4 submissions. He is a savage. Thanks to @pilgrimjiujitsu for having us ➖ #10thplanet  #10p4L  #purplebelt  #bjj  #nogi  #boulderco  #jiujitsufamily  #jiujitsutechnique  #jiujitsulifestyle  #bjjgirls  #bjjlife  #girlswhotrain  #bouldercolorado  #subonly  #submissionwrestling 
We can be hard to choke @10pdecatur. The subtle details are where the magic can be found. #RepostPlus @brandonmc.ninja
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Escaping a fully locked RNC? It can be done when the conditions are right, just don’t count on it as your first line of defense. Those of you that have been following me for a while might remember @mattskaff pulling this off in OT at Finishers Sub Only @finishers_subonly 🔥🔥 It’s a scary play, but even if you only escaped a fully locked RNC 5% of the time, you’ve increased your potential to survive and keep fighting. There’s a lot more Jiu Jitsu technique out there than most of us ever take the time to explore. Enjoy, and good luck trying this in class! You’re gonna get choked out a lot trying to get it right. 😂 #bjj #10P4L #10thplanet #mma #jiujitsu #defense #rnc #escape #escapes #choke
We can be hard to choke @10pdecatur. The subtle details are where the magic can be found. #RepostPlus  @brandonmc.ninja - - - - - - Escaping a fully locked RNC? It can be done when the conditions are right, just don’t count on it as your first line of defense. Those of you that have been following me for a while might remember @mattskaff pulling this off in OT at Finishers Sub Only @finishers_subonly 🔥🔥 It’s a scary play, but even if you only escaped a fully locked RNC 5% of the time, you’ve increased your potential to survive and keep fighting. There’s a lot more Jiu Jitsu technique out there than most of us ever take the time to explore. Enjoy, and good luck trying this in class! You’re gonna get choked out a lot trying to get it right. 😂 #bjj  #10P4L  #10thplanet  #mma  #jiujitsu  #defense  #rnc  #escape  #escapes  #choke 
Wookie Wednesday with the crew
#LatePost
@classicfightteam @classicfightteamorange  @10thplanetfullerton @10porange @10pcostamesa @10plasvegas @10thplanetirvine @10thplanetdowntownlasvegas @nutrishopfullerton @myfitcorner @actfirstfp @mmjcalifornia 
#WildChild #ClassicFightTeam #10thPlanetMonsterSquad #TeamBlooddrunk #10thPlanetJiuJitsu #10thPlanet #JiuJitsu #Wrestling #Judo #Boxing #Kickboxing #MuayThai #ThaiBoxing #Boxeo #MMA #EvenIfTheHoneySmellsFunny #ItsStillHoney #SDMF #GIFD #WhenISayRiseUp #YouSayWar
Wookie Wednesday with the crew #LatePost  @classicfightteam @classicfightteamorange @10thplanetfullerton @10porange @10pcostamesa @10plasvegas @10thplanetirvine @10thplanetdowntownlasvegas @nutrishopfullerton @myfitcorner @actfirstfp @mmjcalifornia #WildChild  #ClassicFightTeam  #10thPlanetMonsterSquad  #TeamBlooddrunk  #10thPlanetJiuJitsu  #10thPlanet  #JiuJitsu  #Wrestling  #Judo  #Boxing  #Kickboxing  #MuayThai  #ThaiBoxing  #Boxeo  #MMA  #EvenIfTheHoneySmellsFunny  #ItsStillHoney  #SDMF  #GIFD  #WhenISayRiseUp  #YouSayWar 
Happy birthday to our teammate/coach @ruben_a_rodriguez_  thank you for all you do! In honor of Ruben’s birthday we each get 1 free take down at tonight’s 6pm. See you there, don’t hold back 😂😂. #10wo #10p4l #10pdiamondsquad #jiujitsu #brazilianjiujitsu #10thplanet #10thplanetjiujitsu #10thplanet #10thplanetmurrieta #murrieta #temecula #inlandempire
Post Jiu-Jitsu feels. “there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.” ― Miyamoto Musashi, The Book of Five Rings
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In order to master yourself, you must challenge yourself. While Jiu-Jitsu is a martial art, it has been absolutely mind-blowing how well it highlights one's own weaknesses. I'm not just talking about the obvious physical and technical components of the "gentle art", but instead referring to the mental. You must calm yourself in the midst of chaos, understand where you are, and formulate a plan of attack. If that plan lacks foresight, it will fail, and it is from this failure that you grow. You learn to anticipate the counter to your attack and add another layer. These multifaceted strategies are where the true nugget of gold lies.
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#jiujitsu #bjj #mma #ufc #jiujitsulifestyle #nogi #10thplanet #brazilianjiujitsu #muaythai #kickboxing #boxing #grappling #life #fight #bjjlifestyle #martialarts #wrestling #fitness #ibjjf #sanabul #champion #punch #cbjj #fighter #semkimono #oss #brazilianjiujtsu #jiujitsunaveia #seeker #neverstopexploring
Post Jiu-Jitsu feels. “there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.” ― Miyamoto Musashi, The Book of Five Rings . In order to master yourself, you must challenge yourself. While Jiu-Jitsu is a martial art, it has been absolutely mind-blowing how well it highlights one's own weaknesses. I'm not just talking about the obvious physical and technical components of the "gentle art", but instead referring to the mental. You must calm yourself in the midst of chaos, understand where you are, and formulate a plan of attack. If that plan lacks foresight, it will fail, and it is from this failure that you grow. You learn to anticipate the counter to your attack and add another layer. These multifaceted strategies are where the true nugget of gold lies. . . . #jiujitsu  #bjj  #mma  #ufc  #jiujitsulifestyle  #nogi  #10thplanet  #brazilianjiujitsu  #muaythai  #kickboxing  #boxing  #grappling  #life  #fight  #bjjlifestyle  #martialarts  #wrestling  #fitness  #ibjjf  #sanabul  #champion  #punch  #cbjj  #fighter  #semkimono  #oss  #brazilianjiujtsu  #jiujitsunaveia  #seeker  #neverstopexploring 
. Good morning peeps. @10ptucson
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.#Repost from @abirchakmma with @regram.app ... 11am class pops like bacon 🥓 💥 working Guillotine and Darce counters for our upcoming @riseoftheprospectstucson great class full of purple and blue belts! So exited to see these fights! #jiujitsutimes #10ptucson #10thplanet #10thplanetjiujitsu #10thplanettucson
TOMORROW!!
Undefeated Luta Gear Fighter, Vince The Anomaly Cachero!
@vincetheanomaly
NOVEMBER 16
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Ready to walk through 🔥
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New opponent, same result. This is gonna be a violent one and I welcome it with open arms #LFA54
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@lfafighting @axstvfights. Purchase tix at the link in @vincetheanomaly bio.
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The future of fightwear!
GEAR TO BE DIFFERENT!
Lutagear.com
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📷 @louella.allen.photography
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#orangefist #supportyourlocalfighter #mma #lfa54 #ufc #rememberliam #machados #jiujitsutimes #10thplanet #bjjlife #bjjlifestyle #guardpass #blackbelt #bjjgirl #bjj4life #jiujitsu #grappling #wrestling  #adcc #ibjjf #gracie #mma #graciebarra #submission  #metamoris #heelhook #grapplersquest  #bjjstyle
TOMORROW!! Undefeated Luta Gear Fighter, Vince The Anomaly Cachero! @vincetheanomaly NOVEMBER 16 . Ready to walk through 🔥 . New opponent, same result. This is gonna be a violent one and I welcome it with open arms #LFA54  - @lfafighting @axstvfights. Purchase tix at the link in @vincetheanomaly bio. - . The future of fightwear! GEAR TO BE DIFFERENT! Lutagear.com . 📷 @louella.allen.photography . #orangefist  #supportyourlocalfighter  #mma  #lfa54  #ufc  #rememberliam  #machados  #jiujitsutimes  #10thplanet  #bjjlife  #bjjlifestyle  #guardpass  #blackbelt  #bjjgirl  #bjj4life  #jiujitsu  #grappling  #wrestling   #adcc  #ibjjf  #gracie  #mma  #graciebarra  #submission  #metamoris  #heelhook  #grapplersquest  #bjjstyle 
Come learn how to break people using efficient timing and leverage!
#noginoproblem #10P #10thplanet
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#jiujitsu #10thplanetjiujitsu #nogi #subonly #differentchokesfordifferentfolks #mma #bjj #wrestling #grappling #martialarts #10POC #monstersquad #10thplanetorangecounty
11am class pops like bacon 🥓 💥 working Guillotine and Darce counters for our upcoming @riseoftheprospectstucson great class full of purple and blue belts! So exited to see these fights! #jiujitsutimes #10ptucson #10thplanet #10thplanetjiujitsu #10thplanettucson
One things all these guys have in common: family support. Uncles, Moms, Dads, Step Dads, etc... They find a way to get to class and rely on each other to come train and develop sustainable habits. Jiu Jitsu will change and benefit your life. Start investing in the journey. #10thplanet#samuraikids#samuraisquad#jiujitsu#fun#sports#safety#martialarts#kidsteam#youthprogram#selfdefense#covina#westcovina#azusa#citrus#glendora#diamondbar#sandimas#baldwinpark#viaverde#lapuente#acai#10p4l#nogi#bjj#boa#10pkids#confidence#teamwork#thepath
One things all these guys have in common: family support. Uncles, Moms, Dads, Step Dads, etc... They find a way to get to class and rely on each other to come train and develop sustainable habits. Jiu Jitsu will change and benefit your life. Start investing in the journey. #10thplanet #samuraikids #samuraisquad #jiujitsu #fun #sports #safety #martialarts #kidsteam #youthprogram #selfdefense #covina #westcovina #azusa #citrus #glendora #diamondbar #sandimas #baldwinpark #viaverde #lapuente #acai #10p4l #nogi #bjj #boa #10pkids #confidence #teamwork #thepath 
Good to see my Armenian brother in the house “way “down here in the LBC at least someone’s trying to get it!!!! :
#10thplanetlongbeach #longbeach #10thplanet #10p4l #jiujitsu #matFIT #downtownlongbeach #mma #jiujitsuLB #senciogroup #thisislb #otm #beachwithbenefits #jiujitsuatthebeach #jiujitsuatthepark
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#bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #10thplanet #10thplanetjiujitsu #mma #jiujitsuforlife #bjjlife #bjj4life #martialarts #ufc #subonly #grappling #wrestling #fighter #nogijiujitsu #411 #submissions #nogi #submissionwrestling #submission #judo #sambo #honeyhole #leglock #leglocks #heelhook #leglocktech
Repost @jm_holland10p
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I’ll give you leg locks for free but y’all gotta pay for the closed guard 🤤😂 @zach_makovsky 😘
🔥👣🔥 #bjj  #jiujitsu  #bjjlifestyle  #jiujitsulifestyle  #10thplanet  #10thplanetjiujitsu  #mma  #jiujitsuforlife  #bjjlife  #bjj4life  #martialarts  #ufc  #subonly  #grappling  #wrestling  #fighter  #nogijiujitsu  #411  #submissions  #nogi  #submissionwrestling  #submission  #judo  #sambo  #honeyhole  #leglock  #leglocks  #heelhook  #leglocktech  Repost @jm_holland10p ・・・ I’ll give you leg locks for free but y’all gotta pay for the closed guard 🤤😂 @zach_makovsky 😘
If you ain't tryin to train then you just in the way.
If you ain't tryin to train then you just in the way.
@cruzcombat gave me some @lala_abaddon Caribe cropped fight shorts to give away. I chose one of @10patx most savage. @elijahluke00 trains two a days for the last 10 months. Enjoy Elijah! #cruzcombat #fightshorts #madeintexas #10patx
@cruzcombat gave me some @lala_abaddon Caribe cropped fight shorts to give away. I chose one of @10patx most savage. @elijahluke00 trains two a days for the last 10 months. Enjoy Elijah! #cruzcombat  #fightshorts  #madeintexas  #10patx 
Rashguard Riiiiick!

Last units in stock and now 30% OFF using code LUDUS30 at www.ludusfightwear.co.uk

#ludusfightwear #nogi #grappling #10thplanet #bjj #10p4l #bjj4l #fightwear #ibjjf #naga #adcc #brazilianjiujitsu #submission #subonly #ebi #ufc #mma #wrestling #gracie #rashguard #footlock #bjjlifestyle #rickandmorty #rashguardrick
@daniela.c.espinosa with the uppercut 🔥 Good luck to Daniela who fights this Friday in San Diego #TeamBlackHouse
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@lutagearofficial
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@blackhousemma
Photo: @vincetheanomaly
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The future of fightwear!
GEAR TO BE DIFFERENT!
Lutagear.com
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#supportyourlocalfighter #mma #lfa54 #ufc #rememberliam #machados #jiujitsutimes #10thplanet #bjjlife #bjjlifestyle #guardpass #blackbelt #bjjgirl #bjj4life #jiujitsu #grappling #wrestling  #adcc #ibjjf #gracie #mma #graciebarra #submission  #metamoris #heelhook #grapplersquest  #bjjstyle
@daniela.c.espinosa with the uppercut 🔥 Good luck to Daniela who fights this Friday in San Diego #TeamBlackHouse  . @lutagearofficial . @blackhousemma Photo: @vincetheanomaly . The future of fightwear! GEAR TO BE DIFFERENT! Lutagear.com . #supportyourlocalfighter  #mma  #lfa54  #ufc  #rememberliam  #machados  #jiujitsutimes  #10thplanet  #bjjlife  #bjjlifestyle  #guardpass  #blackbelt  #bjjgirl  #bjj4life  #jiujitsu  #grappling  #wrestling   #adcc  #ibjjf  #gracie  #mma  #graciebarra  #submission  #metamoris  #heelhook  #grapplersquest  #bjjstyle 
I’ve been putting in work repping the 10 anywhere I compete. Catch me at Austin this time around. Can’t wait to show what I got @OnnitInvitational X.

#Repost @10patx
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@stingreyrey is on a terror! Watch the HQ Hitman compete in the 135lb bracket at @OnnitInvitational X, Dec 8th!
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Get tickets at 10PATX.com
Stream free at Onnit.com/live
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Train with Rey at #10PHQ or visit 10thPlanetJJ.com/locations to find a school near you. @eddiebravo10p @rmbrclub -
#10thplanet #jiujitsu #bjj #onnitinvitational #subonly #nogi #grappling #onnit #austin #oss #submission #eddiebravo #10thplanetjiujitsu #jiujitsulifestyle #newyorkcity #brazilianjiujitsu #fitness #gym #mma #ebi #ufc #workout #fight #wrestling #valetudo #martialarts #travel #yoga
I’ve been putting in work repping the 10 anywhere I compete. Catch me at Austin this time around. Can’t wait to show what I got @OnnitInvitational X. #Repost  @10patx ・・・ @stingreyrey is on a terror! Watch the HQ Hitman compete in the 135lb bracket at @OnnitInvitational X, Dec 8th! - Get tickets at 10PATX.com Stream free at Onnit.com/live - Train with Rey at #10PHQ  or visit 10thPlanetJJ.com/locations to find a school near you. @eddiebravo10p @rmbrclub - #10thplanet  #jiujitsu  #bjj  #onnitinvitational  #subonly  #nogi  #grappling  #onnit  #austin  #oss  #submission  #eddiebravo  #10thplanetjiujitsu  #jiujitsulifestyle  #newyorkcity  #brazilianjiujitsu  #fitness  #gym  #mma  #ebi  #ufc  #workout  #fight  #wrestling  #valetudo  #martialarts  #travel  #yoga 
Today was our 4 week evaluations: YAY!!! All the girls are progressing and evolving! 🙌🏽 I wish I could of went to a school that started the day off with Jiujitsu! 💜👊🏽 @teambullybuster @wearegalsla #selfdefense #teambullybuster #nomotemetoo #womenempowerment #girlswithguts #jiujitsu #jiujitsugirls #10p4l #10thplanet #10thplanetbjj #10phq #eddiebravo
#Repost @fletchrolls with @get_repost
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@10pwla #leglockclass is covering #DOA #outsideashi all month long. Tonight the #DSU crew reviewed #modifiedUshiroAshi and #captainMorgan and the Guyton grip escape. #10thplanetwestla is up on the #leglocks 👇👌 #DarkSideUnited #10Wo #10P4L #10thplanetjiujitsu #10thPlanet #thatleglife #heelhooks #fakejiujitsu #deathstar #sapatero #supernaturalsurvivalgear
Great training with great people. Always a pleasure to drop in at HQ!!!
Great training with great people. Always a pleasure to drop in at HQ!!!
"The flower that blooms in adversity is the most rare and beautiful of all." -- The Emperor (Mulan) 🔹 🔹
Book a free class today 818-925-5487 🔹 🔹 🔹 
#10thplanetjiujitsu #juijitsu #10thplanetvannuysmma #10thplanetvannuysdojo #mmaclass 
#10thplanet #10thplanetjiujitsu #jiujitsu #jiujitsulifestyle #bjj #motivation #nogi #mma #gijiujitsu #training #fitness #selfdefense #warriors #fighters #wutang #wutangclan #testing #vannuys #eddiebravo #losangeles #sanfernandovalley #thevalley #local
"The flower that blooms in adversity is the most rare and beautiful of all." -- The Emperor (Mulan) 🔹 🔹 Book a free class today 818-925-5487 🔹 🔹 🔹 #10thplanetjiujitsu  #juijitsu  #10thplanetvannuysmma  #10thplanetvannuysdojo  #mmaclass  #10thplanet  #10thplanetjiujitsu  #jiujitsu  #jiujitsulifestyle  #bjj  #motivation  #nogi  #mma  #gijiujitsu  #training  #fitness  #selfdefense  #warriors  #fighters  #wutang  #wutangclan  #testing  #vannuys  #eddiebravo  #losangeles  #sanfernandovalley  #thevalley  #local 
"If you focus on what you left behind, you will never be able to see what lies ahead." -- Gusteau (Ratatouille) 🔹 🔹
Book a free class today 818-925-5487 🔹 🔹 🔹 
#10thplanetjiujitsu #juijitsu #10thplanetvannuysmma #10thplanetvannuysdojo #mmaclass #10thplanet #10thplanetjiujitsu #jiujitsu #jiujitsulifestyle #bjj #motivation #nogi #mma #gijiujitsu #training #fitness #selfdefense #warriors #fighters #wutang #wutangclan #testing #vannuys #eddiebravo #losangeles #sanfernandovalley #thevalley #local
"If you focus on what you left behind, you will never be able to see what lies ahead." -- Gusteau (Ratatouille) 🔹 🔹 Book a free class today 818-925-5487 🔹 🔹 🔹 #10thplanetjiujitsu  #juijitsu  #10thplanetvannuysmma  #10thplanetvannuysdojo  #mmaclass  #10thplanet  #10thplanetjiujitsu  #jiujitsu  #jiujitsulifestyle  #bjj  #motivation  #nogi  #mma  #gijiujitsu  #training  #fitness  #selfdefense  #warriors  #fighters  #wutang  #wutangclan  #testing  #vannuys  #eddiebravo  #losangeles  #sanfernandovalley  #thevalley  #local 
I’m super excited and grateful to announce that I’m now sponsored by The Wellspring Company!

Check out Optimal Wellness Inc. and The Wellspring Company for your business consulting needs. The Wellspring Company coaching strategies focus on transforming company culture by improving:
• stress management
• self-management
• conflict resolution
• emotional intelligence
• resilience
• servant leadership skills

Give them a shout at www.livingyourwaytowellness.com
I’m super excited and grateful to announce that I’m now sponsored by The Wellspring Company! Check out Optimal Wellness Inc. and The Wellspring Company for your business consulting needs. The Wellspring Company coaching strategies focus on transforming company culture by improving: • stress management • self-management • conflict resolution • emotional intelligence • resilience • servant leadership skills Give them a shout at www.livingyourwaytowellness.com
We are super fortunate to have one of the best designers in the biz working with us... Check us out at:
ShopToehold.com
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#10thplanet
#bjj #oss #bjjlifestyle
#10p4l #jiujitsu #brazilianjiujitsu #wrestling #ibjjf #fitness #leglocks #ufc #mma #eddiebravo #martialarts #sandals #grappling #toehold #surfinglifestyle #bjjproblems #flipflops #surfing #judo #bjj4life #leathercraft #jiujitsulifestyle #jits #blackbelt #heelhook
There’s a new king in town. Introducing Party Time, the first peach schnapps-infused coconut rum Midori sour mix on the market. I’ve spent my life learning the craft of the pre-made cocktail and I've put in just over three hours making this liquid alone. If Miami had a Long Island iced tea this would be it. Can be served neat or added to your favorite frozen daiquiri or mudslide. The official drink of Señor Frog’s.
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#donjohnaher #pusshound  #bjj #rashhard #rashlife #mma  #submissiononly #jiujitsulifestyle #leglocks #bjjfighter #bjjstyle #jiujitsu #bjjforlife #jiujitsulife #grappling #notoriousmma #ufc #PRPR12  #submissiongrappling #mmafighter #10thplanet #10thplanetjj #everydayporrada #graciejiujitsu #nogi #graciebarra #jre #leglockynow #propertwelve
There’s a new king in town. Introducing Party Time, the first peach schnapps-infused coconut rum Midori sour mix on the market. I’ve spent my life learning the craft of the pre-made cocktail and I've put in just over three hours making this liquid alone. If Miami had a Long Island iced tea this would be it. Can be served neat or added to your favorite frozen daiquiri or mudslide. The official drink of Señor Frog’s. . . . #donjohnaher  #pusshound  #bjj  #rashhard  #rashlife  #mma  #submissiononly  #jiujitsulifestyle  #leglocks  #bjjfighter  #bjjstyle  #jiujitsu  #bjjforlife  #jiujitsulife  #grappling  #notoriousmma  #ufc  #PRPR12  #submissiongrappling  #mmafighter  #10thplanet  #10thplanetjj  #everydayporrada  #graciejiujitsu  #nogi  #graciebarra  #jre  #leglockynow  #propertwelve