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#100m medias

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When internal/external banded hip rotators turn into stanky leg/wacky waving inflatable arm tube man arms. (Its a real dance move, trust me 😂😂😂) (Ariana Grande: breathin. Shop bands in bio. Dance lesson not included 🙈) Follow us 🔽@runningoftheday ⬇️Tag A Friend Below⬇️
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FOLLOW: ▶️ @track_and_field_sport ◀️ ⚡️Track and Field Videos⚡️📽️ ➖➖➖➖➖➖➖➖➖➖➖➖
#100m #200m #runningman #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #polevault #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles
When internal/external banded hip rotators turn into stanky leg/wacky waving inflatable arm tube man arms. (Its a real dance move, trust me 😂😂😂) (Ariana Grande: breathin. Shop bands in bio. Dance lesson not included 🙈) Follow us 🔽@runningoftheday ⬇️Tag A Friend Below⬇️ ➖➖➖➖➖➖➖➖➖➖➖➖ FOLLOW: ▶️ @track_and_field_sport ◀️ ⚡️Track and Field Videos⚡️📽️ ➖➖➖➖➖➖➖➖➖➖➖➖ #100m  #200m  #runningman  #athletics  #trackandfield  #running  #Dominant  #sports  #longjump  #Diamondleague  #fails  #highjump  #triplejump  #champion  #athlete  #fitness  #tracknation  #gym  #polevault  #adidas  #fit  #nike  #power  #hurdlesfail  #strength  #strong  #funny  #sprint  #hurdles 
Manyonga flying over the pit!🇿🇦✈️
Tag a friend!⤵️
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🌀Follow us!➡️ @globalpeak
📸:unknown
Manyonga flying over the pit!🇿🇦✈️ Tag a friend!⤵️ • 🌀Follow us!➡️ @globalpeak 📸:unknown
Compilation of starts: First step is crucial, use your front leg to push off the block allowing back leg to accelerate, stay low💥 imagine driving and frequency is even more important getting to transition phase⚡️✨
@justingatlin @usainbolt @yohanblake •
Love the content? Follow @sprintfanatic101_track_ for more!
Compilation of starts: First step is crucial, use your front leg to push off the block allowing back leg to accelerate, stay low💥 imagine driving and frequency is even more important getting to transition phase⚡️✨ @justingatlin @usainbolt @yohanblake • Love the content? Follow @sprintfanatic101_track_ for more!
Lạnh lạnh như này lại ko được học thể dục cùng thầy, cùng các bạn nữa :((( #hanu #体育课 #100m
Lạnh lạnh như này lại ko được học thể dục cùng thầy, cùng các bạn nữa :((( #hanu  #体育课  #100m 
これは投資にも、陸上にも、治療にも使えるノウハウが多い。
良い本です。

ブログでは投資日記、練習日誌、投資・陸上・治療・コーチのおすすめ本や動画やオーディオブックを紹介しています!
http://fan-fan.blog.jp
#投資 #株 #FX #先物 #投資日記 #陸上 #短距離 #100m #200m #ワークアウト #筋トレ #整体 #治療 #トレーナー #コーチ #オーディオブック #kindle #audible #投資 #株 #日経先物 #日経平均 #investment #trade  #workout #Trackandfield #勉強 #コーヒー #読書 #健康
これは投資にも、陸上にも、治療にも使えるノウハウが多い。 良い本です。 ブログでは投資日記、練習日誌、投資・陸上・治療・コーチのおすすめ本や動画やオーディオブックを紹介しています! http://fan-fan.blog.jp #投資  #株  #FX  #先物  #投資日記  #陸上  #短距離  #100m  #200m  #ワークアウト  #筋トレ  #整体  #治療  #トレーナー  #コーチ  #オーディオブック  #kindle  #audible  #投資  #株  #日経先物  #日経平均  #investment  #trade  #workout  #Trackandfield  #勉強  #コーヒー  #読書  #健康 
先日行ってきました、初バンジー!
世界が一瞬止まって、ザ・ワールド取得したかと思った❕

#竜神大吊橋 #バンジージャンプ #高さ日本一 #100m #bungeejumping
운동은 해도해도 힘들다 
13년째 힘들다 ...
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#춘천 #강원대학교 #곧 #졸업 
#운동선수 #육상선수 #athlete 
#athletics #100m #23.9세
🤩🤩Một chiếc đồng hồ đẹp + độc + lạ vừa cập bến nhà em nhé
💥 #Citizen eco drive AW7010-54L
👉 Thông số cơ bản:
#Size 40 hợp mọi cổ tay người việt
Pin chạy năng lượng mặt trời
Có chức năng kim xăng báo năng lượng
Chất liệu thép ko gỉ
Chịu nước #100m 😎 Giá tag rất cao ~ gần 10 triệu

#Em bán chỉ #4xxx thôi ạ
🤩🤩Một chiếc đồng hồ đẹp + độc + lạ vừa cập bến nhà em nhé 💥 #Citizen  eco drive AW7010-54L 👉 Thông số cơ bản: #Size  40 hợp mọi cổ tay người việt Pin chạy năng lượng mặt trời Có chức năng kim xăng báo năng lượng Chất liệu thép ko gỉ Chịu nước #100m  😎 Giá tag rất cao ~ gần 10 triệu #Em  bán chỉ #4xxx  thôi ạ
#ElFavorDeLaSoledad de @gloriatrevi está muy cerca de sus primeros 100 MILLONES de Views en @youtube @youtubemusic .
¡Dale Play!
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💥 LINK EN BIO 💥
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#WomanPower #GloriaTrevi #LaTrevi #Youtube #Music #100M
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【太ももが高く上がるストレッチ】
〜レッグスイングローテーション〜
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陸上競技をやっているorやっていた方であれば、
『太ももを高く上げろ!』と言われたことがあると思います。
・
(個人的には太ももを高く上げる=足が速くなるとは
思っていませんが、それは一旦おいておいて…)
・
太ももを高く上げようとしても、
上がらない…なんて方はいませんか?
・
そんな方は太ももを上げる機能が低下している
可能性があります。
・
特に陸上競技で大切とされている
『腸腰筋』です。
・
動画で紹介しているようなストレッチで
まずは身体の機能を活性化させてみましょう!
・
もしかしたらこの時間エクササイズだけで
改善されあるかも!?
・
是非参考に行ってみて下さい!
・
#陸上 
#走る 
#陸上競技 
#短距離
#かけっこ
#運動会
#徒競走
#リレー
#50m
#100m
#トレーニング
#スプリントコーチ
#スポーツトレーナー
#スプリントドリル
#アスリートトレーニング
#齋藤勇人
・ 【太ももが高く上がるストレッチ】 〜レッグスイングローテーション〜 ・ 陸上競技をやっているorやっていた方であれば、 『太ももを高く上げろ!』と言われたことがあると思います。 ・ (個人的には太ももを高く上げる=足が速くなるとは 思っていませんが、それは一旦おいておいて…) ・ 太ももを高く上げようとしても、 上がらない…なんて方はいませんか? ・ そんな方は太ももを上げる機能が低下している 可能性があります。 ・ 特に陸上競技で大切とされている 『腸腰筋』です。 ・ 動画で紹介しているようなストレッチで まずは身体の機能を活性化させてみましょう! ・ もしかしたらこの時間エクササイズだけで 改善されあるかも!? ・ 是非参考に行ってみて下さい! ・ #陸上  #走る  #陸上競技  #短距離  #かけっこ  #運動会  #徒競走  #リレー  #50m  #100m  #トレーニング  #スプリントコーチ  #スポーツトレーナー  #スプリントドリル  #アスリートトレーニング  #齋藤勇人 
"It's not over until I win!"🔥👊🥇
~
Youtube: youtube.com/misterfilofficial

#misterfilofficial #motivationalquotes #justingatlin #inspiration #like4like #100m #running #trackandfield #olympics #distancerunner #running #athletics #news #events #celebrity #quotes
A piece of art! I think it’s complete :) @rolandcanada @roland_us #roland #system100m #modular #vintage #1970s #analog #synth #roland #100m #japan #canada #toronto #music
おはようございます!
今日も1日頑張りましょう!

ブログでは投資日記、練習日誌、投資・陸上・治療・コーチのおすすめ本や動画やオーディオブックを紹介しています!
http://fan-fan.blog.jp
#投資 #株 #FX #先物 #投資日記 #陸上 #短距離 #100m #200m #ワークアウト #筋トレ #整体 #治療 #トレーナー #コーチ #オーディオブック #kindle #audible #投資 #株 #日経先物 #日経平均 #investment #trade  #workout #Trackandfield #勉強 #コーヒー #読書 #健康
おはようございます! 今日も1日頑張りましょう! ブログでは投資日記、練習日誌、投資・陸上・治療・コーチのおすすめ本や動画やオーディオブックを紹介しています! http://fan-fan.blog.jp #投資  #株  #FX  #先物  #投資日記  #陸上  #短距離  #100m  #200m  #ワークアウト  #筋トレ  #整体  #治療  #トレーナー  #コーチ  #オーディオブック  #kindle  #audible  #投資  #株  #日経先物  #日経平均  #investment  #trade  #workout  #Trackandfield  #勉強  #コーヒー  #読書  #健康 
Almost 2 years ago @jimmyells almost lost his life, let alone his ability to run, after both his legs were broken and his pelvis and eye socket was fructured after an oncoming car, driving on the wrong side of the road crashed into a bike he was on.
• • • • •
We sit here now 23 months later and this guy is driving out of the block with great shape and technique and almost back to the best version he can be. We are calling him #JimmyElls2.0, the new and improved version. • • • • •
James Ellington we salute you.. Keep driving and inspiring, can't wait to see you back.. 🙏🙏🙏🙏
• • • • •
Follow @nuffinlongathletics for more awesome content daily..
Almost 2 years ago @jimmyells almost lost his life, let alone his ability to run, after both his legs were broken and his pelvis and eye socket was fructured after an oncoming car, driving on the wrong side of the road crashed into a bike he was on. • • • • • We sit here now 23 months later and this guy is driving out of the block with great shape and technique and almost back to the best version he can be. We are calling him #JimmyElls2 .0, the new and improved version. • • • • • James Ellington we salute you.. Keep driving and inspiring, can't wait to see you back.. 🙏🙏🙏🙏 • • • • • Follow @nuffinlongathletics for more awesome content daily..
Running away from exams 💨💨...grosse perf @jul_bourgault by the way💪🏽
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#athletics #sprint #100m #athletisme #fit #trackandfield #speed #power #training #fitness #rougeetor #ulaval #senegal #athletismesenegal #60m #usports #rseq #jump #longjump #triplejump #highjump
Sotomayor 🔥🔥🇨🇺🇨🇺 2,40 m 🤯🤯 follow @tipsfoot to know the next World Record holder .
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#diamondleague 
#verticaljump #athlétisme #highjump #triplejump  #triplesalto #london  #polevaulter  #athletics #atletismo #iaaf #track #tracksuit #tracknation #trackathlete #trackandfield #trackpants #jumpnation #nike #nikeathlete #adidas #polevault  #sprinter #200m #longjump #verticaljumptraining #100m
Entrenamiento de velocidad/agilidad/coordinación. 
En la fase cardiovascular de hoy, he podido estrenar en mi primer entrenamiento con material cortesía de @oscarcavi93 
#escaleradevelocidad #paracaidas 
Una vez por semana introduciré trabajos de velocidad como este entrenamiento consistente de 3 ejercicios con la escalera de coordinación; con 3 series por ejercicio, completando 9 series de 100 metros con paracaídas. 
Once a week I will introduce speed work like this training consisting of 3 exercises with the coordination ladder; with 3 series per exercise, completing 9 sets of 100 meters with parachutes. •
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 #velocidad #agilidad #coordinación #coordinacion #ejercicio #entrenamiento #rapido #veloz #entrenadorpersonal #entrenamientofuncional #entrenadorpersonal #series #100series #100m #cardio #nightout #nighttraining #correr #correromorir #consejos #tips
Entrenamiento de velocidad/agilidad/coordinación. En la fase cardiovascular de hoy, he podido estrenar en mi primer entrenamiento con material cortesía de @oscarcavi93 #escaleradevelocidad  #paracaidas  Una vez por semana introduciré trabajos de velocidad como este entrenamiento consistente de 3 ejercicios con la escalera de coordinación; con 3 series por ejercicio, completando 9 series de 100 metros con paracaídas. Once a week I will introduce speed work like this training consisting of 3 exercises with the coordination ladder; with 3 series per exercise, completing 9 sets of 100 meters with parachutes. • • • • • • #velocidad  #agilidad  #coordinación  #coordinacion  #ejercicio  #entrenamiento  #rapido  #veloz  #entrenadorpersonal  #entrenamientofuncional  #entrenadorpersonal  #series  #100series  #100m  #cardio  #nightout  #nighttraining  #correr  #correromorir  #consejos  #tips 
#. Retour sur la séance du 11/12/2018
📌Sport : Course à pied
📌Thématique : Fractionné court
📌Environnement : Piste d'athlétisme, 4°C 🌙
📌Objectif : Développer la VMA en travaillant le cardio sur une vitesse plus rapide que la vitesse spécifique afin d'habituer le coeur à l'effort
📌Description de la séance :
🔺Echauffement :
- Footing de 20’
- Etirements actifs
- Educatifs (montées de genoux, talons fesses, accélérations progressives..)
🔺Fractionné :
- 3 séries de 8 répétitions de 100m avec une récupération de 30s faite en trottinant entre chaque 100m et 3' de récupération entre chaque série
🔺Récupération :
- Footing de 15’ pour retour au calme
- Etirements passifs
📌Objectif personnel : 24s (15,5 km/h)
📌Résultats des 3 séries : De 20 à 22s
>> Meilleur temps : 20s (18,3 km/h)
🏁Total séance : 7,7 km
#Fractionné #VMA #Running #100m #Piste #EntraînementDuJour #Garmin #Fenix3 #Skins #Froid
#. Retour sur la séance du 11/12/2018 📌Sport : Course à pied 📌Thématique : Fractionné court 📌Environnement : Piste d'athlétisme, 4°C 🌙 📌Objectif : Développer la VMA en travaillant le cardio sur une vitesse plus rapide que la vitesse spécifique afin d'habituer le coeur à l'effort 📌Description de la séance : 🔺Echauffement : - Footing de 20’ - Etirements actifs - Educatifs (montées de genoux, talons fesses, accélérations progressives..) 🔺Fractionné : - 3 séries de 8 répétitions de 100m avec une récupération de 30s faite en trottinant entre chaque 100m et 3' de récupération entre chaque série 🔺Récupération : - Footing de 15’ pour retour au calme - Etirements passifs 📌Objectif personnel : 24s (15,5 km/h) 📌Résultats des 3 séries : De 20 à 22s >> Meilleur temps : 20s (18,3 km/h) 🏁Total séance : 7,7 km #Fractionné  #VMA  #Running  #100m  #Piste  #EntraînementDuJour  #Garmin  #Fenix3  #Skins  #Froid 
#willspeed🦍⚡️ Thanks @mike_galvin for participating in my #trackandfield workout program. I love writing programs for different sports and positions. #100m #200m #400m #800m #usatf #olympictrials 🦍👣👣🦍 #traindifferent #speed
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Ben Johnson (@benjohnson_official) is a Canadian 🇨🇦 sprinter.  2nd 🥈 in the 100m (10.05) and 4x100m (39.30) at the 1982 #CommonwealthGames in Brisbane, Australia.  6th in his semifinal in the 100m (10.44) and DQ in the 4x100m at the #1983HelsinkiWorldChampionships.  3rd 🥉 in the 100m (10.22) and 4x100m (38.70) at the #1984LosAngelesOlympicGames.  1st 🥇 in the 60m (6.62) at the 1985 World Indoor Championships in Paris, France.  1st 🥇 in the 100m (10.07) and 4x100m (39.15) and 3rd 🥉 in the 200m (20.64) at the 1986 Commonwealth Games in Edinburgh, Scotland.  1st 🥇 in the 100m (9.95) at the 1986 #GoodwillGames in Moscow, USSR.  1st in the 60m (6.41 CR WR) at the 1987World Indoor Championships in Indianapolis, USA  1st 🥇 in the 100m (9.83 WR) and 4th in the 4x100m (38.47) at the #1987RomeWorldChampionships.  1st 🥇 in the 100m (9.79 WR) at the #1988SeoulOlympicGames.  He was stripped of his gold medal after testing positive for stanazolol.  He also lost results from the 1987 season.  The Dubin Inquiry was the Canadian Government investigation into the use and methods of drug use to enhance performance.  This revealed the rampant use of PEDs in athletics.  Eventually 6 of the 8 finalists in Seoul would test positive throughout their career.  8th in the 4x100m (39.51) at the #1991TokyoWorldChampionships.  8th in his semifinal (10.70) at the #1992BarcelonaOlympicGames.  He tested positive two more times and was banned for life even though a 2018 newspaper article revealed "inconsistencies" in the report from 1988.  He went on to coach several high profile names includinfg Diego Maradona, Muammar Gaddafi's son, and @Subbanator. Personal Bests:  6.50 in the 60m; 9.95 on the 100m; and 20.41 in the 200m. (Only 'clean' times were noted)
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#BenJohnson #979 #Athletics #TrackNation #TrackAndField #100m #200m #Speed #Power #Strength #Olympic #Olympian #Olympics #Sport #Sports #IAAF  #AthleticsCanada #CharlieFrancis #SpeedTrap #DubinInquiry #DanielGordon #CarlLewis
. Ben Johnson (@benjohnson_official) is a Canadian 🇨🇦 sprinter. 2nd 🥈 in the 100m (10.05) and 4x100m (39.30) at the 1982 #CommonwealthGames  in Brisbane, Australia. 6th in his semifinal in the 100m (10.44) and DQ in the 4x100m at the #1983HelsinkiWorldChampionships . 3rd 🥉 in the 100m (10.22) and 4x100m (38.70) at the #1984LosAngelesOlympicGames . 1st 🥇 in the 60m (6.62) at the 1985 World Indoor Championships in Paris, France. 1st 🥇 in the 100m (10.07) and 4x100m (39.15) and 3rd 🥉 in the 200m (20.64) at the 1986 Commonwealth Games in Edinburgh, Scotland. 1st 🥇 in the 100m (9.95) at the 1986 #GoodwillGames  in Moscow, USSR. 1st in the 60m (6.41 CR WR) at the 1987World Indoor Championships in Indianapolis, USA 1st 🥇 in the 100m (9.83 WR) and 4th in the 4x100m (38.47) at the #1987RomeWorldChampionships . 1st 🥇 in the 100m (9.79 WR) at the #1988SeoulOlympicGames . He was stripped of his gold medal after testing positive for stanazolol. He also lost results from the 1987 season. The Dubin Inquiry was the Canadian Government investigation into the use and methods of drug use to enhance performance. This revealed the rampant use of PEDs in athletics. Eventually 6 of the 8 finalists in Seoul would test positive throughout their career. 8th in the 4x100m (39.51) at the #1991TokyoWorldChampionships . 8th in his semifinal (10.70) at the #1992BarcelonaOlympicGames . He tested positive two more times and was banned for life even though a 2018 newspaper article revealed "inconsistencies" in the report from 1988. He went on to coach several high profile names includinfg Diego Maradona, Muammar Gaddafi's son, and @Subbanator. Personal Bests: 6.50 in the 60m; 9.95 on the 100m; and 20.41 in the 200m. (Only 'clean' times were noted) ⚫ #BenJohnson  #979  #Athletics  #TrackNation  #TrackAndField  #100m  #200m  #Speed  #Power  #Strength  #Olympic  #Olympian  #Olympics  #Sport  #Sports  #IAAF  #AthleticsCanada  #CharlieFrancis  #SpeedTrap  #DubinInquiry  #DanielGordon  #CarlLewis 
Sur la piste de Vendôme ce soir, le travail continue.
#100m  #60m #evma #gorunners #gosport #athlitechs #adidas
🎦 Emoción, alegría, satisfaccion, lucha, entrega, caidas y mucho barro en el resumen de @tilburg2018
🏴󠁧󠁢󠁥󠁮󠁧󠁿 Emotion, joy, satisfaction, struggle, delivery, falls and much mud in the summary of @exch2018
#sprinter #sprint #speed #100m #running #runner #nikeplus #marathon
#triathlon #trailrunning #nikerunning #runners #instarunner #runhappy #jogging #halfmarathon  #instarun #marathontraining #swinbikerun #instarruners #workout #worlderunners#morningrun #morningrun #triathlete #runningterritory  #runningfervor #trackanfield #runnerofinstagram  #trailrunners  #motivacion
🎦 Emoción, alegría, satisfaccion, lucha, entrega, caidas y mucho barro en el resumen de @tilburg2018 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Emotion, joy, satisfaction, struggle, delivery, falls and much mud in the summary of @exch2018 #sprinter  #sprint  #speed  #100m  #running  #runner  #nikeplus  #marathon  #triathlon  #trailrunning  #nikerunning  #runners  #instarunner  #runhappy  #jogging  #halfmarathon  #instarun  #marathontraining  #swinbikerun  #instarruners  #workout  #worlderunners #morningrun  #morningrun  #triathlete  #runningterritory  #runningfervor  #trackanfield  #runnerofinstagram  #trailrunners  #motivacion 
TRACKSIDE TUESDAYS
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Here we have Daniel taking @graig_aj through some hurdle mobility drills. ‘The athlete becoming the coach’. -
Thanks to @jonnymac83 for bringing @graig_aj down and allowing him to be around the squad for the day
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@nikelondon
@nikerunning
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#nike #nikelondon #nikerunning #niketraining #athlete #athletics #spinters #sprinting #running #runners #tracknation #trackandfield #100m #200m #sport #hurdlemobility #hurdledrills #hurdlexercises #hipmobility #mobility #hipstability #stability #speedworks #speedworkscharity
TRACKSIDE TUESDAYS - Here we have Daniel taking @graig_aj through some hurdle mobility drills. ‘The athlete becoming the coach’. - Thanks to @jonnymac83 for bringing @graig_aj down and allowing him to be around the squad for the day - @nikelondon @nikerunning . . . . #nike  #nikelondon  #nikerunning  #niketraining  #athlete  #athletics  #spinters  #sprinting  #running  #runners  #tracknation  #trackandfield  #100m  #200m  #sport  #hurdlemobility  #hurdledrills  #hurdlexercises  #hipmobility  #mobility  #hipstability  #stability  #speedworks  #speedworkscharity 
¡Los martes son de amigas y #100M es el lugar para ponerse al corriente! 💃🏼🥖🍻 ¡Promociones especiales! 😉 #HechodeEspaña
¡Los martes son de amigas y #100M  es el lugar para ponerse al corriente! 💃🏼🥖🍻 ¡Promociones especiales! 😉 #HechodeEspaña 
¡Ya casi mitad de semana y que mejor que #100M con #DobleMania! 😁🍻🥖
¡Ya casi mitad de semana y que mejor que #100M  con #DobleMania ! 😁🍻🥖
@kendalljenner.... 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️#model #runway #bikini #instapic #insta #bodypositive #beauty #chic #beautiful #kendalkylie #jenner #kardashian #curvygirl #bajubigsize #100m
Run on over to our site, DreamActivewear.com, to find unique gifts your family and friends are sure to LOVE 😊
Run on over to our site, DreamActivewear.com, to find unique gifts your family and friends are sure to LOVE 😊
Olympic fast track, Barcelona '92 🥇 (Shot in November of 2018) #Olympics #Barcelona92 #Fasttrack #100m #TrackAndField #Fastlane
Here we can see Saturday Thompson of #globaltrackandfield in lane 2 coming to the finish line in 4th position representing #teambayelsa at the ongoing #nsf2018 obina metu of #teamanambra won that heat with a time of 10:49
#nsf2018
#19thnsf
#globaltrackandfield
Video credit: @makingofchamps
#athletics #athleticstandard #athlete #trackandfield #track #tracknation #sprint  #100m 👟 #run #runner  #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #infinitejoggers
Here we can see Saturday Thompson of #globaltrackandfield  in lane 2 coming to the finish line in 4th position representing #teambayelsa  at the ongoing #nsf2018  obina metu of #teamanambra  won that heat with a time of 10:49 #nsf2018  #19thnsf  #globaltrackandfield  Video credit: @makingofchamps #athletics  #athleticstandard  #athlete  #trackandfield  #track  #tracknation  #sprint  #100m  👟 #run  #runner  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #nature  #instarunner  #instarun  #workouttime  #infinitejoggers 
These 4 went screens down.
Pull by feel on their last round.
2 of them hit 100m right on the nose! 
#erg #rowling #100m  #howmanypulls
#fitnessisfun #sasquatch #strength #crossfit #sammamish #issaquah #redmknd
@theathleticsclub -  Explosive 💥 practice block start by Asafa Powell - Jamacian🇯🇲 Sprinter 🔥💯👍 Credit: YouTube 🎥 
#athletics #trackandfield #trackandfieldlife #olympics #followme #instagood #jamaica #teamjamaica #olympics #olympian #trackday #60m #100m #speed #power #sprinting #jamaica #blockstarts #fast #sport #instamood  #explosivepower #slowmotion #trackandfieldnation  #speedtraining #legday #gymlife #gym #fitness
AOS alumni Antonio Woodard, 3rd year University of Iowa sprinter, opens his indoor season with a blazing 300m this past weekend. He ran 32.89 to set a new personal record AND break the University of Iowa indoor stadium record (lowered from 32.96)!! Excellent start to the upcoming season. #100m #200m #400m #trackislife #trackcoach #speedendurance #sprintdevelopment #sprintmechanics #accelerationdevelopment #trackjunkie #track #trackandfield #trackandfieldjunkie #trackandfieldworldwide #trackcoach #Niketrack #adidastrack #accelerationmechanics
#lovetosprint #speedtrainer #sprinttrainer 
#trackenthusiast #trackforlife #trackandfieldnews #trackandfieldnation #trackislife #sprinttechnique #speedtrainer #sprintingtraining #sprinters @dontsweatthisguy
AOS alumni Antonio Woodard, 3rd year University of Iowa sprinter, opens his indoor season with a blazing 300m this past weekend. He ran 32.89 to set a new personal record AND break the University of Iowa indoor stadium record (lowered from 32.96)!! Excellent start to the upcoming season. #100m  #200m  #400m  #trackislife  #trackcoach  #speedendurance  #sprintdevelopment  #sprintmechanics  #accelerationdevelopment  #trackjunkie  #track  #trackandfield  #trackandfieldjunkie  #trackandfieldworldwide  #trackcoach  #Niketrack  #adidastrack  #accelerationmechanics  #lovetosprint  #speedtrainer  #sprinttrainer  #trackenthusiast  #trackforlife  #trackandfieldnews  #trackandfieldnation  #trackislife  #sprinttechnique  #speedtrainer  #sprintingtraining  #sprinters  @dontsweatthisguy
+++ Weibliches Sprint-Trio mit grandiosem Abschneiden bei den Deutschen Jugend-Meisterschaften (Rückblick 6/11) +++ Rostock, 28.07.2018 - Talea Prepens (TV Cloppenburg) sprintete nach einer längeren Verletzungspause zum Anfang der Freiluft-Saison über 100 Meter in der U18 bei den Deutschen Jugend-Meisterschaften auf den Silberrang (12,07 Sekunden) und zeigte sich auch mit ihrer Bronzemedaille über 200 Meter (24,64 Sekunden) sehr zufrieden. Im 100 Meter Finale standen neben Talea Prepens mit Lilli Böder und Janina-Marie Grünke (beide VfL Eintracht Hannover) auch zwei weitere Niedersachsen, die zu einem grandiosen Abschneiden aus niedersächsischer Sicht beitrugen. Böder lief in 12,23 Sekunden auf den dritten Platz, dicht gefolgt von Grünke auf dem vierten Platz (12,25 Sekunden). Über die halbe Stadionrunde kam dann allerdings Janina-Marie Grünke auf Platz 4 (24,68 Sekunden) vor Vereinskollegin Lilli Böder auf Platz 5 (24,93 Sekunden) ins Ziel.

@dlv_online @talea_prepens @_lilliboeder_ 
#momentedesjahres #2018 #throwback #momentslikethis #germanchampionships #jugend #rostock #runrunrun #100m #200m #starsoftomorrow #ourpassion #nlvonline
+++ Weibliches Sprint-Trio mit grandiosem Abschneiden bei den Deutschen Jugend-Meisterschaften (Rückblick 6/11) +++ Rostock, 28.07.2018 - Talea Prepens (TV Cloppenburg) sprintete nach einer längeren Verletzungspause zum Anfang der Freiluft-Saison über 100 Meter in der U18 bei den Deutschen Jugend-Meisterschaften auf den Silberrang (12,07 Sekunden) und zeigte sich auch mit ihrer Bronzemedaille über 200 Meter (24,64 Sekunden) sehr zufrieden. Im 100 Meter Finale standen neben Talea Prepens mit Lilli Böder und Janina-Marie Grünke (beide VfL Eintracht Hannover) auch zwei weitere Niedersachsen, die zu einem grandiosen Abschneiden aus niedersächsischer Sicht beitrugen. Böder lief in 12,23 Sekunden auf den dritten Platz, dicht gefolgt von Grünke auf dem vierten Platz (12,25 Sekunden). Über die halbe Stadionrunde kam dann allerdings Janina-Marie Grünke auf Platz 4 (24,68 Sekunden) vor Vereinskollegin Lilli Böder auf Platz 5 (24,93 Sekunden) ins Ziel. @dlv_online @talea_prepens @_lilliboeder_ #momentedesjahres  #2018  #throwback  #momentslikethis  #germanchampionships  #jugend  #rostock  #runrunrun  #100m  #200m  #starsoftomorrow  #ourpassion  #nlvonline 
😂100m #run #100m #😅 طبعا انا الي لابس الشورت الأحمر عمان لاه
😂100m #run  #100m  #😅 طبعا انا الي لابس الشورت الأحمر عمان لاه
Si accendono le luci,siamo pronti ad immergerci nella loro magia✨
Siamo pronti a donare col cuore, a mettere cura in ogni incontro e in ogni pacchetto.
Siamo pronti a tornare un po’ bambini e a credere che forse (quasi) tutto è possibile.🙃 Buona serata a tutte💖
#magic #christmas #instalike #instalove #instagood #tfler #instafollow #followers #likeforfollow #likeforlikes #like4follow #like4likes #me #girl #fashion #outfitoftheday #100m #recent4recent #followme #100like #first
Si accendono le luci,siamo pronti ad immergerci nella loro magia✨ Siamo pronti a donare col cuore, a mettere cura in ogni incontro e in ogni pacchetto. Siamo pronti a tornare un po’ bambini e a credere che forse (quasi) tutto è possibile.🙃 Buona serata a tutte💖 #magic  #christmas  #instalike  #instalove  #instagood  #tfler  #instafollow  #followers  #likeforfollow  #likeforlikes  #like4follow  #like4likes  #me  #girl  #fashion  #outfitoftheday  #100m  #recent4recent  #followme  #100like  #first 
Happy Tuesday ! 🏆
➡️ Glad to be back on the indoor track
➡️ 09/12/18 - Third senior - 60m 🥉
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#running #sprint #trackandfield #100m #200m #run #worldrunners #runningmotivation #runningterritory #goals #runners #nikeplus #athletics #runhappy #worldrunners #blue #crossfit #fitness #france
#Llegastetu llegaste a #100M de Views en @youtube ❤ Gracias🙆 #CNCOwners
Chasing some sunshine ✈️🌍 heading north for 3 months ✌🏼
Credited by : @brittsheruns
Follow:➡ @running_jonathan to get more post every day

Thank you 💜 ! ⬇️Tag A Friend Below⬇️
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FOLLOW: ▶️ @track_and_field_sport ◀️ ⚡️Track and Field Videos⚡️📽️ ➖➖➖➖➖➖➖➖➖➖➖➖
#100m #200m #runningman #athletics #trackandfield #running #Dominant #sports #longjump #Diamondleague #fails #highjump #triplejump #champion #athlete #fitness #tracknation #gym #polevault #adidas #fit #nike #power #hurdlesfail #strength #strong #funny #sprint #hurdles
Chasing some sunshine ✈️🌍 heading north for 3 months ✌🏼 Credited by : @brittsheruns Follow:➡ @running_jonathan to get more post every day Thank you 💜 ! ⬇️Tag A Friend Below⬇️ ➖➖➖➖➖➖➖➖➖➖➖➖ FOLLOW: ▶️ @track_and_field_sport ◀️ ⚡️Track and Field Videos⚡️📽️ ➖➖➖➖➖➖➖➖➖➖➖➖ #100m  #200m  #runningman  #athletics  #trackandfield  #running  #Dominant  #sports  #longjump  #Diamondleague  #fails  #highjump  #triplejump  #champion  #athlete  #fitness  #tracknation  #gym  #polevault  #adidas  #fit  #nike  #power  #hurdlesfail  #strength  #strong  #funny  #sprint  #hurdles 
The indoor track season is here! Learn more about our Director of Track Division, Michael Tovar.
The indoor track season is here! Learn more about our Director of Track Division, Michael Tovar.
CHECK OUT @athleticsphonecases to order one of the most beautiful phone cases for track and field athletes 🔥 🔥 🔥 #checkout 
#phonecases #phonecase #seethis
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@athleticsphonecases 🇯🇲🇯🇲🇯🇲
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🏃🏾‍♂️Hashtag #Jamaicathletes 🇯🇲
🏃🏾‍♂️Turn On Post Notifications ⚡️
🏃🏾‍♂️Follow, Like & Comment 👇🏾
🏃🏾‍♂️Tag Your friends 👥
CHECK OUT @athleticsphonecases to order one of the most beautiful phone cases for track and field athletes 🔥 🔥 🔥 #checkout  #phonecases  #phonecase  #seethis  • • @athleticsphonecases 🇯🇲🇯🇲🇯🇲 • • 🏃🏾‍♂️Hashtag #Jamaicathletes  🇯🇲 🏃🏾‍♂️Turn On Post Notifications ⚡️ 🏃🏾‍♂️Follow, Like & Comment 👇🏾 🏃🏾‍♂️Tag Your friends 👥
🙌😍 @cncomusic -  Ese momento en que el #LlegasteTú llegó a los #100M de views en @youtube 😁🙌 Gracias #CNCOwners ❤️❤️ #cnco
@justingatlin 🥇
@_coleman2  2nd
@usainbolt  3rd
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How close was the ending?!Amazing stuff but it was sad to see Bolt’s last 100m individual race😢
@justingatlin 🥇 @_coleman2 2nd @usainbolt 3rd ————————— How close was the ending?!Amazing stuff but it was sad to see Bolt’s last 100m individual race😢
😍🙌 FELICIDADES ❤️ @sonymusiclatin - 🙌🏼 ¡Ya son más de #100M de views en el video de #LlegasteTu de @cncomusic & @princeroyce! 🙌🏼 🎶😍Dale play ahora en @youtube  #CNCO
😍🙌 FELICIDADES ❤️ @sonymusiclatin - 🙌🏼 ¡Ya son más de #100M  de views en el video de #LlegasteTu  de @cncomusic & @princeroyce! 🙌🏼 🎶😍Dale play ahora en @youtube #CNCO 
patience. patience. patience.

#fastlifematters #trustnow
Se Ven Hermosos 😍En "Ese Momento Cuando #LlegasteTú  Llega A #100M"😂views en @youtube
Se Ven Hermosos 😍En "Ese Momento Cuando #LlegasteTú  Llega A #100M "😂views en @youtube
"First have a copy of signature, than have your own."
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@zeetbi.7 @_trishangku_ @rajarshi_barman_ #relay #100m #400m #motivation #inspiration #athlete #longjumper #tracksandfields #sprinter #celebration #fun #loyal #honour #happy #like #igdaily #champ #champion #sports
Bad start but 🙏🏾#80m#100m#200m