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I started baking a month ago for fun, made butter croissants today which took a total of 21 hours. Taste incredible! 😀
I started baking a month ago for fun, made butter croissants today which took a total of 21 hours. Taste incredible! 😀
Setting yourself a challenge comes with your own set of fears. Face those fears one step at a time and you will achieve.⠀
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#training #running #1000milesocks #1000milerun⠀
#walking #trail #1000milewalk #ukrunchat #runchat
Beautiful morning on Ben Lomond this morning with Stuart. Couldn't manage 2 reps on it, last night was my great excuse for that. The weather forecast was garbage so it turned out to be pretty mild with a tiny bit of wind 😁😁😁😁
Beautiful morning on Ben Lomond this morning with Stuart. Couldn't manage 2 reps on it, last night was my great excuse for that. The weather forecast was garbage so it turned out to be pretty mild with a tiny bit of wind 😁😁😁😁
Last night turned out to be exhilarating! What started off as an impromptu daft idea, became an awesome run! 😍 The weather was pelting down, incredibly windy and wet but it was great to do 11 miles and get to the top of Conic Hill, never been up it in that sort of wind before that was really strong! Cheers for the invite and photo 📷 @finleybecks
Last night turned out to be exhilarating! What started off as an impromptu daft idea, became an awesome run! 😍 The weather was pelting down, incredibly windy and wet but it was great to do 11 miles and get to the top of Conic Hill, never been up it in that sort of wind before that was really strong! Cheers for the invite and photo 📷 @finleybecks
When picking a fight with a few Norwegian orienteering lads, maybe a Fjord wasn’t the best arena 😂. We have one. They have...many 😁
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Opened my knee on a rock trying to catch these lads (in first pic), but they didn’t falter once. Battles like these have made me love shorter (<=10M) races again — action packed, full of risky moves you have to weigh up, and flirting with the redline all the way 🔥. Every second counts. Nothing thrills me more than being in the thick of that 😎.
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@killarygaelforce #turfwarrior #ocr #ocrtraining #obstaclecourse #obstaclecourseracing #trailrunning #irishfitfam #1000milesocks #inov8
When picking a fight with a few Norwegian orienteering lads, maybe a Fjord wasn’t the best arena 😂. We have one. They have...many 😁 . Opened my knee on a rock trying to catch these lads (in first pic), but they didn’t falter once. Battles like these have made me love shorter (<=10M) races again — action packed, full of risky moves you have to weigh up, and flirting with the redline all the way 🔥. Every second counts. Nothing thrills me more than being in the thick of that 😎. . @killarygaelforce #turfwarrior  #ocr  #ocrtraining  #obstaclecourse  #obstaclecourseracing  #trailrunning  #irishfitfam  #1000milesocks  #inov8 
Nice Misty run this am up kinver edge with running buddy @theswantondom . Managed too get in cake and tea as well so always a bonus#kinveredge#1000milesocks #garminconnect #running uddies#friends #fandancetraining#salomonspeedcross4 #fenix3hr#kinveredge #cardio#hills#trails#hillrunning
Cracking autumn morning in Mugdock park today! Volunteered at the monthly Trailfest RunSocial 10km 😁😀
Cracking autumn morning in Mugdock park today! Volunteered at the monthly Trailfest RunSocial 10km 😁😀
These did me well today, I wanted to run for at least 3hrs this morning... socks and the shoes you choose make a massive difference... 🏃‍♂️ #run  #running #fit #fitness #weightlossjourney #weightloss #weightlossmotivation #1000milesocks #adidas #ultraboost #goals #iphone #iphone8plus #iphoneonly
Turf Warrior was worth a seven hour round trip, even just for the views. If you’ve not seen the Killary Fjord and the scenery around it, you’ve not seen Ireland at its most beautiful. If you don’t agree, you should see an optician, who should then beat you with a stick from one end of Connemara to the other. I wanna take a few days off next summer to come back up and explore the hills there.
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As for the event itself, I loved it. Was a great opportunity to practice the rugged side of obstacle racing, though it was over too quickly 😐. I got rinsed towards the end by two guys who turned out to be serious Norwegian orienteers. I lead the charge for a good bit, but they were far sharper on the rocks than I was. I took a fair few knocks and bruises trying to shake them off through the race, as I thought they were just energetic adventure racers who I could wear down eventually. Should have a four month break from obstacle racing now, so I’m glad 2018 ends on a high. Beat me or lose to me, I don’t care a whole lot either way — I just want a battle 🔥. I got that today 😊
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This event is an unsung hero on the obstacle calendar here. It’s a fair trek, and it falls when a lot of the lads are into their off-season, but it’s a great one. Good facilities, lovely staff who really care, and it’s a right rugged race too.
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#killarygaelforce #turfwarrior #irishfitfam #ocr #obstaclecourse #obstaclecourseracing #1000milesocks #inov8
Turf Warrior was worth a seven hour round trip, even just for the views. If you’ve not seen the Killary Fjord and the scenery around it, you’ve not seen Ireland at its most beautiful. If you don’t agree, you should see an optician, who should then beat you with a stick from one end of Connemara to the other. I wanna take a few days off next summer to come back up and explore the hills there. . As for the event itself, I loved it. Was a great opportunity to practice the rugged side of obstacle racing, though it was over too quickly 😐. I got rinsed towards the end by two guys who turned out to be serious Norwegian orienteers. I lead the charge for a good bit, but they were far sharper on the rocks than I was. I took a fair few knocks and bruises trying to shake them off through the race, as I thought they were just energetic adventure racers who I could wear down eventually. Should have a four month break from obstacle racing now, so I’m glad 2018 ends on a high. Beat me or lose to me, I don’t care a whole lot either way — I just want a battle 🔥. I got that today 😊 . This event is an unsung hero on the obstacle calendar here. It’s a fair trek, and it falls when a lot of the lads are into their off-season, but it’s a great one. Good facilities, lovely staff who really care, and it’s a right rugged race too. . #killarygaelforce  #turfwarrior  #irishfitfam  #ocr  #obstaclecourse  #obstaclecourseracing  #1000milesocks  #inov8 
Wet running this morning along the Rob Roy Way, just outside Killin!! Now trying to get warm and dry 😊
Wet running this morning along the Rob Roy Way, just outside Killin!! Now trying to get warm and dry 😊
"Matchy Matchy" 🙈 ... it definitely wasn't cold enough to wear a jumper! 🏃‍♀️
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Quick 5k before date day
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#running #runnersofinstagram  #runningclub #wifevshusband #ilost #asics #garmin #imoveme #ivyverdure #1000milesocks #sweaty #mildautumn #manchestermarathon #training
Last nights prize for coming 1stplace in my age group ( veteran 40 ) and I came 3rd overall . Really pleased with result . Normally just turn up and play by ear if im on my own but sometimes it just all falls into place . Straight too the front of the pack then great start and just kept pushing #medal#temebrewery #dirtrun#dirtrunner#pulsepursuits#10k#trailrace#nightrace #fenix3 #10k #beatyesterday #nightrun #nightrunning #inov8 #1000milesocks #garmin#garminconnect
Last nights prize for coming 1stplace in my age group ( veteran 40 ) and I came 3rd overall . Really pleased with result . Normally just turn up and play by ear if im on my own but sometimes it just all falls into place . Straight too the front of the pack then great start and just kept pushing #medal #temebrewery  #dirtrun #dirtrunner #pulsepursuits #10k #trailrace #nightrace  #fenix3  #10k  #beatyesterday  #nightrun  #nightrunning  #inov8  #1000milesocks  #garmin #garminconnect 
Thankfully did my run this morning. ⛈⛈Thanks to  @ktfitnessmallow for the company and the stretching and foam rolling after !! D3 muscle rub used after 😂
#brooksrunning #garmin #1000milesocks
Thankfully did my run this morning. ⛈⛈Thanks to @ktfitnessmallow for the company and the stretching and foam rolling after !! D3 muscle rub used after 😂 #brooksrunning  #garmin  #1000milesocks 
Emerged from the weekend on the back foot, so this was in doubt, but it’d be a shame not to go. Not sure why I wasn’t there last year, but the previous year’s race marked the end of a phase for me. It was the last race I ran before I had a watch, before I ran my first trail race, and before I visited Carrauntoohil. That makes it feel so long ago now 😮
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I really enjoyed the event though back then. It was the harshest race I ever ran in Ireland (this really is Ireland’s equivalent of Tough Guy, and I’ll fight ya if you disagree), and that’s how traditional obstacle racing used be like. The organisers were some of the nicest I’ve met at any event, and the location is the most scenic place I’ve seen in Ireland. As it’ll probably be four months until my next obstacle race, I really should hit this one again this weekend 🤔
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@killarygaelforce #turfwarrior #irishfitfam #fitfam #ocr #obstaclecourseracing #trailrunning #inov8 #1000milesocks
Emerged from the weekend on the back foot, so this was in doubt, but it’d be a shame not to go. Not sure why I wasn’t there last year, but the previous year’s race marked the end of a phase for me. It was the last race I ran before I had a watch, before I ran my first trail race, and before I visited Carrauntoohil. That makes it feel so long ago now 😮 . I really enjoyed the event though back then. It was the harshest race I ever ran in Ireland (this really is Ireland’s equivalent of Tough Guy, and I’ll fight ya if you disagree), and that’s how traditional obstacle racing used be like. The organisers were some of the nicest I’ve met at any event, and the location is the most scenic place I’ve seen in Ireland. As it’ll probably be four months until my next obstacle race, I really should hit this one again this weekend 🤔 . @killarygaelforce #turfwarrior  #irishfitfam  #fitfam  #ocr  #obstaclecourseracing  #trailrunning  #inov8  #1000milesocks 
Beautiful light pollution over Glasgow tonight. I turned my headtorch off to get this photo. Just about finished my run (and the scary bit) before dark. Happy Halloween 🎃🎃🎃🎃
Beautiful light pollution over Glasgow tonight. I turned my headtorch off to get this photo. Just about finished my run (and the scary bit) before dark. Happy Halloween 🎃🎃🎃🎃
The 1000 Mile Compression Sock accelerates blood circulation aiding muscle recovery and reducing toxins.⠀
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#training #running #1000milesocks #1000milerun⠀
#walking #trail #1000milewalk #inspiration
Crazy hair don't care...🙈
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8 miles with @siobhansb1988. We started in torrential rain and ended in sunshine. If I didn't have a running partner today I probably would have stayed in bed! "Sunday Runday" catch up 🏃‍♀️
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#running #friendswhorun #runningclub #team #support #instarunners #garmin #asics #ivyverdure #1000milesocks #nochafing #noblisters #soaked #paceandprogress #imoveme #manchestermarathon
Crazy hair don't care...🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8 miles with @siobhansb1988. We started in torrential rain and ended in sunshine. If I didn't have a running partner today I probably would have stayed in bed! "Sunday Runday" catch up 🏃‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #running  #friendswhorun  #runningclub  #team  #support  #instarunners  #garmin  #asics  #ivyverdure  #1000milesocks  #nochafing  #noblisters  #soaked  #paceandprogress  #imoveme  #manchestermarathon 
Throwback to last week's marathon, Dramathon! Lovely weather and quite warm last week 😺😺
Throwback to last week's marathon, Dramathon! Lovely weather and quite warm last week 😺😺
Another photo from yesterday. View from the start of the run, munro right at the back of the loch. Almost looked like summer again! 🤠
Another photo from yesterday. View from the start of the run, munro right at the back of the loch. Almost looked like summer again! 🤠
On the ascent of Ben Chronzie this morning.  Incredibly cold and windy run but some great views of Loch Turret and Crieff. My 58th munro, need to really step up my game for next year now!! #100
On the ascent of Ben Chronzie this morning. Incredibly cold and windy run but some great views of Loch Turret and Crieff. My 58th munro, need to really step up my game for next year now!! #100 
Hit the streets. Hit your goals. How you get there is entirely up to you..⠀
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#training #running #1000milesocks #1000milerun⠀
#walking #trail #1000milewalk #itsyourjourney
Run all the miles...eat all the gelato. That's how it works right? 🍦 
3.5 miles round Lecce this morning. 
Not sure if my garmin is just old or having a breakdown. At times it said pace was 6:40 (I wish) at other times it said 10:25 (I'm not convinced). Tried to not look at the watch but it's just habit and it's so annoying when it's not correct...maybe it's time to upgrade the @garminuk watch.

#running #runnersofinstagram  #runningclub #ukrunchat #runningcommunity #instarunners #garmin #asics #ivyverdure #1000milesocks #imoveme #manchestermarathon #sightseeing #autumnsun #halfterm #womensrunning #paceandprogress
Run all the miles...eat all the gelato. That's how it works right? 🍦 3.5 miles round Lecce this morning. Not sure if my garmin is just old or having a breakdown. At times it said pace was 6:40 (I wish) at other times it said 10:25 (I'm not convinced). Tried to not look at the watch but it's just habit and it's so annoying when it's not correct...maybe it's time to upgrade the @garminuk watch. #running  #runnersofinstagram  #runningclub  #ukrunchat  #runningcommunity  #instarunners  #garmin  #asics  #ivyverdure  #1000milesocks  #imoveme  #manchestermarathon  #sightseeing  #autumnsun  #halfterm  #womensrunning  #paceandprogress 
Just a few pics from the weekend at @ocrwc. Even though I had no goal at all at this, I really enjoyed every bit of it.
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My obstacle racing plans for 2019 aren’t fully nailed down yet, but the bigger picture for the first half of the year will be to primarily support the Irish scene, and hopefully get to UK for a few Tougher Mudder races.
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After finishing second and third in Munster Leagues the past two years, I’m going to graduate myself to getting stuck into the Munster Championships in 2019. This should reduce my IMRA race volume, while upping the standard.
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Have a nice mix of races to finish off 2018 — Turf Warrior, Senior Cross Country, Long Way Round, Glenageenty Half, and a few Parkruns and evening races in town hopefully. Aside from an easy week or two over Xmas, I’m not going to wind down much before 2019’s races.
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While I’m largely self-coached and self-motivated, I’d like to give a mention to those who’ve helped polish me a little recently. Aidan at @ninjafitcork in Cork treated me to some good PT sessions focused on obstacles, and the guys at @the_three_pillars in Clonmel have improved my core a lot, as well as giving me somewhere to do a little obstacle practice.
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So after a good four days of complete rest, after a race that didn’t stress my body too much anyway, it’s time to hop back on the wagon now 🔥 #irishfitfam #ocr #trailrunning #ocrwc #toughmudder #tmireambassador #clonmelac #inov8 #1000milesocks
Just a few pics from the weekend at @ocrwc. Even though I had no goal at all at this, I really enjoyed every bit of it. . My obstacle racing plans for 2019 aren’t fully nailed down yet, but the bigger picture for the first half of the year will be to primarily support the Irish scene, and hopefully get to UK for a few Tougher Mudder races. . After finishing second and third in Munster Leagues the past two years, I’m going to graduate myself to getting stuck into the Munster Championships in 2019. This should reduce my IMRA race volume, while upping the standard. . Have a nice mix of races to finish off 2018 — Turf Warrior, Senior Cross Country, Long Way Round, Glenageenty Half, and a few Parkruns and evening races in town hopefully. Aside from an easy week or two over Xmas, I’m not going to wind down much before 2019’s races. . While I’m largely self-coached and self-motivated, I’d like to give a mention to those who’ve helped polish me a little recently. Aidan at @ninjafitcork in Cork treated me to some good PT sessions focused on obstacles, and the guys at @the_three_pillars in Clonmel have improved my core a lot, as well as giving me somewhere to do a little obstacle practice. . So after a good four days of complete rest, after a race that didn’t stress my body too much anyway, it’s time to hop back on the wagon now 🔥 #irishfitfam  #ocr  #trailrunning  #ocrwc  #toughmudder  #tmireambassador  #clonmelac  #inov8  #1000milesocks 
Monument to Italian Sailors ⚓

5.3miles this morning round the port to the monument opposite our hotel... with a fair few hills and so many steps along the way 🏃‍♀️ #running #runnersofinstagram #asics #1000milesocks #ivyverdure #garmin #anotherdayanothermonument #sunrise #paceandprogress #imoveme #beatyesterday #fasted #training #manchestermarathon
Anybody else got the chubbiest ankles 😂😂?! A sub 30 3.1 miles/5k done today but gave it a go in my Nike Free runs to see how the shins get on going back to my old trainers! Will give an update tomorrow 🤞 I do think the Brooks are better though because they already feel a bit tingly/fizzy🤔😂 physio booked for 7th November so will hopefully know the source of the issue soon😬😬
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#runner #running #run #nike #freerun #shinsplints #recovery #injury #physio #5k #3miles #training #fitness #fitfam #bbg #workout #run #thisgirlcan #foodplease #BrooksGTS #underarmour #compression #1000milesocks #health #strava #stravaruns #runroute #sub30club #sub305k
Anybody else got the chubbiest ankles 😂😂?! A sub 30 3.1 miles/5k done today but gave it a go in my Nike Free runs to see how the shins get on going back to my old trainers! Will give an update tomorrow 🤞 I do think the Brooks are better though because they already feel a bit tingly/fizzy🤔😂 physio booked for 7th November so will hopefully know the source of the issue soon😬😬 . . . . . . . . . . . #runner  #running  #run  #nike  #freerun  #shinsplints  #recovery  #injury  #physio  #5k  #3miles  #training  #fitness  #fitfam  #bbg  #workout  #run  #thisgirlcan  #foodplease  #BrooksGTS  #underarmour  #compression  #1000milesocks  #health  #strava  #stravaruns  #runroute  #sub30club  #sub305k 
A running photo for a change. Stood on the podium at the Dramathon marathon. Great race, will be back next year hopefully to collect more Whiskey and see another distillery in Speyside
A running photo for a change. Stood on the podium at the Dramathon marathon. Great race, will be back next year hopefully to collect more Whiskey and see another distillery in Speyside
Enjoyed every bloody second of @ocrwc at @nuclearraces. Went there with no ambition of keeping band or anything, and hadn’t really done much event-specific training until the last month or so. I failed five obstacles I think, but my grip lasted, and so did my hands. My legs were able to do quick strides all the way to the finish too. I could have done another lap easily, but just need some polish on my technique. Getting over my nerves and conquering the Dragon’s Back only a few weeks after jumping from a height at Hell & Back without hesitation tells me that some deep rooted fears are finally being put to bed. My strengths have gotten stronger, and my weaknesses are fading — I’m not far from being where I want to be now 👌. Even if I don’t do many races abroad next year, I will be visiting this venue again. Hopefully I’ll get time to do a proper write up about this one. I just loved it 😊 #irishfitfam #ocrwc #nuclearraces #inov8 #1000milesocks
Enjoyed every bloody second of @ocrwc at @nuclearraces. Went there with no ambition of keeping band or anything, and hadn’t really done much event-specific training until the last month or so. I failed five obstacles I think, but my grip lasted, and so did my hands. My legs were able to do quick strides all the way to the finish too. I could have done another lap easily, but just need some polish on my technique. Getting over my nerves and conquering the Dragon’s Back only a few weeks after jumping from a height at Hell & Back without hesitation tells me that some deep rooted fears are finally being put to bed. My strengths have gotten stronger, and my weaknesses are fading — I’m not far from being where I want to be now 👌. Even if I don’t do many races abroad next year, I will be visiting this venue again. Hopefully I’ll get time to do a proper write up about this one. I just loved it 😊 #irishfitfam  #ocrwc  #nuclearraces  #inov8  #1000milesocks 
Liikunnallista viikonloppua meiltä teille😊 #1000milesocks #fitly #fitlyrun #hoka #trailrunning #running #marathon #nature #juoksu #juoksureppu #sukat #heijastin
Almost time 😎. Not here to take over — only here to take part. Have no expectations though, so almost nothing will disappoint me today. Today will just be a fun day out for me, but I’ll still make sure to give it a genuine effort. Bring it on 🔥 #ocrwc #irishfitfam #inov8 #1000milesocks
Almost time 😎. Not here to take over — only here to take part. Have no expectations though, so almost nothing will disappoint me today. Today will just be a fun day out for me, but I’ll still make sure to give it a genuine effort. Bring it on 🔥 #ocrwc  #irishfitfam  #inov8  #1000milesocks 
With the Summer behind us it is now time to look ahead to your own personal journey through Autumn and Winter.⠀
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#goals #goalsetting⠀
#training #running #1000milesocks #1000milerun⠀
#walking #trail #1000milewalk #inspiration
Almost ready to hit the road for OCRWC tomorrow in the UK. While it’ll be the biggest race I’ll ever have taken part in, I’m only treating it as a fun day out. If I get stuck on an obstacle, I’ll just move on. I’ve had a great year already, and just wanna have the craic there tomorrow. If I do better or worse than I thought I’m capable, I’m not bothered. This is just a day out for me this time. Kit is all packed, including my ever trusty World Cup ‘90 towel that goes everywhere with me 😁 #irishfitfam #ocrwc #kitbrix #inov8 #1000milesocks
Almost ready to hit the road for OCRWC tomorrow in the UK. While it’ll be the biggest race I’ll ever have taken part in, I’m only treating it as a fun day out. If I get stuck on an obstacle, I’ll just move on. I’ve had a great year already, and just wanna have the craic there tomorrow. If I do better or worse than I thought I’m capable, I’m not bothered. This is just a day out for me this time. Kit is all packed, including my ever trusty World Cup ‘90 towel that goes everywhere with me 😁 #irishfitfam  #ocrwc  #kitbrix  #inov8  #1000milesocks 
Sourdough loaf. Too good I couldn't resist sharing it on here. Not all running related photos, this is my new hobby now it seems 😀. This baby started off 17 days ago, and yesterday after 14 hours it was ready to eat! #naturalyeast #livinganimal
Sourdough loaf. Too good I couldn't resist sharing it on here. Not all running related photos, this is my new hobby now it seems 😀. This baby started off 17 days ago, and yesterday after 14 hours it was ready to eat! #naturalyeast  #livinganimal 
Tuesday miles... 4miles or 4.2 miles who knows🤷‍♀️
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Anyone else have issues when tracking runs on two different devices? My garmin said 4 miles so I stopped ... went to stop strava on my phone and it said 3.8 so I ran an extra 0.2 to round it up on strava 😂🏃‍♀️.
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And I know I can plug garmin into laptop and sync strava but can't on my work one so the guessing game will continue!

#running #runnersofinstagram  #marathontraining #manchestermarathon #training #miles #asics #garmin #ivyverdure #1000milesocks #paceandprogress #imoveme
Tuesday miles... 4miles or 4.2 miles who knows🤷‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone else have issues when tracking runs on two different devices? My garmin said 4 miles so I stopped ... went to stop strava on my phone and it said 3.8 so I ran an extra 0.2 to round it up on strava 😂🏃‍♀️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I know I can plug garmin into laptop and sync strava but can't on my work one so the guessing game will continue! #running  #runnersofinstagram  #marathontraining  #manchestermarathon  #training  #miles  #asics  #garmin  #ivyverdure  #1000milesocks  #paceandprogress  #imoveme 
The 1000 Mile Fusion Sport Sock was the first of it's kind (double layered AND padded) and it's proven to be one of our most popular socks in the range since it's conception over 5 years ago.⠀
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#training #running #1000milesocks #1000milerun⠀
#walking #trail #1000milewalk
Nice jog up and around Slievenamon on a truly lovely day. So nice having somewhere like this only a five minute drive away. Went up here today with two of my obstacle racing pals, as a final technical run before @ocrwc next weekend 🔥 #irishfitfam #trailrunning #ocrwc #inov8 #1000milesocks
Nice jog up and around Slievenamon on a truly lovely day. So nice having somewhere like this only a five minute drive away. Went up here today with two of my obstacle racing pals, as a final technical run before @ocrwc next weekend 🔥 #irishfitfam  #trailrunning  #ocrwc  #inov8  #1000milesocks 
X-runissa Imatralla Fitly aiheutti mielenkiintoa. Mukana menossa myös #hoka #1000milesocks #salomonshoes #intersport #imatra
Phat ass white bloomer baked tonight. Resisting the temptation to cut into it!! It's a gift for a friend 😊😍🍞 Fucking love baking bread #healthyAF
Phat ass white bloomer baked tonight. Resisting the temptation to cut into it!! It's a gift for a friend 😊😍🍞 Fucking love baking bread #healthyAF 
Some of last weeks competitors waiting for the start of the Black Country Ultra . 2nd year and growing with popularity . Enter as a solo , pair or a group of 4 it’s a great way too see the Black Country #ultra#ultrarunners#32miles#50k#instarunnersuk #instarunners #baggeridgecountrypark #getoutside#cardio#beatyesterday #running#ukrunchat#ukruncommunity#friends#dirtrunners #dirtrun #dirtrunner#inov#salomon#1000milesocks #speedcross4 #dryrobeterrority #garmin#strava
Some of last weeks competitors waiting for the start of the Black Country Ultra . 2nd year and growing with popularity . Enter as a solo , pair or a group of 4 it’s a great way too see the Black Country #ultra #ultrarunners #32miles #50k #instarunnersuk  #instarunners  #baggeridgecountrypark  #getoutside #cardio #beatyesterday  #running #ukrunchat #ukruncommunity #friends #dirtrunners  #dirtrun  #dirtrunner #inov #salomon #1000milesocks  #speedcross4  #dryrobeterrority  #garmin #strava 
Next weekend’s plans 😍. My first world championships participation in any discipline, and the most high profile race I’ll have competed in so far. I’ll just play to my strengths for as long as I can — rapid between the obstacles, and slow and controlled on them — we’ll see how that works out. Have had a really successful year of racing so far with five wins already, so I’m not all the bothered with how I do here — just here to make up the numbers this time, but I’ll leave everything out there all the same 🔥 #irishfitfam #ocrwc #1000milesocks
Next weekend’s plans 😍. My first world championships participation in any discipline, and the most high profile race I’ll have competed in so far. I’ll just play to my strengths for as long as I can — rapid between the obstacles, and slow and controlled on them — we’ll see how that works out. Have had a really successful year of racing so far with five wins already, so I’m not all the bothered with how I do here — just here to make up the numbers this time, but I’ll leave everything out there all the same 🔥 #irishfitfam  #ocrwc  #1000milesocks 
R.E.D October day 10

Legs are getting tired but got to finish this challenge 
Still on track for my goal for the month 
#runeveryday #ronhilluk #ronhill #marystevenspark #dadswhorun #garminforerunner #irun #5krun #acics #1000milesocks #lonelygoatrunningclub #stourbridge
When all of your 1000 mile socks are in the wash but you have to get a run in! #oddsocks #noblisters #training #nightrunning #1000milesocks
Another road 5k with the little one this evening, slowly getting back into more regular shorter runs! 
#roadrunning #runningdogs #spaniel #tomtomrunner #saucony #1000milesocks
#Repost @1000milesocks ・・・
NEW: 1000 Mile Trail Sock. Bringing you maximum comfort when off road running. Just £12.99 for 2 pairs.⠀
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#training #running #1000milesocks #1000milerun⠀
#walking #trail #1000milewalk #runchat
NEW: 1000 Mile Trail Sock. Bringing you maximum comfort when off road running. Just £12.99 for 2 pairs.⠀
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#training #running #1000milesocks #1000milerun⠀
#walking #trail #1000milewalk #runchat
Was nice too see this sign knowing wasn’t much further left #positivevibes #athlete #ultrarun#ultrarunning#strava#garmin #garminfenix3 #inov8 #salomon #1000milesocks#running#strava#sundayrunday #outdoors
Lauantain aamulenkki mutaisessa, kivikkoisessa ja juurakkoisessa satumetsässä, teemalla ylämäki/alamäki, suoritettu melkein neljän viikon juoksutauon jälkeen ja ainut tavoite oli NAUTTIA! Ja ai että ku nautin lähes koko 13,5km matkan ja 2t15min ajan. 
Nyt takas juoksutauolle! Kuinka pitkäksi aikaa? En tiedä.

#vaarojenmaraton #vaarat #13,5km #bufftrailrun2018 #salomon #salomonfinland #salomonspeedtrak #1000milesocks #blaccsportswear #calvinkleinperformance #polar #m400 #buff #ultimatedirection #mennäänmetsään #riikkakirmaa
Lauantain aamulenkki mutaisessa, kivikkoisessa ja juurakkoisessa satumetsässä, teemalla ylämäki/alamäki, suoritettu melkein neljän viikon juoksutauon jälkeen ja ainut tavoite oli NAUTTIA! Ja ai että ku nautin lähes koko 13,5km matkan ja 2t15min ajan. Nyt takas juoksutauolle! Kuinka pitkäksi aikaa? En tiedä. #vaarojenmaraton  #vaarat  #13 ,5km #bufftrailrun2018  #salomon  #salomonfinland  #salomonspeedtrak  #1000milesocks  #blaccsportswear  #calvinkleinperformance  #polar  #m400  #buff  #ultimatedirection  #mennäänmetsään  #riikkakirmaa 
Highlands cows and Loch Lomond 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Great run this morning!
Highlands cows and Loch Lomond 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Great run this morning!
14.6 miles of trails , obstacles and carries . Certainly felt never ending today but all in all a great course and got round injury free. Shame it rained so much and didn’t really take many pictures just wanted hit the road home #trifecta#halfmarathon #spartanbeast#medals#dryrobe #1000milesocks#inov8 #garmin #bling#outdoors#obstaclerace #athlete #itainttrainingifitaintraining #beatyesterday #positivevibes #motivation#wedontstopwhenweretiredwestopwhenweredone
Beautiful Scotland this morning 🏴󠁧󠁢󠁳󠁣󠁴󠁿
Beautiful Scotland this morning 🏴󠁧󠁢󠁳󠁣󠁴󠁿
What a morning for a run, when it’s chilly outside, go run the chilli! 🌶 
First long run since Sunday and feeling strong. Good to get a nice solid 8 miles of hills in the legs. That chilli hill climb never gets any easier, we just get 🌟💪🏻 S T R O N G E R 💪🏻🌟
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Fab catch up with my @fivestaractive gang and great run route with the boss today coach @virginialouisecryle 💪🏻 . 
I’m now back in my @teamtiux compression socks 💖💜💚
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The weekend is well and truly ON! 
Bring on the annual leave and October holiday fun!!!! 🇫🇷 .
#weekendsareforrunning #werunhills #hillclimb #runstrong #scottishrunners #mumswhorun #runday #trailrunning #igrunners #weloverunning #getoutandrun #runandfun #tiux #inov8 #1000milesocks  #nathanhydration
What a morning for a run, when it’s chilly outside, go run the chilli! 🌶 First long run since Sunday and feeling strong. Good to get a nice solid 8 miles of hills in the legs. That chilli hill climb never gets any easier, we just get 🌟💪🏻 S T R O N G E R 💪🏻🌟 . Fab catch up with my @fivestaractive gang and great run route with the boss today coach @virginialouisecryle 💪🏻 . I’m now back in my @teamtiux compression socks 💖💜💚 . The weekend is well and truly ON! Bring on the annual leave and October holiday fun!!!! 🇫🇷 . #weekendsareforrunning  #werunhills  #hillclimb  #runstrong  #scottishrunners  #mumswhorun  #runday  #trailrunning  #igrunners  #weloverunning  #getoutandrun  #runandfun  #tiux  #inov8  #1000milesocks  #nathanhydration 
Näillä lähdetään kesyttämään Kolin koleaa yötä. Tsemppiä kaikille Vaaroilla juokseville! 
#vaarojenmaraton #130k #hokaoneonefinland @hokaoneonefi_unofficial #evomafate #hokaoneone #timetofly #1000milesocks @luntago.trading.finland #trailrace #trailrunning #vegaanijuoksijat #veganrunners #plantpowered #plantbased #petzl #vihreätkuulat #ultimatedirection #uttf #thedayismyenemy #thenightismyfriend
New app thank you @benrunnerpants 
Very clever....hope it looks better this time next month 👍🏽 #irun #garminconnect #inov8 #1000milesocks #dadswhorun #runforfun #instarunner
Strava laittoi mulle tänään viestiä, et kaks vuotta sitten liityin sinne ja aloitin koko juoksemisen. Siinä ajassa olen kerennyt tekemään vaikka mitä😁 Jos nyt kuitenkin puhutaan juoksusta niin olen yhteensä juossut 5829km ja tällä viikolla tuli täyteen 3000km tälle vuodelle🤙On hauska ajatella miten asiat on mennyt ja missä tilanteessa olen nyt!😊 Jos joku olisi sanonut mulle 2 vuotta sitten et näin teet tulevaisuudessa niin olisin hieman repeillyt😅  On makeeta löytää just se oma juttu👌
#trailrunning #trailrunningfinland #running #löpning #traillöpning #ultrarunning #training  #run #instarun #runners #kpk247 #juoksulenkki #polkujuoksu  #runningterritory #runplanet #ultimatedirectionsuomi #ultimatedirection #udhydrates #vegan #veganathlete #veganrunners #blogger #blog #hokaoneone #timetofly #1000milesocks
Strava laittoi mulle tänään viestiä, et kaks vuotta sitten liityin sinne ja aloitin koko juoksemisen. Siinä ajassa olen kerennyt tekemään vaikka mitä😁 Jos nyt kuitenkin puhutaan juoksusta niin olen yhteensä juossut 5829km ja tällä viikolla tuli täyteen 3000km tälle vuodelle🤙On hauska ajatella miten asiat on mennyt ja missä tilanteessa olen nyt!😊 Jos joku olisi sanonut mulle 2 vuotta sitten et näin teet tulevaisuudessa niin olisin hieman repeillyt😅 On makeeta löytää just se oma juttu👌 #trailrunning  #trailrunningfinland  #running  #löpning  #traillöpning  #ultrarunning  #training  #run  #instarun  #runners  #kpk247  #juoksulenkki  #polkujuoksu  #runningterritory  #runplanet  #ultimatedirectionsuomi  #ultimatedirection  #udhydrates  #vegan  #veganathlete  #veganrunners  #blogger  #blog  #hokaoneone  #timetofly  #1000milesocks 
Lepopäivä🤪 Käytiin Assin kanssa vähän pidemmällä lenkillä ja samalla koitettiin matkia @forestman.traildogs & @wuortsi kuvia😅 Ei nyt mennyt ihan nappiin! Ainoa onnistunut kuva meistä oli se missä toinen vääntää 💩🙈 En kerro kumpi eli swaippaa⬅️
#trailrunning #trailrunningfinland #running #löpning #traillöpning #ultrarunning #training  #run #instarun #runners #kpk247 #juoksulenkki #polkujuoksu  #runningterritory #runplanet #ultimatedirectionsuomi #ultimatedirection #udhydrates #vegan #veganathlete #veganrunners #blogger #blog #hokaoneone #timetofly #1000milesocks
Lepopäivä🤪 Käytiin Assin kanssa vähän pidemmällä lenkillä ja samalla koitettiin matkia @forestman.traildogs & @wuortsi kuvia😅 Ei nyt mennyt ihan nappiin! Ainoa onnistunut kuva meistä oli se missä toinen vääntää 💩🙈 En kerro kumpi eli swaippaa⬅️ #trailrunning  #trailrunningfinland  #running  #löpning  #traillöpning  #ultrarunning  #training  #run  #instarun  #runners  #kpk247  #juoksulenkki  #polkujuoksu  #runningterritory  #runplanet  #ultimatedirectionsuomi  #ultimatedirection  #udhydrates  #vegan  #veganathlete  #veganrunners  #blogger  #blog  #hokaoneone  #timetofly  #1000milesocks 
Wyre forest parkrun this morning running in the 50 shirt 
Chilli 1st thing but great to be out in the forest

#garminforerunner #inov8 #1000milesocks #wyreforest #forestrycommission #irun #trailrunning #5krun #dadswhorun #ukrunchat #teamparkrun #parkrunuk
Täältä mä tuuun!! Vielä kaksi viikkoa aikaa Wihaan🤙 Huomenna viikonlopun toinen pitkis ja sitten laitetaan viikko pakettiin! Tänään juoksin Nuben kanssa 20km ja huomenna luvassa 30-40km fiiliksen mukaan😊
#trailrunning #trailrunningfinland #running #löpning #traillöpning #ultrarunning #training  #run #instarun #runners #kpk247 #juoksulenkki #polkujuoksu  #runningterritory #runplanet #ultimatedirectionsuomi #ultimatedirection #udhydrates #vegan #veganathlete #veganrunners #blogger #blog #hokaoneone #timetofly #1000milesocks
Täältä mä tuuun!! Vielä kaksi viikkoa aikaa Wihaan🤙 Huomenna viikonlopun toinen pitkis ja sitten laitetaan viikko pakettiin! Tänään juoksin Nuben kanssa 20km ja huomenna luvassa 30-40km fiiliksen mukaan😊 #trailrunning  #trailrunningfinland  #running  #löpning  #traillöpning  #ultrarunning  #training  #run  #instarun  #runners  #kpk247  #juoksulenkki  #polkujuoksu  #runningterritory  #runplanet  #ultimatedirectionsuomi  #ultimatedirection  #udhydrates  #vegan  #veganathlete  #veganrunners  #blogger  #blog  #hokaoneone  #timetofly  #1000milesocks 
Great colours of Autumn - No filter needed today, one of my favourite loops! Loch Long heading around to Loch Goil, then Lochgoilhead  and over the bealach between 2 corbetts and back to the car, awesome 13 miles with friends, tattoo help up well! #nofilter
Great colours of Autumn - No filter needed today, one of my favourite loops! Loch Long heading around to Loch Goil, then Lochgoilhead and over the bealach between 2 corbetts and back to the car, awesome 13 miles with friends, tattoo help up well! #nofilter 
Morning trail run in Warngau with the best #runningdog for company 😍
#trailrunning #saucony #ospreypacks #1000milesocks #ultrarunning
Kiitos näistä @mari.s.aalto 💕😘 On mahtavaa kun tuet & uskot mun touhuun! Eikä siinä vielä kaikki! Kiitos kun teet näitä pilakuvia musta😂 Joskus funtsin, et haluan oman IG-profiilin näyttävän samanlaiselta kuin "igbloggareil". Siistejä juoksukuvia,maisemia ja kaikki on tosi harkittua. Stooriinkin julkaistaan vain jotain ja todella harkiten. Hetken kokeilin ja tajusin et ei oo mun juttu. Miksi olisin erilainen ihminen irl ja somessa? Miksen ole sellainen kuin normisti eli vähän uuno hölmöilijä, joka juoksee😅 Nyt on #kehopositiivisuus in niin miten olisi #aidostisomessa ?😊 Hyvää viikonloppua kaikille!!🤙🤙
#trailrunning #trailrunningfinland #running #löpning #traillöpning #ultrarunning #training  #run #instarun #runners #kpk247 #juoksulenkki #polkujuoksu  #runningterritory #runplanet #ultimatedirectionsuomi #ultimatedirection #udhydrates #vegan #veganathlete #veganrunners #blogger #blog #hokaoneone #timetofly #1000milesocks
Kiitos näistä @mari.s.aalto 💕😘 On mahtavaa kun tuet & uskot mun touhuun! Eikä siinä vielä kaikki! Kiitos kun teet näitä pilakuvia musta😂 Joskus funtsin, et haluan oman IG-profiilin näyttävän samanlaiselta kuin "igbloggareil". Siistejä juoksukuvia,maisemia ja kaikki on tosi harkittua. Stooriinkin julkaistaan vain jotain ja todella harkiten. Hetken kokeilin ja tajusin et ei oo mun juttu. Miksi olisin erilainen ihminen irl ja somessa? Miksen ole sellainen kuin normisti eli vähän uuno hölmöilijä, joka juoksee😅 Nyt on #kehopositiivisuus  in niin miten olisi #aidostisomessa  ?😊 Hyvää viikonloppua kaikille!!🤙🤙 #trailrunning  #trailrunningfinland  #running  #löpning  #traillöpning  #ultrarunning  #training  #run  #instarun  #runners  #kpk247  #juoksulenkki  #polkujuoksu  #runningterritory  #runplanet  #ultimatedirectionsuomi  #ultimatedirection  #udhydrates  #vegan  #veganathlete  #veganrunners  #blogger  #blog  #hokaoneone  #timetofly  #1000milesocks 
Go further, go longer. Your walking journey never has to end.⠀
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#training #running #1000milesocks #1000milerun⠀
#walking #trail #1000milewalk #inspiration
Checking out the New Salomons and last big run before next weekends events. 18 miles straight out of the box and no blisters . Good job I have faith #southstaffs #underarmouruk #salomonshoes #salomonspeedcross4 #cardio#steadystate#running#railwayline#canals#camelback #myzone#1000milesocks #autumnsun #18miles#breakingintrainers #ultratraining #athlete#outdoors#torqfuel#garmin#fenix3hr
Guess that last mile was the 1000th. @1000milesocks #1000milesocks
Guess that last mile was the 1000th. @1000milesocks #1000milesocks 
#Repost @codycataluffi ・・・
A quick rest and adjustment of my @ultimate_performance_uk Ultimate Compression ankle support .... #fitness #fitnessmodel #treadmill #1000milesocks #lifestyle #lifestylephotography
Se olisi huomenna perjantai!🤙 Nyt viikonloppuna ei ole onneksi mitään kisoja😅 Ohjelmassa on pari pitkistä ja hengailua😊 Kelpaa!!
#trailrunning #trailrunningfinland #running #löpning #traillöpning #ultrarunning #training  #run #instarun #runners #kpk247 #juoksulenkki #polkujuoksu  #runningterritory #runplanet #ultimatedirectionsuomi #ultimatedirection #udhydrates #vegan #veganathlete #veganrunners #blogger #blog #hokaoneone #timetofly #1000milesocks
Se olisi huomenna perjantai!🤙 Nyt viikonloppuna ei ole onneksi mitään kisoja😅 Ohjelmassa on pari pitkistä ja hengailua😊 Kelpaa!! #trailrunning  #trailrunningfinland  #running  #löpning  #traillöpning  #ultrarunning  #training  #run  #instarun  #runners  #kpk247  #juoksulenkki  #polkujuoksu  #runningterritory  #runplanet  #ultimatedirectionsuomi  #ultimatedirection  #udhydrates  #vegan  #veganathlete  #veganrunners  #blogger  #blog  #hokaoneone  #timetofly  #1000milesocks 
Great shot of our advanced ankle support 
#Repost @codycataluffi with @get_repost
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A quick rest .... #fitness #fitnessmodel #treadmill #1000milesocks #lifestyle #lifestylephotography
Angry traditional bear tattoo - Love it!! Can confirm it was very sore. Difficult to get a photo as it's very swollen and starting to heal today 😊
Angry traditional bear tattoo - Love it!! Can confirm it was very sore. Difficult to get a photo as it's very swollen and starting to heal today 😊
Your journey can take you anywhere. Here we find our Ladies Ultimate Tactel socks popping up in Canada!!⠀
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#training #running #1000milesocks #1000milerun⠀
#walking #trail #1000milewalk #itsyourjourney #inspiration #canada
Hieman väsyneet jalat+juoksurattaat+vastatuuli=melko raskasta😅 Tänään oli siis 60min VK n.4:20 tahdilla ja aamusta perus seiskan työmatka🤙 Hyvin on lähtenyt viikko käyntiin!
#trailrunning #trailrunningfinland #running #löpning #traillöpning #ultrarunning #training  #run #instarun #runners #kpk247 #juoksulenkki #polkujuoksu  #runningterritory #runplanet #ultimatedirectionsuomi #ultimatedirection #udhydrates #vegan #veganathlete #veganrunners #blogger #blog #hokaoneone #timetofly #1000milesocks
Hieman väsyneet jalat+juoksurattaat+vastatuuli=melko raskasta😅 Tänään oli siis 60min VK n.4:20 tahdilla ja aamusta perus seiskan työmatka🤙 Hyvin on lähtenyt viikko käyntiin! #trailrunning  #trailrunningfinland  #running  #löpning  #traillöpning  #ultrarunning  #training  #run  #instarun  #runners  #kpk247  #juoksulenkki  #polkujuoksu  #runningterritory  #runplanet  #ultimatedirectionsuomi  #ultimatedirection  #udhydrates  #vegan  #veganathlete  #veganrunners  #blogger  #blog  #hokaoneone  #timetofly  #1000milesocks 
Löytyi kuvia viime viikonlopun kisasta! Tota noin😅 Onneksi noil kahdella ei ollut samanlaisia paitoja päällä 😂 Oli kyllä hauskaa sinne 3-4km asti! Alle nelosen tahtia mentiin ja tuntui vieläpä hyvältä🤙 #evotrailweekend
#trailrunning #trailrunningfinland #running #löpning #traillöpning #ultrarunning #training  #run #instarun #runners #kpk247 #juoksulenkki #polkujuoksu  #runningterritory #runplanet #ultimatedirectionsuomi #ultimatedirection #udhydrates #vegan #veganathlete #veganrunners #blogger #blog #hokaoneone #timetofly #1000milesocks
Löytyi kuvia viime viikonlopun kisasta! Tota noin😅 Onneksi noil kahdella ei ollut samanlaisia paitoja päällä 😂 Oli kyllä hauskaa sinne 3-4km asti! Alle nelosen tahtia mentiin ja tuntui vieläpä hyvältä🤙 #evotrailweekend  #trailrunning  #trailrunningfinland  #running  #löpning  #traillöpning  #ultrarunning  #training  #run  #instarun  #runners  #kpk247  #juoksulenkki  #polkujuoksu  #runningterritory  #runplanet  #ultimatedirectionsuomi  #ultimatedirection  #udhydrates  #vegan  #veganathlete  #veganrunners  #blogger  #blog  #hokaoneone  #timetofly  #1000milesocks