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Run 10/55 - marathon training.
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Yesterday’s run!
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Another 4.5 Miles Done. Pretty comfortable, just a little niggle in my knee afterwards but that seems to of passed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hopefully it won’t come back on my next run. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#beginnertomarathon #marathontraining #marathontrainingplan #firstmarathon #marathon #chestermarathon #marathontraininginprogress
#halfmarathontraining #halfmarathon #halfmarathontraininginprogress #halfmarathonimprover #liverpoolhalfmarathon #rnrliverpoolhalfmarathon 
#fitness #garmin #forerunner #garminforerunner235 #garminforerunner #igrunner #spibelt  #run1000miles #1000miles #running #runningwirral #wirralrunning #onrunning #onrunningshoes #cloudflyers
Run 10/55 - marathon training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yesterday’s run! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another 4.5 Miles Done. Pretty comfortable, just a little niggle in my knee afterwards but that seems to of passed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hopefully it won’t come back on my next run. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beginnertomarathon  #marathontraining  #marathontrainingplan  #firstmarathon  #marathon  #chestermarathon  #marathontraininginprogress  #halfmarathontraining  #halfmarathon  #halfmarathontraininginprogress  #halfmarathonimprover  #liverpoolhalfmarathon  #rnrliverpoolhalfmarathon  #fitness  #garmin  #forerunner  #garminforerunner235  #garminforerunner  #igrunner  #spibelt  #run1000miles  #1000miles  #running  #runningwirral  #wirralrunning  #onrunning  #onrunningshoes  #cloudflyers 
The snow never went anywere!! We were ready for the next days walking. Ladakh Expedition. https://1000milejourneys.com #Expeditions #Walking #1000miles #1000KM #challenges #Travel #GHT #Pakistan #India #Nepal #Bhutan #Mongolia #Gobi #SriLanka #Namibia #Patagonia #Iceland #NewZeland #Balkans #Ladakh #Himalaya #Mountains #GHT #GreatHimalayanTrail #Mekong #SourceToSea #aroundtheworld #destinations #journey # #ScotlandIsNow
Check out our sister sites IG account @splashrafting for adventure activities in Scotland
The snow never went anywere!! We were ready for the next days walking. Ladakh Expedition. https://1000milejourneys.com #Expeditions  #Walking  #1000miles  #1000KM  #challenges  #Travel  #GHT  #Pakistan  #India  #Nepal  #Bhutan  #Mongolia  #Gobi  #SriLanka  #Namibia  #Patagonia  #Iceland  #NewZeland  #Balkans  #Ladakh  #Himalaya  #Mountains  #GHT  #GreatHimalayanTrail  #Mekong  #SourceToSea  #aroundtheworld  #destinations  #journey  # #ScotlandIsNow  Check out our sister sites IG account @splashrafting for adventure activities in Scotland
Well I did it 🏆🏆🏆🏆🏆🏆🏆🏆🏆 1000 miles!
Somewhere in Aranjuez I crashed through the target. These last 5 days have been walking intensive & I now stand at the total below:
Grand total 🏆 1025 miles 👍🌞😎🏆
#walk1000miles #1000miles #keeponwalking #motivationtokeepgoing #motivation #behealthy #walk #walker #nearlythereagain ing #keepongoing #keeponwalking #walk2000miles
Back to reality. After a week in the wild, the team returned to pound city pavements once again as Week 7 kicked off at the Colorado State Capitol in Denver. 🇬🇧🇺🇸
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#WalkOfAmerica #SupportTheWalk #WhyIWalk #Veterans #Military #ArmedForces #UK #USA #UnitedKingdom #America #UnitedStates #UnitedStatesOfAmerica #Walking #Hiking #1000Miles #MentalHealth #MilitaryMentalHealth #Wellbeing #Team #Motivation #Inspiration #Strength #Denver #Colorado
Back to reality. After a week in the wild, the team returned to pound city pavements once again as Week 7 kicked off at the Colorado State Capitol in Denver. 🇬🇧🇺🇸 • • • #WalkOfAmerica  #SupportTheWalk  #WhyIWalk  #Veterans  #Military  #ArmedForces  #UK  #USA  #UnitedKingdom  #America  #UnitedStates  #UnitedStatesOfAmerica  #Walking  #Hiking  #1000Miles  #MentalHealth  #MilitaryMentalHealth  #Wellbeing  #Team  #Motivation  #Inspiration  #Strength  #Denver  #Colorado 
I did a total of 4.50 miles this morning and completed a Gixo class.  Today I struggled during this run but I completed it. Some runs won’t be great and that’s okay. The best thing is to just keep trying and appreciate the good runs 🏃🏾‍♀️❤️
I did a total of 4.50 miles this morning and completed a Gixo class. Today I struggled during this run but I completed it. Some runs won’t be great and that’s okay. The best thing is to just keep trying and appreciate the good runs 🏃🏾‍♀️❤️
#1000miles #runforfood #running #thinkworks wheat fields as far as the eye can see.
Another landmark done. 600 up for the year. It’s only really in the last few weeks I have actually started believe that I CAN DO THIS. 394 to go. Thanks so much for all the support, both motivationally and donations wise. It’s hugely appreciated. 👍 I can’t wait for the next half marathon, let’s hope the training pays off! 67/100 for the month. ➡️➡️How are you doing against the goals you set yourself? 👍🏃👊 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀

#1000milesin2018 #parkinsonsuk #1000miles #teamjuly100 #runninginspiration #runfatboyrun #runday #runningmotivation #dadswhorun #thisdadcanrun #runneratheart #runnerscommunity #instarunners #runninggoals #runday #halfmarathon #lovetorun #believeinyourself #ukrunchat #fattofit #runningmedals #medalmonday #runforfun #runhappy #runtoinspire #c25k #2018isyouryear
Another landmark done. 600 up for the year. It’s only really in the last few weeks I have actually started believe that I CAN DO THIS. 394 to go. Thanks so much for all the support, both motivationally and donations wise. It’s hugely appreciated. 👍 I can’t wait for the next half marathon, let’s hope the training pays off! 67/100 for the month. ➡️➡️How are you doing against the goals you set yourself? 👍🏃👊 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #1000milesin2018  #parkinsonsuk  #1000miles  #teamjuly100  #runninginspiration  #runfatboyrun  #runday  #runningmotivation  #dadswhorun  #thisdadcanrun  #runneratheart  #runnerscommunity  #instarunners  #runninggoals  #runday  #halfmarathon  #lovetorun  #believeinyourself  #ukrunchat  #fattofit  #runningmedals  #medalmonday  #runforfun  #runhappy  #runtoinspire  #c25k  #2018isyouryear 
It’s a family affair tonight! Smashing through couch to 5k with @elise.poole followed by 12*90 seconds at 5k pace! #triathlon #duathlon #running #couchto5k #training #fitness #run #runchat #adidas #ultraboost #uncagedultraboost #1000miles
•WEEK 29 RUN 1•
Three easy recovery miles to try and ease out the stiffness from yesterday’s race. It’s been a while since I got out on a Monday but it feels good to start the week off with some miles 👍
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#runner #run #running #instarunners #instarun #runners #training #runnersofinstagram #fitfam #ukrunchat #runchat #goals #1000miles #runnerscommunity #halfmarathon
Going to Boise, ID! Never been. My 2018 resolution was to ride out of state. Looks like I’ll be crossing two with a couple of my girlfriends. Where should we stop? Any attractions? Places to eat? Cool truck stops? I’M SO EXCITED. #isitaugustyet #womenwhoride #1000miles Definitely using my windshield this time. I’ve never used one before. Why? I don’t know, I guess I like to be uncomfortable.
Going to Boise, ID! Never been. My 2018 resolution was to ride out of state. Looks like I’ll be crossing two with a couple of my girlfriends. Where should we stop? Any attractions? Places to eat? Cool truck stops? I’M SO EXCITED. #isitaugustyet  #womenwhoride  #1000miles  Definitely using my windshield this time. I’ve never used one before. Why? I don’t know, I guess I like to be uncomfortable.
And I would walk 500 more! Just to be the man who walked 1000 miles to fall down at your door....DADALADADA! Do you think The Proclaimers actually did this? I call bullshit. #appalachiantrail #at2018 #goeast #1000miles #proclaimersorpretenders 
#hiking #backpacking #thruhike
🙌 #1000miles 🙌

Hit a BIG milestone last night! At 8:30pm, realized I was .8 of a mile from hitting 1k. So jumped off the couch & got out the door to walk around the block to make it happen.

Some context:

It’s 1000 total Fitbit miles, which incorporates exercise + everyday movement.

In terms of walk/run/hike miles that I’ve done in 2018, that’s 483 miles. For comparison: At this time in 2017, I had logged 247 walk/run/hike miles. 
Also logged 13+ hours of elliptical in 2018. Since elliptical “distance” doesn’t equally equate with actual walking miles, I’m estimating 3 miles per hour, which adds another 39 exercise miles.

Exercise miles = 522ish

Everyday movement miles = 478ish

Total = 1000

So while I’ve been pretty down lately because plantar fasciitis has me sidelined from logging any real miles, I am pretty stoked with hitting this milestone!!! .
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✅ 20 min #yogawithadriene .
✅ 30 additional calf/foot stretching throughout the day .
✅ DOMS from Saturday’s leg day! 😳✅ 1 mike walk .
✅ 5.5 total #fitbit miles .
✅ 1000 miles done for #runtheyear2018, 1018 miles left .

#runnergirl #runnersofinstagram #runtheyear #bbggirl #thekaylamovement #sweatwithkayla #bbgcommunity #bbgdenver #bbgcolorado #fitbitlife #strongereveryday #progressnotperfection
🙌 #1000miles  🙌 Hit a BIG milestone last night! At 8:30pm, realized I was .8 of a mile from hitting 1k. So jumped off the couch & got out the door to walk around the block to make it happen. Some context: It’s 1000 total Fitbit miles, which incorporates exercise + everyday movement. In terms of walk/run/hike miles that I’ve done in 2018, that’s 483 miles. For comparison: At this time in 2017, I had logged 247 walk/run/hike miles. Also logged 13+ hours of elliptical in 2018. Since elliptical “distance” doesn’t equally equate with actual walking miles, I’m estimating 3 miles per hour, which adds another 39 exercise miles. Exercise miles = 522ish Everyday movement miles = 478ish Total = 1000 So while I’ve been pretty down lately because plantar fasciitis has me sidelined from logging any real miles, I am pretty stoked with hitting this milestone!!! . . ✅ 20 min #yogawithadriene  . ✅ 30 additional calf/foot stretching throughout the day . ✅ DOMS from Saturday’s leg day! 😳✅ 1 mike walk . ✅ 5.5 total #fitbit  miles . ✅ 1000 miles done for #runtheyear2018 , 1018 miles left . #runnergirl  #runnersofinstagram  #runtheyear  #bbggirl  #thekaylamovement  #sweatwithkayla  #bbgcommunity  #bbgdenver  #bbgcolorado  #fitbitlife  #strongereveryday  #progressnotperfection 
A little late, but I can't believe I have already hit 1000 miles in my new baby. I love my car so much, and I am super glad I decided to get it!
A little late, but I can't believe I have already hit 1000 miles in my new baby. I love my car so much, and I am super glad I decided to get it!
Started my week off right with 5 easy miles this morning. Followed up with abs, squats and the foam roller. Now it’s off to tennis playoffs and an All-Star game.  #busydayahead

#running #runmore #runhappy #runningmom #runninglife #runnergirl #lovetorun #fitness #workout #nevermissamonday #morningrun #mileaftermile #onemileatatime #1000miles #summerrunning #summerdays
Yes, 1k completed! 1000th post. ✌️
#1000 #1000miles #instagrampost #instagram #instagood #1000thpost #milestone
Time for some warm tea in the comfort of our tents!! Ladakh Expedition. https://1000milejourneys.com #Expeditions #Walking #1000miles #1000KM #challenges #Travel #GHT #Pakistan #India #Nepal #Bhutan #Mongolia #Gobi #SriLanka #Namibia #Patagonia #Iceland #NewZeland #Balkans #Ladakh #Himalaya #Mountains #GHT #GreatHimalayanTrail #Mekong #SourceToSea #aroundtheworld #destinations #journey # #ScotlandIsNow
Check out our sister sites IG account @splashrafting for adventure activities in Scotland
Time for some warm tea in the comfort of our tents!! Ladakh Expedition. https://1000milejourneys.com #Expeditions  #Walking  #1000miles  #1000KM  #challenges  #Travel  #GHT  #Pakistan  #India  #Nepal  #Bhutan  #Mongolia  #Gobi  #SriLanka  #Namibia  #Patagonia  #Iceland  #NewZeland  #Balkans  #Ladakh  #Himalaya  #Mountains  #GHT  #GreatHimalayanTrail  #Mekong  #SourceToSea  #aroundtheworld  #destinations  #journey  # #ScotlandIsNow  Check out our sister sites IG account @splashrafting for adventure activities in Scotland
@1000milesadventure is a open race across Czech and Slovak republic for bikers, runners, walkers and scooterist. Richard has already completed this race on his bike and as a runner. However , this year he has decided to try a kick scooter. So why kickscooter? “Why not” he says. Let’s wish him good luck! #kickscooter #1000miles #nevergiveup #getfit #goexplore #gooutside #opscooters #kostkakolobka #followyourdreams #pushyourlimits #noexcuses #trysomethingnew #gooutside #bedifferent #musthave #exploremore #adventuretime #nature
@1000milesadventure is a open race across Czech and Slovak republic for bikers, runners, walkers and scooterist. Richard has already completed this race on his bike and as a runner. However , this year he has decided to try a kick scooter. So why kickscooter? “Why not” he says. Let’s wish him good luck! #kickscooter  #1000miles  #nevergiveup  #getfit  #goexplore  #gooutside  #opscooters  #kostkakolobka  #followyourdreams  #pushyourlimits  #noexcuses  #trysomethingnew  #gooutside  #bedifferent  #musthave  #exploremore  #adventuretime  #nature 
Salmon dinner with steamed 🥦 and rice pilaf with ghee! Today’s #workout was a 5.7 mile walk for @autumnelle_nutrition 21 day fasting! Meals were 💯 I also studied my 🍑 off because I have finals next week and as a result I may not checkin but it doesn’t mean I’m not doing my routine! Hope you had a great weekend! 🌿🌿🌿
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#tiuteam #tiucheckin #tiuglendora #tiulosangeles #tiula #tiubikiniseries #tiu #tiucommunity #tiurunner #tiugradstudent #runner #running #cleaneating #intermittentfasting #tiuaccountability #weightlossjourney #strongnotskinny #lgcommunity #makeinstagramrealagain #girlswholift #lgunicorns3point0 #lgsummerfitcation #sibmileageclub #summertoneup
 #1000miles #lgaccountability #lgsisters #lgweighttrainingplan @toneitup @laurengleisberg @runsheisbeautiful @katrinaascott @karenadawn
Salmon dinner with steamed 🥦 and rice pilaf with ghee! Today’s #workout  was a 5.7 mile walk for @autumnelle_nutrition 21 day fasting! Meals were 💯 I also studied my 🍑 off because I have finals next week and as a result I may not checkin but it doesn’t mean I’m not doing my routine! Hope you had a great weekend! 🌿🌿🌿 . #tiuteam  #tiucheckin  #tiuglendora  #tiulosangeles  #tiula  #tiubikiniseries  #tiu  #tiucommunity  #tiurunner  #tiugradstudent  #runner  #running  #cleaneating  #intermittentfasting  #tiuaccountability  #weightlossjourney  #strongnotskinny  #lgcommunity  #makeinstagramrealagain  #girlswholift  #lgunicorns3point0  #lgsummerfitcation  #sibmileageclub  #summertoneup  #1000miles  #lgaccountability  #lgsisters  #lgweighttrainingplan  @toneitup @laurengleisberg @runsheisbeautiful @katrinaascott @karenadawn
The journey of a #1000miles begin with 1 step🏃📸📷
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@gaurravv._ photography📸
#outdoorshoot #backgrounds #photography #photoshoot #theme
I did a Nike Run Club Benchmark run and a Gixo class this morning. ❤️🏃🏾‍♀️ starting my run streak late this year but was inspired by someone I follow. We shall see how this goes but seems like a fun challenge. I’m training for a marathon. It was a marathon held in April in Kansas but I’m doing a virtual option and I’m training for a half marathon being held in October. Another race I’m doing is on the 21st of this month with Gixo. Loving my fitness journey this year ❤️💪🏾
I did a Nike Run Club Benchmark run and a Gixo class this morning. ❤️🏃🏾‍♀️ starting my run streak late this year but was inspired by someone I follow. We shall see how this goes but seems like a fun challenge. I’m training for a marathon. It was a marathon held in April in Kansas but I’m doing a virtual option and I’m training for a half marathon being held in October. Another race I’m doing is on the 21st of this month with Gixo. Loving my fitness journey this year ❤️💪🏾
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Year 2 Day 76 🏃🏽Streak 441.
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Day 4 of 30 Days Abs Project.
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Brick Day 🚴‍♂️🏃🏽.
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Finally crossed 1001 running miles YTD. Also had a fun day cycling with great friends this morning.
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#1000miles #cannondale #runner #running #runstreak #runningstreak #runningministreak #asian #pinoy #asics #absworkout #u #photography #runnershigh #type2diabetes #diabetes #garmin #strava #athletesunfiltered #caad12 #runnersofinstagram #garminfitness #cycling #southbaywheelmen #bose #roadid #fenix5x #fitness #workout #oakley
. . Year 2 Day 76 🏃🏽Streak 441. . Day 4 of 30 Days Abs Project. . Brick Day 🚴‍♂️🏃🏽. . Finally crossed 1001 running miles YTD. Also had a fun day cycling with great friends this morning. . . #1000miles  #cannondale  #runner  #running  #runstreak  #runningstreak  #runningministreak  #asian  #pinoy  #asics  #absworkout  #u  #photography  #runnershigh  #type2diabetes  #diabetes  #garmin  #strava  #athletesunfiltered  #caad12  #runnersofinstagram  #garminfitness  #cycling  #southbaywheelmen  #bose  #roadid  #fenix5x  #fitness  #workout  #oakley 
3 weeks late sending this but better late than never. CONGRATS to Jamie, Melissa & Lyra on their move from Chicago to their new home and new jobs in West Hartford CT! So excited to have you guys closer to home! #roadtrip #hardworkpaysoff #1000miles #itrainedthreedays #donteatatdutchpantry #capitalgrillebeachwood
6 years old, self taught. I can only give God the glory. #music #piano #pianocover #1000miles #vanessacarlton #producer
#Repost @supportthewalk with @get_repost
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It’s been an emotional day having to say goodbye to @cottonwoodranch. The past couple of days have seen the team walking, exploring, stargazing, quail-vehicle riding, wildlife spotting... and it has been a truly inspiring stay. Huge thanks to Freddie and his family for being such wonderful hosts and for sharing their incredible home with the team on their long journey to New York.
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#WalkOfAmerica #SupportTheWalk #WhyIWalk #Veterans #Military #ArmedForces #UK #USA #UnitedKingdom #America #UnitedStates #UnitedStatesOfAmerica #Walking #Hiking #1000Miles #MentalHealth #MilitaryMentalHealth #Wellbeing #Team #Motivation #Inspiration #Strength #Wyoming #CottonWoodRanch #Cattle #Travel #StarGazing
#Repost  @supportthewalk with @get_repost ・・・ It’s been an emotional day having to say goodbye to @cottonwoodranch. The past couple of days have seen the team walking, exploring, stargazing, quail-vehicle riding, wildlife spotting... and it has been a truly inspiring stay. Huge thanks to Freddie and his family for being such wonderful hosts and for sharing their incredible home with the team on their long journey to New York. • • • #WalkOfAmerica  #SupportTheWalk  #WhyIWalk  #Veterans  #Military  #ArmedForces  #UK  #USA  #UnitedKingdom  #America  #UnitedStates  #UnitedStatesOfAmerica  #Walking  #Hiking  #1000Miles  #MentalHealth  #MilitaryMentalHealth  #Wellbeing  #Team  #Motivation  #Inspiration  #Strength  #Wyoming  #CottonWoodRanch  #Cattle  #Travel  #StarGazing 
It’s been an emotional day having to say goodbye to @cottonwoodranch. 🐂🐂🐂The past couple of days have seen the team walking, exploring, stargazing, quail-vehicle riding, wildlife spotting... and it has been a truly inspiring stay. Huge thanks to Freddie and his family for being such wonderful hosts and for sharing their incredible home with the team on their long journey to New York.
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#WalkOfAmerica #SupportTheWalk #WhyIWalk #Veterans #Military #ArmedForces #UK #USA #UnitedKingdom #America #UnitedStates #UnitedStatesOfAmerica #Walking #Hiking #1000Miles #MentalHealth #MilitaryMentalHealth #Wellbeing #Team #Motivation #Inspiration #Strength #Wyoming #CottonWoodRanch #Cattle #Travel #StarGazing
It’s been an emotional day having to say goodbye to @cottonwoodranch. 🐂🐂🐂The past couple of days have seen the team walking, exploring, stargazing, quail-vehicle riding, wildlife spotting... and it has been a truly inspiring stay. Huge thanks to Freddie and his family for being such wonderful hosts and for sharing their incredible home with the team on their long journey to New York. • • • #WalkOfAmerica  #SupportTheWalk  #WhyIWalk  #Veterans  #Military  #ArmedForces  #UK  #USA  #UnitedKingdom  #America  #UnitedStates  #UnitedStatesOfAmerica  #Walking  #Hiking  #1000Miles  #MentalHealth  #MilitaryMentalHealth  #Wellbeing  #Team  #Motivation  #Inspiration  #Strength  #Wyoming  #CottonWoodRanch  #Cattle  #Travel  #StarGazing 
1000th mile of 2018.
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Some have been great, some have been shitty (literally) but all of them have contributed to making me a better runner.
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🏃🏻‍♀️
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I feel like I’m in the summer of my life right now, all those dark cold winter training miles are a distant memory and sunsets are my thing now.
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However it’s no secret that my marathon training prepared me for a wonderful summer.  Every single PB has been set this year.
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✅ .
I am extremely excited about phase two of marathon training which starts in a matter of weeks, I love that in January I had no idea that I would be racing 2 marathons this year, I love how unpredictable running can be.
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💁🏻‍♀️
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Rule number one, if you don’t go after what you want, you will never have it.  I want that marathon time.  I’m dedicating every mile going forward trying to grow me into the distance runner I know I’m capable of being.  I just need to do what I do best, learn on the job.
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#clevedon #1000miles #thisgirlcan #marathontraining #bebetterthanyesterday #strongereveryday #rmrkit #spibelt #ukrunner #ukrunchat #ukrunning #ukrunnerscommunity #runnergirl #runhappy #run #runnersofinstagram #igrunner #igrunning #inspiringwomenrunners #womansrunningcommunity #compressionsocks #361europe #lookingforward #milestones
1000th mile of 2018. . 🌟 . Some have been great, some have been shitty (literally) but all of them have contributed to making me a better runner. . 🏃🏻‍♀️ . I feel like I’m in the summer of my life right now, all those dark cold winter training miles are a distant memory and sunsets are my thing now. . 🌅 . However it’s no secret that my marathon training prepared me for a wonderful summer. Every single PB has been set this year. . ✅ . I am extremely excited about phase two of marathon training which starts in a matter of weeks, I love that in January I had no idea that I would be racing 2 marathons this year, I love how unpredictable running can be. . 💁🏻‍♀️ . Rule number one, if you don’t go after what you want, you will never have it. I want that marathon time. I’m dedicating every mile going forward trying to grow me into the distance runner I know I’m capable of being. I just need to do what I do best, learn on the job. . . . #clevedon  #1000miles  #thisgirlcan  #marathontraining  #bebetterthanyesterday  #strongereveryday  #rmrkit  #spibelt  #ukrunner  #ukrunchat  #ukrunning  #ukrunnerscommunity  #runnergirl  #runhappy  #run  #runnersofinstagram  #igrunner  #igrunning  #inspiringwomenrunners  #womansrunningcommunity  #compressionsocks  #361europe  #lookingforward  #milestones 
Today was one of those runs that was about being stronger mentally while running!  Mind over miles!  #itsachoice #YVSTY #teamturtle #1000miles
We would walk 1000 miles to party with these 2 families any day! Thanks to @gardinermuseum and the excellent staff @alacartekitchencatering for a memorable night.
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#toronto #thesix #dj #vinyl #wedding #1000miles #thepretenders #gardinermuseum #ceramics #museum #torontodj
PCT day 80: Phileas Fogg may have made it round the world in 80 days but we’re pretty proud to have made it 1000 miles. We are somewhat changed - I’m that much stronger and Jamie that much lighter, that I can now carry him 💪🏻 •
#pct2018 #strongwomen #1000miles #hikestrong
PCT day 80: Phileas Fogg may have made it round the world in 80 days but we’re pretty proud to have made it 1000 miles. We are somewhat changed - I’m that much stronger and Jamie that much lighter, that I can now carry him 💪🏻 • #pct2018  #strongwomen  #1000miles  #hikestrong 
Today I ran my 1000th mile of 2018. My aim is to raise £1000 for Parkinson’s by the time I run the Great North Run in September, a charity very close to my heart. I just have £142 left to raise. If you could spare a quid I’d love you forever https://www.justgiving.com/fundraising/rachel-adamson7 #1000miles #tynebridgeharriers #loverunning #donate #parkinsons
Today I ran my 1000th mile of 2018. My aim is to raise £1000 for Parkinson’s by the time I run the Great North Run in September, a charity very close to my heart. I just have £142 left to raise. If you could spare a quid I’d love you forever https://www.justgiving.com/fundraising/rachel-adamson7 #1000miles  #tynebridgeharriers  #loverunning  #donate  #parkinsons 
•WEEK 28 RUN 3•
Race day. Wycombe half marathon: 13.1 miles with 840ft elevation, with a starting temperature of 21 degrees. .
The hills were very hard going in the sun, but that is up there with one of the most enjoyable races to date. Great scenery  and very rewarding given conditions and training. Chip time 1:55:32, could had been sub 1:55 if it wasn’t for a ‘comfort’ break half way through.
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#runner #run #running #instarunners #instarun #runners #training #runnersofinstagram #fitfam #ukrunchat #runchat #goals #1000miles #runnerscommunity #halfmarathon #wycombehalf #sundayrunday
•WEEK 28 RUN 3• Race day. Wycombe half marathon: 13.1 miles with 840ft elevation, with a starting temperature of 21 degrees. . The hills were very hard going in the sun, but that is up there with one of the most enjoyable races to date. Great scenery and very rewarding given conditions and training. Chip time 1:55:32, could had been sub 1:55 if it wasn’t for a ‘comfort’ break half way through. . . #runner  #run  #running  #instarunners  #instarun  #runners  #training  #runnersofinstagram  #fitfam  #ukrunchat  #runchat  #goals  #1000miles  #runnerscommunity  #halfmarathon  #wycombehalf  #sundayrunday 
Thankyou Mr Roberts for an amazingly memorable adventure #1000miles #robertstours
1,000 posts. ONE THOUSAND. Give or take I might have 50 or a hundred personal, nonsense posts. Still. 1,000. Maybe 900 beautiful homewares 😱 Posts fly when you’re having fun and you love what you do 😅 #1000miles #thankyou
1,000 posts. ONE THOUSAND. Give or take I might have 50 or a hundred personal, nonsense posts. Still. 1,000. Maybe 900 beautiful homewares 😱 Posts fly when you’re having fun and you love what you do 😅 #1000miles  #thankyou 
❤️Cannot believe it’s the last leg 
For everyone that has supported THANK YOU!! For everyone that has donated, liked and shared THANK YOU!! It genuinely means the world to not only myself but I know it does to the 4 guys that did the pedalling! 🚴‍♂️🚴‍♂️🚴‍♂️🚴‍♂️☕️ These heroes are coming home!! ❤️ 2pm LINCOLN GRANDSTAND @50calcoffeecompany @gav_corlos @allaboutandyprice @darc15clothing #in80coffees #50calfamily #military #mindset #cycling #over #1000miles #unsupported #itscominghome #emotional #proud #thisisjustthebeginning
❤️Cannot believe it’s the last leg For everyone that has supported THANK YOU!! For everyone that has donated, liked and shared THANK YOU!! It genuinely means the world to not only myself but I know it does to the 4 guys that did the pedalling! 🚴‍♂️🚴‍♂️🚴‍♂️🚴‍♂️☕️ These heroes are coming home!! ❤️ 2pm LINCOLN GRANDSTAND @50calcoffeecompany @gav_corlos @allaboutandyprice @darc15clothing #in80coffees  #50calfamily  #military  #mindset  #cycling  #over  #1000miles  #unsupported  #itscominghome  #emotional  #proud  #thisisjustthebeginning 
#1000miles #running #runforfood #thinkworks Saturday early longer run. Getting some miles in. B E A U tiful again.
Then the snow started!! Ladakh Expedition. https://1000milejourneys.com #Expeditions #Walking #1000miles #1000KM #challenges #Travel #GHT #Pakistan #India #Nepal #Bhutan #Mongolia #Gobi #SriLanka #Namibia #Patagonia #Iceland #NewZeland #Balkans #Ladakh #Himalaya #Mountains #GHT #GreatHimalayanTrail #Mekong #SourceToSea #aroundtheworld #destinations #journey # #ScotlandIsNow
Check out our sister sites IG account @splashrafting for adventure activities in Scotland
Then the snow started!! Ladakh Expedition. https://1000milejourneys.com #Expeditions  #Walking  #1000miles  #1000KM  #challenges  #Travel  #GHT  #Pakistan  #India  #Nepal  #Bhutan  #Mongolia  #Gobi  #SriLanka  #Namibia  #Patagonia  #Iceland  #NewZeland  #Balkans  #Ladakh  #Himalaya  #Mountains  #GHT  #GreatHimalayanTrail  #Mekong  #SourceToSea  #aroundtheworld  #destinations  #journey  # #ScotlandIsNow  Check out our sister sites IG account @splashrafting for adventure activities in Scotland
#dragonintraining #1000miles #50k #healthylifestyle #chilterns #hertslife #ultra #running https://totriornottotri.wordpress.com/2018/07/15/week-2-chiltern-challenge-50k/
Soul trip day 4 complete! Today was Jake vs the Sun! I got beat by the heat from Flathead Lake to Missoula. Then I played chicken with the sun and tree shadows all the way down Lolo Pass. Finally the sun beat me to the destination, but I got some dusk/night riding. 
Bonuses: a nap on the top of Lolo pass and hitting the 1000mile mark! 🙌 #wingmanstylist #soultrip #soloride #saturday #harleyrider #harleydavidson #1000miles #beardlove #montana #idaho #mountains #flatheadlake #missoula #clearwaterriver #lolopass #lewistonidaho  #shadow #bluesky #dusksky  #shadowrider #naptime #whataday #peace #selflove #selfcare
Soul trip day 4 complete! Today was Jake vs the Sun! I got beat by the heat from Flathead Lake to Missoula. Then I played chicken with the sun and tree shadows all the way down Lolo Pass. Finally the sun beat me to the destination, but I got some dusk/night riding. Bonuses: a nap on the top of Lolo pass and hitting the 1000mile mark! 🙌 #wingmanstylist  #soultrip  #soloride  #saturday  #harleyrider  #harleydavidson  #1000miles  #beardlove  #montana  #idaho  #mountains  #flatheadlake  #missoula  #clearwaterriver  #lolopass  #lewistonidaho  #shadow  #bluesky  #dusksky  #shadowrider  #naptime  #whataday  #peace  #selflove  #selfcare 
When u in your feels #1000miles 😂
I cannot even begin to explain the emotions of today ❤️ thank you to each and every single person that came to support ❤️ #in80coffees #50calfamily #buyveteran #military #mindset #nationalmemorialarboretum #emotional #bittersweet #cycling #over #1000miles
Nice little trip this weekend with @misstaco_wagon #1000miles
Nice little trip this weekend with @misstaco_wagon #1000miles 
It's been a while since we've walked with our bestie @henryscruffypup today we swam and walked love it #walkingbuddies🐾👣 #walking #walker #walk1000miles #1000miles #1000miles2018 #beautifulviews #thatviewthough #humberhikers #dogswhowalk #burtonagness #yorkshiredogs #yorkshire #yorkshirewolds #swimmingdogs #dogwalks
So I went long today. #ultra #50k #running #1000miles  Bring on 2019 #dragonintraining @dragonsbackrace @berghausofficial
Campsite with a view #jogle #1000miles #dornochfirth
Gápel 13.7.2018 👍🐻🚲🍀😊#1000miles
Gápel 13.7.2018 👍🐻🚲🍀😊#1000miles 
“Running is You Vs You on any given day”. Forget what anyone else is doing. It’s just you out there. 👍🏃👊 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀

#1000milesin2018 #parkinsonsuk #runner #ukrunchat #instarunners #runningmotivation #runfatboyrun #runforfun #runforyourlife #runnersofinstagram #dadswhorun #runningjourney #parkrun #youvsyou #runningquotes #tattoo #artwork #bethebestyou #fitness #selfbelief #photooftheday #trainhard #runhappy #runnerscommunity #runningbuddies #runfree #1000miles #healthy
“Running is You Vs You on any given day”. Forget what anyone else is doing. It’s just you out there. 👍🏃👊 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #1000milesin2018  #parkinsonsuk  #runner  #ukrunchat  #instarunners  #runningmotivation  #runfatboyrun  #runforfun  #runforyourlife  #runnersofinstagram  #dadswhorun  #runningjourney  #parkrun  #youvsyou  #runningquotes  #tattoo  #artwork  #bethebestyou  #fitness  #selfbelief  #photooftheday  #trainhard  #runhappy  #runnerscommunity  #runningbuddies  #runfree  #1000miles  #healthy 
Really enjoyed Endurance Walk or run this morning. I plan to complete day 19 which is leg day of 80 Day Obsession. I’m super excited for the 5k next Saturday with Gixo ❤️ I also decided to start a run streak. I’m starting late in the year but I’m determined. Today is Day 4 of my run streak
Really enjoyed Endurance Walk or run this morning. I plan to complete day 19 which is leg day of 80 Day Obsession. I’m super excited for the 5k next Saturday with Gixo ❤️ I also decided to start a run streak. I’m starting late in the year but I’m determined. Today is Day 4 of my run streak
I also went for a run on the treadmill with Gixo and rode my bike on the trail yesterday ❤️
I also went for a run on the treadmill with Gixo and rode my bike on the trail yesterday ❤️
Let the mission begin! #jogle #1000miles #cancerresearchuk
Floating my way downtown ☀️
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- #vanessacarlton #basic #swan #float #sunday #extrafloat #1000miles #poolfloat