happiest of birthdays to my #1 d00d!!! thank u for keeping me sane, supporting my dreams, and always reminding me not to worry about the small things (& always buying me food). i love u even though u don’t like cheese!!
🔮 Vendredi 7 Septembre - House Oddity #1 - DAVID VUNK 🔮
Pour entamer cette nouvelle saison, le collectif Beat Me For A Beat attaque fort et inaugure un nouveau concept de soirées : House Oddity. Un rendez-vous qui mélangera la House, le Disco, le Breakbeat, l’Italo-Disco, ou encore l’Acid House, le tout dans une ambiance de fête électrique, hédoniste & décomplexée. L’invité d’honneur pour cette cette première est le phénomène DAVID VUNK @davidvunkmoustacherecords !
INFOS \ EVENT: https://www.facebook.com/events/311765406238762/?ti=ia
•❓How2-SkipTrowel❗️• Tip #1 : Use THIN all-purpose mud! (About the consistency of pancake batter🥞) Tip #2 : Using a 12” knife, only apply mud to the top inch and a half of your blade. (Always make sure the backside of your knife is clean!) Tip #3 : Create a pattern with strokes going in all different directions.(Helps with blending)🌀 Tip #4 : The closer your knuckles are to the wall the better! (Lay your knife as flat as possible, it will be easier to get a skip pattern)🙌🏻 Tip #5 : Don’t forget to knock-down your texture! (Smooth out imperfections)😀 #drywallnation#SkipTrowel#handtexture#howto#tips#drywall#art @allwall_inc @drywallnation
#Repost @djnaid with @get_repost
I am thrilled to announce that my new single called “All Of Your Love” is finally done! It features South Africa’s #1 R&B sensation, VERD.
I don’t think that I’ve been this excited about a new release ever!!! This is truly a dream come true!!! The song will be launched at our upcoming event “Date Night” at #Macanudo (Formerly known as Winnie’s Jazz, Sandton) on the 8th of September. “All Of Your Love” will be available on all the online music platforms within the coming weeks. Can’t wait for you to hear it!!! #DJNaidfeatVerd#AllOfYourLove
Happy Wednesday! •
Patience is the #1 secret to maintaining a fitness journey. Results, whether they are muscle gain or weight loss, will be slow. Does that mean you should give up? Absolutely not! Consistency is what generates results. Its alright to feel discouraged, that’s normal! But make sure you’re taking steps each day that will bring you closer to your goals. •
Today’s workout was fueled by @buckedupsupps non-stim pre-workout! Use my code “KMFit20” for 20% off your order! #getbuckedup
Nice scoop and no look 👀 by @teamigloo teammates #21 Jack Fiorello ’21 Mid to #1 Connor Richardson ’21 Att at @nylaxacademy #NYLA#summershowcase … hearing solid things about LI Elite Girls and Boys Camp by Igloo this fall, amazing line up of D1 head coaches🔥
While we are all back to school shopping, there are so many families that can’t afford to do so. Baby2baby has over 75,000 requests they’re trying to help fill. Let’s all help them out so the kids they serve can “feel deserving and dignified and have the confidence to succeed in the classroom this year.” Go to @baby2baby and click the link in their bio. It takes you to an Amazon registry and all items will get to the kids who need them. It couldn’t be easier. .
#Repost @baby2baby ・・・
School is back in session for many of the Baby2Baby kids this week, and as always, backpacks are the #1 requested item from the school-aged children Baby2Baby serves. This year, we have received an overwhelming 75,908 backpack requests for the children in our program. You can send a Baby2Baby student Back2School with a new backpack so they feel deserving, dignified and have the confidence to succeed in the classroom this year. Click the link in our bio to help us reach our goal to fulfill each request for a child in need.
BEST DRINKS IN THE QC!
1/2 Price Martinis | Hookah | Rooftop
Latin Thursdays | FREE ADMISSION ALL NIGHT LONG | Imperial
Imperial Thursdays in Downtown Charlotte
The #1 Latin International Night on Thursdays!
FREE ADMISSION ALL NIGHT LONG!
Music By DJ ZIO
Playing The Hottest Salsa / Merengue / Bachata Reggaeton and more!
Doors 10:00PM/ Info (704)231-8682
21 and up
FREE ALL NIGHT PASSES AT Imperial0816.eventbrite.com
Hosted by Conciertos Latinos @conciertoslatinos @pure_life_entertainment
👍🏿😎 Dirección 👉🏿 📍Cienfuegos Av/tamboril calle 1ra/ Barrio el nazareno (la pulga) Peatón #1 (Ante de la planta de gas de cienfuego) Santiago RD’ Un carro de la F 🏪 para delivery🏍 o envió✈️ privado al Instagram o al número 📱 849-409-5160 😎👌
There is so much that can be said about food labeling, that I’ve decided to make a series of separate posts on this topic. Keep your eye out for this cartoon in future posts in order to find other interesting tidbits from this series! .
FOOD LABELLING POST #1 : Ingredient Splitting .
What is “ingredient splitting”? Ingredient splitting is the practice of subdividing a more abundant ingredient into smaller portions for the purpose of hiding its true amounts.
For example, added sugars. People have become more conscious of how bad added sugars are for our health, and are beginning to look for where it ranks on an ingredients list. So, by dividing the total amount of added sugars into three or four different sugar names instead of using just one type of sugar, companies are able drop their added sugars further down the list (the less the weight, the lower the rank on the ingredient list). Sugar might even be the number one ingredient in a product, but when sub-divided like this, it will show up as very low down the list. .
If you see a few different sugar names in the list, you can bet that it is actually one of the main ingredients in the product! .
Here are some common other names for added sugars: corn sweetener, corn syrup, dextrose, fructose, fruit juice concentrates, glucose, high-fructose corn syrup, invert sugar, lactose, maltose, malt syrup, raw sugar, sucrose, sugar syrup, cane crystals, cane sugar, crystalline fructose, evaporated cane juice, corn syrup solids, malt syrup. .
How to avoid these pitfalls? Read labels carefully, and EAT WHOLE FOODS! Always choose fresh, non-processed foods as often as possible. You may also consider taking a grocery store tour with a Nutritionist! .
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Here are numbers 4-1!
#4 , Sergei Bobrovsky has been one of the leagues most consistent goaltenders, but is behind a weaker team, preventing him from winning a cup. Bobrovsky has played eight seasons in the NHL, and has only had two seasons where his stats were unacceptable, but since he has had two very good seasons, giving his team a chance every night, making him a very strong goalie.
#3 is Connor Hellebuyck. He is a young goaltender, only having played three seasons in the NHL but so far he has had a strong start, and got the Jets to the third round this past season, which is very big improvement for the Jets. He’s a young, capable goalie who will keep the Jets winning games for years to come.
#2 is Pekka Rinne. Rinne has a slightly unpredictable goalie, but has still managed to give the Predators chances to win almost every night. He posted a second best SV% this past season, and despite his age is still putting up good stats.
#1 is Andrei Vasilevskiy. Vasilevskiy is a very good goalie for his age, and his flexible style of play works out for him, and he has made some incredible saves along with being able to help give the Lightning very good chances to win every single game they play. He made some absolutely mind-blowing saves this past season, and it is no doubt he will come back with saves like that this upcoming season.
With that, my goalie series is over! — 🌺
🌱 From day to night... Just by changing up the container! So easy & versatile.
This mini Phaleanopsis #Orchid only has a 2" base, it fits into so many options...
Vases, pots, stemware... basically anything❗
Which look do you prefer #1 or #2 ❓
Resume Tip #1 : PROOFREAD. Spelling and grammatical errors are a surefire way to lose an employer's attention. Have a trusted friend (or two) give your resume a look over for any missed mistakes!
India makes the list of our top 5 #WorldTowning experiences! I cannot pinpoint one specific experience because India as a whole was incredibly magical on so many levels: the food, the culture, the spirituality, the people, the history, the clothing, all of it. I will say it again, the people. I think India and Morocco have so much in common when it comes to amazing people. I guess this is why both of these countries have stolen my heart. It has been 4 years since we spent a month in India and I long to venture back in the near future. If you are lucky enough to visit India dig in deep and #eat#love#pray your way around, you will forever be changed. :::
Our trip to India came about in an very odd way and was a near miss. Will had to spontaneously go to India for work for 7 weeks. This was two months before we were planning to start our WorldTowning life and we were in the trenches big time. We talked it over and decided that the kids and I would go with him because when in your life do you get to go to India for a month. Financially it was a big stretch and probably not our smartest move at the time, but in hindsight it was a great decision. It contributed to the people we are today and started our life change off on a very positive note. :::
Our favorite experiences in India were:
1. A cooking class with Sundaya from ssddfd. This was #1 in India for all of us!
2. Working with a local artist to design #saris and # with fabric we hand picked from the maker.
3. Digging deep into the local food, eating with our fingers and burping out loud to denote a delicious meal.
4. Learning the fine art and history of #kolam , #blockprinting , #bindi and so much more.
5. Discovering the beauty of hinduism through temple tours, conversations with local women and reflecting. .
De tous les moments que nous avons partagés hier soir, c'est # 1. Ces personnes dansent à un endroit différent. Du cœur de leur être, sans prétention, sans inhibition. Le mana était si pur et puissant. L'essence de nos ancêtres était palpable. Je fais de mon mieux pour exprimer le sentiment partagé par nous danseurs ce soir. Cette nuit, ce sentiment, ces visages sont à jamais gravés dans ma mémoire.
Of all the moments we shared last night this is #1 . These people dance from a different place. From the core of their being, unpretentious, uninhibited. The mana was so pure and potent. The essence of our ancestors was palpable. I’m trying my best to articulate the feeling shared amongst us dancers tonight. This night, this feeling, these faces are forever seared into my memory.