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So well this is how i burn my calories i actually do a lot of cardio and crossfit exercise to achieve what i want because to achieve the set goal one has to extend the limits as well 
Part 1
#gym#gymtime#gymgirl#gymfreak#gymaddicted#gyminspiration#gymmotivation#gymgoals#gymjourney#gymmotivation#gympro#gymjunkie#fit#fitnesspro#fitnessfreak#fitnessaddicted#fitgirl#fitnessjourney#fitnessmotivation#fitnessinspiration#crossfitgirl#crossfittime#cardio
Well the mirror view is quite better to understand the activity being performed 
Hip thrust it is which is one of the most essential exercises for glutes
#gym#gymtime#gymgirl#gymfreak#gymaddicted#gyminspiration#gymmotivation#gymgoals#gymjourney#gymmotivation#gympro#gymjunkie#fit#fitnesspro#fitnessfreak#fitnessaddicted#fitgirl#fitnessjourney#fitnessmotivation#fitnessinspiration#crossfitgirl#crossfittime#cardio
This is exactly how he trains me and i am immensely proud of myself i know people will go negative that i am over flauting but only i know how much mental and physical strength does it requires for a bombastic come back i fall sick could not even walk to use the washroom for almost a week i went through a lot of hair fall and deep weakness within my body but the specific day doctor said yes u may hit gym i gathered all my strength and proved myself it was a literal low time for me cause just in a week i regained 4 kg but again just in 3 days i put 3kg down 
To all the lovely girls out there its your inner strength which will bring your best outside nothing else just believe in yourself 
Proud on myself no matter what
Spread positivity and inspire others 
No negative response please 
To be precised it was the 4 round of the same cycle and it was a drop down set with holds in between 
#gym#gymlife#gymgirl#gymaddicted#gymfreak#gymtime#gymmotivation#gyminspiration#fit#fitnessforlife#fitnessaddict#fitnessfreak#fitnessjunkie#fitnesspro#crossfit#cardio
This is exactly how he trains me and i am immensely proud of myself i know people will go negative that i am over flauting but only i know how much mental and physical strength does it requires for a bombastic come back i fall sick could not even walk to use the washroom for almost a week i went through a lot of hair fall and deep weakness within my body but the specific day doctor said yes u may hit gym i gathered all my strength and proved myself it was a literal low time for me cause just in a week i regained 4 kg but again just in 3 days i put 3kg down To all the lovely girls out there its your inner strength which will bring your best outside nothing else just believe in yourself Proud on myself no matter what Spread positivity and inspire others No negative response please To be precised it was the 4 round of the same cycle and it was a drop down set with holds in between #gym #gymlife #gymgirl #gymaddicted #gymfreak #gymtime #gymmotivation #gyminspiration #fit #fitnessforlife #fitnessaddict #fitnessfreak #fitnessjunkie #fitnesspro #crossfit #cardio 
Well tried for 210 kg and did two repititions back to back it was a clear  successful attempt #gym#gymlife#gymgirl#gymaddicted#gymfreak#gymtime#gymmotivation#gyminspiration#fit#fitnessforlife#fitnessaddict#fitnessfreak#fitnessjunkie#fitnesspro#crossfit#cardio
Ohkie so well first of all i would like to share one thing with each one of you who are following me on my social networking accounts and who knows me in person i love being fit and being fit doesnt mean one has to look really thin or skinny being fit is having a healthy lifestyle healthy eating habits and capable of performing things and ofcourse weight does matters a lot i keep on uploading the videos which i perform in my day to day activities but i have no clue seriously whether u people do actually understand which exercise is helpful for what so well the specific one i am performing its a complete body exercise as i am using my body strength to move forward and simultaneously my trainer is using his force to hold me tight this way i am using my body strength and ofcourse i am performing high knee raises here which is benefitial for lower abdomen fat cutting hence do not afraid to try new and different every workout and exercise has its own benefits 
Keep inspiring others 
Stay healthy 💪🏻
#gym#gymlife#gymgirl#gymtime#gymvideo#gymmotivation#gyminspiration#gymaddict#gymfreak#gympro#gymjunkie#gymjourney#fit#fitgirl#fitness#fitnessfreak#fitnessaddict#fitnessmotivation#fitnessinspiration#fitnesspro#fitnessjunkie#fitnessjourney#cardio#crossfit#crossfitgirl#girlwholiftheavy
Ohkie so well first of all i would like to share one thing with each one of you who are following me on my social networking accounts and who knows me in person i love being fit and being fit doesnt mean one has to look really thin or skinny being fit is having a healthy lifestyle healthy eating habits and capable of performing things and ofcourse weight does matters a lot i keep on uploading the videos which i perform in my day to day activities but i have no clue seriously whether u people do actually understand which exercise is helpful for what so well the specific one i am performing its a complete body exercise as i am using my body strength to move forward and simultaneously my trainer is using his force to hold me tight this way i am using my body strength and ofcourse i am performing high knee raises here which is benefitial for lower abdomen fat cutting hence do not afraid to try new and different every workout and exercise has its own benefits Keep inspiring others Stay healthy 💪🏻 #gym #gymlife #gymgirl #gymtime #gymvideo #gymmotivation #gyminspiration #gymaddict #gymfreak #gympro #gymjunkie #gymjourney #fit #fitgirl #fitness #fitnessfreak #fitnessaddict #fitnessmotivation #fitnessinspiration #fitnesspro #fitnessjunkie #fitnessjourney #cardio #crossfit #crossfitgirl #girlwholiftheavy 
Well a very clean deadlift of 80kg 
That too after so many repititions of 50 and 60 kg 
I can see very little progress but i am extremely happy about it 
Way to go ❤️😍💋☺️
#girlwholiftheavy#gym#gymlife#gymgirl#gymtime#gymvideo#gymmotivation#gyminspiration#gymfreak#gymjunkie#gymaddict#gymjourney#fit#fitgirl#fitness#fitnesstime#fitnessmotivation#fitnessinspiration#fitnessaddict#fitnessfreak#fitnessjourney#cardio#crossfit#crossfitgirl
In my previous videos u must have noticed that i had been on trials of my body capacity and strength was checking and trying out hard to pull weighted rope i started from the journey of 100 kg and my last trial was for 200 kg which i pulled half way but due to imbalance of weighted plates i couldn’t complete it out hence i asked my trainer to be seated over weighted plates he weighs around 76kg being specific therefore in total complete weight become 200kg and successfully did it 
I am happy about my strength working hard on it 
Dont be afraid to try new things 
Keep up the good work 
#gym#gymlife#gymgirl#gymtime#gymvideo#gymmotivation#gyminspuration#gymfreak#gymjunkie#gympro#gymaddict#gymjourney#fit#fitness#fitnesspro#fitnessfreak#fitnessjunkie#fitnesstime#fitnessinspiration#fitnessmotivation#fitnesstime#fitgirl#womenwholift#cardio#crossfit#fitnessjourney
In my previous videos u must have noticed that i had been on trials of my body capacity and strength was checking and trying out hard to pull weighted rope i started from the journey of 100 kg and my last trial was for 200 kg which i pulled half way but due to imbalance of weighted plates i couldn’t complete it out hence i asked my trainer to be seated over weighted plates he weighs around 76kg being specific therefore in total complete weight become 200kg and successfully did it I am happy about my strength working hard on it Dont be afraid to try new things Keep up the good work #gym #gymlife #gymgirl #gymtime #gymvideo #gymmotivation #gyminspuration #gymfreak #gymjunkie #gympro #gymaddict #gymjourney #fit #fitness #fitnesspro #fitnessfreak #fitnessjunkie #fitnesstime #fitnessinspiration #fitnessmotivation #fitnesstime #fitgirl #womenwholift #cardio #crossfit #fitnessjourney