The best ways to fuel for a long day of gravel biking in the Marin headlands is with Sciene in Sport gels. They come pre-measured with the correct amount of water in the packet. My favorite flavor is chocolate. Tastes like chocolate fudge #fueledbyscience
When it’s too hot in your part of the bay, you take a quick drive to the coast so you can tolerate being outside and not feel like a bum. Although Missy was having NO PARTS of the beach waves, she was eating up her little nature walk and had the best old lady nap when we got home.....myself included.