I can't help but think, if I started this earlier would it have helped? Would he have joined me to get healthy?
April 2017, my Dad passed away very unexpectedly from a heart attack. March 2016 my 42 year old cousin passed away of a massive heart attack! Had I not waited and got everyone to join me, could we have prevented this? Found the heart disease earlier and maybe they both would still be here?
This is why I started my journey, not just for myself, but to help others! If you can work on yourself and beat a disease, wouldn't you? If not for you, then for your family. My hubby was on the verge of needing cholesterol meds. You better believe he's not going anywhere anytime soon. He was going to the dr. every 6 months. He started his health journey with me, no meds and the dr. now needs to see him yearly.
My mom now drinks her superfoods after her Dr. raved about its health benefits. He and his wife are also coaches and drink their shakes everyday! They're doctors!!! She has changed her eating habits and is becoming healthier!
My point is, why are you waiting??????? There is not better time than now. You will never be completely ready, stop the excuses and LETS DO THIS!!!! #loss#heartdisease#healthjourney#meds#doctors#helpingothers#cholesterol#whywait#doitnow#letsdothis#nobettertime#cleaneating#gettinghealthy#fitmomma#girlmomma#travelsoccergirlmomma#soccermomma ⚽️
There was no doubt about what Elliot would choose for Career Day at school. She has wanted to be a doctor since she was a toddler and has her entire class schedule planned out through high school. Still debating college, but I think it's because hasn't decided her specialty yet. Any good recommendations?