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Images at Rhode, Offaly, Ireland

should've been studying......
should've been studying......
Badly needed rest day, well apart from lugging all the equipment around for teaching that is 😅
Badly needed rest day, well apart from lugging all the equipment around for teaching that is 😅
I'm loving trying different classes lately. Mix it up and shake it round, my body is in shock today 😂
#rockingmy50s #girlswholift #weights #fitness#health #noquickfixes #ageisjustanumber #gymlife #mumstaxi #PTtraining #proudmum #daddysgirl #circuits
Delighted to have the amazing @phil_healy as Irish female brand Ambassador for Recovery Pump. #fastestwomaninireland #athleticsireland #recovery #recoveryboots
Improve Circulation, Reduce DOMS, Recovery Faster, Feel better, Perform better #recoveryboots #recoverypump #doms #delayedonsetmusclesoreness