Treating @__dmee to a day at @recoveri_perth for some birthday activities ❄️🎂
Full cryotherapy session and facial, chilling in our robes in the lounge, finishing with some Normatec & Netflix with Brooklyn Nine-Nine 👌🏼💯
Have you all tried cryotherapy yet? @recoveri_perth ❄️❄️
Myself and my Mum have and we absolutely love it! We both have a session at least once per week for different reasons.
My mums reasons:
Reduce cellulite, increase recovery, help migraines, relieve joint pain.
Enhance my recovery rate for comp prep, reduce inflammation and water retention, improve my immune system for winter/ comp prep and just allow my body that time out whilst prepping! I’ll still continue to do these even in off season for the obvious benefits of reducing inflammation quicker so i can train sooner and grow more 💪🏼 .
Go book a session in today, it’s something I feel everyone must experience 🤗❄️
I had THE BEST SLEEP last night... a good nights sleep isn’t a regular occurrence for me 😅 but last night I went and visited @recoveri_perth and had cryotherapy and not only did I manage to get to bed before 10.30 but I had such a solid sleep!
Cryotherapy can be used for many different treatments but for me I think it left my muscles feeling relaxed and helped me get a good nights sleep!
Cannot recommend these guys enough 🙌🏼
Feel like we’re on holidays! ❄️
Today we visited @recoveri_perth and gave the whole body cryotherapy a go. Only 3 minutes in the chamber, then to sit back and relax in the chill room, it left us feeling like a king and queen. Thanks @stephanie__correia for the amazing service! #majorfit#recoveriperth