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Images at Pure Barre

When @adventuresoftiffandsab makes your day, and it’s not even 7:30 yet. ☀️🕢✌🏻
When @adventuresoftiffandsab makes your day, and it’s not even 7:30 yet. ☀️🕢✌🏻
When Erin Magoon comes to work out with you, you wear your sparkly pants and then you eat tacos. ALSO, you have a photo shoot, because she’s kind of PB Famous. 🤷🏼‍♀️🔴💪🏻 #fivepurebarrelocations #tuckfortacos #mullenandmagoonhitthesaloon #purebarre #purebarreportsmouth
How could you possibly let this sock deal pass you by?? Buy 2 pairs of socks and get 1 FREE....that’s right, FREE! While supplies last, ends **TODAY** ❄️🧦
How could you possibly let this sock deal pass you by?? Buy 2 pairs of socks and get 1 FREE....that’s right, FREE! While supplies last, ends **TODAY** ❄️🧦
My happy place 😁 so grateful for this community of the strongest and most uplifting women! The STRONGEST! The FIERCEST! Proud to be a part of it! Y’all constantly inspire me!!! Love you more than I can even put into words! ❤️❤️❤️ #nofilter at 630am this morn!
My happy place 😁 so grateful for this community of the strongest and most uplifting women! The STRONGEST! The FIERCEST! Proud to be a part of it! Y’all constantly inspire me!!! Love you more than I can even put into words! ❤️❤️❤️ #nofilter  at 630am this morn!
I finally made it on the board!! 41 classes in and I can’t believe how strong I’m getting!!
I finally made it on the board!! 41 classes in and I can’t believe how strong I’m getting!!
@ldobecki and I got our shake on today at a fantastic class with @casi_desarro at @purebarreportsmouth to benefit @victoriasvictoryfoundation  for #givingtuesday!
Give yourself the gift of a great workout while giving to others at the donation classes going on all day! 
It was a lot of fun burning and shaking with @bladd5 / @hannah_tunstall / @aelizmac / @daphne_cholula and @lynnemousseau !
@ldobecki and I got our shake on today at a fantastic class with @casi_desarro at @purebarreportsmouth to benefit @victoriasvictoryfoundation for #givingtuesday ! Give yourself the gift of a great workout while giving to others at the donation classes going on all day! It was a lot of fun burning and shaking with @bladd5 / @hannah_tunstall / @aelizmac / @daphne_cholula and @lynnemousseau !
I’ll be there! Join me! 
#Repost @purebarreportsmouth with @get_repost
・・・
$10 donation-based classes all day tomorrow for #givingtuesday 🙏🏼 @arlenv1 is an inspiration at the barre & beyond. Come support @victoriasvictoryfoundation tomorrow with your donation. Help make our community stronger!!! 💪🏼❤️
I’ll be there! Join me! #Repost  @purebarreportsmouth with @get_repost ・・・ $10 donation-based classes all day tomorrow for #givingtuesday  🙏🏼 @arlenv1 is an inspiration at the barre & beyond. Come support @victoriasvictoryfoundation tomorrow with your donation. Help make our community stronger!!! 💪🏼❤️
Let’s #raisethebarretogether @purebarreportsmouth tomorrow for #givingtuesday. $10.00 donation based classes all day.

#vvf 
#payitforward #smallmovesbigresults
When you have the day off and multiple Thanksgivings in one week, you take a second class, not a second look at your emails. 🤷🏼‍♀️🔴💪🏻
When you have the day off and multiple Thanksgivings in one week, you take a second class, not a second look at your emails. 🤷🏼‍♀️🔴💪🏻
For all my friends that like to meet me at the barre, join me and take any class on Tuesday Nov 27th at @purebarreportsmouth and you will be making a donation to @victoriasvictoryfoundation! PB is hosting donation based classes all day on #givingtuesday to benefit this great cause! 
Sign up (for free) thru MINDBODY or on their website! 
Bring a check or cash at check in and drop in to the donation jar and you are #givingback.

#seeyouatthebarre 
#raisingthebarre #giveback #payitforward #makeanimpact #burnshakerepeat
For all my friends that like to meet me at the barre, join me and take any class on Tuesday Nov 27th at @purebarreportsmouth and you will be making a donation to @victoriasvictoryfoundation! PB is hosting donation based classes all day on #givingtuesday  to benefit this great cause! Sign up (for free) thru MINDBODY or on their website! Bring a check or cash at check in and drop in to the donation jar and you are #givingback . #seeyouatthebarre  #raisingthebarre  #giveback  #payitforward  #makeanimpact  #burnshakerepeat 
i have a weakness for @aloyoga
i have a weakness for @aloyoga
Burn and shake off the gravy and stuffing all while giving back. On #givingtuesday @purebarreportsmouth will be hosting donation based classes. Donations to benefit @victoriasvictoryfoundation!
Sign up. Take Class. Do Good.
Use your MINDBODY app or visit purebarre.com/N.H.-Portsmouth to register for class.
Suggested $10.00 donation per person per class.
Donation jar for cash & checks at check-in desk.

#smallmovementsbigchange #workoutforacause #purebarre #vvf #giveback #payitforward
Burn and shake off the gravy and stuffing all while giving back. On #givingtuesday  @purebarreportsmouth will be hosting donation based classes. Donations to benefit @victoriasvictoryfoundation! Sign up. Take Class. Do Good. Use your MINDBODY app or visit purebarre.com/N.H.-Portsmouth to register for class. Suggested $10.00 donation per person per class. Donation jar for cash & checks at check-in desk. #smallmovementsbigchange  #workoutforacause  #purebarre  #vvf  #giveback  #payitforward 
My love for #purebarre is slowing growing..... if I show up 12 times the first 30 says they give me a prize. I’m here for the prize. I show up for the prize. However, along the way I am realizing this commitment is much bigger than the prize. Cheers to day NINE. 🙌🏻✌🏻💥
My love for #purebarre  is slowing growing..... if I show up 12 times the first 30 says they give me a prize. I’m here for the prize. I show up for the prize. However, along the way I am realizing this commitment is much bigger than the prize. Cheers to day NINE. 🙌🏻✌🏻💥
#2mintil2019
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Many people are joining in on a challenge that I have set for myself: plank for 2 minutes per day until 2019. TWO minutes of your day! Come join me.
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Tag me & use the hashtag (#2mintil2019) when you plank on the daily. Show others what you’re made of and inspire them to do the same! Encourage others to commit two minutes.
~
Best form for best results (makes it much harder but much more effective):
1. Weight shifted forward
2. Shoulder blades squeezed back together
3. Navel pulled up into spine
4. Firmly press forearms into the floor
5. Keep hips low and square
6. Gaze slightly forward with neck in line with spine (nice tall spine baby)
7. Smile & thank your body it’s capable of planking
~
If you try this challenge and 2 minutes is not doable, break it up. Do 20 or 30 seconds at a time. Keep pushing yourself to hang on just a little longer every single time and you’ll be planking for two minutes by 2019! If you strive for just 1% better each time, you’re making progress.
~
Goals. Have them. Do what it takes to achieve. And then, bask in all of the pride that you have earned!!! And show off that six pack 💪🏻 #feelssogood #beproud #selflove #letsdothis
#2mintil2019  ~ Many people are joining in on a challenge that I have set for myself: plank for 2 minutes per day until 2019. TWO minutes of your day! Come join me. ~ Tag me & use the hashtag (#2mintil2019 ) when you plank on the daily. Show others what you’re made of and inspire them to do the same! Encourage others to commit two minutes. ~ Best form for best results (makes it much harder but much more effective): 1. Weight shifted forward 2. Shoulder blades squeezed back together 3. Navel pulled up into spine 4. Firmly press forearms into the floor 5. Keep hips low and square 6. Gaze slightly forward with neck in line with spine (nice tall spine baby) 7. Smile & thank your body it’s capable of planking ~ If you try this challenge and 2 minutes is not doable, break it up. Do 20 or 30 seconds at a time. Keep pushing yourself to hang on just a little longer every single time and you’ll be planking for two minutes by 2019! If you strive for just 1% better each time, you’re making progress. ~ Goals. Have them. Do what it takes to achieve. And then, bask in all of the pride that you have earned!!! And show off that six pack 💪🏻 #feelssogood  #beproud  #selflove  #letsdothis