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I promise you your cravings won’t kill your progress. I legit ate whatever I wanted for 3 days last week and didn’t gain a single pound back (besides water). After my cycle stopped I immediately dropped a chunk of weight. If anything “cheating” helped me out of my plateau. As long as you track your cals you’re good. Be easy on yourself! ❤️ #ketoweightloss #ketojourney #cheatday #itsoktoindulgesometimes
I promise you your cravings won’t kill your progress. I legit ate whatever I wanted for 3 days last week and didn’t gain a single pound back (besides water). After my cycle stopped I immediately dropped a chunk of weight. If anything “cheating” helped me out of my plateau. As long as you track your cals you’re good. Be easy on yourself! ❤️ #ketoweightloss  #ketojourney  #cheatday  #itsoktoindulgesometimes 
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