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Images at Orangetheory Fitness Long Beach - Marina

Owie. I fell off the back of a treadmill for the first time ever. #thatsgonnaleaveamark #toobadihaveaperformancetonight #fitnessproblems
My HR reflected the workout today climbing Mt. Everest πŸ”πŸ§—β€β™€οΈ πŸ˜…πŸ’ͺ@otflongbeachmarina No matter if they find more meniscus or labral  tears I can always modify my workout to not be in pain! #keepburning #23splatpoints #otf #orangetheoryfitness #labralteardontcare #meniscustear #hiplabraltear #mri #positivevibes #blessed #grateful #lbc
Today was my #50th #workout at #orangetheoryfitness and it was my first #everestworkout 23 on minutes on the tread increasing incline every minute all the way up to 15 and then back down! It was #awesome! And the floor part was killer as well! Love my new home at @otflongbeachmarina and thanks to the awesome coaches like Kristian I am getting #stronger and #faster every day! #keepburning #otf #noexcuses #redzoneonthefloor #otfnation #outofmyrut #fitfam #fitness #fitnessmotivation #wecandoanythinginkristiansclass #run #runner #splatpoints #fridayvibes #fridayworkout #tgif #consistencyiskey #blessed #notworthy
Today was my #50th  #workout  at #orangetheoryfitness  and it was my first #everestworkout  23 on minutes on the tread increasing incline every minute all the way up to 15 and then back down! It was #awesome ! And the floor part was killer as well! Love my new home at @otflongbeachmarina and thanks to the awesome coaches like Kristian I am getting #stronger  and #faster  every day! #keepburning  #otf  #noexcuses  #redzoneonthefloor  #otfnation  #outofmyrut  #fitfam  #fitness  #fitnessmotivation  #wecandoanythinginkristiansclass  #run  #runner  #splatpoints  #fridayvibes  #fridayworkout  #tgif  #consistencyiskey  #blessed  #notworthy 
If there were a "People of Orangetheory," this outfit would definitely qualify. I think I must have packed my gym bag in the dark!!! πŸ€¦πŸ»β€β™€οΈ in other news ... that World Cup workout today was no joke! #orangetheoryfitness #otfnation #workoutwear
If there were a "People of Orangetheory," this outfit would definitely qualify. I think I must have packed my gym bag in the dark!!! πŸ€¦πŸ»β€β™€οΈ in other news ... that World Cup workout today was no joke! #orangetheoryfitness  #otfnation  #workoutwear 
Love is in the air!! Congratulations to two of our members, Jacob and Nina for getting engaged this past weekend πŸ’–
 #orangetheoryfitness #otf #progress #fitness #health #rowing #cardio #calorieburn #intervaltraining #bestonehourworkout
! @__m.k_____ going to miss those Monday’s with you!
! @__m.k_____ going to miss those Monday’s with you!
Another awesome #lunchtimeworkout with my fav Kristian at @otflongbeachmarina Really starting to get into a groove with my #otfnation #benchmarkworkout today -500 meter #row for time. We will do it again in a few months to see how we improved #knowledgeisthekeytosuccess Also representing my #nephews #gonzagacollegehighschool #rugby team today #keepburning #nevermissamonday #powerday #orangetheoryfitness #spaltpoints #bestonehourworkout #fitfam #fitness #fitnessmotivation #treadfloorrepeat #workhard #noexcuses
Another awesome #lunchtimeworkout  with my fav Kristian at @otflongbeachmarina Really starting to get into a groove with my #otfnation  #benchmarkworkout  today -500 meter #row  for time. We will do it again in a few months to see how we improved #knowledgeisthekeytosuccess  Also representing my #nephews  #gonzagacollegehighschool  #rugby  team today #keepburning  #nevermissamonday  #powerday  #orangetheoryfitness  #spaltpoints  #bestonehourworkout  #fitfam  #fitness  #fitnessmotivation  #treadfloorrepeat  #workhard  #noexcuses 
500m Challenge Row:  1m 13.9secs
@otflongbeachmarina  #PR
500m Challenge Row: 1m 13.9secs @otflongbeachmarina #PR 
Thanks for killing me this morning @kitkatzz_ #workout #dead #orangetheorylongbeach