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There is always room for improvement!! If you think you have arrived and that your it, think again someone somewhere is always better!! Never stop improving never stop grinding someone is secretly coming for you!!! So when coach @mr_fit2flexx tells you what you need to work on that’s what you do💪🏽💪🏽💪🏽here’s to building big shoulders!!!! #fitfam #fitness #igmilita #igdaily #fitgirl #fitnessmotivation #motivate #girlswholift #girlswithmuscle #igfitness #supportmilitarymuscle #iammilitarymuscle #strong #strongwoman #progress #ifbb #ifbbpro #ifbbphysique #physique #womensphysique #prophysique #mondaymotivation #muscular #muscularwomen #femalemuscle #bodybuilder #bodybuilding #fitnessfreaks #fitissexy #gymlove
There is always room for improvement!! If you think you have arrived and that your it, think again someone somewhere is always better!! Never stop improving never stop grinding someone is secretly coming for you!!! So when coach @mr_fit2flexx tells you what you need to work on that’s what you do💪🏽💪🏽💪🏽here’s to building big shoulders!!!! #fitfam  #fitness  #igmilita  #igdaily  #fitgirl  #fitnessmotivation  #motivate  #girlswholift  #girlswithmuscle  #igfitness  #supportmilitarymuscle  #iammilitarymuscle  #strong  #strongwoman  #progress  #ifbb  #ifbbpro  #ifbbphysique  #physique  #womensphysique  #prophysique  #mondaymotivation  #muscular  #muscularwomen  #femalemuscle  #bodybuilder  #bodybuilding  #fitnessfreaks  #fitissexy  #gymlove 
Wild things you doing at night trips to wherever feels right #ink #pump #cali #weekendvibes #ryderwear #invictus #weights
Pics after my second leg day this week! I ended up doing 10,8, and 4x6 while ending up hitting 85% of my 1RM on my last set pretty easily I’ll have a video next time I squat which should be Monday for anyone that wants to look 😬 BTW thanks for looking #gymhashtags #cuttingszn #squatseveryday
Pics after my second leg day this week! I ended up doing 10,8, and 4x6 while ending up hitting 85% of my 1RM on my last set pretty easily I’ll have a video next time I squat which should be Monday for anyone that wants to look 😬 BTW thanks for looking #gymhashtags  #cuttingszn  #squatseveryday 
You know, sometimes you just really need to start. the fuck. OVER. I’ve been unable to recharge and refocus for a minute now. When you’re not working towards something, you feel lost especially when you’ve been working on it for years. The past few months since I’ve been on my own in the gym I’ve given myself zero accountability. Even though I have definitely been enjoying life, I’ve lost sight of my outlet that makes me happy. I’ve gone back to old eating habits that don’t make me feel good. BUT what’s cool is knowing that I am human and that being human enables you to make mistakes, learn from them and change them. Change is never easy nor is recommitting yourself back to habits that made you feel good even though you know how awesome they made you feel when you had them. So here’s to owning up to my shit and starting over. ✌🏼✌🏼
You know, sometimes you just really need to start. the fuck. OVER. I’ve been unable to recharge and refocus for a minute now. When you’re not working towards something, you feel lost especially when you’ve been working on it for years. The past few months since I’ve been on my own in the gym I’ve given myself zero accountability. Even though I have definitely been enjoying life, I’ve lost sight of my outlet that makes me happy. I’ve gone back to old eating habits that don’t make me feel good. BUT what’s cool is knowing that I am human and that being human enables you to make mistakes, learn from them and change them. Change is never easy nor is recommitting yourself back to habits that made you feel good even though you know how awesome they made you feel when you had them. So here’s to owning up to my shit and starting over. ✌🏼✌🏼