My poor postman has just dropped off this colouring year planner advertising gift from PayPal to me, I said I would tell him what it was tomorrow but here it is in all its glory. Perhaps I will have some time for colouring over Christmas 😄😄🎄🎄. Thank you PayPal.
I find crocheting very therapeutic and then I can sell my creations, a bit of a win win in my book. 😄😄
I still have my USB eBay Christmas lights they sent years ago, although they don’t work any more😩
I’ve literally just had the most amazing couple of days in Norwich 😍
I talked at an event about my mental health, I met some wonderful instagram friends, spent time with the lovely @ellenmarygardening, and had time down on Ellen’s allotment 💚🌱 Who knew from these wonderful little squares of Instagram would come some of the most amazing days 😁 I feel so emotional but in the MOST positive and happy way 💚🌱 Hope to see you all soon 🌿@gnowangerup_cottage @grow_with_joe @norfolkdreamgardens @gintemple #allotment#mentalhealth#timetotalk#norfolk#norwich#growyourown#ptsd#itsoknottobeok#urbangarden#myhappyplace#gardeningtherapy
🌟 CLIENT SPOTLIGHT 🌟
My clients mean everything to me and I’m so grateful I have the opportunity to reach as many women as I can and help them get in their best shape in body and mind, developing a good relationship with food and overcoming the guilt around food 😅😢
Madeleine ⤴️ has dramatically improved her lifestyle learning about food and how to manage it to reach her goals. Checked in with me each week so we could work together to adjust calories, we first brought them down and because weight dropped quickly we increased them and weight kept dropping. Why?
Madeleine completed every workout, logged her food and took action from each video along the programme 😬🙌🏻
Next intake is January and I’m so excited to help more women next year 😁😁