“If your actions inspire others to dream more, do more, learn more & become more, you are a leader.” 🌸 .
WHAT. A. DAY. ❤️ .
Three years ago starting this journey taking progress selfies in bedroom... and here I stand. All two of me. 🙋♀️
Here’s to the future and bringing more inspiration to the world. Such a blast being at @irishmusclepower as a @onefit leader. What a team 😭💕 .
Take home point of today, and every day, don’t wait for like minded people to come along, don’t wait for the right moment, opportunity, chance, support system or person. Get out and create your own destiny. Life’s too short for regrets 🖖
Grand oul day wrapped up @irishpowerliftingfederation All Ireland Championships
- Squat: 235kg (+2.5kg)
- Bench: 140kg
- Deadlift: 255kg (+5kg)
- Total: 630kg (+15kg)
Big shout out @aydin_tsa for the coaching and game day plan
Also to @louie2550, @revfit_james and @manbearfridge for the help with everything on the day
Finally to @cooleytwin2 and @revfit_james for the camera work 🎥😊