let me be transparent for a second
I always add “it’s about the process” to my posts. I am constantly reminding myself to learn from the moments that are outside of my comfort zone. This process is challenging, refining, & full of growth. I used to think I had to shrink myself, never be seen, stay silent, & settle for what I believed was the safe choice over the things that set my soul on fire.
Sometimes we think our dreams are too big, that they won’t be possible, that we aren’t quite enough for what we truly desire. I used to believe I should just settle, for a decent job, a decent marriage, and a decent future....but embracing my process changed all of that. Boundaries had to be set. Standards were raised. The vision became bigger and more clear. Why settle for decent when you are destined for greatness ??? #itsabouttheprocess#patyourselfontheback#loveyourself#fitness#wateryourowngrass
Hey @unityyogaroom I’m taking over the Wednesday’s 4:30pm with Foundations of Flow. In this class we will break down small pieces of a flow to make them smoother, stronger, and bring more awareness.
This week we are talking bringing the foot forward and back (hint we will talk about this a lot). #nashvilleyoga#yogaflow#yogafoundations
Yes its true that even men use Rodan & Fields skin care too!! I've tried several other popular brands with women on my own skin over that past few years and even some geared more towards guys but this is by far the most effective skin care I've ever used!! The awesome thing is that it works just as effectively on both men and women!! So for all the guys and girls on your Christmas lists this year....let me help you give them the gift of great skincare!!! Lets do coffee or lunch and get your holiday shopping started 😀